Tuesday, January 22, 2019

Youtube daily report Jan 22 2019

It's often said that of the first three Halo games, Halo 2 is the hardest to complete

on Legendary.

And seeing as I almost beat Halo 2 without taking any damage, Halo 3 should be a cake

walk, right?

Can You Beat Halo 3 Without Taking Any Damage?

Here's how this works: every time I take damage, I reload the last checkpoint.

It might take dozens of attempts to get passed a certain area, but doing it this way ensures

that I do make it through without taking damage.

Also, I'm not going to talk about every fight I get into.

We'd be here for more than 5 hours if I did that.

Arrival is the first and easiest level because there are no enemies that could cause damage.

Look at that, we're already 10% of the way through the game.

Next is Sierra 117, where we get into combat for the first time.

Just like in Halo 2, there are a few ways to go about this.

The first is to sit back with a precision weapon and pick off enemies.

The second way is to sneak passed any enemies to avoid any potential damage.

The third is to run forward and purposefully take damage to learn where the enemies are

and what you're going to be up against in that area.

The last, and least effective way is to go in guns blazing.

In a room with Grunts, that can work, but anything more than that and you're asking

for damage.

The first area is straightforward and not that difficult.

What we learn here is that you can actually dodge shots from weapons like the Plasma Pistol,

Plasma Rifle, and Spiker, which opens up a whole bunch of possibilities.

20 minutes in and we finally get the Battle Rifle.

Take out the Brutes and Grunts with a few well-placed grenades, then the Jackals with

Carbines, and we're ready to rescue Johnson.

My plan was to take out 2 of the Brutes near Johnson and then deal with the small army

just beneath the cliff.

But before I could snipe the Brutes, I had to kill the Jackal on a nearby rooftop.

I used a Brute Shot to clear out the Grunts and Jackals, then let the Arbiter and Marines

do most of the heavy lifting with the Chieftan.

Once Johnson was free, all that was left was to sit inside the building and wait for the

Pelican to arrive.

I also put the Arbiter in the drink with a Gravity Hammer, because why not.

With Sierra 117 complete [45 minutes], Crows Nest was up next.

Use a Battle Rifle and some grenades to clear out the hallways, spend far too long in the

hanger, and you're ready to face the Drones.

I tried a few times to kill a lot of them, but soon discovered that it was easier to

just let everyone else deal with the Drones.

More challenging than the Drones was the next area containing several Brutes and a Brute

Chieftan.

The strategy is the same as it's always been: BR, Grenades, headshots, and sitting

behind corners.

I dropped some Deployable Cover down this hole to make sure I didn't take damage from

the fall.

When it came time to fight the Jump-Pack Brutes for the first time, I sorta cheated.

I rode the Pelican up to a small building to get a jump on the Brutes when they spawn

up there.

More hallways, a Brute with a Fuel Rod Cannon, arm a bomb, try desperately to get a Killionaire

on the Drones but never quite get it, clear out the hangar once again, and Crows Nest

is finished.

Did you enjoy the little warm up?

I hope so.

Things are gonna be a lot harder from here on out, because Tsavo Highway is up next.

There are a lot of enemies in the Warthog areas.

If you stick to the outer bounds of the map, you can avoid damage while a Marine on the

turret does his best to clear out the area.

To go forward from here, you need to disable an energy shield.

I killed those guarding the shield generator, parked the Warthog right in front of the shield,

blasted the fucker open, then hid behind a pipe.

Warthogs can't climb ladders, so I had to ditch it and continue on foot.

The first Wraith doesn't have a gunner, making it nice and easy to stun and board.

Use the Wraith to rain down hell from a distance, then continue on with the mission.

We're in the home stretch now.

I tried taking out the Choppers with the Wraith.

I tried taking out the Wraiths with my Wraith.

What I ended up doing was easily the dumbest thing I could have done.

I managed to get a checkpoint on the bridge with only a Plasma Pistol and a Shotgun.

Now, if you know anything about killing Brutes and Wraiths from a distance, you know that

a Plasma Pistol and a Shotgun are just about the worst things you could have.

But I had a plan.

Descend from above and kill the first Brute with my Plasma Pistol and a bunch to the face,

pick up and immediately deploy his Deployable Shield, chuck my 3 Grenades at the nearby

Brutes, then run like hell and hide under a truck.

From there I would kill the rest of the Brutes in the immediate area, then stun the Wrath

from a distance to keep the gunner from seeing me and use the Wraith to destroy everything

in my path.

It may have only taken about 9 minutes, but trust me, those 9 minutes felt more like 12

minutes.

Kill the remaining Brutes with the Wraith, pick off the stragglers, and Tsavo Highway

is complete [38 minutes].

Guess what, Tsavo Highway was another practice round.

The Storm is where shit gets real.

The first segment of this mission is more of the same: hallways, Brutes, Grunts, boring

stuff.

Then we've got two Wraiths that need to be destroyed.

The Anti-Air Wraith is out in the open with nowhere to hide, making it not all that difficult

to destroy.

Time consuming, sure, but not difficult.

Just kill the Marines in the Warthog to make sure they don't drive you around, then use

the turret to light that motherfucker up.

Also destroy a Hornet because why not.

The normal Wraith is much harder.

Now, it's not entirely the game's fault.

From where I was sitting it was hard for me to see exactly where the Wraith was.

Blasting it with a Ghost or a Warthog was just not going to cut it.

After I almost got stuck in a dumpster, I got a checkpoint exactly where I wanted to

get one, just below the Wraith.

Most plasma-based weapon fire can be dodged, but plasma turrets shots are a hell of a lot

faster, so if the gunner has you in his sights, you're pretty much toast.

At one point I managed to get behind the Wraith and melee it to death, but explosion happens

before you can get away from it, and it causes damage because of course it does.

What's the solution?

Kill gunner and board the Wraith.

It's just that easy.

If you're not careful in the next area, a couple Brutes might get loose and take the

Wraith for themselves.

Try not to let that happen.

The Drone attack doesn't last very long, if you just hide for a minute they'll be

out of your way.

The Rocket Launcher Mongoose Squad makes quick work of the Wraiths and Ghosts in the next

segment.

And the there's the Scarab.

Pretend the Missile Pod is a bat and knock out the Scarab's knees, then board the Scarab,

and don't blow yourself up like I did.

A lot of trial and error later, and the beast was finally defeated.

But we're not done yet.

If you have a couple grenades left over and a Carbine, the Hunters are easy enough.

The Sniper Rifle is useful to knock the Chieftan's health down, then you can use a Bubble Shield

and a BR to finish him off.

After 90 minutes of torture, we can end this level with a bit of fun.

Pick up the Chieftan's Gravity Hammer and Invincibility, go to town on the Grunts and

Brutes guarding the Anti-Air gun, and The Storm is complete.

The next level, Floodgate, is where we encounter the Flood for the first time in Halo 3.

The first portion of this level, backtracking through the area you just came through in

the previous mission, is straightforward if you've got a shotgun, as most of the Flood

here are the melee-only variety.

A bunch of Elites arrive to be your red shirts, taking the brunt of the Flood assault.

The real challenge is when you've got to search the ship for Cortana.

In theory, this is just more of the same: fire from a distance, hide behind cover, whatever.

There's just a fuck-ton of Flood to deal with.

Plus there's the Ranged Form Flood.

These bad boys fire from a distance with near laser accuracy.

And what the fire comes out so fast that you can't really dodge it.

There's some strategy, but for me, it came down to brute force.

After 30 minutes in the same area, you'll figure out where all the enemies are, where

they'll fire from, and how you can kill them all.

By the time I was finished, the only ranged weapon I had left at my disposal was a Spiker

with about half a clip left.

Enter the ship, retrieve Cortana, and Floodgate is complete.

Next up is The Ark.

The beginning of this level took longer than it should have.

After dealing with all the Flood in the last level, I got a bit cocky.

That said, this level a breath of fresh air compared to where we came from.

There's a Rocket Launcher near a crashed Pelican.

You may want to use it to take out the Prowlers, but I'd recommend saving at least 1 shot

and giving it to a Marine riding on your Prowler.

He'll have infinite ammo and will make quick work of the Ghosts and other nonsense in the

area.

Then realize it was stupid to give a Marine a Rocket Launcher, and give it to the ODST

instead.

Try to stick to the edges of the map to let the ODST destroy the Wraiths and Ghosts before

moving forward.

Things get even easier once you get the Tank.

Keep Rocket Launcher guy by your side and all will be good.

There's a Gauss Hog waiting for you in the next area.

Luckily the Marine on the gun seems to know what he's doing.

Drive around, let him and the other tanks kill everything, and you'll be greeted by

another Scarab.

Great.

Once again, I tried a lot of different techniques.

What I found worked best was taking the Gauss Hog to the edge of the map, destroying one

of the Scarab's kneecaps and the turret protecting the core.

Board it, shoot it, jump off it, and it's dead.

Continue onward into the structure with the Arbiter.

After lots and lots of murder, head downstairs for an evac, use most of your ammo on the

Chieftan, kill the other Brutes, and The Storm, is finally complete.

The Covenant is another long one.

Spartan Laser the turret, headshot some Brutes, and drive towards the first tower.

And once again, I get myself in a shitty situation thanks to a poorly timed checkpoint.

There are 2 Prowlers, 2 gunners, and I've got a Beam Rifle with 3 shots.

And to make matters worse, I got the checkpoint right when my Beam Rifle was overheating,

so I have to wait for it to cool down.

every.

single time.

I only needed to kill the gunners, the Brutes driving around were a non-issue.

Eventually, after a lot of attempts, that there are more Beam Rifles nearby, I cleared

the entrance to the building, entered the domicile, dealt with, guess what, more Brutes,

took an elevator, killed another Chieftan picked up his hammer and equipment, and went

back down to finally get my goddamn killionare.

The Hornet section was a nice change of pace.

With all the friendly aircraft swarming around, my chances at getting hit were slim to none.

And then I fucked up, real bad.

I got fed up with the Brutes and Elites taking so long to kill each other, so I used my hammer

to knock a crate into position and went straight for the elevator.

You know what's up there?

About 7 Brutes with Active Camo and yet another Chieftan, this time with a Plasma Turret.

And what did I have?

Why, a Spiker and Gravity Hammer, of course.

This took me about 25 minutes.

I had to pick up a Plasma Pistol to stun a Brute that always runs to a specific spot,

shoot him a bit to make him run towards me so I could kill him and get his flame grenades.

Then carefully peak out from behind cover to kill the Brutes on the left and use a few

of my grenades to kill the rest of the Brutes.

Now, the Chieftan was tricky.

His plasma fires too quickly for me to dodge, which is why I needed the flame grenades.

I had to throw them at the Chieftan to make him jump out of the way, allowing me to load

him with needles from a Needler.

That was the plan, anyway.

Most of it worked.

The Chieftan was not the threat I thought he was.

One flame grenade and he was toast.

But we're not done yet, because the Flood have arrived.

And what better weapons to deal with this infestation than a Gravity Hammer and a fucking

Needler.

After half a century in there, I made it outside, and realized what came next.

Not one, but two Scarabs.

The upside is that I had a Hornet this time, and you don't even need to board the Scarab

to destroy it if you blast off it's back side.

Oh, you think we're done now?

No, not even close.

The Prophet of Truth isn't dead yet.

I let the Flood do most of the heavy lifting, I just sorta sat back with a Fuel Rod Cannon

and fired from afar.

Truth is dead, now we must escape.

This surprisingly only took a few attempts.

And after nearly 130 minutes, The Covenant is complete.

Remember when I said Tsavo Highway was when things got hard, and when I said The Covenant

was a long one?

Yeah, both of those were lies.

Cortana might be the hardest thing I've ever done in a video game.

This level is notoriously tough, but I'd go so far as to say that this is even harder

than beating it on Legendary with all Skulls on.

This level follows a pretty recognizable pattern: Cortana and/or Gravemind take over your screen

and say something, you pass through a doorway, and have to clear a room.

Pretty straightforward.

But the amount of stuff you have to get through, the number of enemies, is just fucking absurd.

Those ranged forms that gave me trouble in Floodgate are back, and there's a ton of

them.

The first time through I got myself stuck with no way out.

There were Flood in every direction, no matter where I went, no matter what weapons I used,

I just couldn't proceed.

The last 15 minutes were a waste of time.

It wouldn't be a stretch to say that every enemy encounter in this level was a nightmare.

The second time around I got smart.

It takes 2-3 shots from a Brute Shot to kill a ranged form.

Then I found out that a single melee from a Brute Shot will kill almost any Flood form

immediately.

Even the giant Tank Forms.

All told, that first area alone took me about 45 minutes to get through.

It didn't get any easier from there, but if nothing else, I knew that what I once thought

was impossible was, in fact, possible.

The next area was harder.

The amount of Flood was probably similar, but it was in a much more confined space.

There are 2 Carrier Forms that will explode into the little parasites if you get to close.

The bitch of it is that their location changes every time you reload the checkpoint.

If you can make it beyond the Carrier forms, use the Brute Shot melee to take out the two

Ranged forms before they can transform, and throw a few grenades at enemies further on,

you can take shelter in a small cave and use a Deployable Shield to block off the entrance

behind you.

It's not easy by any means, but it is possible.

Here's a bit of what we're dealing with in this area.

There's some strategy at play here, but most of it is just trial, error, and willpower.

The reactor room is actually a nice change of pace, as you can keep a lot of distance

between yourself and the Flood.

Rescue Cortana, destroy the reactor pylons, and escape.

The escape wasn't that bad, surprisingly, at least not compared to the hell that was

the rest of the level.

Let the Arbiter do the hard work, enter the Pelican, and at long last, Cortana has been

beaten.

And it only took almost 2 1/2 hours.

The end is near, the last level, Halo, is next.

The first thing you'll want to do when assaulting the Control Room is pick up an explosive weapon

to take out the Flood that have ballistic weapons like SMGs or Assault Rifles.

You can't dodge those shots, so you'll want to eliminate them before proceeding.

Use caution when ascending towards the control room, use a Brute Shot if you can find one.

It's an explosive weapon which is great against the Flood, and it can one-hit kill

almost all Flood with a single melee.

It's pretty powerful.

There's an Invisibility pick-up near the door, which is useful to have in your back

pocket.

And just like Halo 2, there's a part of Halo 3 where damage is unavoidable.

After Guilty Spark kills Johnson, he blasts you with him beam.

When you regain control after the checkpoint, you're already hurt.

It's unavoidable.

Not even the Invincibility will help here.

Avoid Guilty Spark's blasts, pick up the Spartan Laser, and this little boss fight

shouldn't be difficult.

Exit the building, let the Sentinels kill the Flood and then you kill the Sentinels,

take a seat in the Warthog, stupidly activate your invincibility at the worst possible time,

and it's almost over.

The Arbiter will take most of the damage from the Sentinels since he's on the turret.

Some damage will be absorbed by the Warthog, and the rest can be avoided with a bit of

forethought.

Make the jump

to the Pelican, and Halo 3 is complete.

For more infomation >> Can You Beat Halo 3 Without Taking Any Damage? - Duration: 16:22.

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Nagui : pour s'occuper de ses quatre enfants, il est prêt à tous les sacrifices - Duration: 1:51.

For more infomation >> Nagui : pour s'occuper de ses quatre enfants, il est prêt à tous les sacrifices - Duration: 1:51.

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Mayors call for government review raises more questions - Duration: 0:51.

For more infomation >> Mayors call for government review raises more questions - Duration: 0:51.

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Chelsea Clinton Is Pregnant, Expecting Baby No. 3 With Husband Marc Mezvinsky - Live News 247 - Duration: 2:21.

 Round three! and her husband, , are expecting their third child together.  "Marc and I have loved watching Charlotte be such a wonderful big sister and we're excited to watch Aidan become a big brother!" the 38-year-old tweeted on Tuesday, January 22

"We cannot wait to meet our newest addition later this summer."    Chelsea and Mezvinsky, 41, tied the knot in 2010

The couple are already parents of 4-year-old daughter Charlotte and 2-year-old son Aidan

 After a fan asked Chelsea if her parents, and , are "thrilled" by the news, she replied, "They are :)"  The Star Now! You Can Make a Difference children's author opened up about motherhood during an interview with Romper in 2017

 "[Charlotte] loves singing her ABCs, 's 'Happy,' 'Twinkle, Twinkle Little Star' and more

We love that she loves to sing and we love to sing with her. She has told us we don't have great voices so I think that is definitely karma!" she said

"[Aidan] will probably tell us the same once he's talking. Still, we will keep singing along with reading and talking to both our kids

"  Chelsea also admitted at the time that she struggles to balance motherhood and her career

 "Like so many moms, I don't think I will ever feel there are enough hours in the day to do all the things with my kids I wish I could do — even on the days when I'm home," she told the outlet

"But I know I am lucky to have control over my schedule so I can be home most weekends and in the mornings or evenings and hopefully both

"

For more infomation >> Chelsea Clinton Is Pregnant, Expecting Baby No. 3 With Husband Marc Mezvinsky - Live News 247 - Duration: 2:21.

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BBB: Use caution when hiring fence contractor 'D-Fence' - Duration: 3:30.

For more infomation >> BBB: Use caution when hiring fence contractor 'D-Fence' - Duration: 3:30.

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Chandra Wilson Looks Back At 15 Seasons On 'Grey's Anatomy'! | Access - Duration: 5:13.

For more infomation >> Chandra Wilson Looks Back At 15 Seasons On 'Grey's Anatomy'! | Access - Duration: 5:13.

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Can You Beat Halo 3 Without Taking Any Damage? - Duration: 16:22.

It's often said that of the first three Halo games, Halo 2 is the hardest to complete

on Legendary.

And seeing as I almost beat Halo 2 without taking any damage, Halo 3 should be a cake

walk, right?

Can You Beat Halo 3 Without Taking Any Damage?

Here's how this works: every time I take damage, I reload the last checkpoint.

It might take dozens of attempts to get passed a certain area, but doing it this way ensures

that I do make it through without taking damage.

Also, I'm not going to talk about every fight I get into.

We'd be here for more than 5 hours if I did that.

Arrival is the first and easiest level because there are no enemies that could cause damage.

Look at that, we're already 10% of the way through the game.

Next is Sierra 117, where we get into combat for the first time.

Just like in Halo 2, there are a few ways to go about this.

The first is to sit back with a precision weapon and pick off enemies.

The second way is to sneak passed any enemies to avoid any potential damage.

The third is to run forward and purposefully take damage to learn where the enemies are

and what you're going to be up against in that area.

The last, and least effective way is to go in guns blazing.

In a room with Grunts, that can work, but anything more than that and you're asking

for damage.

The first area is straightforward and not that difficult.

What we learn here is that you can actually dodge shots from weapons like the Plasma Pistol,

Plasma Rifle, and Spiker, which opens up a whole bunch of possibilities.

20 minutes in and we finally get the Battle Rifle.

Take out the Brutes and Grunts with a few well-placed grenades, then the Jackals with

Carbines, and we're ready to rescue Johnson.

My plan was to take out 2 of the Brutes near Johnson and then deal with the small army

just beneath the cliff.

But before I could snipe the Brutes, I had to kill the Jackal on a nearby rooftop.

I used a Brute Shot to clear out the Grunts and Jackals, then let the Arbiter and Marines

do most of the heavy lifting with the Chieftan.

Once Johnson was free, all that was left was to sit inside the building and wait for the

Pelican to arrive.

I also put the Arbiter in the drink with a Gravity Hammer, because why not.

With Sierra 117 complete [45 minutes], Crows Nest was up next.

Use a Battle Rifle and some grenades to clear out the hallways, spend far too long in the

hanger, and you're ready to face the Drones.

I tried a few times to kill a lot of them, but soon discovered that it was easier to

just let everyone else deal with the Drones.

More challenging than the Drones was the next area containing several Brutes and a Brute

Chieftan.

The strategy is the same as it's always been: BR, Grenades, headshots, and sitting

behind corners.

I dropped some Deployable Cover down this hole to make sure I didn't take damage from

the fall.

When it came time to fight the Jump-Pack Brutes for the first time, I sorta cheated.

I rode the Pelican up to a small building to get a jump on the Brutes when they spawn

up there.

More hallways, a Brute with a Fuel Rod Cannon, arm a bomb, try desperately to get a Killionaire

on the Drones but never quite get it, clear out the hangar once again, and Crows Nest

is finished.

Did you enjoy the little warm up?

I hope so.

Things are gonna be a lot harder from here on out, because Tsavo Highway is up next.

There are a lot of enemies in the Warthog areas.

If you stick to the outer bounds of the map, you can avoid damage while a Marine on the

turret does his best to clear out the area.

To go forward from here, you need to disable an energy shield.

I killed those guarding the shield generator, parked the Warthog right in front of the shield,

blasted the fucker open, then hid behind a pipe.

Warthogs can't climb ladders, so I had to ditch it and continue on foot.

The first Wraith doesn't have a gunner, making it nice and easy to stun and board.

Use the Wraith to rain down hell from a distance, then continue on with the mission.

We're in the home stretch now.

I tried taking out the Choppers with the Wraith.

I tried taking out the Wraiths with my Wraith.

What I ended up doing was easily the dumbest thing I could have done.

I managed to get a checkpoint on the bridge with only a Plasma Pistol and a Shotgun.

Now, if you know anything about killing Brutes and Wraiths from a distance, you know that

a Plasma Pistol and a Shotgun are just about the worst things you could have.

But I had a plan.

Descend from above and kill the first Brute with my Plasma Pistol and a bunch to the face,

pick up and immediately deploy his Deployable Shield, chuck my 3 Grenades at the nearby

Brutes, then run like hell and hide under a truck.

From there I would kill the rest of the Brutes in the immediate area, then stun the Wrath

from a distance to keep the gunner from seeing me and use the Wraith to destroy everything

in my path.

It may have only taken about 9 minutes, but trust me, those 9 minutes felt more like 12

minutes.

Kill the remaining Brutes with the Wraith, pick off the stragglers, and Tsavo Highway

is complete [38 minutes].

Guess what, Tsavo Highway was another practice round.

The Storm is where shit gets real.

The first segment of this mission is more of the same: hallways, Brutes, Grunts, boring

stuff.

Then we've got two Wraiths that need to be destroyed.

The Anti-Air Wraith is out in the open with nowhere to hide, making it not all that difficult

to destroy.

Time consuming, sure, but not difficult.

Just kill the Marines in the Warthog to make sure they don't drive you around, then use

the turret to light that motherfucker up.

Also destroy a Hornet because why not.

The normal Wraith is much harder.

Now, it's not entirely the game's fault.

From where I was sitting it was hard for me to see exactly where the Wraith was.

Blasting it with a Ghost or a Warthog was just not going to cut it.

After I almost got stuck in a dumpster, I got a checkpoint exactly where I wanted to

get one, just below the Wraith.

Most plasma-based weapon fire can be dodged, but plasma turrets shots are a hell of a lot

faster, so if the gunner has you in his sights, you're pretty much toast.

At one point I managed to get behind the Wraith and melee it to death, but explosion happens

before you can get away from it, and it causes damage because of course it does.

What's the solution?

Kill gunner and board the Wraith.

It's just that easy.

If you're not careful in the next area, a couple Brutes might get loose and take the

Wraith for themselves.

Try not to let that happen.

The Drone attack doesn't last very long, if you just hide for a minute they'll be

out of your way.

The Rocket Launcher Mongoose Squad makes quick work of the Wraiths and Ghosts in the next

segment.

And the there's the Scarab.

Pretend the Missile Pod is a bat and knock out the Scarab's knees, then board the Scarab,

and don't blow yourself up like I did.

A lot of trial and error later, and the beast was finally defeated.

But we're not done yet.

If you have a couple grenades left over and a Carbine, the Hunters are easy enough.

The Sniper Rifle is useful to knock the Chieftan's health down, then you can use a Bubble Shield

and a BR to finish him off.

After 90 minutes of torture, we can end this level with a bit of fun.

Pick up the Chieftan's Gravity Hammer and Invincibility, go to town on the Grunts and

Brutes guarding the Anti-Air gun, and The Storm is complete.

The next level, Floodgate, is where we encounter the Flood for the first time in Halo 3.

The first portion of this level, backtracking through the area you just came through in

the previous mission, is straightforward if you've got a shotgun, as most of the Flood

here are the melee-only variety.

A bunch of Elites arrive to be your red shirts, taking the brunt of the Flood assault.

The real challenge is when you've got to search the ship for Cortana.

In theory, this is just more of the same: fire from a distance, hide behind cover, whatever.

There's just a fuck-ton of Flood to deal with.

Plus there's the Ranged Form Flood.

These bad boys fire from a distance with near laser accuracy.

And what the fire comes out so fast that you can't really dodge it.

There's some strategy, but for me, it came down to brute force.

After 30 minutes in the same area, you'll figure out where all the enemies are, where

they'll fire from, and how you can kill them all.

By the time I was finished, the only ranged weapon I had left at my disposal was a Spiker

with about half a clip left.

Enter the ship, retrieve Cortana, and Floodgate is complete.

Next up is The Ark.

The beginning of this level took longer than it should have.

After dealing with all the Flood in the last level, I got a bit cocky.

That said, this level a breath of fresh air compared to where we came from.

There's a Rocket Launcher near a crashed Pelican.

You may want to use it to take out the Prowlers, but I'd recommend saving at least 1 shot

and giving it to a Marine riding on your Prowler.

He'll have infinite ammo and will make quick work of the Ghosts and other nonsense in the

area.

Then realize it was stupid to give a Marine a Rocket Launcher, and give it to the ODST

instead.

Try to stick to the edges of the map to let the ODST destroy the Wraiths and Ghosts before

moving forward.

Things get even easier once you get the Tank.

Keep Rocket Launcher guy by your side and all will be good.

There's a Gauss Hog waiting for you in the next area.

Luckily the Marine on the gun seems to know what he's doing.

Drive around, let him and the other tanks kill everything, and you'll be greeted by

another Scarab.

Great.

Once again, I tried a lot of different techniques.

What I found worked best was taking the Gauss Hog to the edge of the map, destroying one

of the Scarab's kneecaps and the turret protecting the core.

Board it, shoot it, jump off it, and it's dead.

Continue onward into the structure with the Arbiter.

After lots and lots of murder, head downstairs for an evac, use most of your ammo on the

Chieftan, kill the other Brutes, and The Storm, is finally complete.

The Covenant is another long one.

Spartan Laser the turret, headshot some Brutes, and drive towards the first tower.

And once again, I get myself in a shitty situation thanks to a poorly timed checkpoint.

There are 2 Prowlers, 2 gunners, and I've got a Beam Rifle with 3 shots.

And to make matters worse, I got the checkpoint right when my Beam Rifle was overheating,

so I have to wait for it to cool down.

every.

single time.

I only needed to kill the gunners, the Brutes driving around were a non-issue.

Eventually, after a lot of attempts, that there are more Beam Rifles nearby, I cleared

the entrance to the building, entered the domicile, dealt with, guess what, more Brutes,

took an elevator, killed another Chieftan picked up his hammer and equipment, and went

back down to finally get my goddamn killionare.

The Hornet section was a nice change of pace.

With all the friendly aircraft swarming around, my chances at getting hit were slim to none.

And then I fucked up, real bad.

I got fed up with the Brutes and Elites taking so long to kill each other, so I used my hammer

to knock a crate into position and went straight for the elevator.

You know what's up there?

About 7 Brutes with Active Camo and yet another Chieftan, this time with a Plasma Turret.

And what did I have?

Why, a Spiker and Gravity Hammer, of course.

This took me about 25 minutes.

I had to pick up a Plasma Pistol to stun a Brute that always runs to a specific spot,

shoot him a bit to make him run towards me so I could kill him and get his flame grenades.

Then carefully peak out from behind cover to kill the Brutes on the left and use a few

of my grenades to kill the rest of the Brutes.

Now, the Chieftan was tricky.

His plasma fires too quickly for me to dodge, which is why I needed the flame grenades.

I had to throw them at the Chieftan to make him jump out of the way, allowing me to load

him with needles from a Needler.

That was the plan, anyway.

Most of it worked.

The Chieftan was not the threat I thought he was.

One flame grenade and he was toast.

But we're not done yet, because the Flood have arrived.

And what better weapons to deal with this infestation than a Gravity Hammer and a fucking

Needler.

After half a century in there, I made it outside, and realized what came next.

Not one, but two Scarabs.

The upside is that I had a Hornet this time, and you don't even need to board the Scarab

to destroy it if you blast off it's back side.

Oh, you think we're done now?

No, not even close.

The Prophet of Truth isn't dead yet.

I let the Flood do most of the heavy lifting, I just sorta sat back with a Fuel Rod Cannon

and fired from afar.

Truth is dead, now we must escape.

This surprisingly only took a few attempts.

And after nearly 130 minutes, The Covenant is complete.

Remember when I said Tsavo Highway was when things got hard, and when I said The Covenant

was a long one?

Yeah, both of those were lies.

Cortana might be the hardest thing I've ever done in a video game.

This level is notoriously tough, but I'd go so far as to say that this is even harder

than beating it on Legendary with all Skulls on.

This level follows a pretty recognizable pattern: Cortana and/or Gravemind take over your screen

and say something, you pass through a doorway, and have to clear a room.

Pretty straightforward.

But the amount of stuff you have to get through, the number of enemies, is just fucking absurd.

Those ranged forms that gave me trouble in Floodgate are back, and there's a ton of

them.

The first time through I got myself stuck with no way out.

There were Flood in every direction, no matter where I went, no matter what weapons I used,

I just couldn't proceed.

The last 15 minutes were a waste of time.

It wouldn't be a stretch to say that every enemy encounter in this level was a nightmare.

The second time around I got smart.

It takes 2-3 shots from a Brute Shot to kill a ranged form.

Then I found out that a single melee from a Brute Shot will kill almost any Flood form

immediately.

Even the giant Tank Forms.

All told, that first area alone took me about 45 minutes to get through.

It didn't get any easier from there, but if nothing else, I knew that what I once thought

was impossible was, in fact, possible.

The next area was harder.

The amount of Flood was probably similar, but it was in a much more confined space.

There are 2 Carrier Forms that will explode into the little parasites if you get to close.

The bitch of it is that their location changes every time you reload the checkpoint.

If you can make it beyond the Carrier forms, use the Brute Shot melee to take out the two

Ranged forms before they can transform, and throw a few grenades at enemies further on,

you can take shelter in a small cave and use a Deployable Shield to block off the entrance

behind you.

It's not easy by any means, but it is possible.

Here's a bit of what we're dealing with in this area.

There's some strategy at play here, but most of it is just trial, error, and willpower.

The reactor room is actually a nice change of pace, as you can keep a lot of distance

between yourself and the Flood.

Rescue Cortana, destroy the reactor pylons, and escape.

The escape wasn't that bad, surprisingly, at least not compared to the hell that was

the rest of the level.

Let the Arbiter do the hard work, enter the Pelican, and at long last, Cortana has been

beaten.

And it only took almost 2 1/2 hours.

The end is near, the last level, Halo, is next.

The first thing you'll want to do when assaulting the Control Room is pick up an explosive weapon

to take out the Flood that have ballistic weapons like SMGs or Assault Rifles.

You can't dodge those shots, so you'll want to eliminate them before proceeding.

Use caution when ascending towards the control room, use a Brute Shot if you can find one.

It's an explosive weapon which is great against the Flood, and it can one-hit kill

almost all Flood with a single melee.

It's pretty powerful.

There's an Invisibility pick-up near the door, which is useful to have in your back

pocket.

And just like Halo 2, there's a part of Halo 3 where damage is unavoidable.

After Guilty Spark kills Johnson, he blasts you with him beam.

When you regain control after the checkpoint, you're already hurt.

It's unavoidable.

Not even the Invincibility will help here.

Avoid Guilty Spark's blasts, pick up the Spartan Laser, and this little boss fight

shouldn't be difficult.

Exit the building, let the Sentinels kill the Flood and then you kill the Sentinels,

take a seat in the Warthog, stupidly activate your invincibility at the worst possible time,

and it's almost over.

The Arbiter will take most of the damage from the Sentinels since he's on the turret.

Some damage will be absorbed by the Warthog, and the rest can be avoided with a bit of

forethought.

Make the jump

to the Pelican, and Halo 3 is complete.

For more infomation >> Can You Beat Halo 3 Without Taking Any Damage? - Duration: 16:22.

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[VOSTFR] [EPISODE 37] Cardfight Vanguard Official Animation - Invasion des Zombies de PSYqualia - Duration: 25:40.

For more infomation >> [VOSTFR] [EPISODE 37] Cardfight Vanguard Official Animation - Invasion des Zombies de PSYqualia - Duration: 25:40.

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Emiliano Sala : vives inquiétudes autour de la disparition du footballeur - Duration: 2:20.

For more infomation >> Emiliano Sala : vives inquiétudes autour de la disparition du footballeur - Duration: 2:20.

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Venezuela's opposition prepares for protest on anniversary of coup - Duration: 2:15.

For more infomation >> Venezuela's opposition prepares for protest on anniversary of coup - Duration: 2:15.

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Nagui : pour s'occuper de ses quatre enfants, il est prêt à tous les sacrifices - Duration: 1:51.

For more infomation >> Nagui : pour s'occuper de ses quatre enfants, il est prêt à tous les sacrifices - Duration: 1:51.

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Denis Brogniart : La très mauvaise nouvelle... - Duration: 1:33.

For more infomation >> Denis Brogniart : La très mauvaise nouvelle... - Duration: 1:33.

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I let a book dictate my meals for 6 days. | Testing the Fit Couple Cooks Meal Prep Plan - Duration: 38:10.

Hi, my name is Stephanie, and I thought I would try a meal prep week from the

Healthy Meal Prep book from Fit Couple Cooks. So, I got this for Christmas, was super excited because

my family on both sides know just how much I've been enjoying meal prep and so I got a lot of stuff to do with that.

And it included this lovely book. Now, I just came back from going to the store for this,

so, I'm just kind of in a mood. So, if I seem a little bit different, that is why.

I'm about to show you all of the things I got. Now, what's really cool about their book is that they do this little

meal plan thingamajig. And they suggest you ... kind how you could do a week, or actually, six days, of meal

prep and they have it all laid out for how you're gonna do it. So, I'm gonna try it. I wanted to try to

do this as authentically as they did. This week that I'm going to be trying is the "Cut the Carbs" ... week

plan thingamajig. Now, honestly, I don't care about cutting carbs. I am just going based on a calorie

deficit. But ... I don't know, it's the first one in the list. So, I decided to go ahead and try it.

What's really cool is in the back here, they have these shopping lists, so what I decided to try to do

was go to the store with the shopping list. So, I'm going to go down the shopping list, and show you what I got.

And I'm gonna really hate myself later because I'm also going to try to show you the price if I can find it on the

receipt for each of these items. And ... yeah. So, here is the beginning. Our haul. Now, Stephanie and Adam of

Fit Couple Cooks like to have fresh garlic and mince it there, but that is one of those things that I just don't,

I don't have the patience for. So, on these lists, I did try my best to just go with what we're supposed to go with.

But ... yeah. The first item was 14 garlic cloves or two heads of garlic, basically. So, I just got this minced garlic

because I don't have enough time on my hands, nor patience, and I'm already super stressed out from shopping

and the fact that I'm going to be making a bunch of meals. So, we're just gonna let that go.

Then we have two medium onions. Obviously, we have more than two here, but, you know.

One red bell pepper. Got this from Aldi. It's in a set. So, you know, whatever. Four medium zucchini squash.

These are kind of a little on the smaller side ... except for, like, this giant one. But I was really, really, tempted to

get these ... zoodles that were already zoodles, ... but I didn't because they were super expensive compared to

just getting the four zucchini, so I did that. One head of cauliflower, found exclusively at Wal-Mart.

Not, I mean like, not in general. Just between Aldi and Wal-Mart, Wal-Mart had it. So. Now, this next part called

for 4 cups of baby arugula and 4 cups of baby spinach. So, I just got this baby spinach and arugula mix.

And I figure the funky-looking leaves are the arugula and the normal ones are spinach, so I'll just divide them out.

And, I mean, probably is like 4 cups each, I have no idea. I got these from Aldi. Now, this is probably one of the

most frustrating parts for me, and they wanted two whole cups of basil leaves. Like, packed in the cups. And

... if you aren't aware, basil is expensive. At least from where I am. I'm from Oklahoma and for one little thing

of course, it's ... organic basil leaves, or whatever. It's this little thing of leaves, like little thing. That

is not even near a cup, at all. Not in your wildest dreams. Is like, two bucks. And they only had one of those. So, I

I ended up getting this. And this. It's not two cups, at all. It's one cup. But I was hoping that it would pass

because it's, like, a paste of it. So. Two large lemons. ... I mean, they're lemons. I don't really know how to tell if

they're, like, large lemons versus normal lemons. Got those from Wal-Mart. This next item is a pound of

ground beef. It didn't really say what kind of ground beef or it could have been bison. But I'm not that fancy.

And ... this one's 85% lean, 15% fat, so, I don't know. I just grabbed a roll of it from Aldi. Now, this next one is

1 1/4lb of chicken. I got a lot more than that, but that's kind of just how it works, especially at Wal-Mart

if you don't want to pay a ridiculous price for chicken breast. 1 1/2 lbs of raw shrimp. Medium. So, these

were a little more expensive because they are peeled and deveined and raw, which, apparently, is not the

easiest combination to find, at least at Aldi, but I found them. I did pay, I think, a dollar, at least, more per

package than the other ones, but if it saves me from having to peel and devein shrimp, I'm okay with that.

So then we have 12 eggs, got these from Aldi. It also called for 4 tablespoons of butter, but I already had that.

I don't really eat feta, but ... it called for 16 ounces of it. So, I had to get four of these. Yeah. If this isn't like

... If this isn't the best cheese I've ever had in my life, I'm gonna be kind of mad, just to be honest.

Got this entire thing just for 2 tablespoons of it. This is shredded Parmesan. And then they also called for

8 ounces of mozzarella, which I have a bunch of shredded mozzarella in my fridge, so

so I'm going to be using that. Also on the list was a cup of olive oil. I couldn't remember how much I had left, so

I grabbed another little bottle just in case. Then I was supposed to get one tablespoon of red wine vinegar.

Which Wal-Mart was completely out of and Aldi didn't even seem like they even stocked it. I couldn't tell.

But Wal-Mart was, like, wiped of it. So, it looked like online that you could substitute balsamic and a few

other things for it, so I went for some balsamic vinegar because I know that I like balsamic vinegar.

So, I mean, just two tablespoons, it should be fine. Hopefully. 2 tablespoons of tomato paste. This one's

from Aldi. So, I bought this entire thing for 2 tablespoons of almonds. But it did look like their might be another

use for almonds ... later on in the book. And, I don't know, it seems healthy, so. A 15 ounce can of

chickpeas, which apparently are also called garbanzo beans. Got these from Aldi. They want ground cumin,

already have that. Then mustard powder, which Wal-Mart was out of and Aldi did not appear to be stocking.

Which was extremely annoying. Looked this one up online, and it appears that you can use mustard ...

a certain amount of mustard in replacement for it. But I've noticed that with yellow mustard, it also has

turmeric and paprika, which is also called for. So, I have a funny feeling that this probably isn't gonna turn

out how it should, but let's just hope for the best. So, I got some really cheap yellow mustard at Wal-Mart.

Because... I was ... I couldn't anymore. So. Smoked paprika, because I have paprika, but something

about smoked paprika, I've got a lot of recipes that ask for smoked preferably. So, I figured, just might as well

get that kind. Parsley flakes, I already have in my cabinet. Managed to find some ground turmeric.

Then they asked for salt, but preferably Himalayan, so I finally just got the stinkin' ground, ground, grinder

thing, whatever. A half cup of marinara sauce. Now, they're pretty specific about looking for something that

doesn't have added sugars, and it looks like this one doesn't have any, so I'm pretty excited about that.

And, even thought it was organic, it was pretty much cheaper than the other marinara sauce at Aldi,

so I was pretty excited to find this. And then the last thing on the shopping list was black pepper. Again,

I already have that, I'm not gonna worry about getting it freshly ground. Now, here's a few things that I did buy

because it seemed like I might need them. This lovely lemon squeezer, which I see them use so much on their

channel that I finally decided to just go and buy one and see if it's worth the hype. And then this metal mesh sieve or strainer.

Whatever you wanna call it. It was specifically requested on there, so I went and bought one.

Now, for each of these days, I calculated the amount of calories that were in the plan, and it looks like

I have about 300 calories left over for each of the days. It varies a little bit on each day. So, for me, personally,

I have about 300 calories left for snacks and for just junk things that I want. So, I decided to go ahead and pick

up some caramel rice snack things that are pretty low in calories per serving. As well as this sea salt already

popped popcorn. I'm just kind of a fan of these sorts of things. Also, pretty low in calories. Yes, they have carbs.

No, I don't care. And then hopefully, I'll be able to squeeze in, like, a Sprite or something for dinner,

because I just want something with sugar in it. Or, like, one of the pieces of candy that I still have left over

from Christmas and New Year's. So, that was the haul. And here's the meal prep!

So, welcome to the meal prep portion of the video. It's also going to be extreme meal prep because, as you

might have noticed, I don't have glasses on. Because yesterday, I was a genius, and ... accidentally dropped

them. So, they are now split in half, and, so... yeah. I can't hardly see anything. ... The good new is that I am near-

sighted, so all I have to do is bring things really close to my face and we'll be fine. So, hope you enjoy this.

They have, like, a whole action plan thing that I'm going to be trying to follow. So, it kind of gives you all the steps

for how to do this, which is really cool. After I finish this little intro for this segment, I'm actually going to put a

timer on to see how long it takes me to do this meal prep. Now, to be fair, I'm not, like, a professional

chef. I'm not super fast at stuff in general. So, it might take me longer than it might take you, or someone who's,

like, better at doing whole kitchen stuff. And also take into account that I'll probably be, like, moving my camera

around to get a few shots so you can enjoy the lovely meal prep process with me. Let's get into this.

The first step is to pre-heat the oven, which I have already done, to 400 degrees. We're going to be

greasing a 12-hole muffin pan and preparing the egg muffins first. So, here we go.

[music]

Okay, so for the eggs in this particular pan, I'm just doing 4 ounces of feta cheese. Even though it called for 8.

... I'm about to find out if the egg mix actually gets in here, but ... it just said to put some feta cheese

in here, ... so, this is how much I put in. We'll try.

[music]

Okay, so now while those are baking, it tells me to go ahead and return to the prep day action plan.

And it's going to tell me to wash and prepare the ingredients for the ... cauliflower rice. ... Looks like

half medium onion, diced, put in a bowl. And the head of cauliflower placed in the bowl of the food processor.

Let's see how this goes.

[music]

Look! It's- eh. No!!

I don't know what I'm doing.

Alright, guys, So, basically, what happened was, I became my own food processor.

... I'm not sure that this is necessarily a food processor in the first place, but it was, like, the closest thing I had.

Soo... basically, ... buy the cauliflower rice. The kind that's, like, already riced for you. Just do that.

Or, if you actually know what you're doing and have used a food processor, and have an actual thing

called a food processor, and know what you're doing, then go ahead by all means. But I think it's been about

20 minutes I've been working on this, so I'm just going a little bit insane.

[music]

So, we just finished the riced cauliflower thing and it's sitting over there to cool. So, right now, we're gonna try

to make this quick pesto.

[music]

Kay, so we removed the shrimp and we are currently adding spinach.

We'll see how well that goes, 'cause I have to separate it. So, here is the removed shrimp. And now it is

sauce in there.

[music]

Okay, so it is now the 2 1/2 hour mark, a little bit over that. Your girl is tired. I am just not about this

right now. ... I have put the feta egg muffin things and the shrimp scampi with the cauliflower rice

up in the fridge in their meal prep containers. ... And in between it, they had me do the spiralizing of the

zucchini. ... Cutting up an onion, yay. And also cutting up this lovely red bell pepper.

And they also wanted me to mince some garlic, but we all know that I already, I cheated that one out.

Because. I'm so done cutting stuff up! I really don't want to have to do the meat part. I hate it. I don't know

why. I just really hate cutting meat. It's so annoying! Anyway. That's where I am right now. I will say, it is

definitely meal prep DAY. And I'm really hoping that I finish in time to do what else I'm supposed to do.

I also ... drained and rinsed the - ew. That was smart. Whatever. Drained and rinsed the garbanzo beans.

Chickpeas. Whatever you wanna call them. So, here we go. We're gonna make the zucchini noodles and the

chicken parmesan part.

[music]

Okay, so I'm finally done. That took me, I don't know if you can see it... 4 hours, 28 minutes, and 48 seconds.

So, if you're actually prepared, ... I would say you probably would only take, maybe, 4 hours. 'Cause,

between having to find some stuff and having to move my camera around, I'd say maybe that took thirty

minutes, I don't know. But, yeah. ... I'm just glad it's over. Now, I gotta leave because otherwise I'm gonna be

late. I think I'm most excited about the shrimp scampi. ... I know that I like the chicken parm because I've already

tried it before. And I actually am kind of looking forward to this beef thing. And I did taste some of the feta cheese

and it's kind of like having cheese that tastes kind of like sour cream. So, I don't know. Hopefully, the egg

things taste good, because I'm gonna have them every single morning. I guess now you can see what happens.

Okay, so I have the eggs I just reheated in the microwave. I had to split them in have because they

weren't wanting to heat properly. And we're gonna find out if they're any good. Here we go.

That's actually pretty good.

It's not the best thing I've had in my life,

but it's a lot better than it smells. So, I'm gonna be having this for six days. Yay. Just finished heating

up the chicken parm for today. Nala's trying to steal my chicken parm. Quality content.

It's good. Okay, so I'm in middle of meal prepping at my mom's house. ... For the next coming week. But I have my

shrimp scampi thing that took forever to make, that I'm really excited about. So, I'm gonna try it.

It's very good.

You can taste the pesto and, like, the garlic butter and the lemon and it's fantastic.

So, today is day two of the Cut the Carbs ... week meal plan thingamajig. ... I have a pretty bad headache right

now. I don't know if it's from the weather, from sleeping, ... going to bed really late, or the fact that I have had

barely any sugar and barely any carbs or because I had recently been having a little bit more caffeine after

having not been on caffeine for quite awhile. ... I started drinking a little bit, so. I don't know, but I have a headache and it is not fun.

... Again, for breakfast, we have our egg feta muffin things. And ... I will say, freezing things - I have to be

quiet because my husband's sleeping. He just changed shifts, but. ... When you freeze food like this, it

will kind of, when you microwave it, come out a little bit watery. ... So, if you're not like me and you're better

at managing your fridge, ... I would suggest doing, like, part of it, keeping it in the fridge, and then putting part of

it in the freezer that would go bad. If it would go bad, I'm not really sure. But I know that I'm really bad at, like,

keeping up with that stuff, so I just threw it all in the freezer and I'm just bringing out, like, every day to, kind

of, thaw a little bit before puttin it in the microwave. Okay, so, it is actually dinner time now. I was not

having a great ... morning/afternoon. As I said before, I was having a headache. I'm going to conclude that

it was a migraine because ... sensitivity to light, nausea, all that fun stuff, super intense headache, too.

... Could hardly keep my eyes open. So, I took a nap, and that helped a lot. And I also got some caffeine, so

yeah. ... I had the shrimp scampi for lunch, but I didn't have, like, all of it. I saved some of it just in case

but I don't think, I'm just gonna finish it, I don't want to right now. I don't know about having ... like, I'm following

the way that they planned it out, but I'm not sure about having meals back-to-back. So, 'cause I had the shrimp

scampi last night, and having it for lunch today just didn't sound so great. But I also felt like throwing up,

so. That might've done something to it. I will also say, I don't really, I'm not really a fan of riced cauliflower.

I think that I would rather just having cauliflower pieces so something feels more solid. ... Because it just felt

like I was eating a bunch of mush, especially when I didn't feel like keeping food down, anyway.

... But anyway, I feel a lot better than I did before. ... I'm ... I look like ... I look really gross, but, you know what? This

is me. Too bad. I am going to be roughly on calorie. I'm probably going to go over a little bit because I had a lot

of my caramel snack things because I needed something feeling solid in my stomach.

And oof, the shrimp scampi wasn't doing it. Anyway, moving on, this is going to be the first time I've tried the beef ... stuff with the arugula.

And I did see that it said to separate the arugula and the beef. I'm just really lazy.

So, it's been defrosting. ... Like, how am I supposed to get it all off of the arugula, though? Like ...

What is happening to the arugula, though?

Alright, so to be fair, if this tastes disgusting, it's probably my fault because I put in an entire can of

tomato sauce instead of what I was supposed to. I'm not excited about this after feeling gross all day.

But, here we go.

[suspenseful music over chewing]

It tastes very Mexican. Like Mexican food, and I don't like Mexican food. But, I wouldn't be surprised if

a lot of my problem is because of the entire can of tomato paste. It's not bad. It's just not, like, something

I want to eat. But I am getting hints of the balsamic and as I've said before, I like balsamic. So, it might be

worth it. I'm not sure about this wilted kale(?) though. I don't know about this. I think it's better if you, like,

just keep it in your fridge or whatever and then it's all great. Or if you're gonna eat it that day or something.

Hey guys, it is day three.

And it's actually, like, 1 o'clock. ... I don't like, I don't know. Okay, so here is our third day of eating the egg

stuff. ... I am glad that we are halfway there ... concerning that. Regardless of the fact that I haven't

eaten it yet. ... I tend to be eating my breakfast really close to my lunch. Mostly because I don't really feel

super hungry and, I don't know, just straight egg and cheese doesn't really, like, set well in my stomach.

So, I'd rather eat it close to lunch and then just make lunch feel fuller. That's just how I'm doing it right now

because ... This morning, I took a walk. I feel a lot better headache-wise but I do have, like, major sinus pain right

here.

So, it is day 4 and once again, I come to you at the time of eating these lovely ... egg muffin things. They're

not bad, it's just, it's just egg and cheese and I think that's just because of the whole low carb thing.

... I definitely prefer to have something carby with it. I guess. ... Something bready, I guess. ... And

as for yesterday, I had the chicken parm for lunch and the shrimp scampi for dinner.

I did get some more caffeinated beverage and I had some popcorn to snack on at night. I didn't quite

measure it, but I'm pretty sure I landed around ... my calorie goal. Again, this is coming off of not having

followed calories in a few months. ... But I just wanted to share that information so that this is

kind of more of an accurate experiment? I don't know. And then Justin had asked me if I was cheating

by eating my breakfast right before my lunch, and to that, I say no. ... As long as I tell you guys so you know that

that's the case because ... the idea of the meal prep meal plan thing isn't necessarily, like, you just eat these

things at these certain times. Just a general, this is what you could have for breakfast, this is what you could

have for lunch, this is what you could have for dinner. They don't dictate, like, they don't even dictate even

the amount of calories you have. ... Obviously, like,

you fit in what you want to fit in. And they suggest your ... snacks. Of course, since this is the "Cut the Carbs"

week, they would suggest non-carby ... foods. They had like cheese slices and ... almonds or something

but, as I've already informed you, I'm not doing this to cut carbs, I'm just trying out the whole idea

of following one of their meal prep meal plans. So, I'm definitely having some snacks

as carbs, of course, I already showed you those and ... also, pop, so. But I am trying to keep in the calorie goal

and I do want to update you if I lost any weight during the six days of eating this way. ... And how I feel and all

that jazz. Also, though, this is one of those TMI times, ... chew your food.

... Your bowel movements may change. But then again, I guess that's a given on most diets. I don't know. Just so

you know. Okay, bye.

Alrighty, it is day five, Friday, and I just finished taking Nala for a walk and it's almost 1 o'clock.

So, I will be eating my breakfast and my lunch back-to-back today again. Which just seems to work better for

me, I don't know. Second to last day of that for breakfast. And I'm really excited, because today

for lunch is chicken parm and then it's the beef, and then tomorrow it's beef and then chicken parm, I think.

Which means that, like, for me, those are the more filling ones, so, at least I'm going to feel more full per meal.

Hopefully, these last two days, and Sunday, I 100% plan on eating whatever I want.

Alright, we are on the last day, day six, Saturday. I am very excited that this is the last day I have to eat

these for breakfast. ... So, just so you know, yesterday I got a caffeinated beverage and ... that's where

I thought I was going to stop having things that I probably shouldn't have. Then I had some pizza crust

because if you've ever had Casey's pizza crust, it's very good. And then we were taking another walk, and

we walked by a local ice cream shop and so I kind of got a scoop of ice cream there. So, I am pretty sure I went

a little bit over calories that I set but I did eat all of my food except for the chicken parm, there were some really

mm. Some weird texture thing going on there. It was like, almost squishy. So, I didn't eat all of it because

Mm-mm. I don't know why that was. I don't know if I'm just used to my chicken being, like, way overdone.

Or what. Because I'm pretty sure it was done when I cooked it. But there you go. Anyway, so

I'm excited. This is the last day and next you should see my final thoughts.

Okay, so, it is still Saturday, but I decided to go ahead and record this ending part because the only thing

I have left to eat is the chicken parm for dinner, so I think I can conclude now. Overall, the meals themselves

are pretty good. None of them were, like, gross or unbearable, but something about, like, eating them over

and over, some of them back-to-back over the week kind of made them, like, less enjoyable.

That was, oo, definitely true for the feta and egg muffins. Just ... mm. Mm-mm. By this morning, I did not

want to eat another one of those. And as a disclaimer, I did just come off of being able to eat, like, literally

whatever I wanted and however much of whatever I wanted. So, part of my angst, I guess, is probably

coming from that. So, did it make my life easier? Well, yeah, I didn't have to really think about breakfast,

lunch, or dinner for six entire days. However, the four and a half hours of meal prep for this week

was kind of grueling, honestly. Especially by myself. The back of their book suggests that it only takes two hours.

On that, I'm gonna say, not so much. Unless if people are all just faster than me at making this.

Was it worth the money? So, now I'm about to go into a pretty big breakdown on this. As I showed you in the

haul video, I did buy some things that I needed that weren't necessarily food and I also bought some snacks

that were outside of the meal prep. So, the total on both of my receipts from the stores that I went totaled to

$112.27. While that number seems pretty high, let's look into the calculations of what actually went into each

meal that I have prepared. Now, these, I'm just going to read off to you because I have the actual, exact numbers

from my estimations going through every ingredient and how much of things I got and all that stuff. So, here's

what I have. The feta cheese egg muffin was about 69 cents per serving. The shrimp scampi with the cauliflower rice and the pesto

was about about $5.41 per serving. The chicken parm with zoodles was about $1.69 per serving. And the spiced beef with chickpeas and arugula

was about $3.07 per serving. According to statistics broken down by Trent Hamm from The Simple Dollar,

the average American spends about $7.64 on food per day. Let's see how our meal prep stood up to these statistics.

Day 1's meal plan brought us to $7.79. Day 2 was $9.17. Day 3 was also $7.79. Day 4 was another $9.17.

And day 5 and 6 were both $5.45 each. That gives us a grand total of about $44.82 for six days.

Which averages out to $7.47 per day, which is slightly below the average American's food cost per day. And, of

course, in addition, this is going to be all healthy foods and not just easy, cheap, junk. Also, though, this

does not include snacks and drinks, etc. It might not seem like a big difference, but according to

a study in 2015 the average American actually spends $20 a week on eating lunch out, and then you

add another $33 from either doing take-out or just eating from home, that's $55 a week just on lunch.

And that averages out to about $7.57 for one meal every single day. Now, clearly, these two sources

don't seem to agree with each other all that much, but either way, we can see that the meal prep gives

us either average or below average meal costs and it cuts out six days of eating out.

So, in the end, price-wise, I do think it is worth it. So, what about weight? A lot of people can follow

this, you know, just wanting to have healthy meals and just have things prepared for them, so they can

make better choices, I, however, am on a weight loss journey, as you know. So, I am interested in this aspect.

So, during this week, I tried to stick to, you know, obviously, eating all of these meals and then only

going over these, like, in snacks and drinks to hit a 1,770 calorie goal per day. So, I have been stepping on the

scale a little bit this week to just kind of look and peek at what might be happening. And it did appear that I was

losing. Now, obviously, today's still Saturday, so it wouldn't really be accurate to try to give you a weight

today, so tomorrow morning, Sunday morning, I'm going to weigh in and I will insert the amount of pounds

or whatever I have lost here: 5lbs.

So, overall, I think that meal prep is worth it. Now, for this particular plan, in this book, I think that

all of the meals were tasty, I just think that the frequency in eating them was a bit much and kind of started to

contribute to me not really enjoying them as much as I could. However, again, if I were more used to eating

more healthier foods, I might not feel so much like this. It is a variety of different foods ... You're just swapping

out three different ... lunch, dinners, and then having the same breakfast. Having the same breakfast when it's just

egg and cheese wasn't that great. But I will say that it helped to have the shopping list that they already had

put together. It helped so much when going to the store and, kind of, just needing to look through my ... pantry

and my fridge to see what I already have and stuff like that. It was definitely ended up being more affordable

and, again, I know that the people who make this definitely are interested in things being healthy

so, that's a major plus as well. If you don't want to follow their suggested meal schedule, you could always just

throw in a couple meals that you would like to kind of break up the monotony and then just use

those as having meals in your freezer for whenever you need them. I hope that you enjoyed this video. I know

it was a pretty long one, so if you made it this far, thank you so much. I just wanted to kind of include

the entire process of going through this so that you can also relate and maybe just enjoy watching me struggle.

I don't know. ... If you did enjoy it, go ahead and give it a thumbs up and let me know your thoughts in the comments

below and let me know if you would be interested in seeing more videos like this one. Also, you can hit the

subscribe button and the notification bell if you'd like to receive notifications when I upload. I upload every

Tuesday, Thursday, and Saturday. I hope you're having a wonderful week, and see me in my next video. Bye!

For more infomation >> I let a book dictate my meals for 6 days. | Testing the Fit Couple Cooks Meal Prep Plan - Duration: 38:10.

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✅ Palocci delata jornalista Roberto D'Ávila - Duration: 2:46.

 O ex-ministro dos governos Lula e Dilma Antonio Palocci afirmou em um dos depoimentos de sua delação premiada que o jornalista Roberto D'Ávila, atualmente apresentador de um programa de entrevistas na GloboNews, serviu como intermediário e se ofereceu como "laranja" para arrecadar dinheiro para o filme "Lula, o filho do Brasil", cinebiografia do ex-presidente, atualmente preso pela Lava Jato

É o que revela, nesta terça-feira (22/1), o site O Antagonista e a revista Crusoé

 Em depoimento prestado à Polícia Federal em abril de 2018, Palocci disse que a empreiteira Schahin, que mantinha contratos com a Petrobras, se ofereceu para remunerá-lo em troca de ajuda na renovação de um contrato com a estatal

 Palocci afirmou que, renovado o contrato, sugeriu que a Schahin contribuísse também com o PT

Foi quando surgiu a ideia de propor à empresa que patrocinasse o filme

O ex-ministro conta que, àquela altura, havia sido procurado por Roberto D´Ávila, por indicação do próprio Lula ou de alguém ligado ao ex-presidente, pedindo ajuda para arrecadar os R$ 5 milhões necessários para a produção do filme

 Ainda conforme a reportagem, como Milton Schahin, o dono da empreiteira, estava satisfeito com a renovação de seu contrato com a Petrobras e se mostrava disposto a atender pedidos da cúpula do PT, Palocci sugeriu que ele ajudasse com recursos para o filme sobre Lula

Foi quando o ex-ministro passou ao empreiteiro o contato de Roberto D'Ávila

O jornalista era, à época, produtor do filme.  Eis um trecho do depoimento de Palocci:  Ajuda de Dilma Na delação, Palocci disse também que o Palácio do Planalto atuou diretamente para beneficiar a Schahin na Petrobras

Ele cita nominalmente a ex-presidente Dilma Rousseff, que naquele momento era ministra da Casa Civil

Afirma que, depois de ter sido procurado por Milton Schahin, que buscava ajuda para a renovação do contrato, procurou Dilma

E que ela, então, se comprometeu a receber o empresário para resolver as pendências da empreiteira

A estratégia teria dado certo.  Assim resumiu o ex-ministro:  As declarações de Antonio Palocci sobre Roberto D'Ávila e a empreiteira Schahin constam do terceiro depoimento prestado pelo ex-ministro como parte do acordo de delação premiada firmado com a Polícia Federal

 Jornalista nega"Eu não fui laranja nenhum, eu fui produtor do filme

(…) Fizemos a produção do filme e várias empresas contribuíram. Era 2008 e o Lula tinha 90% de aprovação

Aquilo era um negócio para nós", afirmou o jornalista Roberto D'Ávila à reportagem

  

For more infomation >> ✅ Palocci delata jornalista Roberto D'Ávila - Duration: 2:46.

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Lorie Pester quitte Demain nous appartient : cet acteur de la série qui a fondu en larmes - Duration: 2:31.

For more infomation >> Lorie Pester quitte Demain nous appartient : cet acteur de la série qui a fondu en larmes - Duration: 2:31.

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Megan Barton-Hanson and Wes Nelson pucker up after Dancing On Ice drama at the National Television A - Duration: 2:57.

They looked to be leaving the drama behind them (Picture: Rex, Getty) Love Island's Megan Barton-Hanson and Wes Nelson were completely happy to pucker up for a kiss at the National Television Awards

 The lovebirds are still going strong.  Megan rocked a gorgeous glittery black lace dress, with her blonde curls falling around her face, while Wes looked casual in a turtle-neck jumper

 It comes after Meg and Wes's Dancing On Ice partner Vanessa Bauer got embroiled in a fierce feud

Meg looked back to her bubbly self after being hospitalised (Picture: Joe Maher/WireImage) Speaking on Loose Women, Megan admitted that she felt 'backed into a corner' which led to the fateful Instagram post where she claimed Vanessa 'tactically' announced her split from her boyfriend

 'I feel like I was fighting a losing battle from the moment I sat down there,' Megan admitted, before trying to debunk that she was 'possessive' of her boyfriend

Advertisement Advertisement  'I couldn't win, I'm a human. I've been in this for six months since I've come out of the villa

And it's been like a whirlwind – it's human nature. I'm not deeply insecure but to watch your boyfriend doing romantic dances with someone in sexy lycra doing Dirty Dancing style dances, it's not ideal.'  However, just a day later, she declared that she was 'past caring' about the feud

They seemed set to support their Love Island pals (Picture: Stuart C. Wilson/Getty Images) It was all very dramatic

 And, despite fans thinking Megs had intentionally missed Wes's performance, it was later revealed that she'd been hospitalised for a kidney infection

 We'll let her off then.  Taking to Instagram, the 24-year-old shared a picture of her wrist still with the hospital tag on and told her followers what had happened

In the caption, she wrote: 'Glad to be home after a nightmare few days. More: Love Island Jack Fincham and Dani Dyer look ready to steal the show as they arrive at NTAs 2019 Lorraine scolds Dani Dyer and Jack Fincham for posting break-up on social media Wes Nelson and Megan Barton-Hanson enjoy 'date night' amid Dancing On Ice spat 'Don't ignore a bladder infection it WILL spread to your kidneys never been so ill in my life.'  However, she definitely looked back to her bubbly self as she posed up a storm on the red carpet

Got a showbiz story?  If you've got a story, video or pictures get in touch with the Metro.co.uk Entertainment team by emailing us celebtips@metro.co.uk, calling 020 3615 2145 or by visiting our Submit Stuff page - we'd love to hear from you

 MORE: Megan Barton-Hanson missed Dancing On Ice because she was hospitalised with kidney infection  MORE: Megan Barton-Hanson skips Dancing On Ice audience after slamming Wes Nelson's skating partner Vanessa Baeur Advertisement Advertisement

For more infomation >> Megan Barton-Hanson and Wes Nelson pucker up after Dancing On Ice drama at the National Television A - Duration: 2:57.

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Chase Crew Volunteering at the Albuquerque International Balloon Fiesta - Duration: 4:24.

For more infomation >> Chase Crew Volunteering at the Albuquerque International Balloon Fiesta - Duration: 4:24.

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Meghan Markle : son maquilleur dévoile un cliché inattendu - Duration: 1:54.

For more infomation >> Meghan Markle : son maquilleur dévoile un cliché inattendu - Duration: 1:54.

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Laeticia Hallyday insultée par les fans de Johnny au début de leur histoire : certains lu - Duration: 2:27.

For more infomation >> Laeticia Hallyday insultée par les fans de Johnny au début de leur histoire : certains lu - Duration: 2:27.

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NateWantsToBattle - Unaligned Cover - Duration: 2:56.

The Brave and foolish ones, they walk not on the center the signs are pointing every way and I

don't know which route's better. Some will take the fall, and some will see tomorrow I could

be the light or darkness, redemption, or sorrow. How could I live on with what I've done?

You took me in, showed me love when I had nowhere to run. You offered me your

everything, and I threw it all away. My indecision keeps me Unaligned.

A mother and a child, but one is not accepting. They make their way out through the door not thinking for

their safety, and now I must decide if I'll create a martyr. The voices in my head they

ask if I'm a man or monster how could I live on with what I've done

You took me in, showed me love when I had nowhere to run.

You offered me your everything and I threw it all away, my indecision keeps me

Unaligned.

keeps me Unaligned.

how could I live on with what I've done? You took me, showed me love when I

had nowhere to run.

you offered me your everything and I threw it all away my indecision keeps me

Unaligned.

For more infomation >> NateWantsToBattle - Unaligned Cover - Duration: 2:56.

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Bauhaus in the U.S.: Martin Luther King Library Interview with F. Houben and R. Reyes-Gavilan - Duration: 1:00.

For more infomation >> Bauhaus in the U.S.: Martin Luther King Library Interview with F. Houben and R. Reyes-Gavilan - Duration: 1:00.

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F/GO Solomon Singularity- Control Tower: Barbatos Boss Fight - Duration: 30:04.

Hell once again, audience!!!

Let's hunt some Demon Pillars, shall we?

Oooo... I can use Merlin here.

Bully Barbatos XD

Man, having Merlin is really nice!!!

Everything is easier with Merlin aside.

Alright, guys, that's it for this video!

Thank you for watching!!!

Please Like and Subscribe to my channel for more F/GO contents.

We are half way of defeating the Demons, guys.

I can't believe that we did that in one day!!!

But until the next Demon, I'll see you guys soon for another video!!!

For more infomation >> F/GO Solomon Singularity- Control Tower: Barbatos Boss Fight - Duration: 30:04.

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F/GO Solomon Singularity- Information Center: Flauros Boss Fight - Duration: 24:38.

Okay, let's get that Flauros to move on!!!

So, since the sections are not too long, I will try and make as many videos as possible.

I will try to finish this Singularity soon so I can move on to Dantes's event.

Not a too difficult Demon Pillar.

Man, the cut-scene took half of the video already...

Anyway, thank you for watching!!!

Please Like and Subscribe to my channel for more F/GO contents.

Since Dantes's event just come out, all main quest AP will be halved.

So I will do more video coming up.

Until then, see y'all later!!!

For more infomation >> F/GO Solomon Singularity- Information Center: Flauros Boss Fight - Duration: 24:38.

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F/GO Solomon Singularity- Observatory: Forneus Boss Fight - Duration: 20:54.

Okay, let's get to the next Demon Pillar.

So far, the Demons are not too tricky to fight.

Even though they have skills, I can still get a way around them.

Well, that's it for this video, guys.

Thank you all for watching!!!

Please Like and Subscribe to my channel for more F/GO contents.

I will continue posting more video coming up next.

So until then, stay tuned for upcoming videos.

For more infomation >> F/GO Solomon Singularity- Observatory: Forneus Boss Fight - Duration: 20:54.

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F/GO Solomon Singularity- Melting Furnace: Naberius Boss Fight - Duration: 24:46.

Alright, let's get straight into Solomon Singularity!

Let's fight those Demonic Pillars!!!

I don't know how many Pillars are there, but I know it should be less than ten.

We'll see when we get there.

Man, we keep fighting the same Melting Furnace Naberius.

I can't believe that we have to fight Naberius a third time.

Kinda light letting me taste the power of the Demon Pillars before the real fight.

Well, that's it for this video, guys.

Thank you for watching!!!

Please Like and Subscribe to my channel for more F/GO contents.

So it seems like there are a total of six Demon Pillars remaining

and all of the Servants are fighting against them.

So I will go in numerical order of the Thrones.

Starting with Throne II against Flauros.

But until then, I'll see you guys in the next video!!!

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