Youtube daily report Oct 27 2018

Absolutely Beautiful Rochester Studio Tiny House Nation For a Couple

For more infomation >> Absolutely Beautiful Rochester Studio Tiny House Nation For a Couple - Duration: 2:02.

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My Trash Room Tour / Did My Brother Broke The Ceiling Fan? - Duration: 6:57.

For more infomation >> My Trash Room Tour / Did My Brother Broke The Ceiling Fan? - Duration: 6:57.

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Gazapizm - Gençlik Günlerim - Duration: 3:42.

For more infomation >> Gazapizm - Gençlik Günlerim - Duration: 3:42.

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8 Awesome Benefits of Coconut Water|HFE♪ - Duration: 7:35.

8 Awesome Benefits of Coconut Water

Coconut water is sweet and perfect for adding a special touch to your teas or smoothies.

Have you ever heard about the benefits of coconut water?.

Before we start our post, you should know that it's widely-known as a great drink for professional athletes.

Its reputation comes from all of the benefits that if offers, which we'll explain below.

What is coconut water?   Coconut water a clear liquid that coconuts natural carry inside. It's 94% water, and also has a high amount of minerals, vitamins and nutritive elements.

Also read: How to Beautify Your Face with Coconut Milk 1.

It's a wonderful source of nutrients The first benefit of this drink on our list is that it's a good, easy and effective way to get vitamins and minerals.

One glass of coconut water contains around: 9 grams of carbohydrates 3 grams of fiber 2 grams of protein 46 calories Vitamin C Magnesium Potassium Sodium Calcium 2.

It helps you maintain your weight Another benefit of coconut water is that it's sweet, but low in calories.

Thus, it's the perfect substitute for beverages, commercial juices and other bottled drinks.

Furthermore, its high antioxidant content helps you stay looking young.

However, because the water also contains high levels of sugar and sodium, you shouldn't drink it excessively.

You should aim to drink a glass (250 ml) of coconut water daily.

If you want to get the most out of its sweet taste, mix it with a liter of water.

It boasts antioxidant properties Free radicals are unstable molecules that appear in cells during metabolism.

When there are too many free radicals present, the body finds itself in a state of oxidative stress.

Oxidative stress can harm cells and increase the risk of getting sick.

Fortunately, the next benefit of coconut water is that it contains antioxidants that fight those free radicals.

It hydrates your body Among other benefits of this delicious drink is its high electrolyte content.

The body needs these minerals to keep liquids in balance.

They're great for hydrating after strenuous exercise routines.

The electrolytes that it provides are: Magnesium Sodium Calcium Potassium 5.

It helps reduce blood pressure levels Coconut water's night potassium content helps blood pressure levels.

Just 1 glass of coconut water can provide you with 600 mg of potassium.

Keep in mind that, in addition to drinking coconut water, you should exercise and follow a healthy diet.

It controls glucose levels Are you a diabetic? If so, you'll be happy to know that another benefit of coconut water is that it can control your blood sugar levels.

As a great source of magnesium, it makes the body more sensitive to insulin.

A good way to prevent glucose spikes is using coconut water as a base for green smoothies.

For the smoothies, use two vegetable portions and omit fruit.

It prevents headaches and hangovers When you drink alcohol, your body begs you for water and electrolytes.

In the following day, that need can make you feel lethargic, tired and might give you headaches and nausea.

A glass of coconut water can help you feel better faster.

If you have a headache that's not related to alcohol, coconut water still can be a big help.

Its electrolytes can reduce the discomfort.

It prevents kidney stones Drinking plenty of liquids is important for preventing kidney stones.

Even though water is a fantastic option, not everybody enjoys drinking it.

If that's your story, you're in luck.

Kidney stones form when too much calcium, oxalate and other compounds accumulate in the kidneys.

Coconut water prevents those crystals from attaching to the kidneys.

It also reduces the amount of crystals or residue that form by making them easier to be exit through liquids.

Can you get the same benefits with commercial coconut water? There are many commercial brands out there that offer very healthy options.

You should check the product labels. In the ingredient list, a good product should only have coconut water and, maybe, mineral water.

If you find other ingredients such as conservatives or sugar, look for another option.

For more infomation >> 8 Awesome Benefits of Coconut Water|HFE♪ - Duration: 7:35.

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5 Tips to Prevent Your New Shoes from Hurting You|HFE♪ - Duration: 7:59.

5 Tips to Prevent Your New Shoes from Hurting You

Have you bought new shoes only to have them bother you? We'll explore how to solve this problem with simple tricks to try out at home.

Buying shoes is something everyone likes to do.

 However, after the first few weeks, your feet starting feeling pain and discomfort.

 Follow the tips below in order to prevent shoe-related injuries.

People often tend to use their older shoes instead of their new ones due to the pain, blisters, and discomfort they cause. It's not a good feeling at all knowing you aren't able to enjoy something you recently bought.

You shouldn't have to suffer while being at work or social events.

In order to put an end to this lousy problem, you can use the following tips to prevent getting hurt by your shoes. Try them and see which works best for you.

The world awaits you and those fabulous shoes!.

Five tricks to prevent your shoes from hurting you.

Hardness is the main cause of shoe-related pain.

 Over time, the shoes start breaking in and adjusting to the shape of your feet.

 In the meantime, take the following precautions.

Use a bandage.

Yes, it seems like a quick fix that anyone could do.

Still, that doesn't mean it's useless. It's very effective to stick a bandage or plaster on your heel area because that is what new shoes usually end up hurting.

Use a big enough bandage to cover the entire area that has contact with the shoe.

 Otherwise, it will start peeling off and only provide you protection for a few minutes.

Thick socks and a hairdryer.

This is a very easy and useful trick.

At home, put your shoes on with your thickest socks in order to take the entire space up in your shoe.Next, blow dry the parts where the shoes feel the tightest. The hot air will soften and stretch them out.

If needed, repeat many times.

Baby powder.

This is another quick fix that works.

 By putting baby powder on the area that's hurting you, it will reduce friction and prevent blistering.

 A deodorant stick can do the trick as well.

Silicone strips.

At shoe or orthopedic supply stores, you can buy silicone strips that stick to your shoes' heel.

 This way, you can soften the friction against the hard surface and prevent your shoes from hurting you again.

The warm bag of water trick.

This last tip is a little controversial since many doubt it works.

Still, there are some who would swear on it. Put a bag of hot water inside your shoes. Of course, you have to be absolutely sure that it won't leak.

Then, leave the shoes in the freezer overnight. The water will expand inside the shoe and gets bigger as it freezes.

As a result, your shoes will slightly stretch out every time you do this.

A simpler trick that's just as effective, is using your shoes until they gradually break in.  Use them for a couple of hours at home or at work if you are allowed to bring a change of shoes with you.

This way, you'll prevent injuries and feel more comfortable as you use them during long periods.

Another solution is to have a cobbler place a last inside your shoes to widen them.

 You can also place some pads on the area that has contact with your skin and thus prevent getting hurt again.

Choosing good shoes.

Needless to say, a good pair of shoes has to fit you.

 There should be at least one centimeter of space between your big toe and the tip of your shoe.

Likewise, choose good-quality shoes, because they don't cause pain as much due to their properly lining and padding.

 It's even better if your shoes have a very soft insole that distributes the loads along the dimensions of your foot.

Finally, this last part is the most important.

If you're not convinced of the shoe quality  or you notice something may cause pain, then don't buy them.  You'll surely find others and save yourself the pain of the first uses, which should be enough to convince you to take your time to find your next pair.

For more infomation >> 5 Tips to Prevent Your New Shoes from Hurting You|HFE♪ - Duration: 7:59.

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Toyota Yaris 1.3 VVTi Sol - Duration: 1:04.

For more infomation >> Toyota Yaris 1.3 VVTi Sol - Duration: 1:04.

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Škoda Octavia Combi 1.4 TSI 140pk Greentech Elegance Business Line DSG - Duration: 1:10.

For more infomation >> Škoda Octavia Combi 1.4 TSI 140pk Greentech Elegance Business Line DSG - Duration: 1:10.

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Παραμονή 28ης Οκτωβρίου στο Αργυρόκαστρο (γ) - Duration: 1:53.

For more infomation >> Παραμονή 28ης Οκτωβρίου στο Αργυρόκαστρο (γ) - Duration: 1:53.

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Ginn Academy continues to make progress - Duration: 1:53.

For more infomation >> Ginn Academy continues to make progress - Duration: 1:53.

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Why Not to Buy a Certified Pre-Owned Car - Duration: 5:19.

Rev up your engines, studio one says scotty what do you think about

certified pre owned vehicles, especially Lexus, certified pre owned to me it's a bunch of

non sense, it's just that they put a name on it and charge more money because their

all a dealership, I'll give you an example, I once went to a toyota dealership, a customer

paid me to check out a car for them and I check it out and I looked, it was a quart

low on oil and the oil was dirty and it said it was a certified pre owned vehicle,

so I told the guys at the dealer I said, you know the thing was low on oil and it was dirty

and they said, oh well we haven't changed the oil yet, I said it doesn't matter it's

too late, it dirty and it's burning oil, the engine has been damaged and I told the customer

not to buy it, and of course all they'd have to have done

was change the oil before I checked it and I would have never noticed that,

but they didn't, a lot of it is non sense, they don't have anybody go with a fine tooth

comb to check it out you know, it's just a sales joke you know, and since their all dealerships

they charge too much money for their cars anyways, I once bought a toyota celica for

my son for $900 and he drove it for ages, and that same one when I was looking for one,

I found a toyota celica that was the same age, it was 15 years old at a toyota dealer

and it had 50,000 miles more than the one I paid $900 for and they wanted $6,500 for

it at the dealer, so and it was certified pre owned you know, a joke if you ask me,

scotty what do you think about Chinese car brands selling cars in Europe now, their at

great prices is it a good buy, it's like everything else made in China,

there's good things and there's bad things, your not going to be able to tell one from

the other until they've been out for a really long time,

or your not going to be able to tell until you buy one and experiment with it and see

what happens, from what I've seen in my experience with

people all over the world that email me, that company Geely they make pretty good vehicles,

and if it's one of those, maybe it would be a bad idea to buy one, you got to do a little

research first, eventually their probably going to be selling cars all over the place

because, I know GM now sells more cars now in China than they do in the US,

but those are all made in China they don't sell then in the US yet, but I'm sure one

day they will, just like Ford announced they weren't going

to be making cars anymore in the US just SUVs and trucks and the Mustang which is their

big sports car, but their making cars in China and I'm sure

at some point in time they'll probably start importing them to Europe and the US and selling

them, you know eventually they'll probably be making

really good cars but you want to do a little research first on which models people have

had and which ones had the least problems, and they don't sell them here yet so I can't

say from my experience, Maverick says good morning scotty my 04 honda keeps shutting

off every time I stop or turn it on, you know what they problem is thanks keep doing what

you're doing, oh I'm having fun I'm not going to stop,

if it keeps shutting down, the first thing you do it the obvious things, take out the

air filter, I've had more customers bring me cars and the only thing wrong was the air

filter was full of crud, you might just need an air filter, now if it doesn't,

there are things that can get dirty and clog up, get 2 cans of the spray cleaner that will

cost you $14 combined and will take you maybe 45 minutes to run them through and clean it

and that might solve the whole thing, I see that all the time,

if not that, listen for vacuum leaks, if you hear a sucking noise while you're driving

down the road or you open the hood and hear it sucking air, it's a vacuum leak and fix

the vacuum leak because that will do it too, j johnson says scotty I'm thinking about buying

a used prius 5, what should I watch out for, well one I wouldn't buy a used hybrid car

because their too complex and when they get old they cost an absolute fortune to repair,

but if you're going to buy a used one, pay a guy like me to check it out beforehand,

because that machine I just showed you that cost me $5,000, I plug that into that prius,

I will get thousands of pages of data that can be checked,

got to pay a mechanic to check out one of those, don't ever think about buying one without

a mechanic checking it out who knows all about priuses and understands how they work, and

if you want to gamble it go right ahead, zed says I got a ABS light on a toyota 3s

fe engine, the code scanner just says ABS failure, cables look fine,what the possible

reason, here's the thing about ABS, anti lock braking

systems are all run by computers, there's sensors on each wheel, their very complicated

systems, you got a cheap scanner and it just says ABS failure,

you got to find a guy like me, that has one of these scanners, this is a $5,000 one, we

go in, we can see the wheel speed sensors, we can see all, I'll get like 50 lines of

data on the ABS system and I can figure out what it is,

you can't work on them without one of those computers and a guy who knows how to operate

it, now most ABS systems are fail safe, is the

ABS brakes go bad, it goes back to normal non ABS brakes likes most of my cars are,

and it perfectly fine, but if you want it fixed, you're going to have to find a guy

like me that's got an expensive machine, because you're not going to buy a $5,000 machine and

learn how to operate it, find a guy like me that says they'll check it out for $85 and

they'll tell you what they found wrong with it,

so if you never want to miss another one of my new car repair videos, remember to ring

that bell!

For more infomation >> Why Not to Buy a Certified Pre-Owned Car - Duration: 5:19.

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PT Exercises for a Baby with Low Tone #52: Arm Strengthening for Crawling - Duration: 2:01.

My name is Amy Sturkey. I am a pediatric physical therapist. I am here with my

co-instructor, Myla. She has low tone. She is about 16 months old. She is

scooting in sitting , but not crawling. So, we are working on some of the

precursors for crawling. I will work on wheelbarrow walking. I will use a

surface such as a dining room table. This bed is awful convenient. So, we are going

to use it here. I am sure this is going to be tricky for me, not so much for her. Let's give it

a shot. So we are going to go down. She puts her arms down perfectly to start with.

I am going try to see if I can get her to move along one hand and then the

other hand. I am moving her along myself. She thinks that's rude. If I had

some toys to knock down at the other end I might have more compliance. Mmm-huh. There you go. I hear you.

I know it. Okay. We are almost there. She loves this. (laugh) I know. Now if she had a

sibling, for example, that was on the other side of the bed peeping her head

up and down, it might go easier. I am trying to keep these activities as simple as I can

here and as boring as possible for Myla, obviously. Anyway, it is an easy, well

that's an idea...mark out the word easy, to work on pre-crawling skills.

Thanks a lot! Bye!

For more infomation >> PT Exercises for a Baby with Low Tone #52: Arm Strengthening for Crawling - Duration: 2:01.

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Toyota Prius 1.8 Comfort Automaat, Hybride, Led. - Duration: 1:11.

For more infomation >> Toyota Prius 1.8 Comfort Automaat, Hybride, Led. - Duration: 1:11.

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Hyundai Accent 1.4i Dynamic - Duration: 1:01.

For more infomation >> Hyundai Accent 1.4i Dynamic - Duration: 1:01.

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Citroën C3 1.4i Exclusive Airco AUTOMAAT - Duration: 0:50.

For more infomation >> Citroën C3 1.4i Exclusive Airco AUTOMAAT - Duration: 0:50.

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山下健二郎、初のラジオフェスイベントに1万人　憧れの鈴木亜美サプライズ登場に大興奮「アミーゴだ - Duration: 5:37.

For more infomation >> 山下健二郎、初のラジオフェスイベントに1万人　憧れの鈴木亜美サプライズ登場に大興奮「アミーゴだ - Duration: 5:37.

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Itwar K Din Ka Khas Wazifa | Itwar k din ka wazifa har hajat puri | Sunday ka wazifa - Duration: 3:31.

Itwar K Din Ka Khas Wazifa | Itwar k din ka wazifa har hajat puri | Sunday ka wazifa

For more infomation >> Itwar K Din Ka Khas Wazifa | Itwar k din ka wazifa har hajat puri | Sunday ka wazifa - Duration: 3:31.

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What happens at a JAPANESE ONLY Small-Town Doctor [SICK STORYTIME] - Duration: 10:32.

Hey Guys, I'm Loretta!

This is impossible to hear through!

As the title says, I'm sick!

So I may sound a little off, but I have a crazy story

that I just had to share with you guys!

I haven't been sick in about 10 years

AND it's my first time being sick in Japan.

I've had a cough or a sore throat before

but this time I really caught a bad one.

I asked my friend Taylor B

and she said I should go to a doctor.

But like, I didn't know how to do that in Japan.

So I checked my other friend, Emma, she posted a video

about what to do when you're sick in Japan.

As she mentioned, there's an app you can use.

It's called "Japan Hospital Guide" but it only covers the Tokyo area!

I don't live in Tokyo, I live in a cute little suburb in Kanagawa

so there aren't English-speaking doctors nearby.

I got nervous like "but I feel so terrible, what do I do now..."

I had medicine but it wasn't doing anything

so I finally just decided to go to the doctor.

So, when I searched ISHA (doctor) in google maps

at least 5 popped up in my area, all within walking distance.

I was confused, because I couldn't tell the difference or where I should go

so I finally just texted my landlady.

SO! Here area the 3 funny things I learned at the Japanese doctor's office!!

1: The appointment/perscriptions are SO CHEAP in Japan!

Before going I had asked Boomer to buy me some over-the-counter drugs. Here they are:

"contact" and "precol"

Also, when I first told my landlady I was sick she ran down and gave me this:

an antiseptic throat spray

and these Nitori... roach?? Troche? Roach?

This like cough drop thing I guess.

So all of these together I'm sure were a lot.

Just these 2 were ¥3000 (approx. $30), but together with the spray and everything

it was almost $50 for these OTC medicines!

Thing is, the doctors here are SO MUCH CHEAPER!

The appointment itself only cost $12

and the medicine was $6.70 !!!

Here's what I got with it:

A decongestant,

a fever & pain suppressant

a cough suppresant

and some antibiotics.

There's enough for a week in here

and it had me wondering, why did I waste my money when the doctor's closer AND cheaper?!

Even without insurance its 3x this price, which is still pretty cheap for everything.

The nurse was like "Its great that you get insurance on a student visa!"

And am like, I know right?!

In the states its a lot more expensive to get good insurance.

The second thing I noticed is that Americans seem to have an oral fixation.

We seem to do everything in our mouths.

Let me explain.

So, I realized I had a fever at one point

and the doctor gave me a thermometer to take my temperature.

Immediately put it in my mouth, under my tongue.

Everyone was like: "IN YOUR MOUTH?!"

they all seemed so shocked, and I'm just like

well yeah, where else do I put it...

WAIT.. in THERE?!?!?

I'M NOT PUTTING IT IN THERE!!! I'M GOING HOME!

Landlady: Not your butt, your armpit!

Ohh, is that all?

In the states I always put it under my tongue, but what about you guys?

where do you put your thermometer?

My fever was low that day, just 38.8 celsius

because I had already been sick, had a fever, and now

3 days later finally went to a doctor

so the fever was getting better from where it was over the weekend.

Still, I was surprised I had a fever?

and then! and THEN!

Forget the armpit, what REALLY shocked me was the flu exam!

They realllyyyy got me!

I had no idea this was coming so Iwas caught off guard.

Doc: "You have a fever so I'd like to check for the flu."

"Is that ok?"

Me: " A SHOT?!" Doc: "No shot."

"We test you with this"

and he pulled out, like a super-long

ear swab looking thing.

Me: "OK anything's better than a shot! *opens mouth*"

Doc: "Loretta, I need your nose, not your mouth."

So I put a mask over my mouth, confused, and he puts it in my nose.

Like ew, uh, ok. That's uncomfortable.

When this nurse suddenly appears from behind teling me to "RELAX"

Me: " Relax for WHAT?!"

and BAM he shoves it in!

Me: " OW!!"

and BAM BAM BAM he shoves it in all the way!

Omg OUCH?!

My head already hurt. DON'T TOUCH MY SWOLLEN SINUS?! But he go up there!

I wasn't emotionally prepared

and it really hurt up there

so by reflex I actually slapped it out of my nose!

The doctor was like " GUESS WE'RE DONE!!!"

and I guess that's it

but... WHAT WAS THAT?!

If you need nose fluids, I'm PLENTY sniffly

just use what's here, why go all the way UP?!

That's not my nose, that's my BRAIN

Are you taking it? Are you turning me into a mummy??

What's going to happen to me... what did you just take from me...

It was.............a shock.

In the states we often do cheek swabs

er, no, actually its the throat right?

In the back by your dancing dude right?

Either way, that's all in your mouth right?

My mom's not a doctor but she knows a lot of medical stuff

and eldest my brother is a doctor

but they both said the crawlspace up behind your nose and throat

(BY YOUR BRAIN, mind you)

apparently that has the best....juices for investigating stuff.

I don't care, I won't believe it!

If you look it up on google image search

some cruel images really show up!

I came home and told Boomer what happened

and he's like: omg never. Stay away. I'll never go to a doctor now.

So yeah, I realized that in the states we use our mouth for a lot of tests

but in Japan they use armpits, your nosebrain and whatnot.

Ohhh Japan. What WILL you come up with next?!

The 3rd thing I realized

If you want English-speaking doctors Tokyo is your best bet

but for those of us who don't live there

or don't wanna go to Tokyo when you're sick

and you just want a doctor close at hand

here's what you need to do:

When you learn Japanese BYOUIN (hospital) is a common word

but my landlady told me this:

Since about 3 years ago things changed in Japan

Now if you go to a hospital, they probably will turn you away.

Big hospitals are usually filled with appointments

and you need to become a member of the hospital before you join

so don't even search for a "BYOUIN"(hospital) because they probably can't see you.

As your take home Japanese lesson for today, here's a new word: KAKARITSUKEI, meaning a local GP.

This is your nice, neighborhood general doctor who knows you and your history closely.

To find THEM you want to google "i-in"

The same "i" from "isha" (doctor) plus "in" from "byouin".

These are more like local, family doctors.

If you have a bad illness or need more

Then FIRST go to your local GP, who will refer you to the right hospital.

He'll write like a letter, allowing you to go to the hospital there.

So you take that and THEN get referred to a hospital.

In Tokyo you can use the Japan Hospital Guide app easily

and find someone to see you in English

but yeah, it's scary if you don't know how to find a doctor when you're sick.

I hope my swab-story didn't scare you xD.

But I'm so grateful to my landlady

and surprised how much I got for so cheap.

I should be on the mend soon!

Today, I just wanted to tell you those 3 things.

So, have you guys gone to a doctor while abroad?

Where do you guys put your thermometers???

OK, i'm done.

Enough about colds.

I'm off to go rest.

Thank you for watching until the end!