For high-protein pastas you should start eating I can't polish off a giant plate of pasta like nobody's business
Preferably covered in some form of cheese pesto or meaty sauce but about an hour later
I'm bloated tired and cranky and about two hours later
I could go for a snack
The problem traditional white pasta is sky high in carbs and low in protein and fiber
Which can lead to erratic spikes and dips in blood sugar?
Triggering those subsequent cravings, but you already knew that
What you probably didn't know there are some pretty kick-ass new pastas on the market that taste like the real deal
But pack a wallop of protein and fiber
Thanks to ingredients like lentils Adam aim
Chickpeas beans and almonds no refined flour in sight
Here are four of our favorites that are reinventing pasta as an ultra clean pantry staple
Modern table meals lentil rotini cookouts just got a whole lot healthier
Meet your new go-to pasta for legitimately healthy summer macaroni salad not only does rotini
Perfectly hang on to your delicious homemade dressing
But just one serving of these corkscrew-shaped noodles packs 14 grams of filling protein and 4 grams of fiber
They're made of just one ingredient
red lentil flour
$5 ba I modern table combines a chickpea pasta shells
Harnessing the power of another delicious legume
banza offers shells made from chickpeas along with a bit of tapioca and pea protein
The result is 14 grams of protein and 8 grams of fiber a third of your recommended daily intake
Per serving the added nutrients make us feel a whole lot better about
Using these sauce hugging shells as a base for mac and cheese
$10 eat bans accom Capello's fettuccine perhaps the most delicious of them all
Capello's pasta is rich buttery and comes the closest to tasting like fresh handmade. Noodles kind of crazy
Considering they're made from maman's and egg
better yet a
serving clocks in at six grams of protein and four grams of fiber and
Packs the fewest carbs of any grain free pasta. We could find, but the best part. They take just 90 seconds to cook
$10 Capello's dot-com explore cuisine Organic Adam aim and mung bean fettuccine to plant protein
Powerhouses in one pasta means a ridiculously healthy nutritional profile
Just one serving contains 10 grams of fiber and 25 grams of protein
More than you'd get in three eggs because they contain soy this protein is considered complete
Containing all 9 essential amino acids 3 dollars and 15 cents drive market calm
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