Wednesday, February 14, 2018

Youtube daily report Feb 14 2018

A Hadith states that Allah sets the prices

That hadith is authentic

It means that Allah is the one who raises and lowers the prices

One of his holy names refers to that

The comrades of the prophet once asked him: Who sets the prices?

The comrades of the prophet wanted him to set the prices

The prophet answered: Allah sets the prices

That means: Allah is the one who raises or lowers the prices

As you know, sometimes certain goods get more expensive and others get cheaper

All that is Allah's doing

As I told you, trade is the most extensive human activity

And the most dangerous thing with trade is setting the prices

Allah sets and controls the prices

If we obey Allah, the prices will go down

If we disobey Allah, the prices will go up

A hadith mentioned that amid a crisis of prices, the comrades of the prophet asked him to set the prices for them

The prophet said: Allah sets the prices, up and down

"And I don't want to be held responsible for an unfair assessment when it comes to money or blood"

The prophet wouldn't set the prices

The rising prices are not the result of manipulation by the merchants, and thus it can't be prevented

It is Allah's doing, because the goods are not available

For more infomation >> Saudi Preacher : Allah Sets The Prices Not The Government - Duration: 2:53.

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Cal State San Bernardino, San Bernardino Campus Master Plan - Duration: 2:44.

The 2016 Cal State San Bernardino Master Plan is an aspirational plan. One that

seeks to transform the campus from a suburban commuter campus, with large open

spaces and long walking distances into a more compact walkable campus with human

scale open spaces that are protected from both the sun and the wind. The plan

calls for the strategic infill of academic, shown in red, student housing,

yellow , student support functions shown in purple and lavender and public

private partnership spaces shown in light blue. The plan is linked together

by two primary pedestrian pathways. Coyote Walk to the north is the

central spine of the academic core and Sycamore Walk to the south linking the

housing villages. The plan envisions improvements to the main campus entry

including enhanced landscape, signage, parking access and transit drop-off.

Looking east along Sycamore Walk you can see the housing on the right-hand side

of the screen and University Hall on the east which is planned to be repurposed

for administrative functions at this entry to the campus. As the campus

continues to grow, parking structures will be required to meet this future

increase in parking demand. Adjacent to each parking structure will be in arrival

plaza with wayfinding kiosks to orient visitors as well as students and

faculty. Moving to the north of the campus and the academic core we can

clearly see that Coyote Walk will indeed serve as the central spine to this

intensified academic core. In the foreground, we can see the Phase 1 Dining

Commons and student housing. The plan calls for improvements to Coyote Walk,

including additional landscaping, signage, outdoor shade structures, Wi-Fi and other

amenities. Along with three important projects, including the expansion of the

Student Union, the Pfau library and the new College of Extended Learning

currently in design, which will not only house the functions of the CEO programs

but also ground-floor lecture hall space that can be shared by the entire campus.

Moving further west along coyote walk we see the second housing village and its

own Dining Commons. Also shown are the expansion to the Fullerton Art Museum

and a future academic quadrangle. At the terminus of Coyote Walk to the west is

an area designated for public-private partnerships to foster relationships

with local businesses and offer the opportunities for potential revenue to

the campus. At full build-out the Cal State San Bernardino Master Plan will

create a 24/7 living working and learning environment for the Inland Empire.

For more infomation >> Cal State San Bernardino, San Bernardino Campus Master Plan - Duration: 2:44.

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Luidi Di Maio [ M5S] Ho Sbagliato a fidarmi - Matteo Renzi ironizza - Silvio Berlusconi vs Stato - Duration: 1:36.

For more infomation >> Luidi Di Maio [ M5S] Ho Sbagliato a fidarmi - Matteo Renzi ironizza - Silvio Berlusconi vs Stato - Duration: 1:36.

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Ford Focus 2.5-20V ST 260PK! Nieuwe aandrijfassen etc.. - Duration: 0:54.

For more infomation >> Ford Focus 2.5-20V ST 260PK! Nieuwe aandrijfassen etc.. - Duration: 0:54.

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Headed to the Habs game in Vegas? | Like A Boss #12 #AskGeoffCHC - Duration: 2:20.

This question comes from @Marieva180.

Several European sports teams are getting into eSports. Are you? And why?

Good question, thank you.

Yes, we're interested, and eSports is something we're going to continue to study, and follow its development.

I think there's also demand for it to be included in the Olympics, too.

So we're going to follow it closely. We're interested to see how it develops.

For more infomation >> Headed to the Habs game in Vegas? | Like A Boss #12 #AskGeoffCHC - Duration: 2:20.

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Dealing With My Inner Critic - Duration: 10:47.

Hey guys, so I am painting a bluefin tuna today.

Just because they're nice and big and fat and colourful and I felt like it.

And I wanted to talk about the inner critic.

I think we all have an inner critic somewhere in there.

I think it's just part of that voice we all have going on in the background of everything

we do; that constant commentary of thoughts and opinions and conversations we've had in

the past and what we're gonna have for lunch today.

That constant train of thought that we have going on, the inner critic fits into that.

And the inner critic part of that comes into the- I call it the 'just my opinion' commenter

that you sometimes see on YouTube.

The one that's just being brutally honest and just saying what it sees, and somehow

always seems to be quite mean about it.

But it's 'just being honest' right.

It is the voice that sees a mistake and turns it into failure.

But as I said, it's just being honest.

It's just noticing things.

It's just commenting on what it's observing.

It thinks that it means well.

But the problem is that when you come to do something, anything, again, whether it's drawing

or putting yourself out there in any way, you always remember that one thing that your

inner critic said, and it just makes things every time a little bit harder to motivate

yourself to do.

So my inner critic says things like; 'You've been doing this for so long and you're not

getting any better, why are you still trying'.

And with that it's just playing devil's advocate, it's just prodding me for a response.

Which it always gets.

I will always argue with it and chase it down this rabbit hole of trying to battle my insecurities.

But ultimately a path that just leads me away from whatever I was doing.

Sometimes it says; 'Look at that person, look how well they're doing, why aren't you doing

that well' and always boiling down to 'Why?

Why try?'.

So in terms of how I'm dealing with my inner critic, it's become a lot easier now that

I can see her for who she truly is.

Now that I know her- my inner critic- It's hard to treat her with anything but kindness

and understanding and gentleness.

She is just simple and ... instinctual?

Instinctive?

(turns out they both mean pretty much the same thing) She acts on instinct.

Jut primal and raw.

She's just my brains natural response to fear.

What am I afraid of.

I'm afraid that I'm wasting my time with art becuase I'll never be as good as a wanna be.

Or that I will be discovered as a fraud which is a whole other conversation but just ties

into that 'imposter syndrome' thing.

But yeah, she's afraid.

She sees I've made a mistake and she spirals into retreat-mode.

Fleeing.

She is just reactive, the reaction centre in my brain.

She is my autopilot that pops up when I'm not present in my own thoughts in my own actions,

I'm letting my brain do it's own thing without really being aware of it.

It's like the same part of your brain that would make you jump into a freezing river

without thinking.

Or for me, more commonly, I decided I wasn't gonna drink coffee because caffeine messes

me up but by the time I got downstairs, the first thing I did was turn the kettle on.

Because that's what I always do when I get downstairs to make coffee.

It's that part of your brain where you're not really there so it just does what it's

used to doing.

Autopilot.

So when you are doing something creative; drawing, painting, writing, and you let your

mind drift or you make a mistake and present, aware you is there to make sense of it and

rationalise it, your autopilot is always there to react.

Unchecked.

And autopilot you sees struggle or fear.

Fear from making a mistake, the struggle of not knowing what you're doing.

Just recognising these really natural feelings that we have that we can't control, that part

of your brain reacts the only way it knows how to.

It says; 'Woah, I don't like this.

This is difficult.

Or uncomfortable.

So, I'm out, let's do something else, let's do something else.

Why are you doing this?

You don't like doing this.

You're not good at doing this.

Let's just back away, let's go back to bed.'

It's that spiral of thoughts that just happens by itself.

On instinct.

Really strengthened by a routine of it happening.

Mistake equals failure equals stop, cut your losses, you're not good enough.

Let's just quit.

So how do you deal with that when it's so natural?

The easy way to control that isn't to try to control how you feel, it's just to notice

it.

Notice that voice and hear it before it turns that feeling into the truth, into reality.

Just noticing it and stepping in before autopilot takes over.

And you don't argue with it because that's just adding fuel to the fire, you just hear

it and be patient with it.

And know that when that voice in you're not good enough, it's just fear.

It's just instincts.

It's a reaction.

And all you can do is hear it and carry on.

Acknowledge it gently, and even though you can't control your feelings, you can control

your actions.

You can control the fact that you're just gonna keep going.

For me, if I have a thought that's mean, I kind of just think 'mmhmm' and just get on

with what I'm doing.

And over time, I've gotten more used to recognising that voice when it comes up and not letting

it spiral off into the abyss of catastrophising and making everything worse that it actually

is.

That voice now just says 'Oh, we've made a mistake' and I go 'Mmmhmm, yeah we have, I'm

gonna carry on' rather than it saying; 'I've made a mistake, I'm aways making mistakes,

I'm gonna keep making mistakes, why do I bother?'

And that's not to say that you shouldn't be listening to the critical voice.

If we go back to the YouTube commenter analogy, there's a difference between the 'just my

opinion' critic and the constructive critic.

The difference is- sometimes it's just in the delivery- but the main difference is that

when you are creating with awareness, when you are doing something and you are full there,

you are present and you are focused and intentional, when that voice comes, you can notice the

thought before it turns to judgement.

Because the first instinct of the brain is to see and the next thing is to analyse.

I f you can step in before the analysis takes over, there's no need to judge.

It's like 'Oh this fish i've just drawn is completely our of proportion' and that it

something that you've noticed and something you can take on board.

The difference is that normally, if you just let that carry on without noticing it, 'That

fish is out of proportion, this is the third mistake you've made today, you're not improving,

you'll never be as good as you wanna be' And so on, and so on.

So, go easy on yourself.

Get to know yourself.

Get to know that voice in your head as more than just a bitter part of you that always

wants to criticise you.

Be nice to yourself, be kind.

Listen and be understanding.

And do your best to remain in the present.

Stay focused and, when your mind wanders, hear it and then come back to what you're

doing and move on.

For more infomation >> Dealing With My Inner Critic - Duration: 10:47.

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[Skandal] Diagnoza 2 sezon. Anna i Adam znów spotkają się przed sądem || LVTszok - Duration: 3:14.

Diagnoza 2 sezon. Anna i Adam znów spotkają się przed sądem

W 2 sezonie Diagnozy Zosia (Helena Zawistowska) i Marcel (Iwo Rajski) będą mieszkać z Anną (Maja Ostaszewska), ale Jan Artman (Adam Woronowicz) nie będzie tym zachwycony.

Ciężko będzie mu nawiązać nić porozumienia z Leśniewską.

Co wydarzy się w nowych odcinkach Diagnozy wiosną 2018?.

Diagnoza 2 sezon odcinek 1 już we wtorek 2002.2018 o godzinie 21.30 w TVN.

  Zwiastun premierowych odcinków Diagnozy TVN zdradza, że byli partnerzy znów spotkają się w sądzie!  

  W Diagnozie Anna chora na amnezję powoli odkrywała karty ze swojej przeszłości.

  Minęło wiele czasu, nim zorientowała się, że jeden z lekarzy z rybnickiego szpitala jest jej byłym mężem i ojcem jej dzieci!

Leśniewska długo wałczyła o to, by poznać o sobie całą prawdę.

  A dzięki pomocy Michała (Maciej Zakościelny) dowiodła, że Artman to oszust!

  W finale 1 sezonu Diagnozy Anna i Jan spotkali się w sądzie, by ten zadecydował o tym, który z rodziców powinien zająć się dziećmi.

  Zosia i Marcel trafili pod opiekę biologicznej matki, ale to nie koniec walki.

  W premierowych odcinkach Diagnozy w TVN lekarze znów spotkają się przed sądem! 

   -Nikomu nasze kłótnie nie są potrzebne, szczególnie im.

Przed chwilą odzyskały matkę, teraz mogą stracić ojca - powie błagalnym tonem Jan.

  Czy Anna odbierze mu prawdo do widywania się z dziećmi?.

For more infomation >> [Skandal] Diagnoza 2 sezon. Anna i Adam znów spotkają się przed sądem || LVTszok - Duration: 3:14.

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Rainbow Celebration 2018 Top 3 Things to do | Club Penguin Island - Duration: 1:32.

For more infomation >> Rainbow Celebration 2018 Top 3 Things to do | Club Penguin Island - Duration: 1:32.

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Carnival of Souls (Director's cut Colorisé) - 1962 - 1h24 - V.O St.Fr - H.Harvey è Film complet - Duration: 1:24:08.

For more infomation >> Carnival of Souls (Director's cut Colorisé) - 1962 - 1h24 - V.O St.Fr - H.Harvey è Film complet - Duration: 1:24:08.

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Watch your favorite paranorm...

For more infomation >> Watch your favorite paranorm...

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Climber who fell up to 1,000 ft at Hogsback ID'd - Duration: 2:02.

For more infomation >> Climber who fell up to 1,000 ft at Hogsback ID'd - Duration: 2:02.

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Citroën Berlingo 1.9 D 800 (DW8) - Duration: 0:58.

For more infomation >> Citroën Berlingo 1.9 D 800 (DW8) - Duration: 0:58.

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8 signes d'une mauvaise santé vaginale et 11 astuces pour y remédier - Duration: 7:05.

For more infomation >> 8 signes d'une mauvaise santé vaginale et 11 astuces pour y remédier - Duration: 7:05.

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How To Style Skinny Jeans | Boyfriend/Girlfriend & High-Waisted Jeans - Duration: 8:38.

Hey guys so welcome back to "Beauty Within"

so jeans are the most versatile

and go to items of clothing

and there are so many styles and fits

so today I decided to put together

five of my favorite styles of jeans

and show you what I typically style them with

because there are different fits

and lengths and colors

I do style them all a little bit differently

so I'm gonna share that with you today

and hopefully you'll find your own inspiration

to mix and match with the humble jeans

so before we get into it

if you haven't subscribed already

make sure you click that subscribe button

and let's get started!

alright so first up

we have the girlfriend jeans

and girlfriend jeans are just kind of like

boyfriend jeans but a little bit more tapered

and a little more fitted so it's not so baggy

but they still have that loose casual fit

which is why they're probably one of

my most favorite style of pants to wear

you know that comfort factor

I find it's also the easiest to style

because you can pretty much wear it with anything

you know either a loose t-shirt

or even a sweater like the one I'm wearing here

and it just gives a very comfortable

and effortless casual look to whatever you put on

and the best part is you can dress it up

or dress it down depending on the occasion

but it will always give that cool edgy kind of look

so when you're trying to find the perfect pair

of girlfriend jeans they shouldn't be too tight

and also not too loose but you know

just right like the perfect bowl of porridge

but it should just kind of hang off the hips

comfortably and taper slightly in the ankles

so this specific pair I'm wearing now is from H&M

and it's got a few rips in it but not too many

and the sweater is from "Aritzia"

and over the top I just put this

cocky green bomber jacket and it's from "Zaful"

so I think it's just one of those really versatile

styles of jeans that you can just throw on

without really thinking about it

and it will just look cool

alright so the second outfit is very

rock-and-roll edgy and kind of New York

I think

you know the all-black look

it's got all the classics like the black fitted jeans

with a slight wash on it with a black tee

and a leather jacket and you really

just can't go wrong with this combo

they also give us a slimming effect because of

the sides stripe detail which gives the illusion

of slimmer legs if you look from the front

and that's something that I definitely need

or any of you petite girls

with any fitted jeans

the length is really important

and I like mine to sit right on the ankle

which these do and I hate needing

to hide or fold the jeans up

it just kind of looks tacky

so make sure when you try on jeans

you get the right length

so that it complements your body the best

also another thing to keep in mind

is the placement of the pockets

when you look for jeans they should be around

the center of your buttocks so it gives a lifted effect

rather than making your behind looks sad and saggy

no one wants that.......not cute

so these jeans are super soft

and it's like a Japanese denim

and it's really stretchy so it's really comfortable

they're from "Hudson"

and the loose T-shirt is from "Zara"

and the leather moto jacket is from "Mango"

this combo is my go-to

I don't know what to wear/I feel kind of bloated look

it's a fail proof combo with the skinny jeans

and loose baggy shirt

I love mixing fitted and loose items together

because the t-shirt is over sized and so big

you don't want to completely drown yourself

by wearing a loose pair of jeans as well

so I typically wear it with these skinny jeans

the biggest tip again with skinny jeans

is to make sure the length ends at the ankles

and I'm really like particular about that

and also that it's fitted all the way through

and it's a bonus if they are slightly stretchy as well

so it's not super uncomfortable

so these jeans are a really comfortable pair

that I got off "ASOS" that have a shorter cut

at the front and a longer at the back

with a very slight distress detail on the hem

and it just gives it that little bit of you know edge

differentiation to mix it up a little

skinny jeans basically go with anything

like actually everything

you can just get away with

wearing the loosest tops

so for me it's really important to have many pairs

of these skinny fitted jeans in different colors

because you can just wear it on any occasion

depending on what you decide to pair it with

so this T-shirt it makes it really casual

but you can pair it with a nice blouse

and some heels and have it go from

street wear to something more formal

the t-shirt is from an online store which I forgot

but I'll leave in the links below

ok so now moving on to one of my

probably most favorite pairs of jeans ever

these are again from "Hudson"

they're like in between a three-quarter

and full-length pair of jeans and they're straight cut

with a two toned color at the hem

that's slightly distressed and also high-waisted

what a mouthful

I just really love how these look and feel on

because they are surprisingly flattering

for straight-cut pair of pants

and the color is muted dark navy

and so I paired this with a fitted black crop top

I think that with any pair of pants

that aren't completely fitted at the ankles

it's nice to balance the top

with something that's a little more fitted

and so it makes the outfit look more complete

and kind of your silhouette and body shape

a little bit you know more like feminine

and so with any high waisted pair of jeans

I like pairing it with shorter tops

but you know covering the belly because

then it gives the illusion that

your legs are also longer

and that's something that I think we all want

so the hoodie that I'm putting on

is also slightly cropped and

it keeps to that kind of high waisted look

so once again these jeans are these Zoey jeans

from "Hudson," the tank top is from "Zara"

and the hoodie is from "Shein"

alright so last outfit

I love this look because it's a play

on the black boyfriend jeans

but with a strong feminine edge to it

with the pairing of the red blazer

these jeans are your classic relaxed

straight cut boyfriend style jeans

and they're pretty loose all the way

from the hips to the ankles

and they have like a vintage look about them

with the slight distress detail throughout it

you can easily pair this with a loose

or fitted t-shirt and with some sneakers

or converses and it just looks really

cool and casual and you don't really

have to do much to it but to mix it up

and make it a bit more playful and feminine

I paired this with a graphic J'adore t-shirt

a red statement blazer with three-quarter sleeves

and it just gives the jeans a whole new look

something that's a little bit more chic

and put together but still effortless

with this look you could mean business

or you could just be strolling

through the city with a coffee in hand

so it is really versatile and I love it

and the jeans are once again from "Hudson"

they just are really comfortable denim

and the shirt is from "Boohoo"

and the blazer is from "Zaful"

so it just elevates the look a little

it takes it from girl to powerful female

kind of aesthetic

so those are my 5 ways to style

5 different pairs of jeans

let me know in the comments

which one was your favorite

or how you would style them differently

but just remember with fashion and styling

it all just comes down to what you feel

the most confident in

and there really is no right and wrong

so I hope you enjoyed this video

click the subscribe button

to watch more

and let me know in the comments

what you would like to see me style next

thanks for watching

and I'll see you in the next one

bye

For more infomation >> How To Style Skinny Jeans | Boyfriend/Girlfriend & High-Waisted Jeans - Duration: 8:38.

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CeMEAS Conversations Doris Fischer: What is the Future of Made in China? - Duration: 7:09.

Well, the challenges definitely are that they are looking for a

future perspective of the Chinese economy that goes beyond the model that they have,

if you call it a model that they have applied in the last decades,

they think that, we all think that actually probably labor intensive export orientation

is not the way to go for the future.

Wages are rising, resources are becoming scarcer, but especially

it is also not prestigious enough.

The government really strives for moving up the value chain, to getting away from just producing

at very low profit margins for global markets,

but actually moving into the sections of what we call value chain

where they can earn more money, and also pay higher wages and create other types of jobs.

This is a difficult balancing act, because you have to have the human resources to do so

which is a big challenge on the side of the education system and so on,

but you also have to make sure that you don't move out the traditional sectors

to fast, so that people that do not have the educational level for doing something else,

are actually running into unemployment.

The idea is that they wanna shift the heavy industries to somewhere else,

maybe partly to the western part of China, but mostly I would say actually along the OBOR

One-Belt-One-Road lines.

And then actually concentrate on green and smart industries.

And smart is everything that comes with telecommunication

and make this into the big industries that carry China's economy into the next decades.

I would say, the Made in China 2025 more is kind of a

targeting of where they wanna where they end up, head to.

They have goals for 2020, 2025, and actually it goes on to 2049. It's not stopping at 2025.

So, and that is kind of something that we know from the past, that they kind of formulate the task,

but the crucial issue is that this is the strategy for being innovative,

and for creating China's competitiveness based on innovation.

And that is the game changer.

Because in the past it was kind of, ok, we look at industrialized countries and we know, where we wanna

head to, where we wanna be competitive, or maybe can be competitive,

but, I mean, always coming from this notion of catching up, that was probably not the word the Chinese used,

but you somehow always have the role model you follow.

The further they go along the line of Made in China 2025,

and also the targets of the two centenary goals for 2049,

the less they have a role model, because

they actually want to overtake the industrialized countries at least in some industries.

If you put too much emphasis on certain indicators that you can measure than you get what you can measure.

Because that is, if the incentives creating the system,

that you have to fulfill these targets, then people tend to fulfill the target.

We had that problem, that is not new. I mean, we have seen, that in the past.

What is perhaps more severe currently is

that really people are a bit scared of doing something alternative.

I mean, these kind of, doing something in a new area,

where you think, this is good, I just do it, regardless what the central government tells me.

I think this kind of initiative is currently

somehow subdued, because people feel that

taking too much initiative may actually create criticism from the top.

That is one thing. The other thing is that,

overall, that the innovation strategy of China often is just

different from what, let's say, we are used to in Germany.

It is not like, I mean, we have this example with the wind mills, that's a classic for me,

where people always said, oh, they will never do the wind mills because they are inefficient,

put up these, or set up these huge wind parks,

and then 50% of the mills don't run, and it is not connected to the grid yet.

But that was, we are talking about these things 7 or 8 years ago, and it was true. They had a lot of problems.

The German approach is to, ok, you put this wind mill into the laboratory,

you test it for, I don't know, hours, hours, hours, just simulate 25 years of use,

and then say, oh, it is working. Ok, then we can put it up.

In China it is different, you put out 1000 wind mills, and say, ok, some don't work, what's wrong,

and then you take them down again.

It is a completely different approach.

and they are pretty aware, that if there are hundred robot parks,

probably 85 will not work in the long run,

but 15 emerge that are really good, that's sufficient for them currently.

They have a long term strategy of first supporting,

via the 5-year plans, and the science and technology plans, certain

research, looking to there, ok, this is industry we can not yet compete,

we don't do that.

Solar is a good example. It was very clear that solar energy was too expensive for China,

first of all in the 2000s,

and that they did not have access to the core raw material.

I mean, being actually processed raw material, this purified silicon.

They couldn't do it, they didn't know how to produce them, there was an a monopoly globally.

They said, ok, this is not an option for us, we go for wind first, we don't go for PV,

but they catered, or they fostered scientific research on it.

And eventually in 2008 they broke the monopoly because they knew how to do it,

and suddenly the prices of the raw material tumbled,

and that, I mean, was a revolution for the gobal market,

but it was also for China, and that kind of created the basis for them then later

to say, ok, now we can also employ them in China.

The government was still hesitant because it was still expensive,

but eventually they supported it.

And now they are the most important, in terms of

new installation, in terms of investment,

they are the most important investor in China, but also globally they invest a lot.

And so from that perspective,

the industrial policies somehow work, but it is, again, it is another approach.

The real signal of the industrial policy is "go for it",

and make as much as you can and then we see what comes up.

Well, and the other thing is that there is a challenge for the future,

because renewable energies, especially solar, but also partly wind

is actually best used in a decentralized way.

And so far they were very good in the centralized programs,

but actually what is now growing most is decentralized renewable energy.

And that I think, that is actually our future research more,

than the past is, is really a challenge because that

creates challenges for the grid, for the management of the grid, for

for the local power play and so on, so, I am very curious how that will work out.

For more infomation >> CeMEAS Conversations Doris Fischer: What is the Future of Made in China? - Duration: 7:09.

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You So Fuckin Precius When You Smile (Bom 💕) - Duration: 0:28.

For more infomation >> You So Fuckin Precius When You Smile (Bom 💕) - Duration: 0:28.

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Avisos del Canal - Dakiro lopez - Duration: 1:21.

For more infomation >> Avisos del Canal - Dakiro lopez - Duration: 1:21.

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La Villa des Coeurs Brisés 3 : Manue : "Je n'ai pas réellement pardonné les infidélités d'Antonin" - Duration: 2:44.

For more infomation >> La Villa des Coeurs Brisés 3 : Manue : "Je n'ai pas réellement pardonné les infidélités d'Antonin" - Duration: 2:44.

-------------------------------------------

Join Dr. Thais Coutinho and Team Heart at the Ottawa Race Weekend - Duration: 0:50.

[Upbeat music]

Hi, my name is Thais Coutinho.

I'm a cardiologist, the Chief of (Cardiac) Prevention and Rehabilitation

and the Chair of the Women's Heart Health Center at the University of Ottawa Heart Institute.

I'm also a new mother, so as you can imagine, I have a very busy life.

But I love exercise as a way to stay fit,

to stay happy and to prevent heart disease.

I'm using the Ottawa Race Weekend as a way to get back into an exercise program

and I hope that you will do the same in joining me in registering for the Team Heart

for the Ottawa Race Weekend.

[Upbeat music]

For more infomation >> Join Dr. Thais Coutinho and Team Heart at the Ottawa Race Weekend - Duration: 0:50.

-------------------------------------------

Tropix - Love You (Lyrics / Lyric Video) feat. Gabrielle Puggi - Duration: 3:26.

SUBSCRIBE FOR MORE !!!

For more infomation >> Tropix - Love You (Lyrics / Lyric Video) feat. Gabrielle Puggi - Duration: 3:26.

-------------------------------------------

Dealing With My Inner Critic - Duration: 10:47.

Hey guys, so I am painting a bluefin tuna today.

Just because they're nice and big and fat and colourful and I felt like it.

And I wanted to talk about the inner critic.

I think we all have an inner critic somewhere in there.

I think it's just part of that voice we all have going on in the background of everything

we do; that constant commentary of thoughts and opinions and conversations we've had in

the past and what we're gonna have for lunch today.

That constant train of thought that we have going on, the inner critic fits into that.

And the inner critic part of that comes into the- I call it the 'just my opinion' commenter

that you sometimes see on YouTube.

The one that's just being brutally honest and just saying what it sees, and somehow

always seems to be quite mean about it.

But it's 'just being honest' right.

It is the voice that sees a mistake and turns it into failure.

But as I said, it's just being honest.

It's just noticing things.

It's just commenting on what it's observing.

It thinks that it means well.

But the problem is that when you come to do something, anything, again, whether it's drawing

or putting yourself out there in any way, you always remember that one thing that your

inner critic said, and it just makes things every time a little bit harder to motivate

yourself to do.

So my inner critic says things like; 'You've been doing this for so long and you're not

getting any better, why are you still trying'.

And with that it's just playing devil's advocate, it's just prodding me for a response.

Which it always gets.

I will always argue with it and chase it down this rabbit hole of trying to battle my insecurities.

But ultimately a path that just leads me away from whatever I was doing.

Sometimes it says; 'Look at that person, look how well they're doing, why aren't you doing

that well' and always boiling down to 'Why?

Why try?'.

So in terms of how I'm dealing with my inner critic, it's become a lot easier now that

I can see her for who she truly is.

Now that I know her- my inner critic- It's hard to treat her with anything but kindness

and understanding and gentleness.

She is just simple and ... instinctual?

Instinctive?

(turns out they both mean pretty much the same thing) She acts on instinct.

Jut primal and raw.

She's just my brains natural response to fear.

What am I afraid of.

I'm afraid that I'm wasting my time with art becuase I'll never be as good as a wanna be.

Or that I will be discovered as a fraud which is a whole other conversation but just ties

into that 'imposter syndrome' thing.

But yeah, she's afraid.

She sees I've made a mistake and she spirals into retreat-mode.

Fleeing.

She is just reactive, the reaction centre in my brain.

She is my autopilot that pops up when I'm not present in my own thoughts in my own actions,

I'm letting my brain do it's own thing without really being aware of it.

It's like the same part of your brain that would make you jump into a freezing river

without thinking.

Or for me, more commonly, I decided I wasn't gonna drink coffee because caffeine messes

me up but by the time I got downstairs, the first thing I did was turn the kettle on.

Because that's what I always do when I get downstairs to make coffee.

It's that part of your brain where you're not really there so it just does what it's

used to doing.

Autopilot.

So when you are doing something creative; drawing, painting, writing, and you let your

mind drift or you make a mistake and present, aware you is there to make sense of it and

rationalise it, your autopilot is always there to react.

Unchecked.

And autopilot you sees struggle or fear.

Fear from making a mistake, the struggle of not knowing what you're doing.

Just recognising these really natural feelings that we have that we can't control, that part

of your brain reacts the only way it knows how to.

It says; 'Woah, I don't like this.

This is difficult.

Or uncomfortable.

So, I'm out, let's do something else, let's do something else.

Why are you doing this?

You don't like doing this.

You're not good at doing this.

Let's just back away, let's go back to bed.'

It's that spiral of thoughts that just happens by itself.

On instinct.

Really strengthened by a routine of it happening.

Mistake equals failure equals stop, cut your losses, you're not good enough.

Let's just quit.

So how do you deal with that when it's so natural?

The easy way to control that isn't to try to control how you feel, it's just to notice

it.

Notice that voice and hear it before it turns that feeling into the truth, into reality.

Just noticing it and stepping in before autopilot takes over.

And you don't argue with it because that's just adding fuel to the fire, you just hear

it and be patient with it.

And know that when that voice in you're not good enough, it's just fear.

It's just instincts.

It's a reaction.

And all you can do is hear it and carry on.

Acknowledge it gently, and even though you can't control your feelings, you can control

your actions.

You can control the fact that you're just gonna keep going.

For me, if I have a thought that's mean, I kind of just think 'mmhmm' and just get on

with what I'm doing.

And over time, I've gotten more used to recognising that voice when it comes up and not letting

it spiral off into the abyss of catastrophising and making everything worse that it actually

is.

That voice now just says 'Oh, we've made a mistake' and I go 'Mmmhmm, yeah we have, I'm

gonna carry on' rather than it saying; 'I've made a mistake, I'm aways making mistakes,

I'm gonna keep making mistakes, why do I bother?'

And that's not to say that you shouldn't be listening to the critical voice.

If we go back to the YouTube commenter analogy, there's a difference between the 'just my

opinion' critic and the constructive critic.

The difference is- sometimes it's just in the delivery- but the main difference is that

when you are creating with awareness, when you are doing something and you are full there,

you are present and you are focused and intentional, when that voice comes, you can notice the

thought before it turns to judgement.

Because the first instinct of the brain is to see and the next thing is to analyse.

I f you can step in before the analysis takes over, there's no need to judge.

It's like 'Oh this fish i've just drawn is completely our of proportion' and that it

something that you've noticed and something you can take on board.

The difference is that normally, if you just let that carry on without noticing it, 'That

fish is out of proportion, this is the third mistake you've made today, you're not improving,

you'll never be as good as you wanna be' And so on, and so on.

So, go easy on yourself.

Get to know yourself.

Get to know that voice in your head as more than just a bitter part of you that always

wants to criticise you.

Be nice to yourself, be kind.

Listen and be understanding.

And do your best to remain in the present.

Stay focused and, when your mind wanders, hear it and then come back to what you're

doing and move on.

For more infomation >> Dealing With My Inner Critic - Duration: 10:47.

-------------------------------------------

Freeform Loc Tutorial | VDay Dreadlock Hairstyle | Pt 3 - Lightening My Roots - Duration: 27:39.

So, I have my gloves.

I have two pairs of gloves on and I have my towel.

Just to protect my shirt.

I'm still expecting to get pretty messy and I have mixed my formula from Creme of Nature.

Um, once again, this color is light golden brown.

That's the one I'm starting with..I will put a link in the description box.

I have the mix.

It comes with a little conditioner pack which I don't really need for locs, but I will use

it since I'm using their product.

And then I have these little brushes for my edges.

Alright, so let's get started...

I'm gonna shake my bottle.

Oh my gosh!

I'm excited!

I haven't dyed my hair in over a year, well about a year now...maybe a little under.

I only dye my hair about once a year.

I try not to overdo it because dye can mess up your hair.

So, you know, I don't wanna do it like every few months or anything like that.

So, I'm tryna pick colors that are not too crazy, but of course I picked a crazy color.

A nice, bleeding color.

But, it looks really nice on me and one of you has voted on it (I think two of you actually).

So, we were on the same page so I am gonna do that color (both colors).

So, stay tuned and then I will show you which colors they are..alright now, I'm just tryna

make sure this is mixed up cause some of it's staying in the tube.

So, yeah, just shaking it up.

Alright...now I"m just gonna dive in.

Now, as much as I want to do this on camera, I can't really see what I'm doing.

So, I might have to switch you out if all else fails.

We'll see how this goes.

All I'm going to do is just put it all the way through my hair across the scalp and I'm

gonna do it very quickly cause I don't have all day.

So, hubby's vote was to bring the dye all the way to the scalp, so I'm excited because

I haven't done that in a really long time.

I've tended to keep my roots their natural color, but then if you think about it..

My roots will be back.

So don't worry, that color will be back.

Right now, I just want to do something a little different with my roots so that as my locs

continue to grow in, they will kind of continue to become uniform and have a more brown look.

Of course my towel is falling off.

Oops, hold on.

Let's get situated.

Now, I'm just going all through the parts and then I'm a start bringing it down the

locs.

Now, I only have one bottle of color, so I can't be all super generous until the end.

Right now, I just at least want to make sure that my roots have been touched everywhere.

And if they seem to need to be done again, we can do them again.

So, don't worry.

I'm just experimenting, so, since I'm playing guinea pig on myself, it's okay if everything

doesn't get done at once.

Plus, I wanted a multi-colored style anyway.

The main key point is that I get these roots because that's the color.

Alright, then, I'll take this next one out.

I feel like I'm moving slow.

Then, I'll take the next one out.

I took the rubberband off.

I might only get through the front of my head, man.

So far, so good, I'm just focused.

You know, if you don't dye your own hair, then, you know, you don't have to worry about

this.

This is something I definitely have been doing my entire journey.

I don't really go to hair stylists and stuff because if they mess my hair up, and I paid

for it, I'd be really upset.

Let me mess my hair up for free.

You know?

So, yeah.

Alright, so the front has some dye everywhere at least it feels like it does.

So now I'm just combing right through.

I don't see nothing happening to my hair yet.

Which could be a good thing and a bad thing.

Because you know, I don't have it all through my hair yet.

Alright, so let me put another rubber band on it.

Just to protect it and get it out my face while I go try to do some of this in the back.

Alright, let's go to the back!

Now, I'm doing this without a mirror, which is kind of how I do my hair on video.

So, I don't know how I do that, but's it's gonna work for now cause I really wanna show

you what I'm doing and I think this video would be useful in the future.

So when people start asking me what my hair color is, how I did it, they can come to these

videos and they're able to see exactly how I did it.

And that is really valuable to me even on other people's channels who actually show

you how they do their hair....so far, one bottle is doing good.

But, we're not doing the whole loc, we're just focused on the roots, so...I shouldn't

have too much issue.

Getting this across the roots.

I feel like I got most of it, in terms of the roots.

Now, I'm just gonna kinda smooth it in there.

I'll come back and touch up places that I didn't get to.

And then the inside, let's get some of them.

Good, okay.

And smooth it in...now, let's just put it up for now while I do this one last section.

And I'm gonna go back around and put the remaining dye on places on my roots where I might've

missed.

I haven't even used my brush yet.

I've got the brush over here, but so far, I've just been um, using my hands.

Ah, I think this one belongs up here.

Now, I'm doing it to have a natural, ashy brown, blonde look initially.

Then I'm gonna change it with some color anyway, but until we get there, you know, I might

wanna sit with this color for a minute, we'll see what it looks like.

I don't know how these locs be gettin' out or I don't be puttin' them in there.

Alright, stay there.

Well, mind you, I'm not doing this in the mirror...so, we're just gonna see what it

looks like.

You can see it but I can't see it.

So, hopefully I know what I'm doing back here.

You let me know.

Alright, so I've got the first round in and I don't have a big head, obviously, so, I'm

still on my one bottle.

There's still some in here and it feels like, you know, like I have enough to go around.

So now, I'm gonna just take this ponytail out and I'm gonna try to start bringing this

color down the locs so I can kind of blend it in..

I don't see nothing happening, ya'll.

So this is either gonna be a really dark brown or you know, you ain't gonna see nothing.

I really care about these top locs because you won't really see the under locs unless

it's in a ponytail anyway.

So, I'm gonna move back right here to the front..I'll be back to the back.

Do you see a change yet?

Oh, I don't know ya'll!

Do ya'll see a change?

I don't see nothing.

I don't see nuthin'.

Okay, this lighting makes me look ashy with my makeup on.

Alright, so yeah.

So was there any point in me having this time in here?

Nope, I'm just gonna take the towl off and just wear my basic t-shirt.

So right now, I'm just tryna make sure that I have product all through the roots and then

I'm gonna start going down the loc.

But I've got so much locs---so many locs rather---that doesn't make sense...I'm gonna put some in

my hands, and just kinda start bringing it down to where the black is on the locs.

There is no method to my madness anymore now, I'm kinda just randomly

going through my locs and going down the loc.

I smell alcohol, but I don't see any color.

Creme of Nature, ya'll about to be fired if this color don't come out.

Now, I didn't see anywhere that it says that you need to have dark hair or anything like

that so there's no excuses.

I know ya'll better get my color right...I guess if it's subtle, that's not a bad thing

either right?

And don't worry because we're gonna lighten this all up in the end.

I just wanted to see what the brown would look like, geesh!

But looking at this, I'm not seeing nothing!

I ain't seeing nuthing.

Okay, still nothing, my hair feels definitely like the color is all up in here but it ain't

doing nothing.

Ya'll see a change yet?

Is it just my eyes and I don't see it?

Or have I been bamboozled?

I think maybe if I put the aluminum foil on, that might help.

HONEY!

HONEY!

CAN YOU BRING ME SOME ALUMINUM FOIL?

CAN YOU BRING ME SOME ALUMINUM FOIL?

I NEED IT.

This is why it's nice to have someone in the house with you.

Alright..Still got something in the same one, so I'm just going through, and let's bring

it up.

Make sure we've got some in there.

Hmm..maybe we'll have to go in the sun to see the change?

I don't see nothin' yet.

Let me flip my head over.

Hold on.

No, I said aluminum foil.

He bought olive oil.

I don't how ya'll can't hear!

Alright, yeah..Now, I'm gonna go around this one more time.

Almost nearing the end of my one bottle.

Do it the other way...

Probably still gonna have hair dye on my face...

Voila!

Okay, so now, this has been added to my hair, I'm gonna pray that some color comes out of

this.

So, hold on..what I'm gonna do is take off this first pair of gloves that I have on..you

can't see me doing it, but now I have these on...and I'm gonna take this aluminum foil

that my hubby bought me and I'm gonna wrap my head with it.

I don't know why but I like to do this.

I think I saw some professionals do this, um it does work in terms of um making the

color more intense.

So, one second..okay, I'm just gonna take the aluminum and wrap it around my head.

Hold on..to make this easier, let's just put these in a ponytail like so..put it in a ponytail,

stretch it out, just making sure all the locs are in here.

Voila, magic!

Okay, now I may have black pieces in here still because I may not have saturated it

into the loc, but as long as my outer area is done, I'll be content with that.

I'll be good with that.

Alright, where's my rubber band?

Here.

Now, my hair can still fit in one little black rubberband, so, that just tells you how thick

my hair is NOT.

I do not have thick hair.

It actually fits me..one little baby rubberband.

See?

I don't know what's wrong with my auto right now....okay...ok, there it is.

So I'm a wrap my head with this, my camera is getting ready to die, so I'll be back...this

is how I do it. and I'm done...

For more infomation >> Freeform Loc Tutorial | VDay Dreadlock Hairstyle | Pt 3 - Lightening My Roots - Duration: 27:39.

-------------------------------------------

ENGLISH "Nandemonaiya (Present ver.)" Your Name. (Akane Sasu Sora) - Duration: 4:57.

"E-Excuse me!

Y-You and I...

We've met somewhere before.

Haven't we...?"

"I felt it too."

"It's nice to meet you!

Please...

Can you tell me...

...Your Name?"

I'd never been the type to call out to someone I think I know!

But today, I told her, "Hey!

I'll see you tomorrow!"

I guess it's okay to do or say that kinda' thing now and then...

'Cause you're here! You're by my side!

And you'll never leave again!

So just a little more... Maybe just a little more?

Can we stay together now?

As long as you like!

For however long you like!

'Cause we got time!

The rest of forever!

You and I, we're Time Flyers! I don't know!

when I first met you, long ago!

Was it days or was it lives?

Was it years or lifetimes?

When I never said...

Even if someday...

If you fade away...

I know that the world wouldn't end...

But if that day ever came,

I'll just say your name,

hum our tune for all of time, 'till you find me again!

I look to the sky!

I can feel that I

have found what I've been looking for all this time!

Smiling through the tears!

Finally, you're here!

~!

You and I, we're Time Flyers! Here and now! (All this time, I have been searching!)

We're Time Climbers! I made a vow! (All this time, I have been searching!)

That no matter where you are, I... (Searching for someone or something...)

I'll find you again. (Searching for someone or something...)

Even now, you're a messy cryer! (This feeling, ever since that day...)

Even on that day, when I tried to wipe your tears away! (This feeling, ever since that day...)

You laughed and told me... (When the stars fell down, and took my heart away...)

That no matter what would happen, (When the stars fell down, and took my heart away...)

that you never would forget me! (When the stars fell down, and took my heart away...)

So I laugh when I mean to cry! (Now after all this time, and after all these years!)

You can't help the tears falling on your smile! (Now after all this time, and after all these years!)

I am yours for all time! (Now after all this time, and after all these years!)

I am yours for all time! (I found us!)

I am yours for all time! (I'm right here!)

Because you hold your heart in mine! (I'm right here!)

"Some mornings...

I wake up crying, without knowing why...

That sorta' thing happens, now and again..."

"Whatever dream I was having...

I can never remember it...

But..."

"But there's one thing I know."

"One thing I'll never forget."

"Your Name...

is Mitsuha." is Taki."

For more infomation >> ENGLISH "Nandemonaiya (Present ver.)" Your Name. (Akane Sasu Sora) - Duration: 4:57.

-------------------------------------------

America ReFramed | Agents of Change | Trailer - Duration: 1:09.

Coming to America ReFramed

It's 1966.

Black student unions are mobilizing

across college campuses.

[CHANTING]

We are trying to alter the destiny

of higher education in this country.

Their demands?

Add black studies to the curriculum

and increase the number of black students

and faculty on campus.

The validity of a black education

was still a question mark.

Students at San Francisco State and Cornell University

were on the frontlines

We were all angered.

We were all ready to do something.

I remember calling my mother and she said,

"Jackie! I know you're not in that building."

And I remember saying, "Yes. Yes I am ma."

Their stories reveal the origins of a nation-wide fight

for inclusion and education.

A fight that continues even today.

Agents of Change

On America ReFramed.

♪♪

For more infomation >> America ReFramed | Agents of Change | Trailer - Duration: 1:09.

-------------------------------------------

Exatlon Romania 30 01 2018 Episodul 15, Complet/Full(Sub esp) - Duration: 2:43:46.

For more infomation >> Exatlon Romania 30 01 2018 Episodul 15, Complet/Full(Sub esp) - Duration: 2:43:46.

-------------------------------------------

La Villa des Coeurs Brisés 3 : Episode 47 - Premier bisou pour Beverly et Vivian ! - Duration: 2:01.

For more infomation >> La Villa des Coeurs Brisés 3 : Episode 47 - Premier bisou pour Beverly et Vivian ! - Duration: 2:01.

-------------------------------------------

La Villa des Coeurs Brisés 3 : Episode 47 - Qui est ce nouveau Cœur Brisé à intégrer l'aventure ? - Duration: 1:56.

For more infomation >> La Villa des Coeurs Brisés 3 : Episode 47 - Qui est ce nouveau Cœur Brisé à intégrer l'aventure ? - Duration: 1:56.

-------------------------------------------

Live in the D: Uniquely Detroit - Belle Isle Sawmill - Duration: 2:53.

For more infomation >> Live in the D: Uniquely Detroit - Belle Isle Sawmill - Duration: 2:53.

-------------------------------------------

Live in the D: Jason's Special On The Griddle - Duration: 3:54.

For more infomation >> Live in the D: Jason's Special On The Griddle - Duration: 3:54.

-------------------------------------------

Live in the D: Music Monday: The Dramatics - Duration: 5:58.

For more infomation >> Live in the D: Music Monday: The Dramatics - Duration: 5:58.

-------------------------------------------

Simplify Networking in a Hybr...

For more infomation >> Simplify Networking in a Hybr...

-------------------------------------------

Freeform Loc Tutorial | VDay Dreadlock Hairstyle | Pt 3 - Lightening My Roots - Duration: 27:39.

So, I have my gloves.

I have two pairs of gloves on and I have my towel.

Just to protect my shirt.

I'm still expecting to get pretty messy and I have mixed my formula from Creme of Nature.

Um, once again, this color is light golden brown.

That's the one I'm starting with..I will put a link in the description box.

I have the mix.

It comes with a little conditioner pack which I don't really need for locs, but I will use

it since I'm using their product.

And then I have these little brushes for my edges.

Alright, so let's get started...

I'm gonna shake my bottle.

Oh my gosh!

I'm excited!

I haven't dyed my hair in over a year, well about a year now...maybe a little under.

I only dye my hair about once a year.

I try not to overdo it because dye can mess up your hair.

So, you know, I don't wanna do it like every few months or anything like that.

So, I'm tryna pick colors that are not too crazy, but of course I picked a crazy color.

A nice, bleeding color.

But, it looks really nice on me and one of you has voted on it (I think two of you actually).

So, we were on the same page so I am gonna do that color (both colors).

So, stay tuned and then I will show you which colors they are..alright now, I'm just tryna

make sure this is mixed up cause some of it's staying in the tube.

So, yeah, just shaking it up.

Alright...now I"m just gonna dive in.

Now, as much as I want to do this on camera, I can't really see what I'm doing.

So, I might have to switch you out if all else fails.

We'll see how this goes.

All I'm going to do is just put it all the way through my hair across the scalp and I'm

gonna do it very quickly cause I don't have all day.

So, hubby's vote was to bring the dye all the way to the scalp, so I'm excited because

I haven't done that in a really long time.

I've tended to keep my roots their natural color, but then if you think about it..

My roots will be back.

So don't worry, that color will be back.

Right now, I just want to do something a little different with my roots so that as my locs

continue to grow in, they will kind of continue to become uniform and have a more brown look.

Of course my towel is falling off.

Oops, hold on.

Let's get situated.

Now, I'm just going all through the parts and then I'm a start bringing it down the

locs.

Now, I only have one bottle of color, so I can't be all super generous until the end.

Right now, I just at least want to make sure that my roots have been touched everywhere.

And if they seem to need to be done again, we can do them again.

So, don't worry.

I'm just experimenting, so, since I'm playing guinea pig on myself, it's okay if everything

doesn't get done at once.

Plus, I wanted a multi-colored style anyway.

The main key point is that I get these roots because that's the color.

Alright, then, I'll take this next one out.

I feel like I'm moving slow.

Then, I'll take the next one out.

I took the rubberband off.

I might only get through the front of my head, man.

So far, so good, I'm just focused.

You know, if you don't dye your own hair, then, you know, you don't have to worry about

this.

This is something I definitely have been doing my entire journey.

I don't really go to hair stylists and stuff because if they mess my hair up, and I paid

for it, I'd be really upset.

Let me mess my hair up for free.

You know?

So, yeah.

Alright, so the front has some dye everywhere at least it feels like it does.

So now I'm just combing right through.

I don't see nothing happening to my hair yet.

Which could be a good thing and a bad thing.

Because you know, I don't have it all through my hair yet.

Alright, so let me put another rubber band on it.

Just to protect it and get it out my face while I go try to do some of this in the back.

Alright, let's go to the back!

Now, I'm doing this without a mirror, which is kind of how I do my hair on video.

So, I don't know how I do that, but's it's gonna work for now cause I really wanna show

you what I'm doing and I think this video would be useful in the future.

So when people start asking me what my hair color is, how I did it, they can come to these

videos and they're able to see exactly how I did it.

And that is really valuable to me even on other people's channels who actually show

you how they do their hair....so far, one bottle is doing good.

But, we're not doing the whole loc, we're just focused on the roots, so...I shouldn't

have too much issue.

Getting this across the roots.

I feel like I got most of it, in terms of the roots.

Now, I'm just gonna kinda smooth it in there.

I'll come back and touch up places that I didn't get to.

And then the inside, let's get some of them.

Good, okay.

And smooth it in...now, let's just put it up for now while I do this one last section.

And I'm gonna go back around and put the remaining dye on places on my roots where I might've

missed.

I haven't even used my brush yet.

I've got the brush over here, but so far, I've just been um, using my hands.

Ah, I think this one belongs up here.

Now, I'm doing it to have a natural, ashy brown, blonde look initially.

Then I'm gonna change it with some color anyway, but until we get there, you know, I might

wanna sit with this color for a minute, we'll see what it looks like.

I don't know how these locs be gettin' out or I don't be puttin' them in there.

Alright, stay there.

Well, mind you, I'm not doing this in the mirror...so, we're just gonna see what it

looks like.

You can see it but I can't see it.

So, hopefully I know what I'm doing back here.

You let me know.

Alright, so I've got the first round in and I don't have a big head, obviously, so, I'm

still on my one bottle.

There's still some in here and it feels like, you know, like I have enough to go around.

So now, I'm gonna just take this ponytail out and I'm gonna try to start bringing this

color down the locs so I can kind of blend it in..

I don't see nothing happening, ya'll.

So this is either gonna be a really dark brown or you know, you ain't gonna see nothing.

I really care about these top locs because you won't really see the under locs unless

it's in a ponytail anyway.

So, I'm gonna move back right here to the front..I'll be back to the back.

Do you see a change yet?

Oh, I don't know ya'll!

Do ya'll see a change?

I don't see nothing.

I don't see nuthin'.

Okay, this lighting makes me look ashy with my makeup on.

Alright, so yeah.

So was there any point in me having this time in here?

Nope, I'm just gonna take the towl off and just wear my basic t-shirt.

So right now, I'm just tryna make sure that I have product all through the roots and then

I'm gonna start going down the loc.

But I've got so much locs---so many locs rather---that doesn't make sense...I'm gonna put some in

my hands, and just kinda start bringing it down to where the black is on the locs.

There is no method to my madness anymore now, I'm kinda just randomly

going through my locs and going down the loc.

I smell alcohol, but I don't see any color.

Creme of Nature, ya'll about to be fired if this color don't come out.

Now, I didn't see anywhere that it says that you need to have dark hair or anything like

that so there's no excuses.

I know ya'll better get my color right...I guess if it's subtle, that's not a bad thing

either right?

And don't worry because we're gonna lighten this all up in the end.

I just wanted to see what the brown would look like, geesh!

But looking at this, I'm not seeing nothing!

I ain't seeing nuthing.

Okay, still nothing, my hair feels definitely like the color is all up in here but it ain't

doing nothing.

Ya'll see a change yet?

Is it just my eyes and I don't see it?

Or have I been bamboozled?

I think maybe if I put the aluminum foil on, that might help.

HONEY!

HONEY!

CAN YOU BRING ME SOME ALUMINUM FOIL?

CAN YOU BRING ME SOME ALUMINUM FOIL?

I NEED IT.

This is why it's nice to have someone in the house with you.

Alright..Still got something in the same one, so I'm just going through, and let's bring

it up.

Make sure we've got some in there.

Hmm..maybe we'll have to go in the sun to see the change?

I don't see nothin' yet.

Let me flip my head over.

Hold on.

No, I said aluminum foil.

He bought olive oil.

I don't how ya'll can't hear!

Alright, yeah..Now, I'm gonna go around this one more time.

Almost nearing the end of my one bottle.

Do it the other way...

Probably still gonna have hair dye on my face...

Voila!

Okay, so now, this has been added to my hair, I'm gonna pray that some color comes out of

this.

So, hold on..what I'm gonna do is take off this first pair of gloves that I have on..you

can't see me doing it, but now I have these on...and I'm gonna take this aluminum foil

that my hubby bought me and I'm gonna wrap my head with it.

I don't know why but I like to do this.

I think I saw some professionals do this, um it does work in terms of um making the

color more intense.

So, one second..okay, I'm just gonna take the aluminum and wrap it around my head.

Hold on..to make this easier, let's just put these in a ponytail like so..put it in a ponytail,

stretch it out, just making sure all the locs are in here.

Voila, magic!

Okay, now I may have black pieces in here still because I may not have saturated it

into the loc, but as long as my outer area is done, I'll be content with that.

I'll be good with that.

Alright, where's my rubber band?

Here.

Now, my hair can still fit in one little black rubberband, so, that just tells you how thick

my hair is NOT.

I do not have thick hair.

It actually fits me..one little baby rubberband.

See?

I don't know what's wrong with my auto right now....okay...ok, there it is.

So I'm a wrap my head with this, my camera is getting ready to die, so I'll be back...this

is how I do it. and I'm done...

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