Youtube daily report Jan 5 2017

In Stephen Covey`s The 7 habits of

Highly EffectivePeople, he calls the

seventh habit, "Sharpen The Saw."

He illustrates this sharpen the saw concept

with a story about a woodcutter who`s

having trouble cutting down a tree. A

young guy nearby comes over and asks,

"what are you doing?" The old man asks,

what are you blind?

I'm cutting down this tree. The young

man says, well you look exhausted. You

should take a break. Sharpen the saw.

The old man says, "I don't have time. I need

to cut this tree down now!"

The young man pushes back and says, "if

you sharpen that saw, you`ll cut the tree

down a lot faster.

That`s what I need-that's what we all

need-every morning to sharpen the saw the

body, the mind, the spirit our emotions.

with some kind of morning ritual

something like exercise meditation and

journaling...So, I'm going to give you a

glimpse into my personal morning ritual.

My name is Steve Galatioto with Early

To Wise. I'm starting off with just the

routine stuff here: washing my face

brushing my teeth

you saw me on the bed earlier praying

I usually pray for a few minutes (every morning first thing).

NO coffee yet

Those are my vitamins-it's written in

Japanese. I always have three to four big

cups of water, sometimes with lemon juice,

maybe a spoonful of cinnamon. A timer and

my journal are the basic things I need

and I start off with exercise 10 minutes

of jumping jacks about 50 another 50

pushups and finish off with lots of core

movements like sit ups and planks. The

second part of my ritual is meditation.

Set the timer for 10 minutes

Nothing special-sometimes with my

hands as you see them now-sometimes on

my knees. I have a pillow under me. I let

thoughts come in and out

don't judge them I don't hold on to them

when I feel myself dwelling on

one thought I let it go.

The third part of the ritual another 10

minutes of journaling. I write down and

rewrite my Goals, things I'm grateful for

and the top tasks for the day, usually

two to three " big wins" I call them.

Finally, I write,

usually for about 20 minutes. I work on my

blog, my upcoming book...

"All work and no play makes Jack a dull

boy."

And finally, I have coffee -just sort of relax

before I make breakfast for my wife and

my kids. Sharpen The Saw.

if you don't have a morning ritual yet

start one as soon as possible. It's the

best gift you can give yourself this

year, 2017. It not only creates extra time, it

creates energy, momentum. People think

energy is something we save by sleeping

in or snoozing more, but it`s the opposite!

The exercise that you do in the morning,

that you've seen me do, will create that

momentum, that energy that you need-and

just 7 minutes is enough, too.

Basic jumping jacks, push-ups, taking

a walk, doing something physical to

elevate your body temperature is key and

if i could only choose one thing to do for

my morning ritual, it would be exercise.

So, I'm going to leave you here with a

basic "How to design your own morning

ritual" You can also find that in the

description: the link to our facebook

group. I (also) have an article about designing

your own morning ritual-all the basics. I

want to thank you very much for watching.

Remember, Early To Wise: The slogan is

"Rise & Thrive. To awaken your passion,

your purpose and become the best version

of yourself." and that definitely happens

bright and early

first thing by sharpening the saw with a

morning ritual. Be sure to Like, Share and

Subscribe if you found value in what you've

seen here. And I look forward to the next

video. Thank you.

For more infomation >> Sharpen The Saw: My Morning Ritual & How To Design Your Own - Duration: 4:49.

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Faraday's Future On The Line As It Debuts High-Powered FF 91 Electric Crossover - Duration: 3:01.

For more infomation >> Faraday's Future On The Line As It Debuts High-Powered FF 91 Electric Crossover - Duration: 3:01.

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Shadow - Inertial Mocap

For more infomation >> Shadow - Inertial Mocap

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Silence

For more infomation >> Silence

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Unsocial (+ Felix speedpaint) - Duration: 5:01.

For more infomation >> Unsocial (+ Felix speedpaint) - Duration: 5:01.

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MLG Antivirus! - Duration: 3:14.

For more infomation >> MLG Antivirus! - Duration: 3:14.

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¿Cuantos años tengo? - Preguntas y respuestas #1 - Duration: 5:46.

For more infomation >> ¿Cuantos años tengo? - Preguntas y respuestas #1 - Duration: 5:46.

-------------------------------------------

Star Hopping #47 - Find M95, M96, and M105 - Duration: 13:33.

In this episode of Star Hopping with Kissimmee Park Observatory, we'll look at the Leo region,

and show you how to find these beautiful deep sky objects:

Messier 95 Messier 96

And the Elliptical Galaxy, Messier 105

Alright, Let's Go Star Hopping!

<Intro Theme>

Hey Hello Hi and welcome to Episode 47 of Star Hopping with Kissimmee Park Observatory!

I'm Dave Hearn, and I feel totally renewed to be your host.

In this series of programs we'll show you the most beautiful sights in the night sky,

and explain exactly how to find them with your binoculars or telescope.

Welcome to the first episode of Star Hopping in 2017!

I hope this new year brings you an increasing appreciation and enjoyment of the night sky.

And I will do everything in my power to let you do just that, with more Star Hopping episodes

with interesting deep sky objects to learn about and locate.

The new year will be bringing some changes to Star Hopping and Kissimmee Park Observatory

- all for the better.

We're going to be refocusing our internet presence a little better to support the Star

Hopping brand.

I'm in the process of acquiring a couple new domains, and if that's successful, we'll

be moving the Star Hopping show to its own domain and potentially to its own YouTube

channel.

We'll be keeping the Kissimmee Park Observatory website as is, but all the Star Hopping content

will be moved to its new home.

More details on that in the coming months.

Well let's move on to our Star Hopping episode for this week.

Later in the evening, after Orion, Canis Major, and Gemini are all flying high near the zenith,

we start to see the backwards question mark of Leo the Lion rising in the east.

As you may know, the rising of Leo is the sign that you will be starting to see galaxies

in your eyepiece.

All three of our targets this week are galaxies and they lie right in the middle of this regal

constellation.

We'll check them out, right after this message.

Star Hopping Target #1

Messier 105 is an elliptical galaxy found right smack in the middle of the constellation

of Leo.

The interesting thing is that it is a member of a small trio of galaxies that you can see

at the same time in your wide field eyepiece.

M 105 was discovered by Pierre Mechain in 1781, only few days after he discovered the

nearby galaxies M 95 and M 96, which we'll be seeing later in this episode.

But surprisingly, M 105 was not included in Charles Messier's original list, until 1947.

In telescopes, M 105 appears as a fuzzy ball, only 2 minutes of arc across, that gets brighter

near the center.

It is of type E1, and often studied as a typical representative of elliptical galaxies.

For more information about galaxy type designations, check out Episode 15 of Star Hopping, found

on our site at kpobservatory.org/SH015.

Shining at magnitude 9.3, Messier 105 is the brightest of an 8 minute of arc wide triangle

of galaxies that includes NGC 3371 and NGC 3373.

So let's locate this triangle of galaxies.

This is a bit of a challenging star hop, because there are not a lot of bright stars in the

center of Leo where the galaxies are situated.

We'll be starting at bright Alpha Leonis, otherwise known as Regulus, the beacon star

in the constellation, blasting at magnitude 1.4.

The first move is easy - move 7 degrees straight down to 3rd magnitude Rho Leonis.

Now not so easy going forward.

Move 3/4 of a degree downward to 5th magnitude 49 Leonis.

Now move about 4 degrees to the lower left to 5th magnitude I Leonis.

Now, to the upper left about 4 degrees away lies 5th magnitude K Leonis.

Draw an imaginary line from I Leonis to K Leonis.

Move to a point halfway between them and you should see at least M105 and NGC 3384 coming

into your wide field eyepiece.

With M105 on the upper right and NGC 3384 to the lower left, look downward to see if

you can pick up 11th magnitude NGC 3373.

Take note that this orientation may not be the same in your scope.

M105 is the perfectly round one.

This trio is part of the M 96 Galaxy Group, and its distance is about 32 million light-years.

M105 itself is a supermassive elliptical galaxy, with a diameter of approximately 35,000 light

years.

So I mentioned the two other galaxies that were discovered by Pierre Mechain just before

he located M105.

We'll find the first of the pair, right after this message.

Star Hopping Target #2

Messier 96 is a

medium sized spiral galaxy, spanning almost 8 minutes of arc across.

It also shines at magnitude 9.3, the same as M105, but it's much larger.

M 95, 96, 65, and 66 are all members of the same Leo group of galaxies.

M 96 appears to be the brightest, with a visual magnitude of 9.2.

We showed you how to find M65 and 66 in episode 14 of Star Hopping.

You can check out this episode at kpobservatory.org/SH014.

Locating M96 is a bit sketchy as there are literally no reasonably bright stars between

M105 and M96.

Luckily it is not a very long Leap of Faith; only about a degree and a half.

Move directly to the right a degree and a half and you will see this large spiral enter

your eyepiece.

When you view Messier 96, you'll see a bright oval, 8 minutes of arc across, containing

a brilliant core and a non-stellar nucleus, which means it is kind of diffuse, as opposed

to appearing as a pinpoint star.

The spiral arms are uneven both in brightness and in shape.

It has an easily seen dust lane which extends through the nucleus.

M96 lies about 41 million light years away, and has a diameter of over 66,000 light years.

The last target for this week lies only 40 minutes of arc away, which is just a little

larger than the visual size of the full moon.

We'll find it, right after this break.

Star Hopping Target #3

Messier 95 is a beautiful face on spiral galaxy, although it's significantly fainter that

M96, glowing at magnitude 9.7.

M95's claim to fame, at least recently, was that it was one of the galaxies examined

in a project of the Hubble Space Telescope, for the determination of the Hubble constant.

The telescope was used to look for certain types of variable stars known as Cepheid variables.

These observations were used to determine this and other galaxies' distances.

So let's find this face-on spiral.

So this is yet another leap of faith to find M95; there are no bright stars between M96

and M95.

But again, it's not far: move 3/4 of a degree to the upper right, and you should find the

faint glow of Messier 95.

Although M95 is considered a barred spiral galaxy, its spiral arms are nearly circular,

so it's type designation is "SBb" where "SBa" is as circular as they get.

As with it's close neighbors we have discussed tonight, Messier 95 lies about 35 million

light years from Earth.

Well these were three fairly prominent galaxies on the Messier list that I had not covered

yet in the series.

We started with Messier 105, which has two close neighbors in space and in the eyepiece,

NGC 3371 and NGC 3373.

Then we moved on with our first Leap of Faith to the brightest galaxy in this group: Messier

96.

Finally after our second Leap of Faith, we moved less than a degree to the upper right

to find the fainter galaxy of the pair, M95.

So that does it for this week's episode.

You can find the show notes on our website at kpobservatory.org/SH047, where you can

comment and leave any questions that you may have.

You can also contact me personally on Twitter @StarHoppingMan, where I'd love to assist

you with any astronomy or observing questions.

So feel free to reach out with your questions - I'm here to help.

Speaking of reaching out, I have a question for you all.

Throughout the Star Hopping series, I use many observing terms, such as Magnitude, and

distances in the sky such as Degrees and Minutes of arc.

Although I basically address these terms in context like comparing a specific distance

to the size of the Full Moon, I was wondering if I should dedicate an episode to really

digging into these basic terms.

Let me know how you feel about this, down in the comment section here on YouTube, or

in the comments on our show notes, or even by tweeting me.

I want to make sure I'm being clear enough for you.

Well thank you very much for joining me here in the New Year of 2017, and I'll see you

next time with more Star Hopping tips and tricks.

I'm Cassie, and I hope you've enjoyed star hopping around the Milky Way.

We'll continue to bring you these video astronomy tutorials every week on Thursday, and in their

podcast format on Fridays.

They will be designed to help you find deep sky objects that are up in the sky at the

time we post them on the Internet.

The reason we create these video and podcasts is to help beginning amateur astronomers learn

the sky and get more enjoyment out of their telescopes and astronomy in general.

If you have any requests or suggestions of potential targets in the night sky that you

would like to see us present, just let us know down in the comment section below, or

on our website blog.

Don't miss our free Field Notes for this episode, basically the script of the show,

with all the images and start charts we use for our star hopping activities.

You can get them for free at kpobservatory.org/FieldNotes.

If this is the first time you're checking out Star Hopping, and if you found this video

useful, please consider Subscribing to our Channel by clicking the Big Yellow Button

down there, click the Thumbs Up on the video, and please share this tutorial out to your

friends who like looking at stars.

Also, as I just mentioned, please feel free to leave any question or comment below, and

we will be sure to respond quickly.

Also, please follow KPO on Facebook, where we post all of our astrophotos and keep everyone

informed about upcoming astronomical events.

We'd love to hear from you to discuss all this great stuff up in the sky.

All the links to these places including our website kpobservatory.org, can be found below

in the Episode Notes as well.

And finally, if you feel this video provides you value, and if you'd like to see more,

please consider supporting us on Patreon, where for a small amount per video, you can

support our efforts and let us make even more great astronomy tutorials like this one.

Well thanks again for watching, and we'll see you next time on Star Hopping with Kissimmee

Park Observatory.

<Outtro Theme>

For more infomation >> Star Hopping #47 - Find M95, M96, and M105 - Duration: 13:33.

-------------------------------------------

Sharpen The Saw: My Morning Ritual & How To Design Your Own - Duration: 4:49.

In Stephen Covey`s The 7 habits of

Highly EffectivePeople, he calls the

seventh habit, "Sharpen The Saw."

He illustrates this sharpen the saw concept

with a story about a woodcutter who`s

having trouble cutting down a tree. A

young guy nearby comes over and asks,

"what are you doing?" The old man asks,

what are you blind?

I'm cutting down this tree. The young

man says, well you look exhausted. You

should take a break. Sharpen the saw.

The old man says, "I don't have time. I need

to cut this tree down now!"

The young man pushes back and says, "if

you sharpen that saw, you`ll cut the tree

down a lot faster.

That`s what I need-that's what we all

need-every morning to sharpen the saw the

body, the mind, the spirit our emotions.

with some kind of morning ritual

something like exercise meditation and

journaling...So, I'm going to give you a

glimpse into my personal morning ritual.

My name is Steve Galatioto with Early

To Wise. I'm starting off with just the

routine stuff here: washing my face

brushing my teeth

you saw me on the bed earlier praying

I usually pray for a few minutes (every morning first thing).

NO coffee yet

Those are my vitamins-it's written in

Japanese. I always have three to four big

cups of water, sometimes with lemon juice,

maybe a spoonful of cinnamon. A timer and

my journal are the basic things I need

and I start off with exercise 10 minutes

of jumping jacks about 50 another 50

pushups and finish off with lots of core

movements like sit ups and planks. The

second part of my ritual is meditation.

Set the timer for 10 minutes

Nothing special-sometimes with my

hands as you see them now-sometimes on

my knees. I have a pillow under me. I let

thoughts come in and out

don't judge them I don't hold on to them

when I feel myself dwelling on

one thought I let it go.

The third part of the ritual another 10

minutes of journaling. I write down and

rewrite my Goals, things I'm grateful for

and the top tasks for the day, usually

two to three " big wins" I call them.

Finally, I write,

usually for about 20 minutes. I work on my

blog, my upcoming book...

"All work and no play makes Jack a dull

boy."

And finally, I have coffee -just sort of relax

before I make breakfast for my wife and

my kids. Sharpen The Saw.

if you don't have a morning ritual yet

start one as soon as possible. It's the

best gift you can give yourself this

year, 2017. It not only creates extra time, it

creates energy, momentum. People think

energy is something we save by sleeping

in or snoozing more, but it`s the opposite!

The exercise that you do in the morning,

that you've seen me do, will create that

momentum, that energy that you need-and

just 7 minutes is enough, too.

Basic jumping jacks, push-ups, taking

a walk, doing something physical to

elevate your body temperature is key and

if i could only choose one thing to do for

my morning ritual, it would be exercise.

So, I'm going to leave you here with a

basic "How to design your own morning

ritual" You can also find that in the

description: the link to our facebook

group. I (also) have an article about designing

your own morning ritual-all the basics. I

want to thank you very much for watching.

Remember, Early To Wise: The slogan is

"Rise & Thrive. To awaken your passion,

your purpose and become the best version

of yourself." and that definitely happens

bright and early

first thing by sharpening the saw with a

morning ritual. Be sure to Like, Share and

Subscribe if you found value in what you've

seen here. And I look forward to the next

video. Thank you.

For more infomation >> Sharpen The Saw: My Morning Ritual & How To Design Your Own - Duration: 4:49.

-------------------------------------------

[Eng]《試色》3CE mood recipe matte lip color on Asian skin tone | 楓葉唇膏試色心得 - Duration: 8:16.

Hey guys, today I'm gonna share these.....

3CE new mood recipe matte lip colors!

I know they have been launched for a while

And the reason why I upload this video late is because

I ordered it from testerkorea website in the end of November.

It took about 4 to 5 weeks delivering to America.

I just got it last week that's why this video came such late.

Anyway, I'm share 5 colors today and let's start swatching.

The first one is 909, which is a gorgeous brick red with brown undertone color.

Everyone need to get one this kind of color in winter!

114 is a very special mid-tone orange color.

I don't think it's a universal color.

If you have darker skin tone, this may give you a sick look.

However, if you have pale skin tone, this color would be a unique bomb.

Next we have 115. I believe lots of people would like this maroom color.

It can brighten up your skin tone and so classic, elegant that you can wear it everyday.

But I don't think it's a must buy for me.

116 is also a very special color.

It looks like 114 but with more red undertone and more intensity.

I think those over 25-30 years old fits this color better than students.

This is also a elegant, beautiful color.

Last we have 117, which is a grape burgundy color.

Although this color fits winter so well,

it's very difficult to apply evenly compare to the other four.

I don't really like this one in the entire collections.

Okay, I'm going to review on these lipsticks.

Dry is the only word to describe the formula.

I have to apply 2-3 times to show the color when I swatch on my hand.

I have to apply lip balm before put it on my sensitive and delicate lips.

I'll tap some lip balm on my lips and blend it with my finger.

You can also apply the lip balm on the entire lips

kiss your hand or press your lips with a tissue to remove the excess.

By doing this way, you can protect your lips

and not changing the texture or how the color stays on the lip.

Anyway, it's so dry and think twice before you get any of this collection.

I don't think it really enhances my lip fine lines.

But if you already have scalps on you lips,

Please fix it before you use this lipstick.

Or it would sink into the scalps.

Use it when your lips are in a nice condition.

It lasts pretty long time through out the days.

Although I touch my lips, the color stays pretty well and doesn't fade away much.

See, the color is still there.

So I think it's ok to drink anything with this lipstick.

As for eating, I don't mind if it comes off or not.

I'm more concerned about how liquid lipstick looks after eating and reapplying.

I always wipe the lipstick color off before I eat. Like ALWAYS.

After meal, if there is still some color on my lips before I reapply it.

Since I always have wet naps in my bag,

I'll wipe the rest of the color away

tap on my lip balm and reapply my lipstick.

And then tap powder foundation or cushion foundation around the lips.

This is how I reapply my lipstick all the time.

By doing this way, it doesn't get cakey after I reapply it.

However, it's so difficult to remove liquid lipstick off with a wet nap.

That's why I'm more concerned about how liquid lipstick look like after reapply it.

When it comes to reapply lipstick, just follow the way I just told you.

I think it's so easy to remove the color.

Just put the eye and lip remover on for 3-5 seconds and you can totally remove it.

It won't stain on the lips at all.

It doesn't stains at all when I'm swatching it.

I thinks this collection really worth the price.

The price on testerkorea is 15 USD each.

Equal to 500 TWD each.

I'll put the link below

Although I know the texture is so dry, I still bought them because of the color.

I don't think I have any kind of this color in my collections.

I mix 115 and 909 on my lip now to create a ombre kinda look.

My must-have in this collection is 909, a winter brick red.

another must-have is 116

It is such a unique color mixed with orange, red and brown.

I like this one sooooooo much.

If you have a pale skin tone, you can try out 114.

Although it's not a everyday color

I can totally picture on a very pale girl wearing brown or mustard clothing

with eyeliner and this lip color walking on the street.

FANTASTIC!

For 115, it's also a beautiful color but not a must have to me.

If you already have this kind of maroom color in your collections you don't really need this.

Although 117 is also a winter-look bold color,

it gets cakey so easily so I don't recommend this color to you.

That's all for todays reviewing.

Please give me a thumbs up if you like it.

Subscribe my channel if you haven't already. See you next time, bye.