Wednesday, January 3, 2018

Youtube daily report Jan 3 2018

Anthony Russo has teased that the winter soldiers knew cyborgs are maybe wakandan

tech if that's the case Bucky is getting a much needed upgrade just in time for

Avengers infinity war when Hydra first captured Bucky in the 1940s they began a

decades-long process to turn him into their ultimate assassin as part of that

they used experimental cybernetic technology to replace Bucky's injured

arm he was given a powerful cyborg arm and was likely enhanced in other ways

too unfortunately for Bucky Captain America Civil War saw Tony Stark destroy

that cyborg arm nobody expected that to last Oh and as a result fans were far

from surprised when the trailer for infinity war showed Bucky with a

replacement arm answering fan questions about that arm it's sina weibo Anthony

Russo gave a not-so-subtle hint as to where it could have come from Russo's

comment certainly implies that Bucky's new arm is what condom tech and that's

sure to leave fans thrilled in the MCU what Condon science is centered upon the

fictional metal known as vibranium it's one of the strongest metals there is in

the comics only adamantium is harder most significantly vibranium has the

unique ability to absorb kinetic energy into itself Captain America shield is

made of vibranium which is why it essentially defies the laws of physics

when he tosses it suffice to say Iron Man won't be destroying Bucky's new arm

any time soon it will be a lot tougher allowing Bucky

to effortlessly deflect attacks Marvel's upcoming black panther film is set in

Wakanda and will introduce us to talas sister Shuri

in the MCU Sheree is wakanda's chief scientist it's safe to assume that the

winter soldiers new arm will be designed by Sheree and if so we can expect a lot

of bells and whistles trailers for black panther have shown Sheree wielding

gauntlets that appear to project sonic blasts they seem to be tapping into the

energy stored in samples of vibranium and releasing it as a powerful weapon

it's quite possible that Bucky's new arm will have similar offensive capabilities

given the skill of Genesis threat in infinity war every single one of the

Avengers is probably going to need an upgrade or two it's exciting to see that

Bucky won't be left out from that

For more infomation >> Avengers Movie HOT News!!! Russo Brothers Tease a Major Infinity War Upgrade for Bucky - Duration: 2:54.

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Suzuki Jimny - Duration: 1:08.

For more infomation >> Suzuki Jimny - Duration: 1:08.

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Uomini e Donne: due ex corteggiatori annunciano il fidanzamento | M.C.G.S - Duration: 3:52.

For more infomation >> Uomini e Donne: due ex corteggiatori annunciano il fidanzamento | M.C.G.S - Duration: 3:52.

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What Happens To Your Body When You Don't Sleep? - Duration: 6:55.

chronic sleep loss can lead to a number of health problems but first let me

define chronic sleep loss chronic sleep loss would be considered poor sleep

whether it be not enough sleep too much sleep or broken choppy sleep lasting for

more nights during the week than not and that spanning greater than one month so

that's just to give you a framework to go by so if you normally sleep well but

once a month perhaps your child gets sick and you're up for three nights that

doesn't feel very good but that's not considered chronic insomnia especially

when it comes to having these negative health effects just so you know okay so

one one negative outcome of poor sleep to your body is weight gain and diabetes

and studies have shown and I have some study references in the notes so you can

see the actual studies so these studies show that chronic sleep deprivation

leads to increased cortisol and the increased cortisol affects the way your

body processes sugar and it's that defective sugar processing that can lead

to insulin resistant and therefore diabetes

now keep in mind just to reiterate this is chronic sleep deprivation and not a

few nights here and there for sleep and suddenly you've got diabetes so how does

sleep deprivation make you gain weight well part of it has to do with the

impaired glucose processing but a big part of it has to do with the impact

sleep deprivation has on your appetite hormones ghrelin is the hunger hormone

and leptin is the satiety hormone or the hormone that makes you feel full

research has shown that just one night of sleep deprivation increases ghrelin

or increases your appetite and decreases leptin or decreases your sensation of

being full so the connection is that just that sleep deprivation reset your

appetite such that you're hungrier and want to eat more and even when you do

eat you don't feel as full some researchers even linked the increased

appetite in an increased craving for carbohydrate rich foods and this is

exactly what the body would want because leptin is produced mostly produced in

the fat cells of the body the adipose tissue and if the levels are low then

the body is saying or the fat cells are saying we don't have enough fat so let's

hold off on breaking down some of that glucose and let's store it as fat

because our levels are low guys and we need this stuff around so all the more

reason that if you aren't sleeping enough and you're eating late you can

just pack on more fat now if you or someone who sleeps four hours a night

you've been doing that pretty much for years do I expect you to gain 50 pounds

probably not if you have a fairly slim body build so it's not like it

automatically means you pack on weight you could but does it have to mean that

what it could look like is that you gain weight over time few pounds here a few

pounds there and despite changing your diet

despite exercise you just can't seem to lose any weight and you can see this

with people who are in very good shape people who body build things like that

if they're sleeping poorly they can have trouble trimming down and losing

particularly abdominal fat having a hard time getting that six-pack now maybe you

might not feel sorry for someone who can't get a six-pack but the point is is

that it doesn't have to manifest as packing on a bunch of weight it could

manifest as a gradual weight gain over time that you just can't seem to shake

and can't seem to lose even heroic despite heroic efforts in changing your

diet and exercising another negative consequence is cardiovascular disease

and this is thought to be influenced by that increased cortisol again but also

sleep deprivation causing an increase in other inflammatory type chemicals in the

body that then accelerate hardening of the arteries so through that you get

then the cardiovascular disease whether it be manifested as high blood pressure

or simply increased risk of heart attacks because of that

in the reference materials you'll see a reference to a study from the Journal of

Cardiology that showed that people who slept too little or too much

so at greater than 10 our thing we're at increased risk of having a shortened

lifespan or sudden death how that sudden death manifested I'm not quite sure but

I think the net-net is poor sleep can be very bad and even to the degree where we

can look at it as a lifestyle marker for health and then the last health effect I

want to discuss is worsening of attention deficit hyperactivity disorder

or ADHD or a DD even as we sometimes call it if you know someone or have a

child or you yourself have ADHD you'll know that it can be very debilitating

and very problematic depending on the setting that you're in and how much what

you do is stretching your ability to compensate for your attention issues

well ad sleep deprivation to the mix and now you just accelerate the problem even

more or exacerbate it even more this can be seen even more dramatically in

children with ADHD so if you have a child who has a ADHD or let's say it's

marginal it's a little bit of a problem but your child's not on medication and

they're just kind of getting by you need to make sure your child gets sleep you

know it to be a huge priority to try to get your

child to sleep enough because their ADHD can be the effective it can be

multiplied by them not sleeping

For more infomation >> What Happens To Your Body When You Don't Sleep? - Duration: 6:55.

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Anticipazioni Upas al 12/01: problemi a palazzo Palladini? | M.C.G.S - Duration: 3:59.

For more infomation >> Anticipazioni Upas al 12/01: problemi a palazzo Palladini? | M.C.G.S - Duration: 3:59.

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벤츠코리아, 실체 없는 '살인 에어백' 리콜.. "결함 없지만 리콜?" - Duration: 4:00.

For more infomation >> 벤츠코리아, 실체 없는 '살인 에어백' 리콜.. "결함 없지만 리콜?" - Duration: 4:00.

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389856 - Duration: 6:21.

For more infomation >> 389856 - Duration: 6:21.

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Trump, Bannon feuding about 2016 campaign meeting - Duration: 4:31.

For more infomation >> Trump, Bannon feuding about 2016 campaign meeting - Duration: 4:31.

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Graham on North Korea Iran U S can deliver fatal blows to really bad actors in 2018 - Duration: 2:10.

Grahame on North Korea Iran

US can deliver fatal blows to really bad actors in

2018

Senator Lindsey Graham says that President Trump should embrace the interior Jean

Protests currently engulfing Iran and be prepared to go to war with North Korea over the country's nuclear program the South Carolina Republican

Who has grown closer to mr.?

Trump in recent months told Face the Nation

Guest-host major Gareth on Sunday that the president is doing well when it comes to foreign policy a noted foreign policy Hawk

Koream also said that mr.

Trump should use the opportunity provided by the Iran protests to explain on television why the Iranian nuclear deal is bad for the world

so if I were President Trump

I would have a nationwide address pretty soon explaining. Why the Iranian nuclear deal is a bad deal for the world

What a better deal would look like and urged Congress and the European allies to get a better deal with Iran before it's too late

Koream said when asked if it might be counterproductive for the u.s.

To endorse the protests koream dismissed that thinking that's the Obama approach if I were Trump

I'd do the exact opposite of Obama koream said

Obama said I don't want to get involved. I don't want mess up to the chance of getting a deal with the wrong

Well the deal with Iran hasn't worked

The money didn't go to benefit the people it went to benefit the Ayatollah and his henchmen

When asked by Gary if he had shared these views with the president personally?

Korean responded I just did

Gareth and asked Graham about his recent assertion that should the North Koreans test another nuclear weapon the chances of the u.s.

Attacking that country rise to 70 percent the president has drawn a line in North Korea telling the regime

I will never let you hit America with a nuclear-tipped missile if I have to I will use military force to stop you

Now the Iranians are watching the way he engages with North Korea and vice versa

So we've got the chance here to deliver some fatal blows to really bad actors in

2018 but if we blink god help us all koream said

if this means

2018 will be the year of pre-emptive strikes

For more infomation >> Graham on North Korea Iran U S can deliver fatal blows to really bad actors in 2018 - Duration: 2:10.

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What Happens To Your Body When You Don't Sleep? - Duration: 6:55.

chronic sleep loss can lead to a number of health problems but first let me

define chronic sleep loss chronic sleep loss would be considered poor sleep

whether it be not enough sleep too much sleep or broken choppy sleep lasting for

more nights during the week than not and that spanning greater than one month so

that's just to give you a framework to go by so if you normally sleep well but

once a month perhaps your child gets sick and you're up for three nights that

doesn't feel very good but that's not considered chronic insomnia especially

when it comes to having these negative health effects just so you know okay so

one one negative outcome of poor sleep to your body is weight gain and diabetes

and studies have shown and I have some study references in the notes so you can

see the actual studies so these studies show that chronic sleep deprivation

leads to increased cortisol and the increased cortisol affects the way your

body processes sugar and it's that defective sugar processing that can lead

to insulin resistant and therefore diabetes

now keep in mind just to reiterate this is chronic sleep deprivation and not a

few nights here and there for sleep and suddenly you've got diabetes so how does

sleep deprivation make you gain weight well part of it has to do with the

impaired glucose processing but a big part of it has to do with the impact

sleep deprivation has on your appetite hormones ghrelin is the hunger hormone

and leptin is the satiety hormone or the hormone that makes you feel full

research has shown that just one night of sleep deprivation increases ghrelin

or increases your appetite and decreases leptin or decreases your sensation of

being full so the connection is that just that sleep deprivation reset your

appetite such that you're hungrier and want to eat more and even when you do

eat you don't feel as full some researchers even linked the increased

appetite in an increased craving for carbohydrate rich foods and this is

exactly what the body would want because leptin is produced mostly produced in

the fat cells of the body the adipose tissue and if the levels are low then

the body is saying or the fat cells are saying we don't have enough fat so let's

hold off on breaking down some of that glucose and let's store it as fat

because our levels are low guys and we need this stuff around so all the more

reason that if you aren't sleeping enough and you're eating late you can

just pack on more fat now if you or someone who sleeps four hours a night

you've been doing that pretty much for years do I expect you to gain 50 pounds

probably not if you have a fairly slim body build so it's not like it

automatically means you pack on weight you could but does it have to mean that

what it could look like is that you gain weight over time few pounds here a few

pounds there and despite changing your diet

despite exercise you just can't seem to lose any weight and you can see this

with people who are in very good shape people who body build things like that

if they're sleeping poorly they can have trouble trimming down and losing

particularly abdominal fat having a hard time getting that six-pack now maybe you

might not feel sorry for someone who can't get a six-pack but the point is is

that it doesn't have to manifest as packing on a bunch of weight it could

manifest as a gradual weight gain over time that you just can't seem to shake

and can't seem to lose even heroic despite heroic efforts in changing your

diet and exercising another negative consequence is cardiovascular disease

and this is thought to be influenced by that increased cortisol again but also

sleep deprivation causing an increase in other inflammatory type chemicals in the

body that then accelerate hardening of the arteries so through that you get

then the cardiovascular disease whether it be manifested as high blood pressure

or simply increased risk of heart attacks because of that

in the reference materials you'll see a reference to a study from the Journal of

Cardiology that showed that people who slept too little or too much

so at greater than 10 our thing we're at increased risk of having a shortened

lifespan or sudden death how that sudden death manifested I'm not quite sure but

I think the net-net is poor sleep can be very bad and even to the degree where we

can look at it as a lifestyle marker for health and then the last health effect I

want to discuss is worsening of attention deficit hyperactivity disorder

or ADHD or a DD even as we sometimes call it if you know someone or have a

child or you yourself have ADHD you'll know that it can be very debilitating

and very problematic depending on the setting that you're in and how much what

you do is stretching your ability to compensate for your attention issues

well ad sleep deprivation to the mix and now you just accelerate the problem even

more or exacerbate it even more this can be seen even more dramatically in

children with ADHD so if you have a child who has a ADHD or let's say it's

marginal it's a little bit of a problem but your child's not on medication and

they're just kind of getting by you need to make sure your child gets sleep you

know it to be a huge priority to try to get your

child to sleep enough because their ADHD can be the effective it can be

multiplied by them not sleeping

For more infomation >> What Happens To Your Body When You Don't Sleep? - Duration: 6:55.

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TROIS LIEUX A LISBONNE PORTUGAL - Duration: 6:21.

For more infomation >> TROIS LIEUX A LISBONNE PORTUGAL - Duration: 6:21.

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Free fut points: how-to

For more infomation >> Free fut points: how-to

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Happy Holidays from K-State - Duration: 0:45.

The semesters been busy now it's time to head home but don't forget you're a

Wildcat wherever you roam. From St. Louis to Tampa to right here in

Kansas or perhaps you're staying right here

near campus. If you plan to head north to Kalamazoo or hop on a plane to say Paris or

Timbuktu. If your holiday lights are slung up in a palm tree or if you bundle

up tight with a hot cup of coffee, we hope your holidays are merry wherever

they happen but we can't wait to see you back here in Manhattan.

For more infomation >> Happy Holidays from K-State - Duration: 0:45.

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睡过女星最多的4位男明星,谢霆锋上榜,成龙第2,第1人神共愤 - Duration: 4:56.

For more infomation >> 睡过女星最多的4位男明星,谢霆锋上榜,成龙第2,第1人神共愤 - Duration: 4:56.

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Вензеля: рисуем пошагово. Урок 1 (для начинающих) - Duration: 6:07.

For more infomation >> Вензеля: рисуем пошагово. Урок 1 (для начинающих) - Duration: 6:07.

-------------------------------------------

What Happens To Your Body When You Don't Sleep? - Duration: 6:55.

chronic sleep loss can lead to a number of health problems but first let me

define chronic sleep loss chronic sleep loss would be considered poor sleep

whether it be not enough sleep too much sleep or broken choppy sleep lasting for

more nights during the week than not and that spanning greater than one month so

that's just to give you a framework to go by so if you normally sleep well but

once a month perhaps your child gets sick and you're up for three nights that

doesn't feel very good but that's not considered chronic insomnia especially

when it comes to having these negative health effects just so you know okay so

one one negative outcome of poor sleep to your body is weight gain and diabetes

and studies have shown and I have some study references in the notes so you can

see the actual studies so these studies show that chronic sleep deprivation

leads to increased cortisol and the increased cortisol affects the way your

body processes sugar and it's that defective sugar processing that can lead

to insulin resistant and therefore diabetes

now keep in mind just to reiterate this is chronic sleep deprivation and not a

few nights here and there for sleep and suddenly you've got diabetes so how does

sleep deprivation make you gain weight well part of it has to do with the

impaired glucose processing but a big part of it has to do with the impact

sleep deprivation has on your appetite hormones ghrelin is the hunger hormone

and leptin is the satiety hormone or the hormone that makes you feel full

research has shown that just one night of sleep deprivation increases ghrelin

or increases your appetite and decreases leptin or decreases your sensation of

being full so the connection is that just that sleep deprivation reset your

appetite such that you're hungrier and want to eat more and even when you do

eat you don't feel as full some researchers even linked the increased

appetite in an increased craving for carbohydrate rich foods and this is

exactly what the body would want because leptin is produced mostly produced in

the fat cells of the body the adipose tissue and if the levels are low then

the body is saying or the fat cells are saying we don't have enough fat so let's

hold off on breaking down some of that glucose and let's store it as fat

because our levels are low guys and we need this stuff around so all the more

reason that if you aren't sleeping enough and you're eating late you can

just pack on more fat now if you or someone who sleeps four hours a night

you've been doing that pretty much for years do I expect you to gain 50 pounds

probably not if you have a fairly slim body build so it's not like it

automatically means you pack on weight you could but does it have to mean that

what it could look like is that you gain weight over time few pounds here a few

pounds there and despite changing your diet

despite exercise you just can't seem to lose any weight and you can see this

with people who are in very good shape people who body build things like that

if they're sleeping poorly they can have trouble trimming down and losing

particularly abdominal fat having a hard time getting that six-pack now maybe you

might not feel sorry for someone who can't get a six-pack but the point is is

that it doesn't have to manifest as packing on a bunch of weight it could

manifest as a gradual weight gain over time that you just can't seem to shake

and can't seem to lose even heroic despite heroic efforts in changing your

diet and exercising another negative consequence is cardiovascular disease

and this is thought to be influenced by that increased cortisol again but also

sleep deprivation causing an increase in other inflammatory type chemicals in the

body that then accelerate hardening of the arteries so through that you get

then the cardiovascular disease whether it be manifested as high blood pressure

or simply increased risk of heart attacks because of that

in the reference materials you'll see a reference to a study from the Journal of

Cardiology that showed that people who slept too little or too much

so at greater than 10 our thing we're at increased risk of having a shortened

lifespan or sudden death how that sudden death manifested I'm not quite sure but

I think the net-net is poor sleep can be very bad and even to the degree where we

can look at it as a lifestyle marker for health and then the last health effect I

want to discuss is worsening of attention deficit hyperactivity disorder

or ADHD or a DD even as we sometimes call it if you know someone or have a

child or you yourself have ADHD you'll know that it can be very debilitating

and very problematic depending on the setting that you're in and how much what

you do is stretching your ability to compensate for your attention issues

well ad sleep deprivation to the mix and now you just accelerate the problem even

more or exacerbate it even more this can be seen even more dramatically in

children with ADHD so if you have a child who has a ADHD or let's say it's

marginal it's a little bit of a problem but your child's not on medication and

they're just kind of getting by you need to make sure your child gets sleep you

know it to be a huge priority to try to get your

child to sleep enough because their ADHD can be the effective it can be

multiplied by them not sleeping

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