Sunday, April 22, 2018

Youtube daily report Apr 22 2018

So I thought I'd put together a very short camera comparison here between the

Redmi Note 5 which this Xiaomi's latest budget phone against their new

flagship which is the Mi mix 2S and you'll be surprised at the results here

especially when it comes to video stabilization and audio quality so the camera you're

looking at right now is over exposing my face a lot that there's an issue with

the redmi note 5 and now switch over to the me mix to west so this is now the

MI MIX 2S and you can see pretty much the same thing over exposing my face really

quite bad there's no details of the sky so now I have a look at the rear cameras

the video quality and keep an eye on the video stabilization and the audio

quality this is gonna surprise you so this is the Mi MIx 2 and straightaway

you'll notice that the audio quality is not as good as even though the bit rates

actually a lot higher this is 190 kilobytes per second fill of its per

second instead of the 90 you typically see on the readme note 5 that's what

that one has that right but I'll walk along here just to demonstrate the

optical image stabilization it has now he is is enabled in the settings but

clearly it's not working in a 4k I also tested out open cam and it's not working

there either so this is as steady as it's going to get for now unless show me

enable and fix EIS in 4k and now this is 4k with the redmi note 5 and you'll

notice straight away that the audio is better even though the codec but rate

that's used on the audio is actually a bit less here and you notice it's even

more stable - now I am shooting an open cam and as I mentioned with the mimics -

is that open cam doesn't make hit any studio at all do that same test here I'm

gonna walk along and look at the difference between them big difference

now this should not be happening this is a 220 US mobile phone versus a 500 US

mobile phone the flagship should have better audio should have better video

stability but that's not happening

so here we go side-by-side comparison now and I'm holding both of them hand

now but one-handed this time around and I'm sky walk towards this building here

a little and you can see that you can see the ISO working on the show me how

it's sort of rocking around a little bit left and right whereas on the redmi note

5 is just a little bit smoother and taking over the audio source as well

you'll notice that to me it sounds a lot better on the redmi note 5 should be in

fact better on anomie mix to us but it isn't let's give another sample now of

the stability so electronic image stabilization 4k vs. 4k without any

electronic image stabilization is a big difference there now just actually jog

along now

all right so what do you think there of the difference between the flagship

versus budget mobile phone let me know in the comments if you disagree with my

opinions here in saying that the redmi note 5 is actually better now both of

them have dual pixel pixel phase detection autofocus and it is really

quick very quick in fact and looks really well on both of them see got no

more focus hunting and you can see that that's the focus working there really

well just like a Samsung Galaxy s7 is eight s9 and other Mobile's that use the

same autofocus technology there thanks a lot for watching this little comparison

here I hope you liked it if you did please give a thumbs up and also

subscribe to the channel I have plenty more up and coming

For more infomation >> Mi Mix 2S Vs Redmi Note 5 Camera Comparison - It's A Draw! - Duration: 5:49.

-------------------------------------------

LOS BUKIS SUS MEJORES CANCIONES - 30 GRANDES EXITOS - Duration: 1:54:02.

For more infomation >> LOS BUKIS SUS MEJORES CANCIONES - 30 GRANDES EXITOS - Duration: 1:54:02.

-------------------------------------------

Nergal krytycznie o polskiej prawicy: "Ci wszyscy KARTOFLANI CHŁOPCY..." - Duration: 7:01.

Nergal krytycznie o polskiej prawicy: "Ci wszyscy KARTOFLANI CHŁOPCY chcą decydować o losie pięknych kobiet"

Adam Darski, lider black metalowego zespołu Behemoth, od lat ma swoje grono zagorzałych fanów, składające się w większości z wielbicieli wykonywanej przez niego muzyki.

Ponieważ twórczość Behemotha trudno zaliczyć do kręgu muzyki popularnej, Darskiemu raczej daleko do popularności Sławomira czy Zenona Martyniuka.

Szersza publiczność poznała go dopiero dzięki romansowi z Dodą i udziałowi z pierwszej edycji The Voice of Poland.

Darski, używający artystycznego pseudonimu Nergal, nie stroni od prowokacji.

Lubi wywoływać kontrowersje w starym dobrym stylu Ozzy'ego Osobourna z jego najlepszych czasów, chociaż nie posunął się, jak dotąd do do odgryzania głów żywym gołębiom.

Lubi za to czasem podrzeć Biblię na scenie, przerobić polskie godło, czy w jakiś inny sposób obrazić wrażliwe katolickie sumienia i za to regularnie spotykają go przykrości w sądzie.

Ostatnio jednak może mówić o sukcesie, gdyż gdański sąd uniewinnił go od zarzutu wprowadzenia do godła elementów o charakterze satanistycznym i antychrześcijańskich.

Gorzej poszło z chałupniczym nagraniem, opublikowanym z okazji Dnia Kobiet, na którym Nergal śpiewa utwór dla dzieci zatytułowany Marcowy kwiatek do.

figurki penisa z przyczepionym do niego wizerunkiem ukrzyżowanego Chrystusa.

Wtedy muzykowi naprawdę zrobiło się głupio i postanowił wytłumaczyć się z tego się w najnowszym wywiadzie dla Gazety Wyborczej.

To był głupi sztubacki żart, nie mieszajmy tego w ogóle z poważnymi rzeczami, które robię - apeluje w wywiadzie.

Nie będę się upierał, że mam jakieś wysublimowane poczucie humoru.

Ale chyba głupsze jest traktowanie internetowego żartu jako jakiejś artystycznej prowokacji.

Wrzucasz do sieci film, żeby rozbawić fanów, idziesz pobiegać, wracasz po dwóch godzinach i nagle się okazuje, że obraziłeś pół Polski, a jakieś oślizgłe typy już zbierają fejm na zapowiadaniu, że postawią cię za to przed sądem i wpakują do więzienia".

Przy okazji Darski sugeruje, że jest właściwie feministą, a już na pewno estetą i są to dwie ważne powody, dla których mu nie po drodze z politykami Prawa i Sprawiedliwości.

To mali ludzie. Do tego wyjątkowo brzydcy - ocenia w wywiadzie.

Patrzę na człowieka holistycznie, wnętrze i powierzchowność stanowią całość.

I uważam, że wygląd ma znaczenie – odbija się w nim dusza.

Nie chodzi o to, że ktoś ma ładną twarz, jak z reklamy, a ktoś inny ma mniej oczywiste rysy, chodzi o to, że na twarzach tych ludzi wykwita ich cały resentyment, mściwość i zacietrzewienie.

Gdybym miał określić jednym słowem polityków polskiej prawicy, to określiłbym ich jako kartoflanych". Ich brzydota jest i wewnętrzna, i zewnętrzna. To zresztą prawie sami mężczyźni.

Brakuje mi kobiet u władzy. One są piękniejsze. Także wewnętrznie. I tu też czuję potrzebę sprzeciwu.

Nie mogę już patrzeć na brzydkich mężczyzn, którzy chcą decydować o losie pięknych kobiet. To jest nasza narodowa katastrofa.

To, że ci wszyscy kartoflani chłopcy, księża i biskupi chcą zaglądać paniom do wagin i decydować, co powinno z nich wychodzić.

Cieszę się, że kobiety w końcu pokazują im środkowy palec.

Mam nadzieję, że prawica się wypier*oli.

Że to będzie właśnie gwóźdź do jej politycznej trumny.

Od dawna nie głosowałem. Przeważnie nie było mnie w kraju, gdy odbywały się wybory.

Oczywiście, biję się w pierś. Przyczyniłem się do sukcesu PiS.

Stałem się ofiarą swojej naiwności i lenistwa.

W najbliższych wyborach zagłosuję. Mam nadzieję, że podobnych osób będzie więcej. .

For more infomation >> Nergal krytycznie o polskiej prawicy: "Ci wszyscy KARTOFLANI CHŁOPCY..." - Duration: 7:01.

-------------------------------------------

후스코어드 닷컴 "손흥민 평점 6.2"…손흥민은 정말 못했을까 - Duration: 9:59.

For more infomation >> 후스코어드 닷컴 "손흥민 평점 6.2"…손흥민은 정말 못했을까 - Duration: 9:59.

-------------------------------------------

劉詩詩為老公打call,吳奇隆回的這句話太甜了! - Duration: 1:49.

For more infomation >> 劉詩詩為老公打call,吳奇隆回的這句話太甜了! - Duration: 1:49.

-------------------------------------------

5 Things to Consider Before Allowing Your Kids to Quit | Parenting A to Z - Duration: 12:09.

Hey hey, my friend! Welcome to Parenting A to Z! I'm Kelly Bourne, and this week we're

diving into that age-old question: to quit or not to quit?! How to deal when

your kids want to drop out of their extracurricular activities. So we're

gonna take a look at why our kids want to quit, how to deal, and then a few

things to keep in mind before signing your kids up for these activities to

set them up for success.

Oh man! It can be so hard, can't it?! When our kids have been

really gung-ho for these activities, we've signed them up, and then for

whatever reason they're wanting to put on the brakes. Maybe even

stepping back from it entirely. It can be hard as a parent. Because on the one hand,

it's like we don't want to raise a quitter, we don't want them to be

dropping out of everything, we want them to develop that sense of sticking to

what they commit to, but on the other hand, we don't want to force them or be

pushy, or sending them in a direction where they don't really want to be going.

So today I've got a few things just to keep in mind as you're listening to your

kids, and following your gut feeling as to what to do. Because it's one of

those things where I so wish I had like, an easy button for you, and it was just

as simple as, "Well, if they sign up, they complete all the lessons!" Cuz it's not

really that easy and it's not really that simple. So first and

foremost, something to really keep in mind, really in all situations, is to

really allow your kids' motivation to take the lead. Because I think sometimes

as parents (not sometimes but a lot of the time!), we can kind of push our kids

to follow maybe what our interests were as kids. And there's absolutely nothing

wrong with that, at all, exposing them to a wide variety of activities, but it's

just keeping in the back of our mind what our motivation is. Are we trying to

live vicariously through our kids? How much pressure are we putting on our kids?

Is there that sense of feeling like, okay, this was mom's thing so I really need to

be awesome at figure skating... Are we subconsciously kind of doing that? Or are

we taking taking the lens of, "Here's what it is,

what do you think?" and kind of leaving it in in their

hands? So that's something always always to keep in mind, whether it's in

academics or extracurriculars or starting their new job or volunteer

activities, is really allowing them to take the lead. Because that's where that

sense of motivation, that's where that sense of perseverance will eventually

come. It's when they already have that internal interest themselves. And then

the second thing that kind of goes along with that, is just recognizing for

ourselves that forcing our kids will never make them enjoy it. Whether it's

forcing them in in the first place, trying to get them to do an activity

that they've told us, "I don't want to do ball hockey, mom! Why are you

signing me up for this?!" Same thing is when they're in the activity. If they

maybe did want to sign up for an activity and now they're not so sure

about it, trying to force them and just like, steamroll them, cuz we can do that

sometimes right?! Like, just force it and push it and

get a little bit heavy-handed, that's not gonna create

a love of the game, or the love of the sport, or the love of the musical

instrument, or whatever it is. So I think it's also just remembering that

for ourselves, that forcing and pushing is only going to breed stress and

anxiety and eventually resentment. So you get the opposite of what you were

trying to achieve in the first place.. Because if you keep pushing, and pushing,

and pushing, and pushing at something and they feel like you're not listening,

eventually they'll just start to throw up walls and want absolutely nothing to

do with whatever it is you were trying to introduce, of course with the best

intentions. So you can never win a love of sport through force. You just

can't. So for me, it's always just a ticket to kind of step back and

allow their interests to take the lead. So as you're keeping those two things in

mind, wanting to focus on where they're motivated and not forcing them into

anything, another great strategy is to sample. I feel like, I don't know what it

is! I don't know what it is, honestly, cuz I feel like it wasn't like this when I

was a kid. I know I'm totally turning into one of those people and talks about

"when I was a kid," but I feel like there wasn't this sense of hyper-commitment,

and if you're gonna play hockey, you have to start when you're three and you

have to play it all year long, you have to be in all these leagues...

I feel like there was more breathing room to sample different

activities and not this huge sense of commitment. Even on the level of

individual sports, having like two practices and three games from these

really really early ages. So if your kids are showing interest in something, try to

take the mindset of sampling before you commit. Because you can go and you can

play soccer with your four-year-olds out on the field on your own

time, to really see if there is an interest there, rather than signing up

for a Rep League where they're going in tournaments. Because there is

nothing that will squash that internal motivation more than throwing your kids

off the deep end, headlong into a competitive sport that they were just

kind of trying to test the waters in. So sampling, having that mindset of sampling,

especially with our younger kids, but it can be with our older kids too - if our

12 and 13 year olds suddenly start showing an interest in clarinet or

whatever -- it really could literally be anything -- instead of saying "Oh my gosh!

She's interested in something! Let's sign her up for this, and sign her up for that!"

Just allow her some breathing space to sample and play around at home.

Because that's when you'll start to see when your daughter's playing guitar for

three hours every day after school on her own. Just allow

her that space. And it'll progress naturally. You know it can

be hard when you see that they're interested in something to want to

really give them all the opportunities, but sometimes over-committing can turn

play into work. Maybe your daughter is just happy playing guitar on her own in

her room on her own time that's okay! She doesn't need to sign up for competitive

lessons and go on competitions and all that jazz. If she wants to do that

eventually she'll tell you. Leave the door open. But just go slow and try to

avoid the curse of over-committing. And if you find that your kids do get to

the point where they want to start being more competitive, they want to start

trying out playing in leagues, want to try out for the band or the competitive

cheer team, or whatever it is, try not -- and I know this can be so hard! Because

we want to give our kids everything, we want to give them all the opportunities,

try not to sign them up for anything if you are going to be really

upset you lose the registration fee. Try to

tailor your activities, and this is, of course, you do your

own thing, but it's something that we keep in mind for ourselves, because our

kids, they're still little. We don't know how involved they're gonna want to

be. Whenever we sign them up for something, we do it

fully knowing that they may not love it. That it may not be for them at all. And

we may need to back off of it. So if we're gonna be upset about the

registration fee, we won't sign them up for it. If we think it's too much, or if

we think it's gonna cause us stress, and if we feel like it may force us to kind

of push them to continue just because we forked out the money, we won't

sign them up for it. So that's a sign for us where we can just, you know, take them

scootering at the scooter park, or we can do whatever the activity is on our own

time, or for even the older kids, that's a great opportunity for them to start

saving up for their own registration fees. Heck, I remember in the Olympics a

story of one of our Canadian snowboarders was his parents didn't want him

to snowboard, so he had to work and he had to get the money to get his own

snowboard. And that's a perfect example right there, of following your

kids' motivation. Because when they're motivated they'll find a way to make it

happen. No forcing or anything on your end, they'll take the lead and just run

with it. And then as you're taking that next step, also before you sign on the

dotted line and hand over the registration fee, talk to your kids about

the commitment required. Is this just a short three week thing? Or is

this something that they're committing to for six months? And giving them an

idea of what they are signing up for. So if they are going to be having something

every Saturday morning all winter long, they know what that's going to look

like, and they know that, okay, by saying yes to this, I'm also going to be saying

no to that. So have all of those conversations well in advance. Another

really big thing to do is to take a look at the big picture. Because I think

sometimes as parents we can get so focused on wanting to provide our kids

with all these opportunities, we start to drown in them. We start to drown in them.

And things start to get a little bit heavy, when suddenly we realize, okay,

we've got to be in 18 different places every Tuesday night for the next

six months, and oh my god what did I sign myself up for! So as you're starting to

look at registrations and commitments and signing everyone up, look at the

big picture for everything. Look at what you've got going on in your own life, as

far as your work schedule, your social schedule, your kids' academic schedule, all

of that. Taking all of it into account and creating something that works well

for all of you. Nothing will kill motivation quicker than overwhelm, so

keep that big picture in mind. And then finally, the last thing, I guess I'll

leave with you before you go, I guess is the final, like, "to quit or not to quit"

question. If you have prepared yourself, you feel like you're following

your kids' lead, you're registering them in things that are appropriate for

their developmental ability, and it fits in with the whole

family scheme and everything's going well, and they still want to quit? I feel

like quitting is just part of the trial and error of figuring out who you are,

and what you enjoy, and where you want to focus, and where you don't. Because I

think sometimes we can put so much focus on the commitment piece that we forget

that sometimes we make mistakes. Sometimes maybe I thought

this was for me, but it's but it's not. And by allowing yourself the space to

step back and say, "You know what? That's not for me." Or, "You know what? He doesn't

have the attention span for baseball right now." And step out of that, it

creates so much more space for you and your kids to do something else.

Creating a new opportunity, opening up more time for them to play at the park,

opening more time for them to play with their friends, whatever it is, you're

creating that space instead of trying to force your child who has no attention

span to sit through another eight weeks of baseball when it's driving everyone

crazy. Stressing them out. Step back, just step back. You know

what? These extracurriculars that we sign our kids up for, they shouldn't be a life

sentence. They shouldn't feel like a life sentence. So if your kids want to back

off, step away, I say heck, childhood is too short.

Childhood is too short. Now of course, next time starting the process all over

again, and signing up for the registration fee, and talking about the

commitment, doing all that prep ahead of time, maybe getting them to raise money

to pay their own registration fees so it's if it's not for them you're not

the one out of pocket. But at the end of the day, if you've

tried everything, if you're prepared, I say create space. Create space and allow

them an opportunity to follow a different interest. Of course those are

just my two cents. I'd absolutely love to love to hear from you.

Leave your questions or comments down below. If you're looking for any more

in-depth parenting resources or and support, don't forget to check us out in

the Parent 'Hood. We'd absolutely love to have you. So I wish you so much luck in

signing your kids up for those extracurriculars, I know it can be so

hard when things aren't going how you thought they'd go, but heck, that's just

life. That's just life. And it doesn't mean you have a bad kid, it doesn't mean

you're a bad parent, sometimes it just means there's a mismatch, and that's okay.

That's okay. Life's too short. I'll see in the next vid.

For more infomation >> 5 Things to Consider Before Allowing Your Kids to Quit | Parenting A to Z - Duration: 12:09.

-------------------------------------------

2018年4月リップルビットコイン等中国タオバオが仮想通貨販売禁止したが今後問題ない理由とは?G20に続く規制相場影響は上がるか下がるかリスクは?最前線暗号通貨ニュース最新情報初心者にも分かり易く解説 - Duration: 3:14.

For more infomation >> 2018年4月リップルビットコイン等中国タオバオが仮想通貨販売禁止したが今後問題ない理由とは?G20に続く規制相場影響は上がるか下がるかリスクは?最前線暗号通貨ニュース最新情報初心者にも分かり易く解説 - Duration: 3:14.

-------------------------------------------

Apple | iMac Pro

For more infomation >> Apple | iMac Pro

-------------------------------------------

Rússia desloca baterias de mísseis S-300 para a Síria - Duration: 2:57.

For more infomation >> Rússia desloca baterias de mísseis S-300 para a Síria - Duration: 2:57.

-------------------------------------------

Ford Fiesta 1.25 Titanium (Airco/S-Edition) - Duration: 1:10.

For more infomation >> Ford Fiesta 1.25 Titanium (Airco/S-Edition) - Duration: 1:10.

-------------------------------------------

Audi Q5 3.2 FSI Quattro S-Line Aut (Sportleder/Memory Panodak Navi/Camera/B&O BiXenon/Led Keyless St - Duration: 1:09.

For more infomation >> Audi Q5 3.2 FSI Quattro S-Line Aut (Sportleder/Memory Panodak Navi/Camera/B&O BiXenon/Led Keyless St - Duration: 1:09.

-------------------------------------------

Audi A4 Avant 1.8 TFSI PRO LINE S Motor gereviseerd, nieuwe turbo - Duration: 0:53.

For more infomation >> Audi A4 Avant 1.8 TFSI PRO LINE S Motor gereviseerd, nieuwe turbo - Duration: 0:53.

-------------------------------------------

Volkswagen Polo 1.2 TSI Highline Clima_Automaat_Stoelverw_PDC_Cruise_Goed onderhouden - Duration: 1:09.

For more infomation >> Volkswagen Polo 1.2 TSI Highline Clima_Automaat_Stoelverw_PDC_Cruise_Goed onderhouden - Duration: 1:09.

-------------------------------------------

Le thé à la cannelle contre la glycémie et le cholestérol - Duration: 3:32.

For more infomation >> Le thé à la cannelle contre la glycémie et le cholestérol - Duration: 3:32.

-------------------------------------------

TH ปุ่มลัดไม่ทำงานอย่างถูกต้องใน AutoCAD - Duration: 0:57.

Hi, I'm Sami, from Fawzi academy. In this video, I will talk about.

Shortcut keys not working properly in AutoCAD.

If you hit L-Spacebar quickly, it will not only start a line command.But also enter the letter "L" into that command, in the first coordinate box.

In the User Preferences menu. Under the Right-Click Customization options.

You should see the "Command Mode" set to. "Shortcut Menu enabled, when command options are present".

Change it to "Shortcut Menu, always enabled". This fixed the issue for some users.

Hope, this information, is helpful.Thank you, for watching Fawzi academy. Please, like.

Subscribe, share, this video, and visit, our website, fawziacademy.com.

For more infomation >> TH ปุ่มลัดไม่ทำงานอย่างถูกต้องใน AutoCAD - Duration: 0:57.

-------------------------------------------

Le choix d'une seule de ces 3 infusions est suffisant pour brûler - conseils - Duration: 4:38.

For more infomation >> Le choix d'une seule de ces 3 infusions est suffisant pour brûler - conseils - Duration: 4:38.

-------------------------------------------

Gossip U&D, Gemma e Giorgio smascherati: la promessa d'amore - Duration: 3:18.

For more infomation >> Gossip U&D, Gemma e Giorgio smascherati: la promessa d'amore - Duration: 3:18.

-------------------------------------------

Mitsubishi Outlander 2.2 DI-D Instyle 4WD *Leder*Navi*Xenon* - Duration: 1:06.

For more infomation >> Mitsubishi Outlander 2.2 DI-D Instyle 4WD *Leder*Navi*Xenon* - Duration: 1:06.

-------------------------------------------

Toyota Avensis Wagon 2.0 D-4D Terra - Duration: 1:10.

For more infomation >> Toyota Avensis Wagon 2.0 D-4D Terra - Duration: 1:10.

-------------------------------------------

Anatomy of a Swimmer How does Gold Medallist Abbey Weitzeil generate speed? - Duration: 13:24.

We've taken six of the world's top athletes to find out what it takes to make it true Olympians

As we push their bodies to the max

When we look at Sprint swimmers what we're looking for is a very high

anaerobic capacity an ability to cope with high intensity exercise add on top of that with swimming though swimming is

incredibly technical

When you're not technically proficient you are uncanonical so it's marrying together the anaerobic capacity

The strength and the power with optimal technique

At the Olympic Games Rio 2016 19 year-old abbe Weitzel won

gold for the USA in the 4 by 100 meter medley relay and a silver in the 4 by 100 meter freestyle relay

Swimming the fastest split in her team

We've brought Abby to the prestigious st.

Mary's University in London a world leading sport science facility which counts Sir Mo Farah

four-time Olympic gold medalist among its former students

I believe I have an actual talent for swimming that I was born with and I believe that I was meant to swim

Just because I have a great feel for the water

Abby is one of the most powerful swimmers in the world

But our team of scientists are going to take her out of her comfort zone in the pool to truly test the anatomy that lies

behind the Olympic medals and record times of one of Team USA's star performers

the typical body shape of a sprint swimmer is tall and long because

Speed in swimming is about stroke rate times by stroke length combine that with high strength and high power output

And that will increase the speed of arm turnover

we're analyzing Abby's body composition her relative muscularity and fat percentage as

Well is taking a series of measurements across her whole form training and technique are vital ingredients for any Olympic level athlete

But having the right Samantha type or physical characteristics is the key foundation to build on from medal success

Looking at your height and also your limb length. We can see that you're probably most suited to sprint distance sport

I actually have a short torso and very long limbs

compared to other swimmers who mostly have longer torsos and

Shorter limbs that kind of backs up what we found with our results there

It gives you that mechanical advantage in the fall which is reaching for that finish line

Extra advantage one interesting factor that we see is when we're measuring the leavers

Particularly the arms because what we know is that the long arms?

Create long stroke lengths and stroke length is a key determinant of sprint speed performance, and if we look at Abby Abby has got

Exceptionally long arms and those long arms allow her to create a long stroke length allow it to create speed

As we expect the upper body is crucial to swimming performance because it's the area where the greatest amount of propulsive force is generated

So this test will give us a good indication to Abbas upper body power output

you have the ball against your chest and you're gonna throw it as explosively as possible and this gives us an idea of your

Upper body power so I imagine this would be quite relevant to you as a swimmer

Yes, definitely upper body strength especially for the pole and freestyle and any stroke actually so we work on that a lot

Okay, well in that case would expect you to

Freestyle or the front crawl stroke and swimming puts nearly 50 different muscle groups to work

But it's the upper body, which is the real powerhouse?

Providing two-thirds of the propulsive energy in every stroke compared to the leg muscles

Can be as powerful as you can release their ball and try and get the most distance you can't the seated medicine ball

Throw has been one of the standard assessment tests for all new draft ease to the major professional sports leagues in the u.s.

Like the NHL this test just like front crawl swim itself pushes the scapular stabilizers

Pectorals wrist flexors and triceps the same muscle groups that Abby utilizes in every energy-sapping stroke in the pool

They are be last one so keep your back against the seat pad and then just throw it as far as you can

That was close to your first one. Yeah, exactly the same, so you mean called your best good work

Abbie's performance in the test rivals that of many elite female athletes from basketball and volleyball

And her ability to unleash enormous explosive power is a key factor in her swimming success

Abby was able to propel the six kilogram mass over four meters

Which really does demonstrate the huge power output that she has in her upper body I do believe that my physical

skills do come with the upper body that is

But I've always been better at

The lung function test is a really important test for all athletes

But particularly for Sprint swimmers because what it's going to tell us is the size of Abby's lungs

now critically the larger the lung the greater the surface area to up to take oxygen and

Importantly for a sprint based athlete is to get rid of carbon dioxide

In a 100-meter freestyle relay Lake a swimmer against forty percent of their energy needs from the aerobic system almost ten times

the amount that attracts printer uses in a four by 100 relay

So Farabi a powerful efficient lung function is a vital weapon in her anatomies armories

How we keep going keep going keep going keep going empty the lungs as much as you can good same again

Good keep going keep going keep going push push push push push push push until you've got Noella good

Ok I'll be these are your results from the test you just did and for example your forced vital capacity

That's the amount of air that you can expel that is a hundred and thirty percent of

Predicted these are indicative of an elite level athlete and some of the highest results. I've recorded

Thank you the lung function test results for a B really are exceptional and it's the forced vital capacity

That we're taking a look at and that figure is five point seven four liters

And that is one hundred and thirty percent of what we expect to see for someone of her size and her gender

In other words thirty percent bigger than normal

truly massive

I

Started swimming because of my sister she swam in high school, and so I started swimming I didn't start swimming competitively

Until I was about 13, I still say I'm complete rookie in the sport like gaining my experience, but I'm there's so much to learn

Rio was an amazing experience?

The United States of America I remember walking out for my first race which was the relay on night 1 my first

Olympic race was an Olympic final. It was pretty crazy

But I didn't let that affect me as much because I wasn't nervous at all which was really weird to me

But it was just so surreal

You have the crowd the rest our team in the stands

And it's just like the vibe that you get when you walk out, and it's just like I'm here like this. It's just awesome

The Scot jump test the reaction time test and the counter movement loaded jump test a

Critical measures of power output, which is crucial to the start in Sprint swimming?

Abi's ability to respond to the starting signal as quickly as possible is

Absolutely fundamental to the outcome for Sprint swimmers just like they're on track

counterparts the fast twitch fibers of the lower body muscle groups really come into their own in the start sequence and a fast and explosive

Getaway can be the difference between an Olympic medal or just missing out

So we're trying to assess how explosive you are off the block and also trying to gauge your reaction time

So is that something that you know you work on yes, we work on it a lot

And I've gotten a lot better at it, so I feel like I'm I'm pretty decent at it. Okay. Well. We'll see how you go

To assess a B start speed

We are measuring her movement times the gap between the starting beat and the moment resistance is applied to the force plate

In sprint swimming the starting sequence also consists of two further phases the flight time or initial entry into the water and the

subsequent underwater stroke both these phases demand the generation a huge explosive power

By measuring the force a B applies to the specially calibrated

floor plate while bearing a loaded weight across our shoulders

We can also assess the energy she can transfer from the starting blocks into that vital initial entry into the water

The standouts are really the reaction time and in particular the movement time

Which is actually faster than any other elite female swimmer ever measured, I mean truly incredible

Demonstrating that she can produce power very very rapidly the force velocity

Relationship, which is effectively how quickly a B can produce force and tell us that she is incredibly rapid and that?

Really tells us why she has got a great sprint start you want to get out in front

As fast as possible the hundredths of a second is literally

What wins race your reaction time your explosiveness off the block which is what I've worked on my starts gotten so much better

There's the entry there's the angle there's everything and the starts super important

For someone like Abby who is a sprint swimmer she is an anaerobic

athlete nonetheless

Aerobic capacity is still important to support that Sprint swimming

and it's also very very important in training so that she can enhance her recovery of

Multiple sprint set as the Spiro test has already shown us Abbey's lung function is way above the typical female of her age group

But the vo2 max remains the ultimate test of an athlete's respiratory system and will take Abby to a level of exhaustion

she has never experienced before and

We're just gonna hold on to that rate, that's perfect great work. I've been doing really well keep the stroke long

Excellent work keep pushing yourself

In a 50 meter freestyle swim only 4% of energy needs are met by aerobic processes

But in the 100 meter event it is 10 times that figure at over 40%. Let's go now good keep pushing

So Abby's relay performance requires her to take in as much oxygen as possible

And deliver it to her muscles as quickly and efficiently as she can final 10. Let's go

Let's get into the 140s come on push keep going keep going keep going last few strokes keep pushing keep pushing

Good good good

excellent work brilliant effort

Abby's four minutes of maximal effort on the rowing ergometer produced a vo2 peak of 48 milliliters per kilogram per minute

Putting her on the same level as an Olympic 100-meter track sprinter, but with one important difference

When tae-hee look at Eva's vo2 max test results one thing we do have to take into account is the fact she performed it on

A rowing odometer so what we'd expect to see is a higher vo2 max if we measured it in the pool for example

Because it's much more specific, but for a sprint based and the aerobic swimmer

Aerobic capacity is good which will support her sprint swimming and critically support her in training

I believe that endurance you build on land as well

Translate into just being a better athlete which translates into moving through the water better and just being comfortable in the water

Abby has shown that to be an Olympic gold medal-winning sprint swimmer

It's not enough just to have a perfect body shape you need a combination of lightning fast reactions

explosive power that can be deployed instantaneously and huge upper-body strength all underpinned with a

Determination to push your body to the maximum. Let's go again Abby is one of the best sprint swimmers in the world

She is a power based

anaerobic athlete and the test results really bear that out if we take a look at

Reaction time we take a look at movement time

They truly are exceptional higher than we've ever measured in an elite swimmer

And it's the combination of these factors, which make a baby one of the fastest sprint swimmers and an Olympic gold medalist

I love Therese and I

The rush you get during a race at the end of the race and just to see what you can do

I love seeing what I'm able to do

For more infomation >> Anatomy of a Swimmer How does Gold Medallist Abbey Weitzeil generate speed? - Duration: 13:24.

-------------------------------------------

GAGNER EN MOBILITÉ EN CROSSFIT : SOUPLESSE vs. RENFORCEMENT ? - Duration: 7:28.

For more infomation >> GAGNER EN MOBILITÉ EN CROSSFIT : SOUPLESSE vs. RENFORCEMENT ? - Duration: 7:28.

-------------------------------------------

Renforcez vos os avec du calcium d'origine végétale ! - Duration: 5:38.

For more infomation >> Renforcez vos os avec du calcium d'origine végétale ! - Duration: 5:38.

-------------------------------------------

Recette de gaufres en langue des signes + sous-titres - Duration: 3:26.

For more infomation >> Recette de gaufres en langue des signes + sous-titres - Duration: 3:26.

-------------------------------------------

Zły cholesterol – Uważaj na te produkty spożywcze - Duration: 9:33.

For more infomation >> Zły cholesterol – Uważaj na te produkty spożywcze - Duration: 9:33.

-------------------------------------------

Malika Ménard et Ycare officialisent leur relation (photo) - Duration: 1:27.

For more infomation >> Malika Ménard et Ycare officialisent leur relation (photo) - Duration: 1:27.

-------------------------------------------

TIME FREZZER / អ្នកបញ្ឈប់ពេលវេលា - Sci fi Short - Duration: 6:18.

Woah woah

Hi, bro

What wrong bro ?

the street is not that small but why the fuck you blocking me

You think that's right ?

So what ?

Okay, Stop talking let do the work

What going on ?

Is there something wrong with me?

You have nothing wrong with me. But I have something wrong with you

Oh why ?

Beacause.....

Woah woah waoh.....

Okay.. Listen

I understand what you want from me

Smart

I just bought it

It's Mentos,

Fruit Favor, bro

Yummy

Mentos ? Go fuck yourself idiot

Give us your phone and your watch right now or the bullet will get through your fucking head

Okay okay okay......

He right there.........

Go this way , I go that way....

( Rap Music ) Im sorry im sorry.........

Because Im alone and dont have fake coworker like your

I just a normal guy , I dont want to abuse you

I just want to be alive

But if you dont want me to

So... What you want me to do ?

And yeah what the fuck, bro

What the hell am i wrong with you two ?

Last chance.... Give me your phone and your watch now

I just want to say...

No no no no.......

Just do it

Do it

Hello, Police

I just caught two robber.....

No comments:

Post a Comment