Youtube daily report Mar 3 2018

Today we're knitting up a Fancy Celtic Cable Pattern

Hi guys I'm Kristen and thank you for

joining me here on Studio Knit.

for all of my cable loving knitting friends here this gorgeous interlocking

design it's a fun project to knit up for St. Patrick's Day and all year round if

you enjoyed knitting at my recent Heart cable pattern or my classic Celtic cable

braid then this pattern will also be really fun taking your knitting up and

not the classic Celtic cable has a 16 row repeat and I'm calling this version

a fancy Celtic cable because it consists of a total of 32 rows repeating for an

even more intricate and detailed design but you're going to love that we are

only using four different cable stitches so the actual knitting itself is really

quite simple and here is how the cable pattern looks on the right side of the

work and this is what it looks like on the wrong.

for our materials use any size yarn and corresponding knitting needles

that you choose of course you also want

to have scissors and a tapestry needle on hand and a cable needle I'm just

using a double pointed needle that I painted pink that helps you

differentiate my regular knitting needles from the cable needle in this

video and when I knit it up with worsted weighted yarn and size 7 needles I just

want to show you the size I got was about 5 inches in width and the 32 row

repeat is about four and a half inches long and then I'm going to went a little

bit bigger I used bulky weight yarn but size 10

knitting needles and the width is about six and a half inches and the length

for the 32 row repeat is about six inches

and now it's time to pull out the pattern

so I have it directly on my website totally for free you can just

follow along with instructions on my website page if you would like a PDF

printout of the written instruction and the chart then that's available

exclusively to my email list and that is totally free to sign up I have all the

links you need down in the description below it's also great to pin this

project to Pinterest to save for later and links for everything you need to

know are in the description below if you're excited to knit up this fancy

Celtic cable pattern please like up this video it really helps me out and if you

are not a Studio Knitter yet, all it takes is hitting SUBSCRIBE here on YouTube

so let's knit it up we are going to begin with our beloved Slip Knot and

I'm using the longtail cast on method here just keeping it simple and with the

pattern we are casting on 32 stitches now I'm just going to give you an

overview of the cable stitches because if I want row by row this would be

guaranteed the most tedious knitting video in the world so I'm just going to

give you an overview here we have our 32 stitches on our needle I'm choosing to

begin with two rows of the garter stitch just to have a little border you might

want to have a thicker border so knitting the garter stitch that's just

the knit stitch for however many rows you'd like to begin that is totally up to you

so let's take a look at those four cable stitches together I will go

through them in detail with you so after doing our knits and purls, the first

cable stitch is C4B I have that coded in sort of a hot pink color here for

you it just helps my eye understand the pattern a lot easier I hope it's helpful

to you too so C4B we are slipping two stitches on to our cable needle and then

we are holding it back and that means the cable needle is going to be held

behind our two knitting needles now we are going to totally ignore that cable

needle and first knit two stitches from our main knitting needle

and then we take our cable needle and we knit those two stitches directly from

the cable needle

now the next one we come upon is C4F and that is cable 4 front so we're

slipping two stitches on to our cable needle and this time we're holding it in

the front of our work and we begin by knitting two stitches from our main

knitting needle totally ignoring that cable needle that we're holding in the

front and after knitting these two stitches up then it's time to take the

stitches from our cable needle right here in the front and sometimes it's a

little bit of a stretch to kind of pull it around and just knit two stitches

from the cable needle and let's take a moment to admire our work here just

doing these two cable stitches you can see that already

the design is starting to shape up or giving us a little bit of dimension to

our work so let's take a moment to look at those even rows you actually are able

to take your eyes off the pattern on all your even rows because you're just

knitting the knits and purling the purls if that makes sense to you great

if not just go ahead and everything's written out on the pattern so here are

obviously two knit stitches for me let's look at the next two you can see the

little bumps right here that indicates to me that I purl those two stitches and

hopefully this will sort of make the pattern go a little bit faster for you

on the even rows because it's just knits and purls and by looking at your work

you're able to figure out what to do next

and here's how our pattern is shaping up already after just knitting four rows of

the cable pattern so let's check out these last two cable stitches the first

one we're encountering on row five and that's in green it's CL3F we're

slipping two to the front of our work and then we begin by purling one off of our

main knitting needle so our yarn is in the front we purl that one stitch off of

our main knitting needle and then we bring our yarn around to the back

because from our cable needle we are going to be

knitting those two stitches so right here we're just knitting one and then

we're knitting two off the cable and that is our CL3F

last one and this is coded in yellow

it's CR3B and that is cable right three to the back so we're

taking our cable needle and this time we're just slipping one stitch and we're

going to hold it to the back and then we are knitting two stitches from our main

needle right here ignoring that cable needle behind us and it sort of flops

around on me sometimes and then we take our cable needle and we're going to be

purling that last stitch so we need to bring our yarn around to the front of

our working needle and it's a bit of a stretch again to go ahead and purl that

stitch right there off the cable needle so find some quiet time for yourself and

patiently knit the pattern row by row you will love seeing this fancy Celtic

cable design emerge as you knit it up thank you so much for watching and I'll

see you next time guys bye

For more infomation >> How to Knit a Fancy Celtic Cable Pattern | St. Patrick's Day - Duration: 8:40.

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BREAKING: Top Globalist Tyrant Just Found DE*D - Duration: 5:08.

BREAKING: Top Globalist Tyrant Just Found DEAD.

One of the biggest threats to America as we know it has come down to one man, who sought

out to destroy all that this country holds dear and is true to our constitution.

With globalism as the goal, he brought hell into this country with his sinister, divisive,

plans, that nearly brought the U.S. down.

However, death beat him to that end-goal in what's likely the perfect twist of fate,

before more people lost their own lives to what he had put into motion.

This man was not only America's worst enemy to freedom, he also posed the same threat

to other nations who suffered worse under his self-imposed power.

The man behind mass migration and multiculturalism that has completely changed the look of Europe

for the worse, which was on track to repeat that process here in America has died.

The "ultimate equalizer" does not discriminate based on any amount of money or power, as

has now been proven with this sudden fatality.

You could call his passing karma or perfect timing as he died before he could destroy

the free world like he managed to do in Europe.

Breitbart reports of the shocking, sudden news that has the whole world cheering:

Peter Sutherland, the notorious mass migration and multiculturalism campaigner dubbed the

'father of globalization', has died.

Sutherland, 71, was a key player on a host of globalist bodies and multinational corporations,

including the European Commission, the World Trade Organization (WTO), and Goldman Sachs

International, throughout his life.

As the United Nations Special Representative for Migration and non-executive chairman of

Goldman Sachs International in 2012, he infamously remarked that the European Union should "be

doing its best to undermine" the sense of national "homogeneity" in Britain and

Europe, in order to pave the way for multicultural societies.

"The United States, or Australia and New Zealand, are migrant societies and therefore

they accommodate more readily those from other backgrounds than we do ourselves, who still

nurse a sense of our homogeneity and difference from others," he told the House of Lords.

"And that's precisely what the European Union, in my view, should be doing its best

to undermine."

The Ireland-born globalist argued that the supposed threat of an aging population was

the "key argument … for the development of multicultural states", and that the EU

should push mass migration "however difficult it may be to explain this to the citizens".

Sutherland had previously served on the bloc's unelected executive as European Commissioner

for Competition from 1985 to 1989.

This comes just a week after Sutherland's globalist, crooked counterpart, George Soros

reportedly had a heart attack.

While many of us conservative Americans wanted to believe this was the case, there was nothing

to confirm he suffered that condition, but there's also nothing out confirming that

he's in good health.

It's now ironic that that was reported only for Sutherland's very real and unexpected

death to come almost exactly a week later.

Breitbart continues:

Sutherland is a celebrated figure among neoliberals and hardline free traders for his work presiding

over the Uruguay Round negotiations of the General Agreement on Tariffs and Trade (GATT),

the predecessor to the WTO.

This saw tariffs on agriculture, textiles, services, and so on reduced, and new rules

on international arbitration and intellectual property introduced.

Corporates and idealistic free marketeers were overjoyed, with figures like the pioneering

Brexit campaigner Sir James Goldsmith serving as lonely voices for economic nationalism.

The GATT did increase economic activity worldwide, and the European Commission took the unusual

step of personally rebuking Sir James, asserting that "all economic activity is productive"

— regardless of the harm caused by the mass outsourcing of industry and manufacturing

to sweatshop economies.

The entrepreneur disagreed, complaining that the "politicians and technocrats who govern

us … concentrate their political, economic and social programs on initiatives whose principal

purpose is to make GNP grow quantitatively, without regard to its impact on society",

and observed that they seemed unable "to distinguish between a nation and a commercial

enterprise."

Soros may have outlived his globalist counterpart as they are literally one in the same when

it comes to seriously evil intentions.

However, his time is coming too which could be before his globalist dreams of multiculturalism

and foreign migration come to fruition.

It's not what's good for America, and like Sutherland, Soros doesn't care.

Both had other stakes in that destructive game.

As long as it benefits them, they don't care how many countries it destroys.

For that reason, karma certainly caught up to Sutherland and will soon be the same for

Soros.

No money or power can buy his way out of the fate the Grim Reaper is about to bring him.

What do you think about this?

Please share this news and scroll down to Comment below and don't forget to subscribe

Top Stories Today.

For more infomation >> BREAKING: Top Globalist Tyrant Just Found DE*D - Duration: 5:08.

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This is my aquarium.

It houses but one fish.

~funky music~

This took 30 minutes to drain.

This is my Eheim compact.

Impeller, why must you break?

:'(

*SUMP

It's so powerful.

Weeeeeee!

Clean, clear water.

So clean, you can drink it. I ain't kidding.

For more infomation >> The Aba Aba Knife Fish - A New Power Head - Duration: 2:43.

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5 Ways How to Make Your Protein Shakes Taste Better - Duration: 4:17.

5 Ways How to Make Your Protein Powder Shakes Tastier and More Filling

Hey there; Paul from UltimateFatBurner.com here.

Are you getting tired of drinking protein shakes that leave

you feeling hungry or don't taste the greatest?

In this video, I'm going to give you 5 easy ways to make your

protein powder shakes more tasty and a heck of a lot more filling.

I'll be right back in just a couple of seconds, stick around don't go anywhere!

Alright welcome back.

So let's get started talking with 5 ways we can make your protein powder shakes taste

a heckuva lot better.

1) Consume with milk

A lot of people consume their protein powders with water only, and when I ask them why,

they don't really know why.

The truth is mixing your shake with a cup or two of milk is the easiest and quickest

way to improve the taste of your shakes.

unless you're lactose intolerant or counting every last calorie, there's no reason why

you can't do this.

And honestly, you probably should, especially if you're taking a why protein; There is some

clinical evidence to suggest that the combination of a high quality

whey protein with whole milk - not low fat milk - whole milk - can actually stimulate

net muscle protein synthesis after exercise.

It's important that it was whole milk that showed a benefit - not low fat milk.

The combination of whey protein with carbohydrates has also been demonstrated effective for muscle

growth.

2) Add a high fiber cereal.

I do this myself - it makes the shakes much more filling and because it's crunchy, adds

a nice mouth feel to the shake.

I use Kellog's All bran buds, which contain a whopping 11 grams of fiber for every quarter

cup - which is almost exactly the amount you can fit in

a regular sized protein powder scoop.

3) Add an avocado to your shake.

Yeah, I know what you're thinking... an avocado, really?

Yep.

Trust me.

That's what I thought too.

Until I tried it.

Adding an avocado to a shake mixed with milk changes the flavor only a tiny bit, but it

makes the shake super smooth and creamy, and SO filling, you

won't even believe it.

And of course, more nutritious as well.

One thing to keep in mind: avocadoes are high in calories and fat.

And although it's mostly monounsaturated fat - which is a good fat - adding avocado

to your shake can significantly increase its caloric value, so if calorie

restriction is a concern you may only want to add half of one.

Half an avocado can add up to 100 calories and ? grams of fat to your shake, a full sized

one, twice that.

4) Add berries

Adding a quarter cup of berries is a great way to boost the taste, the fiber and nutritional

content of your shake.

I usually add about a 1/4 cup of wild blueberries

to my shakes.

You can also add half a banana to your shakes if you

prefer.

5) Add ice

Not only does adding ice to your protein powder contribute to an enhanced mouth feel, it can

make a plain tasting shake taste significantly less so, simply

because of the relationship between food temparature and taste.

Alright there you have it, 5 Easy Ways to Make Your Protein Powder Shakes Tastier and

More Filling.

If you enjoyed this video a like or share would be

appreciated.

If you have your own tips please share them below,

i'd love to hear about them and so would our viewers.

Before you go don't forget to subscribe to this channel to receive updates on new videos.

Thanks for watching, and I'll see you really soon!

For more infomation >> 5 Ways How to Make Your Protein Shakes Taste Better - Duration: 4:17.

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