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Why You Shouldn't Sleep with Onions in Your Socks, but - Duration: 4:54.
Why You Shouldn't Sleep with Onions in Your Socks.
but There is no scientific evidence proving that
those foot pads sold on late night TV can remove toxins when worn overnight on the soles
of your feet, nor is it true that placing an onion in your socks can purify your blood
– although they might help keep a romantic interlude at bay.
There's something miraculous onions can do, though, and you don't have to wear them
to get the benefits.
There have been some intriguing blog posts saying that wearing a slice of onion in your
socks overnight can clean your blood and kill germs, but why would you hope to absorb a
tiny bit of the miraculous power of the onion through your feet when you can simply eat
them and get 1000 times more of their advantages.
Onions and garlic (alliums) are two of the cheapest super foods out there, with over
500 species, but we'll concentrate on onions for now, just to debunk having to wear them
in your socks.
Onion History.
For centuries, onions have been incorporated into food dishes as a means of reducing inflammation
and healing different ailments.
They were discovered before we even knew how to write, or farm.
Researchers think they were first cultivated 5000 years ago in West Pakistan and Iran,
but were growing wild in parts of Asia for an even longer period.
The slaves that built the pyramids in Egypt were fed onions and garlic to keep them healthy.
Why?
They were incredibly cheap!
But even King Ramses – Egyptian royalty – revered the onion.
He was entombed with onions in his eye sockets.
he Sumerians were growing onions in India, and they spread all over the world.
They were easy to transport, slow to spoil, and grew well in the soils of almost any climate.
They are mentioned in the bible and the Romans were the first to add them to soup.
By the Middle Ages they were used as a form of currency and even given as wedding gifts.
The Greeks have used them to fortify their athletes before the Olympic Games, sometimes
having them eat pounds of onions and onion juice as part of their training.
So, what's all the fuss about?
Here are some of the many beneficial properties of onions:
Antiviral.
Antibacterial.
Antifungal.
Reduce neurodegenerative diseases like Alzheimer's and Parkinson's.
Act as a prebiotic ,food for good bacteria protecting, our gut health.
Reduce progression of diabetes.
They flavor food dishes minimizing the need for added sugar or salt.
Reduces risk of cataract formation.
Onions are loaded with vitamins, minerals, and antioxidants like quercetin and sulfur.
One cup only contains 64 calories.
Improve blood flow.
Prevent gastric ulcers.
Slow free radical damage, and aging process.
Support normal respiratory health.
Inhibit histamine release ,that causes runny nose, watery eyes.
Protect heart health.
Balances blood sugar due to chromium.
Suppresses an enzyme necessary for the release of the stress hormone, cortisol
Anti-cancerous, for at least five types.
Get the Most from Your Onions Without Putting Them in Your Socks.
To get the most from your onions, be sure not to over-peel them.
Some of the dense nutrients of flavonoids are within the first few layers.
For example, a red onion can lose about 20 percent of its quercetin and almost 75 percent
of its anthocyanins if it is over-peeled.
Try to eat at least one raw onion per day.
You can add them to soups, cut them up into salads, or add them to vegetable and other
dishes.
Raw (organic) onions are best, but cooked onions retain quite a bit of their nutrients.
If you want to go hard-core you can juice onions (which also happens to help your hair
grow and make your skin look magnificent).
Simply put your onions in a juicer, a blender, or a food processor and drink the juice as
it is, or add it to green juices.
If you can't tolerate the taste, you can mix the juice with a little honey to make
it more palatable.
And there you have it – onion super food hacking – without the questionable bedtime
ritual
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T-90MS (Tagil) - Russian Main Battle Tank [Review] - Duration: 4:21.
The T-90MS is the latest version of the Russian T-90 main battle tank.
It is also referred as Tagil or Proryv.
It has a number of improvements and improved operational capabilities over the original
T-90.
This tank was first revealed in 2011.
It is being proposed for various export customers.
In 2017 it has been reported that a contract was signed to deliver a large number of these
tanks to an undisclosed country from the Middle East, possibly Kuwait.
India also approved procurement of 464 of these main battle tanks.
If the deal comes through, these could be delivered within the next 3-4 years.
The T-90MS Tagil MBT has a new welded turret with a turret bustle.
However the turret bustle is used only as external storage for ammunition, and is not
accessible from the inside.
This combat machine has new composite armor as well as built-in Relikt explosive reactive
armor in place of the previous Kontakt-5.
The Tagil is fitted with side skirts with built-in Relikt ERA.
It provides protection against tandem warheads and reduces penetration of APFSDS rounds by
over 50%.
There is also a countermeasures system, which triggers smoke grenade dischargers once the
tank is being illuminated by a laser beam.
This system significantly reduces the chance of being hit by enemy anti-tank guided weapons
with semi-automatic guidance.
As usually this tank is fitted with NBC protection and automatic fire suppression systems.
Interior is lined with spall liner.
The T-90MS is armed with new 125 mm high-accuracy smoothbore gun.
This gun has longer range than the previous 2A46M gun of the baseline T-90.
It fires APFSDS, HE and HE-FRAG rounds.
The Tagil also fires 9K119 Refleks anti-tank guided missiles in the same manner as ordinary
munitions.
These missiles have a range of 4-5 km and can also engage low-flying helicopters.
A total of 40 rounds a carried for the main gun.
The T-90MS uses a proven carousel-type autoloader.
As with its predecessor 22 rounds are stored in the autoloader and are ready to use.
However remaining rounds are stored in a new turret bustle rather than a crew compartment
in order to avoid risks of explosion.
Secondary armament consists of coaxial 7.62 mm machine gun and a remotely controlled weapon
station, also armed with a 7.62 mm machine gun.
Both machine guns are operated under armor.
The T-90MS Tagil has new Kalina fire control system and updated observation and aiming
devices.
This Russian tank has a hunter-killer engagement capability.
Tank commander uses a panoramic sight with thermal vision to search for targets.
Once the target is selected the gun is laid on the target automatically and the gunner
completes al the aiming and firing process.
During that time commander looks for the next target.
Furthermore target acquisition system tracks selected targets automatically.
It is claimed that the new tank is 15-20% more accurate than its predecessor.
This main battle tank has a crew of three, including commander, gunner and driver.
The T-90MS Tagil is powered by a new V-92S2F turbocharged diesel engine, developing 1 130
hp.
Engine is coupled with an automatic transmission with 7 forward and 1 reverse gear.
It is a milestone in the Russian tank development, as all previous Russian tanks were fitted
with manual transmissions.
The new tank also has improved suspension and drivetrain.
Maximum road speed of this tank has improved over its predecessor.
The Tagil is also fitted with auxiliary power unit, which powers all systems when the main
engine is turned off.
This combat vehicle is fitted with a deep wading kit, that can be installed by tank's
crew within 20 minutes.
With a deep wading kit attached it can ford water obstacles up to 5 m deep.
The tank is also fitted with a self-entrenching blade and can prepare itself an emplacement
within 12-40 minutes, depending on the ground type.
Specifications:
Weight: 48 t Length (gun forward): 10 m
Hull length: 6.8 m Width: 3.5 m
Height: 2.3 m
Maximum road speed: 72 km/h Operational Range: 550 km
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Citroën C4 1.4-16V IMAGE, AIRCO ECC,PDC,CRUISE C,ELEK RAMEN,CENTR VERGR - Duration: 0:59.
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Suzuki Alto 1.0 COMFORT PLUS,AIRCO,ELEK RAMEN,CENTR VERGR. - Duration: 1:00.
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BMW 3 Serie Touring 320I BUSINESS LINE,NAVI,PANODAK,PDC,LM VELGEN,CRUISE C - Duration: 1:00.
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Fiesta Latina 2017 - Maluma, Anitta, CNCO, Wisin, J Balvin, Daddy Yankee - Estrenos 2017 Reggaeton - Duration: 1:03:04.
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