Monday, October 22, 2018

Youtube daily report Oct 22 2018

Amazing Beautiful Komodo Tiny Home Australia For Sale

For more infomation >> Amazing Beautiful Komodo Tiny Home Australia For Sale - Duration: 1:47.

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✅ Redragon M711 Cobra Gaming Mouse Review - Duration: 1:57.

For more infomation >> ✅ Redragon M711 Cobra Gaming Mouse Review - Duration: 1:57.

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Try These Effective Nail Care Routine To Take Care Of Nails Naturally - Remedies One - Duration: 4:27.

besides using these home remedies you'll also have to stop biting your nails and

using them as tools to open our scratch things or you'll weaken them today's

video will discuss nail home treatment tips for added strength and shine before

you watch this video please take a moment to subscribe our YouTube channel

by clicking the subscribe button then tap the bell icon so you will be the

first to know when we post new videos daily having beautiful nails doesn't

just add a little something to your look they help complete the your overall

image nail home treatment tips can help you to strengthen and improve the look

of your nails here we'd like to share with you five of the best nail home

treatment tips for you to try whenever you notice your nails need a little

extra care one moisturizing treatment with garlic and olive oil this

moisturizing nail home treatment made with olive oil and garlic is a great way

to keep your nails strong and hydrated the sulfuric compounds in the garlic

along with the fatty acids of the oil act in such a way to prevent breakage in

addition both ingredients inhibit the growth of fungus and bacteria preventing

infection ingredients 1 raw garlic clove 1 tbsp of olive oil

16 grams preparation grinder press the raw garlic clove and mixed with the

olive oil how to apply rub the paste onto your nails and let sit for 15 to 20

minutes rinse and repeat at least three times a week to horsetail t the minerals

in horsetail tea are good for weak breakable nails it hardens the nails and

counteracts the effects of toxins in the environment ingredients three

tablespoons of horse tail 30 grams 1 cup of water 250 milliliters preparation

boil the water and add the horse tail once cooled strain and pour it into a

container how to apply soak your fingers in the tea for 10 to 15 minutes

use every day for good results three protective lotion with white vinegar

this lotion made with white vinegar and tea tree oil will help keep your nails

fungus free and beautiful both ingredients are natural antifungals

ingredients a half cup of white vinegar 125 milliliters 1tsp of tea tree

essential oil 5 grams 1/2 cup of water 125 milliliters preparation dilute the

white vinegar in tea tree oil and the 1/2 cup of warm water how to apply spray

those liquid onto your nails up to twice a day repeat every day for vitamin e oil

polish you can make your own nail home treatment with vitamin E nail polish to

soften and protect your nails from external damage it contains antioxidants

and antifungals which work together to minimize the effects of chemicals and

other toxins ingredients one clear nail polish one vitamin E capsule preparation

break open the vitamin E capsule and mix it with the clear polish how to apply

apply the polish to your nails for three to four days in a row use every two

weeks 5 wheat germ treatment this mixture of wheat germ oil and sea salt

will help nourish your nails and prevent them from breaking applying this nail

home treatment will get rid of dead skin cells that build up around your cuticles

and improve your circulation promoting healthy growth ingredients 3 tablespoons

of wheat germ oil 45 grams 1 tablespoon of sea salt 10 grams preparation add the

ingredients to a container and mix until you get a grainy paste how to apply rub

the treatment onto your nails and cuticles and let it sit for 15 to 20

minutes rinse with cold water and repeat 3 times a week do your nails look

neglected let me know in our comment section below if you liked this video

give it a thumbs up and share with your friends for more daily tips subscribe to

our channel below thank you

For more infomation >> Try These Effective Nail Care Routine To Take Care Of Nails Naturally - Remedies One - Duration: 4:27.

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Hills of steel Android gameplay - Mammoth tank - Games bii - Duration: 13:05.

For more infomation >> Hills of steel Android gameplay - Mammoth tank - Games bii - Duration: 13:05.

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Dr. Philip Goglia: Carbs vs Sugar. Get Fit. Don't Quit! - Duration: 1:15.

Hey I'm Jake of Body by Jake with your nutrition tip of the day I'm here with

Dr. P what do you say buddy great to see you a right man with your most

frequently asked questions and this from Barbara what's the difference between

carbs and sugar ah that's a tough one nothing they're the same and I get so

many of my own patients of the office saying well I'm off of sugars but

they're eating fruit or they're eating potatoes and rice nîmes carbohydrates

are sugar you have three macronutrients fats proteins carbohydrates

carbohydrates or sugar and it's easy to separate them so think meat with eyes

chicken fish steak turkey eggs nuts and seeds a separate category fat and

protein those are all fat and proteins if it doesn't have a heartbeat if it's

not breathing they can't swim if it's not running the woods it's all sugar.

they're better well done I love it Dr. P right to the point as always every

Remember stick to the fight when you're hardest hit it's when things seem worst

that you must not quit. Don't quit! Have a great day.

For more infomation >> Dr. Philip Goglia: Carbs vs Sugar. Get Fit. Don't Quit! - Duration: 1:15.

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Toyota Yaris 1.3 VVTi Aspiration - Duration: 1:06.

For more infomation >> Toyota Yaris 1.3 VVTi Aspiration - Duration: 1:06.

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Dr. Philip Goglia: How Many Times a Day Should I Eat? Get Fit. Don't Quit! - Duration: 1:11.

Hey I'm Jake of Body by Jake with your nutrition tip of the day

I'm here with Dr. P great to see your buddy to you we are answering you all

most frequently asked questions and this is from Priscilla how many times a day

should I eat well you gotta eat so important and we our days are so busy

and it's so important you start your day with something so you gotta have a

breakfast important it's important at that point to fuel into lunch and then

dinner what's great are these little break so

snack mid-morning like a piece of fruit something easy quick sustainable and

simple and in the afternoon a little longer bridge snack like a fruit and 12

almonds so a breakfast a snack lunch snack perhaps even a late afternoon

snack I like a fruit only and then dinner get your meals in six meals a day

everything in moderation everything in moderation and most importantly it's

gotta be sustainable patterns beautiful Dr. P. Remember stick to the fight when

your hardest hit it's when things seem worst that you must not quit. Don't quit!

Have a great day.

you

For more infomation >> Dr. Philip Goglia: How Many Times a Day Should I Eat? Get Fit. Don't Quit! - Duration: 1:11.

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The Alkaline Diet: Why is it so Fashionable?|HFE♪ - Duration: 10:20.

The Alkaline Diet: Why is it so Fashionable?

If you're going to adopt an alkaline diet, it's important to do it gradually and not stop consuming acidic foods all at once.

If you're not used to it, your body could suffer.

Hippocrates once said, "Let food be thy medicine and medicine be thy food.

" And this is what the famed alkaline diet is all about – turning your diet into an enjoyable way to heal your body.

This diet plan aims to reduce your intake of acidic foods in favour of more alkaline foods.

By doing this, you can regulate your body's pHlevels and maximise the power of your body's internal organs.

In this contest between alkaline and acidic foods, the winners should be nuts and anything green.

 Sugars and fats should be completely forgotten about.

Regulate your pH with an alkaline diet.

The fundamental philosophy behind the alkaline diet says that when your cell environment is acidic, the body can suffer from illnesses and poorer health.

 If this environment is more alkaline the body will be much healthier.

There are 15 levels on the pH scale.

They go from 0 to 14, and 7 is neutral.

Levels 0 to 6 are acidic, and 8 to 14 are alkaline.

Keeping your pH level regulated is vital for bodily functions.

 Your pH level directly affects your blood pressure, blood vessels, and metabolic and respiratory processes.

The imbalanced human body.

When your diet contains a lot of acidic foods, there are many possible consequences which you'll regret in years to come:.

You'll absorb minerals and nutrients less easily.

Your cells will stop producing energy.

Damaged cells will lose the ability to repair themselves.

The immune system will respond slower to diseases.

You'll suffer fatigue and be more prone to sickness.

Does society encourage acidosis?.

With the constant bombardment of advertising, there are many different ways that harmful foods have been promoted.

Animal products constantly feature in adverts. Meat, chicken, eggs, dairy, as well as flours and sugars, are very acidic.

Fresh greens, on the other hand, don't get much of a look in in ads.

And this is despite the fact that an alkaline diet regenerates tissues and reduces inflammation.

 Furthermore, it returns all those minerals and nutrients that your body has been missing.

You choose!.

Products that cause an acidic pH.

There are many foods and products which trigger different illnesses and gradually do damage to the body.

For example, many medications can increase acidity.

Some people choose sweeteners to avoid sugar, but these can also cause damage as they contain extremely high levels of acid.

As we mentioned, the most acidic foods generally are: meats, cereals, legumes, chicken, fish, and eggs.

As you can see, choosing to correct your pH imbalance is one of the best decisions you can make in your life.

The alkaline end of the pH scale.

On an alkaline diet you need to consume 80% alkaline food.

 Once you've stabilised your pH levels and feel happy with the results, you can then maintain a balance with a 60-40 mix.

The most common alkaline foods are:.

Fruits Green vegetables Seeds Nuts Spices and condiments.

Four benefits of an alkaline diet.

Anti-ageing.

By following this diet plan you'll achieve a pH of 7.36 which will vitalise cells.

On an acidic diet these deteriorate and this accelerates ageing.

More energy.

The nutrients and minerals you'll get in this diet will considerably improve your cell functions.

This is because minerals like potassium, calcium, sodium, and magnesium are like a pure energy injection for your body.

Stronger immune system.

If your body is acidic, your blood will become the perfect home for bacteria or a virus, and, therefore, for diseases.

But if your body is more alkaline you'll be much more resistant.

Ideal body weight.

Although losing weight isn't the main aim of this diet, it does bring results.

After adopting this diet you'll quickly burn fat and you could even achieve your ideal body size.

Tips for a good alkaline diet.

Start gradually: Getting rid of all acidic foods at once will have a negative impact. It should be a slow transition: remember that you're starting a new lifestyle.

80-20 distribution: Don't rush to see quick results, or only eat alkaline foods.

Give yourself a treat now and again, it's fine.Divide your plate into 80% alkaline foods and 20% acidic.

Replace foods: Change rice for whole-grain rice or quinoa.

 There's an alkaline version of pretty much any traditional recipe.

Remember to always consult a doctor about your diet.

And don't forget to exercise and enjoy yourself!.

For more infomation >> The Alkaline Diet: Why is it so Fashionable?|HFE♪ - Duration: 10:20.

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Gorgeous Luxury 20 Foot Shipping Container Home Comfortably Sleeps 1-2 - Duration: 2:31.

Gorgeous Luxury 20-Foot Shipping Container Home Comfortably Sleeps 1-2

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10 AWESOME TOOTHPASTE LIFE HACKS - Duration: 12:34.

10 AWESOME TOOTHPASTE LIFE HACKS

You

you

For more infomation >> 10 AWESOME TOOTHPASTE LIFE HACKS - Duration: 12:34.

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계란이 깨 졌는지 확인하는 방법➤# 1 트 렌딩✅ - Duration: 7:30.

이렇게 영양분이 풍부한 계란에 대해서 당신이 몰랐을 법한 사실들이 있다! 더 많은 것을 읽으십시오 »

For more infomation >> 계란이 깨 졌는지 확인하는 방법➤# 1 트 렌딩✅ - Duration: 7:30.

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몸은 공포를 극복하는 데 도움이 될 수 있습니다➤# 1 트 렌딩✅ - Duration: 8:09.

더 많은 것을 읽으십시오 »

For more infomation >> 몸은 공포를 극복하는 데 도움이 될 수 있습니다➤# 1 트 렌딩✅ - Duration: 8:09.

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U&D, Marcella e Fabio ospiti: anello di fidanzamento e nozze dopo Temptation Island Vip - Duration: 3:37.

For more infomation >> U&D, Marcella e Fabio ospiti: anello di fidanzamento e nozze dopo Temptation Island Vip - Duration: 3:37.

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Prune, Chia and Apple Smoothie to Regulate Your Intestine|HFE♪ - Duration: 9:55.

Prune, Chia and Apple Smoothie to Regulate Your Intestine

Although foods rich in fiber are good to regulate your intestine, don't forget to also increase your water intake to help with eliminate and not make you constipated.

Many people need to regulate their intestines to prevent problems such as constipation, poor intestinal absorption, frequent diarrhea, or if you're recovery from a gastrointestinal disease.

The best way to do this is by having a proper diet and good natural supplements.

 In this article, you can find out how to make a delicious smoothie made from prunes, chia seeds, and apple that are good for your intestines.

Regulating Your Intestines is Important.

Your intestines are an organ that need to function well in order for you to be healthy and have a good quality of life.

In fact, chronic illnesses that affect this organ can be the origin of many long-term medical conditions. Therefore, you should look for efficient intestine treatments, as well as having a balanced diet.

In a healthy diet, you shouldn't forget fresh foods that are high in natural fiber:.

Fruit Vegetables Legumes Whole grains Tree nuts Seeds.

In addition to these main ingredients, you should moderately add other foods and always have them go along with these recipes.

Beneficial Foods.

There are three foods that are very beneficial to regulate your intestines:.

Prunes.

The good nutritional values of prunes come in small quantities, which is why they're a super-food you can eat daily because they:.

Fight constipation thanks to their high amount of fiber.

Relieve some intestinal problems, such as hemorrhoids or diverticula.

Have high antioxidant properties that protect you from premature aging and free radicals.

Are rich in natural sugars and provide lots of energy.

Reduce blood pressure.

Prevent osteoporosis thanks to their high mineral content.

Help you lose inches around your waist.

Prevent anemia because they're rich in iron.

Chia Seeds.

Chia seeds are a really healthy medicinal food.

If you soak them, the seeds release a viscous substance called mucilage, a type of soluble fiber.

They are an excellent remedy to clean and regulate your intestines.

Additionally, they have other healthy properties that:.

Reduce cholesterol levels and blood sugar.

Are a great source of vegetable protein, which increases your energy levels and stamina.

Have a highly satisfying effect that helps you eat less, if you're trying to lose weight.

Are a great source of antioxidants.

Are a great source of assimilable calcium, a mineral that strengthens your teeth and bones.

Apples.

Apples are very healthy fruits that are great for intestinal function, due to being loaded with pectin. Their regulatory function is just as effective for both constipation and diarrhea. Likewise, it improves your overall digestive function.

Therefore, that's why — just as the common saying goes — an apple a day keeps the doctor away.

Additionally, they have other properties that:.

Cleanse your body to remove toxins.

Alkalize your body.

Reduce cholesterol and blood sugar.

Prevent aging.

Keep your teeth and gums clean.

Reduce the uric acid in your body.

Prune, Chia and Apple Smoothie.

Ingredients.

1 cup of water (200 ml) 4 prunes 1 tablespoon of chia seeds (14 g) 1 organic apple with the skin.

It is a good idea to peel the skin from the apple if it's organic, in order to prevent eating dangerous pesticides.

On the other hand, if the apple is organic, the peel will provide additional fiber.

Preparation.

To prepare this smoothie, follow these steps:.

Soak the prunes and chia seeds in a glass of water overnight.

The following morning, pit the prunes and blend them.

Add the apple, without any seeds, and blend it for 1 minute.

Even though the apple and prunes give the smoothie a natural sweetness, if you want, you can sweeten it with stevia or natural, raw honey.

How to Drink It.

Although you can drink this smoothie at any time of the day, it is best for you to drink them in the morning in order for you to regulate your intestines.

Drink it as soon as you wake up and at least a half hour before breakfast.

If you want to use it as a treatment, you can drink it daily for a couple of weeks.

For more infomation >> Prune, Chia and Apple Smoothie to Regulate Your Intestine|HFE♪ - Duration: 9:55.

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Grande Fratello Vip: violento nubifragio danneggia la casa e fa saltare la diretta di ieri - Duration: 3:49.

For more infomation >> Grande Fratello Vip: violento nubifragio danneggia la casa e fa saltare la diretta di ieri - Duration: 3:49.

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【フォートナイト/PC】VanCでフォートナイト - Duration: 4:32:05.

For more infomation >> 【フォートナイト/PC】VanCでフォートナイト - Duration: 4:32:05.

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GF Vip 2018, 3 nuovi concorrenti questa sera: Cecchi Paone, Ela Weber e Maria Monsè | Wind Zuiden - Duration: 3:33.

For more infomation >> GF Vip 2018, 3 nuovi concorrenti questa sera: Cecchi Paone, Ela Weber e Maria Monsè | Wind Zuiden - Duration: 3:33.

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'A proposito di cani', scivolone in diretta di Barbara D'Urso su Fedez | Wind Zuiden - Duration: 3:35.

For more infomation >> 'A proposito di cani', scivolone in diretta di Barbara D'Urso su Fedez | Wind Zuiden - Duration: 3:35.

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네 발이 너에게하는 말➤# 1 트 렌딩✅ - Duration: 7:59.

더 많은 것을 읽으십시오 »

For more infomation >> 네 발이 너에게하는 말➤# 1 트 렌딩✅ - Duration: 7:59.

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아보카도를 이용한 6 가지 자연 요법➤# 1 트 렌딩✅ - Duration: 9:08.

더 많은 것을 읽으십시오 » 한번 시도해 보자.

For more infomation >> 아보카도를 이용한 6 가지 자연 요법➤# 1 트 렌딩✅ - Duration: 9:08.

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WGL'18 Sep Qualifier Lawliet(N) vs Infi(H) Game 5【Cast: TH000】 - Duration: 18:26.

a Footman knocked down a MG

We will finish this BO7 today

Come on, can Footman win against MG even though there is no bug?

Nothing just now, guys, I don't care

anyway, I will not participant the games next time, just go if you want

Yes, there is no bug actually

existence is reasonable

Did you guys know a story?

What's that?

I have no idea

What?

I have no idea

So why did you say this example?

Infi is the player who kill the most MG, yes you're right

I remember that you killed a few of MG too

Ooh, yes, I think I killed more, I killed so much of them on LR

that impossible that he killed more than me

who know what I was saying?

Can you guys think normally? you guys make me think about something wrong

On TM, HU have no chance

HU may go to NE base and harass directly

this starting position is not bad (for HU)

Guang Zhou is summer right now, summer dress are enough for you

Will Infi creep Mercenary Camp? I don't think he will

he is going to hook the creeps and buy Shadow Priest only

one Footman goes to hook and the other Footman goes to buy

See the Militias. He is not going to creep

hook them away, good. But it's too early

Ooh, he is going to creep

the worst situation is NE get the Shadow Priest

HU get it

KOG is going to the wrong way

KOG is going to hook and he wants to buy the Shadow Priest

or, just creep it

He is ....What the Hell?

What happen?

it's show

this opening is very good (for HU)

HU are able to finish this Camp and they bought the Shadow Priest

Ooh, he is creeping, you're so strong, bro

he may use this Greater Mana Potion and continue, buy a Berserker

but he wants to save it

this Potion will restore 240 Mana only if he use it now

he wants to get to level 2 and summon the Treants

Buy a Berserker

summon Treants in level 2

oh no, his MP doesn't reach 100 points, so annoying (he will have it soon)

Shadow Priest is healing he, he use Entangle

This is OCD (obsessive-compulsive disorder)

"Do you understand this game? I have only 240 MP, of course we should use it for 300"

Infi will be level 3 soon, he has the really big advantage now

he did creep the Mercenary Camp successfully

level 3, so he is coming for suppressing

this timing...

just coming for small fight

but Infi is not teching? What?

Ooh, creep Mercenary Camp cost a lot of resources

so he can't go for tech now

so the advantage isn't as big as I thought

(disappear?) He has only one Water Elemental(means Mana)

the advantage isn't as big as I thought, and NE will have second hero soon

this Wisps is preparing to buy Alchemist

I think it's not good to choose to creep Mercenary Camp, the tech is too late

Look, HU is hard to keep suppressing, even though HU is doing with level 3 against level 2

I am speechless

so here is the problem, should we creep the Mercenary Camp?

If you creep, you will not be the disadvantaged site in the direct fight, but your tech is so bad

after the second hero reach, this balance will be changed, Infi will lose this fight

Lawliet did well here, he keeps attracting Infi to fight with him

and Alchemist will come to get kills

this Acid Bomb is terrible

let's have party

let's get kills here

big harvest here

KOG still has Entangle

He has the Dispel, why is he so stingy?

maybe he didn't create a hotkey for Shadow Priest, our hotkey habit are different.

NE didn't lose a single unit

let's boast for his micro

why not?

zero unit loss, ok?

don't you guys know this?

kill her, quickly! ARGH~~~

we can be killed, but be humiliated! Oh TP here

ok good, this is not bad

satisfied

He is going to Hippogryph Riders

Hippogryph Riders, maybe he feels

he feels MGs and Dryads are not reliable

so he uses Hippogryph Riders, Hippogryph Riders is not bad, they are reliable

Infi is going to give (means suicide)

but Infi has no chance

so he comes to give(suicide) directly

Alchemist second for healing, and go TR directly

It's really painful, they had hit 500 hp

He has not woods, if not he could build BW and train Flying Machines

Keep using Priests and Riflemen first, and Peasants keep harvesting the woods

Infi have to hold and wait for Flying Machine

this was the strategy that Zhouxixi used in 20 years ago, KOG + Hippogryph Riders (Yes)

Infi uses offensive to delay Lawliet

Seems he is coming to suicide, but actually he has no tower in his base

Hippogryph Riders are very terrible if they reach Infi base, so Infi goes to attack to force Hippogryph Riders come back to defend

although Infi army are not good at anti-air, but he has to force Lawliet come back, because Infi has no towers

Air force will be terrible if you don't have towers to defend your base

even though a Wyvern, it will be terrible too if you have no tower in your base

and you may GG directly if there are two Wyverns

so Infi did well in this timing

Infi force these four Hippogryph Riders come back to their base

why do you choose two wrong decisions

if you can choose to come here to try instead?

if you don't come here and try

you will make the wrong decision

Come here and try, if you lost all units, you might say I made a wrong decision

(He means, any choice will lead you to lose, but only come here and try, you may have a chance)

Suicide is better than wait for die

this damages are really high

very good for hero kill, this AM will die too, this is GG

return confidently?

he fail to show off

he is too confident , but it doesn't matter, this is not effect overall situation

Improved Bows upgraded

He was learning how to raise a pig?

raise a pig?

Night time is coming soon, seems like he was doing that

Will he go for Tier 3 and Chimaeras?

Seems like he was raising a pig

but there was returning confidently only

An Arcane Tower is just similar to no tower

Infi has to train Flying Machine as soon as possible

and upgrade Flak Cannons

these four Footmen will be killed

Lawliet can creep and expand here on one's way, but he stopped chasing

He is going to all in later, he may worry about the Flying Machines

so he is impatient now

he doesn't know that he is having a really big advantage

BW...yi?(What?) Where did he use the resource?

he is upgrading this

why is he upgrading this broken stuff?

However this fight is really hard for Infi even though he had Flying Machines

Lawliet is playing impatient

so HU didn't train Flying Machine become a right choice

we have two choice now

If your opponent come to all in directly, you are right if you didn't choose to train Flying Machines, but NE choose expanding, you have to train Flying Machines

Good micro on these Hippogryph Riders

they are going to harass, only a Arcane Tower in Infi base, Infi will be forced back

this is the most hopeless moment

that's why Flying Machines are important, you are not afraid to this if you have Flying Machines

AM comes back to defend alone

Alchemist keep leveling

Alchemist was so tired on leveling

Hippogryph Riders are better than Wyverns, because of their attack range

their attack range are 600, Wyverns' are 400-500

but Wyverns can be helped by BM, BM has Wind Walk, he can reach very soon

BM can help Wyverns and go leveling

he runs very fast

and he can use Healing Salve on Wyverns too

Hippogryph Riders is good because their attack range are longer

Alchemist is going back to defend alone with the Tele-staff

and this army go to attack

Lawliet is building the BR with Nature's Blessing, and wait for the night time now

buy a Heal Scroll here

Heal Scroll and TP

this leveling is gaining time for healing up these army by Alchemist

Is the Healing Spray level 2?

he may go for base running

Riflemen are worse than Hippogryph Riders in base run, Hippogryph Riders DPS are really high

but he choose to fight face to face

he may root up these two BR and fight later

Infi demolished the Moon Wells

It doesn't matter, just build them again later

build anything that you demolished

fight on the trees

good, HU will lose this fight, BR may stand up now

Hippogryph Riders can fight on the trees

They should go here and hit the Priests, those Priests are at the bad position

the formation isn't good enough

hit the Priests, three Priests, kill them now

three grandsons here, ok, one of them dead (means they are really weak)

second grandson

Priests are moving the next position, the second grandson had been killed too

the third grandson, he has no Mana, Lawliet may use spells now

one more Dispel

he used it, he has no Mana now

In previous patch, the Mana bar is really good, you might know your opponent has no Mana immediately

but Lawliet doesn't know yet

so he try to use Entangle

and the Priests really don't have Mana

right now, the Entangle and

Entangle and the Treants are too powerful in this situation

Although Lawliet doesn't have Moon well, he can use resources

on the Healing Potion and Mana Potion

Ooh, he has no Wisp to build Moon Well now, it's annoying

the Wisps are at outside

1200 golds, just buy two Healing Potions and Mana Potions

BR may sit down, recover the army first

Clarity Potion, both of them use the Clarity Potion at the same time

and each of them brings a Mana Potion

Using golds is a easy job

build Moon Well outside, he has no other choice

he has these two Wisps only

Please don't being OCD, Mana Potion is not expensive as you thought (OCD= obsessive-compulsive disorder)

"Are you dare to buy 2 Mana Potion at once?" Yes he does

the Priests are still low in Mana, so the Entangle is still unstoppable

and the Treants were unbeatable too

Acid Bomb

throw them

Ooh, level 1 Acid Bomb, and level 2 Healing Spray

the new Priest has Dispel (Enough Mana for Dispel)

AM is in danger, used Healing Potion, he may be forced TP here

Dispel, wow, micro is good

Lawliet can train more units finally

It's still the night time

Moonstone may in CD, it's turning to day time soon, NE are in danger

Priest, Priest

they have one more Dispel, and they used it

Entangle become so powerful now

Lawliet trained two Talons

Talons are useless actually

but he has no BR for AC(Archer), he can't retrain the Hippogryph Riders

when day time come, Lawliet will lose this attrition fight

here come a new Priest again, he has Dispel, and he can keep healing others

Infi can win this fight, day time is coming soon

fight for the glory, this is an all in

I learned it, I learned it

don't fake me to play in tournaments, I don't want to play

NE Gold Mine are going empty, and Moon Well as well

this game is going over, come to kill with suicide

Arcade Tower is useless

Arcade Tower looks scary

scare your opponent

For more infomation >> WGL'18 Sep Qualifier Lawliet(N) vs Infi(H) Game 5【Cast: TH000】 - Duration: 18:26.

-------------------------------------------

NFL Power Rankings Week 8: Saints & Chargers Keep Winning | Heavy.com - Duration: 6:39.

NFL Power Rankings Week 8: Saints & Chargers Keep Winning | Heavy.com

Football has often been described as a game of inches, and the words never felt truer than NFL Week 7.

One play changed the outcome of multiple games and altered our latest NFL power rankings.

A missed extra point gave the Saints a win over the Ravens instead of sending the game into overtime.

It was the first missed extra point of Justin Tucker's career.

A missed field goal cost the Cowboys a chance to defeat their NFC East rival in overtime.

A penalty pushed a 47-yard field goal back to 52-yards, which seemed to greatly impact Dallas' attempt that hit the upright to seal the Redskins victory.

The Titans opted to go for two against the Chargers, but the aggressiveness backfired as Los Angeles kept their winning streak alive.

Chicago was inches away from tying the Patriots to send the game to overtime.

After the Bears completed a Hail Mary pass, the Patriots stopped them just short of the goal line.

The Bucs needed a field goal in overtime to defeat the Browns.

The Rams, Chiefs & Patriots Are the Class of the NFL.

Things were much more comfortable for a couple of teams high in our power rankings.

Both the Chiefs and Rams had their games decided early.

Patrick Mahomes continued to do absurd things on primetime as the Chiefs bounced back against the Bengals.

The Rams received little pushback against the 49ers, and it was their defense that was the story of the game.

The Patriots received a boost from recent addition Josh Gordon, who had his best game he has had in a Patriots uniform.

After the game, James White spoke about how much Gordon has bought into the system since arriving in New England.

"He's working extremely hard," White told Boston.com.

"He's buying in.

Just paying attention to everything the coaches have been talking to him about.

He's playing hard.

He's been making big plays for us.

He had a huge play toward the end of the game, and a huge fourth-down conversion, too.

We have a lot of guys stepping up, making plays, nobody really cares who gets to shine.

Just go out there and make a play if the ball comes your way.".

As for the Chiefs, Patrick Mahomes broke the touchdown record previously held by Kurt Warner.

Mahomes threw for 22 touchdown passes in his first eight games setting the new NFL record.

"You think you're going to have success, but I didn't expect this much,'' Mahomes explained to ESPN.

"But at the same time, I knew the weapons we had, and I knew if I just ran [the offense] and did what Coach [Andy] Reid wanted me to do that there was a chance we could be really, really good.To be able to learn every day from Coach Reid, to be able to get out here with all these guys .We literally have fun every single day.

We love coming to work, I guess you would say, and just getting to play this game that we've loved since we were little kids and winning a lot of football games.''.

Click the next arrow to check out the latest edition of our NFL power rankings.

1 Los Angeles Rams.

2 New England Patriots.

3 Kansas City Chiefs.

4 New Orleans Saints.

5 Los Angeles Chargers.

6 Baltimore Ravens.

7 Pittsburgh Steelers. 8 Houston Texans.

9 Minnesota Vikings.

10 Carolina Panthers.

For more infomation >> NFL Power Rankings Week 8: Saints & Chargers Keep Winning | Heavy.com - Duration: 6:39.

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永遠の愛 「ファラオの墓~蛇王・スネフェル~」Ver. - Duration: 2:31.

What is it you wish for?

Just one thing

If I'm allowed to make one wish

If you were to make one wish?

Grant me death by your blade

For that would be the greatest act of love

What are you saying?

I will go to sleep inside your heart

In the embrace of your eternal love

Nile...

Lord Sneferu...

If I hadn't met you that day

I would have spent my final moments in despair

If I hadn't met you that day

I wouldn't have known what it means you love someone

Because I met you that day

Sneferu: I found out the joy of being in love Nile: I learnt the joy of being in love

By loving you

By being loved by you

By loving you

By being loved by you

I found out what i means to be alive

Thank you

Nile

Lord Sneferu

Is this what you wanted?

Yes

What are you looking at?

Leave

All of you!

For more infomation >> 永遠の愛 「ファラオの墓~蛇王・スネフェル~」Ver. - Duration: 2:31.

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I took a normal guy to do MTB in high mountain! - Duration: 20:47.

I d'ont want to learn near a cliff

I can't feel the ground

honestly, I was afraid, I say it as I think

I cannot get over that!

it makes me freak out

such skills...

when you hesitate you fall

yeah I attack!

not like this!

he speaks less than usual

a normal guy...

I don't comment that...

in mountain

directed by Alexis Righetti

Jeff is geeking on social networks...

no...

no, I'm not geeking at all, okay?

I checked that my alarm was off

today I'm with... a Normal Guy

he must have enough that everyone calls him "A Normal Guy"

so a normal guy who will do something not normal today

because he comes with me

he has a nice new bike, perfect for pedaling...

...and he will carry it on his back!

hello the community, how are you?

don't zap, it's an Alexis Righetti video

everything is ok...

I'm sorry but it won't be as spectacular as usual

he will give me tips to begin MTB in high mountain

or middle mountain, no?

yes it will be middle mountain

ok, it's enough

I call that "mountain for cows"

do you see my tear?...

no, it's for real: mountain dwellers call that "mountain for cows" when we stay at low altitude with grass

and we won't go higher than mountain pastures today

it means we won't go in rocky grounds

for safety, of course!

I never saw landscapes like this...

yes, here an avalanche barrier

okay

so the road can't be blocked by an avalanche

and there a Spanish trucks which blocks the road...

we are so small here...

so you are not stressed at all?

your mind is in peace?

yes, why?

and you, you are stressed?...

or you go as me for my 40 km of trails in Belgium?

not even that...

I'm going as if I was going to do shopping in the mall

the summits you can see there are almost at 3000 m

are you a little afraid for me?

no, really

I'm not talking to you, I'm talking to them!

are you afraid for me?...

listen, let's drink a coffee... we'll find a cool bar

we'll ask for a good Belgian beer

and we cancel!

today I chose a nice little ride for Jeff...

not too hard

...and where we can push the bike

I discover new muscles

I didn't know they exist

wait, we didn't do anything until now...

I don't comment that...

otherwise, what a beautiful weather! we are so lucky...

I can't feel the ground

the ground is moving

we don't have that in Belgium

sometimes some dead leaves fall in autumn and it become a little bit slippery

when rocks move i'ts good! It means it's ok for downhill usually

when they don't move, it's more difficult...

I almost fell

sorry, I ruined the shoot...

I didnt see that!

it makes me freak out

and it's slippery

I don't know how to do that!

you can continue to push but it's less tiring to carry the bike

not like this!

you are not doing cyclocross!

for now Jeff is in good shape

you had doubts?

no!

he practizes XC, so he has endurance

look Fanny is carrying her bike too...

okay but I don't know how to do... and I don't want to learn near cliffs

where do you see cliffs?

more or less... everywhere!

no here it's a downhill line

okay, I see things differently

we are almost at the end no?

no, not at all

half?

whatever in mountain there is only one good way too consider that...

you think it's very far

you always think "it's very far"

even just before the summit

today, there is no summit...

mountain for cows...

whatever, when you talk in mountain...

it means that you are not tired

he doesn't speak anymore

he's coming, we didn't loose him!

great!

is it the end? - yes! - cool!

I can't hold for a long time...

first step: done!

okay, let's go!

don't be tense!

here, not possible...

it's hard, guys!

motherfucker!

go, go! don't pay attention to the rocks, it's ok!

fuck!

he will come with rage...

we should push ourselves from the trail

it's hurting my arms... it never stops

yes it hits all the time

your tires are made for that

ass back Jeff!

I cannot get over that!

yes you can do it!

it's easy! I'll show you how to do and you'll follow

I'll go "static" for the first time, without jump

look, you go gently

you see, easy!

now let's go the "dynamic" way

euh...

you pass there

don't think about the rocks, as if it is a sidewalk

don't look at the rocks, look further

not possible...

wait, I'sll show it's ok with your bike

yes, it seems simple but...

okay

let's go again... over this deadly step...

such skills...

I'll go slower and you'll follow

but I can't see dangers if I'm just behind

but it's very easy

because these rocks, they are friendly

you see, these rocks are flat, they are nice for the bikes

he spokes less than usual...

you are not in the good direction to follow me...

are you ok?

go!

fuck!

no, it was beautiful!

you knew it would come, motherfucker!

yes I knew it but I knew if you followed me, it would pass

honestly, I was afraid, I say it as I think

your wheel is higher than the step so it rolls over

motherfucker

I go first now!

okay, follow Fanny

in theory the more you go down, easier it is

no, it's never true!

it depends on the mountain

are you ready Jeff?

no, he doesn't hold the handlebar...

I'm ok

good!

my position wasn't good?

no, you just hesitated

when you hesitate you fall

It calms me...

here we are in the part "for cows" in the "mountains for cows"

look at the cows there

ok, concentrate!

I slipped

fuck!

I was too slow

I wanted to...

...I wanted to jump a little, I missed

wait!

are you ok?

I fell

ok, I get your bike

the bike is clean

I follow you...

my trajectory wasn't optimal

Fanny passed there

you passed there

no, here

it was to shoot Fanny from the side

and I followed you...

my wheel jammed there

you jammed the bar...

it hurts here

go Jeff!

it's good!

yes, I attack!

it's done!

Alexis...

I don't know how to check

thank you so much Fanny

so we play comedie?

what do you mean?

it was so hard!

my tibias were cleans before today

here I have an enormous bruise, okay?

here you cant' see but it hurts a lot, okay?

here I'm hurt too, okay?

plenty of souvenirs on my body

okay so the question... you have a big question I remember

yes I have a big question. at the beginning of my video I asked Alexis...

...if at the end...

...of the today session in mountain, I can have the privilege...

...of having the title...

...freerider!

freerider...

it's a complex word...

I don't like this word because most of people use it the wrong way

most of people think that freeride means to do backflip in parks

whereas it's not freeride at all, it's freestyle

freeride means you ride out of the marked trails

you can consider it two ways

either it means you do bike on trails but trails are not marked for MTB

so what we did today was freeride...

okay, thank you!

or... or...

the pure definition is...

I'm taking the Belgian accent! What the fuck..

or the pure definition is riding without trails at all

no trail, no single...

with no track under the wheel? - yes

today there was trail all the time

yes indeed...

okay what we did, it's not a route you find into topos

...but there was a trail...

so he explained gently...

...that I don't really have the title "freerider"

can I have at least...

...the title: "rider"?

this word piss me off more in fact...

because it means nothing!

rider...

if you listen people, everybody is a rider...

yes you're right

can I have a nice title?

something out of my ordinary?

mountain dweller... no

to summurize I'm not freerider...

...I'm not rider...

you know what?... Am I a cyclist?

euh...

what we did today has a name

it's named "high mountain biking"

officially it's that

ah but I forgot you're Belgian!

for a Belgian guy, you're more than a freerider!

but it's not the end I'm sure next year we'll meet again!

it smells like an invitation, ok?

it smells the invitation

when I knew you you had a XC bike

now you came with an enduro bike...

next year he'll come with a DH bike!

hey, Alexis never says that...

he will cut it...

suscribe to his channel, guys!

Alexis never asks that in his videos, never!

not my type...

I release videos, people like or not... it's simple

I don't advertise

you know what? I advertise for you!

Guys, you like what he does, he has sick videos...

suscribe, its a pleasure!

For more infomation >> I took a normal guy to do MTB in high mountain! - Duration: 20:47.

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Odin Makes: Sonic Screwdriver from Doctor Who - Duration: 12:12.

For more infomation >> Odin Makes: Sonic Screwdriver from Doctor Who - Duration: 12:12.

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Iphone XR Don't waste your money ! - Duration: 7:24.

For more infomation >> Iphone XR Don't waste your money ! - Duration: 7:24.

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Drawing Tutorial | How To Draw Mandala - Duration: 22:25.

Hello and and today's drawing tutorial I'm going to talk about drawing mandalas

Some ways that I draw them, um some different tips that I have how to start them and some different patterns

So when you go to draw mandala

Basically, what a mandala is is it's a pattern that repeats itself over and over

It's usually symmetrical on all sides

So all the shapes from one side to the other side are usually the same

Although sometimes if you're drawing and you're making a small mistake

It's not that big of a deal if it's not exactly the same on all sides

Because it's really hard to do this when you're drawing. It's a lot easier to do it if you're doing a digital drawing

So I'm going to go ahead and show you the traditional way of drawing them in dollar

To start the mandala drawing you can draw a circle or any other type of shape such as a square or a triangle

so to start mine, I'm going to draw a circle and

Then from that circle I can branch off into other shapes that go all the way around the circle and

Make different shapes from it. So to start what I can do is I can just draw a shape like this

That looks like a flower petal

and

I can repeat that pattern over and over all the way around the circle

Another way of do if you're gonna start your drawing is to draw your circle and

Then instead of drawing the pattern over and over like I did there I can draw a small line

Like that and

Then from there I can then add my pedals

Depending on how many lines I have around the circle

So if I'm going to on Mandela and I was starting with the triangle same rule applies

But for this I'm going to be adding more triangles

And then I can repeat this again

Now when you're drawing them in dollars is probably the best to use something that is like a micron or

Maybe even something that's like a fineliner

you want something that has a fine tip because if using something that

Has a very large

tip to the pen with a marker that you using you're not really going to be able to draw very intricate details and

you know, the bigger bolder lines might be useful if you're doing a really large mandala say for or

for a big wall mural or something like that, but if you're drawing something small like

this you're going to want a

pen that has

Different pen sizes or nib sizes. The one that I have here is a

point zero five and

You can go all the way down to

You know the point zero zero five and then, you know go all the way up to like, you know

The bold lines where it's a a one

or larger

But personally, I usually use the point five and

usually between the point zero zero five to the 0.5 or

The 405 so

When you're doing these mandalas

You also want to remember that the type of ink that you're using or the type of pen that using

Will also affect your ability to draw the Mandela

Let's say for example, I'm doing a mandala and I'm using a gel pen

Now with a gel pen the ink is gonna be smear some in the paper

so if you're doing the drill and let's say

You have your pattern that you're drawing

Right and it was with a gel pen it's gonna smear as you can see with this I don't get any smearing at all

And so that's gonna help you draw more detail when you're doing them in dollars

You don't get a worry about getting ink all over the place or having lines that are messed up

And when I first started doing mandalas I

Started using the microns you can also use a fountain pen

But it's probably best to use a fountain pen. That doesn't have a

Flexible nib, for example. I have a lame-o safari fountain pen

That I have here and it doesn't have a flexible nib and it has no the standard nib and

If you have a flexible nib on your fountain pen

you're gonna have a hard time trying to do your mandalas because of the varying line width and

It's gonna take a lot of practice to get use that

But if you're a beginner

you wanted to have something that has a line with this always the same that doesn't change and

That's why I always like using the microns now. You can use any to any brand that you want it

It's just that this is the brand that I have with me that I use because it's very reliable

it's a name brand that has a lot of people trust and they don't have any problems with it and

Some people have said sometimes that these pens run out really fast, but I haven't really had much an issue with that

but then again, I do have a lot of our supplies and

When you start any mandala just remember that

You can

Just take your time. Don't be in such a rush to do it

so if I'm doing my mandala and

I'm gonna really big rush to get it done and I'm not really paying attention to the lines that I'm doing

Then if I start out like that and I'm no just a big rush. It's not gonna look very good. It's everything's gonna be off

As you can see there, none of the lines are even

symmetrical in any way

And if you're gonna be drawing mandala to slow down

Have a bit of patience

Just take your time

Enjoy lines

More slowly

And not worry so much about trying to rush to get it done

Because when you just take your time doing this you can focus a lot more and get more of the lines

accurate

more symmetry in our drawing

everything is gonna look a lot more detailed and it's just going to look better in the long run and

I've also been asked about when I'm enjoying them in dollars. What's going through a mind? Where do I get my ideas from and

Mandalas are more of a meditative type of drawing. You're just repeating patterns over and over

So for example, if you're drawing mandala, and you want to make a new shape

I can just grab another piece of paper and

On that piece of paper on the side

What I'll do is I can just think of a new shape that I want to add to it

so, for example, I can add something that's a

half crescent and that I control circle I

Had another line around it

Then I can go back into my drawing such as my mandala that I have here. I can add that shape to it now

Over and over

As simple as that even though mandalas look very complex and complicated

If you just break it down into repeating patterns over and over

it becomes much less complicated and very simplified and

That's really all in mandala is its de simplified lines and patterns that repeat are repeated over and over

to make it much more complex and

very complicated form of art and what I like about drawing mandalas is that

It's more relaxing and I don't have to worry so much about trying to make everything

To where like when you're drawing portraits or drawing something from real life

Or say you're drawing US still or you have a reference photo in front of you. You don't have to worry about making things

So accurate in the sense of how we see things such as for example if you see them in dala

You don't really see things in nature that looked like that unless you started Mandela like this word

There's a flower shape. But other than that, there's not really anything in nature. That looks like mandalas. There may be some patterns somewhat

but you don't really have

Those images or anything that are in our memory to where you can say. Oh

that doesn't look like a mandala to worry if you look at a portrait or a drawing of someone's face or

a figure drawing

You can look at that and you're able to recognize

that you know

this doesn't look like a person or

This doesn't look like a portrait or adjust for drawing and the reason is because of our ability to see patterns and recognize them

So when you see a portrait you're able to recognize that, you know, this doesn't look right

Based on our ability to see patterns and other faces and know that you know

if a portion is off or maybe the nose is too long where the eyes are too small you'll see those patterns and

once you see them over and over our ability to see that allows us to

Differentiate between a drawings proportionate one that's not proportionate

So when you see patterns in mandala as long as all the patterns are symmetrical and all the sides

It's not going to matter. What pattern is using because we don't really

You know, we don't really have those type of patterns in nature. So

Back to what? I was talking about simplifying the complex parts of the mandala and making it more simple to understand

so in your drawing mandala, there's all kinds of shapes that you can use you can use a

Circle

You can use a triangle you could use a square

You could use a rectangle you can even if you wanted to when you're drawing a mandala you could pick

you know organic shape or something from nature or

anything really and you could just put that into your mandala and

all in mandala is is repeating pattern over and over so if I wanted to

you know draw a face and then mind in the mandala and

draw that over and over I could do that or if I wanted to draw, you know, like say for example

I have my medulla and

I want to draw let's say I want to draw a pen

You could even do even it you can just draw anything you want just

Repeat the pattern over and over and you've got yourself a mandala

So just take simple

patterns

simple lines or simple shapes and just keep repeating them over and over and you'll have yourself a mandala and

If you keep acting this over and over

You'll you'll be able to have more patterns in your memory that you can draw

For example, if you're first starting it, we'll just be able to do circles and triangles

or let's say you're starting out and you have a triangle and

In that triangle you add more triangles and then you had more than outside

and

Then you just keep repeating over and over

Then after a while when you're doing that

You build up all these patterns in your memory and then the next time in draw

it just becomes automatic because the muscle memory and so for example if I'm drawing this mandala here and

I'm gonna draw another one

But I want to make it different

I'll think oh, hey, you know I started with the triangle and now

This time I want to draw my triangle with a line around it

And I can draw another one with a line around it

And then I'm like, oh hey

I'm doing this type of pattern

So you can take a triangle like this and just draw lines on the outside of it repeating over and over

You can do the same with a circle

Just keep drawing like that and you control your circle here and

Then repeat that pattern

So repeating patterns over and over and

Like I said, the more you do this and the more you keep practicing and keep drawing new patterns

you'll be able to remember them a lot better and

When you're doing your mandalas it will be

more relaxing and meditative

To where when you first start?

it might be a challenge because you're not sure of what lines to make what shapes to put into it and

One thing you could do if you want to practice your mandala drawings is have an extra

sheet of paper with you and just draw on that sheet of paper the

new patterns that you have and use that as a reference and I've done that for some women mandela's I'll have

The side of me when I'm doing my mandala drawings. I'll have a sketchbook in an S sketchbook

I have all my mandala designs and I can look back at that as a reference that if I go to draw another mandala

I have those patterns right there that I can take a look at as a reference and

Add those into the mandala have right now. So let's say I'm drawing them in dollar and I have a a

different pattern that I've designed

So there's been an example

and let's say that I

Want this?

um pattern here

to

Stay the way it is, but I wanted you use different patterns that are in another mandala

and I'm not sure which one to use so I can look back on all the sketches that I have before and

Then let's say oh and my other sketchbook. I have a know I pattern that's

Know maybe like this one here, or maybe it's a pattern like this and let's say for that drawing

specifically I want to use more triangle patterns so I can look back at it be like oh

I I like how that one looked but then I have this one here and I think to myself, you know

I like these repeating lines that go around it. And it kind of makes it look like a

Wavy pattern or something that's moving from the center. So what I'll do is I'll think of myself

Hey, I like that so I'm going to use that pattern there

Then add that to this drawing

It's kind of like files in their computer and

You can

Type it in on WordPad or whatever document having a computer. You can save your the different patterns

you've drawn type them out, but

the difference between just typing on your computer what patterns you have and

having a piece of papers of references that you actually have the drawing there beside you and

what you could do is if you have a digital drawing pad or

you know use your scanner you can just scan your

mandala designs and all the patterns that you have save that your computer and you can put into a

Document or a file like WordPad or or anything else and you can have all those patterns on there and you can add little

Notes underneath it. But if you wanted to do to do it the traditional way

You could just write it down a piece of paper have your sketchbooks beside you and then you have all the different patterns there

to add to any mandala design that you have and so I know the question I've gotten

about one of my drawing my mandalas is

what type of ink should I use and

The type of ink that you you should be an ink that dries fast it

Shouldn't be an ink that is

Going to bleed on the paper a lot or feather or I have

no smearing and

The ink that I'm using for the flame is Safari. It is an Euler zinc. It's called the heart of darkness

it dries pretty quick and

You don't want an ink that takes a long time to draw because then you're just going to get a mess everywhere

and so that's why I like using these microns because

You don't have to worry about line variation everything

to where as you might have a little bit of a problem with that with a fountain pen and

I think the problem that people might be running into with their fountain pens if they're doing mandalas is that

They're pressing too hard on the paper when they're drawing now

You're supposed to get a uniform line. If you're pressing really hard in the line width is changing with the fountain pen as nib

That's not supposed to bend then you're probably pressing too hard

Also what I like about the micron pens for drawing mandalas is that

the ink that's in it is our drivable and

They come in different nib sizes and the ink doesn't smear or anything. So I

Think if you pick up a pack of these I'll leave a link in the description of the video so you can find these online

But I think if you pick up a pack of these they come in the different nib sizes. You'll be fine

You can use any pen. If you want to it. Doesn't matter you could use a gel pen

You can use you know, even a ballpoint pen. It's just that for

consistency of the lines and

Not having to worry about smearing I will just use a pen such as a fine liner or a micron

now when you're using a ballpoint pen, the problem with the ball points is

That you have to press on the paper. And if you're doing with dolls, there's a lot of intricate designs and patterns in it

so if you're constantly no pressing on the paper over and over for an

Extended period of time your hand is going to get really tired and then it's going to cramp

and so that's why I advise that it's best to use the

fine liners or

No micron

or fountain pen for drawing them

So some other tips I have for drawing mandalas is

Listening to music

um, depending on if you're someone that can concentrate while they're drawing and

no wireless and the music

It it kind of depends. I mean it varies from person to person but for me if I'm drawing mandalas

It's always been easier for me to draw mandalas when I'm listening to music I can put on an album and

I'll have the album play for uh, you know

until it's done and then I'll queue up other albums and then I have those play and

Depending on the type of music that I have playing that's going to affect the type of mandala that I'm drawing

No, if I have some music, that's no heavy metal. I

Might be drawing more erratic and

Sketchy and fast

Tourism if I'm listening is something that's more relaxing then

my mandala drawings are going to be usually a little bit more intricate more detailed and

They take longer but at the same time I

More concentrated so it doesn't seem like it's taking as long

So as if I'm listening to like heavy metal or hard rock while I'm drawing my mandalas

Then you know it feels like it's taking a longer time to get done

but um

It's all up to you

It kind of depends on what you prefer music while drawing mandalas or music without drawing mandela's and that is a topic

I'll cover in another video is though

Listen to music while drawing

But those are some of the tips that I have for today for join mandalas

If you have any questions about the way, I'd roll mandalas if you have any

Suggestions or any other tips for drawing them. Just go ahead and let me know in the comments below this video

Hope you have a great day. Please subscribe and I'll see you in the next video

You

For more infomation >> Drawing Tutorial | How To Draw Mandala - Duration: 22:25.

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Physiatrist & Dietitian Role in Cancer - Duration: 2:06.

> What is a Physiatrist?, and specifically what does a Physiatrist do for cancer

patiens?, and the importance of one. So physiatrist is a physician that

specialized in rehabilitation medicine, and persons who have cancer, very often

have a variety of different cancer related musculoskeletal problems, so what

I do, is I evaluate and treat those problems.> And we know that diet is a huge

part of a cancer patients treatment, so Carla tell us a little bit about what

you do?, in helping these cancer patients. > Well I work with patients, and my main

goal is to optimize the nutritional status before treatment, during treatment,

and then in the afterwards. Oftentimes when people get diagnosed

with cancer they get all bombarded by all these misconceptions, or take this, or

take that, so we do, we what we do, is we talk to them, we've given the sound

evidence-based advice, and then just to make sure that they're on the

right treatment, and it's very individualized because as you know

cancer treatment is very individualized.> Absolutely it's different for everyone,

today we're talking about, how to manage cancer treatment?, including what to do

before and after the treatment process. why are nutrition and physical

activities so important before, during, and after cancer treatment, and we have

you guys here to help us with that answer.>

So, when someone gets diagnosed with cancer, they come to that diagnosed in a

variety of different conditions, that could be optimally, very fit or they

could be, have a lot of medical issues as a result, so what we typically want to do,

is we want to optimize that individual, before they even start their

rehabilitation, something called prehab, and then during the actual treatments a

variety of side effects of the treatments, can come out, and again

rehabilitation can help with some of those side effects, and even during

survivorship as well, when they finish their treatment as, some musculoskeletal

impairments that can be lend themselves to treatment with rehabilitative

interventions.

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