Sunday, July 23, 2017

Youtube daily report Jul 24 2017

Antonio Conte plans to use Cesc Fabregas in No 10 role for Chelsea this season behind Alvaro Morata

ANTONIO CONTE plans on using Cesc Fabregas in the No 10 role next season. The Chelsea boss believes the Spain star can play alongside N'Golo Kante in midfield OR further up the pitch.

Cesc Fabregas could land a new role in Antonio Contes Chelsea team this season.

Cesc Fabregas had been linked with a move away from Stamford Bridge. With a return to the Champions League, Conte is assessing his options and reckons Cesc can support a lone striker like Eden Hazard.

Conte said: "He is a really good player who can play in this position in midfield but also he could play No10.

Fabregas, 30, has been linked with moves away from Stamford Bridge when he spent time on the bench – but he now looks firmly in Conte's plans.

Last season he forced his way back and got Premier League starts after starting the season only playing in the cups.

Conte said: For sure, he is a great example to other players with his commitment and his behaviour every day during training sessions. He must continue this way because he is working well for us.

Cesc Fabregas started much of last season on the bench for the champions.

Cesc Fabregas in action against Arsenal in their pre-season clash in Beijing.

"In the second part of last season, Cesc played a lot of games and he was an important player for us to reach our target of winning the league and also to reach the final of the FA Cup.

He is a really good player and has worked really hard. I think Cesc has improved a lot from when I arrived at Chelsea, from his start and up to now, he has improved a lot.".

Fabregas says he is ready to compete with new £40million signing Tiemoue Bakayoko for a starting place.

He said: "I have been competing for 15 seasons. That will not put me down after what happened last season and how I stood up to it. "I'm ready for anybody. I understand the philosophy of the manager very, very well.

"I know what he wants from me. I know what I need to give to the team. I just try to keep improving for as long as I can.".

For more infomation >> #Antonio Conte plans to use Cesc Fabregas in No 10 role for Chelsea this season behind Morata - Duration: 3:03.

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5 FEATURES IN CLASH ROYALE YOU CAN ONLY DO IN OTHER COUNTRIES - Duration: 3:03.

hello hello hello, its lash here and today we will be covering 10 things and features

in clash royale that are only avaliable in other countries.

i traveled all around the world and compiled 10 features you can only do in other countries.

now if you're new to my channel be sure to subscribe and leave a like.

also if i missed anything in this video feel free to leave any corrections in the comments.

the first thing we will be covering is the fireball icon. when the game was first released

in america the fireball icon looked alot like cartoon cheese.

after a couple updates supercell changed the fireball icon to what it is now.

but in the country russia, the fireball icon still looks like cheese.

the next thing is the goblin barrel.

for a long time the goblin barrel was 4 elixar before it was buffed to only 3 elixar.

but in the country norway for some reason the goblin barrel is always used a lot so

it was kept at 4 elixar for them.

now you may be wondering what would happen if players from america matched up with a

player from norway. that is actually impossible because the devices are country locked, so

you can only play people from your own country to prevent any advantages.

the next card is the musketeer.

back when the game was first released the musketeer actually cost 5 elixar and was buffed

to 4.

but in the country mongolia the musketeer is actually 5 elixar because, just like the

goblin barrel, people from mongolia use the musketeer a lot, so it was kept at 5 elixar.

another card is the cannon. when the game first came out the cannon cost 6 elixar and

was buffed to 3.

but in the country new zealand the cannon was kept at 6 elixar because people there

really like the cannon for some reason.

literally everyone carries the cannon in new zealand.

some of you may remember when clash royale first came out it costed gold to search for

a match, but was removed as gold was hard to obtain.

in the country china, it still costs gold to match up because there are so many people

trying to play clash royale in china, supercell had to use gold as a way to deter too many

people from playing.

in present day clash royale the mortar costs 6 elixar, but in the country japan the mortar

actually costs 6 elixar because so many japanese players love using the dirty mortar.

if you remember a few months ago, you used to be able to watch replays in landscape mode

which was cool.

but it got removed for some reason.

in the country china, people there complained so much supercell decided to keep the feature

in china.

so there we have 6 things in clash royale that are only avaliable in other countries.

if you enjoyed besure to leave a like and comment your favorite card. have a clickbait

day.

For more infomation >> 5 FEATURES IN CLASH ROYALE YOU CAN ONLY DO IN OTHER COUNTRIES - Duration: 3:03.

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8 tips to help heel high comfortable, no pain, no swelling or bleeding no matter how many kilometers - Duration: 10:49.

For more infomation >> 8 tips to help heel high comfortable, no pain, no swelling or bleeding no matter how many kilometers - Duration: 10:49.

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toàn cảnh vụ đánh người do nghi ngờ bắt cóc trẻ em - nohai tv - Duration: 6:06.

For more infomation >> toàn cảnh vụ đánh người do nghi ngờ bắt cóc trẻ em - nohai tv - Duration: 6:06.

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Simple home-made whipped cream with yogurt recipes - Duration: 2:20.

For more infomation >> Simple home-made whipped cream with yogurt recipes - Duration: 2:20.

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5 Best Superfoods for Diabetes Prevention - Duration: 3:09.

5 best superfoods for diabetes prevention

You hear the term in almost every health-food related article these days: �superfoods!�

They�re often hyped as the latest and greatest nutritious powerhouses � overflowing with

potent antioxidants or able to work wonders like zap fat or reverse diabetes.

In short, we�re told that they are the foods we�ve all been missing!

But are they really?

For me, the real �superfoods� are the tried-and-true basics that provide plenty

of nutrients and fill you up without the sugar spikes:

1.

Non-Starchy Vegetables: Non-starchy vegetables include dark, leafy greens, green beans and

peppers (versus starchy veggies like corn and potatoes).

Loading up at least a quarter of your plate with non-starchy veggies at each meal can

help to fill you up on lots of fiber and fewer calories, which can aid in both blood glucose

stabilization and weight reduction.

Opting for more non-starchy veggies is also a great way to increase your intake of antioxidants

and phytochemicals (a fancy name for healthy plant compounds) that help to ward off disease.

2.

Wild Salmon or Tuna: Few animal proteins offer up the amount of healthy omega-3 fatty acids

quite like wild salmon or tuna.

These cold-water fish have been shown to reduce inflammation in the body and have major heart-protecting

properties that are particularly important for staving off coronary heart disease, a

high risk factor for those living with diabetes.

3.

Nuts: Similar to fatty-fish, nuts have an excellent nutrition profile that research

suggests can both reduce HbA1c levels and lower amounts of LDL or �bad� cholesterol

in the body.

It only takes about 2 ounces of nuts per day to see these great effects.

Try adding a tablespoon of chopped nuts to salads or oatmeal for an extra punch of protein

and healthy fats.

Or pair a handful of raw almonds or walnuts with a piece of fresh fruit for a great, mid-day

snack that won�t send blood sugars surging.

4.

Beans: Another great way to get a healthy dose of fiber, protein and complex carbohydrates

is by incorporating more beans into your diet.

Beans not only offer up a hefty variety of vitamins and minerals, but some studies have

shown that eating more beans can help to keep blood sugars lowered and keep HbA1c levels

in line.

5.

Berries: Many of my clients with diabetes will shy away from eating berries and other

fruit because of their natural sugar content, but incorporating a few servings per day of

these antioxidant-packed morsels can help to satisfy a sweet tooth and have the bonus

of fiber to prevent glucose from soaring.

Add a handful of fresh or frozen berries to smoothies or yogurt for a great between-meal

snack.

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