Wednesday, March 29, 2017

Youtube daily report Mar 29 2017

Hey youtube, this video is gonna be about adaptogenic herbs.

I'm gonna go through a list of different herbs that I've experimented with over the past

few years, and I wanna describe all the different experiences and effects that they had on me.

Before getting into the list I just wanna briefly explain what adaptogenic herbs are.

Adaptogenic herbs get their name from the fact that they will have adaptive effects

on your body based upon the systems that are already occurring in your body, and your individual

balance of different hormones, or compounds or what-have-you.

If you have too much of something going on in your body, an adaptogenic herb may decrease

it, and conversely if you have too little of it going on in your body, an adaptogenic

herb may increase it.

What this means is that these herbs can have wildly different effects on different people,

and which explains the fact that one particular herb, if I take it, I get insomnia, while

my friend, if he takes it, he actually sleeps better than normal.

Another thing you should keep in mind is that the quality and brand of the herb can make

a big difference.

So in other words, it might be that some of these herbs didn't do anything for me, or

work for me, because it was an inferior product.

If you plan on taking any of these herbs yourself, be aware of the fact that it takes several

days for the compounds to accumulate in your body and to produce a noticeable effect in you.

So, let's crack into the list, first off, I'm gonna talk about Gotu Kola.

Gotu Kola is one of my favorite herbs, it has a very noticeable effect on me.

First off, it calms me down, it has a sort of meditative effect.

Also it can improve my skin, I've tried two different brands, and one of them really improved

my skin while the other one didn't seem to have that much of an impact on my skin, but

both of them do seem to improve my skin.

I notice it especially in my facial skin, that it seems more smooth, and that the pores

are smaller.

A very nice effect of Gotu Kola is that it makes you more productive, maybe not necessarily

productive in a stimulating manner, but it just seems easier and more natural to get to work.

Rhodiola Rosea.

This is by far my favorite herb, I just love this herb.

What it does is, it calms you down, just like Gotu Kola, it calms you down, sort of like

a meditative way.

You can handle stress way better, it also has a slight dopaminergic effect, meaning

it increases your drive and motivation to do stuff.

So in a sense it does make you more productive also, like the Gotu Kola.

And one of the nicest effects of Rhodiola is that it makes you happier, I notice this

so much, and I noticed it actually the very first day I took it, that it has this subtle

mood boosting quality, it just elevates your mood a tiny bit.

It's just really nice.

Bacopa.

This is an herb that I took for a while and I didn't really notice anything, until I stopped taking it.

When I stopped taking it, I noticed that my memory recall was quite a bit worse than back

when I used to take it.

So although this herb wasn't too noticeable when I was actually taking it, it might have

actually been doing more than I gave it credit for, and I just wasn't noticing

it because it was mainly impacting my memory and recall.

Ashwagandha.

I tried taking ashwagandha on three different occasions, and this was all with the same

brand.

The first time I took it, I took it for six days and I noticed my sleep becoming worse.

So I stopped taking it.

The next time I took it, I took it for three entire weeks, this time it didn't really mess

with my sleep as much, but I did end up feeling very spacey and having weird trippy thoughts

and feeling like "nothing matters".

The third time I took it, I started developing insomnia once again, and I stopped taking

it after one week.

So basically ashwagandha really didn't work for me.

It might be that the brand was the issue, but it could just be that I personally don't

match with the effects of ashwagandha.

I have a friend who takes ashwagandha and he says that it improves his sleep a lot,

and that it also increases his libido.

Schizandra.

Schizandra is an herb that I took, and it didn't do a single thing for me, but I think

the reason was bad quality, because what I had was white powder in capsules, and when

I tasted the powder itself it tasted like sawdust.

So I'm really doubting whether this was good quality or not.

Actually I think proper schizandra should be bright red, it comes from a red berry,

so it should be red.

And this is actually an herb that I think might be very powerful, unfortunately I haven't

been able to use proper schizandra yet.

Ginkgo Biloba.

I have a hard time noticing effects when I take this, but my girlfriend, when she takes

this, she says it really gives her a mental boost, so it might just be that it doesn't

work for me personally, but it's definitely an herb worth checking out.

Fo-Ti.

Fo-Ti is supposed to be good for your hair, nails and skin.

I took it for two weeks and I didn't notice a single thing.

It might have had a small impact on my skin, but it's really inconclusive so I can't really

tell you if it worked or not.

Cat's Claw.

Cat's claw, similar to Fo-Ti, I didn't notice a single thing from taking this.

Albizia.

Albizia is supposed to have mood boosting effects and relaxation properties, but I didn't

really notice anything from taking it.

I think I was maybe a bit relaxed, but nothing too noticeable and yeah, didn't work for me.

Ginseng.

This is a well known herb, and it might have some slight energy boosting properties, I

didn't notice too much from it.

Hypericum or St. Johns Wort.

This is an herb that I took for two weeks almost, I think I took it for ten days, and

this was very similar to ashwagandha for me.

I started developing worsening and worsening sleep the longer I took it, and I also started

having these weird trippy thoughts, existential thoughts like "nothing matters", I mean, I'm

not in that headspace anymore so it's hard to describe what it was like but it was not

a comfortable experience and it really really did not work out for me.

Some people claim it works for them though, again this is an herb that I have friends

who take it and they say that it boosts their moods, so it might work for you.

Horny Goat Weed.

This is an herb that is supposed improve your libido, hence the name, I actually don't know

if it got that name for that reason, but either way, it's supposed to improve your libido

but for me it personally did nothing at all.

Fenugreek.

Fenugreek is an interesting herb.

This has an effect unlike any other herb I've had, it increased my..

I wouldn't say it increased my libido, although perhaps, but what I specifically noticed it

doing was increasing my perception of attractiveness.

I would find girls and pretty faces to be exceptionally attractive while I took this,

and I find it to be a very interesting effect.

It was actually kind of enjoyable too.

Maca.

Maca is an herb that is supposed to improve your libido, but personally I didn't notice

anything from taking it, although I do know that a lot of people swear by it and it might

actually be way more powerful for women than it is for men.

The one thing I did notice from taking maca is that it seemed to improve my, or not improve,

it seemed to increase my appetite and hunger.

I would actually have some issues with eating too much even.

So yeah, that sums up my list of herbs that I wanted to mention.

Of course these were all the effects that they had on me personally, but remember, adaptogenic

herbs can affect different people in many different ways and if you wanna figure out

what one of these herbs does for you, you just have to try it yourself.

Basically my favorites are Bacopa, Rhodiola and Gotu Kola.

I also liked Fenugreek, and Ginseng and Ginkgo Biloba might be good too, and yeah those are

pretty much the ones that I recommend.

So they're worth trying, and remember you have to take them for a few days before you

start noticing the effects cause the compounds have to accumulate in your body.

So yeah, that was everything I had to say.

Thank you for watching this video, and I hope you enjoyed it.

Goodbye.

For more infomation >> My Experiences with Adaptogenic Herbs - Duration: 9:42.

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Russian Arms maker eyes India, Indonesia to join defence elite - Duration: 6:45.

Welcome to WARN, Today's News is. Russian Arms maker eyes India, Indonesia to

join defence elite

Asia is a key part of Moscow-based Rostec State Corp.�s plan to become one of the

world�s top five defence companies within a decade, according to a senior executive.

Rostec, whose units account for about 70% of Russia�s defence industrial base and

include AK-47 assault rifles and MiG fighter jets, will focus on selling more to countries

including India, Indonesia, Thailand and the Philippines, Viktor Kladov, Rostec�s director

for international cooperation, said in an interview conducted by email on 24 March.

Russia is attempting to diversify its economic, diplomatic and security ties throughout Asia

and the Middle East, partly to overcome sanctions imposed by the European Union and US over

the Ukraine crisis. Capturing a bigger slice of rising defence budgets in Asia � and

market share from competitors in the US, Europe and China � fits with that strategy. US

sanctions specifically target Rostec and subsidiaries.

�I believe that we can manage this work,� Kladov said, while attending the Langkawi

International Maritime and Aerospace Exhibition in Malaysia. �Countries are increasingly

striving to get access to technologies so as to be able to organize domestic production,

and not to depend solely on imports. All this is potentially a vast business volume � this

is a worldwide trend.�

China competition

Russia�s ambitions in Asia will put it head-to-head with China, one of its biggest customers and

increasingly a competitor as it attempts to establish itself as an arms supplier. China,

which used to rely on selling copies of Russian weapons systems, is starting to develop more

advanced equipment.

�Since the Russian economy isn�t doing so well, arms exports are a very attractive

way to make money, so I am not surprised that they are really aggressive when trying to

push their arms exports, particularly in Asia,� said Richard Bitzinger, who studies the military

as a senior fellow at the S. Rajaratnam School of International Studies in Singapore. �They

may have isolated successes, but they are far from being the supplier of choice.�

Rostec was set up a decade ago when Sergey Chemezov, who was running Russia�s largest

arms producer, persuaded the government to bring state-owned assets under a single conglomerate.

The company now owns businesses from producers of vaccines to the country�s largest passenger-car

maker and had about $22 billion of revenue in 2016.

Putin ally

Chemezov is close to President Vladimir Putin, with links that date back to the 1980s. During

Putin�s days as a KGB officer, they lived in the same apartment complex in Dresden,

Germany. He is among an inner circle of Russian officials that the US has sanctioned in retaliation

over the Ukraine conflict.

To reach the top five defence firms globally � up from the top 10 now � Rostec aims

to increase revenue measured in rubles by an average of 17% a year until 2025. Some

areas, such as electronics and information technology, are targeting growth of as much

as 22.5%, Kladov said.

Defence accounts for 70% of Rostec�s revenue, according to figures supplied by the company,

which isn�t listed and releases a limited amount of data. It didn�t provide revenue

figures for Asia. Here�s a round-up of Rostec�s activities in the region:

India

Rostec expects to sign a contract with India for the co-production of about 200 Ka-226T

helicopters, Kladov said without giving a time frame. The company also hopes to get

approval this year for four frigates: two built in Russia and two in Indian shipyards

with a transfer of Russian technology. Rostec has already licensed the production of T-90

battle tanks and multi-functional SU-30MKI fighters to Indian partners.

Nitin Wakankar, a spokesman for India�s defence ministry, said he had no comment because

the negotiations with Russia aren�t yet public.

Indonesia

Kladov said Indonesia represents �a vast potential for cooperation.� He reiterated

his prediction that the government would sign a contract for delivery of Su-35 fighter jets,

after which the two sides would work on naval projects and sales of both helicopters and

Be-200 amphibious aircraft to fight wildfires. Indonesian Air Force spokesman Jemi Trisonjaya

said the defense ministry hasn�t decided on the vendor or the budget to replace a squadron

of F-5E Tiger jet fighters.

Thailand

In Thailand, Rostec is trying to break into an arms market that has been traditionally

dominated by the US and Europe, because its officers mostly studied in American academies,

Kladov said. Rostec plans to deliver four military transport Mi-17V-5 helicopters to

Thailand later this year, which Kladov predicted would lead to further sales �provided that

financing is available.�

He also saw scope to cooperate in combat aircraft, naval machinery and the civil market, citing

last year�s sale of two Russian Sukhoi Superjet 100 LR planes mainly for use by the Thai Royal

family. Defence ministry spokesman Kongcheep Tantravanich couldn�t be reached on his

cell phone.

Philippines

In the Philippines, President Rodrigo Duterte has repeatedly questioned his country�s

decades-old military alliance with the US and signalled his willingness to buy Russian

and Chinese weapons. His government has provided Rostec a �wish-list�� of arms it seeks

to purchase, Kladov said, adding that Russian commercial or state financing could be considered.

Philippine defence secretary Delfin Lorenzana didn�t immediately respond when asked about

plans to procure Russian arms. In 2007, Russia extended a $1 billion credit facility to Indonesia

for purchasing Russian-made military equipment.

For more infomation >> Russian Arms maker eyes India, Indonesia to join defence elite - Duration: 6:45.

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Here's My Canada: FAMILY - Duration: 0:32.

Canada is a great place for families

all over the world to live in. For

example, Immigration Canada will open its

doors to about 300,000 immigrants

this year. Did you know that in many

developed countries they don't have

access to free healthcare? Aren't we

lucky we do? Just with the health card.

Also in Canada, we believe in gun control.

That's why you can't just walk into the

store and buy a gun. And that's what

makes Canada such a good place to live in.

For more infomation >> Here's My Canada: FAMILY - Duration: 0:32.

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Question the impossible - ( ساءل المستحيل ( مترجم - Duration: 4:22.

For more infomation >> Question the impossible - ( ساءل المستحيل ( مترجم - Duration: 4:22.

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Supercharger Travel to St. Joseph, MI: Tesla Motors Model S / 3 / X - Duration: 4:54.

so it's been a while since we visited a

new supercharger we are at st. Joseph's

Michigan there are eight stalls here and

there's four of us occupying each stalls

and that Malick's all the way on the

left really park like shit have to say

apparently there it was in walking

distance there's a paneras a five guys

sprint authorized retailer which is

awesome because I use sprint and a moe's

southwest grill well we're not going to

be eating here but it looks like a nice

little strip strip mall there's also

something called a uniformly yours looks

at the uniform shop and a pure style Tai

a clothing store and a Goodyear Tire

store which is perfect cuz i use with

your tires nice so yeah it's a beautiful

drive out here there's little traffic

the roads are smooth nothing like

Chicago or own those were absolutely

crap and tell your signal over here has

been excellent and there is a paper

company on the other side there but some

good stuff within the general vicinity

here there's some stuff on the other

side of the freeway but in terms of just

grab them something to eat you can't go

wrong with the five guys paneras are so

so I've been getting really tired of

panera's downhill lately at least in

Milwaukee and there the employees have

been quite rude but the Mo's looks

interesting I wouldn't mind trying that

out in the future so I was going to fire

up the drone but you get some errands

but we got a lot of high-tension power

lines how much surrounding us as a cell

tower and it's relatively windy out I'm

not even going to risk it but we get

tooele three ni vehicles here Wow and

one Wisconsin and I had part of the site

the Illinois car that was the vehicle

there before that one was kind of in

this space and I'm trying to keep for

the fastest between hey let's take a

look at the supercharging cabinet and no

wonder I got a little breeze going with

flies down there we go much better

well this is interesting

there are three cabinets here that's it

we have three cabinets feeding eight

stalls no they must be splitting these

things three ways now okay so we got a 1

a 2 a and a 3a a 1 B 2 B in a three-peat

mantri a there's a 1 B 2 B and a 3 B and

a 4a and 4b oh wait hold on is 1234 5678

yeah this eight station yeah they're

running eight stations off three cavitus

that's the first time I've ever seen

that let's take a look over here did

they have something else hidden over

here

there's our transformer

750 splott their kv a transformer ah

here we go they must have ran out of

space over there so here's another could

a few ice water on the other side

yep okay here's the other one over there

over here

got 120 volt outlet there oh ok now we

found it they're not split them three

ways Clinton think still only really

slow things down the meter going so they

must have ran out of space over there

and instead put it by the transformer

for the install that's kind of that's

four is better than zero the busiest

supercharger we can on this stuff so all

right we're done charging next stop

we're going to go Grand Rapids another

one to a new station in a single day

actually we're probably to hit three

stations today then I've never been to

so let's go check them out

For more infomation >> Supercharger Travel to St. Joseph, MI: Tesla Motors Model S / 3 / X - Duration: 4:54.

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TV3 - Tot o res - 29/03/2017 - Duration: 36:59.

For more infomation >> TV3 - Tot o res - 29/03/2017 - Duration: 36:59.

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Zoom & Huddly in the collaboration space: What Zoom has to do with Huddly? - Duration: 1:18.

We are very excited for the opportunity to work with a very innovative organisation like

Huddly.

And helping our costumers improve their capabilities in the Huddle space.

I enjoy the quality, I enjoy the field of view, I think its excellent for the Huddle

space.

So very excited to see how our costumers react and working with you to satisfy the needs

of our costumers in the Huddle room space and the meeting room space.

Special thanks to Zoom, I mean they didn't`t have to do that.

But you know, they welcomed us into their booth we really really appreciate.

I mean, these guys are on a special journey of their own thats been five years in the

making.

So them including us in that is fantastic.

Your product is wonderful you know.

You are a great partner, and with our Zoom rooms we really need great partners with wonderful

video and audio technology.

You guys are doing a good job.

I really enjoy working together with your team.

we have a lot of visitors asking us: "Where did you get this camera?"

They are very interested.

This camera is awesome.

For more infomation >> Zoom & Huddly in the collaboration space: What Zoom has to do with Huddly? - Duration: 1:18.

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Videoposelství papeže Františka ke 32. SDM 2017 - Duration: 3:30.

For more infomation >> Videoposelství papeže Františka ke 32. SDM 2017 - Duration: 3:30.

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I am back - Duration: 15:18.

For more infomation >> I am back - Duration: 15:18.

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Ellie Goulding - Something In The Way You Move - Duration: 3:48.

Ellie Goulding - Something In The Way You Move [Presented by Unicorn Music]

For more infomation >> Ellie Goulding - Something In The Way You Move - Duration: 3:48.

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Kia Picanto 1.0 COMFORT PACK 5-D - GARANTIE 2021 - Duration: 0:58.

For more infomation >> Kia Picanto 1.0 COMFORT PACK 5-D - GARANTIE 2021 - Duration: 0:58.

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Citroën Berlingo 1.9 D 600 | Grijskenteken - Duration: 0:58.

For more infomation >> Citroën Berlingo 1.9 D 600 | Grijskenteken - Duration: 0:58.

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Here's My Canada: FAMILY - Duration: 0:32.

Canada is a great place for families

all over the world to live in. For

example, Immigration Canada will open its

doors to about 300,000 immigrants

this year. Did you know that in many

developed countries they don't have

access to free healthcare? Aren't we

lucky we do? Just with the health card.

Also in Canada, we believe in gun control.

That's why you can't just walk into the

store and buy a gun. And that's what

makes Canada such a good place to live in.

For more infomation >> Here's My Canada: FAMILY - Duration: 0:32.

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Urinary incontinence - causes, symptoms, diagnosis, treatment, pathology - Duration: 7:16.

Urinary incontinence is a problem where the process of urination, also called micturition,

happens involuntarily - meaning that a person might urinate without intending to.

Urinary incontinence is particularly problematic because it affects a person's personal hygiene

as well as their social life in a way that can be very limiting.

Normally, urine is held in the bladder, which receives urine from two ureters coming down

from the kidneys and has one exit for the urine - out the urethra.

As urine flows from the kidney, through the ureters and into the bladder, the bladder

begins to expand into the abdomen.

The bladder is able to expand and contract because it's wrapped in a muscular layer,

called the detrusor muscle, and within that, lining the bladder itself is a layer of transitional

epithelium containing "umbrella cells".

These umbrella cells get their name because they physically stretch out as the bladder

fills, just like an umbrella opening up in slow-motion.

In a grown adult, the bladder can expand to hold about 750ml, slightly less in women than

men because the uterus takes up space crowding out the bladder a bit.

Okay - so when the urine is collecting in the bladder, there are basically two "doors"

that are shut, holding that urine in.

The first door is the internal sphincter muscle, which is made of smooth muscle and is under

involuntary control - meaning that it opens and closes automatically.

Typically, the internal sphincter muscle opens up when the bladder is about half full.

Now the second door is the external sphincter muscle, and it's made of skeletal muscle

and is under voluntary control - meaning that it opens and closes when a person wants it

to.

This is the reason that it's possible to stop urine mid-stream by tightening up that

muscle - also called doing kegel exercises.

Once urine has passed through the external sphincter muscle, it exits the body - in women

the exit is immediate and in men the urine flows through the penis before it exits.

When specialized nerves called stretch receptors in the bladder wall sense that the bladder

is about half full, they send impulses to the spinal cord, specifically the sacral spinal

cord at levels S2 and S3, known as the micturition center, and the brain, specifically two locations

in the pons—the pontine storage center and pontine micturition center.

The spinal cord response is part of the micturition reflex.

It causes an increase in parasympathetic stimulation and decrease in sympathetic stimulation which

makes the detrusor muscle contract and the internal sphincter relax.

It also decreases motor nerve stimulation to the external sphincter allowing it to relax

as well.

Urination would occur at this point, if not for the pons.

The pons is the region of the brain that we train to voluntarily control urination.

If we want to delay urination, the pontine storage center overrides the micturition reflex,

and when we want to urinate, the pontine micturition center allows for the micturition reflex to

occur.

There are a few types of urinary incontinence.

The first is urge incontinence, which is when someone has a sudden urge to urinate because

of an "overactive bladder", followed immediately by involuntary urination.

This is typically due to an uninhibited detrusor muscle that contracts randomly.

This usually results in frequent urination, especially at night.

To treat urge incontinence, the focus is on decreasing the detrusor muscle activity.

Relaxation techniques to relax the bladder as well as antimuscarinic medications can

decrease detrusor muscle contractions.

Next there's stress incontinence which is usually due to increased abdominal pressure

that overwhelms the sphincter muscles and allows urine to leak out.

Think exertion - sneezing, coughing, laughing – anything that puts pressure on the bladder.

This is also relevant during pregnancy when a growing baby puts tremendous pressure on

the bladder and causes stress incontinence in some women.

The classic finding is urinary leakage with pressure applied to the abdomen.

Stress incontinence treatments typically focus on strengthening the external sphincter muscle

by doing things like Kegel exercises.

Another type is overflow incontinence which is typically caused by some sort of problem

with emptying the bladder.

This could be due to a blockage in urine flow, like a hypertrophic prostate in men which

presses on the urethra or an ineffective detrusor muscle.

The result is that the bladder doesn't empty properly, and as a result the bladder fills

up and overflows with urine leaking through the sphincters.

Typically this results in a weak or intermittent urinary stream or hesitancy where it takes

a while for the urine to begin to flow because of a blockage in the path.

Overflow treatments are aimed at reestablishing a clear pathway for urine flow.

For example, that might be through catheterization or medications like alpha-blockers which can

limit prostate enlargement.

Finally, there are various conditions like diabetes, bladder cancer, Parkinson's, and

multiple sclerosis, as well as procedures such as prostatectomy or hysterectomy that

can damage the nerves involved with the micturition reflex, ultimately leading to urinary incontinence.

The symptoms and treatment for these problems depend on the exact condition.

Okay - let's recap.

Urinary incontinence occurs when urine involuntarily leaves the bladder - through the internal

and external sphincter muscles.

Urge incontinence is due to an overactive bladder, stress incontinence is due to too

much pressure for the sphincter muscles to resist, and overflow incontinence is due to

incomplete emptying of the bladder.

Thanks for watching, you can help support us by donating on patreon, or subscribing

to our channel, or telling your friends about us on social media.

For more infomation >> Urinary incontinence - causes, symptoms, diagnosis, treatment, pathology - Duration: 7:16.

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Véronique Vézina nous parle de Pas de panique, on cuisine! - Duration: 7:26.

For more infomation >> Véronique Vézina nous parle de Pas de panique, on cuisine! - Duration: 7:26.

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Reto: Maquillaje en 5 Minutos | 5 Minutes Makeup Challenge - Duration: 9:03.

I dont know how I'm going to do it

Hey guys! welcome back to my channel and for today's video

it's going to be a collab with our special guest daniela

It's going to be the 5 minutes makeup challenge

but first, I want you to know her

and I'm going to leave this small clip about her

and then, go and check her channel

and you are going to see what makeup look she did in 5 minutes

Hello everyone! now, I'm here at my friend's channel , Claudia Perez

and inviting you to watch my 5 minutes makeup challenge video after hers

Failed challenge

so, thank you and I hope you support us

ok, now I'm going to show you what products I have on my table before the challenge

now I'll record this clip with my iphone

so you can see what I have on my table right know

ready for the 5 minutes makeup challenge

basically, I have these

products, I don't know if I'm going to finish the challenge

I have bronzer, highlighter, blush... I don't know if I'm going to make it

but, we're going to try

I'll show what products I'm going to use

I'll use this palette from pur cosmetics and colourpop

The bronzer and highlighter palette

I'm going to use the Wet n Wild foundation and powder

I'm going to use this smashbox primer

a little bit of

translucent powder

the brushes

well, actually those are the brushes that I'm going to use

also my finger XD because we don't know how we are going to do it

also, I have two e.l.f. eyeliner

the concealer also from e.l.f.

a mascara, another brush

and my impressions vanity compact mirror

and a little sponge

ok, the timer is already installed and ready to go

and we're going to start....

NOW!!!!

ok, a fountation

a little bit of foundation

I have never done a 5 minutes makeup

maybe I did one when I was late to go to college

but instead of that, I have never done one in 5 minutes

then I'm going to use

why am I shaking???

ok, I'm going to use the Wet and wild

ok, we're going to see what we're going to do today

the truth is that I don't know what I'm going to do but,

we'll see

ok, we're going to use a little bit of the wet n wild foundation

when we try to do our makeup, why the time doesn't help at all?

so, we're going to blend it just a little bit

just to cover a little bit

blemishes

everything

you know what I mean? XD

so

I don' know

a little bit more

a little bit more, a litle bit more

I feel that the blending thing is taking me so long to blend the foundation

I don't know

now, I'm going to use the e.l.f.

concealer

I think is the HD line

we're going to use a little bit

a little bit here

I'll use this mini sponge

I think this is from

I forgot the brand!!

this mini sponge is from

I got them from there and it was "4 mini sponges for $3.99" I think

ok, we have highlighted the under eye area

now, I'm going to use the translucent powder to set the concealer

a little bit

we are good, we are good

now

the wet n wild compact powder has color

this is going to give us a little bit more of coverage

I'm going to use this mirror

I'm sorry if your see this litte guy right here

I didn't cover well

but, we're going to try to finish quickly

one minute!!!

I'm going to use this...

I'm going to use this...

gimmie brow by benefit just to give a little bit of color to my brows

Omg! 1:23 left! 1:23

I haven't done anything!

I'll be using the lippie if I don't have chance to use it

??? XD (I don't know what I said here lol)

I hope it doesn't look bad

56 seconds left

ok, a little bit of highlight

a little bit of mascara

just for

whattt!!!!!

today, you did it all wrong Claudia

Omg

25 seconds!!!

ok, I'm going to use this highlight as eyeshadow

4, 3, 2, 1

I can't believe it!

it smudged :(

it's horrible

check it out

this little thing right here

it smudged :/

I think that I'm the worst person doing the 5 min makeup challenge

ok! I hope you liked this

I don't know if this is a challenge because I did it not that well

but, I hope you liked it

don't forget to subscribe to my channel

and a big thumps up if you liked it and if you want to see more of these videos

maybe I'll do another challenge where I can do it better XD

I'll leave in the description box all the products that I used in this challenge

also, I'll leave all my social media

my Instagram, Facebook, Twitter

oh! my snapchat as well

I think is all for today; I hope you liked it and see you next time

BYE!

For more infomation >> Reto: Maquillaje en 5 Minutos | 5 Minutes Makeup Challenge - Duration: 9:03.

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THE FLASH - Abra Kadabra aparece - TheFlashFans - Duration: 1:29.

For more infomation >> THE FLASH - Abra Kadabra aparece - TheFlashFans - Duration: 1:29.

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ADMS 3510 Midterm Exam Solutions (Version 11) - Duration: 2:20.

DOWNLOAD THIS FILE BELOW

For more infomation >> ADMS 3510 Midterm Exam Solutions (Version 11) - Duration: 2:20.

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The mystery of Ivanka Trump - politics - Duration: 5:57.

The mystery of Ivanka Trump

Ivanka Trump is a mystery, even to some people working with her in the White House.

The first daughter, who will soon occupy a second-floor office in the West Wing, has

been at the epicenter of her father�s White House and played high-profile roles in several

recent visits with foreign leaders.

But she�s also taken a hands-off approach on major legislative issues such as healthcare

� to the dismay of Republicans and Democrats alike.

It�s been a frustration to some working at the White House.

�No one really knows what she does exactly,� said one West Wing insider.

Ivanka Trump has the kind of unparalleled access to the president that comes from being

his elder daughter.

A successful businesswoman in her own right, she gave her father a well-received nominating

speech at last summer�s Republican National Convention. And she has filled in for first

lady Melania Trump at important moments, such as when the president made an unannounced

trip in February to Dover Air Force Base to honor a fallen Navy SEAL.

Democrats had hoped the socially liberal New Yorker would be a moderating force on President

Trump on issues such as climate change and healthcare.

Instead, Ivanka Trump has appeared to carefully pick which moments to influence her father,

at times remaining unabashedly passive.

As President Trump fought for the GOP�s �ObamaCare repeal-and-replace legislation

last week, Ivanka Trump and her husband, Jared Kushner, were skiing in Colorado, something

that reportedly irritated the president.

Friends of Ivanka Trump say it was ridiculous to think she�d constantly be battling her

father over policies he championed during the campaign.

�The idea that she can change every single thing that critics view is wrong is incredibly

unfair,� said one friend. �She spent her life as an entrepreneur, and she has an opportunity

here to empower women in a real way.�

But Ivanka Trump has come under criticism from people who say she should be making better

use of her position.

In a highly circulated opinion essay for Cosmopolitan magazine, Republican strategist Amanda Carpenter,

who once served as Sen. Ted Cruz�s (R-Texas) communications director, railed: �What�s

she doing exactly? Nobody knows. What qualifies her? Apparently being the president�s daughter.�

�There�s a word for this: nepotism,� Carpenter wrote. �And it makes everything

Ivanka has done up to this point to position herself as an example for working women into

a farce. By taking this role, Ivanka is taking away a life-changing opportunity from another

woman, who undoubtedly would have more expertise than the first daughter.�

From the left, Ivanka Trump has also come under fierce criticism from the leader of

Planned Parenthood, who argued her silence on healthcare proposals was �deafening.�

�It�s time for Ivanka to � stand for women,� Planned Parenthood President Cecile

Richards told BuzzFeed.

The White House and friends of the first daughter are pushing back at the criticism, which they

say is unfair.

A White House official suggested Ivanka Trump will continue to pick her battles by advocating

�for these issues she�s been passionate about her entire life.�

The first daughter will be focused on the economic empowerment of women, workforce development,

paid maternity leave and efforts to rid the world of human trafficking, the official said.

Asked what Ivanka Trump is hoping to achieve, the White House official said, �I think

she�s in the process of determining what the deliverables are on these issues, but

� she considers it an honor to have this platform and couldn�t do any of this without

the president�s commitments to these same issues.�

Within the White House, Ivanka Trump can be a sounding board for her father. She�s also

a trusted confidante able to be a calming influence.

Trump �was always more calm and centered when she was around,� one senior campaign

adviser said.

Allies say those disappointed with Ivanka Trump were expecting her to play a larger

role than she ever anticipated.

�She�s being held to a standard that makes no sense,� the friend added. �It�s totally

unrealistic. � She�s not going to be able to change the core ideas her father campaigned

on.�

Unlike Kushner � who is expected to be a central figure in the White House and advised

the president against moving forward first with healthcare reform � Ivanka Trump is

just doing what she finds interesting, the former Trump adviser said. �She�s not

looking to be a major player.�

Ivanka Trump stepped down from a position at her fashion company ahead of her father�s

inauguration in January and has made it a priority to get her family situated in Washington.

She was by her father�s side last month when he toured the National Museum of African

American History and Culture in Washington. She has sat in the front row of his press

conferences alongside political strategist Stephen Bannon and other top White House officials.

When Canadian Prime Minister Justin Trudeau came to the White House, she sat beside him

at an event on women in business. She later posted a picture on Instagram with her father

and Trudeau as she sat behind the Resolute Desk in the Oval Office.

And behind the scenes, Ivanka Trump continues to offer the president advice.

�Ivanka shares her perspective candidly and privately, as anyone in her situation

would do,� the friend said.

For more infomation >> The mystery of Ivanka Trump - politics - Duration: 5:57.

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مقطع حصري لكم من اغنية عن الماضي لرجاء بلمير قبل نزولها - Duration: 1:17.

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CÓMO GANAR DINERO en YOUTUBE - Duration: 13:45.

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TV3 - Tot o res - 29/03/2017 - Duration: 36:59.

For more infomation >> TV3 - Tot o res - 29/03/2017 - Duration: 36:59.

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DJI Inspire PRO/RAW. Подвес Zenmuse X5 от DJI. - Duration: 4:20.

For more infomation >> DJI Inspire PRO/RAW. Подвес Zenmuse X5 от DJI. - Duration: 4:20.

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First Date Blues by William F. Devault - Duration: 1:13.

I have the first date blues because the girl I choose to ask out already has a guy who

doesn't take kindly to skinny, four-eyed, know-it-alls hitting on his girl.

So, Monday morning at the bus stop will be pretty normal.

I have the first date blues because the girl I choose to ask out didn't show up and when

I call her she tells me she didn't remember and not to call anymore.

So, Monday morning in English class will be pretty normal.

I have the first date blues because the girl I choose to ask out has a brother who thinks

it's funny that anyone would ask his sister out and he has a big mouth.

So, the rest of the semester the laughter in the halls will be pretty normal.

I have the first date blues because the girl I ask to the prom has to cancel because she's

pregnant with her ex-boyfriend's baby and she has to leave town.

So, the rest of my senior year at Morgan Town High will be pretty normal for me.

For more infomation >> First Date Blues by William F. Devault - Duration: 1:13.

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Russian Arms maker eyes India, Indonesia to join defence elite - Duration: 6:45.

Welcome to WARN, Today's News is. Russian Arms maker eyes India, Indonesia to

join defence elite

Asia is a key part of Moscow-based Rostec State Corp.�s plan to become one of the

world�s top five defence companies within a decade, according to a senior executive.

Rostec, whose units account for about 70% of Russia�s defence industrial base and

include AK-47 assault rifles and MiG fighter jets, will focus on selling more to countries

including India, Indonesia, Thailand and the Philippines, Viktor Kladov, Rostec�s director

for international cooperation, said in an interview conducted by email on 24 March.

Russia is attempting to diversify its economic, diplomatic and security ties throughout Asia

and the Middle East, partly to overcome sanctions imposed by the European Union and US over

the Ukraine crisis. Capturing a bigger slice of rising defence budgets in Asia � and

market share from competitors in the US, Europe and China � fits with that strategy. US

sanctions specifically target Rostec and subsidiaries.

�I believe that we can manage this work,� Kladov said, while attending the Langkawi

International Maritime and Aerospace Exhibition in Malaysia. �Countries are increasingly

striving to get access to technologies so as to be able to organize domestic production,

and not to depend solely on imports. All this is potentially a vast business volume � this

is a worldwide trend.�

China competition

Russia�s ambitions in Asia will put it head-to-head with China, one of its biggest customers and

increasingly a competitor as it attempts to establish itself as an arms supplier. China,

which used to rely on selling copies of Russian weapons systems, is starting to develop more

advanced equipment.

�Since the Russian economy isn�t doing so well, arms exports are a very attractive

way to make money, so I am not surprised that they are really aggressive when trying to

push their arms exports, particularly in Asia,� said Richard Bitzinger, who studies the military

as a senior fellow at the S. Rajaratnam School of International Studies in Singapore. �They

may have isolated successes, but they are far from being the supplier of choice.�

Rostec was set up a decade ago when Sergey Chemezov, who was running Russia�s largest

arms producer, persuaded the government to bring state-owned assets under a single conglomerate.

The company now owns businesses from producers of vaccines to the country�s largest passenger-car

maker and had about $22 billion of revenue in 2016.

Putin ally

Chemezov is close to President Vladimir Putin, with links that date back to the 1980s. During

Putin�s days as a KGB officer, they lived in the same apartment complex in Dresden,

Germany. He is among an inner circle of Russian officials that the US has sanctioned in retaliation

over the Ukraine conflict.

To reach the top five defence firms globally � up from the top 10 now � Rostec aims

to increase revenue measured in rubles by an average of 17% a year until 2025. Some

areas, such as electronics and information technology, are targeting growth of as much

as 22.5%, Kladov said.

Defence accounts for 70% of Rostec�s revenue, according to figures supplied by the company,

which isn�t listed and releases a limited amount of data. It didn�t provide revenue

figures for Asia. Here�s a round-up of Rostec�s activities in the region:

India

Rostec expects to sign a contract with India for the co-production of about 200 Ka-226T

helicopters, Kladov said without giving a time frame. The company also hopes to get

approval this year for four frigates: two built in Russia and two in Indian shipyards

with a transfer of Russian technology. Rostec has already licensed the production of T-90

battle tanks and multi-functional SU-30MKI fighters to Indian partners.

Nitin Wakankar, a spokesman for India�s defence ministry, said he had no comment because

the negotiations with Russia aren�t yet public.

Indonesia

Kladov said Indonesia represents �a vast potential for cooperation.� He reiterated

his prediction that the government would sign a contract for delivery of Su-35 fighter jets,

after which the two sides would work on naval projects and sales of both helicopters and

Be-200 amphibious aircraft to fight wildfires. Indonesian Air Force spokesman Jemi Trisonjaya

said the defense ministry hasn�t decided on the vendor or the budget to replace a squadron

of F-5E Tiger jet fighters.

Thailand

In Thailand, Rostec is trying to break into an arms market that has been traditionally

dominated by the US and Europe, because its officers mostly studied in American academies,

Kladov said. Rostec plans to deliver four military transport Mi-17V-5 helicopters to

Thailand later this year, which Kladov predicted would lead to further sales �provided that

financing is available.�

He also saw scope to cooperate in combat aircraft, naval machinery and the civil market, citing

last year�s sale of two Russian Sukhoi Superjet 100 LR planes mainly for use by the Thai Royal

family. Defence ministry spokesman Kongcheep Tantravanich couldn�t be reached on his

cell phone.

Philippines

In the Philippines, President Rodrigo Duterte has repeatedly questioned his country�s

decades-old military alliance with the US and signalled his willingness to buy Russian

and Chinese weapons. His government has provided Rostec a �wish-list�� of arms it seeks

to purchase, Kladov said, adding that Russian commercial or state financing could be considered.

Philippine defence secretary Delfin Lorenzana didn�t immediately respond when asked about

plans to procure Russian arms. In 2007, Russia extended a $1 billion credit facility to Indonesia

for purchasing Russian-made military equipment.

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