Youtube daily report May 23 2017

Hey everyone my name is Vanessa and I'm

a second year Physician Assistant

student working with HEART Women & Girls

to answer your questions about

sexual and reproductive health.

A question that we get a lot is about the

HPV vaccine and whether that's something

that you or someone in your family

should consider. So let's get you

information about HPV and HPV vaccine so

that you can make an informed decision

when the time comes.

song: Sweet as Honey - Topher Mohr And Alex Elena

HPV is short for human papilloma virus.

It is the most common sexually

transmitted infection in the United States.

People can get infected with HPV

if their mouth or genitals come into

contact with the mouth or genitals of

someone who has HPV.

Genital warts reflect an HPV infection but this is

not the same type of HPV that can lead to cancer

Most people infected with HPV

never show any symptoms.

If you're a woman or woman bodied your doctor may

check for HPV on a routine pap smear

which you should start getting at age 21

because they help detect precancerous

cell changes on your cervix.

If you're a man, there's currently no way of testing

you for the HPV strains that cause cancer.

HPVs are a group of 150

related viruses that are grouped into

two categories: there are low risk

types and high risk types for causing

cervical cancer.

The low risk types only

cause warts and not cancer.

The high-risk types are responsible for

2/3rds of all cervical cancers and

close to half of all anal, vulvar, and

vaginal cancers. So this is no joke y'all

approximately every year

17,600 women and 9,300 men

are affected by cancers caused by HPV.

So, what do you do?

The HPV vaccine has proven to be 97%

effective in preventing all vluvar,

vaginal, and cervical cancers caused by

the highest risk strains of HPV.

The HPV vaccine, Gardasil 9, covers the most

common types of HPV strains that lead

to disease and cancer. It's given as a

3 shot series over a period of 6

months anytime between the ages of 9 to 26.

After age 26, your insurance will not

cover the cost for this vaccine, but if

you are not sexually active and over 26

it is something to consider paying out

of pocket for.

There's all sorts of

paranoia out there about vaccines, but

it's important to note that in the U.S.

years of testing are required by law

before a vaccine can be licensed and

once in use the vaccine is continually

monitored for safety and efficacy.

Lastly, you might be thinking well I'm not

sexually active or my son or daughter is

not going to be sexually active anytime

soon - It's important to remember that

this vaccine is most effective given

BEFORE an individual ever has sex.

Nearly all men and women who have ever had sex

will get one kind of HPV at some point

in their lives.

That being said, everyone is at risk for

the potential outcomes of HPV.

That's it for me, I hope that you feel more

informed about HPV and the potential

benefits of HPV vaccine. I'll link some

more information down below and you can always visit:

to ask any of your questions regarding

sexual or reproductive health in a

culturally safe and sensitive space.

For more infomation >> HEART to Heart: HPV Vaccine - Duration: 3:14.

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Gunner Trapper VS | Easy 500,000+ Points | Diep.io - Duration: 10:51.

gunner trapper vs diep.io

For more infomation >> Gunner Trapper VS | Easy 500,000+ Points | Diep.io - Duration: 10:51.

-------------------------------------------

Alligator Forceps Ear Wax Removal | Auburn Medical Group - Duration: 4:17.

Timmy thank you so much for joining us

and thank you for joining us for Sammy's

ear cleaning be fun I'll tell you here's

been bothering you um three or four

months okay every time I go into the

allergist he tells me I've got too much

wax and lighters we can help with that

I'm so glad

do you use any over-the-counter I write

that we work not really helping no no

okay have you tried warming them before

applying them no might try that not too

hot

that's what burns me but warmer wax

remover sometimes work better than just

using room temperature so warm it up the

next time I use it so we're going to do

this and then I'm going to push your

chain yeah yeah so we'll get started

here right here okay I'm Timmy is it to

me good yeah and then why and that's

short for Timothy but there's a lot of

wax wyeth let's look in your left ear

this one we're not going to clean yeah

no I'll show you why okay cause it's a

beautiful shot of your tetanic membrane

with no wax in the way Wow

so this is getting into your ear and

then that's your containment membrane or

eardrum really there's a little bit waxy

round here and here but look at that all

shot of the whole eardrum we don't want

to mess with that one about okay leave

that alone okay I see little movements

is it that hard whatever you touch on on

the screen will be in focus

poor to me holding still through this

whole day okay so we've got a piece of

wax and a ribbon of wax following oh

yeah so we're going to get an instrument

to kind of grab onto that and pull it

more so I'll be back with some forceps

yes put that for your waiver no for you

too huh oh my god that's so ugly when

you have to do something with that huh

yeah this is our friend alligator

forceps you can probably see why it's

needed reinforcements

I broke it ah oh my gosh there's still

more that's amazing let's see what it

looks like we'll see what it looks like

if that Brown just whack that's not

blood it's just a little wax oh that

that did it that was the whole thing so

we won't have to get the water going at

all

that way oh it is fun if it happens

again we will definitely do that okay

we'll do a follow-up and now on the

right year after having removed that wax

there we go nice clear passage with a

good idea drum you can see the obstacles

there a hammer and the let's go say the

hammer and sickle that's something else

this stay piece incus and malya malya

it's been the hammer state these looks

like a strip they don't look like

anything like that when you look at it

through them through the lens here but

somebody thought when they took the ears

out of a cadaver that's what they look

like we're not going to do that to you

today

hey thanks for joining us

timmy was able to get her ear cleaned

you guys are able to see some

interesting wax come out if you like

shows like this please do subscribe to

our medical group YouTube channel and if

you want to be part of our patreon you

can find us at patreon.com slash auburn

medical group and sign up for some

behind-the-scenes footage until next

time is the Timmy and dr. mark Ron

telling you to stay good health

For more infomation >> Alligator Forceps Ear Wax Removal | Auburn Medical Group - Duration: 4:17.

-------------------------------------------

Brussels bombing survivor recounts terror attack - Duration: 2:03.

BRIAN:..THOUSANDS OF PEOPLE IN

MANCHESTER NOW KNOW WHAT IT'S

LIKE TO BE CAUGHT UP IN THE

MIDDLE OF A TERRORIST ATTACK.

3

TODAY A MAN WHO SURVIVED LAST

YEAR'S TERRORIST ATTACK IN

BRUSSELS TOLD HIS STORY TO A

GROUP OF STUDENTS AT CHARLOTTE

MIDDLE SCHOOL. 24 HOUR NEWS

8'S BRADY GILLUM WAS THERE AND

HEARD WHAT HE HAD TO SAY. IT'S

ALL NEW TONIGHT AT SIX.

3

SEBASTIAN BELLIN WAS NEARLY

KILLED IN LAST YEAR'S BOMBING

AT BRUSSELS AIRPORT. TODAY I

ASKED HIM THE MESSAGE HE HAD

FOR THOSE WHO SURVIVED LAST

NIGHT'S ATTACK.

3

SEBASTIAN BELLIN, TERRORIST

ATTACK

SURVIVOR"WHEN AN EXPERIENCE OF

THIS MAGNITUDE HAPPENS TO YOU,

THERE'S SO MUCH TO OVERCOME.

AND MY MESSAGE TO THEM IS TO

NOT TRY AND DO EVERYTHING AT

ONCE. TRY TO BREAK IT DOWN

INTO REALLY SMALL STEPS."

SEBASTIEN BELLIN IS QUALIFIED

TO GIVE THAT ADVICE. LAST YEAR

HE WAS NEARLY KILLED IN A

BOMBING AT BRUSSELS AIRPORT.

BELLIN PLAYED FOR OAKLAND

UNIVERSITY'S BASKETBALL TEAM

BEFORE JOINING A BELGIAN

PROFESSIONAL TEAM. BUT IT WAS

THIS PICTURE THAT GAINED HIM

INTERNATIONAL SUPPORTa&TAKEN

MOMENTS AFTER A BOMB EXPLODED

10 YARDS FROM WHERE HE WAS

STANDING. "I'M ONE OF THE

LUCKY ONES."BELLIN SAYS HE

STILL REMEMBERS SEEING THE

FACE OF A DEAD WOMAN WHO WAS

NEXT TO HIM. NOWa&HE'S

TELLING HIS STORY TO HELP

OTHERS.

3

3

"BUT IN THIS CASE I CAN TELL

YOU THAT I'M A LOT MORE

CONFIDENT PERSON A LOT MORE

FULFILLED BECAUSE I KNOW FEAR

HOLDS NO POWER OVER ME."BELLIN

JUST HAPPENED TO BE SPEAKING

ABOUT HIS EXPERIENCE THE DAY

AFTER THE MANCHESTER ATTACK,

WHERE AT LEAST 22 PEOPLE WERE

KILLED AND DOZENS INJURED.

3

3

"AND SO FOR THEM THE JOURNEY

STARTS, AND IT'S ONE I WISH I

COULD DO MORE TO HELP THEM."A

SURVIVOR HIMSELF, BELLIN SAYS

FEAR IS AN ILLUSION. IT'S

SOMETHING HE SHARES WITH OTHER

SURVIVORS OR GRADE SCHOOLERS.

3

"ONE OF THE WAYS I CHOSE TO

BEAT THEM IS TO SAY LOOK LIFE

GOES ON. I'M STILL STANDING."

BELLIN'S WIFE ALSO SPOKE

TODAY. SHE SAID SHE THINKS HER

HUSBAND HAS EVEN MORE

POSITIVITY NOW THAN HE DID

BEFORE LAST YEAR'S ATTACK. IN

CHARLOTTE, BRADY GILLUM,

24-HOUR NEWS 8.

3

3

BRIAN:..

For more infomation >> Brussels bombing survivor recounts terror attack - Duration: 2:03.

-------------------------------------------

Wolverine Meets Pierce | Logan (2017) | Movie Clip 4K - Duration: 2:48.

As I live and breathe, the Wolverine.

And he's a junkie now.

Who the fuck are you?

You know, you got some buckshot in your door.

I heard you was in Phoenix.

But then, last night, some friends of mine

in Texas HP called...

and told me they found

three dead cholos in a pullout on 54.

Not unusual, I know.

Except one was missing a hand, another one a leg.

So they was thinking...

it was either an escaped tiger or Freddy Krueger.

But neither one of them can drive...

one being fictional, the other one extinct.

And since the wheel lugs they found

belonged to a '24 Chrysler...

and, well...

this is a '24 Chrysler.

She found you yet?

Gabriela?

See...

I'm not looking for you, Wolvie.

Well, not really. I'm looking for someone

who's looking for you.

She took something of mine when I wasn't looking.

Something for which I am responsible.

Mexican lady.

Has her sights on you now.

Doesn't ring any bells?

I don't know any Gabriela,

so get the fuck out of my car.

Oh.

You know...

<i>I know what you're hiding, amigo.</i>

The old cue ball south of the border.

What do you want?

A little co-operation.

I'm a fan, by the way.

Fuck, fuck!

For more infomation >> Wolverine Meets Pierce | Logan (2017) | Movie Clip 4K - Duration: 2:48.

-------------------------------------------

Could a turtle live outside its shell? - Duration: 5:17.

[BEEPING]

Hi, it's Doug.

You can see here I have a turtle.

There are different kinds of turtles.

This kind is called a tortoise, and you

might have heard of them.

Tortoises are turtles that live on dry land.

They don't need to be in water.

In fact, they don't like to be in water.

Now, why do I have a turtle with me?

Well, this is actually my pet.

It's my pet tortoise.

And I thought it'd be fun to get it out,

because someone named Samaliya has a question for us about

turtles.

Let's give her a call now.

[BEEPING]

Hi Doug.

I have a question for you.

Hey Samaliya.

Could a turtle live outside its shell?

That's a great question, Samaliya.

Let me show you something.

You know how turtles have this shell that they can hide in.

They can pull their head in if they want

to, even their legs and tail.

But could a turtle come out of its shell

completely, like crawl out of it and leave its shell behind?

Like, you might wonder, maybe a turtle is like a hermit crab.

Hermit crabs are these creatures that live in shells,

but the shell isn't part of their body.

They can come out of their shells completely.

Could a turtle do that, too?

Well, let's look at a picture of a turtle up close.

Does this give us any ideas?

If you want to pause the video to take a longer look at it,

now would be a good time.

OK, you ready?

If you've ever touched a turtle shell,

then you know it's very hard.

It feels similar to how a fingernail feels.

It feels like a similar material.

And the top part here, what looks like a pattern or design,

I learned once is actually separate pieces, almost

like tiles.

Now, none of this really helps us figure out

if a turtle can come out of its shell, though.

But look at this photo again.

This here-- this is the turtle's skin,

and these parts on top and bottom are the shell.

Now right here, maybe you noticed

that there's no space between the turtle's

skin and its shell.

It's all connected.

A turtle's skin is connected to its shell.

So I have to say, it seems like a turtle's shell is probably

part of its body.

I'm thinking the answer to the question

is no, a turtle can't come out of its shell

the way a hermit crab can.

But it'd be great to be totally sure.

Now, how can we be totally sure?

Is there anything else we could look at?

Well, what we really need is to be

able to look inside the shell.

And for that, we need to see a turtle's bones.

That's what you see here.

This is a real picture of a turtle skeleton.

We can see turtles do have bones, just like we do.

You see here's the skull, here's the neck bones, leg bones.

But now, what about the shell?

Let's get a closer look at that.

Again, if you want to pause the video to look,

now would be a good time.

OK, you ready?

Now maybe you saw what I saw, that the shell itself,

on the inside, is white.

You see that there?

It looks like it's made of bone.

In fact, if we flip a turtle skeleton over

so that we can look at the turtle from below,

we can see its backbone here.

Now, look really closely.

It looks like the shell is just part of the backbone.

Can you see that?

Interesting.

Now, it turns out sometimes scientists

find fossils of turtle bones.

I'm talking about bones from turtles

that lived long, long ago.

This is a turtle fossil right here.

A really long time ago, it seems that turtles

didn't have the complete shells that they have today.

Instead, a long time ago, it was just really long backbones.

So maybe, over time, scientists think,

turtle backbones have gotten bigger and bigger, to the point

where the backbone now forms a complete shell on the turtle's

back.

So can a turtle live outside its shell?

Well, you've seen all the clues.

The answer is no, a turtle's shell is part of its body.

When we look on the inside at the turtle's skeleton,

we can see that the shell is part of the turtle's backbone.

And when we look at turtle fossils,

we can see that back in time, it definitely

was just the backbone.

So thanks, Samaliya, for asking that question.

Now, for next week, I reached into my question jar,

and I found three questions that were submitted that I'm

thinking about answering next.

When this video is done playing, you'll get to vote on one.

You can choose from--

why is the sky blue?

I found this rock with all these holes in it.

How did they get there?

Or, why can't everyone curl their tongues?

Submit your vote when the video's over.

I want to hear from all of you watching.

Remember, there are mysteries all around you.

Have fun and stay curious.

For more infomation >> Could a turtle live outside its shell? - Duration: 5:17.

-------------------------------------------

Strong Approaching Yagura v2.0 | Lightning Main | Difficult Mode (TURN ON THE TRANSLATION) :D - Duration: 6:35.

Hi Guys !

I wanna Show you how to defeat Yagura

lets go to my line Up

here we are !

This my Talent

You can use summon Rhino or Bull

Let's DO THIS !!

Important : I dont Know how to explain my way to defeat him,But

You can watch and follow my lead with your improvitation

ENJOY :)

For more infomation >> Strong Approaching Yagura v2.0 | Lightning Main | Difficult Mode (TURN ON THE TRANSLATION) :D - Duration: 6:35.

-------------------------------------------

Does It Really Do That? Garden Genie Glove - Duration: 4:44.

EASILY DIG AND PLANT

WITHOUT EVER NEEDING A

GARDENING TOOL AGAIN.

THE GARDEN GENIE GLOVES

PROMISE TO MAKE ALL OF YOUR

SUMMER KWR5R WORK -- YARD WORK

EASY AND FUN.

WE'RE GETTING INTO THE

THICKE OF THE GARDENING SEASON

AND WHILE MANY WHO EDWARDEN

ACTUALLY LOVE TO DO IT FOR FUN

OR RELAXATION, WHO DOESN'T WANT

A SHORT CUT HERE OR THERE?

THE GARDEN GENIE GLOVES PROMISE

AN EASIER WAY TO GET THOSE

PLANTS INTO THE GROUND, BUT

DOES IT REALLY DO THAT?

Reporter: KATHY HALL IS AN

ARTIST.

IN HER IN-HOUSE STUDIO,.

SHE WANTS SHABBY CHICKED.

Reporter: AND THE 20-PLUS-

YEAR GARDEN OFFICIANADO PLANTS

IT ALL, SO SHE WAS ON BOARD TO

TEST OUT THE GARDEN GENIE

GLOVES.

WATCH THIS.

GARDEN GENIE LETS YOU EASILY

DIG AND PLANT YOUR YARD ALL

WITHOUT TOOLS.

Reporter: SHE SHOWED HER THE

INFOMERCIAL.

SO WHAT ARE YOUR THOUGHT ?

I'M A LITTLE SKEPTICAL.

Reporter: KATHY NORMALLY

USES A TRADITIONAL SHOVEL AND

THICK GARDENING GLOVES TO GROOM

THE VERT OF SOIL AND MULCH IN

HER YARD.

THE BOX COMES WITH A PAIR OF

GLOVES.

ONE SIZE WITH PLASTIC CLAWS ON

THE TIPS AND THE OTHER WITHOUT

THE TIPS YOU.

BUY RIGHT OR LEFT FOR THE CLAWS

DEPENDING UPON WHICH HAND IS

DOMINANT.

HAVE YOU EVER BEEN GARDENING

WITH JUST YOUR HANDS 5D R AND

THOUGHT IT WOULD BE NICE TO

HAVE SOME CLAWS ON THE END?

I ACTUALLY HAVE.

Reporter: KATHY IS PETITE

AND HAS SMALL HANDS.

HER USUALLY GARDENING GLOVES

ARE SMALL AND FIT HER

PERFECTLY.

ON THE GARDEN GENIE BOX IT SAYS

ONE SIZE FITS MOST.

THEY WERE PRETTY BIG ON KATHY.

I THINK I'LL BE ABLE TO USE

IT, BUT MY FINGERS ARE NOT

GOING TO THE END VERY

COMFORTABLY SO I DON'T KNOW HOW

MUCH CONTROL I'LL HAVE.

Reporter: WE START OUT IN

THE VEGGIE GARDEN, WITH THE

TOUGHEST CONDITIONS, HARD, CLAY

SOIL, A CLAIM THE GLOVES

PROMISE.

MAKE IT EASY TO DIG IN EVEN

TOUGH, DRY SOIL OR CLAY.

BUT FOR KATHY?

THO N IS NOT GOING TO WORK

AT ALL.

Reporter: THE GLOVES FALL

FLAT.

BETWEEN THE GLOVES BEING TOO

BIG AND THE SOIL BEING HARD, I

REALLY CAN'T DO ANYTHING.

Reporter: OUT COMES THE

SHOVEL AND WITH A LITTLE

EFFORT, IN GOES THE EGGPLANT.

SO WE MOVE TO THE OTHER SIDE OF

THE GARDEN THAT HAS SOFTER

SOIL, JUST LIKE IN INFOMERCIAL,

KATHY USES ONE FINNING TORE

PLANT SEEDS.

IT IS EASIER JUST BECAUSE

THE DIRT IS SOFTER.

BUT THESE GLOVES ARE REALLY

HARD FOR ME TO WEAR.

IF THEY WERE A SMALL, IF THEY

WERE MADE TO SIZE DIFFERENT

PEOPLE, I THINK THAT THEY WOULD

BE A LOT MORE EFFECTIVE FOR ME.

Reporter: UP NEXT, WE TRY TO

IMPORTANT SOME HERBS IN THE

MULCH WHICH IS CONSIDERED THE

EASIEST CONDITIONS.

ONCE AGAIN, IT IS EASY, BUT IF

I HAD GLOVES THAT FIT ME

BETTER, I WOULD REALLY LIKE IT

SO MUCH BETTER.

MY FOREFINGER AND MY MIDDLE

FINGER ARE GETTING A LITTLE BIT

SORE AT THE TIPS.

OH.

Reporter: BECAUSE MY HANDS

ARE BIGGER THAN KATHY'S, I

DECIDED TO TRY THEM OUT TO SEE

IF THEY WOULD FIT ME BETTER.

MY FINGERS ARE NOT ALL THE WAY

TO OH THE END, BUT I FEEL LIKE

I DEFINITELY HAVE MORE CONTROL.

BUT WHEN I STARTED DIGGING, I

WASN'T DIGGING IT.

I SEE WHAT YOU'RE SAYING.

YEAH.

Reporter: THIS IS WEIRD.

WHILE THE GLOVE DOSS THE TRICK

FOR THE MOST PART AND FIT ME

BETTER, MAKING THEM EASIER TO

USE, COOTIE IS NOT -- KATHY IS

NOT SOLD SO THE GARDEN GENIE

GLOVES, THE BIG QUESTION, DOES

IT REALLY DO THAT?

NOT FOR ME.

THEY'RE MORE EFFORT THAN

THEY'RE WORTH IN MY OPINION AND

DON'T DO WHAT THEY SAY.

I'D STICK WITH MY REGULAR

GLOVES AND SHOVEL.

Reporter: THEY RETAIL FOR

$10 PLUS $6.99 FOR SHIPPING AND

HANDLING.

WE SHOULD MENTION THAT ON THE

WEB SITE THE GLOVES COME IN TWO

DIFFERENT SIZES, BUT WE USED

THE ONE SIZE FITS MOST IN OUR

TEST.

IF YOU DON'T MIND, I'D LIKE FOR

YOU TO MAYBE TRY THESE ON AND

GIVE AN OPINION ON WHAT YOU

THINK.

IT SEEMS LIKE HAD THE SIZE

BEEN SMALLER, MAYBE SHE WOULD

HAVE HAD A DIFFERENT

EXPERIENCE.

I KNOW MY SOIL WHEN I GARDEN

IS OFTEN VERY TOUGH AND MY

LITTLE FINGERS, I DON'T HAVE A

LOT OF STRENGTH IN THE ENDS OF

MY FINGERS.

IT SEEM AS SHOVEL WOULD BE SO

MUCH EASIER.

HUGH JACKMAN, WOLVERINE.

BACK SCRATCHER.

THERE YOU GO.

For more infomation >> Does It Really Do That? Garden Genie Glove - Duration: 4:44.

-------------------------------------------

Alligator Forceps Ear Wax Removal | Auburn Medical Group - Duration: 4:17.

Timmy thank you so much for joining us

and thank you for joining us for Sammy's

ear cleaning be fun I'll tell you here's

been bothering you um three or four

months okay every time I go into the

allergist he tells me I've got too much

wax and lighters we can help with that

I'm so glad

do you use any over-the-counter I write

that we work not really helping no no

okay have you tried warming them before

applying them no might try that not too

hot

that's what burns me but warmer wax

remover sometimes work better than just

using room temperature so warm it up the

next time I use it so we're going to do

this and then I'm going to push your

chain yeah yeah so we'll get started

here right here okay I'm Timmy is it to

me good yeah and then why and that's

short for Timothy but there's a lot of

wax wyeth let's look in your left ear

this one we're not going to clean yeah

no I'll show you why okay cause it's a

beautiful shot of your tetanic membrane

with no wax in the way Wow

so this is getting into your ear and

then that's your containment membrane or

eardrum really there's a little bit waxy

round here and here but look at that all

shot of the whole eardrum we don't want

to mess with that one about okay leave

that alone okay I see little movements

is it that hard whatever you touch on on

the screen will be in focus

poor to me holding still through this

whole day okay so we've got a piece of

wax and a ribbon of wax following oh

yeah so we're going to get an instrument

to kind of grab onto that and pull it

more so I'll be back with some forceps

yes put that for your waiver no for you

too huh oh my god that's so ugly when

you have to do something with that huh

yeah this is our friend alligator

forceps you can probably see why it's

needed reinforcements

I broke it ah oh my gosh there's still

more that's amazing let's see what it

looks like we'll see what it looks like

if that Brown just whack that's not

blood it's just a little wax oh that

that did it that was the whole thing so

we won't have to get the water going at

all

that way oh it is fun if it happens

again we will definitely do that okay

we'll do a follow-up and now on the

right year after having removed that wax

there we go nice clear passage with a

good idea drum you can see the obstacles

there a hammer and the let's go say the

hammer and sickle that's something else

this stay piece incus and malya malya

it's been the hammer state these looks

like a strip they don't look like

anything like that when you look at it

through them through the lens here but

somebody thought when they took the ears

out of a cadaver that's what they look

like we're not going to do that to you

today

hey thanks for joining us

timmy was able to get her ear cleaned

you guys are able to see some

interesting wax come out if you like

shows like this please do subscribe to

our medical group YouTube channel and if

you want to be part of our patreon you

can find us at patreon.com slash auburn

medical group and sign up for some

behind-the-scenes footage until next

time is the Timmy and dr. mark Ron

telling you to stay good health