An Giang info: Youtube daily report Jul 22 2017

Thai Style Coconut Cake

Grated coconut 150 g

Tapioca flour 40 g

Sticky rice flour 80 g

Sugar 100 g

Egg 2

Coconut milk 120 g

Oil

Baked 200 c 10-20 min

1-2 serve

For more infomation >> ขนมบ้าบิ่น - Duration: 0:46.

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MeMo - G - Кляк 2017 (Official Audio) - Duration: 4:05.

For more infomation >> MeMo - G - Кляк 2017 (Official Audio) - Duration: 4:05.

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Steamed Sweet Corn Cake | Thai Dessert | Kanom Kaopoad | ขนมข้าวโพด - Duration: 1:00.

Steamed Sweet Corn Cake

Shredded coconut 70 g.

Salt 3 g

Rice flour 110 g

Tapioca flour 30 g

Sugar 120 g

Coconut milk 270 g

Sweet corn 160 g

Steam 10-20 min.

For more infomation >> Steamed Sweet Corn Cake | Thai Dessert | Kanom Kaopoad | ขนมข้าวโพด - Duration: 1:00.

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Mazda CX-3 2.0 Skyactive-G 120 GT-M Automaat Navi/Leder/Keyless/Bose/18inch - Duration: 0:55.

For more infomation >> Mazda CX-3 2.0 Skyactive-G 120 GT-M Automaat Navi/Leder/Keyless/Bose/18inch - Duration: 0:55.

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Mazda CX-3 2.0 Skyactive-G 120 GT-M Automaat Navi/Leder/Keyless/Bose/18inch - Duration: 0:54.

For more infomation >> Mazda CX-3 2.0 Skyactive-G 120 GT-M Automaat Navi/Leder/Keyless/Bose/18inch - Duration: 0:54.

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Talesrunner EP.34 ไปเล่นกันเถอะ - Duration: 1:38:22.

For more infomation >> Talesrunner EP.34 ไปเล่นกันเถอะ - Duration: 1:38:22.

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Så byter du stötdämpare fram på LAND ROVER FREELANDER 1 GUIDE AUTODOC - Duration: 15:24.

Use a socket №19

Use a special puller to take the tie rod end out

Use a open-end wrench №17

Use a open-end wrench №18 and a socket №21

Use a socket №15

Use a special tool to take the spring out

Use a combination spanner №18 and a hex-nut wrench №6

Before installing new shock absorbers it is strongly recommended to pump them over for 3-5 times manually

For more infomation >> Så byter du stötdämpare fram på LAND ROVER FREELANDER 1 GUIDE AUTODOC - Duration: 15:24.

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How Many Hours Of Sleep Do We Need Per Night? - Duration: 2:19.

How many hours of sleep do we need per night?

According to the National Sleep Foundation, the sleep is very important for proper functioning

of the body.

The body must rest in order to have mental clarity, good health, and enough energy.

But how many hours of sleep do we need?

INSUFFICIENT SLEEP IS A PROBLEM

Lack of sleep causes loss of appetite, physical tiredness, it also, reduces the ability to

concentrate and to think clearly.

Sleeping less than 5 hours per night causes heart problems and less than 7 hours obesity,

diabetes and weight gain.

So you must be careful with your hours of sleep.

THE RECOMMENDED SLEEPING HOURS

There were a lot of studies made between 2004 and 2014 which tried to discover how many

hours per night is enough sleep.

According to different ages here are the recommended hours of sleep:

Seniors (65 years and above): 7-8 hours Adults (26-64): 7-9 hours

Youth (18-25): 7-9 h.

Teenagers (14-17): 8-10 h.

School age (6-13): 9-11h.

Preschool (3-5): 10-13h.

Toddlers (1-2): 11-14 h.

Babies (4-11 months): 12-15h.

Newborn (0-3 months): 14-17h.

These hours are not always correct, every human being decides for himself how many hours

of sleep he requires and this also changes with his health condition.

REASONS FOR SLEEP PROBLEMS

Two main reasons for inappropriate sleep are technology and stress.

Stress: When we are under stress our bodies release the hormone cortisol.

When the level of cortisol is increased we can't sleep well.

Technology: The melatonin is the hormone which allows us to sleep well during the night.

The light from the technology prevents the releasing of this hormone.

We should be in dark in order for our body to produce melatonin.

Health & Lose Weight Fast Tips

For more infomation >> How Many Hours Of Sleep Do We Need Per Night? - Duration: 2:19.

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[한글] 스팸메일 - 청산가리와 행복 (Junk Mail - Cyanide & Happiness Shorts) - Duration: 3:18.

For more infomation >> [한글] 스팸메일 - 청산가리와 행복 (Junk Mail - Cyanide & Happiness Shorts) - Duration: 3:18.

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[한글] 완전히 잊었어 - 청산가리와 행복 (Totally Forgot - Cyanide & Happiness Shorts) - Duration: 0:42.

For more infomation >> [한글] 완전히 잊었어 - 청산가리와 행복 (Totally Forgot - Cyanide & Happiness Shorts) - Duration: 0:42.

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稲川淳二が反省会ですぐ怖い話を開始、有吉「反省ゼロじゃん！」 | J-News 24/7 - Duration: 2:06.

For more infomation >> 稲川淳二が反省会ですぐ怖い話を開始、有吉「反省ゼロじゃん！」 | J-News 24/7 - Duration: 2:06.

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千鳥「おかべろ」登場、互いへの不満や上京後うれしかったことは | J-News 24/7 - Duration: 2:00.

For more infomation >> 千鳥「おかべろ」登場、互いへの不満や上京後うれしかったことは | J-News 24/7 - Duration: 2:00.

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Cute Aniamals and Their Sounds | Letter K | Part 3 - Duration: 10:18.

Hi kids!

Hello from ABC Kids TV! Today we learn Cute Animals and their sounds.

Let the animal sounds for kids begin!

Goat: Goat is a cute animal with long horns, climbing everywhere. Here's the goat sounds

Swan: Cute Swan lives by the rivers and lakes. Here's swan sounds

Koala: Cute Koala is a cute little bear. Koala makes such sounds

Anteater: Cute Anteater with long mouth gets in the shape of a ball during danger. Anteater sounds like a cough

Crow: Cute Crow is an intelligent bird that can mimic voices. Crow makes strange noises

Ant: Cute Ant is a tiny animal that can move very fast. They can carry food heavier than themselves. Ant does not make noise

Mule: The cute mule is a cute animal that resembles both a horse and a donkey. Shhh ... do you hear the sound of the mule?

Mullet: Cute mullet is a kind of fish that is slightly flattened from the side. The mullet does not make noise, of course. But we can all listen to the voice of the sea where the mullet lives

Kids! Let's start our games now!

You'll hear the voice. Then we will find the animal making that voice!

Let me give you a tip: that's the sound of these 4 animals you see on the screen. 15 00:03:25,920 --> 00:03:27,840 Would you like to listen again?

True! This is goat sounds

We are in game 2. Let's listen to the sound. Then together we will find the animal that makes that voice!