you
read it and I promise you will love it one you think everyone has negative
intentions you cannot simply let things be if your friend hasn't texted you back
or your partner went for lunch with his / her friends you immediately associate
bad intentions with it you take offense on trivial things which do not even
matter in the long run do not ascribe intent to other people's actions all the
time a nurse who worked in a palliative care shares the top 5 regrets people
make on their deathbed let it be you're reminded at all times 2 I me myself you
know that you are the star of your own movie everything in your head is
pre-planned and is supposed to happen in a certain way but real life doesn't let
that happen very often other people will not follow your plans
they will not go according to your script try to avoid this attitude
because it'll make you feel frustrated in this ever-changing world especially
with such advanced technology you have to know that things won't turn out as
you want all the time and be completely fine with it
life itself won't let you be happy all the time it's just what I like to call
the law of balance that makes like beautiful being sad reveals the feeling
of happiness being anxious reveals the feeling of serenity yes
strive for happiness and fulfilled life on all fronts but don't let the dark
side ruin your light side you just have to be okay with it and you won't let the
bad vibe hurt your overall health 3 everything is apocalyptic you jump to
the worst possible conclusion for a given situation everything has to be
apocalyptic and chaotic in your head even though things turn out to be quite
well in the end slow down and take a deep breath and by the way blame it on
our ancestors it's their fault the brain is preparing
you for the worst it's just the way of evolution God knows what our ancestors
had to survive through to create the people we are today and if you think
that it all goes to meters under with their bodies you are wrong
it is sealed in our DNA it's even scientifically proven that your brain is
prepared for anything so next time when you jump to the worst possible scenario
take control of it once you master your thoughts you can
literally achieve anything it's the battle within ourselves that's hard as
hell all else is mirroring our thoughts in reality have that in mind for
expectations having unrealistic expectations in life is such a common
thing for everybody lessen the amount of expectations you
have from people you will immediately feel more relaxed and happy we tend to
put high expectations because we have no real control of our thoughts and
emotions just take a look at yourself when you are extremely happy and excited
you tend to think that you can rule the world and you do rule it but that's all
in your head it's not that I am trying to tell you
that you shouldn't be happy I just use it to explain a simple thing about
expectations when you expect too much from someone especially from a
relationship partner friend or colleague you just let your happiness and
excitement speak for the other person while that's completely okay you put too
much expectations on a person that has a brain on his own you are currently
excited and you see the outcome from him based on your emotions what we forget is
that the person lives in different reality his 30 years of experience is
much more different than yours you can't control expectations from another person
life is just so intertwined with confusion that you can't control
everything yourself and especially not someone else's thoughts intentions and
actions bottom line don't expect that much and it makes it so much easier if
they do better you will be happier if they do worse you won't be that
disappointed either way you win you get my point I was talking the other day
with my friend on expectations because we were little disappointed from one
particular person and he said to me you know what right now if my father tells
me he is gay I won't be surprised and that was lowering the expectations
to the minimum off-the-record we were joking but you get my point five waiting
for our signs some people won't take any action till they receive some secret
sign from the higher power if you keep looking for signs and omens then you
will keep waiting and never act it's good to believe but it should not impair
you from doing something that you think is right
and here's comes the all-powerful I have no idea how to explain it but I will try
there's higher power controlling this world and it's best explained in a book
I read a while ago by Napoleon Hill this sentence really opened my eyes wide open
and I even started laughing loudly and I was home alone here it is described by
my words every person has at least two persons in him whether we accept that or
not every day you have to make that conscious decision are you going to
listen to your bad you the personality that feeds your fears guilt and worries
or you are going to listen to your good you and count your treasures blessings
good fortune and gratefulness now the book keeps on explaining that we are all
connected to something bigger than us an ordinary folk will say kmen that's
complete bulls asterisk it but I say they are wrong when you feel motivated
and vibrate on a higher level than usual feel happier excited confident you
connect to higher power a web that somehow connects all of us and it's
really unexplained by any science and I think that's the beauty of it when
you vibrate higher you somehow find the right people for a task hangout even a
life partner you belong to another different reality and you connect with
the people that belong to that reality the signs you are waiting are hidden in
your emotions when you vibrate on a higher level you will see more signs
connect to them and create completely new better life six not taking risks you
live your life in your comfort zone refusing to even peek outside this will
not help you in achieving anything since you will never know the hardship of the
real world since childhood we may not seem to notice what's comfort or there
is a thing called comfort zone you can actually fall and be trapped in the
reason is because we didn't have the adult brakes in childhood if you know
what I mean there are crucial things we aren't taught in school and in spite of
that we are educated on the global scale of learning the global scale of learning
is the overall school education I sucked at painting I hated it and yet I had to
paint to get a better grade from primary school until present day I haven't
painted and I don't have any plans to do it in the future no one ever told me
that time is the most valuable lesson in life until I read it from dozens of
books no one ever told me - that my life is
not meant to be safe or that my life will expand spiritually and mentally if
I step out of what makes me comfortable all I heard was to stay safe get out of
trouble - dry my hair before going out or to take my jacket because it's cold
maybe that was meant for bad type of trebles but I wasn't told that - what
I've experienced and I'm still an early bloomer is that comfort zone keeps my
eyes shut my ears clogged and my mouth glued because I don't want to take you
long here another article on comfort zone
and I promise that you will like it seven comparing your life with others
Teddy Roosevelt said comparison is the thief of joy so why do you measure your
life with other people's lives if you look from someone else's eyes you have
enough thanks to Michael Gregory for explaining this so good people live most
of their lives comparing themselves to others it normally starts off at a young
age and it gets worse as they grow into adults there's usually an infinite
amount of areas you might compare yourself with on a daily basis whether
it's based on looks income or status most people do it in one way or another
but comparing your car to your neighbours won't do nothing more than
build resentment between yourselves kill this habit by becoming aware of your own
success and victories have you ever passed an exam before congratulation you
graduated high school awesome
and let's say you want to break down your success into unique experiences did
you ask that cute person out or get their number great you did something
most people are afraid to do the point is this when you compare yourself to
others you're stressing your mind because you end up questioning your own
life decisions and abilities you lose focus to what you should be doing and
start a petty competition that never ends no one's perfect and someone will
always have something better or greater than you all you can do is accept it and
move on because in reality there's someone else in the world who dreams to
be in your shoes 8 wasting time you let unimportant things or people waste your
precious time value the importance of your own time and spend it wisely
do not lavish it on selfish egotistical or negative people guard it safely as if
it's a treasure because it really is the only treasure that can be spent but not
taken back I cannot explain it better than Steve Jobs when I was 17 I read a
quote that went something like if you live each day as if it was your last
someday you will most certainly be right it made an impression on me and since
then for the past 33 years I have looked in the mirror every morning and asked
myself if today were the last day of my life
would I want to do what I am about to do today
and whenever the answer has been no for too many days in a row I know I need to
change something just imagine that this very second
you reading this cannot be brought back ever
and let that be your motivation 9 not letting go letting go is a very
difficult task but it doesn't mean that you can't do it slowly and steadily you
will learn to let go of that broken friendship failed relationship and
career setbacks life is a cocktail of loss and gain
try not to lament over things that left your life because new ones are on their
way the top three things is life is controlling the stiff emotions the ones
that don't seem to go away I found that in those exact moments you
know that you are truly strong person sometimes we are to blame but most often
it's not up to us and we have to face that remember that you are truly strong
if you can find the way to stand back up from the mud make a conscious choice
that it won't be easy but you will get through it 10 not giving back if you
don't give back in life then what are you living for taking is the easiest
thing to do but to give someone that care love and affection that you want to
receive is really important altruism is part of life sharing our
energy with other people and showing compassion towards humans and animals
can lead to happiness it's like a straight forward bridge from altruism to
happiness being happy and using ways to increase happiness is quite difficult if
we don't share what we have far away from money we have bigger and brighter
things to share such as helping hand sharing things in all forms kindness
generosity compassion volunteering and donating money can be favorable for the
benefactor in the recipient altruism in the form of kindness and compassion are
the key factors to socializing and vital to our happiness researcher claims that
random acts of kindness raise dopamine levels and boost your mood
get out of your limited self see the world outside which is in desperate need
of healing don't let yourself become a taker in life giving unconditionally is
the most satisfying activity for the soul if you are satisfied with this
article please share it with your friends and family
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