Hey guys my name is Abigail Kluttz and I'm an independent Pruvit Promoter in
this video I have an opportunity to interview specialist Dr. Heather Cardin
with the company Pruvit I asked her simply what is in the 60 hour Keto
Reboot Kit with the company Pruvit on the second Sunday of every month they do
a guided reboot where you are actually in a Facebook group getting coaching
from medical specialists fitness professionals and all sorts of tips and
tricks to get you through the 60 hour reboot in this video Dr. Heather Cardin
goes over each product that you'll be receiving in your reboot kit and
preparing you for what your body is going to be doing these products
synergistically work together to help you optimize and feel amazing during
those 60 hours it's important that you launch the month with that reset and then
you'll get into your nutritional program for the rest of the month this will
absolutely ten times the results that you've been looking for
with the keto lifestyle or the high fat low carb lifestyle or even paleo once
again these sold out in the first 60 hours we
offer them so if you're watching this video make sure you provide your email
or contact me Facebook page Instagram AbbyKlife personal page Abigail Epps-Kluttz you can email me at abby@abbyklife.com beak a life calm and make sure you get
on the waiting list and I will notify you when these kids are made available
I got some exciting news and I'm not gonna tell you about it I'm gonna bring
on the one and only Dr. Heather Cardin I got two packages in the mail today I'm
gonna show you the first one I'm really excited about um it was recommended to
me by a good friend all right and hey girl
hey, hey Dr. Heather how you doing fantastico today it's warmed up today snow is melting it's happy
Wednesday yeah it's so cold I had trouble going outside today as you know
I should have came over because I'm out of Keto cream and I don't have any and I
might order hasn't come and hold them up in front of me because I don't have any
I will tell you what happened and I'm serious somebody didn't get their
address to me in time and so I snagged this back from my sitter who takes my
deliveries so I could give you this because this is the last one I have my
shipments coming in tomorrow but it's yours
so one it today I get in your car the Tesla and drive over it can drive
itself have Charlotte drive it you can drive it I would love your son to come
yeah they don't drive those people are college look at my book I was just I got
this in the mail I'm gonna bring this to you with a pack of Keto cream it was
recommended to me it's called relentless and I just ordered a bunch of them I'm
excited about it's called from good to great to unstoppable and that's us
unstoppable you don't even know what to say no
you're freezing up no Grit and Glory so that's okay I'll have an all-new book
the next time it's called Grit and Glory there you are I was thinking
it froze right after I told you that and I'm like she's just ready to put on the
green analytical medical professional hat for me tonight well I have a chicken
chicken thighs let's do it I just got no just I have chicken
thighs cook in bacon grease I have green beans cooking and bacon grease so
I have a small window before my stuff burns so it's all about the cooking and
the timing for the kids and and I have parent-teacher conferences and I'm
already that mom so let's try to make that on time tonight so let's be off
here by 6:30 so okay I got my delivery in the mail and I want you to talk through what this stuff is
it's a Keto Reboot package you only got two did you yeah I ordered 10 you got 10
even if it's has not here yet dude I wanted people to just order it all right here we go you
ready yeah ready it's like the quiz okay first of all what are we gonna when is
this start and what are we gonna be doing we're doing a Keto Reboot as a
community we are starting with Keto Kalm Sunday night it 8 o'clock your time zone
what's a big deal about the Keto Kalm yes it is a tea but sleep is our secret weapon
we all know that ketones give us amazing energy during the day but as you know
many people at least 50% to a 60% of people are not sleeping our nervous
systems over rouse our brain is over rouse so what makes this tea different
than something else well the tea has the amazing ketone body beta-hydroxybutyrate
enough to put your body in ketosis it also has 5htp which is aka known as
serotonin which turns into melatonin it also has theanine which is a
really important amino acid for our brain it also has HICA
which is super important for calming down our nervous system and our
neurotransmitters also has some zinc and has some AC11 a little bit of erythritol
for flavoring in that a little bit of stevia so that's the nuts of both of
Keto Kalm we know that in a society today we're on the phone we're working
your lake from this lake for that our brains have a hard time shutting down
putting this in about 40 minutes before you go to sleep or maybe before you have
to give a speech we'll give you the all-natural things you need to help your
brain calm down to re-establish those neural connections from the brain to our
rest of our body right so we're also gonna make a secondary advice when you
drink your Keto Kalm tea stop your media give your body a break stop the
scrolling stop the Facebook stop this stop that and just give your body time
to really absorb that so it's a very specific blend to help our brain and
neurotransmitters get to that Delta and theta sleep if you're a science person
you know I'm talking about and you're going to drink it Sunday Monday and
Tuesday night at 8 o'clock in your timezone and not to be taken on an
airplane when you have to get off the plane and navigate through a city and
get work done now I don't know where she comes up with this stuff I just try
things without asking what I just did a ready-set-go video you're just ready go
like right so yes we are going to have the amazing ketone parties so ketone max
is the most bioavailable ketone on the met planet on the market in the world
globally it is going to most similar to what our body naturally makes it also
has its vegan certified the salter kosher certified is gluten-free you can
see all the stamps on the bottom why the raspberry lemonade it's a number one
seller across the globe so we're using raspberry lemonade and I love it hot so
that's my big thing I love it with hot water I'm all day long
these days but you're gonna be drinking two servings of that throughout the day
again we're we're gonna give you time zones when to take it whenever you're
hangry hungry tired time is or before your workout time so you're still gonna
get the amazing ketone so beta-hydroxybutyrate in the max twice a
day beta-hydroxybutyrate and a Keto Kalm once at bedtime then she's gonna show me
the Broth so we also have the Broth you get one of each flavor salted caramel
which I'm super excited about I was make chicken or beef or bison grown
broth but the bone broth also has ketone bodies you're getting yourself ketones
again two more times a day it has type 2 collagen peptide which is super
important for lean muscles making our skin nice and tight making our joints
nice and tight but yet flexible also has hyaluronic acid which is super important
for skin integrity collagen has potassium in there has some more AC11
and is flavored all naturally and it has the other additional fermented leucine
which we know makes more ketones and protein synthesis there's White 45
calories well I know their rule so the signal OS which seems to be confusing
everyone signal OS is a therapeutic dose so you'll see that AC11 is actually in
the tea and in the bone broth but not at a therapeutic level the signal OS is
made through Optigenex labs it's a set got seven patents on it it is a
therapeutic serving which means it's going to increase the signaling between
your brain the rest your body it also reduces inflammation at the cellular
level it enhances cellular health and cellular communication so you should
feel like you're talking on point on target you're very articulate you have
really quick hands quick feet so you should feel that neural connection come
whether your students an athlete or elderly person it also limits
inflammation so beta-hydroxybutyrate by itself inhibits inflammation so does AC11
it's a very very powerful immune system enhancer to help our immune
system throughout the day as our body detoxifies and eliminates all that junk
that's been storing in there we also have chromium we also have banaba leaf
the chromium and the banaba leaves they typed as five times actually is an
anti diabetic herb what that means it helps balance your blood sugar so you
shouldn't have any ups and downs through this 60 hour reboot so half the time
you're sleeping anywhere are more than half the time but the banana leaf and
chromium help balance your blood sugar out plus it has some vitamin D3
so it's got lots of good stuff in there so it's more than just AC11 so you're
going to take a cup of that a couple times a day throughout the program and
you're going to eat a nice healthy breakfast on Wednesday I'm going to
suggest a really nice high fat like a porridge or a flex cake or sauteed
spinach and eggs don't go back to your carbage and pop-tarts you want to just
let your body rest and repair you want to optimize performance by waking up and
having your keto cream tea having your porridge which is similar to oatmeal
having nice healthy fats what are the phases about I feel like you're
constantly constantly calling me out pop tarts hard thing goes big that got a
big hit it's part of 1,500 people I said pop-tarts oh I say diet coke though cuz
that's my go-to if I could have one thing in the world to be diet coke and
Cinnabon like if I get to heaven and God says you can add Cinnabon out I kept you
in ketosis I'm gonna have a talk because I give it cinnamon buns when Isaac was
born so 15 years ago Cinnabon no more awesome I love it hey what time no my
phones over there I don't know seven maybe seven seven no it's not seven six
I know somebody tell what time someone tell us what time is it
Central Time we can take two questions if you have questions and I want to say
this you can actually participate in the reboot and eat your normal low fat low
carb high fat ketogenic diet we always want you to check in with your health
care provider before starting any nutritional product any supplementation
there are people who should not be restricting calories pregnant women
should not be restricting calories growing children should not be
restricting calories this is not a true fast a water faster a thought like that
just to get the get the stuff out there because we're having calories driving
calories and in the bone broth which is going to be the essential amino acids
and proteins we need the tea also has amino acids in it the ketones himself
the max habit so you could still do your normal bone broth that you make and put
your leeks and kale and stuff in there but we're gonna have if you purchase it
you have a whole separate website there our facebook page that we're gonna help
guide you through we're gonna one time a month
Abigail's gonna be involved in the fitness side of it so no pr's right
we're not starting a marathon training today or I couldn't Sunday for Monday
and then I'm gonna be there to help answer those questions it's very very
simple guys and you just need to get your body moving much Abigail I think
coach Rob is gonna also help lead us through that because you want to get
your lymphatic system immobilizing and you want to get sweating a little bit
but again no big PR is no time to start training for a marathon awesome thank
you so much Dr. Heather for coming on tonight doing that I'm sure this will be
a great video to just give out to people so I'll let you go get your chicken
thank you have fun in back to you I know you'll get a good report okay so one
thing that I will say I'm super excited about this reboot I'm just in former
days I remember when I used to get ready for like figure competitions um I would
go 20 weeks dieting and every Monday I would practice a 24-hour fast and I
would pulse branched-chain amino acids and that's also in we've got the q amino
leucine in here so it keeps you from having muscle sparing effects but I'm so
excited about all these I already had this stop then holy smokes it would have
been a breeze I dread it every Monday um but I just wanted to give you just a
little bit of tips and something that I learned after doing that for 20 weeks um
number one the reason why I love this mentally a 60 hour reboot it's not so
much I mean your body is gonna have unbelievable you know reset results I
would let a medical professional tell you about that like Dr. Heather but for
me it was mental because I really got to identify and reset each week with
listening to my body and understanding the difference between cravings and
hunger so you know for all of you participating I just want to challenge
you number one make a list of things you want to knock out like things that
you're procrastinating on oftentimes when I would do this in the past I would
go like literally clean out my closet or I would find an activity that I needed
to get done that took my hands because you'll really recognize
gosh I am using I'm just programmed to eat right now and I use food so much so
it's like this you can conquer more in your day I love the idea of controlling
our hunger with mental power it's like you're the master of your body you're
the master of your day you're you know the master of your mind and it just
gives me that that extra strength that extra discipline I personally I use a
lot of Prayer when I feel those hunger pains and I you know I'm going into a
place where those hunger pains prompt me to pray so I have a list of activities
that I get done with my hands I have kind of a list of prayers that I'm also
reminded to just kind of send up when I fill those hunger pains
another thing is sit there with it really when you start feeling when
you're typically supposed to eat that gralen hormone is gonna get signal and
it's gonna let you know you're hungry if you'll just sit there with it a little
bit okay and you'll you'll feel it dissipate you'll feel it go away and
you'll know it's not that you're hungry your body can sustain so much but it's
it's that you're you're used to just grabbing and having that instant
gratification so for me after a 60 hour reboot I feel like it will launch me
into the month to really be more mindful of like dr. Heather said maybe not going
back to the pop-tart after my workout because I'll feel you know more in
control and just more aware of what I'm putting in my body after I do that and
just more mindful so I think it's a great launch to every month to just get
your mind right to knock out some things on a to-do list that you avoid doing and
instead of eating you're gonna go want to find that activity to do and so with
that being said I just think it's gonna be fun I'm excited about that coming
and everybody doing it together and if you did not get your reboot kit this
time around reach out to somebody that you know and ask them to put you on a
waiting list because we will do it at the top of the second Sunday of every
month and you won't want to miss it next time I'm so excited for the
transformations and to help people through this not just physically but
really on a mental level because I think there's gonna be so much that people
come out with that they weren't expecting like victory like victory over
your cravings and your impulses and knowing that you have more power in you
then you give yourself credit for I hope you enjoyed that video and you have a
clear understanding about all the awesome stuff that you're gonna get in
your reboot kit so you can do your 60 hour reboot and once again drop your
email below so I can notify you when those kits become available also follow
me at AbbyKLife on Instagram and Facebook and my personal page is Abigail
Epps-Kluttz thanks for joining in today leave comments below let me know if you
have any questions
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