You might think I'm a complete idiot for this, but I went vegan. It's David Anusontarangkul
and I hope you're having a phenomenal day. In this video, I'm gonna
talk about why I became vegan, my final thoughts on a ketogenic diet, and my
plans are moving forward. I was scrolling through Facebook and in one of the
ketogenic groups I was following mention the documentary "What The Health" and I
gave a chance and I watch this documentary and basically this
documentary was saying that the processed meats and the meat you're
eating are causing cancer and all these diseases you're following and that
really struck a chord because the ketogenic diet advocates eating
processed meat to fight cancer and to fight diseases, but it made sense to me
of why processed meats can cause cancer by logic and common sense. The thing that
frustrates me was that in these ketogenic groups, they would advocate
eating whole real foods but the thing was, processed meats, processed cheese,
processed oil, they won't really whole foods. So that got me thinking about
this new diet. What really pushed me over the edge was that when I was talking to
my friend about this and he advocated that I should watch the documentary
Earthlings and I did and once I realized that what I was eating has such a
bigger impact than myself and has impact on the animals and in the environment, I did
more research and made a transition. Here are my final thoughts on the ketogenic
diet. I did for seven months and I definitely lost weight weight on it and
here are the things that no one talks about about the ketogenic diet and this
is kind of embarrassing but I'm gonna share with you anyways. I noticed that when I
would go to the bathroom and I'll poop it didn't feel good and it didn't look
good and it doesn't take much scientific knowledge to know that something was
wrong and my body was telling me something. I've also noticed that
whenever I eat like oily heavy foods, I notice that it will dehydrate me and I would
feel my heart beating and I noticed that this can't be good for me.
I also never got the energy boost that this diet mentioned or the suppressing
of my appetite. The vegan doctors, when this
question brings up about what are their thoughts on the ketogenic diet, they think that
you're putting your body in harm because of this diet and it's
dangerous and they basically another point that they say is that it's
too good to be true. So after that I decided that I'm gonna no longer do it.
How I've been transitioning to this vegan diet is that I've been slowly
substituting one meal for a vegan meal and I did this for two weeks and after
two weeks I decided that I was gonna make the leap and just go for 30 days
without eating meat or dairy and it's been good it's on day seven now and it's
been going well I still don't feel the amazing benefits of bursting of energy
that they mention the vegan diet and I also have cravings but I know that
whenever you make changes in your life sometimes you have to go backwards in
order to move forward. So I'm also trying to meet other vegans to make this
transition better. Overall, I think the ketogenic works for weight loss but
there's dangerous side effects and I think that the plant-based vegan diet is
a better alternative and I know that a lot of people think that your way of
eating won't really solve the problem or make the difference about the animals or
the environment but I'm foolish enough to think that it will. Thank you for
continuing supporting the videos I make.
For more infomation >> Going Vegan (No More KETO!) - Duration: 3:54.-------------------------------------------
Tutorial: Cómo limpiar el material y la equipación de moto - Duration: 5:59.
-------------------------------------------
Military Films about "UKRAINIAN PARTISANS OF SOOTS AT THE KOLYMU NKVD" 1941-45! HD Video! - Duration: 1:23:52.
-------------------------------------------
原宿カワイイチャンネル#08 気分はまるでお姫様!?Princess one Spoon-プリンセスワンスプーン-に行ってきた - Duration: 4:37.
Find the shop themed from Princess
Hello, guys. This is Hamuka from Harajuku kawaii Channel.
Today, I'm visiting this shop named "Princess one Spoon"!
It's an accessory and sweet snack shop themed fairy tale princesses.
Look at this! Kawaii! The exterior looks like a small castle.
Let's get in!
When you go upstairs, you can find a glass slipper.
This is one-of, hand-made glass slipper.
It seems that Cinderella has dropped off.
So, let's go inside!
The room on the second floor is named "Princess room"
and it includes the concept that this room is made for princess in order to get dressed for a dance party.
A lot of brilliant accessories are displayed! It's Kawaii.
The crown-shaped chandelier also relives my girlhood.
There are many accessories with princess motifs such as the rose from"Beauty and the Beast",
mermaid silhouette, and the pumpkin carriages from "Cinderella".
These items are not only Kawaii but also elegant.
I'm glad that all the prices are reasonable, from around 800 to 1000 yen.
There is a tiara painted on this mirror.
When you stand in front of the mirror, you'll see yourself wearing the tiara.
It will make you feel like a princess.
The room on the first floor is named "Ball room" where you can buy sweets.
Let's go down to the first floor and join the ball after you get dress in "Princess room"!
There is a beautiful chandelier and a throne. Being in this "Ball room,"
you will feel like a princess even more..
This throne is a photo spot.
You can sit down on it and take pictures!
On the table are Lots of Kawaii sweets,
including candies in carriages or glass domes, marshmallows in jewel pots, colorful popcorn and etc.
50 kinds of sweets are sold at "Ball room".
This is a popular item, "Apple Candy".
There are two kinds. Red apple and Poisoned apple.
Of course, no actual poison is included.
The red apple tastes apple and the poisoned apple tastes cola and apple.
Would you like one to feel like snow white?
Villains appear in every story.
This room, designed in the motif of villains, is named "Forbidden room".
There is a chandelier in a dark room with ominous sound.
The atmosphere is dark in sharp contrast to the princess room.
There is a cracked mirror on the wall.
You can take pictures with queen mood who broke the mirror with jealousy.
Lots of accessories in Gothic style.
The colors are mainly black, red and purple.
The gorgeous feeling is extruded all over. All of them are dark and unique.
There is also a photo spot at the exist.
It looks like a pumpkin carriage from "Cinderella"!
Also you can take pictures with princess mood.
Today, I visited "Princess one Spoon"!
Every item relives my girlhood!
Don't forget to visit here when you come to Harajuku. Bye~~~
-------------------------------------------
Parole d'Expert : Changer ses fenêtres - Duration: 4:32.
-------------------------------------------
Mitsubishi Outlander 2.2 DI-D Instyle Aut. 157 Pk Leder/Xenon/Trekhaak/7 pers./ECC/Cruise/Bluetooth/ - Duration: 0:59.
-------------------------------------------
Parole d'Expert : L'isolation des murs - Duration: 3:40.
-------------------------------------------
Parole d'Expert : Le chauffage électrique - Duration: 3:22.
-------------------------------------------
Parole d'Expert : Entretien des systèmes de chauffage - Duration: 2:58.
-------------------------------------------
Parole d'Expert : Les pompes à chaleur - Duration: 3:07.
-------------------------------------------
Obagi C Series FAQ - Duration: 4:31.
Hey everybody! Welcome back to the video!
This week we're going to be covering an FAQ Series.
This week we're having a sale on Obagi,
so we thought we'd cover the Obagi C Series FAQs
that we get from our customers.
As usual, we'd like to welcome our new viewers!
Thank you for watching!
So this is what we do every week,
we take some Japanese products
and even talk about Kyoto lifestyle.
So consider subscribing if you are interested in
catching weekly videos of introductions of Japanese products.
But before we jump into the FAQs,
we'd like to explain what the Obagi C Series actually is.
It's actually a serum that
has a very high Vitamin C concentration
that helps tackles skin troubles,
like skin dullness, sagging pores or aging skin.
The C Series has won 7 cosmetic awards,
including the GINGER Anti-aging Gold Award for its C20 serum.
The philosophy of Obagi's products
is actually the concept of raising the natural strength of the skin.
So instead of conventional preventive measures,
Obagi actively attacks the skin issues to improve it.
The formulation for the Obagi C Series
includes Vitamin C, Vitamin E
and Obagi's unique Signal Lock Complex,
which helps skin achieve clarity.
Let's take a look at the FAQs now.
The first is of course,
what are the differences between the Obagi C5, C10, and C20 serums?
The differences is in the concentration of Vitamin C,
with C20 having the highest concentration.
Depends on the type of skin concern you would like to tackle,
you will be using different products.
We shared this in our previous video and article,
that the Obagi C5: is for early stages of rough skin.
Obagi C10: is for early stage of pore concerns.
Obagi C20: is for advanced skin concerns.
Because C20 is such a strong serum,
it is advisable to start with C5 or C10,
to your skin get used to the serum,
before attempting to use C20.
We also get the second question rather often,
how do we use the serums?
Well, basically, we want to use this twice a day,
after cleansing and toning.
Drop 3-4 drops onto the palm and massage into the whole face.
If you are concerned about dry skin,
you can continue with your usual routines of lotions or creams.
The next question is:
"There is a slight tingle when I apply the serum. Is that normal?"
Users with dry skin or troubled skin
usually experience a tingle as the skin absorbs the Obagi C serum,
and the sensation should abate soon.
The sensation can be caused by a number of reasons,
including a lowered barrier function of the skin
due to the skin trouble.
Another question related to applying the serum is,
"Why does the serum feel oily, even though the product says oil-free?"
The serums are oil-free, no doubt about that.
The "oily sensation" you'd feel is from the absorption enhancer,
which heightens the Vitamin C penetration through the skin layers.
Therefore, the oil sensation will disappear
as soon as the skin absorbs the serum.
The next question is quite important:
"What should I do if I find the product unsuitable for me?"
As with most products, please stop using the serum
if any rash or allergic reactions occur.
Usually, there is no issue with the usage of Obagi serums.
However, our bodies may react differently
due to the imbalance of autonomic nerves,
due to the changes in seasons,
or due to a weakened state of health,
or even just before menstruation.
Therefore, the advice from Obagi is
to stop using the serum,
and wait for your skin condition to recover
before attempting to use again.
Last but not least,
some of our customers ask if there is any scent to it.
The serums have a citrus grapefruit scent in them.
So that's the end of our FAQ for the Obagi C Series.
If you're interested in the price range,
we'll include the links down in the description below,
for your reference.
We'll see you next week,
till then, stay happy and smile.
We hope you liked that video!
If you'd like more information about other Japanese products,
why not watch one of these videos here?
And if you've not, why not consider subscribing,
so that you won't miss future Japanese products.
Thank you, and we'll be in your care.
-------------------------------------------
learn colors with magic and vehicles a coloring book video for children by Kids Channel - Duration: 2:24.
PINK
RED
YELLOW
GREEN
BLUE
-------------------------------------------
ANDREW GN BACKSTAGE ACCESS - PARIS FASHION WEEK / FALL WINTER 2017 - Duration: 1:51.
-------------------------------------------
Going Vegan (No More KETO!) - Duration: 3:54.
You might think I'm a complete idiot for this, but I went vegan. It's David Anusontarangkul
and I hope you're having a phenomenal day. In this video, I'm gonna
talk about why I became vegan, my final thoughts on a ketogenic diet, and my
plans are moving forward. I was scrolling through Facebook and in one of the
ketogenic groups I was following mention the documentary "What The Health" and I
gave a chance and I watch this documentary and basically this
documentary was saying that the processed meats and the meat you're
eating are causing cancer and all these diseases you're following and that
really struck a chord because the ketogenic diet advocates eating
processed meat to fight cancer and to fight diseases, but it made sense to me
of why processed meats can cause cancer by logic and common sense. The thing that
frustrates me was that in these ketogenic groups, they would advocate
eating whole real foods but the thing was, processed meats, processed cheese,
processed oil, they won't really whole foods. So that got me thinking about
this new diet. What really pushed me over the edge was that when I was talking to
my friend about this and he advocated that I should watch the documentary
Earthlings and I did and once I realized that what I was eating has such a
bigger impact than myself and has impact on the animals and in the environment, I did
more research and made a transition. Here are my final thoughts on the ketogenic
diet. I did for seven months and I definitely lost weight weight on it and
here are the things that no one talks about about the ketogenic diet and this
is kind of embarrassing but I'm gonna share with you anyways. I noticed that when I
would go to the bathroom and I'll poop it didn't feel good and it didn't look
good and it doesn't take much scientific knowledge to know that something was
wrong and my body was telling me something. I've also noticed that
whenever I eat like oily heavy foods, I notice that it will dehydrate me and I would
feel my heart beating and I noticed that this can't be good for me.
I also never got the energy boost that this diet mentioned or the suppressing
of my appetite. The vegan doctors, when this
question brings up about what are their thoughts on the ketogenic diet, they think that
you're putting your body in harm because of this diet and it's
dangerous and they basically another point that they say is that it's
too good to be true. So after that I decided that I'm gonna no longer do it.
How I've been transitioning to this vegan diet is that I've been slowly
substituting one meal for a vegan meal and I did this for two weeks and after
two weeks I decided that I was gonna make the leap and just go for 30 days
without eating meat or dairy and it's been good it's on day seven now and it's
been going well I still don't feel the amazing benefits of bursting of energy
that they mention the vegan diet and I also have cravings but I know that
whenever you make changes in your life sometimes you have to go backwards in
order to move forward. So I'm also trying to meet other vegans to make this
transition better. Overall, I think the ketogenic works for weight loss but
there's dangerous side effects and I think that the plant-based vegan diet is
a better alternative and I know that a lot of people think that your way of
eating won't really solve the problem or make the difference about the animals or
the environment but I'm foolish enough to think that it will. Thank you for
continuing supporting the videos I make.
-------------------------------------------
Share Transition Proshow Producer - Free Downloads - Part 38 ❤ Butterfly ❤ - Duration: 2:07.
the download link in the description
-------------------------------------------
Military Films about "UKRAINIAN PARTISANS OF SOOTS AT THE KOLYMU NKVD" 1941-45! HD Video! - Duration: 1:23:52.
-------------------------------------------
Dance Dance Resolution - Duration: 21:35.
-------------------------------------------
✌ #Car Reviews:メルセデス・ベンツ日本、ステーションワゴンとSUVの特長を併せ持つ「E 220 d 4MATIC オールテレイン」を発売 ✌ - Duration: 6:20.
-------------------------------------------
La foto orrenda di Barbara D'Urso: la conduttrice subissata di insulti | K.N.B.T - Duration: 3:48.
-------------------------------------------
UMH TV - La Compañía de Teatro UMH representa la obra "Enredando a Celestina" - Duration: 2:28.
-------------------------------------------
Cool Tiles in Substance Designer - Duration: 16:28.
Hello everyone my name is Mateusz Śliwka, but you can call me Matthew. Today we'll be
doing sort of kitchen tiles white tiles with really cool pattern of
course in substance designer, so open up your substance designer and let's create
this. I will hit new substance and choose a proper name I will name it "tutor tiles".
Resolution to 2048 by 2048 and choose the metallic roughness cause we will be
doing it for blender and blender using metallic roughness hit OK and I can
delete some nodes, metallic won't be useful because we are not creating any
metallic surface and it will be good if you want your tiles pretty close to
camera you can you can create height texture but I will stick only to normal
and maybe I'll show you the height too. So we'll be starting by adding pattern I
created in GIMP because yeah it was the fastest way I think, so
drag bitmap from file and this file will be in the description. So I have it saved
somewhere I'll try to find it yeah it is I think this pattern think am I right?
And import resource. Yeah it is it really simple pattern 2048 by 2048, to
much the overall resolution. So first of all we want this to be tileable or
maybe seamless it will be easier to pronounce we want seamless texture so
how will we do this? Hit space and tap "crop grayscale"
it's really cool node yeah but before we do crop grayscale we need to
convert the color information to the grayscale information because we don't
really need color information it's just black and alpha. Grayscale conversion so
link these nodes and you can say you don't see anything in here because we
need to hit "flatten alpha". Black is always the concave area and white is
convex area so we'll invert this image type invert grayscale and put this node
in here so we have everything good for now we don't really know how to crop it
right we need to to get one more node this node will be we can just drag it
over from this menu "transformation 2D" and plug it into the output from the
crop grayscale and you can see in this node by double clicking it you can see
it's in this area, I don't know how it's named texture panel maybe yeah I'll name it
texture panel. When you single click the crop grayscale you can modify
the crop grayscale and simultaneously see the result from the "transformation 2D".
So we'll drag this "crop grayscale" maybe not drag but type values for this stretch.
For now it's scaled two times so to get the proper scale this box, covering this area,
we need to type 200 apply and also in here 200 and apply so we have normal
resolution of this we will need also the "blend" node and into the "blend" node put
the "invert grayscale" information on top drag this over and we can plug the this
image into here also the opacity from this image and just grab this maybe
we'll make this by the slider so it will be "x" slider so slowly drag it, maybe not
like this and also to see the result double click the "blend" click the
"transformation 2D" once so you see automatically the result of this tool
and you can see it's something weird going on here
I think the opacity is not set right. So we need another "invert grayscale" and put
it into the opacity and it'll be good I think yeah it's good so click two
times on the "blend", one time on the "transformation" and try to do with this
slider and you can see that you can't go further because it's too big we need to
stretch it a bit so I don't, it shouldn't be like here like like this I know
what is bad, we need to drag the output from the crop to the foreground of the
"blend" and now two images will be stretched
yeah it's good I think yeah it's pretty great so we have seamless texture on "x"
but we need also on "Y" axis. We can plug the result to just see if you are doing it
right or wrong I will go to [materials> default>edit] and raised the tiling a bit
to see if we're doing it correct so it's good this thing is good we need to do
this one more time so I will select this node [Ctrl C] [Ctrl V] and yeah it's
good. Plug this blend into the crop drag it over here and this "blend" in here. Now
we will be transforming on the "y" axis.
I'll hit this blend to see the result
yeah this "blend" and we can see it's too big drag the offset to the minus 0.5.
It's the final value and we only need to adjust the crop tool. So on the height
we'll try some values, 120 will be good I can see that there are some strange
stripes so this crop tool is doing something, something bad I will delete
this crop tool and add this again, maybe it has some values in it the new one should
work better we need to adjust this "crop" because it's zoomed two times
so type 200, apply 200 so we need to adjust the "y" value.
It's looking good you can see it's perfectly seamless, that's great.
To don't get confused what this whole thing is you can comment it by this this
frame thing, you can type the title so "seamless creation" maybe and drag it over
here so now we want to add some color to this because it's just black and white.
Do drag this "gradient map" and hit the "gradient editor". Pick some grey
value maybe like this gray doing anything is it working?
I don't really yeah it's working okay so oh yeah I just added over here another
pin, yeah it's great now okay I just messed up sorry. Just make this concave
this gray and the tile will be pretty white maybe 239. Now of course we need to
add the "normal map", but before this you can see that, this is really sharp edge
yeah we don't want that sharp edge, blur this think I'm considering to blur also
the color, yeah maybe I will do this so not that much of course
we'll see on the normal if it's looking good is it good yeah. You can see it's
it's not looking bad yeah so this way you will be pretty good for it around
1 exactly.
Now we have roughness so maybe pull some levels over here and drag this to the
"blur". The dark value is smooth and white value is rough so we need to invert this
just drag this
and it'll be invert, preety nicely and the reflection we don't want exactly 255 white
and zero black so drag this a bit to make it slightly rougher and this black
to make it slightly brighter. You can also drag this to the height and it will be
nice height map. So here's my tip, if you want the height map you can drag
this blur to the height map I don't want height map I can delete it but I need
some imperfections because you can see it's really shiny like like in the
vacuum where it's not exposed to light dust or anything else so we need to add
these imperfections one cool thing I've discovered recently is they let me find.
Okay, I found recently this really cool thing which is not here but you can
type "edge dirt" it's really cool you can plug this blur output to the curvature
input and you can see it's doing something really cool it's adding a dirt
to the crevices drag the levels a bit more and you can see the dirt only
appears on the concave areas it's really cool you can can add to the color this
"blend" node drag this "edge dirt" to the opacity and drag like simple color
"uniform color" and plug it into this will be foreground and this will background
and display the this effect you can see it's adding
the dirt on the edges, but that is not exactly black which is a value like this
really dark brown or or something like that.
Yeah you can see it's pretty it's pretty good but also we need to add bigger
imperfections so go to noises and I will use maybe this "black and white spots 2"
will be good and blend it into the roughness put this black and white to the
background, levels to the foreground and for the opacity we can use this blur.
It's not exactly what we want it we want it to be inverted so type invert grayscale
and drag opacity, drag blur and you get this nice imperfections, which is this
dirt sort of think on the floor or on the kitchen tiles just everything you
want. You can increase or decrease by adjusting maybe, maybe we will add levels.
Here it's levels and adjust with maybe this slider yeah it's this lighter. The more
black it is the more gloss it is yeah so now it's read dirty no it's pretty clean
so this is really cool I think I'll leave it like this or expand it to see
the material more and there you have it. You can change color
of course you can do everything you want you can change color with this "gradient map"
and it's the tiles so you maybe want the black tiles here it is black tiles
maybe you want the red tiles, go for red tiles. It's looking like brick yeah it's pretty good
brick. I didn't knew that let me look at yeah
it's it looking pretty great.
So thank you for watching and tell me what do you think about this material?
Bye, bye!
-------------------------------------------
Best in Class CoreSite Data ...
-------------------------------------------
Best Attacks Of Wild Animals 2017 | Leopard attacks boar bristle, deer and Ratel attacks snake - Duration: 11:28.
Best Attacks Of Wild Animals 2017 | Leopard attacks boar bristle
No comments:
Post a Comment