An Giang info: Youtube daily report Oct 7 2018

Hey everybody and welcome back to Part 2 of the Oktoberfest.

So guys last time we checked out the Opening Day Parade so today we are going to check

out the amazing food over here, the Paulaner Beer Hall and the super fun rides.

Are you guys ready?

'Cause I am.

Let's go!

Now at the Oktoberfest there are over 100

different food stalls, serving up delicious, flavourful foods.

To mention a few, don't forget to try the traditional crispy chicken called Hendl, the

spiced and grilled Vroni Fish, the famous Pretzels and of course their plethora of sweets.

The variety is absolutely astounding!

Guys guess what I bought? A pretzel! And a giant one too!

Der beste Ochsensemmel in München (The best Grilled Beef Bun in Munich!)

Viel spass bei Oktoberfest! (Have a lot of fun at the Oktoberfest!)

One of the best ways to enjoy Oktoberfest

is to jump onto as many rides as you can.

Unleash the inner child within you and let yourself get twirled and tossed around.

Some of my favourites are the adrenaline inducing ones especially the rollercoasters and the

free-falls.

If you are into something a bit more relaxed, don't worry, there are rides suited to all

types of personalities!

Guys the line is too long!

Yup you heard me right!

The queue to get into the famous Paulaner Beer Hall seemed never ending and it took

me close to an hour to get through.

Once I did though, I was absolutely stunned at the atmosphere and vibe of the place.

Everyone seemed to be having a blast: dancing to the catchy music, chugging down mugs of

beer, and of course, eating delicious meals.

What an experience!

Alright everybody that takes us to the end

of the episode.

I really hope that you enjoyed the Oktoberfest with me and that you'll stay tuned for more

videos coming up.

See you guys next time!

For more infomation >> OKTOBERFEST 2018 (Part 2) Beer Tents, Foods and Rides! - Triple P - Duration: 4:30.

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English Tutor Nick P Proverbs (69) If You can't Take the Heat Get Out of the Kitchen - Duration: 4:36.

Hi this is Tutor Nick P this is Proverb 69. The proverb today is if you

can't take the heat get out of the kitchen. You might actually be able to

change the word take as well you might say if you can't bear the heat, or if you

can't stand the heat, get out of the kitchen. So you might hear it slightly

different. They may change the verb a few times so either take, bear, stand, all

of them would probably work. All right. Let's continue here. This proverb

basically means if you cannot handle the situation or bear the pressure, give it

up because the stress and pressure will probably always be present on this job,

or in this situation. Yes that's the idea. I mean obviously, if you are a cook and

you couldn't take the heat in the kitchen, then maybe you shouldn't be a

cook, because the kitchens always going to be hot. You always have to cook. There's

always going to be a lot of heat there. If you can't stand this, then maybe being

a cook is not for you. That's the idea. If you can't stand the heat, then get out of

the kitchen. All right. So let's continue here. This proverb was coined by

President Harry S Truman. Remember if somebody coins a term or coins a word or

a phrase. It means they are first one to say it. They invented it. He actually started to

use it while he was a general. After becoming president in 1949 he used it to

tell his staff not to worry about criticism from the media. That shouldn't

be surprising because they do the same thing today with new presidents. So they

might criticize the people they choose for their office. So Harry Truman was

having that problem all the way back in 1949 and he said this quote to try to

you know to ease their feelings or tell them not to worry and let's continue.

Here is the quote. I'll stand by you if you can't take. Yeah I'll stand by you,

but if you can't take the heat. Get out of the kitchen. Remember if somebody says

that they'll stand by you. It means they'll support you. They'll back you up.

So I'll stand by you, but if you can't take the heat get out of the kitchen. But

you know, if this is really too much pressure for you. Then maybe you

shouldn't accept this job because you know if you work for an administration

and the media , you know, they're always going to be criticizing you. You can't worry

about every little word they're going to say about you. You have to be able to

handle that. So if you can't take the heat, get out of the kitchen. Okay. Let's

continue. This proverb is often used in response to someone who complains how

difficult or unbearable his or her job is. Okay good. So let's look at example

number one. The obstacle courses and endurance tests are too hard to become a

Navy SEAL. Yeah we sometimes have seen some movies like this. Somebody's trying to

become a Navy SEAL. A lot of them give up and quit, because of course they, they

have to bear a lot of discomfort. They have to show that they have endurance

you know to do these like either rescue, rescue people or you know be sent in on

a special mission. So that's what we might say, you know if somebody wanted

that position you know you got, to you got to accept that you're going to have to

go through a lot of terrible endurance tests. Or these hard obstacle courses in

order to be chosen to be one. All right. Let's continue. Oh well here, remember

this is an a/b part. So well B would say well if you can't take the heat. Get out

of the kitchen. So that's what we always say in response to somebody who's

complaining about how difficult it is. So let's look at number two. Again another a/b

part. The stress of being an air traffic controller is unbearable and of

course B may say, well if you cannot take the heat. Get out of the kitchen. Yeah. I

think I remember from years ago they say this is one of the most stressful jobs

and all the world as being an traffic control because you're

responsible for all the planes and making sure they don't crash into each

other. It's a lot of pressure. Okay. Anyway, I hope you got it. I hope it's clear.

Thank you for your time. Bye-bye.

For more infomation >> English Tutor Nick P Proverbs (69) If You can't Take the Heat Get Out of the Kitchen - Duration: 4:36.

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NATIONAL POTATO DAY ///: Lansing, Michigan - Duration: 3:04.

Today we had the best dessert ever and it was made with potatoes, potatoes potatoes

Potatoes I say potato you say potato. Actually you say tomato and I say tomato

But we both say potato the same way

so today at the Michigan State Capitol in Lansing, Michigan, there was a what was it a potato day? It was a potato day hosted by

Michigan Potatoes. We got out of the car and Jonah start dancing because he was so excited. He was jingling a little bit

So we thought, "What is that? Why is he, why is he jingling? And both of his pockets were full of pennies. Like if he went swimming he would sink.

I have no idea. So he must have somehow when we were not looking maybe when we were trying to get change for parking

he must have grabbed a whole bucket full of change and put it in his pocket

And then he also smuggled his toy phone

in his pocket. That kid carries a lot in his pocket - let me tell you! And he was just taking videos of everybody and pictures

He has a good imagination. He does, but he was almost invasive so it was really funny

Because anybody that was walking by he intentionally stepped right front of them to let them know that he was taking a video of them

Our new favorite dessert, which was a chocolate cupcake, peanut butter, with potato chips. All over the top it was so good! All over the top it was so good! I want to put potato chips on everything now!

See I would say, oh I want some potatoes and you would say potato and I would say potatoes. Ehh...I want some potatoes.

It is potatoes or taters. Cheers

For more infomation >> NATIONAL POTATO DAY ///: Lansing, Michigan - Duration: 3:04.

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Ce combat de MMA entre Mc Gregor et Nurmagomedov est parti en bagarre générale - Duration: 5:08.

MMA - Scène inédite dans l'histoire de l'UFC: malgré sa victoire samedi 6 octobre à Las Vegas face à Conor McGregor lors de la défense de son titre des poids légers, le Russe Khabib Nurmagomedov n'a pas pu enfiler sur le ring la ceinture traditionnellement remise au vainqueur

En cause, une bagarre générale initiée par Nurmagomedov juste après le combat. Alors qu'il venait d'être déclaré vainqueur, le Russe s'est jeté hors de l'octogone pour en venir aux mains avec des proches de McGregor

Quelques instants plus tard, plusieurs personnes ont fait irruption sur le ring, et un homme s'est mis à frapper l'Irlandais, encore en train de récupérer de ses efforts

Des agents de sécurité ont dû escorter Nurmagomedov vers le tunnel de la T-Mobile Arena sous les huées d'un public largement acquis à la cause de McGregor

Le patron de l'UFC Dana White a annoncé que le Russe pourrait écoper d'une suspension et que trois membres de son clan avaient été arrêtés suite à cet incident

"C'était ridicule que Khabib plonge au-dessus du ring", a regretté White. "Il venait de remporter un grand combat, il s'était battu brillamment, il allait recevoir la ceinture et les gens allaient respecter son beau combat et sa victoire

Au lieu de ça, il a plongé au-dessus du ring et a commencé cette énorme bagarre avec le clan de Conor

" "Je n'ai pas autorisé Nurmagomedov à recevoir la ceinture, parce que je savais ce qu'il se passerait si on la lui donnait

Les gens allaient jeter tout ce qu'ils pouvaient dans l'octogone, donc c'était mieux de le sortir de là

", a-t-il poursuivi. Un contentieux qui date entre les 2 combattants McGregor et Nurmagomedov entretiennent un contentieux depuis que le Russe s'est emparé du titre des légers en avril dernier, dont l'Irlandais a été dépossédé pour inactivité

Les deux hommes avaient déjà failli en venir aux mains à New York avant le combat qui avait sacré le Russe quand McGregor et des proches avait tenté de l'agresser en marge d'une conférence de presse

L'empoignade qui a suivi le combat de samedi a presque relégué au second plan un affrontement de haute volée, où le Russe, originaire du Daghestan, a fait parler sa puissance et fini par épuiser son adversaire

Nurmagomedov a cloué McGregor au sol dès le premier round, empêchant l'Irlandais de l'atteindre et coupant sa respiration

Dans le troisième round, McGregor est parvenu à porter plusieurs coups, dont un uppercut qui a surpris le Russe

Saignant près de l'oeil gauche, l'Irlandais n'a toutefois pas tenu la distance et s'est de nouveau retrouvé plaqué au sol dans le quatrième round

Alors que McGregor subissait un étranglement, l'arbitre a interrompu le combat, déclarant Nurmagomedov vainqueur par soumission

Le Russe de 30 ans obtient sa 27e victoire en autant de combats. C'est en revanche la quatrième défaite de la carrière de McGregor, qui n'avait plus disputé de combat d'arts martiaux mixtes (MMA) depuis près de deux ans

En août 2017, l'Irlandais s'était essayé à la boxe dans un duel, perdu, face à la star retraitée Floyd Mayweather

À voir également sur Le HuffPost:

For more infomation >> Ce combat de MMA entre Mc Gregor et Nurmagomedov est parti en bagarre générale - Duration: 5:08.

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WHAT HAPPENS WHEN YOU STOP EXERCISING FOR 2 WEEKS?! *SCIENCE EXPLAINED* - Duration: 15:45.

Moves up guys. So I go back from LA I went back in

It was actually not that bad kind of sunny London had an amazing time to all of you who came to the Meetup

Thank you so much. I'm so grateful. I had the best evening. I really cried like twice

Sadly, I'm a very emotional person

Well your name

I spent two weeks in LA

So I thought I'd take two weeks off and use that as I kept basis for me being a little guinea pig, basically

But if you looked away and start I have posted some workout videos

I literally went for like 10 minutes film the workout and the guy's like wait what I was like, yeah

It's just this weird thing. Don't worry about it

I did want to look any physiological

Changes in my body that happened as a result of not training if you'd like this video

Give me a big thumbs up hit the subscribe button. And if you do I want to give you a big hug ish

Thank you. All right. Let me just

So we're gonna talk about three things in this video

muscle size and strength

fat gain and third is gonna be just your general life and morale as a

Result of not training know what I talked about not training. I'm talking about you. Just not doing your exercise workout

You're still going about day to day as you would life just gets in the way and it's not bed rest because if it is

Better if it results a drastically different

not like when I broke my arm and then two weeks later when I took it out of this thing, it was like

What so things will be different depending on who you are. So your genetics gender age

Activity levels, but we're going to talk about the science generally and you can have a thing about how that might apply to you

So in terms of muscle atrophy, which is muscle wastage

So your muscles getting smaller and there's not a huge amount of research that is super conclusive. It's quite hard to study

It's quite hard to get people that can live intuitively and adhere to the protocol

but there are two things that we do know in people who resistance train so when you're in this distance train,

You cause stress to your body and it can cause swelling in

Information in your tendons joints and muscles and also when you're exercising you actually have a really big storage of glycogen

Which is just what your muscles used for energy and that glycogen holds on to about 3 to 4 molecules of water

So when you're walking around in your training you're living an active life when you see yourself in the mirror

What you're seeing is your muscle and the added information

And there's some added glycogen storage and water retention in there, too

So you build up this idea of what's normal for your muscles and you think that is my muscle size

But what happens when you stop training is that actually the informations gonna go down and also because you don't need that

Glycogen in your muscles your glycogen levels are going to go down

So the water attention is going to go down and actually you're perceived muscle size

Look smaller

but the actual amount of protein in your muscles is still the same and then when you dehydrate

Them into raisins like they shrivel up

It's kind of the same thing to your mouth the vibram carbohydrates and starch or whatever is in the raisin. It's still the same

It's just that you've squeezed ton of water out of it

So it looks a lot smaller and that's what happens to your muscle glycogen and it's associated water

Contributes to around 15 to 20 percent of the cross sectional area of your muscle cross sectional areas

basically

let's just say you rip the bicep muscle a well cut it down perpendicularly, and then you've got like a

Circle and it's that area that they're measuring 15 times that that's a lot. Plus you've got extra fluid build up from the inflammation

so it's actually having a really decent chunk of

perceived muscle size that you feel like you're losing even though the actual muscle is

Still well intact

So when I was reading and researching and looking at papers city what the rate of muscle atrophy?

Was there were quite a lot of studies that showed that in over two to three weeks

There was a significant loss in muscle mass

For what they failed to control was water when other scientists came and reviewed their papers

None of the water had been controlled for and then when you look at the data that looks at water

It kind of matches. What were they thought was lost as muscle?

So these are what I found a couple of studies that suggested that every single day

You would lose about 0.1 to 0.2% of muscle size

but bear in mind that glycogen and water does account for about 15 to 20 percent of your muscle size and

It fluctuates like really really quickly in response to training and D training and I feel like those studies didn't we?

Control for that enough and also information takes a couple of days to change and go away again

Very hard to control for in terms of what I've seen

I don't feel like there's enough conclusive evidence to suggest that there is much of a difference at all

And my interpretation is within two to three weeks there really isn't much muscle loss what you physically see as anything

That's a loss is just a loss of water retention and lower glycogen storage and less information

I don't pass you feel like much has happened to me obviously now

I'm going to show you footage of just before I left on my holiday

but that's what I look like back then so I'm just giving you a little bit of

This is what I look like now when I came back so maybe like a little bit flatter

But really not that much difference, this is something that I typically see because if I'm being honest with you guys

I do this quite often where I will have to not train for one to two weeks

And so I see these not-so changes and look quite frequently

Even if I did lose a little bit of muscle

I'll explain the science about why that's not so much of an issue in a set

So we've talked about hypertrophy and muscle size. Now. We're going to talk about strength for beginners

What studies have shown is that within two to three weeks?

They're one to three wet mats can decrease by 10 to 20 percent?

But that strength can actually be regained really really quickly coaches will use that to their advantage

Because athletes will peak then they'll take a couple of week rest or lights and then go back into training peak again and actually over

The course of several months. They're still hitting the same one to three wet maxes as someone who would train continuously

So your long-term trajectory is the same

you're just looking after your body a little bit better and give a little bit more rest and

Also, achieving some other things in life generally still the trajectory

I saw go so much silat the trash looked just as good even though it's kind of going in waves and they were still progressing

Really well and then in advanced strength athlete so athletes that have been resistance training for four five years

Plus there were lots and lots of studies that suggested that actually if they stopped training even up to three weeks

They were able to maintain their strength then after that stroke started to decrease that was good news

I felt like I'm kind of in that bucket

So I'm going to test that theory to see whether I can still lift as much

As I could lift two weeks ago back story

I was doing strength work about six months ago

But I haven't really given it that much attention for the last six months. My PB was 115 kilos

I just translate that to power

So as you know, oh and trial I see I haven't done stroke part for a while

I've retested it two weeks ago and and I got to a hundred kilo

So I have lost like a little bit of strength over those six months

But we're gonna test to see how much if I lost now over these last two weeks specifically

All right, so I'd love to see the footage because I was like I want to see what technique it's like

I don't go as deep as I should probably it's like the last two weeks. Have a rainy day

Stretching either so it did feel a bit tight the way thought. Okay just felt a little bit tight

So if I was going to give myself some critiques I'd say maybe go a little bit deeper, but you know

I'm happy with that little bit of mobility staff wall. I own that do you like my

sign

Acting it out spit like Suraj this morning, isn't it? Because I feel like maybe my speech isn't quite as eloquent

So I need to use all hand gestures

Good

I'm just gonna go so for it to show you and just present you with our British weather take a look at this bad boy

The reason why

Even if you lose some muscle mass

You can regain it me quickly is because of my literally night- cells will have one nucleus

The nucleus basically is the command center of a cell it contains lots of genetic information

And helps with protein synthesis

so when you train you can increase the number of nuclei in your cells and that contributes to

Muscle memory, it makes it easier

even if you lose a little bit of muscle to regain it back really really

quickly

And the good thing is there are studies that show that increase my nuclei can last in your muscles for up to 15 years

If you've been putting in some hard work while I just find work and then you need to take a little bit of time off

It hasn't gone to waste

I promise you'll have increased on my nuclei and it would just be easier for you to rebuild that muscle

I will say this when you return to your first workout session, it may feel like hell more of a temporary effect

And it's temporary for two reasons. The first is that your fitness does decrease quite quickly

Your vo2 max can decrease quite quickly and your cardiac output

So studies have shown that your time to exhaustion will be a lot shorter

there'll be a perceived loss of muscle mass an actual loss of

Glycogen in your muscles for energy for that workout a slight loss in cardiovascular fitness and all of that can't combined

Can make it feel like you've taken a step back in your progress, but all of these as soon as you start eating carbs

But within the next 2 to 3 workouts, you'll be back and bouncing and back to normal

What I will say, however is if you under eat you run the risk of your body using muscle for energy

So it's really important to listen to your body and not to cut calories drastically

Takes us into the next section

Which is fucking I think this is very dependent on how you live your life in that

Detraining period and actually your body is really good at adjusting and it likes to act as a buffer

It really doesn't like drastic changes

What will cause you to gain fat is the combination of not training and over consuming short-term overfeeding?

like one to two days won't really need too much fat gain and there were studies that show that

it's usually if it's over a normal period of time like a week to ten days two week if you're

consistently over consuming on food

If you do feel like maybe you put on a little bit of fat be aware that bloating does happen

Especially when we go away the foods are different

So it might just be bloating and also one of the things to remember if you do want to go and enjoy yourself

But you're a little bit nervous about that game. Even if you over consume on at let's say 100 100 thousand calories

Well one a thousand calories

It doesn't mean that a thousand calories has gone into fat storage and that you need to offset that

With the next day with like a thousand calorie run what happens is that some of that energy will go into digestion

So your thermic effect of food will go up if you're looking at the total daily energy expenditure

equation your non-exercise activity thermogenesis

Will go up. So if you've had a little bit more food, you might feel a little bit more fidgety

You just don't even notice it our bodies would just subconsciously

Expend a little bit more energy and our bodies don't absorb all the excess energy that's consumed

I still stick to the same foods that I would normally eat, but I'm just not eating that extra

Let's say 300 calories if that's how much I've been in a workout just because my body

Doesn't require that much energy and for me that happens quite intuitively

but if you are someone that traps then that just might be something to be aware of and something you can adjust if you had

Any concerns about that game even though your body might not require so much energy when you're not exercising

I do think it's really important not to overdo it

I'm gonna consume because then like I said before your body might turn up to muscle for energy and

You don't want that. You want to keep your lean body mass

Nice and high so that your metabolism can stay nice and high

I mean, even if there is a little bit of fat gain

It's not the end of the world the most important thing for me that I hope and comes across in my videos

Is that life is so important? So I tend not to stress too much about those kind of things now on to topic numero

topic number three

which is your mood and morale I think there is so many benefits to

Not training like you just get a mental break sometimes even if you're not training it and then you're using it for work

You just need to prioritize that work and get something else done exercise puts you under a lot of strain and stress

So the harder you train the more you're going to need time to rest

Like people think I train like six seven eight hours a week at tea

I only train like three to four hours because when I train I train

super hard

and then I just need that time off and I also have lots of other things going on and if you care about

Total health then think about physical and mental like the mental side is just as important if not more

important than

I don't know. I'm kind of like way in the muck, but I think mental is sometimes undervalued

so I think taking a rest period

can be super helpful just to kind of restore like how you feel and also get some stuff done like when I had exams I

Literally I can train it just didn't work for me

but I know in my exam because that was my priority and I think the thing that I took a little while to realize

was that

there were moments where I couldn't train and I couldn't train no matter what so me worrying about whether I could train or not just

Added stress that I should have just ignored because if I just had time to de-stress

It would have actually made my training

Better because then I have gone back to training feeling well rested instead rather than training

I was just spending that whole time feeling anxious and nervous and stressed and that wasn't helping me at all

In fact, it probably made it worse

So there are a lot of benefits to not training and I think if I'd have just spent some time

To actually acknowledge the fact that I was in training

I'm just gonna enjoy the time that I have off would have actually made my training better

But you know, these are all the things you see in hindsight. So physically it's not so much of a bad thing

You don't really lose muscle that quickly. We don't really new strength that quickly fat gain again

Unless you're over consuming the whole time for two weeks straight

You're not really gonna see much difference and third it can have a really positive impact on your mental health if you allow it to

That can then improve your training when you get back to it

So hopefully this video makes you feel at ease next time you have to take like a two-week break

Thank you guys so much for watching. I hope you enjoyed it

Please give me a big thumbs up if you liked it and hit the subscribe button if you want to see more

I love you, and I'll see you guys next time. Bye

For more infomation >> WHAT HAPPENS WHEN YOU STOP EXERCISING FOR 2 WEEKS?! *SCIENCE EXPLAINED* - Duration: 15:45.

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Philippe Manoeuvre : sa folle soirée avec Johnny Hallyday -[Nouvelles 24h] - Duration: 2:39.

For more infomation >> Philippe Manoeuvre : sa folle soirée avec Johnny Hallyday -[Nouvelles 24h] - Duration: 2:39.

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MAMAN, J'ARRÊTE L'ÉCOLE... (PRANK) - Duration: 14:46.

For more infomation >> MAMAN, J'ARRÊTE L'ÉCOLE... (PRANK) - Duration: 14:46.

-------------------------------------------

Nightcore「Lyrics/Cover」→ Better (Khalid) - Duration: 2:59.

Nightcore「Lyrics/Cover」→ Better (Khalid)

For more infomation >> Nightcore「Lyrics/Cover」→ Better (Khalid) - Duration: 2:59.

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Cet homme de 113 ans révèle le secret de 5 aliments à manger tous les jours | Santé 24.7 - Duration: 7:16.

For more infomation >> Cet homme de 113 ans révèle le secret de 5 aliments à manger tous les jours | Santé 24.7 - Duration: 7:16.

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[ACTIF] 🎁 GAGNE 6 POKÉMON DE TON CHOIX | Concours mensuels! (Octobre) - Duration: 4:05.

For more infomation >> [ACTIF] 🎁 GAGNE 6 POKÉMON DE TON CHOIX | Concours mensuels! (Octobre) - Duration: 4:05.

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Snowman with Top Hat Step by Step - Duration: 29:32.

Hello friends, welcome to your channel Arte of Your Hands, for today we are going to share

how to make this snowman, how can see is decorated in cream and

gold that are of the colors that We use a lot for Christmas, I hope that

like it and put it into practice, as you can see here at my table

work I have several projects that already We have shared them in weeks

previous and today we wanted to show you so you can follow them and

remember that in this upper part there are the cards where they are shared

the videos of each of these projects, I hope you join us

that they give us their "I like" that share the videos and subscribe

If you have not done it yet, remember also activate the bell to get you

notifications of all the videos that we share, today I want

Say hello to some very special people that in each video they accompany us and

they make their very motivating comments, as they are Hilda Cruz from Mexico,

Rosa María Hernández have the security Rosa María that

we always share with a lot honey and we have a lot of patience

to teach them and that sure the day that we can go to Mexico we're going to

advise so we can see each other, too to Beatriz Carmona, Ana González de

Costa Rica that also in each video she is very pending already Sandra Castillo

which is a subscriber that we are followed a lot by facebook, then to them

many hugs and all of you that we support many thanks and not being more

we started with the video

and to begin then these are fabrics

that are part of the project here what I'm going to use it's fleese cloth, I also

they call polar or they can also serve felt that I hope it's soft so that

manipulate them look very very nice soft and I also bought this

felt or lency cloth that comes stamping, look that this side is

totally smooth and around here is frosty, I approach them so they can see

the beautiful brightness that you have if you do not get so choose the same fabrics

that you like the most for the project be very, very nice, in the description

here in the lower part there left the list complete of the materials and also the

link where they find the molds for make this cute doll

then with this we begin ....

to begin then I will indicate

how much or how many pieces are we going to cut of each of the molds and also what

step will continue after cutting, here we already transfer what make up the

leg and the shoe then we're going to cut 4 pieces, two for each

of the shoes they are two for each

and we're also going to cut from the base of shoe two pieces one for each of

the shoes, usually always we share the molds and we always do

the cut to the margin this time I'm not going to cut to the margin, but I'll leave

1 centimeter, one centimeter for all outline so that we can then sew

because we are not going to do sewing or stitch stitch or stitch

doll but we're going to stitch internal then if we need the

centimeter more so

notice that we left an inch and what what are we going to do to start this

project is sewing and on this side by the sides until

here and sew in this part until here after we do that sewing then there

yes we would include the template for thus conform the shoe equal now them

I teach how it would look

these are the pieces that make up the

body of these we are going to cut two pieces and the base of the body a single

piece, this what we're going to do is sew here on the sides on each side

from here to this extreme and when let's have this circumference we're going to

sew here in the space that gives us just like I say now I'm going to

advance it but I'm going to teach you and would explain well and I show you the image

to give an idea, these are the molds remember that the

found on the blog and on the page in facebook "Art in Your Hands with Lili and Sam"

in the lower part we leave you the link so you can download them

for the head are two pieces remember that we sew around the contour and leave a

small space to fill in then They know that we do the sewing and

we leave the space to flip and fill and for the arms are 4

pieces, two for each of the arms and we do the same, we sew for all the

contour but we leave a free space to be able to go around and fill the

piece this mold has one more part wide and another a little narrower the more

narrow the one that will go in the part where the gloves are placed then you

can leave in this part the part that will go where the gloves the space

because with the glove the union would be covered or where we would close when it is already

stuffing like here are the molds

now using the stamped felt

the one that comes so frosty let's take out the pieces of what make up the hat

and the gloves, for the cap we're going to use two pieces of what is the wing

the hat is on top of the cup of the hat and this what is going to

shape the cup as such of these We cut 2, one and one as you can see

here I marked it a little with chalk for dressmaking that I do not like much but

how do I need to mark the centimeter that let's leave to be able to do the

sewing then I did that in almost all in almost all the fabrics these

are going to be the gloves, of these I'm going to cut 2 pieces for each of the gloves

four in total 2 for the glove right and 2 for the left as the

let's put and already with these pieces then we started to shape the body here by

example in the glove we are going to do internal seam, let's put the fabric

right with right and I'm going to sew by all this outline but the part

I'm not going to close it, because that's where I'm going to put my arm through

where will I enter the arm of the snowman, in the hat if I'm going to

teach step by step as you I'm doing, in this I'm not going to

overtake a lot so we can understand it, then now we are going to sew

well then here a forward

bit the pieces and then like can see and I sewed around like

I indicated now, now what I'm going to do is that with pins I'm going to start

adjust, I'm going to put the piece here round what is the base of the body and

I'm going to hold it like I did with the shoe, look here what I did

was that I also sewed around here the sides the sides and in the part

low with pins I held the piece that corresponds the template, that same

to do in this other shoe, I'm going to put it there and also I'm going to sew it,

I sewed the arms and left a hole here in this part, in the lower part

I turn it around and it's ready to fill, with the head equal what

I did it was that I cosi all the way around and I left a hole in the lower part to

turn and also fill,

here I already turned to what

is the head and the arms are already ready to fill and body

then as you can see I already sewed the base to the shoes of what is the

leg and the shoe then also already they got the bases now what

let's do is turn these pieces also then and cosi what

are the gloves here are upside down and we are also going to turn it around and

cap to what is the wing or fin hat then I not only sew it here

in the contour, there are the two pieces on the other hand, here is the right of

the pieces and I'm just going to sew on the outline and then what I do is give it

back, I'll show you how it's given the return to what is the cap

I smooth the piece well, we smooth it all right

and then we will have the wing of the cap, we are formed we stretch now

well and then we are ready

continuing with the hat then

so that the piece remains firm here what I did was sew on the part of the

hole so it is not moving while we are going to join other pieces

this is the part of the cup as such of the snowman's cap

what we are going to do in this piece is that we are going to fold in the center and we are going to make

a seam here where it is marked in all the pieces remember that we add

a centimeter then this I'm going to sew here, it turns around and when

since we have already turned it around, then we would begin to accommodate and

adjust in this area in this hole to sew, like I'll explain

but then so we're moving forward a bit

here then I turn the piece that I already sewed

and what I do now is enter here

and I'm going to start taking the pins to adjust the piece

so for all this outline or start introduce then what conforms

the hat cup, then we do this in all

the process and we also sew it,

Here I show you how it is adjusted with

the pins

then what we do is sewing in linear point, and you look at what stitch they perform

In this part, which you prefer, I will do a sewing here leaving

the centimeter that I left to all pieces so that you continue with the line

everyone's and I stay the same the pieces then I'm going to sew it

all this outline

well then here I already sewed it and now what

what I'm going to do is put the part top of the hat but then for

Sew it up to this cup look how it looks and putting

the pretty part of the fabric inwards, that's what I'm going to do is equal

help me with pins to hold the piece around the contour

locate it well focus what we have left well pretty

and when you have placed everything if you have accommodated everything then I also sew in

the same stitch that I've done throughout the project that has been linear stitch

guiding me by the extent that I left the centimeter in all the pieces then

that will allow us to stay armed the hat, then I sew it and

the hat would be ready

well I did not sew and now then we give

turn so they see how it looks then the shape of the hat

we always get the parts right so that remain

well exhibited very nice, then that's how the hat is ready

if you want you can crush it a little bit or they stretch it they put a decoration if

like and we continue with the doll

here then we already have in the piece of

I have already filled the head, not the seal still because in the end to adjust it

I will introduce a frame a stick then I only have it for the

filled moment and what are the arms then they are also full of

siliconized cotton now here in the extreme we make a stitch for

seal and that the arm is ready now with the shoes with what are the

legs then I have two pieces of wood these molds are also

included in everything that is shared and to them I have added a frame

so it's 21 centimeters long the 21 centimeters I introduce it I've

stuck with white glue for wood so that the piece is

list that fair and do not leave us damaged port when we are

working now then to the party low of what is with the shoes I have

made a hole to each one for enter them by the frame

I'm not going to hit it yet, because first I'm going to accommodate the piece I will fill it and

then when it is well filled and has been accommodated and has already have form

the shoe then at that time if what I stick with hot silicone for now

I'm just going to introduce and I'm going to start Fill

now that it is already well filled legs

then let's start making a stitch type basteo

around the contour to seal the piece, to close it

and what we're going to do is darning I'm showing you to see how it looks

and then we started to adjust to tighten

This is how the upper part of the leg is, I adjust it so that it does not go away

disrupt, I knot so that it is not going to let go and it will be like this

now what I'm going to do as

my legs are ready then I warm silicone I raise just a little

I put all the silicone that I can into this part and I hold well I do pressure

as much as I can of pressure I sustain and I stick until it dries

ok now to leave another piece ready so I'm going to start filling in the

gloves, I'm going to apply some silicone here inside

so the arm goes here

I'm going to apply a little more here on the finger

here I already have sealed the end of arm and what I'm going to do is paste

I place well

well filled what is the part of the hand and I'm going to aplicate

enough hot silicone in the inside

I apply enough silicone on both the fabric and the cotton that is

inside and then I place the arm

I put pressure and that's how it goes

the arm and with his glove, here I already have the other

more or less calculation that remain of the same measure, then here they are already

ready the little arms, now let's start working the body to give it

already form our snowman,

here I have also done two

holes that is where they are going to go these racks are in the legs what

What I do is take the center into account of the body if what are the extremes

those on the sides and about about 3 centimeters on each side I do

a few small holes more or less a centimeter that I can introduce in

what are the legs

you can insert the legs in the holes and start

to fill in and look if they leave legs, separated, crooked,

and to the taste of each person to fill it

here I filled it in well, I decided to fill it in first, I put the fingers

to give more cavity to racks now that I'm going to put them

then I will locate them I will take first one and I'm going to apply it quite

silicone on the entire frame and on the lower part also here

everywhere for it to be impregnated

and so when it enters the body then stick

and what I do is hold until dry very well the same I do with the other

leg then we apply quite silicone, if we have any part left

missing then then we do Silicone retouching with care of no

stain the fabrics then so we continue the step by step

already then I have pasted the

legs to the body and on the top then I can also introduce one of

the wooden sticks to give greater firmness to the body and when you put

the head then be firm, so that be in a better position then this

frame or this stick measures approximately 20 centimeters and part

is here in the interior and I leave a space so that we can not fit in

head here we will do the same we are going to emerge the piece we are going to press

very well as we did in the legs and what I'm going to start working is the head

then now with thread and needle what

what I'm going to do is enter it here where is the eye going to be like

a kind of hole, cavities to later paste with silicone these

half spheres so I'm going to put them with silicone but

before doing it then I do this cavity with thread and needle look where I tied it

I made them was to introduce, to leave, to return then I made the cavity for both

also with pencil I'm going to draw where I want it to be the expression of

smile and I'll tackle it with thread black color, thread to address color

black, already after he's outlined then I start to embroider

well here then as you can see stick your head if you prefer

sew it can also do it also stick your arms and arms

as you can see here in the outline of the gloves that a thousand use

so in gold that is the tone that I am using in contrast to white and

makes it look much more then Colorful much more Christmas

I'm going to cut some pieces this piece for example has 10 cms

and long has the outline that are 45 cm the body of the

snowman and these are the stockings then cut 8 centimeters wide and

It is 22 centimeters long then these are 2 because they are for

socks, what I'm going to do to get me are thicker is that I'm going to fold

a little bit and with hot silicone I'm going to apply and this piece will go on alone

a little bit is not that I'm going to move all the piece to this shore but here I go

to overcome the lava sticks with hot silicone so there is one more piece

thick and look much nicer decorated in snowman stockings

the same thing I'm going to do with the other one that's going to be also the average and this is a

part that I'm going to decorate the body of snowman but I'm also going to

do the same technique I double apply silicone on the shore and on I put the

another piece well here I have then the pieces that

they were already in tubular form so I'm going to do is apply silicone and

paste it on the outline of the shoe either to simulate some stockings or boots

so then the part of the socks or boots and now let's make a

application here on the body part that we agree with the union that there is

between the body and the base then that help us cover that base here we go

to apply around the contour too with silicone

and here then I show you how the part of the stockings was the outline of the

body and here I made a scarf with the same fabric that I used to make

all the others the other pieces because is a snowman with a lot of cream and

a lot of gold in his wardrobe, Now what I'm going to do, (I'm going to stop the camera for a moment)

what I'm going to do is I'm going to use some gold buttons

because as the decoration is that it is golden then I will paste them

these are some buttons really find them, that are old or suddenly do not use

they used them a lot in dresses a long time ago, they used them sometimes and they made

earrings with them, some gold buttons

I received them a while ago a large bag of buttons I love because

always for these projects I have different buttons to show them and

the truth is very nice, filling the doll with

snow and all these details makes look unique

I'm still decorating

I put some more details and it's ready the Snowman

to follow then with the project then I put you here in the outline

a cord is called a Swiss cord comes doing is golden and silver tone and

I placed it around the contour of what it's the snowman's shoe or boot

also from the same cord but in a thinner caliber in a caliber number

3 swiss cord I made some bows this is the cord

I made two of these bows to simulate the laces and put them or place them here

in this part of the shoe then I'm going to stick with silicone

So decorate the shoe like this

These dolls are very detailed, it's not that difficult to actually do it because

the truth is simple but the details, the decoration and all these accessories

that one puts you makes it look a lot cutest, now I got these

they call pineapples, they usually uses a lot in these times to

arrange bouquets or also in centers table then this, I'll show you here

Then I'll take the pineapple and I'll go to apply some silicone to one of

the sides and I put it in the glove, I hold until it's well dry and I do

the same to the other side so that we stay in a position that the snowman is

holding the pineapple

so then the doll of

snow look at every detail of him, already with the pineapple

as if it were offering us if a present

This is how the head here you already know that you

we were working a hat, then I will show you how it is going to

get with the hat then look at the decoration that I made to the hat and what

we are going to locate in the part of the head

Now we paste it with silicone, I'm going to teach well how each piece is

you are going to take some pictures in which I can share the full body

from him to see the field and totally finished I hope that you

like this project I really loved it I'm fascinated by all the dolls but

I believe that the snowman to this it was like the one that more accessories and more

I put things on it and I thought it was very nice, I hope you put it on

practice, it is a project the truth that to assemble it is very simple, what

It gives like that plus or that pretty thing, is in all that gold, all that

decoration that we could place, are materials that are not economical

that when they go to do the work you have to charge it well because

materials at least the lency cloth or the felt stamped by those who have

frost (glitter) and this beautiful print is a little more expensive the application

of the hat, all those details, the laces all that makes the project

be a little bit more expensive but the I really think that very well presented

very pretty then remember that the molds

we leave on the blog and on the page in facebook "Art in Your Hands with Lili and Sam"

than in the description of this video we leave the link so they can

download them and as I tell them now I'm going to put some pictures for you to see

how is the project completely ready already so that you can exhibit it in your

homes or to sell it, then see you in a new project here in

your channel Arte en Tus Manos

For more infomation >> Snowman with Top Hat Step by Step - Duration: 29:32.

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BACK TO DOMINICAN REPUBLIC 1 YEAR LATER! 🇩🇴 | SANTO DOMINGO | NIBBY SPEAKS | Chanelle Adams - Duration: 26:25.

Santo Domingo

And look!

I bought this

It's a chocolate brownie

What's wrong?

I'm on a diet

But not here in Santo Domingo

Look at my plate!

Yes, I'm eating sushi in Dominican Republic

Yes, I know

And I don't want to hear a single negative comment

"Why am I eating sushi in Dominican Republic?"

It's because I want to

I like the "El Presidente"

But this is the "El Presidente Black"

It's really good

It has an alcoholic content of 6%

Yes, it's 6%

I want to get drunk

Oh no no no. You have to take care of the baby

We're at the mall

Hi Wilner!

Santo Domingo

Too much attention

Yes

He's behaving well

I don't know where it is

Look at the stars, just like me!

There are so many!

We have to put our hand inside to see which one is the texture of a shark

How does it feel?

How are we going to know?

Which one is the correct texture?

Well, let's see

Let's go in

How does the texture feel?

He can kiss you

Honey, be careful

I'm afraid of birds

Don't be afraid

Enough

It's beautiful

You're going to feel his little claws but they're not going to do anything to you

But does it hurt?

Take him

Okay, first I'm going to touch above

He's not going to do anything to you

He's going to move around until he feels comfortable

He's so long

I don't want him to...

Aww you like it

Don't be afraid

You see?

You want him? You want to touch him?

Oh he likes you

Aww he's sensitive

Does he bite?

They're domesticated

Look, you can put him here. He won't do anything to you

Can I put him on you?

No! No!

That's so cool

For you, for you

Wow look at him!

They're fighting!

Put it in the water Chanelle!

Yes! It's so hard

Lower your hand

Ready for battle!

It looks like 5 no it's 9

Guess what?

I won!

You didn't win!

Yes! I won!

Number 9!

Yes, I was 9

I'm the winner!

Cheater!

Well, I know how to run

And, what are we going to do?

How do you say trampoline? Trampolina?

Look at her!

Jump!

I'm tired

Look!

Santo Domingo

Let's run

Hurry, hurry, hurry

I'm used to this

For more infomation >> BACK TO DOMINICAN REPUBLIC 1 YEAR LATER! 🇩🇴 | SANTO DOMINGO | NIBBY SPEAKS | Chanelle Adams - Duration: 26:25.

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L'EAU : Pourquoi Ne Pas Boire Beaucoup (La Science parle) - Duration: 6:08.

For more infomation >> L'EAU : Pourquoi Ne Pas Boire Beaucoup (La Science parle) - Duration: 6:08.

-------------------------------------------

When The Answer Is No - Duration: 1:01:28.

For more infomation >> When The Answer Is No - Duration: 1:01:28.

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JOHN BESSLER - WikiVidi Documentary - Duration: 2:16.

For more infomation >> JOHN BESSLER - WikiVidi Documentary - Duration: 2:16.

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COMMENT PROMENER SON BEAGLE PENDANT LA CHASSE 🐗🐶🐶🔫👨🏻‍🌾😱 - Duration: 7:41.

For more infomation >> COMMENT PROMENER SON BEAGLE PENDANT LA CHASSE 🐗🐶🐶🔫👨🏻‍🌾😱 - Duration: 7:41.

-------------------------------------------

Enes Batur ft Zekiyce Burno Mars "Uptown Punk" Parodi (2 KAT HIZ) - Duration: 2:18.

For more infomation >> Enes Batur ft Zekiyce Burno Mars "Uptown Punk" Parodi (2 KAT HIZ) - Duration: 2:18.

-------------------------------------------

UNE PRISE D'OTAGE QUI TOURNE MAL ! - Duration: 12:18.

For more infomation >> UNE PRISE D'OTAGE QUI TOURNE MAL ! - Duration: 12:18.

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(Manspreading) Verrückte Russin kämpft für den Feminismus - Duration: 16:08.

For more infomation >> (Manspreading) Verrückte Russin kämpft für den Feminismus - Duration: 16:08.

-------------------------------------------

SORTEIO LOL SURPRISE - Duration: 2:27.

Daaaddyyyyyy!?

- Yes? - I'm here.

- Here where? - Inside Cap. America's belly.

- What's up folks? - I'm Jairo from Zé Carabina's channel.

- Today, we're making a lottery of lol.

- My friends here will tell the rules.

- What we're giving?

- 2 lol pet

- and 1 lol confetti surprise.

- Rule number one.

- Subscribe at the channels participating.

- Rule number two.

- Fill the form correctly.

- Rule number three.

- Give like on this video

- and comment #amololsurprise

- If you don't let like on this video

- and subscribe at the channel

- we'll go to your house.

- And as you're our enemies we'll finish you.

- Byyyyyeeeeee.

For more infomation >> SORTEIO LOL SURPRISE - Duration: 2:27.

-------------------------------------------

Nightcore - Refuse (Lyrics) - Duration: 3:20.

Devon Baldwin - Refuse // lyrics on the screen

For more infomation >> Nightcore - Refuse (Lyrics) - Duration: 3:20.