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Sugary and Carbonated Drinks Harm Your Body and Here's Why|HFE♪ - Duration: 7:34.
Sugary and Carbonated Drinks Harm Your Body and Here's Why
Excessive soda consumption can affect your kidneys, your teeth and can even cause cardiac problems.
Drinking a lot of carbonated drinks causes problems in your body.
After all, these products are made with a chemical base and artificial colors that jeopardize your health.
In this article, we'll talk about the unfavorable reactions of these drinks on specific organs.
Soda and your liver.
Believe it or not, hepatic cirrhosis can be caused by excess consumption of dark-colored sodas.
Actually, health specialists say that just 600 milliliters of carbonated drinks a day can accelerate the process of this disease.
If you know how it can hurt your body, you may decide to stop drinking it.
Soda and your kidneys.
The high content of phosphoric acid in these carbonated drinks can cause kidney stones.
According to several studies, those who don't consume these drinks are less likely to suffer from lithiasis.
Your daily sugar consumption should not exceed three tablespoons.
One bottle or can of soda contains about six tablespoons of sugar, and that doesn't even mention its additives and preservatives.
These products are made from refined sugars.
Basically, these are pure sugars that haven't been processed and lack nutrients.
Once they're inside of the body, you need B vitamins in order to use it.The process will continue to absorb this vitamin from the body.
Naturally, this will leave you feeling tired and with poor digestion, among other symptoms.
Soda and obesity.
Believe it or not, one 500-milliliters bottle of a carbonated drink is equivalent to a tenth of your daily calorie consumption.
Negative effects on your teeth.
In addition, soda causes your enamel to deteriorate.
This is because of the sugars and artificial colors.
Remember, we get cavities because of the breakdown of our teeth due to acidic products.
In addition, the pH of carbonated drinks is an average of 2.
This accelerates the breakdown of our teeth's hard tissues.
Carbonated drinks and our bones.
If we drink them constantly, our body stops absorbing calcium and our bones lose their density.
Infants also suffer the consequences and end up being more vulnerable.
According to doctors, the risk of suffering from osteoporosis depends on the amount of bone mass that you end up accumulating during your first few years of life.
Lower calcium intake, which comes from drinking a lot of carbonated drinks, comes with an increase in the number of fractures among adolescents and children.
Studies show that excessive consumption of refined sugars and caffeine plays a big role in calcium loss.
Cardiac problems.
Soda contents.
These drinks are made with high-grade additives.
This gives them their attractive color.
However, these cause various alterations, such asallergies and hyperactivity in children.
Caramel coloring. This attractive tone is used for brown-colored sodas.
Its tone is made by mixing sugar with nitrates and sulfides that are subject to high amounts of pressure. Consuming it causes changes in your blood and even cancer in animal testings.
Carmine acid, E120. This has caused growth stunts in animal testings.
Yellow color 5, tartrazine or E102. This causes asthma, nasal drip and uticaria if you accidentally mix it with analgesics like aspirin.
You don't have to completely eliminate sugary drinks from your diet.
However, you should decrease how much you consume. Keep in mind how it affects your health and your vital organs.
Overall, the chemical components in soda help to accelerate certain illnesses, such as diabetes, among others.
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Natural Ways to Keep Yourself from Vomiting|HFE♪ - Duration: 10:06.
Natural Ways to Keep Yourself from Vomiting
We've selected some of the most effective natural remedies for you to use anytime you're having this problem.
Continue reading for further details.
One of most common, yet unpleasant, symptoms of everyday illnesses is vomiting — and feeling like you need to vomit.
Normally it's due to digestive problems, migraines, stress, or pregnancy.
It also comes along with other uncomfortable symptoms sometimes, like stomach pain.
You will want a quick fix when you feel nauseous.
However, out of a lack of knowledge you may accidentally end up making the problem worse. Thus, this article can provide you useful information to help you with this problem.
Natural ways to keep yourself from vomiting.
Ginger.
Ginger helps improve the blood flow to your stomach and can make your need to vomit subside.
The best way to take it is as follows:.
Cut off two pieces of ginger, each approximately the size of a coin.
Set a pot of 2 cups of water on the stove to boil.
Once boiling, add the ginger.
Lower the heat and let it simmer.
Remove from heat and let it infuse for a few minutes before drinking.
Mint is capable of reducing any kind of irritation in your intestines and stomach.
It also kills bacteria.
There's no need for any special preparation in order to use mint to keep yourself from vomiting.
Just take some mint leaves, wash them, and then chew and swallow.
You'll see your nausea go away in no time.
If you don't like chewing the raw leaves, you can also drink it in tea by: letting one tablespoon of dried mint leaves steep in two cups of hot water for 30 minutes.
Then strain and drink slowly.
Another way to use mint, especially for stomach pain, is to add some mint essential oil to a cloth and rub it gently onto your belly.
Lemon.
Another effective, well-known remedy for nausea is lemon.
It's acidic, but it's also been proven to alkalize your blood, which will help improve any stomach problems.
The best way to benefit from it is by squeezing two medium-sized lemons or limes, add some water, and drink.
Even just smelling lemonwill make your nausea subside.
Just cut a lemon in half and put it near your nose.
Fennel seeds.
Fennel seeds are excellent at relieving nausea and improving digestion.
At the same time, they have antimicrobial qualities that will help prevent and treat the stomach flu.
To make fennel seed tea, add a tablespoon of ground or crushed seeds to a cup of boiling water and let it steep for 10 minutes.
Strain and drink 1 to 2 cups a day as needed.
Like mint, chewing a teaspoon of fennel seeds will also help.
Cinnamon.
Cinnamon is very effective at reducing and even completely eliminating nausea.
If for some reason you are experiencing indigestion, cinnamon should work well.
Take half a teaspoon of powdered cinnamon and boil it in a cup of water.
Drink once it reaches room temperature.
You can add half a teaspoon of sugar if you like, too.
Cumin.
Cumin stimulates the secretion of pancreatic enzymes, which is why it can help keep you from vomiting.
It's easy to prepare: just add half a teaspoon of cumin seeds to hot water, let it cool a bit, and then drink.
Another way to use cumin is to mix a half a teaspoon of it with a pinch of nutmeg and a cup of boiling water.
Let it sit for a few minutes, and once lukewarm, strain and consume.
One last suggestion is to mix a bit of powdered cumin with powdered cardamom and a teaspoon of honey.
Keep in mind….
Remember that prevention is always key.
Here, prevention means considering not eating certain foods and beverages very often if you notice that they make you feel nauseous.
Other tips:.
If you feel nauseous in the morning, eat little and eat slowly.
It's also a good idea to rest for 10 to 15 minutes after eating.
Eat foods with carbohydrates, like saltines or toast.
Eat food at room temperature, since extreme temperatures can increase nausea.
Don't drink too much during meals.
It's better to hydrate before or after eating.
Don't drink carbonated beverages, alcohol, or caffeine.
Also stay away from acidic juices like orange juice.
Sip room temperature water.
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At tree field looking across South Lone Rock Lane at the West end of 80 acres
Heading south towards top ridge of 80 acres
Heading south along west edge
Top southern edge
Facing east
The purple areas are wild lilac in bloom
Southeast edge of 80 acres
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IoT sensor to reduce emissions – K&A Wireless - Duration: 1:52.
Globally, about 80 percent of the pollution comes from the transportation sector.
So it's a big deal.
The thing about polluting vehicles is that it's not really clear which car it
is, right? We just don't know. People assume that the older the car the more
it pollutes, but it's all based on whether or not the car is maintained
properly and how it's driven. We want to know where the pollution is coming from.
We manufacture an IoT-based Wi-NOx™ sensor. So we measure emissions coming out of the tailpipe.
The way this works is we basically just slide it into the
tailpipe so it's seeing the entire exhaust stream that's coming out.
Now that's connected to a box that sits in the trunk. And, the reason we do that is
because we're trying to stay independent of the vehicle parameters.
That sensor connects to the IoT portion of the system and that's wireless. IoT is
Internet of Things. The idea is that every device is going to be connected to
the Internet. What our angle is here is that we're
looking at what we call data surety. I look at all these devices that are out
there. How do I know that what I'm looking at on my screen on the Internet
is actually the device that's generating the data? So, how am I sure that this
information matches where this information is coming from. It's not
spoofed. It's not changed. Somebody hasn't mucked with the system.
We've needed SBIR and NSF to help us through the technical challenges that are required.
I mean there's a lot of science that went into this. The impact of this technology is
that we're going to put this on every single vehicle and we're gonna take the
vehicles that pollute the most off the road.
you
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