Thursday, October 18, 2018

Youtube daily report Oct 18 2018

Hi this is Annamoon

today we paint this little sunset together

At first we will sketch the landscape with 5 lines

On my palette are Hansa light yellow

Magenta, Ultramarine Blue

Carbon black and titanium white

To paint the reflection you have to paint in the lake the same as in the sky

but horizontally mirrored

We start with the hansa light yellow

I quickly clean my brush

and while the yellow is still wet

I add a white spot for the sun

the next step is to mix an orange tone

with Magenta and Hansa light yellow

And paint around the Hansa light yellow

With my dirty brush I use the yellow to soften hard edges

With yellow magenta and ultramarine blue

I mix a darker tone

to paint in some clouds and some darker areas around the orange

I fiddled around with my mixtures

the problem is that the paints on my palette are starting to dry

these are the same paints I used for my exercise

it would be better to use fresh paints

with the dirty brush

some titanium white and some blue

I mixed a tone for the rest of the sky

Because I don't like the left area

I cleaned my brush and

take some titanium white

and paint this area again

I do the same on the lake

Now I am happy with the reflection and the sunset

and I start to paint with pure carbon black the rest of the painting

With the pure black the other colors

start to shine properly

Adding the black

is the best part of this painting

for the leaves and the branches you only need to dab

I switched to a smaller brush to paint in the gras

I think the rock is now finished

thanks for watching

please subscribe to my channel and don't forgett to clicking the bell

so you don't miss any video

see you next time bye

For more infomation >> Rock Painting Tutorial For Beginners Sunset - Duration: 13:19.

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Aromatic rice with chicken and vegetables - Duration: 2:50.

rice / poultry fillet / broccoli / cauliflower / tomato / sweet pepper / garlic / onion / salt and pepper / greens

chop and fry the onion

chop and fry carrots

chop and fry the fillet

chop bell pepper

stew with vegetables

chop a tomato and send stew

add broccoli, stew 5-7 minutes

disassemble cauliflower into inflorescences

salt and pepper

add rice

water or broth

add garlic, simmer under the lid 40 minutes

Bon Appetit!

For more infomation >> Aromatic rice with chicken and vegetables - Duration: 2:50.

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Tiny House Tour | Beautiful Solar Tiny House For Sale $40K - Duration: 2:33.

Tiny House Tour | Beautiful Solar Tiny House For Sale $40K

For more infomation >> Tiny House Tour | Beautiful Solar Tiny House For Sale $40K - Duration: 2:33.

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How Olympic Gold Medalist Nastia Liukin Triumphed After Falling Down | Inc. - Duration: 4:41.

For all the thousands of vaults that Nastia Liukin has ever done in her life

This is the only one that counts right now.

I feel like... just like... winning a Super Bowl

If you play football that's obviously the ultimate dream.

As a gymnast the ultimate dream is to win an Olympic gold medal.

rebound: to recover from setback or frustration

I'm Nastia Liukin, Olympic gold medalist in gymnastics

and now I'm also a co-founder of a tech platform.

Both my parents were gymnasts. So growing up I just spent so much time in the gym

because my dad was actually still training and competing

up until I was about three or four years old and so that's really how

I fell in love with the sport and just developed such a huge passion for it.

As I kind of progress through the levels I think you know our

dreams kind of became bigger to you know make the national team and then make a

world championship team become a world champion and then an Olympian.

Leaving Beijing with five Olympic medals. I won the all-around Gold.

It was way beyond like anything I would have truly expected.

So after the Beijing Olympics

for gymnastics especially as a female I was kind of getting older I guess and I

knew though that I was going to be in London the 2012 olympics one way or the

other I don't want to be thinking what if.

I had a torn labrum and rotator cuff in my shoulder and it was leading up to the

Olympic Trials where you know it was obviously too late in the game to get

any kind of operation it's painful but it's tolerable and so I I kind of went

through it and got to the Olympic Trials and on my very best event, the uneven bars

I came crashing down face-first literally on my face

what my parents always told me was no matter what you have to finish what

you've started

I knew at that point that I wasn't going to make that Olympic team but I wanted

to finish on my own terms and so got back up I finished my routine landed on

my feet on my dismount and for the very first time in my life and career I had a

standing ovation for the worst routine of my entire life and career and I

remember being confused.

I always felt like people weren't going to love or

support me unless I was the best unless I won a gold medal or finished in first

place and in the moment that I had there in San Jose at those Olympic Trials just

made me realize that life isn't about being the best or winning a gold medal

or having the highest salary or having the best job position it truly is about

finding something that you love to do finding something that you're passionate

about it's about the journey and it's not necessarily always about the outcome

and so I feel like that kind of became the defining moment of my career being

able to you know rebound from a moment that I thought was you know

career-ending and devastating and embarrassing and in all of those

emotions and feelings that I was feeling yet when I got back up and I finished in

20,000 people were on their feet and millions cheering back at home it was a

moment that even somewhat tops the moment that I had in Beijing when I won

that gold medal it was the hardest transition of my life when that chapter

of my life came to a close because I remember moving to New York City and

starting school at NYU and I had no idea who I was because you know six at find

me my entire life you know I'm forever

grateful and proud of the moment that I had in Beijing when I did win a gold

medal but I never wanted that to be the thing that defined me as a person for

the rest of my life and so it wasn't easy to kind of step away from that but

I feel like it's been the greatest thing that I've been able to do because I

don't want to look back on my life you know I'm 40 50 60 years old and thinks

that while it was amazing you know the only thing I was able to accomplish and

the proudest thing was when I was 18 I want to do I want to do more I want to

achieve greater and even bigger things

For more infomation >> How Olympic Gold Medalist Nastia Liukin Triumphed After Falling Down | Inc. - Duration: 4:41.

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ChangSchoolTalks2018: An Coppens - Duration: 39:22.

[ Music ]

>> Good morning, and, thank you for joining the corporate track.

So, before I start, I'd like to have a show of hands:

Who here is brand new to gamification?

Okay, great.

Who here has done maybe a few projects, knows a little bit?

Great. And any fellow experts?

I know at least two.

Yes. Fellow speakers, fellow experts,

so we know we have a lot of ground to cover.

So, my background -- if you hear a multitude

of accents, you're absolutely right.

I'm originally from Belgium, I live partly in Sweden,

partly in the UK, so if you hear a mix, that's

where it comes from. So, that gets people really confused.

So, I'd like to start with a bit of a working definition

for today, based on how I would define gamification,

so that we have some common ground

and some common ways of working.

So, let's test my technical skills.

Yes, it worked.

So, in my book, gamification is the application

of game dynamics, game psychology, and game mechanics

to non-game situations.

Now. I would also say to most

of my clients it's 80 percent psychology

and then the rest are mechanics and dynamics.

And that's important from the corporate perspective,

because a lot of people come shopping for a game, and then

when you sort of don't let them play any games

or touch game mechanics until way later, they get frustrated.

So, it's important to note -- so, what's the difference

between a mechanic and a dynamic?

So, for example a leaderboard is a mechanic; the dynamic

that introduces by default is competition.

A social share button is the mechanic --

what does that ask you to do straight away?

>> Collaborate.

>> Collaborate, exactly So, that's the fine difference

between mechanic and dynamic -- by introducing one, you,

by default, introduce the other.

And I always make sure

that people understand the difference

and that actually some mechanics don't belong

in certain places.

For example, a leaderboard in my book -- I work a lot

with learning-related gamification -- does not belong

in learning.

Personal opinion -- not every gamification platform

under the sun agrees with me.

But actually, I think

from a learning perspective, the only leaderboard you

should have is a content leaderboard, where people

who have taken the content rate your content.

People leaderboards

in learning actually are only motivational for the top two

or three people -- everybody else thinks they're dummies.

As an average learner in school,

in the nerdy kid class, I was bottom of the pile usually,

but in my year, I was in the top 10 percent,

but I always felt like a dummy.

How does that make your people feel,

and that's not what we're trying to do

when we're actually encouraging learning

in the workplace.

So, think about these things, and if you have a platform

that encourages you to use a leaderboard, say well, we want

it on content, thank you very much.

And if they have a problem, tell them to talk to me --

I can help them switch it off.

There is an "off" button, usually.

So, where have you potentially being gamified --

because most people think, oh, I've never played a game,

I'm not into games.

But, you know, actually, who's on LinkedIn?

Yeah, we've got 90 percent take-up on that one.

So, where you've likely being gamified is

with this little progress bar.

The progress bar was introduced

and actually made us all beaver away and fill

out our profiles, because, guess what? LinkedIn is nothing

without complete profiles.

So, they had a very good business reason

to introduce that game mechanic.

Now, that game mechanic works

because we have been conditioned by school

that 0 percent is not so good, 100 percent is really great.

And they showed us really fantastic first

or change management approach,

they also show us, you get plus 5 percent if you fill

in that section, you get plus 20 percent

if you fill in that section.

From a change management perspective, giving people the

first next step is ideal,

so, that's what made people increase their profile

completion by something like 60 percent.

I mean, anyone in HR needs forms filled?

Yeah -- I keep saying that, and

I don't see many progress bars in work offices.

But, you know, it's a simple mechanic.

Now, they have a few other mechanics in the pack.

So, most of us like a bit of peer recognition --

so, how many people viewed my profile.

If you're posting anything, how many people actually liked

your stuff.

It's something we do, it's something all

of the social media channels have down, like, amazingly.

But has your Word or Office or ERP system asked you

that question recently?

I guess not, right?

So, that's a lot of the work that I focus on

with the corporate sector -- is, how can we make our tools much

more engaging, much more user-friendly,

but also fit for purpose.

So, what LinkedIn needed was complete profiles

or they have nothing to sell --

so, that's their business reason

for introducing gamification.

What's your business reason for introducing gamification?

That would be my first question to you.

Now, what can you do?

So, giving some statistics, because I know some

of you might need to build a business case for it.

Gamification and employee engagement, according

to the Aberdeen Group -- they said, actually,

if we employ gamification, the employee turnover comes down --

so, that is people leaving the job -- comes

down by a significant 36 percent.

If you measure engagement --

now, engagement is a big measurement, so it's measured

on their employee engagement surveys.

They said if you introduce gamification, you have the

potential for engagement to go up 48 percent.

Anecdotally, from my own clients, I can tell you

that if the starting point is zero, 50 percent increase

in engagement is possible.

So, you're starting with a blank sheet,

not-so-great situation, maybe nothing

in place, 50 percent's achievable.

If, for example, you already have a very good employee

engagement strategy in place, then nudging it

over towards 20 percent increase is realistic.

So, I'm not talking massive numbers, I'm talking small

numbers -- but if you think about it, McDonald's,

for example, introduced a till game

to get their actual people working

on the tills quicker, faster.

That made a 1 percent decrease in the lines on the till.

On their bottom line,

that actually means many more people can buy burgers

and chips.

So, for their business it was a good decision, right?

So, even small percentages can make a big impact,

so, don't get hung up on the numbers, but do measure them,

because I do prefer data-driven design than, I,

like, finger in the air, yeah, we think it's working, okay.

So, but these are some of the things.

So, this was Aberdeen Group on a sample

of mainly Western companies.

So, both UK, US, Western-related companies.

Now, Dale Carnegie focused mainly on American,

North American companies,

and they said, actually, employee engagement --

if you have an engaged workforce, we outperform the

companies that don't have an engaged workforce by 202 percent.

Now, that's impressive. Now, I like big numbers,

but employee engagement is not an easy one to tackle --

it's a vast minefield.

So, you want to do that bit by bit, and see

where can you actually break it down

and have the biggest impact.

Now, my mission today is to give you something

to walk away from that is actionable straight away

when you go back to work tomorrow.

So, that's my mission.

I also make it my mission to make it interactive,

so, I will require participation.

And you will be the first of all of the groups

to experience the gamification design deck in-person,

so, it should be fun, right?

So, what are the most common reasons to do gamification?

In fact, there's a few wrong ones.

This is Karl Kapp --

who's heard of Karl Kapp?

Yes? He's a professor in the US, talks a lot

about learning-related gamification.

And he made a study

and he said well, actually, there are some wrong reasons --

these are the wrong reasons.

He says if it's cool, it's awesome, people are going

to love it, everybody loves games,

everybody loves gamification and it's easy --

come again, who here loves games?

Good. Who here doesn't really like games?

Yeah, there's always a few, and that's okay.

So, we want to make our games inclusive

without pushing the people who hate games away from us.

I also -- the biggest criticism

in the corporate sector -- "Oooh, are my people going

to be playing all the time?

We're a serious business -- we can't possibly introduce fun."

It's probably the most common objection I face,

and the reality is, yeah, sometimes we have

to turn systems off, but it's rare, it's rare.

It happens once in a blue moon.

What I also hear a lot -- "Oh, we need gamification

for the Millennials and Generation Z."

Who thinks that?

Good. You're quite an educated audience.

So, the Millennials and Generation Z are growing

up with games as a default -- they play games,

they know games, some of them think books should go

like this, okay?

My niece, who's 3, tried to play with the book

and it didn't work like the iPad did,

so -- which was quite funny.

But, you know, they grow up with game mechanics in everything

that they do -- for them, it's business as usual.

It's Generation X and the generations before the baby

boomers who actually are the ones that get hooked

on workplace gamification systems.

In fact, in one client, we've had

to turn off the system during working hours

because Generation X was on it too much -- they're the 30,

40 somethings in the rooms.

So, you know, we all have that inner child at heart.

Now, what are the right reasons to implement gamification?

If you want to create interaction, it's useful.

If you want to create engagement, it's a good reason.

If you're trying to overcome disengagement.

So, the disengaged employee, you can hear at the water cooler

or in the coffee station, so, saying "Yeah,

I hate this company, I don't like it,

I'd like to go for another job."

They're actively doing things to damage your brand

and your organization,

but if you ask them, they won't tell you,

because gosh, they could lose their job, right?

So, they do work, but only as little

as they can get away with.

So, watch out for them -- they're your disengaged guys.

You want to provide opportunities

for deep thought and reflection.

Now, good games make you think, make you take new strategies,

make you try out new things.

Good gamification should do that -- it's the same thing.

Superficial gamification -- yeah, it's nice, it's like icing

on the cake -- but you need a good cake, right?

My theory is always, start with good cake,

and then make it fancy.

So, it should have deep thought, reflection,

it should change behaviour for the better.

So, gamification, in my book, should reinforce the behaviour

you want more of, not what you want less of.

A little bit like cognitive behavioural therapy,

where you reward the good things, and you don't focus

on the negatives, right?

So, that's where your psychology comes in.

And you want authentic practice where I can be me,

my real me, and behave like my real me --- not where I have

to wear some other role mask or face mask that I step

into some other persona to make something work for me.

So, you want it to allow people to be themselves.

Now. where does it apply in the gamification

or in the employee experience?

Pretty much anywhere -- anywhere where you have a process.

So -- I know it's tiny, tiny writing -- so, I have employer branding,

recruitment, assessment, well-being, onboarding,

productivity, job rotation, job enrichment, job mastery,

performance, exit and promotions.

Now, I work a lot in the area of job design, in the area

of learning, onboarding, recruitment -- all of the things

that are processes

in an organization are potentially gamifiable.

If the process is broken, also fix the process before you add

game mechanics, because adding game mechanics

to a broken process multiplies the frustration

by a high number -- you don't want to do that, okay?

So, where is employee engagement at?

Actually, it's quite shocking across the world.

Every country has numbers that are not necessarily so good.

Depending on the source, they'll vary,

but it's not a rosy picture.

Who here is maybe thinking

about employee engagement in gamification?

Yeah, a few of you, yeah? And you're not alone.

It's probably our most common request, in terms of business.

Now, today's employees are very savvy --

they're technologically on, they know what to do,

they grew up with social media, games, sharing, chats --

and they'll expect their work systems to be the same.

But most of our work systems were designed in the 50s

for the manufacturing industry, and they have ugly interfaces.

So, we come from having these wonderful apps on our mobiles

and then we go into work and we get this lovely, boxy,

ugly-looking form thingy.

You know, so there is a disconnect,

so, it doesn't make -- it makes sense.

So, gamification is not just about people, but also

about the softwares we use, so --

and we see a trend that's changing.

So, in the earlier days, we had tools that track and manage

and administer compliance -- so, who's in, the holidays,

the work type of related measures.

Now, we have talent management systems who basically track

where people are going.

What's coming is engagement-type systems

where we're actually looking to implement systems

that actually empower and connect people.

But, the next level up is productivity.

Now, these are findings from Bersin, from Deloitte.

And Josh Bersin this year said in HR, the gamification

of HR is really topical.

So, it's no surprise that I get asked a lot to speak

about gamification to these kinds of audiences.

So, the software that we're using is allowing us

to do more.

Now in the end of the day, gamification is

about the people -- people and the people using it.

So, we want to incorporate health, fitness, well-being,

and sustainable performance over the long track.

That's not easy to achieve.

But, if we look at those Fitbits and all sorts

of trackers that we wear, we have information

and people actively engaging in gamified processes

without us needing to tell them

to do so -- they already do it.

Who here has a Fitbit or a tracker of some --

yeah, some proud wearers showing them off.

You know, so, these things are around.

Now, what does that mean for the workplace?

Well, we could actually end up, in the name

of employee engagement, with a whole bunch of systems, right?

So, you need something that ties them together.

And in my perspective, you need a good strategy,

you need a strategy that makes sense

so that these tools actually make sense to you, but also

to your employees -- otherwise we're wasting our time.

So, let's apply some game design thinking

to employee engagement.

So, I need a first volunteer who has maybe a problem

that we're trying to address.

So, anyone with a problem they're trying

to address in the workplace?

>> We have a program, a training program

for senior executives, and it's a two-day workshop, and we want

to continue the engagement,

build on their takeaways, that kind of thing.

So, seeing gamification as, a --

I guess, we were thinking of a leap forward.

>> Yeah, yeah.

>> And I don't think we will now.

>> Okay, that's good, that's a fantastic takeaway --

you've already accomplished my mission, so that's good.

But yes, let's work on that.

So, you have an executive training, and you want it

to be reinforced after they leave the training.

Great. So, would you mind coming up and helping me?

So, in the gamification card deck --

if you tweet a lot, you are potentially able to win.

So, what I want you to do -- perfect.

So, we have different colour cards,

so there's three different colour types

of types of people.

I have learner types, customer types, and employee types.

There is no science attached -- they're just people I've met

in different offices around the world.

So, what I want you to do -- because we're talking

about learning -- have a look through the learning deck

and pick the one profile

that you think your executives are most like.

So, take your time.

So, what I'm doing here is shortcutting what

in, let's say, the corporate world I would do

through surveys, questionnaires, observations.

But because we don't have all

of her people here, we can't do that right now.

So, I'm helping you shortcut by showing you

that actually, this is an important part.

>> That's a required [inaudible].

>> Required -- so they have to do training.

So, these cards are all based

on the motivation behind the training that they need to do, so it's --

we must do this training, it's not up to me.

Thank you. Thank you very much.

Awesome. So, that's the first thing we need to know,

because people that have

to train have a different motivation people that choose

to train, so we have to keep that in mind.

If -- and I'm just guessing -- is it also linked

to performance management indicators?

Yeah, I thought it would.

So, required to train, and then required to track,

so that's an interesting combination.

So, that's a great problem, by the way, I like it.

Now, where did I leave the clicker at?

So, when I started designing

for gamification -- so, my background.

I worked in change management, I worked in learning

and development, I was a learning

and development manager inside a corporate sector,

I'm the learning designer.

So, I've sort of covered the spectrum of anything to do

with training, HR, that involved making people move

from where they were to where they needed to be

for a corporate reason.

So, that's pretty much where I come from.

I also wanted to be a game designer when I was seven.

My dad said there was no money in games, so get a real job.

You know, so I did make crosswords for older people,

so puzzles are my thing.

I nearly missed some of my final exams thanks to SimCity

and my city going on fire.

So, you know, there's all sorts

of game stories all the way through my life.

So, it was no surprise that I used games to do what I did

and to achieve results.

Because when I talked to people,

that was the common thing that I always found.

So, I would, you know, in change management projects, go

to the canteen, have chats,

I was like, You know, did you realize it also can do this?"

And then I would watch how long it would take before the

rumour came back to me in its new shape.

It usually took two weeks, on average, in a big organization.

So, when I started in gamification, I basically found

out that certain things worked and certain things didn't,

so I started to build frameworks

to help me do it right.

So, the first thing I always say is, we need

business specifics.

So, if you don't have business specifics, then my question is,

Why? Why are you doing it?"

So, for leadership training to work,

of course, good leaders motivate good people,

so it's a good business reason.

For leaders to have good practices is a good reason.

But sending them to training is not enough,

so, you need proof of their learning in action.

So, that would be what I would measure in the case

of your project -- proof

of actually applying what they've learnt.

And I would even set a quest to sort of spread

out what they would do over a period of time, okay?

So, that would be how I would measure, are we achieving what

we're setting out to do?

The second thing, and it's also a non-negotiable

if you're working with me, is, we need

to understand the player.

So, we need to do some research about what are the personas

like that are taking these courses.

Skip this step at your peril, right?

Because if you don't understand what really

motivates people, and you're applying game mechanics, you're

going to get it wrong 90 percent of the time.

I mean, I recently -- yes?

>> [ Inaudible ] And you may be getting to this -- this is where I always get tripped up,

is applying gamification to qualitative performance

as opposed to -- it seems a lot of it is connected to KPIs

and quantitative measurements.

>> So, some of these measures can be qualitative measures,

you know, and if it is to drive qualitative performance,

absolutely make sure you have qualitative measures in there.

But you should be able to measure it,

because you do want to see improvement.

So, if the quality of, let's say, if we ask the leaders

to do regular meetings, but the meetings are really bad, the

people will tell you.

You know, the rest of the team will say, "Oh gosh, we'll have

another one."

So, you want to then find those softer measures,

so it's not always hard numbers -- it can be a lot

of softer inputs.

So, absolutely, great question.

>> Thank you.

>> Thank you.

So, you do want to know what drives people, and only then,

when we have the first two

down, will I actually go to game design.

So, there's a whole bunch of time

that passes before we get there,

which annoys corporate teams, but we get them there.

Okay, so the other question I get asked a lot --

"Can it be gamified?"

If it's a person -- who thinks a person can be gamified?

Good, thank you.

The only person that can decide to be gamified is

that person themselves.

If you are doing it to them -- don't go there.

It's like manipulation,

it's like you're -- really bad practice.

However, if it's a process -- totally acceptable

to do gamification with, okay.

I've often had people in workshops say, "Oh, I hate my boss --

can we gamify the boss?" And I usually say no.

You can gamify yourself to do better according

to your boss' standards,

but gamifying your boss is not a good idea, you know --

so these things.

So, you also want to make sure that you have control over it

or that, at the minimum, you can influence the process,

because otherwise, you're gamifying something you can't

actually change.

You want to measure how successful it is --

so, what are the objectives,

how are they currently measured, and is

that how they should be measured in future?

Because current state

and future state are often different.

I worked on a large change management project

for a retail company -- they wanted to go

from product focus to customer focus

but they didn't change their reporting initially.

And guess what? People didn't change their behaviour.

Why would you? You're still measured

on old-school measures.

Okay, so, we have to change the reporting

to actually get the effect we wanted.

So, you want to answer those questions.

Now, in the case

of the leadership problem we're working on --

so, they've been to training.

So, what happens after they've been to training?

Sorry, I'm relying on a little bit of extra input --

only share what you're allowed to share.

>> So, there's a follow-up with the senior executives

at 30 days to see how they're doing and that kind of thing.

>> So it's a formal meeting of some kind?

>> Yes.

>> Yup, anything else?

>> There's a whole series of activities that go

on that they have to report back how they're doing.

>> Great. So you don't just leave the training room

and say happy days, job done there is actually a task list

and then some actions that they need to take?

>> That's right and it's that task list that we're trying

to continue, like it's building the buzz

to keep it going, keep it alive.

>> Exactly because they come out buzzed.

>> Pardon me?

>> They come out of the training buzzed.0

>> Yes, it's simulated learning and a host at a table

that encourages them and that kind of thing.

>> Awesome, thank you.

By the way, you're earning yourself a gamification deck

so you'll walk away with some tools.

So yeah, so what we would do is we would map out all

of the specific steps attached to that process.

And then we go looking

where are the meaningful touch points, where are the places

where they could potentially drop off,

where are the points where most people.

So the first day back you probably

if you're a leader have an inbox

of about 5,000 emails waiting for you,

[inaudible] people management

but I can't my inbox is killing me.

Anyone ever been there?

Yeah, so a few of you recognize that

but you know it happens to me when I travel and you're

in the wrong time zone

so you can do nothing about it you know.

The thing is the business doesn't die

if you don't answer today, as long as your answer eventually

but you know this 24/7 mentality means

certain things.

But those are the meaningful touchpoints

where people could potentially drop off the great intention

that they had at the end of a leadership training session.

I used to deliver a lot of leadership training

and we spread out the days and the amount

of times people came back on the second session

and said yeah, I had great intentions

but it didn't happen because you know

that department needed this, we had a rush on that

and such a crisis happened.

It's business as usual right, so we need to set it

so we help them to succeed and we stop them

from falling off the bandwagon.

Now there's a few things that we can do,

Duolingo the language learning app has a winning streak,

so a login streak.

So Duolingo is a free app, who has heard of it?

There's a few nods, so I know a few haven't.

It's free to download, try it.

The login streak, the longest login streak

that they have running is seven years.

>> What?

>> Yeah, that was exactly my response.

Seven years.

Now they have no or they make no qualms about the fact

that to learn a language you need

to practice a little every day.

So that's their objective so that's why

that login streak is important.

To be a good leader should you spend time

with your team every day and maybe that's a measure

that then gives you that login streak or that people streak

or whatever karma that you attach to that right.

So they want to encourage the things you should be doing

more of.

But yes, there are actually people who live

by the login streak.

Now they also have a great messaging system which applies

to me most of the time, I live partly in Sweden,

I speak no word of Swedish,

I have seven other languages just not Swedish.

And you know I'm learning with Duolingo

to speak a bit of Swedish.

But after two or three days it starts saying hey we're

missing you and sends me emails.

After two weeks the messaging tone has changed

to I take it you're no longer interested in learning,

we'll stop bothering you.

You know and that usually,

actually that message usually gets me logging in again,

whereas the missing you is like yeah, I know, I know,

you know, we should really.

You know like my fitness tracker also tells me you told

me three days was a good day to remind you to go

and do some exercise.

And guess what sometimes I do because it reminds me

and sometimes I say yeah, not today because I have no time.

But you know it's those things, those little nudges

to keep doing what you intend

to do is what drives a lot of our behaviour.

It's no surprise that the people behind Nudge Theory

actually have won a Nobel Peace Prize or a Nobel Prize

around behavioural economics.

So nudge people towards what you want them to do.

So obstacles can often give very good storylines,

good scenarios.

So in the case of a leadership game you could have battling

the obstacles of inboxes full, targeting the different parts

of the organization that could potentially hijack

your process.

You could make a whole fantastic story out of that.

Then the tactic one is the tactic we already have,

we know that they are required learners.

I said in reality we do this through observations, surveys,

employee engagement questionnaires,

feedback mechanics, etcetera but also

through workshops and pilot testing.

From my change management consulting days I know

that if I actually get the project teams and groups

of the target audience engaged

in creating the new process the chance

of taking it up is a lot higher.

And the chance of it sticking because they've been part

of making the solution is also a lot higher.

So give yourself a chance to get first-hand input.

So today we took the shortcut with the cards,

now I need someone on this table can you quickly come

and pick one of these because we're running close to time

so this is speed gamification.

So we want a real-time strategy game,

so these are the types of games,

there is 13 different cards around types of games.

So we're going to make a real-time strategy game right.

From that table somebody quickly run to me.

Quickly, quickly, quickly.

All right, pick one.

Awesome, perfect.

The win condition is that there is a winner

and a survival in the game.

So those that don't complete, a little bit

like the adventure race you see

on television some people will complete some people won't.

You survive or you don't survive,

so there is a survival race.

So already an interesting experience.

And then typically I get people to add

in more game mechanics.

Now the game mechanics is what makes the games fun.

I also say every card is worth 10,000 or $10,000,

the more game mechanics the more complex the more

budget right.

So if you have big budget take as many cards as you want.

If we want to keep it real take a few.

And for your first one take a few, start with a pilot,

start small and implement those.

So the lady with the problem you have earned this deck,

so come see me after.

For the rest of us I want to share,

so the second tactic is what will enable them to win,

so we will have win conditions.

We want to give them feedback and we want to decide

where in the process does the feedback show up,

is it a login streak, is it a message, is it a nudge.

Feedback is the key to growth,

you can use several tools and systems.

I'll put the presentation on SlideShare

so you can actually download it from there later,

so I see lots of people frantically taking pictures.

So feedback is key in all of us.

The reason why games are so popular is

because we get instant feedback of rights and wrongs.

In work we usually have

to wait six months before we get the real clanger

of wow your performance is really not so good when really

if we could have it in the moment

when we're doing it we can change it right.

Good games have storylines.

If you want to get better at making games

and gamification play lots of games.

Good tip right, who doesn't want to do that.

And where possible co-create, get your people involved,

get them to work together to design the solution.

You'll be surprised what comes out of your teams.

Every time I do it with organizations people say

to me wow I didn't know this was possible.

Always reinforce what you want more of and understand

that right first time and forever is an illusion.

So you will have to tweak your gameplay a little bit

like advertising campaigns they're seasonal,

they have themes, they have reasons to exist.

You start thinking

about gamification strategies the same way.

And know who can I contest with, Einstein said

that play is the highest form of research

and he invented an awful lot of great stuff,

so I'm not going to argue with the great man.

Thank you for listening and you can find me

at GamificationNat or Gamification Nation,

love to talk to you.

That's all.

[ Applause ]

[ Music ]

For more infomation >> ChangSchoolTalks2018: An Coppens - Duration: 39:22.

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Uomini e Donne: scandalo al trono over, ecco cosa è successo | Wind Zuiden - Duration: 2:54.

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Opel Mokka 1.4T Automaat!*Budget Topper! Rijklaar Innovation Nav. - Duration: 1:13.

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GF Vip, brutto incidente nella notte per la Marchesa D'Aragona: ecco cosa è successo - Duration: 2:40.

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Barbara D'Urso, ubriaca dà una testata a una poliziotta e minaccia: Ti porto a Pomeriggio Cinque - Duration: 2:32.

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Kia Sportage 1.6 GDI DynamicLine Met 7 jaar garantie!! - Duration: 1:09.

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How to make moisturizing masks for dry skin|HFE♪ - Duration: 9:43.

How to make moisturizing masks for dry skin

Dry skin can make you look older than you are if you don't take care of it and treat it with skincare products like these moisturizing masks.

Low oil production can excessively dry out your skin.

Dry skin affects thousands of women and it's actually associated with premature aging.

It's caused by being exposed to the sun's UV rays for  long periods of time.

It also has to do with hormonal imbalances, poor eating habits, and extended use of certain chemical products.

While it's not always serious, sometimes it does produce scaly, cracked skin and affect your self-esteem.

Luckily, in addition to store-bought skincare products, there are also all kinds of natural, inexpensive moisturizing masks that can help your dry skin without any side effects.

Today, this article provides a few recipes you can try at anytime you notice dry skin.

Yogurt and strawberries.

The two ingredients in this mask will provide your skin with significant amounts of antioxidants and vitamins that have the power to restore your skin's natural pH and thus improve oil production.

 The nutrients in the mask will repair damage caused by toxins and clear up spots and blemishes.

Ingredients.

5 tablespoons of natural yogurt (100 g) 2 ripe strawberries.

Instructions.

Add the two ingredients to a container Mash with a fork and stir until well-mixed.

If you want a creamier texture, use a blender.

Remove your makeup and apply the mask.

Let it sit 20 minutes and then rinse with warm water.

Use 2 or 3 times a week for best results.

Oats and honey.

When it comes to moisturizing masks, this one is hard to beat; it will make your face soft and radiant.

The nutrients in it will remove dead skin cells and help oxygenate the tissues.

Ingredients.

2 tablespoons of oats (16 g) 3 tablespoons of honey (75 g).

Instructions.

Mix the two ingredients together until it forms a paste.

Rub the mask into your skin using gentle circular motions, then let sit 15 minutes.

Rinse with warm water and use twice a week.

Powdered milk and egg whites.

This natural mask is perfect for moisturizing dry skin because packed full of fatty acids, amino acids, and antioxidants.

When it absorbs into your skin, it helps regenerate your cells and heal those painful cracks.

Ingredients.

1 tablespoon of powdered milk (15 g) Egg white 1 teaspoon of honey (7.

5 g). Instructions.

Combine the ingredients in a deep bowl and beat until smooth.

Smooth the mask over your skin and let it sit 20 minutes.

Finally, remove with warm water and use it 3 times a week.

Brewer's yeast and milk.

Brewer's yeast is high in amino acids, something you skin needs to repair itself.

The vitamins and minerals in it will get your blood flowing and prevent the appearance of fine lines.

Ingredients.

1 tablespoon of powdered brewer's yeast (15 g) 5 tablespoons of milk (75 ml).

Instructions.

Moisten the brewer's yeast with the milk until it forms a thick paste.

Rub it all over your face and let it sit for 20 minutes.

Use 2 or 3 times a week.

Chocolate and almond oil.

Chocolate is one of the best options for dry, dull skin because of its high concentrations of antioxidants and fats.

Applying it topically can firm up flabby skin and prevent premature signs of aging.

Ingredients.

1 small bar of chocolate 1 teaspoon of almond oil (5 g).

Instructions.

Melt the chocolate in the microwave and mix it with the almond oil.

Make sure the temperature is safe for your skin, and then rub it into the desired areas.

Let it sit for 20 to 30 minutes and then rinse.

Use at least once a week.

If you've noticed your skin looking flaky and lifeless, pick one of the moisturizing masks above and give your dry skin some life.

While it will take some time to see major results, you'll notice softer skin right away.

For more infomation >> How to make moisturizing masks for dry skin|HFE♪ - Duration: 9:43.

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Anticipazioni "Uomini e Donne", puntata del 18 ottobre | Wind Zuiden - Duration: 2:49.

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Opel Astra 1.6 Turbo 200pk, Automaat Innovation ** Full Options ** - Duration: 1:13.

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Mitsubishi Outlander Sport 2.0 INVITE+ | Airco | 16"LM velgen | Trekhaak | Dealeronderhouden | APK | - Duration: 1:11.

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New Episodes Of Full Frontal With Samantha Bee Every Wednesday

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[HD]「Nightcore」→ Darkside (#WorldOfWalker)♡ 2018-lyrics- - Duration: 3:02.

♪ We're not in love ♪

♪ We share no stories ♪

♪ Just something in your eyes ♪

♪ Don't be afraid ♪

♪ The shadows know me ♪

♪ Let's leave the world behind ♪

♪ Take me through the night ♪

♪ Fall into the dark side ♪

♪ We don't need the light ♪

♪ We'll live on the dark side ♪

♪ I see it. Let's feel it ♪

♪ While we're still young and fearless ♪

♪ Let go of the light, fall into the dark side ♪

♪ Fall into the dark side ♪

♪ Give into the dark side ♪

♪ Let go of the light ♪

♪ Fall into the dark side ♪

♪ Beneath the sky ♪

♪ As black as diamonds ♪

♪ We're running out of time ♪

[Time]

[Time]

♪ Don't wait for truth ♪

♪ To come and blind us ♪

♪ Let's just believe their lies ♪

♪ Believe it. I see it ♪

♪ I know that you can feel it ♪

♪ No secrets worth keeping ♪

♪ So fool me like I'm dreaming ♪

♪ Take me through the night ♪

♪ Fall into the dark side ♪

♪ We don't need the light ♪

♪ We'll live on the dark side ♪

♪ I see it. Let's feel it ♪

♪ While we're still young and fearless ♪

♪ Let go of the light ♪

♪ Fall into the dark side ♪

♪ Fall into the dark side ♪

♪ Give into the dark side ♪

♪ Let go of the light ♪

♪ Fall into the dark side ♪

♪ Take me through the night ♪

♪ Fall into the dark side ♪

♪ We don't need the light ♪

♪ We'll live on the dark side ♪

♪ I see it. Let's feel it ♪

♪ While we're still young and fearless ♪

♪ Let go of the light ♪

♪ Fall into the dark side ♪

For more infomation >> [HD]「Nightcore」→ Darkside (#WorldOfWalker)♡ 2018-lyrics- - Duration: 3:02.

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I FOUND BALDIS BASICS in MINECRAFT! *EXTREMELY CREEPY* - Duration: 11:05.

lol

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JE DEVIENS MINA DE MY HERO ACADEMIA | VIDEO CLIP - Duration: 1:31.

I had a big crush when I discovered the anime My Hero Academia.

So I 've started my first manga cosplay.

Boots - Fabric

Jacket - Fabric

Bodysuit - Fabric & thermofoil fabric

Wig & horns (EVA foam)

For the photoshoot, we were in a wasteland near paris with Junkee Photography

Pic by Junkee Photography

For more infomation >> JE DEVIENS MINA DE MY HERO ACADEMIA | VIDEO CLIP - Duration: 1:31.

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How Much Should You Invest In Marketing? (PROVEN Strategy) - Duration: 5:46.

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POURQUOI ON A ACHETÉ LE NOUVEAU DRONE DJI MAVIC 2 PRO ? - Duration: 18:01.

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Renault Clio 1.2 TCe Sélection Business Sport AIRCO CRUISE CONTROL - Duration: 1:12.

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Mix Reggaeton 2018 Estrenos 2018 Reggaeton Lo Mas Nuevo Mix 2018 Ozuna, Maluma, Bad Bunny, J Balvin - Duration: 1:18:02.

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Tiny House Tour | Beautiful Solar Tiny House For Sale $40K - Duration: 2:33.

Tiny House Tour | Beautiful Solar Tiny House For Sale $40K

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[Eng Es PT Sub] BTS V on Korean news for his movie-like story with artist Marc Dominus 방탄소년단 뷔 - Duration: 1:46.

<Translation & Subtitles Made by JL_Kdiamond>

This is O click time to show today's topics and honest reaction through SNS and internet search.

The story of BTS member V's purchase of unknown painter's art pieces in the United States went viral.

The first search word is "V and unknown painter".

Marc Dominus, 65 year old, who became a painter at a later age.

A movie-like story happened to him.

At his first exhibit, BTS member V purchased his paintings.

V had a deep look into the art pieces, and he purchased 2 bright colored paintings for $450 each.

Marc Dominus posted SNS that it was his first time he ever sold a piece of art to a complete stranger,

and he was happier to find out that it was a famous K-POP star.

After that, BTS fans are visiting to purchase his art pieces.

His name and art work is now spread to a lot of people because of V.

Before V left the gallery, he grabbed Dominus' hands and said,

"May your day shine bright"

I wish he would hold my hands too.

Netizens showed reactions like "I can feel his love for arts" and "May V's day shine bright also"

For more infomation >> [Eng Es PT Sub] BTS V on Korean news for his movie-like story with artist Marc Dominus 방탄소년단 뷔 - Duration: 1:46.

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Think and Grow Rich in HINDI & Urdu - Part 09 - Duration: 2:54.

think and grow rich in hindi & urdu by napoleon hill dosto is videos series main me apko think

and grow rich book k tamam topics ko step by step cover kro ga

think and grow rich ak ase book ha jis ny boht sary logo ki zindge badal de or think

and grow rich in hidi urdu read karny k bad unho nay boht sare dolat kmai

think and grow rich napoleon hill one of the best top seller book ha jiski billon copies

sale hoi think and grow rich in hindi urdu series me complete topics or

napoleon hill kay jitny be experiences hen wo share karo ga.think and grow rich in hindi

urdu me lanay ka maksad ap logo ki zindage me change lana ha.

is say apko andaza ho jaye ga k ak insan kasay apni soch kay sath apni life-changing la sakta

ha or apny apko dolat mand bana sakata ha.think and grow rich videos

series mein har us experience ko share kia jaye ga jo napoleon hill nay apni zate zindage

mein dosry logo say seekhy.

napoleon hill kay mutabik insan zindage me asane say successfull ho sakta ha agar uskay

khyalat positive hun or apni zindage ko asane say badal sakta ha.

ap agar kise be motivational speaker say kise book ka pochay gay kay best

book kon se ha to wo apko think and grow rich by napoleon hill he recommend karay ga.

dosto napoleon hill think and grow rich ka musanaf ha jisne is book ko write kia hai.so

hamary sath rahay ga or is video series ko enjoy karay.

mere ap logo say request ha is channel ko subscribe kray like karay,share karay,comment

karay or apny dosto k sath be share karay ta k un logo

ki zindage be badal jay

For more infomation >> Think and Grow Rich in HINDI & Urdu - Part 09 - Duration: 2:54.

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(2000) Shin Sangoku Musou (Dynasty Warriors 2) (English captions available) - Duration: 0:15.

The heroes...and also the legends...

...have been resurrected on the PlayStation 2!

Dramatic, energizing battles.

True Unmatched Three Kingdoms (Dynasty Warriors 2)

For more infomation >> (2000) Shin Sangoku Musou (Dynasty Warriors 2) (English captions available) - Duration: 0:15.

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New! Angry Monster X Halloween Burger review + Mukbang! - Duration: 12:09.

all right. so it is almost Halloween time here in Korea. and I'm super excited as

it's one of my favorite holidays. so to celebrate I went to Burger King and

picked up this. so this is the angry monster x burgerr and it's available for

a limited time only. so just to give you a little bit of information. this is

available at South Korea. and to to get this set menu which includes the fries

and the cola it cost ten thousand seven hundred Korean won. so it's definitely

not a cheap burger. alright so i don't know a lot about this. i've been seeing it on

social media and it looks really interesting. so let's go ahead and take a look at

the angry monster x burger. all right so as we can see it's very unique as it

does have a red bun. that's interesting. so it's a little messy. usually Burger

King in South Korea is pretty nice. but it's definitely a huge burger. so it looks

like we've got different condiments and vegetables. we have a chicken patty and

it looks like some bacon and a beef patty. maybe a whopper patty. you've got

some cheese. basically we have a huge burger here.

all right so as you can see from here. it's pretty massive. I can only imagine

how many calories this thing has. so it's definitely not for those of you who are

on a diet or a strict budget. it's pretty expensive. so this one's a little bit

cold because I brought it home. but I'm curious about this red bun. I don't know why.

it's red but you can see that it's bright red like a tomato.

i don't really get any flavor from it and it. just seems like a regular bun. but let's check it out see

how it tastes. so it's pretty messy. it's huge. i don't know how i can get this all into my mouth at the same time. let's try it out.

hmm.

all right. so right away it's not bad. it's pretty good actually.

so the meat is like what you get on a normal whopper. it does have some type of

red sauce. it tastes almost like like a salsa. it is slightly spicy. it's got that chicken.

the chickens not too thick. so i can really taste the beef.

so a combination of the chicken patty with the beef along with that spicy sauce, it's

just really good. I feel kind of unhealthy eating this because I know

it's got to be probably at least a thousand calories right here. it's got

quite a bit of mayonnaise too. so it's totally a messy burger. and then the

bacon gives it a little extra saltiness.

so they said it's called the angry monster x burger and I was a little

concerned that maybe the red sauce was gonna be too spicy. maybe that's why it's

so angry. when it's not it's a very subtle spiciness

it isn't overpower. sometimes I've had spicy burgers in Korea and it's just too

spicy. you can really taste the meat. if I'm going for a burger I want to

taste the meat. that's the main attraction, right yeah? so the red sauce I

just tasted is almost like a salsa. it's slightly sweet but many

things in Korea are sweet so it doesn't really surprise me too much.

again it's not overly sweet at all. not overly spicy too. it's pretty well balanced.

all right so I don't know. I've never had like a Halloween special at Burger King

before. I didn't even know they existed. so I don't go to burger king very often in Korea

because there's just not that many of them. the nearest one that I had to

travel to is about 20 or 25 minutes away to get this. so McDonald's are much more

common than Burger King. which is kind of sad because I prefer for burger king, honestly. as i

look closer I don't think this is the same meat that normally goes on the

whopper. this seems a lot thicker. it's almost like two whopper patties. so it's

definitely thicker than a normal whopper patty. the chicken is a little thinner than

what might normally be on a chicken sandwich though.

my coke. if you happen to be in South Korea and you're here right around this

time when I'm uploading, you should definitely check this out. so it's

something that might seem a little scary because is it's red.

you never know what to expect. but it's pretty nice. so it's one of the better

specialty burgers I think I've had in Korea. so they've had all kinds of shrimp

and hamburgers and different weird things that I haven't always enjoyed.

this is one of the better ones. it also makes me happy because when I first

came to Korea, halloween wasn't really a thing. so kids don't trick-or-treat in

Korea. adults don't really celebrate it. it's just more about an American or a Western

holiday. because the years have gone on it's definitely kind of caught on. so now

I can go to the local store and there's tons of Halloween decorations and kids

dress up. and all the hot spots in Seoul like Itaewon or Hongdae have tons

of people there. everybody's out having fun. so it's definitely a holiday that's

caught on in the past I don't know five four or five years.

the fact that it's caught on makes me really happy because I really like

Halloween. so as a kid halloween was always one of my favorite holidays. just

because, well, let's face it, I'm a big boy. I like candy right? so I would always

love trick-or-treating and going out/ and I also like dressing up in costumes/ so

there's always a fun thing. and my birthday's just right after Halloween. so

there's always a fun weekend. especially if I knew like Halloween's gonna be a

Friday my birthday would be on this Sunday. because I got the Halloween candy

then I got the birthday cake right after. that so he's always a great time. so I

always think that McDonald's has better fries than Burger King. but burger wise, i

think Burger King wins. though if I had to choose I would say probably favorite

fast-food restaurant is Wendy's. I really like Wendy's. so there's no Wendy's in

Korea unfortunately. there used to be wendy's in Korea apparently. they all

closed down back in the 90s or early 2000s. so when I travel to other

Southeast Asian countries if there's a Wendy's I always go check out. so i've been to

them in Indonesia and the Philippines. HI to anybody who might be in

Indonesia or in the Philippines. thank you for watching. I love your countries.

they're both great. - my favorite places to vacation.

so where you're watching, does does Burger King have any type of special

Halloween sandwich or meal anything like that?

so i'm not really sure why they call it a angry monster because it doesn't look

that angry to me. it makes make me pretty happy. so Halloween is about a

week and a half away. i think it's on a Wednesday this year. so probably people

will celebrate the weekend before. and I'm definitely planning on dressing up

this yea.r kind of excited for what I'm doing. and if you want to see what that

is, you'll have to come back. around Halloween I'll be announcing. i'll be

doing a special live stream and you'll have to come back and check that out.

it's really fun.

as a kid my favorite trick-or-treating treat, my favorite

candies, were always Reeses' cups. I always think Reese's Cups are just the

best thing ever. so that burger was huge.

i didn't think i was gonna be able to eat it all. but surprisingly it went down pretty easily.

i think this is something I'll definitely go back to eat before

the promotion runs over. and I wish it was something they would just add to the menu.

oh is that angry monster ex burger was delicious. definitely one of the better

best food items I think I've had in a long time in Korea. so if you were

watching this and you were in Korea do yourself a favor and go check it out. again

if you're on a diet or a budget or you're not a meat fan then you're

absolutely gonna hate this. and probably want to stay clear of it. but otherwise go

check it out. it's really really good. and if you are not in Korea, what do you think

of the angry monster X burger? is it something you would want to try? and tell me what

is your favorite Halloween candy. I'm really curious.

I love reese's cups and I can't wait for Halloween so I can indulge in it. so all

right. so I am stuffed so I think I'm going to end this video here. if you like

it go ahead and give me a big thumbs up. go ahead and click the subscribe button

and press the notification bells if you're new to my channel as i do upload

weekly videos on Korean food, life, culture and entertainment. and you don't want to miss a

video. alright until next time have a great day I'll see you later

For more infomation >> New! Angry Monster X Halloween Burger review + Mukbang! - Duration: 12:09.

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AI Video Creator Review and Demo | Get First Look At AI Video Creator Plus bonus Offer - Duration: 5:42.

hello welcome to my AI video creator review in the next few minutes you will

learn what hey I video Creator is all about and how it works

you might have heard how a few insiders are making money with video on sites

like YouTube Facebook and Google they just create a video get traffic and make

money but there's a problem if you want to make videos that convert in 2018 you

need to spend thousands on video editors voiceover audio graphic designers and

copywriters that's why in 2018 $1000 is the average cost per minute of video eat

a 10 minute video yeah expect to pay 10 grand sure I've made as

much as ten thousand dollars a day with videos like this but that video cost me

thousands of dollars to put together that is until now introducing the AI

video creator the world's first done-for-you video creation tool built

for youtubers affiliates ecommerce Facebook and other video profit ears who

want to make money like this without dropping ten thousand dollars on a video

using the power of artificial intelligence

hey I video creator makes done-for-you videos in just 11 clicks so you can

create unlimited Hollywood quality stop-motion graphic videos with real

voiceovers on top ai video creates high converting videos for YouTube affiliate

marketing e-commerce Facebook local marketing digital marketing explainer

videos apps product reviews and more and with AI video creator everything is 100%

done for you want to see how it works it's easy step 1

customize your video the first step is to customize your video choose from nine

royalty-free backing tracks pick from eleven background images select from 12

different fonts then click to proceed to the next step step two choose your money

making method and meesh the next step is decide how you want to make money and

that's why we've pre-loaded a I video with ten of the top money-making niches

and methods from e-commerce and teespring to list building and

retargeting from YouTube PPC campaigns and local marketing videos to jvzoo and

Clickbank niches like make money and dieting so choose your niche and click

to view step 3 done for you template slides and scripts now that you've

chosen your niche it's time to build your script luckily our million-dollar

copywriter has pre created template lines for

every niche it's done for you sales copywriting without the $10,000 price

tag here's how easy it is start by choosing the intro middle and close

slides now click on the template lines you want to add there are dozens of

lines for each method and hundreds of high converting slides in total so the

possible combinations are endless step four done for you real voiceovers

we took the sales copy one step further other software uses fake sounding

computerized Texas speech but with a I video creator a professional UK

voice-over artist reads every line of these million dollar scripts so for each

line you choose you get three real recordings to choose from you just click

Next to cycle through the pre-loaded recordings for the hundreds of lines

inside a i video step 5 tweak your slides and render now you've picked your

niche built your script and picked your voice-over recordings so it's time to

tweak your slides then render your video and this is where our new motion

graphics video editing engine comes in with a I video you can add images and

video to each slide choose from ten motion graphics animations for each

slide drag and drop the slides to reorder them change text and background

colors for each slide and of course you can easily edit the slide text editing

the text means you can turn the hundreds of slides into an infinite number of

campaigns for example the voiceover asks do you want to get a free quote

geo-target your prospects by adding do you want to get a free quote in New York

or add an image of New York City or show a video of someone searching for New

York dentist the AI video creator tool is infinitely scalable and customizable

to any niche and that's all there is to it your video is now 100% done for you

so click render then upload your video to YouTube Facebook or your website and

start profiting so what are you waiting for by 2019 video will account for 80%

of global Internet traffic and 85% in the u.s. top marketers like me are

making money like this with video are you ready to grab a slice of that pie ai

Video Creator is your new all-in-one done-for-you video creation software

create unlimited Hollywood quality HD stop-motion graphic videos with

real-life professional voiceovers on top the audio sounds fantastic the visuals

are crystal-clear and you can put them all together to create Pro videos

minutes but that's not all ai video is a downloadable software engine which runs

on both PC and Mac upload your videos to Facebook YouTube Vimeo your website or

anywhere online ai video includes hundreds of done for you written lines

and slides and includes hundreds of done-for-you pre-recorded real

voiceovers 9 royalty-free music backing tracks for a professional touch 11

background images to captivate your audience 12 fonts to customize your

video and make the million dollar copy convert includes training to get you

started in minutes access to my uk-based customer support team unlimited video

renders make as many as you like there are no restrictions or royalties to pay

full commercial and agency rights you can use your video for any purpose and

sell to any business for one honored percent profit 100% money-back guarantee

we've served over 90,000 customers so you can trust us so are you ready to

create real done-for-you videos in 60 seconds thanks for watching my

AI video creator review click the link in the description section below for more

information also please like share and leave a comment below and hit the

subscribe button

For more infomation >> AI Video Creator Review and Demo | Get First Look At AI Video Creator Plus bonus Offer - Duration: 5:42.

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Les 8 symptômes d'un problème de foie - Duration: 6:54.

C'est le spécialiste qui doit diagnostiquer le type d'affection hépatique dont nous souffrons et nous prescrire le traitement le plus adapté.

Mener une vie saine est indispensable pour prévenir les maladies liées au foie.

Il est inutile de préciser à quel point le foie est un organe essentiel de notre corps ! C'est l'élément le plus grand.

Le foie renferme ainsi de nombreuses opérations importantes liées directement au bon fonctionnement de notre organisme.

C'est pourquoi il est impératif de connaître les symptômes qui peuvent causer une détérioration de son état.

Il faut savoir que notre foie possède trois fonctions : Il épure d'abord notre sang en éliminant les toxines et les cellules qui ne sont plus utiles.

Ensuite, il aide à synthétiser les glucides et les lipides, ce qui nous permet d'éviter les hémorragies.

Il possède enfin une fonction de stockage, puisque y sont stockées des vitamines A, D, K et E, essentielles pour avoir de l'énergie.

Les indicateurs d'un problème de foie; 1, Les nausées; Il s'agit du premier symptôme le plus fréquent d'un problème de foie.

Il se peut donc que l'on se sente mal après avoir mangé, ou que l'on ressente une lourdeur au niveau du ventre et des intestins, des nausées, des vertiges, etc.

Mais pas de panique : en cas de vomissements à répétition, consultez un médecin. Ces vertiges peuvent entraîner des vomissements.

2,Des douleurs dans la partie supérieure de l'abdomen; La douleur au foie se situe généralement au niveau de la partie supérieure de l'abdomen,

Elle peut également atteindre le dos, voire provoquer des inflammations abdominales. juste en-dessous des côtes.

Il est possible que vous ayez une sensation de brûlure ou de fièvre.

Vous devez donc consulter un médecin au plus vite, car il pourrait s'agir d'une inflammation ou d'une colique biliaire.

3,La jaunisse; La jaunisse est une décoloration de la peau vers une couleur jaune au niveau du corps et du visage.

Elle est due à un excès de bilirubine (bile) dans le sang et dans l'organisme.

C'est un problème de foie qui peut être associé la plupart du temps à une hépatite contagieuse.

4,La fatigue et la faiblesse; La fatigue et le manque d'appétit sont des symptômes très fréquents si vous souffrez d'un problème de foie.

L'on peut même souffrir de cette faiblesse pendant plusieurs jours. Cela peut parfois nous sembler normal.

Vous devez cependant consulter un médecin si les symptômes persistent.

5, La fièvre; Une simple douleur au niveau de l'abdomen peut nous donner une sensation d'inflammation, de fatigue et de faiblesse.

On doit donc prendre notre température et vérifier si on a de la fièvre.

Il pourrait en effet s'agir d'une inflammation ou d'une infection.

Attention à ne pas négliger ce détail ! 6;Des selles de couleur claire; Contrôlez vos selles lorsque vous allez aux toilettes.

Si elles sont de couleur claire, cela veut dire que vous présentez un problème de foie.

Il est également possible que vous souffriez d'un côlon irritable, associé à de possibles problèmes hépatiques.

7, Des démangeaisons; Elles sont principalement dues à l'accumulation de bile sous la peau. Notre corps nous démange.

Il nous procure une sensation d'inconfort puisque le sang réagit à cette accumulation de toxines.

8, Des saignements et des bleus; Ce symptôme très fréquent est également associé à un problème hépatique : des saignements répétés au niveau des narines,

ou des hématomes qui apparaissent sans que l'on puisse leur trouver une explication.

Ce symptôme est causé par une déficience en protéines provoquée par un dysfonctionnement au niveau du foie.

Remarque : tous les symptômes que l'on vient de citer sont relatifs à un problème de foie.

Néanmoins, il incombe uniquement à votre médecin de déterminer si vous souffrez réellement d'un problème de foie ou d'une hépatite.

En effet, seuls les tests médicaux peuvent déterminer avec exactitude de quelle maladie on souffre réellement ! Comment prendre soin de son foie ? Posséder de saines habitudes alimentaires est la première condition afin d'avoir un foie en bonne santé.

Vous devez également suivre ces conseils ci-dessous qui peuvent vous être de grande utilité : Consommez des fruits et des légumes quotidiennement,

spécialement ceux qui nous aident à nettoyer notre foie comme par exemple les pommes, le kiwi,

le raisin, les cerises, les épinards, les artichauts, les asperges et les radis.

Évitez les aliments froids et congelés, ainsi qu'une consommation trop élevée en protéines et en glucides.

Évitez l'alcool, les boissons sucrées et les boissons gazeuses.

Consommez des antioxydants : oranges, citrons, canneberges, tomates… Faites attention aux médicaments, les pires ennemis du foie !

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