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Tony Robbins: Why Your Mind Gets Stuck In The Negative ( Tony Robbins Psychology ) - Duration: 14:35.
See it as it is see it better than it is make it the way you want it let me give
you five steps to really utilizing the power of positive thinking even I always
said this is about negative thinking and let me show you how to use negative
thinking in an assignment how to make negative thinking something that's
useful for you so step number one decide to develop the habit right now the habit
of focusing on what's right in your role instead of what's wrong the habit of
focusing on what you do have instead of what you don't have in a situation and
as basic as that is and as well as you know it you've got to make it a habit
because those habits form the chain of your ultimate character will you become
and how you end up living your life we've got to condition ourselves because
if we don't we'll go back to the automatic state that most people live in
in today's society the way to develop the habit is to go on a mental diet I
did this several years ago as positive as I was and I was going through
unbelievable pain at the time I'd have some major disappointment some
frustrations I felt like I'd given it all but turned me around and one day I
picked up this book called the seven-day mental diet it was a little tiny little
booklet and all the booklet really did was for about 12 of the 14 pages it
challenged me to really see if I could really truly for seven days live my life
without one negative thought and it kept saying throughout the book now don't
just say yeah I can do it don't just say I'm going to do it think for a while
before you commit to this don't actually commit unless you're really going to do
it for seven straight days no matter what it doesn't mean you don't have a
negative thought it just means that if you have a negative thought you don't
speak it you set it aside you forget about it or you replace it you say
something negative you go erase what I really mean is this or you say that's
not what I mean here's what I mean is this and you immediately focus on
something good it's not that nothing negative ever comes out it's that you
immediately do not allow yourself to hold a negative feeling a negative
thought for seven straight days day and night even when it gets tough even when
somebody disappoint you even when you get frustrated even when you give your
all and still turns up lousy listen if all I did was rant rave on the state
when you didn't listen anything else I said but you took on the seven day
challenge you can't believe what it'll do to your life not going to tell you
when I first read the book I thought wait a second being positive isn't going
to change my life I got to be able to real problems around me those real
challenges that are out don't just be positive something says
how's it going to go I'm doing great and I go why you go I don't know but I just
feel good I don't wanna be that way I want to be real I want to be on top of
things but you know what I thought wait a second I can be positive about
solutions I can still notice that there's some
challenges out there without being negative about it I can look at the
challenges and say okay here's what's good about this here's how we can use
this here's how we can turn this thing around and continue to focus on that so
I took on the challenge for seven days change my life now by the way one of the
keys is you have to have seven straight days of being absolutely positive not
one negative thought not one negative expression that you hold on to gotta let
go of it immediately if you do not do this if you're three days into it you do
well then you have a bunch of negativity you got to start over and you know what
after you go about four five six days in a row doing really well something major
negative is going to happen Zephyrs and positive programming but what it is is a
test is the out committed you really are I say something after seven days you
feel like a different person people around you respond to you like you're
different as well all you want to do is establish the habit of noticing what you
do have instead of what you don't have noticing what's great about a situation
versus what's not great focusing on solution and set of problems that's what
changes your life here's key number two instead of judging
yourself and others decide remember these are decisions decide right now to
become curious instead of judgmental remember when you find fault in other
people you start noticing constantly how they've wronged you how this person is
not good enough or they're too egotistical they're too proud if they
don't really care about people soon as you start judging other people you just
got to remember something if you start judging other people you can also start
judging yourself intensely if you're angry at other people is a very good
chance you're angry at yourself as well maybe proceed more in judge less maybe
instead of finding fault with other people without really thinking about
what they've gone through to be where they are this day maybe get really
curious about what's making this person be in the state they're in or what's the
motivation behind this person's anger for example lot of times I think
something's being negative or angry or frustrated with them but we never bother
to find out what's really going on I know myself I was a party recently I
fell prey to this there was a woman who came to the party everybody behind her
back aligned with how unbelievably egotistical as one of the how negative
she was but you know when I sat next to her at dinner time I got a chance to
really find out who she was I get curious about her I'm gonna find
about all the pain she's been through in her life when I realized was this woman
was just barely hanging on to her life she doesn't even know that people care
but she was so afraid of being rejected that she could help this ego because she
didn't want someone to reject her so she figured she rejected him first and I got
a chance to really know when she was a wonderful person I play something else
we got to be careful of that ties in with this far being judgmental out of
our fear of having heroes in our society today we seem to try and consume them
and destroy them as quick as we can we try to find something that's wrong with
our heroes because boy we don't want another Jim Jones another Jim Baker
remember we got a judge less perceive more we got to get curious instead of
living in a society where we're so afraid so afraid to believe in anything
or anyone that we believe in nothing at all and we lose our power our power of
positive thinking we try to protect ourselves and things we maybe not even
need to protect ourselves from or we live in a society where we try and
destroy our heroes we take something like Barbara Walters incredible
broadcaster a woman of incredible integrity who gets nailed by one person
in a book and it's in every newspaper across the land now she probably stomped
on be able to get where she was that's absurd
our Martin Luther King after he's passed on somebody comes back and stomps all
over his career his reputation is that the society want to live in any person
who takes Glee and watching another person's pain will experience plenty of
pain themselves remember the quote he was without sin let him cast the first
stone the bottom line is if you go looking for Brown you're going to find
it anywhere you look for in others or yourself for yourself from the disease
of making others wrong and you'll free yourself from the disease and making
yourself wrong you have a lot more energy to create solution instead of
problems it's part of the power of positive thinking instead of falling for
the destructive power of negative thinking if you want to get curious just
ask yourself what do I like about this person wonder what's going on with this
person that would make them feel this way how could I help this person as you
guys these kinds of questions you may learn something about how human beings
operate about their motivations maybe even some things about how to support
yourself as you try to support others remember get curious instead of
judgmental here's key number three if you really
want to develop the power of positive thinking as a habit as a
lifestyle are the strategy for success then decide right now to find something
to appreciate from any seemingly negative person or situation and develop
the habit of giving compliments see if you really want to have some more
positive feelings in your life you got to keep focusing on what's right you got
to get curious and most importantly got to find something to appreciate even in
the tough times because in reality is we've talked about so often before the
toughest times in your life sometimes provide you with the real resources to
change your life so what we've got to do is find something to appreciate not some
day when things work out we gotta appreciate where we are right now and
this is something I talk to my daughter Jolie about today because she's in an
experience today where I thought well gosh she's not being very positive I'm
going to talk about positive thinking cuz she came in to see me and she's
feeling really sad she's feeling really down feeling really frustrated and her
problem is her problem is she tried out and won the right to be amongst three
girls who dance in the electric light parade at Disneyland that was about
three or four months ago she has been going there after school every day
driving from San Diego up to Anaheim burning herself into the ground getting
up and going to school to be a straight-a student still trying to visit
with her family and a boyfriend and she found herself maxing out nothing about
her problem a problem is that she gets to be at Disneyland and fulfill a
childhood fantasy a problem is that she had loves her family and wants to be
with them as well her problem is she loves to be at school and really do that
her problem is she has so much abundance that she has to figure out how to get on
one day and she can't do it she's physically burning out that's her
problem you know what she says gosh I want to be home I want to be with you
guys and all these things I want I don't want to miss out on all this great time
we have together I want to be with you guys I said bye honey look what you're
doing school yeah well I don't want to miss that on Disneyland either I don't
want to miss out on my career and what I'm doing what's going on what's the
problem the problem is she's finding out what's negative in both situations she's
focusing on what she doesn't have instead of what she does have now I
could be negative about that and say gosh be more positive but you know what
in reality I realized being negative in this situation may not be bad what do I
mean I don't mean being negative I mean being intelligent
I mean being critical in your thinking seeing what you don't have is sometimes
useful too this is what I promised you in
the power of negative thinking here's how negative things can be useful I sat
down with her and I said honey I said let's look at the advantages and
disadvantages the bulb let's not just be positive let's get it the whole thing is
positive let's know that no matter what you choose you've won
you have what most people dream about but for a moment let's be a little bit
critical what do you love about Disneyland what is great about it what
is it giving you and let's ask the question that maybe we don't ask three
times we're just being purely positive what isn't it giving you what are you
afraid about what are you missing by being there what's great about being at
home or what's great about those things what's not great about that be honest if
you were there what might happen that's not good what might you miss out on and
you know what by getting her to use both positive and negative thinking or to be
more accurate positive thinking and some critical thinking looking at what isn't
there for the moment what she is missing out on and allowing that pain the
motivator she was able to clarify what's most important in her life and what's
the best way to do that and she came up with a plan that totally empowered her
after a couple hours of conversation and fun she looks better than she has in
about six months because she's finally resolved with most important and
sometimes just being positive keeping a stiff upper lip isn't enough sometimes
you got to stop and say I am positive I'm gonna approach this from a positive
way I'm gonna stay in a positive state but I ask some questions some people may
think of as negative which is what isn't working because if you're not willing
look at what isn't working you can get yourself in trouble so I say number
three is develop the habit of noticing something you can appreciate out of the
situation even something that seems to be negative what I mean by that is find
out what's working but also appreciate what isn't working appreciated enough
that maybe it creates enough pain for you don't want to make a change hey
being purely positive all the time is not the ultimate solution being clearly
positive 98% of the time to me is the solution
remember our steps number one you're going to focus on how it really is and
that's what we did today Joe and I sat down and said let's go out really is not
so hot just be positive let's stop for a second how is it really what's good what
isn't good what's great what isn't great in this
context everything is great but comparatively what's great what's not
both situations now how do you really want it and you decide to actually want
it now what are we gonna do to make that happen
take actions have changed her life probably will affect the direction of
her life maybe even her career and she feels joyous and excited because she
went through the steps that's the balance between positive negative
thinking but one thing you got to remember you must spend most of your
time being positive once you see how it is that's it
decide what you want and make it happen don't keep going back and saying oh yeah
but it's not working see balance doesn't mean you spend 50%
of your time positive 50% is down negative remember balance on a human
scale is a little different negative experiences are dense and it doesn't
take a lot of those focuses of negative to weigh a lot in your life make sure
your focus is primarily positive but at times at special times that you
designate you're going to say hey what isn't working and allow that pain to
drive you to do something that's very positive that'll change your life here's
key number 4 decide not to be perfect say what I said decide not to be perfect
one way to make sure you're negative is always trying to be perfect you know
what you're always going to notice you're not because your this thing
called a human being when I talk to my daughter Jolie and this girl works so
hard to be perfect everybody seems the lever Jesus straight-a students you want
to be the very best at schools you want to be the very best at homes you want to
be the very best it is and chose to be the best at everything and I'm trying to
be the best constantly in the past she always noticed what wasn't perfect and
that created pain so you can't do that you're gonna screw up you're gonna be
negative things are going to happen where you don't follow through on what
you know you're going to make poor decisions you're going to say things you
shouldn't say do things you shouldn't do mess up like you shouldn't mess up but
you know what when that happens instead of being negative and beating yourself
up in sand boy here's another example means sabotaging myself decide what you
do want and say you know I'm not perfect but I am good and what makes me good
what makes me great what can make me excellent as soon as I notice I'm not on
track I correct it and I get better your goal each day is to get better not to be
perfect and that's all anyone can ask of you if every day you really try and
contribute more be more and do more then you were slightly the day before all
anybody can ask and if you know you're going to screw up and you don't make it
a catastrophe it's easier to bounce right back up see the only way you fail
is if you quit but if you learn something and you expand from it and you
make some new decisions and answer your life and the people you care
about then there is no failure don't try to be perfect because you'll never is
the glean there's a vinyl one T number five decide to develop the habit of
using the f-word space make sure that you're in the position of utilizing the
tool that really positive thinking is about positive thinking I've said it
over and over again really is just the power to believe and as you believe
those are done unto you as you believe so it's created you need to make certain
that you create that certainty inside yourself and you know what you and I
both know there going to be times when it looks grim and the only power you
really have is that power to have faith to step forth and say I'm going to put
myself on the line I'm gonna have the courage to overcome my fears and to take
action even though it may not work out even though I may put out my love and it
may not be reciprocated I'm still going to put myself on the line because if I
don't that's the only way I can fail see without faith nothing exists and
remember one more thing no matter how bad it seems this dual pass that you've
made it this far you've been through tough times times you didn't think you
could pull it off and you've made it if you've made it through all the
challenges of your past and your life still works you still seem to be
somewhat happy you're still standing as they say and gosh darn it you're
successful and you can make it through this too it's the thing that will pull
you through faith is still the power it's your ultimate power
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HOW I WON ONE BITCOIN by investing ZERO! - Duration: 1:50.
Hi everybody! I make this video show you how I WON a Bitcoin
a little over a Bitcoin this game online.
It's not quite a game, it's a site where you
earn bitcoins free every hour. You turn
a wheel here and free bitcoin you will win a small sum
Bitcoin you can either resume on your account, or the play
lottery and I've played the lottery. Here I purchased tickets with
small amounts and I earned I bang the jackpot you see this one
the. It was me who had won and there since I had some other bitcoins
Free and therefore I won 1.07 bitcoin this makes me some 20 000 DOLLARS
thanks to this game. So I put
the link in the description if you want to register and that's with a
Hopefully you also touch the jackpot or I tell you
earn bitcoins like that all hours. You earn bitcoins in
going on here you free bitcoin can also play your bitcoin here
to multiply your winnings me I do from time to time and
it allows more tickets to play course once you lose it
a gamble that thing of bitcoin multiple times we lose
but that obviously I often win suddenly it makes me more
tickets and that's what and then you I see 6261 ticket when I
earned with the money they had me So given the free dining 1.07
Bitcoin and I'll get it on my contract I will surely
bitcoin recover and let remains to play the game because what
well here, you never know that I can win twice
Here I put the link in the description if you want to register
go ciao
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Comment est ce qu'un chasseur immobilier trouve Invest And The City - Duration: 13:23.
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Lipstick Tutorial Compilation 2017 💄 New Amazing Lip Art Ideas December 2017 | Part 21 - Duration: 10:04.
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