Youtube daily report Oct 7 2018

First of all, we've played the worst five minutes since we are here in Korea, from 10 to 15 minutes.

We get bot tower first, we go top, we get chunked to 20% for no reason. A bad trade.

People back to base, there are two of us coming on top, you don't open your mouth, you go bot for drake.

We don't take it because they could take Herald and we don't retake top and they get a tower for free.

Then we take a fight... We don't talk again, 4v5 in the mid then they get ahead.

There goes the chance we had, we played like shit.

There is actually no defined meta, every team defines it for themselves.

It's perfectly reasonable for one team to have success on let's say, for example, Teemo.

And to say: "Teemo is meta for us."

But then a different region or a different team just uses completely different comps and champions.

Ovilee May: Oh my gosh, I just want to point out your Baron steal on Camille towards the

end of the game because at that point it looked like the game was almost out of

your hands so tell me about that moment and how you guys were able to come back?

I think that Nash call from them was not... I must play good because they kind

of knew that we all have to base and they can do it kind of fast with their

comp, especially with Cassio so I think it was kind of lucky from us that we made it in time.

Even though I got the Nash I think the fight would not be in their favor

so maybe we would still get a lot of kills

even though they got the Nash.

It's a cake!

Perkz: I will eat one right now. Jankos: You should get the first one!

Perkz: I should? Everyone: Yes!

I mean this is easy! No?

Perkz: Oh, that's really disgusting and I appreciate it!

Wunder: I would take four!

Imagine the general meta is a box and the teams decide if they want

to be in the top of the left, of the right or bottom, or somewhere outside a bit.

That's something teams have to see for themselves. So, it's always easy from outside

to say: "OK, this draft is bad." But no team insta-drafts, right?

They have certain reasons why they picked something.

For more infomation >> G2 at Worlds 2018 - Episode 5: War - Duration: 8:53.

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Coin Roll Hunting Nickels! - Duration: 7:16.

let's go ahead and knock out this box and nickels and tell you what I found at the Coinstar

hey everyone its rob with rob finds treasure and when I was

picking up my half dollars my grocery store Bank today as well as grabbing

these this box and nickels of the Chase Bank in the same parking lot I decided

to go ahead and check the Coinstar and look like nothing was in there but I put

my hand in and up against the rim was a 1990 British 5 pence

it's been sitting in a coin jar for a while look at all those coin dings we'll

take it it's a freebie and we take Fornes and then nothing special but we

also found in 1976 d not sure how that made it through the coin start machine

and got discarded but we'll take it free copper on top of that we got this box of

nickels this Bank has been pretty good to me overall I didn't hunt it the last

couple of nickel hunts because I decided to try other nickel banks but the lead

teller there knows me she asked for I was the last couple weeks said I was

just taking a break she had a box almost ready for me

because she knows I always come in right around 1 or 2 on Wednesdays I already

popped it open as normal make sure it was circulated it is the rules are a

little bit this place cuz the box is a little bit bowed off to correct that but

definitely got circulated nickels and I haven't checked all the Enders but I

took a peek in didn't see anything really worthwhile on the top of my head

but with nickels it's more about what's inside the rolls and what's on the end

as you guys know you only can see 100 ends and there is 2,000 nickels in here

so not much visibility on what's in the box till you get into it let me go ahead

and get these rolls straightened out then we'll start the hunt rule number 3

got our first 40s nickel of the box 1941 philadelphia and that goes along with

the 2009 d that's fine more rule number eight second forties nickel in the box

1948 philadelphia well number 14 gonna have our third 40s

nickel right here this one's a 1949 Philadelphia and we do also have two

from the 50s but I thought I would take this time to go ahead and let you know

about that last 55 D / s nickel originally I thought it was a d / s

number one but when I went online and did a little more research I checked for

all of the dye markers dye markers can be scratches or imperfections in the rim

things like that and this nickel right here best illustrated a deal D / s

number four of the Wexler's airs and varieties and so I checked all of the

dye markers and all three die markers line up on this nickel so I know without

a shadow of a doubt it is a 1955 d d / s number 4 so what does that mean yeah

Boober s anything less than number one the most sought-after air they don't

hold a lot of value if they're circulated and what I mean by that is if

they're graded at below almost uncirculated so in my estimation this is

probably an 8 to 10 dollar coin at best either way though it's still another air

or variety for my book and we're happy just thought I'd give you an update on

that one and I'll get back to the hunt now

roll number 32 and I know without a shadow of a doubt that's an oldie it's

not with the delete in this clip 1948 Philadelphia 147 and I was ready to cash

in this box with only 440 spines pretty good amount of 50s but I was thinking

man this box is kind of a dud I laid out the 47th roll something catches my eye

on the back the rim looks different look at this I can barely read 5 cents we

definitely got a buffalo nickel here for sure

no mintmark three legs pretty worn but I think I can

get a date on that I think I can get a date let me take a look at it under the

microscope and be right back alright guys I'm

trying to hold steady here it's better seen under my macro lens but you can

clearly see 1925 I had to put a little bit of Nick a date

on it for a split second because I couldn't see all there was was a dark

spot in the middle and I couldn't see if it was a 25 26 28 I couldn't tell and I

knew I had all three of those years for Philadelphia Mint so I didn't mind

putting a little nikka date on it to see it there's no there's not a lot of value

in it figured I'd just make sure I knew what it was anyway

25 Philadelphia and you know what at the end of the day when you put just a

little bit on it doesn't look that bad you can in certain lights you can't even

barely see it we got a buffalo nickel I'm pretty happy

with that three rolls to go this roll to hunt maybe there's something else rule

50 guys I'm only bringing you in because uh we might have a silver figured I'd

film it regardless last roll of the box holy cow it's not a silver it's a 54 d

I've checked it under the microscope well well thought it might have been a

silver for a second figured I'd bring in lye for it alright let me get back to

the hunt and then a wrap-up alright that box that Nicholas honey I thought it'd

get a silver war nickels but I didn't still got 409s and we ended up with a

beautiful 1970s not full steps that would be nice but still clean fields

looks pretty good we got a 1925 Buffalo the best of the three years I thought it

was it's a three dollar nickel and g4 it's been nikka dated but now it's

damaged so it'll be worth about a instead of three bucks we took a few

dollars off it was worth it to see what it was got a forty one here a couple of

48 and a 49 to 52 to 53 a crazy 54 a 55 d it's not a D / s of any sort of 57 to

58 and 359 s so the usual fines for a nickel box that's what you want a lot of

early Jefferson's happy with 409 s happy with a nice 1970s but more importantly

whenever you find a war nickel or Buffalo in a nickel box it makes it all

worth it hopefully was worth it for you to watch the video if it was I'd

appreciate it thumbs up and now as always everyone happy hunting

and thanks for watching

For more infomation >> Coin Roll Hunting Nickels! - Duration: 7:16.

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Let's Speak Some Bosnian This Morning =^_^= - Duration: 0:16.

Good morning!

Greeatings!

today

I have to do a lot of things, but..I'm very happy..LES GO!

For more infomation >> Let's Speak Some Bosnian This Morning =^_^= - Duration: 0:16.

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Mazda CX-3 2.0 SkyActiv-G 120 GT-M Org.NL|Automaat|Camera|Navi|Trekhaak - Duration: 1:14.

For more infomation >> Mazda CX-3 2.0 SkyActiv-G 120 GT-M Org.NL|Automaat|Camera|Navi|Trekhaak - Duration: 1:14.

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2019 Toyota Corolla hatchback and wagon (Euro Spec) - 2018 PARIS MOTOR SHOW - Duration: 3:05.

2019 Toyota Corolla hatchback and wagon (Euro Spec) - 2018 PARIS MOTOR SHOW

2019 Toyota Corolla hatchback and wagon (Euro Spec) - 2018 PARIS MOTOR SHOW

2019 Toyota Corolla hatchback and wagon (Euro Spec) - 2018 PARIS MOTOR SHOW

2019 Toyota Corolla hatchback and wagon (Euro Spec) - 2018 PARIS MOTOR SHOW

For more infomation >> 2019 Toyota Corolla hatchback and wagon (Euro Spec) - 2018 PARIS MOTOR SHOW - Duration: 3:05.

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Open Your Eyes Because Life Always Guides Us|HFE♪ - Duration: 7:35.

Open Your Eyes Because Life Always Guides Us

The fact that we always repeat the same patterns in our relationships is a clear example of how life always guides us until we learn our lesson.

Many times, we feel like we're lost.

 Perhaps it's because we don't feel that life always guides us.

Open your eyes to what's around you.

However, there are many circumstances where we are blind. For example, we've all had a crush on someone where we can only see the good in them.

Where were the negatives? Because this person isn't perfect, and they have their flaws.

This is all pushed to the way back of your mind.

There are many circumstances where the solution is right in front of us, but we can't see it because we have our eyes closed.

Today we will shine light on some of these situations.

We Blame Others Instead of Taking Responsibility.

This is one of the most harmful attitudes.

However, we often internalize it in such a way that it makes it difficult to see some circumstances from a different perspective.

We believe that the blame for whatever happens to us falls onto everyone else. This includes blaming others for how we feel.

How ironic!.

Think about someone that gets in an argument with someone else because of a difference in opinions.

This person blames the other and may even tell them that they ruined their day.

In the end, they spend the whole rest of the day angry.

The problem isn't in the problem, much less the other person.

We all feel like we have the right to share our opinions and get angry if the other person doesn't agree.

However, blaming the other person is a mistake.

We think that we wouldn't act the same way if it happened to us.

 This situation of a difference in opinions could have been solved in a calmer way and without yelling.

We all have good and bad days.

Depending on which it is, the same situation could end in one way or another.

Does it have anything to do with the other person? Absolutely.

Our mood and our own circumstances are at play.

Life Always Guides Us, Repeating the Same Patterns.

There's a way that life always guides us and time and time again, it repeats the same patterns, in different situations and with different people, so that we open our eyes.

Isn't it strange that someone had 4 partners in a row that were unfaithful to them? Isn't it interesting that the same situation has been repeated in a family generation after generation? This isn't just a coincidence….

When the same pattern is repeated, we have to stop ourselves and analyze what is happening so that it doesn't happen again.

It isn't good for us to blame anyone, as we know, because the responsibility is ours.

There is something, an attitude that provokes us and attracts us to the same situations over and over again.

Maybe we're afraid of being alone and so we go with the first person that wants to be with us? Perhaps it's selfishness that has been passed down for generations?.

Stopping and analyzing all of this helps us to understand why we feel like we're in an endless loop that doesn't seem to have an end.

Opening Your Eyes Could Hurt.

In many cases, opening your eyes is something that could happen late.

 It's when we look into our past that we realize that life guides us, but we often ignore this.

This could hurt us, making us think that we've lost valuable time.

However, as the saying goes, "better late than never.".

Also, it's important to warn you that opening your eyes at the important moment can hurt, a lot.

Be aware that the person that we are with may not do us any good, and that we can be with them blindly.

Realizing this can be revealing, but also heartbreaking.

Many people choose to live their lives with their eyes closed, feeling sorry for themselves and the circumstances they're in, and always blaming someone close to them for what's happening.

However, life always guides us.

We have to be prepared to discover and interpret its signs.

But, to do that, we have to put the blame, victimization, and blindness aside.

For more infomation >> Open Your Eyes Because Life Always Guides Us|HFE♪ - Duration: 7:35.

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5 Home Remedies to Treat Stiffness in Your Hands|HFE♪ - Duration: 10:26.

5 Home Remedies to Treat Stiffness in Your Hands

Although these remedies could be a huge help to alleviate stiffness in your hands, it's very important that you complement them with other healthy habits that help calm your pain.

Stiffness in your hands is a condition that arises from the fatigue that occurs in your joints over time.

It usually comes about as a product of arthritis, an inflammatory problem that is characterized by the progressive wearing away of the cartilage that joins one bone with another.

It can also appear as a consequence of sedentariness, nutrient deficiencies or trauma from an accident.

This ailment can appear in a mild form, but can also be so severe that the affected person feels incapable of doing many of their daily duties.

Fortunately, there are various natural remedies that, because of their properties, reduce its severity to calm pain and reestablish your hand movement.

Keep reading because we're going to share in detail the 5 best remedies so that you don't hesitate to try them the next time you have this problem.

Take note!. Willow Bark.

Willow bark tea is an anti-inflammatory remedy and antioxidant that can improve your circulation to reduce the stiffness and tension in your hands.

Consuming it every day relaxes your joints and can help prevent cartilage deterioration, which protects your joints.

Ingredients.

1 teaspoon of willow bark (5 g) 1 cup of water (250 ml).

Preparation.

Add the willow bark to a cup of boiling water.

Cover it and let it cool down for 10 minutes.

Strait it with a strainer and throw out the rest of the willow bark.

Method of Consumption.

Drink one cup of this tea per day, preferably mid-morning.

Note: Avoid this drink if you're allergic to aspirin or if you're taking blood thinners.

Celery Seeds.

The diuretic properties in celery seeds help eliminate the liquids your body retains, a factor related to pain and stiffness in your hands.

Their essential nutrients regulate the levels of electrolytes and help control inflammatory processes.

Ingredients.

1 teaspoon of celery seeds (5 g) 1 cup of water (250 ml).

Preparation.

Add the celery seeds to a cup of boiling water and cover it.

Let it sit for 10 minutes and filter it with a strainer.

Method of Consumption.

Drink two or tree cups of this tea per day.

Apple Vinegar and Salt.

Apple vinegar and salt baths are an external remedy that can help reduce inflammation that causes stiffness in your hands and wrists.

Applying it relaxes your muscles, improves circulation and calms feelings of tension.

Ingredients.

2 tablespoons of apple vinegar (30 ml) 1 tablespoon of salt (15 g) 2 cups of water (500 ml).

Preparation.

Pour the apple vinegar and salt in a bowl.

Heat the water and, without bringing it to a boil, add it hot on top of the vinegar and salt.

Stir it all so that it's mixed well.

Method of Application.

Test the temperature and submerge your hands for 10 or 15 minutes.

Move your hands as if you were grabbing and releasing a ball.

Repeat this at least 3 times a week.

Fenugreek Seeds.

Fenugreek seeds contain essential fatty acids, vitamin E and amino acids that help strengthen your joints to prevent and treat stiffness.

These nutrients, as well as their anti-inflammatory effects, calm the difficulty from moving your hand and prevent inflammation.

Ingredients.

1 teaspoon of fenugreek seeds (5 g) 1 cup of water (250 ml).

Preparation.

Add the fenugreek seeds to a cup of boiling water.

Cover it and let it cool for a few hours.

After the few hours have passed, when it's cold, filter it with a strainer.

Method of Consumption.

Drink the tea mid-morning and, if it's necessary, repeat it in the afternoon.

Drink it for at least 2 months.

Honey and Cinnamon.

The anti-inflammatory remedy of honey and cinnamon helps combat the symptoms of arthritis, including tension and stiffness in your hands.

Their antioxidant properties protect your joints from deterioration caused by free radicals, particularly those that speed up the aging process.

Ingredients.

1 tablespoon of honey (25 g) 1/2 teaspoon of cinnamon (2 g) 1 cup of water (250 ml) (optional).

Preparation.

Combine the honey with the ground cinnamon until you have a uniform paste.

Method of Consumption.

Drink it in the morning before breakfast, alone or diluted in a cup of water.

Repeat this remedy every day until your symptom is relieved.

So you feel stiffness in your hands and can't move them very well? Don't hesitate, try these natural remedies as a compliment to your routine and treatments to alleviate your ailment.

For more infomation >> 5 Home Remedies to Treat Stiffness in Your Hands|HFE♪ - Duration: 10:26.

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Grande Fratello Vip 2018, un concorrente vorrebbe lasciare il reality | Wind Zuiden - Duration: 2:29.

For more infomation >> Grande Fratello Vip 2018, un concorrente vorrebbe lasciare il reality | Wind Zuiden - Duration: 2:29.

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【錦織と一問一答】ツアー決勝８連敗「いいところなく終わってしまった」 - Duration: 2:58.

For more infomation >> 【錦織と一問一答】ツアー決勝８連敗「いいところなく終わってしまった」 - Duration: 2:58.

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Talented ukulele prodigy - Duration: 2:31.

For more infomation >> Talented ukulele prodigy - Duration: 2:31.

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Ex-BBB Letícia Santiago afirma não malhar há três anos - Duration: 1:23.

For more infomation >> Ex-BBB Letícia Santiago afirma não malhar há três anos - Duration: 1:23.

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How to color drawing with Markers ! {[ENG Subtitles] - Duration: 4:07.

Hi everyone ! Welcome to this new video series.

I will comment

my coloring process of a traditionnal drawing with markers

like Promarkers

or Copics. I got a lot of question on my Instagram

about my coloring process with markers

So today I share with you my process

and I try to give you as much details as possible.

You can follow me on Instagram (@toysovore)

where I often share my process and my art.

Please comment this video if you want any more info on coloring

or ask anything about my art process !

So, as you can see, I start with a Khaki Promarker

I put a base layer

and I put a second layer with the SAME color to darken it

and then with another color.

I only use two colors for the skeleton, as I try to keep things

as simple as possible with a very few number of tones.

That helps to keep my drawing readable.

Concerning lights and shadows,

I started to add a basic shadow

based on a top-right light source

So my shadow will be put on the bottom-left of my objects

Then, I add my base color for the jelly

I always start my coloring with a single color

that I put everywhere on the object at least two times.

After that I use a more vivid yellow Copic

to add texture and shadows

I go back to my first yellow marker to blend the colors.

I often use that technique

instead of a Blender marker.

I use the first color on top of the second

on the border of my markers layers to

blend the two different tones.

And I reproduce this technique on every color I use : color n°1 , color n°2

and back to color n°1 to blend, and so on.

This technique avoid too sharp edges between my differents layers of marker.

So I follow this technique

on five differents yellow and orange tones

Because the jelly is very vivid, I use a lot of different tones.

It kind of breaks my previous rule

about using not too much tones

but even if extreme case

I never use more than five tones fo the same color.

In my style, too much tone make the drawing less "pop" and readable

Then, with a Warm Grey N°4 (I think)

I enhance my shadows

I always put my shadows at the end of my process

Don't be scare to use dark grey to shadow you drawings

It looks very dark when you put it on paper

but when the ink dries, the grey becomes lighter, as you can see.

So do not hesitate to use Grey n°3 or 4

to color your shadows.

Finally i use a POSCA paint pen

I make my shiny light reflects.

Be aware of what is the texture of your objects you are drawing.

There not reflects on bones, wood

they only appear on specific materials as liquids, metal and.. jelly !

That's it, we are almost at the end of the drawing

I will make simple adjustements on my line with an ink brush pen

and also put shadows on the ground.

And.. voila !

As you can see, the videos is very fast

so please ask in comments anything you would like to know,

if you liked this type of videos and would like to see more of it on my channel

I'm waiting for your feedback ! :)

You can also me follow me on Instagram : @toysovore

I will answer all of your questions and share my process !

Thanks for watching !

For more infomation >> How to color drawing with Markers ! {[ENG Subtitles] - Duration: 4:07.

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[FREE] Omnisphere Bank "Lost" PREVIEW 22 Presets (By @LoopLegendz) - Duration: 1:48.

Free Omnisphere Bank "Lost" PREVIEW 22 Presets (By @LoopLegendz) Best

For more infomation >> [FREE] Omnisphere Bank "Lost" PREVIEW 22 Presets (By @LoopLegendz) - Duration: 1:48.

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Vésubie, Gorges du Verdon and Mont Ventoux - Alpes 2018 #Roadtrip 6.3 [EN SUBS] - Duration: 12:39.

Road trip Alpes 2018

5 days

1700 km

look at this beautiful weather

today is day 4

I'm leaving the ski resort of Valberg

and I will continue on

the Route des Grandes Alpes

to Saint-Martin-Vésubie or Vésubile

I'm no expert in all these names but it's over there

episode 3/3

Vésubie, Verdon and Ventoux

the first pass of the day is Col de la Couillole

yesterday it was Col de la Cayolle, now it's Couillole

it is very pleasant to ride on these small roads

in the morning

there's nobody on the road

no bicycles, no car

there is sun some time

it's really nice

and here, Col de la Couillole at 1678m

welcome to Tinée

M30, so in this area we find roads

that are named M for metropole

these are routes managed by the metropole

and not by the department or a city

it seems that there is only here around Nice

we find this kind of road

with a blue sign, not to be confused with a highway also in dark blue

the car honked, so I'm honking too!

it was not a truck, we had enough space

and the ride is continuing on the Route des Grandes Alpes

to the Colmine?

I'm not sure of the name again

the Colmane?

or Colmaine?

I have to find a sign

to tell you the right name

Colmiane, voila!

I had almost all the letters

Colmiane

and now I'm going to the Valley of Vésubie with Saint-Martin-Vésubie

and now I'm leaving the official track of the Route des Grandes Alpes

I'm going back a little further west

to the Gorges du Verdon

Lake of Sainte-Croix and I'll end up with Mont Ventoux

before going back to Montpellier

for me, it will be a 5-day road trip

with 300/350 km per day

so a little more than 1500/1600 km

and the bike has now 30000 km

and as I bought it new

this is I who did it, and only I

but I will talk about it in another about the 3 years and 30000 km

the road trip in the Alps continues

oh, nice this crossroads here

I'm continuing to

Castellane on the Route Napoléon

and it will be the gateway to the Gorges du Verdon

overlooking the lake of Sainte-Croix

and here on the left, the lake of Sainte-Croix

last day

and this the last stage of the road trip

it will be Mont Ventoux, and as you can see the bike is still wet

there was a big storm last night

the sun is not shining, the sky is cloudy

but it should be better in few hours

but in my opinion the top of Ventoux will be a little hazy

but if it can avoid all the tourists and cyclists, it's not so bad

speaking of cyclist, there's one on the road

closed road?

I have a little buggy on the sign

there was written "closed road"

on September 16th

and is often the problem in all these passes, if there is a sport event

they close the road

and unless you read the local press, you are not aware about it

oh dear, they all stopped to take pictures

and here for the top of Ventoux

time to downhill

and here for the descent of Mont Ventoux

there are still many bicycles

even if we are at the end of summer

by cons actually, I admit there are not a lot of cars

and almost no motorcycle

it's time to take stock

and that's the last roads

before going home

still 1:30 and 65km to ride

So finally, 5 days in the Alps

Last year in September, I had only 4 days

So I was able to go a bit further

do some more passes and in the other direction

from north to south on the Route des Grandes Alpes

but it was again a road trip in roaming mode

every night I took my stuff and I went in a new city, in a new hotel

for a road trip, I thought it might be not so bad to have a fixed location, having a hotel

always the same place

you have 1 day to go, and 1 day back

and then you navigate everyday

with loops from your hotel, you would travel lighter

not with all your stuff

I told you, I have a cylindrical saddle bag

it is at the rear and with a donkey or when braking

it tends to move forward, against my back

it is not very pleasant

you will say, there is also another solution

is to have a bike a little more suited

for travel with suitcases or topcase

yes, but it's not the same cost

a €90 bag to a €14000 motorcycle for example

it's not the same budget

the budget, finally

there is gas, one per day

almost €20 for SP98

hotel, meals, breakfast

it's about, let's say, €80

so it is about €100 per day

So, I did not do the accounts

but for 5-day road trip, you count €500

in short, a road trip

it's not an economic way to travel

it's not cheap vacation, this is what I wanted to say

and here for the Alps

Now, what next?

actually, it has to stay in a mountainous area

the Pyrenees, I already did, Auvergne I already did

but it can redo

if you have suggestions about road trip

which can be done easily

from the south of France with mountainous areas

give me your feedback in the comments

so see you soon, maybe not for a road trip

but at least for a one-day ride

because for roap trips

it will take a little longer to me to see again on the road

so I stop there, I talked too much, stay tuned!

For more infomation >> Vésubie, Gorges du Verdon and Mont Ventoux - Alpes 2018 #Roadtrip 6.3 [EN SUBS] - Duration: 12:39.

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【警告】人体に害を及ぼす5つの人気食品がこちら…こんなの普通に食べてるだろ… - Duration: 4:03.

オーストラリアの栄養士エンマ・テイラー氏は、もしそれが食事療法で広く使用されて る果物や野菜、穀物であったとしても、レクチンを含む食品を避けるよう呼びかけている

テイラー氏によると、レクチンは人体に大きな害を及ぼす恐れがある。 レクチンは、 一緒に体内に入り込む特殊なタンパク質で、腸粘膜、膵臓、その他の多くの器官の免疫系 深刻な害を及ぼす恐れがあるという

レクチンは、人気があり、かつ一見健康によさそうな食品にも含まれている。テイラー氏 、レクチンの含有量が多く、様々な食事療法に含まれることが最も多い５つの食品を挙げ 部分的にそれを代替できる食品についてアドバイスした

トマト 食物繊維とビタミンCが豊富に含まれているが、レクチンの含有量が多す るため、腸に害を与える恐れがある。トマトの一部をミネラルが豊富な香草に置き換える 健康によい

ジャガイモ ビタミンやミネラルの宝庫であることに間違いはない。しかしレクチ の含有量が多いため、食べる量を減らす必要がある。 ナッツ ピーナッツとカシュ ナッツはタンパク質と抗酸化物質が豊富だが、同時に胃壁を通って血液に入り込み、がん 胞の形成を促進する恐れのあるレクチンも多く含んでいる

ピーナッツとカシューナッツは、人体ではつくり出せない脂肪酸の宝庫である麻の実やブ ジルナッツに置き換えることが可能。 トウモロコシ 他の穀物と同様、レクチンの 有量が多い

トウモロコシデンプンやコーンフレーク、コーンシロップは、腸の活動を乱すだけでなく 関節炎を引き起こす恐れがある。キヌアやそばの実に置き換えた方がよい。 赤豆 クチンの含有量が極めて多いため、鉄やタンパク質を豊富に含むエンドウ豆や大豆を選ん 方がよい

210: >>1 時々出てくる人気があるものを批判したくてたまらない人た の仲間 そしてちゃんとした根拠がない 371: >>1 どれも健康に良い 品 80℃以上で煮るだけで良い また出たよ 食いすぎたら何でも毒に決まって だろ 最強の健康法とは死ぬことと見つけたり 中間おすすめ記事 突き詰めりゃ がないなんてないんじゃないの 40: >>33 水ですら中毒症があるから基 的に食い物はみんな毒物だよね 白人は偏りがちだからなぁ 日本人は世界中の料理 改造して食べてるからバランス取れてる 155: >>45 外国の人は自国の 統料理しか食べないが、飽きて来ないだろうか？ いつも不思議に思う

なんで日本人だけが外国料理をがんがん取り入れるんだろうね？ 588: > 155 島国が鎖国したことの反動かねw ねぇよ。研究者も仕事無いからってデタ メな研究やんなよ 人気のない　もしくは流通量が少ない食品に 置き換えを進める めの意見にも見える

イタリア人全滅させるおつもりか？ トマト好きすぎるので食べすぎて一気にアレ ギーになったらと思うと辛いので 食べ過ぎないようにセーブしてる 研究機関の話 と思ったらその辺にいるただの栄養士の話だった 取り過ぎのレベルがわからんな、普 に食べてる量なら気にするような事でもないだろ 20 なんの権威もない栄養士の 見なんか取り上げんじゃねえよ

社員食堂の栄養士がこんな事言ったからって、信じないだろう。 自分の嫌いなも を排除したいんだろうな 分解酵素やアレルギーを持っているかで結果は変わる。 いはい、何でもバランスよく食べることが基本なｗ いまどきの医療の大前提として 遺伝子に個人差があるからコレと特定することはできないのよ 297: >>28 アレルギーは体質だけど遺伝的要素は低いだろ？ 免疫の暴走をDNAのせいにす のは可哀想だよ 37 バカか…食う者がなくなるだろ 381: >>379 いや、他にいくらでもあるだろ

こういうこと気にすることのほうが、はるかにストレスで体に悪い トマトは医者 らずじゃなかったんかい 481: >>450 トマトが赤くなると、医者が青 なるというのを聞いた事がある

同じもので、リンゴが赤くなると医者が青くなるというのもｗ 偏頭痛に悪いなに 47 >>470 酒たばこコーヒー肉 うまみ調味料 490: >> 70　血管が詰まるコレステロールの多い油系類かしら

まぁ、アメリカ人みたいな食生活でも 平均寿命は80歳くらいなんだし、 食 たいように食うのも良いかもしれんjな。 5 体に良いの、体に悪いの 考えな ら暮らすのが一番体に悪い

おすすめ記事1001: 厳選記事　2020/01/01 00:00:00 ID newsmatomemory【衝撃的】に納豆3パック食ってた結果ｗｗｗマジかよｗ ｗ 引用元：

For more infomation >> 【警告】人体に害を及ぼす5つの人気食品がこちら…こんなの普通に食べてるだろ… - Duration: 4:03.

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earn money online with jio sim दुकान से रिचार्ज मत करो ये 2 मिनट का Video देख लो चोक जाओगे - Duration: 1:40.

earn money online with jio sim दुकान से रिचार्ज मत करो ये 2 मिनट का Video देख लो चोक जाओगे

welcome to technical nagda channel

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how to earn 50rs with your jio sim and jio app

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Deflowered - FLUNK Episode 16 - LGBT Series - Duration: 5:37.

What's the matter?

Nothing

Are you sure?

Yep

I've got work

Work?

At what 7:00 in the morning?

Yep

Sucks to be you

So that's it?

Hey Ingrid

Wait up

Mate

The deflowerer strikes again, put it there

I'm good

Is she coming back?

She's got to work

Bet you put her to work last night didn't you big fella

Can you not

Soz

You gonna cook or what?

Fuck yeah

Come on give us a sniff mate, give us a sniff

Fuck off

Sniff that

How dare you sully the air like that

What happened?

How difficult is it to wash clothes without losing them?

Don't know, you should try it sometime

Says you

What am I gonna do without my jersey?

I can't play shirtless

Thank God

Mum's probably chucked it, she's on the warpath

What?

It's what happens when you stay out all night with you little stoner mates

Great it's not like there is a scout coming down or anything

Aren't you a bit old for the scouts?

You're mates with Ingrid right?

Ingrid Lau why?

Doesn't matter

Nice, it suits you really brings out your tits

Your mum lent me one of yours after I smashed her

Yeah right

You psyched for the game?

Well they're not here to see me play

Reckon I got a shot?

From what I hear you're on fire

Gee never tell Brayden a secret

Obviously

Was that like?

I don't know

Well did you kick a goal?

Always

But nah she's been a bit weird since

Chicks mate

You reckon? I've sent her a ton of messages

Thirsty much?

Nah it's not like that

I just want to make sure everything's alright

Yeah ok, best thing to do is go see her in person

True

After the game

Lilydale will prevail

Hey

What? I'm going on a toilet break

Well you're going to have to serve some of your friends

Go back to your video games

I'm doing the accounts

Sure

Hey

Do you want something?

Did you get my messages?

I've been super busy with this place

Fair enough

I'll talk to you at school yeah?

Okay

See you in history

Sweet

Fuck me I didn't know kangaroos gave each other rim jobs

It's just like one you gave Brayden

Oh come on don't be like that

Never get that drunk again please

Yeah whatever

He's joking

Am I?

Here she is

Come on mate say hello to your girlfriend

Least he's got one

He's just jealous that Stella shut him down

Oh whatever

Hey Ingrid

Didn't know you had it in ya

Ignore them yeah

Hey

Actually do you want to swap?

Harry sit down

You right?

I can stop thinking about that night

Yeah me too

Hey

Hey Harry

What's saltier?

Real funny Ed

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For more infomation >> Deflowered - FLUNK Episode 16 - LGBT Series - Duration: 5:37.

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FRUTA MAIS PODEROSA QUE EXISTE, MATA 98% DAS CÉLULAS CANCERÍGENAS, DESTRÓI O DIABETES, ANEMIA... - Duration: 3:02.

the 15 healthiest fruits you should eat fruit consumption does much

good health however not all fruits are

same and some are better than others

here are the 15 healthiest fruits of the world

most fruit avocado are rich in carbohydrates

the avocado is not made mainly of healthy fats

2 orange the pain angles one of the citrus fruits well as being a good source of

vitamins and minerals helps to lose weight 3 pineapple full of nutrients

the pineapple always has 31% vitamin c that we should ingest four

styles blueberries are full of fiber

vitamin c vitamin ke manganese filled of antioxidants five masses

the masses are the most consumed fruits in the world and are also very nutritious

contains lots of fiber vitamins and potassium and vitamin K leaves pomegranate as the ones

are among the healthiest fruits if you can eat the level of antioxidants is

three times greater than in green tea in red wine 17

woolen sleeves have vitamin c and fiber solubility has plant compounds with

antioxidants capable of reducing the swelling 8 strawberries the strawberries are very

nutrients have low glycemic levels 9 from barry are great for your health

rich in vitamins and manganese vitamin e vitamin k 1 and copper 10 lemons the lemons

contains many vitamins C and E extremely useful in heart health

because they can reduce lipids in the blood and control blood pressure 11

watermelon rich in vitamins ace many antioxidants such as lycopene

It is worth remembering that some antioxidants 12 olives are also anticancer

olives are full of vitamin and iron copper and calcium also has

antioxidants that help prevent heart disease of liver damage

13 blackberries are full of vitamins mineral fibers and antioxidants

the antioxidants of blackberries is good for prevent swelling and aging of the

arteries 14 oranges Oranges are very consumed and well

objective to eat a medium orange will give a good amount of vitamin C

potassium 15 rains rainfall also stands out as it has a

mound of antioxidant

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For more infomation >> FRUTA MAIS PODEROSA QUE EXISTE, MATA 98% DAS CÉLULAS CANCERÍGENAS, DESTRÓI O DIABETES, ANEMIA... - Duration: 3:02.

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How to Draw Cute Dinosaurs for Kids Easy Step by Step - Duration: 4:32.

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