Hy everyone and welcome back to my channel! today's recipe is going to be a very easy
meatball recipe.
Meatballs are so adaptable, they can be prepared in so many different and delicious ways, so
every now and then I like to try something different.Today I propose you a much healthier
alternative to the traditional meatballs that's also gluten and dairy free.
here are the ingredients we need: 400 grams / 14.1oz ground chicken
100 grams / 3.5oz brown rice, cooked 1 medium carrot, finely grated
1 egg beaten 1 tbsp fresh chopped parsley
1 clove minced garlic 2 tablespoons olive oil
salt and pepper to taste
In a large mixing bowl, combine the chicken,
the cooked rice, grated carrots, chopped parsley, garlic and the beaten egg, season with salt
and pepper and mix well until all of the ingredients are evenly distributed and well combined.
Form the mixture into meatballs and flatten slightly, arrange them spaced slightly apart
on a baking sheet and drizzle over the olive oil.
Bake the chicken meatballs at 180 degrees Celsius (350 F) in a preheated oven for 20-25 minutes
or until golden all over and cooked through.
I'm sure you're going to love these delicious baked chicken meatballs, they are super easy
to prepare, and also suitable for a gluten free diet.
The meatballs turned out super tender, moist and flavorful, and not to mention they're
healthy and nutritious.
and yes, they need the approval of the quality
control officer.
and of course, they passed the test!
Thank you for watching, I hope you enjoyed the video, please leave a '' like '', and
don't forget to subscribe! :-)
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