-To sum up your background in 2 figures, could it be 50 and 3?
-Heuuu, 50 and 3, yes, that could be yeah.
-You're following me or not? -3 for three months is that it?
-Yeah And 50 for 50 kilos lost?
-Yeah -Yeah yeah yeah yeah.
-You lost 50 kilos - Yeah, yeah even more than 50
because I still weighed 120 kilos 4 years ago, so uhh, I now weigh
56 kilos, so total it makes over 50 kilos
-So, let's go back, you weigh 120 kilos, how d'you feel?
when you weigh 120 kilos, at this time of your life, who are you, how do you feel?
-Depressed. Ah well, not good about myself,
I was dragging a weight on a chain, I was dragging this body's weight
That's what. -And then in three months, you switch
to raw food. -Yes Yes..
-And so what are your days like? -Ah these days are, uh, are radiant,
in fact, my dietary changed me, resurrected me, restored my health
-Yeah -More than that. Depression, allergies
also disappeared -Yeah
- And then, and then uh, with all my kilos flying off like that, I was... I didn't
even pay attention initially because what made me so happy was to
eat my fruit, and so I was skimming by the hour!
In the day I'd eat almost anything, but no lactose and no gluten
-Yeah -And then, I established a routine:
at noon, it was cooked, the evening was raw and the weekend was too. I did that
for 3 months -It was actually your transition
Yes. The first month I ate loads
of bananas and khakis. -Without limit?
-Yeah. And after it was fruit, globally, everything, everything that I could try
What appealed to me was to seek and eat fruits
To experiment new kinds.
Fruit-Explorer, Yeah yeah. -Without quotas. You ate
everything you wanted. No limit.
Free-buffet -Unlimited!
-So You lost kilos by eating kilos?
-Yeah. And in three months, what, how
did you feel like? -Like a renaissance. An exhilaration
Sometimes when I was driving, I had a smile on my face. I laughed to myself.
I said to myself: well, that's funny! Why, why am I so happy?
Where does that joy come from? How curious... is it because
I eat raw, perhaps? Ah! Ah but you know, bananas and stuff, it's very caloric!
Yes, but it makes me loose weight! But that's not possible!
As a matter of fact, it is. Yeah yeah yeah I'm the evidence to support that.
-Yeah! -It is the body that manages it all.
it doesn't weigh how many grams a day it should eat, how many calories, bananas...
that's something I could not know. -Instinct?
-Full blind instinct. -That's what Irene says, our
instinct works very well with natural products and it is completely out of its mind
in front of industrial products. And when you weighed 120 kilos, I imagine
that you had a different diet? -Fast Foods...
-Right. -All, Everything that came.
And yet, in a very short time you manage to refocus on natural foods
-Yeah.
-So It was a, a lightning revolution? -Yeah something triggered it.
-What? -And yeah yeah... I was in Britanny,
met the neighbors of my uncle, who eat raw for over 20 years and when I
saw these people, it downed on me. Their health, and their
joy of living, uh, well, they are all fit, even athletic and actually uh,
yes, it as food for thoughts and made me think hard.
-It was an example to follow? -Yes.
And you've launched yourself, body and soul, in this dietary transition?
-Yeah. Actually, I wanted to do an experiment, for a year, I thought, well, I'll
try this diet for a year.
-Yeah. -So I started like that, for a year
And here I am, already 4 years so ..
Yes, because ultimately, you're so happy there is no way back?
-No -It would make no sense.
-No It does not even come to mind It is something unthinkable
And how you managed your relationship with your loved ones during this transition,
up to this day ? -My relatives told me, good
Christophe please do a blood test. So we can see if there is
something wrong or not! I have made my blood test, I went to
the doctor, I explained that I ate raw. He read
my blood analysis, he said, listen, it's perfect.
I have no complaints. Keep it on.. Okay! I made three blood tests.
By the third, my doctor said: I think I will
also do like you, I will eat raw vegan! Anyway, sometimes,
the family, or the friends, sometimes they may be not all confident.
My approach is global This is my life, this is a way of life,
that is, it is not just food, This is yet another dimension.
-And where d'you find... where did you and Where d'you find today enough trust
in yourself, not to be affected by the others? You launch yourself in one direction
and, and how do you do so that fears conveyed by your relatives, the pressure
from society, family and all, may not distract you?
-Actually, I think, through this revelation I had in Brittany, I conditionned myself
uh, in fact, fears from others did not reach me.
-You were committed to the decision? -Yeah
-Then, on this path, where is located
the Chou Brave? -In 2012. In 2012, my friend Karine, at 3am
sent me an e-mail: I have an idea, she said. We will do a magazine about raw food
What do you think? Oh, well fine, great! I have been immediately in.
-It was the same approach already at the time?
-Yes Yes -So You were both into raw food
-Absolutely yes. And then, it
interested me much because I wanted to let people know that we can
have health, eating otherwise. I thought, that's
great, a media is the answer, yes, we need a media for that. there's nothing
like it. -So It's a multiple media
you have a printed magazine -Yes.
-And you have the website -Yes.
-With videos, with interviews...
-exactly -We Found a lot of things in Le Chou Brave
Good articles, and many recipes, now you publish books.
- Yes. -with recipes, and maybe you will publish
other books but it's varied.
Multidisciplinary. In order to communicate, exchange, broadcast on raw food,
that's it ? -Indeed yeah,
And then maybe also in the future, conferences
the website and
And, what shall we wish to Le Chou Brave? And to Christophe?
More bananas? Still more bananas? -More fruit than I don't know yet
I like exploring - Yeah, so what you could want?
-Just to be merry!
-Simple as that? -Yeah
-Okay -Good Luck, yeah
-All the best. -All the best. Damien Thanks
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