Brazilian Feijoada
Ingredients for 3 people: 500 g already cooked black beans 100 g seitan - 100 g smoked fotu - 1 vegetable sausage 1 carrot - 1 onion - small bell pepper piece 2 garlic cloves - 1 bay leaf oil and salt
Brown seitan, frankfurters and tofu for 5 minutes
When cooked, put them aside
In the same pan fry onion, carrot and pepper
Add garlic and bay leaf
Add the cooked beans and 500 ml of the cooking liquid of the beans
Cook for 50 minutes
Remove the bay leaf and add the tofu put aside
Continue cooking for another 10 minutes
Enjoy your meal!
Thanks for watching
For more infomation >> Easy recipe - Brazilian vegan Feijoada without meat - Duration: 1:01.-------------------------------------------
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28.03.18 г. 14:02 - Duration: 2:59.
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BREAKING NEWS: Turns Out It Was Obama, Not Comey! This is Unbelievable! - Duration: 2:53.
This is unbelievable!
It's being reported in major media outlets that the press has had it wrong this entire
time…
It wasn't then-FBI Director James Comey or then-Attorney General Loretta Lynch's
decision to not prosecute Hillary Clinton for her use of a private email server.
The decision was actually made by former President Barack Hussein Obama.
Per National Review:
From the first, these columns have argued that the whitewash of the Hillary Clinton
emails caper was President Barack Obama's call — not the FBI's, and not the Justice
Department's.
The decision was inevitable.
Obama, using a pseudonymous email account, had repeatedly communicated with Secretary
Clinton over her private, non-secure email account.
If classified information was mishandled, it was necessarily mishandled on both ends
of these email exchanges.
If Clinton had been charged, Obama's culpable involvement would have been patent.
In any prosecution of Clinton, the Clinton–Obama emails would have been in the spotlight.
For the prosecution, they would be more proof of willful (or, if you prefer, grossly negligent)
mishandling of intelligence.
More significantly, for Clinton's defense, they would show that Obama was complicit in
Clinton's conduct yet faced no criminal charges.
On June 30, 2016, Senator Ron Johnson cited an FBI-drafted letter which indicated that
Obama was knowingly aware of Clinton's misuse of the email server:
We also assess that Secretary Clinton's use of a personal email domain was both known
by a large number of people and readily apparent.
She also used her personal email extensively while outside the United States, including
from the territory of sophisticated adversaries.
That use included an email exchange with the President while Secretary Clinton was on the
territory of such an adversary.
While it's shocking to learn that traitor-in-chief Barack Obama was ultimately behind Clinton's
exoneration, it doesn't come as a surprise.
Ever since Obama picked Clinton to be his Secretary of State, those two have been thick
as thieves.
Their minions at the FBI are really little more than pawns in a much larger chess game.
Now the question remains, will Obama be brought to justice for this crime and the others he
has committed?
That, ultimately, is up to Jeff Sessions and the Department of Justice.
For now, we can only pray and share this information with our friends and family.
The more public pressure there is, the more likely that Mr. Sessions will act.
What do you think of shady Obama giving Hillary a "Get Outta Jail Free" card?
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If The Thyroid Affect Your Day To Day Prepare This Remedy And Return It To Normal ⚫healthcare✔️ - Duration: 2:02.
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被問到王菲是不是好媽媽,張柏芝八字展露高情商,贏得很徹底! - Duration: 4:56.
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高云翔工作室发出声明,董璇为爱转发:我相信他 - Duration: 2:31.
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9 세, 이미 완벽한 모델 '한국 - 한국 혼합 혈액'아이 모델의 눈에 '세혈'|조회수8.212.910 - Duration: 3:19.
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여자 쇼트트랙 계주 3000m 금메달...대역전극 이끈 김아랑의 리더십|NKC TV - Duration: 11:09.
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노선영 인터뷰 "맨 뒤 간다고 말한 적 없어" 백철기 감독 기자회견 정면 반박|NKC TV - Duration: 5:05.
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Pikmi Pops - Out Now
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California Sheriff Sick Of Illegal Invasion, Does Something BIG About It – Pays VICIOUS Price. - Duration: 5:29.
California Sheriff Sick Of Illegal Invasion, Does Something BIG About It – Pays VICIOUS
Price.
As many of you can recall last night we at Daily Vine reported about how the Orange County
Sheriff's Department made public the release dates and names of jail inmates, including
those in the U.S. illegally.
This marked the latest local revolt against California's illegal sanctuary laws.
Undersheriff Don Barnes confirmed this is in response to the harm done to the community
of Orange County, because of Senate Bill 54 which became law of the land in California
on January first of this year.
California Senate Bill 54 is the bill which restricts local law enforcement's cooperation
with ICE agents and Border Patrol.
A law which both Barnes and Sheriff Sandra Hutchens of Orange County vocally fought against.
This name release, which is online for all the public to see, comes after multiple municipalities
in Orange County have voiced opposition to SB 54 which legitimized the state's sanctuary
movement.
Although most elected officials in California do support this bill, the city of Los Alamitos
last week voted to exempt its city from this asinine bill.
Although most of those released were arrested for domestic violence, theft, criminal threats
and multiple DUIs, during that same period of time 168 other inmates with more serious
convictions did meet the requirements and were turned over to immigration agents as
SB 54 allows.
But today things took a turn for the ridiculous, even for the state of California.
That's right folks, in response to the Sheriff of Orange County California protecting law-abiding
American Citizens and legal Residents the California Attorney General, Xavier Becerra
has now threatened to have the Sheriff arrested for complying with Federal Law and helping
ICE agents arrest illegals in Orange County.
When Becerra was asked if he would arrest Undersheriff Barnes he said it was his job
to enforce the laws of California.
And that he wants to make sure that every jurisdiction, including Orange County, understand
what state law requires of the people of the state of California.
Via The Gateway Pundit:
Attorney General Xavier Becerra: State law is state law.
And it is my job to enforce state law.
I will do so.
And we want to make sure that every jurisdiction including Orange County, understand what state
law requires of the people and the sub divisions of the state of California.
Reporter: Does that mean a lawsuit of the sheriff's department or the arrest of the
sheriff?
Xavier Becerra: I think I just answered that.'
More on this story from The Orange County Register:
'The Orange County Sheriff's Department, whose leadership opposes the new California
sanctuary law that limits cooperation with federal immigration officials, announced Monday
that it is now providing public information on when inmates are released from custody.
As of Monday, March 26, an existing "Who's in Jail" online database includes the date
and time of inmates' release – a move agency officials say will enhance communication
with its law enforcement partners.
The release date information applies to all inmates, not just those who are suspected
of being in the country illegally.
But the goal is to assist agents with the U.S. Immigration and Customs Enforcement,
or ICE.
"This is in response to SB-54 limiting our ability to communicate with federal authorities
and our concern that criminals are being released to the street when there's another avenue
to safeguard the community by handing them over (to ICE for potential deportation),"
Orange County Undersheriff Don Barnes said.
Orange County officials did not confer with ICE before making the change, he said.
ICE spokeswoman Lori Haley wrote in an email late Monday that she would not comment "beyond
what the Sheriff has said."
The new state law, dubbed the California Values Act, has recently seen a backlash from some
Orange County communities.
The City Council in Los Alamitos voted last week on an ordinance to exempt the city in
northern Orange County from the state law.
A few other Orange County cities are considering resolutions and other moves to voice their
opposition to the law.
The Yorba Linda City Council, for example, agreed to file an amicus brief to a lawsuit
filed by the Trump administration against California and immigration-related laws the
federal government alleges are unconstitutional.
And on Tuesday, March 27, the Orange County Board of Supervisors is scheduled to consider
a range of possible actions: from a resolution to pursuing litigation against the state.
Annie Lai, co-director of the Immigrant Rights Clinic at UC Irvine, said the sheriff's
new policy is part of a movement in Orange County "to either undermine or get around
the spirit of SB-54."
The California Values Act already allows communication between local and federal agencies about release
dates of those convicted of enumerated crimes who may be eligible for deportation, Lai noted.
"This change in policy is basically affecting everybody else who doesn't have a serious
criminal history under SB-54," she said.
Sheriff's deputies, however, will still not be able to assist in an actual transfer
to ICE agents under state law.
What do you think about this?
Please share this news and scroll down to Comment below and don't forget to subscribe
Top Stories Today.
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Watch "Promise"
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A day in the life of a Roman soldier - Robert Garland - Duration: 5:00.
The year is 15 CE and the Roman Empire is prospering.
Most of the credit will go to the emperor,
but this success wouldn't have been possible
without loyal soldiers like Servius Felix.
Servius enlisted as a legionary eight years ago at age 18,
the son of a poor farmer with few prospects.
Unlike the majority of legionaries, he doesn't gamble,
so he's been able to save most of his wages.
He's even kept his viaticum,
the three gold coins he received when he enlisted.
If he survives until retirement, he'll receive several acres of land.
And he's grown rather fond of a girl back home
whom he intends to marry.
But he'll have to wait until he completes his 25 years of service
before that can happen.
And the life of a legionary is dangerous and grueling.
Today, Servius's legion, along with three others,
has undertaken a "great march" of 30,000 Roman paces,
the equivalent of nearly 36 kilometers.
Servius's armor and weapons,
including his gladius,
scutum,
and two pila,
weigh over 20 kilograms.
And that's not counting his backpack, or sarcina,
which contains food and all the tools he needs to help build the camp –
spade,
saw,
pickaxe,
and basket.
Although Servius is exhausted, he won't sleep much tonight.
He's been assigned the first watch,
which means looking after the baggage animals
and keeping alert against a possible ambush.
After he's done, he lies awake, dreading the day ahead,
which will force him to recall his worst nightmare.
At dawn, Servius eats breakfast with his seven tent companions.
They're like a family, all bearing scars from the battles they've fought together.
Servius is from Italia,
but his fellow soldiers hail from all over the empire,
which stretches from Syria to Spain.
So they're all far from home in the northern land of Germania.
Servius's legion and three others with him today
are under the command of Emperor Tiberius's nephew Germanicus,
named for his father's military successes against the Germanic tribes.
Each legion has close to 5,000 men,
divided into cohorts of about 500,
further subdivided into centuries of around 80-100 men.
Each century is commanded by a centurion.
An aquilifer, or eagle-bearer, marches at the head of each legion
carrying its eagle standard.
The centurions march beside the legionaries belting out orders,
"Dex, sin, dex, sin,"
"Right, left, right, left,"
starting with the right foot as the left is considered unlucky or sinister.
Despite the strict discipline, there's tension in the air.
Last year, some legions in the area revolted,
demanding better pay and a cut in the length of service.
Only their general's charisma and negotiating skills
prevented wholesale mutiny.
Today is a "just march," only 30 kilometers.
As the marshes and forests of Germania lie beyond the empire's road system
the men must build causeways and bridges to make headway—
something they've recently spent more time doing than fighting.
Finally, they arrive at their destination, a place Servius knows too well.
It's a clearing on the outskirts of the Teutoburg Forest,
where six years ago, during the reign of the Emperor Augustus,
Germanic tribes under their chieftain Arminius
ambushed and destroyed three legions.
Proceeding along a narrow path,
the legions were attacked from forest cover under torrential rain
with their escape blocked.
It was one of the worst defeats the Romans ever suffered
and Augustus never lived it down.
Servius was one of the few survivors.
Servius still has nightmares of his comrades lying where they fell.
But now the army is back to bury the dead with full military honors.
As he helps in the task,
he can't help wondering whether the bones he handles belonged to someone he knew.
Several times he wants to weep aloud, but he pushes on with the task.
The glory of the Empire can go to the crows.
All he craves is to retire on a small farm with his wife-to-be,
if the gods should spare his life for 17 more years.
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Pig English Episodes - Rainbow Ice Cream for Kids to Learn Colors | Cartoons for Children #21 - Duration: 10:07.
Yummy Ice Cream for Kids to Learn Colors with Pig english episodes. Enjoy! ❤️🎁🐷
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Rihanna : Après ANTI, son prochain album pourrait ressembler à son ère Loud - Duration: 2:28.
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Après 10 ans de mariage, Mélissa Theuriau et Jamel Debbouze toujours aussi amoureux - Duration: 2:12.
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Raphaël Pépin rejoindre Coralie Porrovecchio, les internautes réagissent - Duration: 2:14.
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#VLOG22 - BON ANNIVERSAIRE LOKA - Duration: 9:48.
Hello evrybody! Hi everyone!
We are on the mainland in Mexico.
We are not in Baja anymore but still on the coast
in a small town called
San Pancho.
It's a bit south of Mazatlan where we arrived with the ferry.
Tonight we will celebrate Loka's birthday. She is 7 months today.
And we have guests.
It's not really a suprise.
We are still with Sam and Juliette.
Let me show them to you guys.
And they just adopted a puppy! What's her name?
A little girl! Mexie!
Tonight we also celebrate Juliette's birthday. She is 25!
Apparently there will be a Piñata.
See you guys there!
We are on the road again.
It's very hot!
We closed the windows for a minute so you can hear me.
We just passed by a small town called Tequila.
As you can imagine it's a place where they produce a lot of tequila.
But it's a special weekend here in Mexico with a public holiday
so it was crowded.
We didn't really stop there.
But just 15km south of Tequila there is a tequila distillery.
We keep on driving to visit it.
We are pretty excited about it and we hope we'll be able to taste good Tequila.
See you there!
Here we are in Casa Herradura.
We are about to start the visit.
Sam actually adviced us this place. Why?
I simply bought a Herradura bottle in the beginning of the trip that we really liked.
And I just learned that it's one of the best tequila in the world.
We cannot wait to visit the distillery.
Should we dare or not?
Dare what?
Should we dare put the next footages on Tequila's song?
Let's do this!
We just finished the visit.
We are very happy we did it because it was so interesting!
Our guide spoke english so we were able to ask a lot of questions.
He showed us all the tequila production process from Casa Herradura.
We even got a tasting at the end as I wished.
It was very good!
One thing that I didn't know was that tequila is made from blue agave.
It's the plant you can see behind me.
And they only use the center of the plant.
They get rid of the hard leaves.
The agave is very sweet once it's cooked.
We tasted cooked agave and it was so good.
So it was very interesting.
Also Sam and I we bought a bottle.
It was so good we could not resist.
It's so different from the tequila we used to drink in Belgium.
The bottle that we bought is not exported in Europe yet.
They add agave nectar in it so it's sweeter.
You can drink it pure with some ice.
And that's for our friends when we'll go back to Belgium.
We'll hit the road again now to the town Guanajuato.
Next step : Guanajuato.
Guys, we changed our plans. We are not in Guanajuato.
We had some issues with the van.
So we had to change our itinerary.
To summarize the situation we broke down on the highway.
It was a bit scary because
the emergency lane was very small
and trucks are driving like crazy here.
To give you an idea
we had to wait two hours on the side of an highway with Loka who was freaking out.
It was 86°F.
But anyway we finally got back to the town we came from.
In the garage we understood that our diesel filter was completely blocked.
There was a lot of mud inside.
Apparently the diesel quality here in Mexico is not good.
So the mechanic cleaned the filter
because it was impossible to find the part.
Only a few cars are driving with diesel.
So once it was cleaned we hit the road again.
But today, two days later the same thing happened again.
We kind of felt it so we stop in a gaz station before breaking down.
We felt that we were loosing a lot of power.
Hopefully a guy helped us and we cleaned the filter again.
It was again very durty. But anyway!
But we have a great news! Sam's mom is coming to visit us in three days.
First of all we are very happy.
And second of all she will bring a diesel filter from Belgium.
We will be able to change it and hope that it will work better.
What I wanted to say is that we won't visit Guanajuato in this Vlog.
We are now in San Miguel de Allende.
It's another town that looks very nice too.
So tomorrow we'll take the time to visit it.
And then we'll head to Mexico city to meet Sam's mom.
See you guys tomorrow!
We started to visit the city.
We took our time this morning with Sam and Juliette
because it's our last day together.
Here we are in a covered market.
We are kind of hiding from the sun because it's alrealy past noon.
It's nice because Juliette is going to ask someone to make a customized leather bag for her.
So she needs some fabric to decorate it.
We'll help her find a nice one.
We'll wait for the sun to be less strong to go back outside.
We are just in North of Mexico City.
Sam's mom is coming tomorrow!
We are so happy and excited to see her.
The drive today was more or less okay.
It was quite long and we had another issue on the road.
This time we have a problem with the coolant.
We'll have to check everything in a garage again.
But we are trying to stay optimistic.
Even if sometimes it's not that easy.
Plus we learned a couple of days ago that the ferry from Panama to Colombia is closed from now.
The company became bankrupt.
We'll have to think about our itinerary.
We have to think about it with a clear head.
We will probably let you know in the next Vlog what are our plans.
But for this Vlog it's over.
I just wanted to show you our camping spot for the night.
It looks like a garden.
Behind it there is a nice church. We might have a look later.
We'll sleep here tonight.
And another thing we just learned thanks to the couple there from Quebec
is that we cannot drive with our van in Mexico city.
So I don't know yet how we will manage to go to the city.
But we will figure something out and let you know.
Anyway! It's over for this Vlog.
We hope you enjoyed it.
We also hope that we'll see you guys in two weeks.
We never know with the wifi here.
We'll do our best!
Ciao!
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BusinessTour aka Rage Simulator. [YTP] - Duration: 4:28.
[Blob] If you fall on Sydney, you're dead.
[Terence] If I fall on Sydney I'll be in recovery position
[Blob] No, you'll just die.
[Blob] If I fall AGAIN on Sydney...
[Terence] Just fall on it, so this game will be over.
[Blob] Yeah
[Blob] I've never understood this bonus card:
[Blob] It's ones birthday and this guy just...
[Blob] ASSAULT PEOPLE!
[Blob] "Hey your neighbour's birthday..."
[Blob] "He come to take your money"
[Blob] And he has the rights to do it.
[Terence] We have to play wisely
[Terence] Well, I'll play wisely next game.
[Blob] It's useless to play wisely if she doesn't even fall on our cities!
[Blob] Look! Look at that! I'm just visiting all her cities!
[Terence] We have to claim Sydney because she does!
[Terence] No! It's a troll! No, I disagree!
[Blob] I'm gonna- Ok, I have enough!
[Blob] You're breaking balls!
[Blob] YOU'RE BREAKING BALLS!
[Blob] I HAVE ENOUGH OF THIS, I JUST KEEP FALLING ON ALL YOUR CITIES!
[Blob] Just Fuck off! Sincerely.
[Blob] Let's go~ Now I'm going to Milan!
[Blob] Then I'll go to Hambourg and London
[Blob] After that I'll go to New York, Paris, Granada, Bali and finally, Roma!
[Terence] LIKE THIS! Yeah! Good job! Good Job!
[Blob] AHHH!
[Blob] Go fuck yourself!
[Terence] There's no Sydney anymore~
[Blob] No Sydney, no championship, no monopoly!
[Blob] GO FUCK YOURSELF!
[Blob] With your fucking cities!
[Blob] GO! BUY HER SYDNEY! TAKE IT FROM HER!
[Blob] AH AH! AHHH! REVENGE!
[Blob] I'm richer than Loustica, for now.
[Terence] What kind of troll is that?!
[Blob] You'll see, one day. You'll lose and lose again! You won't act as happyas now!
[Blob] You'll just DIE for everything you've put us through! >w<
[Blob] No but for real!
[Blob] FUCK YA
[Blob] BUT REALLY, FUCK YA (heart heart)
[Blob] With me there's no good investment, there's just investment!
[Blob] That's all!
[Blob] You buy something, and I'll just fall on it.
[Blob] I fall on EVERYTHING.
[Blob] Let's go to Pékin next time!
[Terence] Pékin? [Blob] Yep yep
[Blob] No, you'll fall in Hong Kong or Shanghai, don't worry
[Blob] I'm the one going to Pékin
[Blob] See; this a casual player!
[Blob] Now I'm gonna roll the dice and...
[Blob] That's me.
[Blob] IT'S A JOKE!
[Blob] I HAVE ENOUGH!
[Blob] Oh? What's this? I dunno this case!
[Blob] YAY
[Blob] "Choose a place to organize the championships"
[Loustica] But you've no city.
[Blob] Yes.
[Terence] If I buy this place, I win
[Blob] JUST TAKE IT!
[Terence] No, I don't want to.
[Blob] BUY IT! She'll win otherwise!
[Blob] FUCK YOU, REALLY!
[Blob] Yay, everydoby falls on my cities when they are not mine anymore!
[Terence] OMG
[Blaze] Blob, how can you possibly lose so many time at Monopoly?
[Blob] How can SHE wins so many times at Monopoly!
[Blaze] Well, I dunno... Maybe you're just not a good business man? XD
[Blob] No but really, no joke:
[Blob] She only falls on her cities
[Blob] She claims the Championship and organize it on London or Sydney
[Blob] And I fell on it twice or thrice per game
[Blob] And I lose all my cities
[Blob] And then I die
[Blob] And I stay three turn doing nothing and losing more.
*Discord*
[ZaWiD] LOUSTIC stop winning!
[ZaWiD] And Hello.
[Blob] I complained! I COMPLAINED to ZaWiD
[Blob] Ok so let me explain:
[Blob] I buy tons of city, I'm all fine
[Blob] And then, she wins the Championship, like always
[Blob] She organize it on London or Sydney
[Blob] I fall on it, once or twice, I lose my cities, I do 3 turns without any property, and I die, just like a piece of crap
[Blob] I HAPPENED THRICE YET!
[ZaWiD] Ok, so I say: Loustica is a cheater
[Terence] It's a troll
[Terence] Do an eleven!
[Terence] Fuck!
[Terence] I change it! Now fall on Paris!
[Terence] It saves me
[Terence] Fall on it! FALL ON IT!
[Terence] NOOOOOOOO
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Brahms, Ungarischer Tanz Nr. 5 Trio SPHERE - Duration: 2:51.
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Keurig K155 Office Pro Single Cup Commercial K-Cup Pod Coffee Maker, Silver - Duration: 0:56.
Keurig K155 Office Pro Single Cup Commercial K-Cup Pod Coffee Maker, Silver
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DRAIN AND STORE: Only Keurig commercial coffee makers offer the option to easily drain and remove water from the internal hot water tank for transport and storage.
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Cleanse Your Liver in a Few Days With This Powerful Detox Juice Recipe - Duration: 2:32.
The liver is one of our bodies' most important organs.
It performs more than 500 bodily functions, including purifying our blood by eliminating
any toxins or useless cells, breaking down carbohydrates and lipids, and storing substances
that give our body energy such as vitamins A, D, K, and E. However, we don't always take
care of our liver as we should.
Our constant exposure to environmental toxins paired with our poor eating habits compromise
its health, and affect its ability to perform.
A great way to keep your liver healthy is through a healthy diet.
Detox juices, for example, help your liver eliminate any prejudicial residue, and contribute
towards weight loss.
If you're looking to find a natural way to detoxify your liver and shed a few extra pounds,
try this recipe.
It's simple and only calls for 3 ingredients that are easily found in your kitchen:
Lemon Drinking water with lemon is a great way to
activate your digestive system, and boost intestinal cleansing to purify our body of
toxins.
Parsley Parsley is rich in flavonoids and antioxidant
substances, and, just like the lemon, contains large quantities of vitamin C. These properties
help protect and care for your liver.
Celery Due to its diuretic properties, celery can
greatly help your liver eliminate built up toxins.
Here's how to make the miracle juice:
Ingredients
- 3 lemons; - 1 cup of parsley;
- 5 stalks of celery; - 6 cups of water.
Instructions
Blend the lemon juice, parsley, and celery.
Then add the water and blend again.
You should drink 2 cups of this, three times a day, always on a empty stomach (a few hours
after having eaten).
Repeat this procedure for the next 2 days, for a total of three days.
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Guerra en la izquierda catalana: ERC identifica al culpable del fiasco de la BWR - Duration: 4:08.
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NBC's Jesus Christ Superstar Brunch at Stevie Mackey's | Uprising Vlog 4 - Duration: 4:59.
An event that our photographer, Brandon Andre has set up with a
pretty well-known vocal coach named Stevie Mackey
Prep and Prime by MAC
are my crazy friends then I deal with all the time
It is for a show that's airing live next week
which is Easter Sunday it's called Jesus Christ Superstar and
the brunch today is hosted by Stevie Mackey we shot him in our #AmericanMade
tees last week so he was kind enough to include us in this event today and shoot
a bunch more people to get them involved in our #AmericanMade concept it should
be a good event I'm excited and we will see you there.
#AmericanMade is our social media campaign within Uprising and what we're
trying to do is redefine what it means to be American again and celebrate
diversity we've been shooting at least 500 people across the country
we've actually met that goal last month
not including all the people that we're shooting today.
On the day of our launch which is the end of April we are
hoping that all these people that we've shot across the United States will post
at the same time and it will flood the internet it's a silent demonstration of
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President Trump Wallops Obama With Brilliant $12B Maneuver, You'll Cheer - Duration: 22:54.
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Leader's Getting Started Checklist - Duration: 4:04.
Ahead of Your Session
Find your session under the upcoming or ongoing tab in My Schedule and click on Lead or Present to enter.
Use the Add Content button and select File from the drop down menu to import a PowerPoint file or an Agenda Builder file.
Your slides will appear under a new content tab.
Use Add Content options to add other items such as downloadable files, URL's or YouTube videos.
These will be found in the Agenda tab.
When you are finished adding content, use the Exit button in the upper right corner to exit the session.
Just prior to joining your scheduled session
Plug in your headset or speakers and microphone and login to e-Channel.
Find the correct session and click Lead or Present.
You will be in Pre-Session until you click Start to begin.
While in Pre-Session
Begin by clicking on the Adjust audio square and follow the on-screen instructions.
[In background]: Welcome to the Centra audio wizard. This wizard will guide you through a few steps to tune your audio for best playback and
[In background]: Testing...testing...testing.
Click the Test video square to adjust your webcam settings.
Re-size the Saba window so that the full icons are visible along the top toolbar.
Select a slide or whiteboard but do not begin the session when prompted in order to make adjustments to your markup tools ahead of the
session.
For example, you may wish to select a pencil colour for your drawings and text and you should also choose a larger font for textboxes.
To begin your session, click on Start in the upper toolbar.
Confirm that "In Session" is indicated in the lower left corner. Recording begins automatically.
Click on your microphone and ask participants for a green check if they can hear you.
Enable participant microphones by hovering over the people icon and selecting All microphones ON.
Open an Agenda item by clicking below a content tab and selecting a slide.
Use the icons to the left of your slides to add markups. You may need to click on the markup icon beside the
video button to access these markup tools.
Periodically scan the left side window to monitor participant feedback - including text chat activity.
This does get easier with practice!
When your session is finished, click on the Exit icon in the top right corner.
Select Publish Now if you wish to save the recording and make it available as a playback for participants.
For more details or to print out the steps covered in this video see the practitioner resources page at e-channel.ca
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WHAT'S THE T THURSDAY #1 - CARDI B COMING?, WHERE IS NICKI? IS GAGA COMING? - Duration: 11:25.
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