Hello, you SPORT SCIENCE Questions and answers.
If you have an interesting question - necessarily write
it in the comments below this video.
Do not forget to prolaykat other people's questions, so
we will be able to choose the most interesting ones.
Here are the most interesting questions, who scored more
the number of likes.
Grammar and punctuation in your questions saved
as it is.
Movies with Az and Zyk asks: "Good day, indeed
Whether intermittent fasting secretion increases production
growth hormone. whether 16 hours of fasting to increase
GR?
One of the most interesting issues, particularly in terms of
effect on hormones. "
PG or intermittent fasting is controlled
starvation, under which permanently withdrawn
the same short intervals time.
Starvation is a strong stress to the body.
Any stress causes some adaptation of the organism.
In particular organism accelerates regenerative capacities
and increases bursts produced
own growth hormone.
ongoing studies repeatedly proved
this assumption.
produced naturally growth hormone manner accelerates
regeneration of cells and tissues restores ligament
and joints, strengthens the skeleton and all the joints and ligaments
the device as a whole, reduces the level of body fat.
That is why it becomes NG very common
because it is really capable improve our song
body.
buzabmw asks: "QUESTION ! SEX AFTER QUALITY
CARRIED Training Greatly reduces RECOVERY
AND GROWTH OF MUSCLES OR MAY AT OBOROD? "
Sex after exercise is excellent unload our central
nervous system, removing its excessive voltage.
Having sex regularly you are guaranteed will raise
their average levels of testosterone.
minor splashes prolactin after sex
can be ignored, since they are negligibly small,
as well as the number of Protein is lost that
does not exceed 0.1 grams.
During the time of this pleasant type of cardio you
You do not lose more than 50 calories.
Based on the foregoing it can be concluded that,
that sex after a workout not adversely affect the
your athletic achievements.
Therefore, please feel free to his hand, that is a friend.
But love joy before training is better to postpone
for later, as they reduce the overall fighting spirit and
fully give everything in the gym did not work.
Xadzhimyrad Anxaev asks: "Sanych cutting theme of growth retardation
(Muscle and bone growth) in children and adolescents. as
it is best to help them? "
It is not entirely clear about what Sanych question.
If you do not mind, we take the liberty
answer in his stead.
If the problem is not far-fetched and actually observed
severe developmental delay, and there is no
more than 3% of the time, you need to contact
to the doctor.
The fact that the reasons that could cause such violation
there is plenty quantity.
These include delay puberty, genetic
predisposition, premature birth, genetic syndromes,
chronic diseases, disturbances in hormone production.
After the examination, and the establishment of specific reasons for the delay
Development will be appointed appropriate treatment.
In that case, if the problem is not pronounced, it can be
recommend software continuous operation of the day,
whereby will be observed nutrition and sleep,
as well as systematic sports.
Almost any sport positively affect
the child's development.
Well, do not be a redneck, Like already put under
this video, ask you a question, share
release with your friends and zhmyaknite this zadolbala
all bell.
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