Spider Man Transform Attack Crocodile
Yeah
Hey
Oh
Hey
Hey
Don't worry
Ah
Now
Don't worry I got this what are we waiting for?
Ah
Don't worry oh
That's good
What
Ah
Yes, oh
Don't feel bad when I beat you
-------------------------------------------
5 PM -- 082918 -- A BLOCK - Duration: 9:04. For more infomation >> 5 PM -- 082918 -- A BLOCK - Duration: 9:04.-------------------------------------------
Today 's Sports | Morning News 31/8/2018: Thai national athlete U23 Vietnam - Duration: 9:33. For more infomation >> Today 's Sports | Morning News 31/8/2018: Thai national athlete U23 Vietnam - Duration: 9:33.-------------------------------------------
Investing In China. Why It Is a Good Idea? Stock Market Valuation By The Numbers! - Duration: 14:22.Hey everybody I'm Sam and this is Entiversal
and today we're talking about why I
believe there is a great great
opportunity in China right now and
probably for the future for a very very
long time so there's been so much
talking in the media news about your
China communist country regulation
obviously now the trade Wars a slowing
economy and you know all of these disto
but I want to talk on all of these
things I'll touch from them I'll comment
on them but also want to look at the
fundamental numbers because you know
opinions say news they could be a look
at one perspective or another
perspective but numbers don't lie so
first let me start with is China a
communist country and what will a
communist country means
so obviously communist countries like
the socialism so there is much more
power into the state ancient state
controls all the companies and you know
how the people live in that country
there is no freedom there is no free
flow of data and information and also
businesses cannot basically compete and
do a lot of the stuff that's the way in
capitalism right so China it is food
that the Communist Party is ruling in
China and they've been in power since
what 1950s but while ideologically and
in theory their Socialist Party right
but if we actually look into the
politics and how they're ruling the
country we can see a lot of capitalism
stuff actually the private businesses
are contributing much more to the GDP
than state-owned business we can see
that they are encouraging you know
competition inside the country they are
encouraging a lot of all sorts fade and
good communication relationship with
their countries that are around them so
we can see that they're quite open
obvious you can travel to China right
they want to invest a lot in Africa you
basically all around the world so we can
see that they are not really I wouldn't
say they're communists I wouldn't even
say that they're socialists in the way
that we want to understand it all the
when that marks you know described it so
I think they actually ruling the country
much like a very very big conglomerate
company and while obviously there is a
lot of regulation you know the
government has quite big effect and
power over certain businesses they try
to encourage them and to help them we
know that you know they are blocking
some information right we know that they
are not welcoming all kinds of companies
into China right they're blocking of
Facebook does not work in China does not
work in China Google does not work in
China and so on but as we see that's
mainly on the energy side and on the
technological side and it's kind of the
same with us because if US was you know
on the spot of China I doubt that you
know they would let other companies form
you know another country to be the
biggest inside us and I cannot comment
on politics and you know what's right or
wrong but what happens is that they're
supporting give a lot of leverage to
Chinese companies and especially Chinese
technological companies like the video
that they put out about the top five
best stocks and companies in China that
I like is because they support them and
you know obviously like white Tencent is
so big right
why by doing so big they don't let
Facebook in they don't let Google win
and so on from the company's point of
view this is good for them so with that
out of the way you know we talked about
communism and regulation I want to get
into the numbers of the slowing economy
and it is when we see the China GDP
growth and GDP is basically how much the
economic growth in its being slowing we
see but we can also see that the numbers
are crazy like in 2010 they grew 10% 10%
this is the
second biggest economy in the world
after us it's also the second biggest
kind of markets in the world so you know
they are already the second biggest in
the growing at such rates this is this
ridiculous and we can you know compare
that to us and we can see that the
growth in us have nothing on them right
so for example you know this last year
2017 the China economic grew 6.8% vs the
United States economy 2.2 percent that
is what almost triple the amount the
economy in China is growing three times
faster than us obviously more they grow
the slower they they'll start growing
but they're still growing much faster to
us even when comparing how big their
economy is so you know the argument
about following link economy I just
don't believe it it would make sense if
the stock market was pricing this road
fight so if the stock market was three
times more expensive in China than in
u.s. I would say okay yes we have a
problem because you know the stock
market price is pricing in three times
faster growth but when we look at the
numbers of the stock market things look
quiet differently so we can look at this
is the SA P 500 index a quote from
Bloomberg about the pricing of the ASAP
digit of you know kind of 500 biggest
companies in US and represents the US
stock market so we can see that the
trading P is 20 point six seven let's
look at the Shanghai Composite Index
which is basically tracking the Chinese
biggest companies and it's
representative of the Chinese stock
market we can see P of twelve point nine
let me just say that again twenty point
six seven
compared to twelve point eight nine
obviously the price of Chinese companies
compared to how much money they make
is drastically lower which means that
maybe they're undervalued let's then go
and look at the EPS how much on average
Chinese company make per year and that's
207 and we compare that with sa piece
137 at the same time by the way ACP is
higher than the Shanghai Shanghai index
sapa said 2,850 while the Shanghai index
is at 2668 then let's look at the price
to book this is basically what the
market cap of the companies compared to
how much assets they have in a very
broadly speaking for the Chinese market
this is one point 4 or 4s AP for the
American companies as three point four
which means that again American
companies much more expensive is the
same with price sales and we can see it
America price sales of 2.2 against the
Chinese price sales of one point zero
seven let's look at the dividend okay
maybe American companies give more
dividend well we can look at this that
the dividend of Chinese companies is
0.37 or for American companies is 0.23
so even the dividend is lower so
obviously something is not right in we
know we can see that especially the big
Chinese companies are going much faster
than their American counterparts right
like Baidu grows faster than Google like
Alibaba grows faster than Amazon we can
see the valuation so you know by the
numbers we can say that the Chinese
stock market is dramatically less
expensive than the American one and we
can say that obvious American companies
are around the world there is much more
stability you know there is much less
interference from the government and
this is true by
we also said that China wants their
companies to grow and need to want their
companies to be global - which means
that it will do the best to protect them
and also support them now what we can
see though if we look at the Shanghai
index over the years we can see here in
2007 when the economic crisis
I know popped obviously drop drastically
lower then kind of drifting then again
in 2015 there was again stock market
bubble popped and in its down but since
then we can see that you know it has
gone up and now it's again down but we
know that China's GDP has been growing
steadily in all of those years which
means that even though that the moment
the stock market is around where it was
what in 2008 in 2007 the GDP of China is
much bigger all their relationships are
much bigger
how strong their economy and central
bank and overall government it's much
more stable it has much bigger impact on
the overall global trade and economy as
you know ten years ago which means that
probably now it's much cheaper than what
it was and some might say oh you know
it's you under violet we saw though that
by the numbers first of all China is
going much faster than us even though
that it's lower is to three times faster
Kim and the economy is starting to get
very very big it's the second biggest
they wrote is too ridiculously faster
than us at the same time we saw that by
the numbers the stock market is cheaper
so when those two things intersect I
believe we have an amazing opportunity
and I believe that China's stocks
overall at the moment are greatly
undervalued compared to us in even
compared to other markets we can also
see that when the bubble happens in two
fifteen we can see the P ratio going
higher to 25 we saw that at the moment
the P ratio of the Shanghai Composite
Index is twelve point nine which means
that it's almost half of what was in the
bubble so the stock market is two times
cheaper than what it was in the bubble
which means that it's probably not a
bubble now so what I'm saying is why the
stock market has been decreasing in the
last 7 months all of this has been
because of the trade wars and even we
see that the trade walls maybe they have
some kind of very very weak impact on
the China economy but we see that it's
very weak because China now it's so big
that you know it has a lot of leverage
they can sauce different stuff from you
know different places so in my point of
view they are in a very very also strong
position now I cannot judge each u.s.
winning is China winning that's not
feeling my concern because I want them
both to win but the fact is that while
the S&P has been going up and up and up
the Shanghai index has been going down
down down in the same time though we see
that the GDP is not really that affected
we see that the companies themselves
post amazing numbers we can see the vote
is just ridiculous when there is
continuing road where there is already
lower valuations even from before that
and compounding that with decreasing
prices I see a very good under valuation
and you know probably a very good buying
opportunity what I belief is that this
decline has been based on fear it's not
on fundamentals right we don't actually
see the economy slowing we don't see
that cracking but there is a fear that
that might happen
well when others are fearful you need to
be greedy right that's what Warren
Buffett says you might say oh yeah but
the trade was you know
we don't see them being resolved we
don't know what will happen that is for
but what Warren Buffett always says is
that you shouldn't try to time the
market
nobody can time the market right so if
you see something that's undervalued or
it's very good and it's fair valued
better buy it now right if it goes down
lower and the fundamentals are the same
you can cost average and buy one more
thank you for listening please comment
what are your thoughts if I'm missing on
something I would love to hear about
that and also consider checking out my
patreon page which is on page hundred
comm /nt versa where you can find a lot
of cool information you know stock
market investing a mindset technology
and you know you can also support the
channel so I can create more thank you
for listening
and see you next time
-------------------------------------------
Opel Combo 1.3 D 70KW - Duration: 1:11. For more infomation >> Opel Combo 1.3 D 70KW - Duration: 1:11.-------------------------------------------
Porsche Cayenne 3.0 D - Duration: 1:12. For more infomation >> Porsche Cayenne 3.0 D - Duration: 1:12.-------------------------------------------
Opel Combo 1.3 D 70KW - Duration: 1:11. For more infomation >> Opel Combo 1.3 D 70KW - Duration: 1:11.-------------------------------------------
Porsche Cayenne 3.0 D Bomvol ACC/Bluetooth/Camera/DVD/Navi/Panorama/Trekhaak Historie Compleet - Bov - Duration: 0:55. For more infomation >> Porsche Cayenne 3.0 D Bomvol ACC/Bluetooth/Camera/DVD/Navi/Panorama/Trekhaak Historie Compleet - Bov - Duration: 0:55.-------------------------------------------
Power Rangers & Marvel Avengers Toys Pretend Play | Spider Man Transform Attack Crocodile - Duration: 14:21.Spider Man Transform Attack Crocodile
Yeah
Hey
Oh
Hey
Hey
Don't worry
Ah
Now
Don't worry I got this what are we waiting for?
Ah
Don't worry oh
That's good
What
Ah
Yes, oh
Don't feel bad when I beat you
-------------------------------------------
Everything in My Capsule Wardrobe (Try-On) | Heather Lee - Duration: 7:41.Hey! Welcome to my channel if you're new,
welcome back if you're not. Today I'm
going to be talking about my capsule
wardrobe. It's something that I have been
working on for the past couple of years,
so this has been a long time coming. I'm
also really sorry if this is echoey. We
just moved into a new apartment two
months ago, and I'm still putting the
office together. I only have that clock
on the wall,
as of now. Every other wall in this
office has nothing on it, so, I apologize.
For those of you that don't know, a
capsule wardrobe is basically just a
wardrobe that's very cultivated.
I wear every single piece of clothing
and pair of shoes in my closet. I'm
just going to start off with my tops. The
top that I'm wearing right now is my
all-time favorite top. It is from Tin Cup
Coffee here in Nashville, Tennessee, which
is where I live, if you didn't know. Other
than this top, I have 4 t-shirts, so 5
t-shirts in total that I mix and match
with every other thing in my closet. But
I have a couple striped ones. I also have
a band tee. Ben Rector is my favorite
artist. And I have a Magnolia t-shirt
that my husband got me for my birthday
this past year. I also have a couple of
tank tops - one is more dressy; one is
more casual, because it does tend to get
a little bit hot where I am, so it's nice
to have those on hand. I have a couple of nicer
tops. I have one that's just plain white
with a collar, another one that's
blue and white striped with a collar,
and this brand new top that I just got.
It's by the brand PAIGE. This is one of
those items that I don't own a lot like
it. If I find out that I don't wear it
a ton, it's gonna be one of those
things that I switch out of my wardrobe
for something else that I will wear a
lot, but it's nice to try new things
sometimes. I also have a really cute
embroidered tunic that I wear along with
jeans and jackets. Getting into my warmer
weather tops, I have two long-sleeve
button-up style plaid printed tops. One
of them is
a flannel that I wear more over things
instead of buttoned, and one is one that
I wear buttoned. I also have a chambray...
chambray...I don't know how to pronounce
that word. I have one of those that goes
with everything during the fall time. I have three cardigans two of them are
neutral. One of them is blue, and it's 3/4
sleeve. I have a white one and a grey one.
The grey one has been in my wardrobe for
a solid five years, and I don't know if I
will ever get rid of it. I have so many
friends that ask me where I got it and I
actually thrifted it a while ago. It's
been in a ton of my videos, and it is by
far my most worn clothing piece. I also
have a denim jacket. It's a vintage
Levi's jacket that I thrifted. I don't
know how I found this gem, but I'm so glad
that I did. I have a military-like olive
utility jacket. It's also another one of
my most worn pieces. I have three neutral
pullover sweaters. One of them is black,
one of them is gray, and one of them is a
cream color, and I alternate through
these throughout the fall and winter time.
I also have a heavy coat. Even
though it doesn't snow here in Tennessee
very often, I'm from Missouri, and it's
freezing up there in winter, so I need
something that's gonna keep me warm when
I go back up to visit my family. And
that's everything that I wear on the top
half of my body, other than dresses and
rompers, which is what we can go ahead
and get into. I have two one-piece type
things. One of them is this chambray -
there's that word again - chambray...
...chambray, fake denim looking stuff. If you
follow me on Instagram you'd've seen me post
about this on my stories awhile back. I
kind of feel like a giant toddler when I
wear this, but I'm
not mad about it. I also have a black
jumpsuit that I wear for all the
weddings that I photograph. I have a tank
top blue and white one (dress), a white floral
one, and a bright orange one that I
actually wore for my two-year
anniversary pictures. Other than that, the
rest of my dresses are black, because
it's easy and it goes with everything.
I have a black mini dress that I have worn
t-shirts underneath - so that black and
white striped t-shirt - I wear underneath
that dress a lot. I have a plain black t-shirt
style dress, and another black short
sleeve dress that's more of a linen
material. Moving on to bottoms.
I am a jeans person. I have four pairs of
jeans, I only have three pairs of shorts,
and that's that's it.
I also have a couple pair of Nike shorts,
and I'm only including those in this
video because I do wear them out of my
home. I don't consider them loungewear or
pajamas. These ripped jeans are from
American Eagle, as well as my light wash
jeans, and my black high-waisted jeans. I
do have one pair of dark wash jeans, and
they're the $8 jeans from Forever 21.
I've had them since I was a senior in
high school, which that's been six...six
years now. Wow. I have one pair of denim
shorts. I also have two pairs of shorts
that I like to call my "mom/camp
counselor shorts", because they're modest
and they're comfortable. That's pretty
much everything for clothes; now we can
get into the shoes. I used to be a shoe
hoarder before I switched to a capsule
wardrobe, and now I only have eight pairs
of shoes. I have two pairs of tennis shoes.
One of them
is an actual pair of more running shoes
that I still wear with casual outfits
because they're cute running shoes, and
those are my New Balance sneakers. I just
got these and accidentally stepped in
mud, so they don't look new anymore. I'm
not happy about it. I also have a classic
pair of low top white Converse, which
have seen quite a bit of love in the
time that I've had them. I do have a pair
of Birkenstocks, because they're the most
comfortable shoes on the face of the
planet. I don't care if it looks like I'm
wearing potatoes, I like them. I have a
pair of really comfortable booties. I
just got these about two weeks ago. I'm
in love. I've already worn them a couple
of times, even though it's been 95
degrees outside, but once fall rolls
around, I will be wearing them every
single day. You will not be able to rip
them off of my feet. I will sleep in
them. JK. I have a pair of lace-up high boots.
These come up mid-calf, and I really
don't wear these a ton. I only wear them
if it's outrageously freezing outside. I
also have two pairs of more casual flats. These go great with jeans and the spring
and dresses and all of that stuff, if I
don't want to wear my chunky heels. Not
going to lie, I got these heels because I
was a bridesmaid in a wedding. I figured
it would be good for me to have a pair
anyway, just in case I do have more
occasions where I have to look somewhat
decent. That's everything in my capsule
wardrobe - that's all of the clothing that
I own! If you guys have questions about
starting your own capsule wardrobe, leave
them in the comments. I'm happy to do a
Q&A. I'm happy to answer your questions. I
really want to post more videos about
kind of a more minimalistic lifestyle
and stuff like this, but if you guys want
to see that, be sure to give this video a
thumbs up and let me know and I'm happy
to do that for you. But, I hope you guys
enjoyed this video. Stay tuned until my
next one, and
I'll see you then. Bye!
-------------------------------------------
Come accelerare il metabolismo, espellere tutte le tossine e perdere peso in 72 ore - Duration: 1:47.Quando abbiamo un metabolismo lento, siamo più esposti a problemi come indigestione, gonfiore addominale e acidità.
Inoltre, si è più propensi ad accumulare lento, in quanto si bruciano meno calorie.
E' per questo che è importante avere un metabolismo più "veloce": si bruciano più calorie, si migliora la digestione e si vive meglio.
I 3 frullati che descriviamo di seguito, se bevuti al mattino o prima di andare a dormire, ci aiutano ad attivare il metabolismo.
Ingredienti: mezzo bicchiere di latte di mandorle, 10 mandorle, 1 tazza di fragole,
mezza tazza di tè verde, 1 cucchiaio di semi di lino, mezzo cucchiaio di cannella in polvere.
Frulla e bevi a stomaco vuoto al mattino e prima di andare a dormire.
Ingredienti: succo di 1 pompelmo, 2 fette di ananas, 1 tazza di lamponi, mezzo bicchiere d'acqua.
Frulla assieme e consuma al mattino e prima di andare a dormire.
Ingredienti: 2 mele rosse, 2 cucchiai di semi di lino, 1 cucchiaio di cannella in polvere, 1 cucchiaio di miele d'api, 2 bicchieri d'acqua.
Frulla e bevi a stomaco vuoto al mattino e prima di andare a dormire.
Ricorda che è impossibile perdere peso senza un'alimentazione sana ed equilibrata.
-------------------------------------------
Weekly Fish Bowl Chats - Where do we get inspiration for home improvements? - Duration: 4:36.Hi guys! I'm Gabi! And I'm... still Paul.
We are still PB&G Home Group, and welcome to our Weekly Fish Bowl Chat!
And for this week we have had some- well, we've had some user engagement, and people have voted that we should have a real
fishbowl, so here's the real fishbowl.
Here are all of the many many questions that people are sending to us, and continue-
we'll continue to fill it with what's coming in.
And, let's pull out the question for this week, and see what the answer might be, that Paul may or may not be giving you.
This one's not scripted by the way.
No notes!
Here is the question for the day: Where do Realtors go to get inspiration for home improvements, and
how do you guys know what to improve or freshen up around your own house?
That's a good question. I love multi-part questions. Not really.
Where do we go to get inspiration for home improvements?
Part of the occupational hazard of this job is seeing a lot of other people's homes. So
sometimes it can be as simple as we're looking to redo our bathroom and we find a
bathroom that fits our exact color scheme, so maybe we take a picture of it.
Gabi, because Paul doesn't know how to do this, will often spend
hours in Pinterest and
Houzz and looking at places like that. Like all of you guys are doing too- -yeah pretty much the same thing.
We do watch a little
HGTV, we don't try to get too hung up on it cuz it's a little too close to home from a work perspective sometimes.
It's kind of like
Fantasyland for agents, it doesn't happen that way but-
Things are not like HGTV in reality you guys, at all. But anyway, it's a good question, and it is part of,
you know,
it's just part of what we do when we're
working with buyers and sellers is, we're looking around to find out what works in homes, what people are drawn to.
Kind of keeps us a little bit on top of color schemes that are working and not working, and
please, let's never go back to avocado colored
refrigerators again. I have seen them come back!
They're making a comeback. Don't do it! Just say no. But in all honesty,
I think what we do often is we look at hundreds and hundreds of listings on behalf of, you know,
even when we have five active buyers at any given time or when we have a seller who is reaching out, or a future seller that
is looking to get some guidance to make their home marketable. And I think the answer here is yes, we do go to
media to get some inspiration on what's in or what's trending or what may be
classic, classic enough so that a home might, you know, get staged with the furniture that's already there. To just get freshened up.
Yes. So yes, we do
absolutely use the Multiple Listing Service for inspiration too, and it's really fun to scream across the office hall when we see properties that are
well-updated or well-appointed, because it does give us inspiration. She screams. I don't.
I do scream. I squeal. Okay, fine. "And how do you guys know what to improve or freshen up around your own house?"
So that one needs a little bit of
time,
because you know, when we're looking at
the types of things we'd like to do to
freshen up our house, we go to all these places to get inspiration, and then in, you know,
it just is finding the time to do it, and
getting the right people out who can kind of help guide us through the process. Because just like most of you, we're not contractors.
So, when we talk about wanting to redo a bathroom, we can show a picture to a contractor,
but we have no idea what it is that we're actually looking for unless we have somebody to guide us, and fortunately,
we've got a couple of really good contractors. So that really helps.
It's amazing what a coat of paint will do, and
if the floors are stained, you know that carpet looks like maybe too many pets have been on it,
Ii's probably getting close to time to refresh. Yep. So that's all we have for today. Certainly you're hearing, you know, how we get inspiration.
Certainly, if you ever want a second opinion from us, we'll give you lots of opinions.
We'll also tell you where you can go, where we found our options and visions for said new upcoming bathroom.
And finally, if you need any quality contractors, handymen, or resources, always call us and we're happy to share with you
who's worked with us, who is on our preferred vendor list, and any other questions give us a call.
Otherwise, we'll be here next week for the next Fish Bowl Chat! Again, I'm Gabi! And I'm still Paul.
We're PB&G Home Group! Bye!
-------------------------------------------
WOT XBOX Churchill Gun Carier turning the tide - Duration: 6:58.Kill # 1
O-i exp ; you got nerfed
Now....watch them bounce....
Hey we got a flanker over there
Bye flanker!
Damn arty lol
Ok, that one's mine
-------------------------------------------
IDOL - BTS (방탄소년단) - Emily Dimes (English Cover) - Duration: 4:22. For more infomation >> IDOL - BTS (방탄소년단) - Emily Dimes (English Cover) - Duration: 4:22.-------------------------------------------
#BookNetFest 2018 Tag! [CC] - Duration: 15:09.Hey guys! My name is Nikki aka The Dragon
Queen and today I'm here with the
BookNet Fest Tag. Now I was tagged in this by
Desirai over at Libri Libra and I can't
wait for BookNet Fest. I honestly can't.
I went last year and had so much fun. I
got to meet so many people and it was
inspiring. And it's so inspiring that I
once again am starting my BookTube
channel again! Whoo!
Now if you haven't noticed I haven't really
been on lately because I have a problem.
Mostly I haven't read much this year.
I haven't really acquired more books
either but I just I haven't read
anything or listened to anything this
year. I know
shame on me, shame on me but we're going
to change that. Yeah so first off, I
apologize for the lighting... I'm getting
readjusted-- reacquainted, also my phone is
currently haphazardly sitting on a box
on two books and a little plastic piece
on top of my tripod cause the little piece
that holds my phone where I could
actually, like, angle it to have the
better camera in the back, it's missing. I
don't know where it is. It's somewhere in
this house and I can't afford to replace
it right this second. So this is what you
get. But you get to see me! So it's
exciting, so excite! Like my haircut by
the way? Isn't it cute? All cut on the
side? This is actually a week growth.
Anyway losing track. So the first
question is to introduce myself so I'm
Nikki aka The Dragon Queen I have been
on BookTube for three ish years with the
last seven-eight months of a hiatus. I
live in Florida, I am 30, I'm married and
have two pets a dog and a cat: Jasmine and
Pixel. My husband and I are both in
the process or in the process of
adopting currently so we are hopefully
going to have a son or daughter soon as
well, somewhere between the ages of 2 and
13. We're not really picky. So we'll see.
Hobby wise, which you'll see with this
channel update, I like reading, writing,
crafting, Dungeons & Dragons, and gaming.
Not hard core at any of those except
for maybe Dungeons and Dragons. I may be
a little obsessed with D&D. If you ask my
friends they'll say it's a lot a bit of a
obsession. If you ask my husband he'll
say it's crazy obsessed. We don't ask
them. It's fine! On to the next question.
Are you going to BookNet Fest. Yes, I am!
This will be the second annual BookNet
Fest on September 7th and 8th and I went
last year. And it was so much fun! I was
so glad that I did. I didn't really know
what to expect last year and that was
when I was in BookTube but I was kind of
not feeling it. Like I was doing it, I
just I felt like I was in a rut. I wasn't--
I was just doing what everybody else was
doing and I didn't like it, like I didn't
like everybody does tag Tuesday you have
to do tag Tuesday. Everybody does follow
Friday you have to do follow Friday.
I wanted something different but I
didn't know how to branch out and I
didn't know how to talk to people. So my
best friend Ashley went with me to Book
Net Fest last year with zero
expectations and I was blown out of the
water. People actually had said like, "Oh
I've seen your videos before" or "I've seen
you on Twitter" and I'm like explosion!
Actually last year at BookNet Fest I hit
200 subscribers for the first time and I
was just like what is going on people
are liking what they're watching? They're
not just subscribing and disappearing? I
am so confused! And then of course I went
through mental shit and then just
disappeared four months later. But you know
whatever.
I'm back.
Surprise! But I had so much fun last
year and when they asked if people would
be willing to go again even if they had
to pay, I'm like sign me up! I do not care!
I will go! I will go every single time if
I am able to go every single time. It's--
it's not even like what the panels are
it's not even who's there, it's just the
camaraderie and the community that come
together and just show each other how
much love and respect and acceptance
there is in BookTube and
how open and willing people are to
accept everybody. And if I felt
uncomfortable somebody made me feel
comfortable, somebody helped me feel
welcomed. Somebody helped encourage
inclusion and inclusiveness and
acceptance for everybody and anybody and
it was wonderful. It was absolutely
amazing and this year--from what I
understand they're taking in a lot of
the suggestions from the previous year
in. Like incorporating that to improve
and that's amazing! Like one of the ideas
that I had last year and I had offered a
what kind of like this but I offered it
to volunteer for it and that was to
create a kind of welcoming committee a
group of people that just has a spot
where they can sit and if anybody ever
feels like they're alone or needs
somebody or don't know who to talk to
they can come up to that group of people.
And they are openly saying I am willing
to talk if you need to talk. And then
another idea I had was-- so did Sylvia at
Wish Fulfillment because she mentioned
it-- was a like a quiet space. A place to
go and get away from it all.
When it's overwhelming --especially for an
introvert-- so I completely understood
that I felt that way after a couple
hours... I'm like okay,
I love it, I love this, but it's a lot.
It's so much at once. And when
you're introverted you need to recharge.
And it looks like they took those into
consideration this year. And that's
wonderful. That's amazing!
They also expanded it to two days this
year instead of just the one day last
year and I think that's going to be
fantastic.
I'm actually going up Thursday night so
that I can spend time with people this
time instead of feeling like I rushed
myself like I did last year. Last year I
fully anticipated it being awkward and
uncomfortable and I'm like okay we'll
drive up in the morning we'll leave
right after, we'll be back in time for
like we'll be home by 9:00 I live like
two hours away...it'll be fine!
So we didn't make plans to meet up with
anybody, to make plans to go out to
dinner with anybody, we didn't make plans
and then I started getting drawn into
conversations and I was like I don't
want to leave! So this year I'm rooming with
two lovely women on BookTube I'm rooming
with Desirai at Libri Libra, the same
person who tagged me and Kayla at HeroicPages
as well as my
best friend and Desirai's husband. And
possibly one more person if
somebody takes the couch. But I'm so
excited because these are people that
I've been talking to you on the internet
and I met Kayla last year and we kind of
hit it off. We became friends on
Twitter and then throughout the year, we
started talking more and more and
realized we have an obsession with D&D
in common together. So that just blew
up the friendship. The only person that's
not going that I wish was going is
Heather The Happy Booktuber or Zether
Books because I would love to meet her.
But unfortunately that was not in the cards
this year. Maybe next year she'll be able
to drive down. She lives a little bit
further than I do so it's a bit of a
hike for her. What platforms do I use to
express my love of books? Now mostly I
used Facebook for most of my gushing of
anything. I do have Twitter I was active
really when I was heavily involved in
booktube I haven't been active as much
lately I do want to get back into that.
Also I have an Instagram I don't use it
very much like I'll occasionally post a
selfie or something or like a picture of
my dog, so most of my pictures it's like
I have a puppy cuddles picture and like
that's the extent of my Instagram. I
don't have any of the other sites like
snapchat or tumblr or anything like that.
I do use Goodreads but I mostly use it
to keep track of my reading and less to
actually talk to people. Occasionally
I'll scroll through and see what people
are doing and if I see somebody reading
something that I love that I'll like
like they're posted be like, "How do you
like it? Oh my god is it amazing?" but I
haven't really gotten into any other
channels. Obviously I do have a BookTube
channel which you are currently watching,
welcome! And you can follow me on Twitter
at Dragon Queen Lair
Whatever.
Are you reading, have you read, or do you plan on
reading the #BookNetReads
books. Now these books are You Bring The
Distant Near and Spinning Silver. Now I
didn't even know these existed until
today, so I have purchased them on
Audible and I will attempt to listen to
them if I can before the eighth or
seventh, but I cannot make any promises.
Mostly because one of the biggest
challenges I've run into this year is I
am obsessed with Critical Role and I've
been listening to that constantly
instead of listening to audiobooks so if
you count those I probably consume like
40 or 50 books but if you don't count
them which I can't count them
technically I've consumed nothing since
January. At least in audiobook standards.
in paperbacks I haven't really read. I am
in the middle of a book right now and I
picked it up and I read like 120 pages
in one day and then I read like 50 pages
another day and I haven't picked it up
since. It's been like a week but I had
the stomach flu last week so I'm kind of
assuming it's because of that I was just
miserable I didn't want to do anything
and I had a horrible massively horrible
migraine from dehydration. So I'm gonna
try to finish that book as well this
week which will be the first book
I've read since January other than one
audio book that I finished. I'm on the
progress to getting to my Goodreads goal--
I don't think that's gonna happen I'm
far behind. What are you most looking
forward to a BookNet Fest. Now I kind of
already answered this I just like the
community and the commrodi--why do I keep trying to say that word.
it's like everybody people people are
They're amazing.
Being able to discuss books is amazing,
being able to be surrounded by that
world and just surrounded by the
like-minded individuals, even if you have
differing opinions on what styles of
books you like. People -- everybody
there is there for the same passion of
books and the written word and that's
pretty damn awesome. And it's only like
two and a half hours away from my house--
two hours away from my house or
something. Where BookCon or whatever
that's called like in New York that's
really far and expensive and I can't
afford it. Have you attended other
bookish events that you'd recommend? Not
really. I attended one kind of sorta
bookish event in my local area it was
okay it wasn't amazing it wasn't
horrible. It was okay. It was small, it was
a lot of indie authors and kudos to indie
authors but some of these were not kudos
they're just like oh you wrote a book
Congrats-- let me walk this way.
Some are a little concerning to say the
least
otherwise I really haven't --I did attend
Megacon for a day and I bought books
there. Does that count? What book are you
planning to read that weekend? Now if all
goes as planned I won't be. I don't
think I'm driving so I may read in the
car but it's kind of rude to read when
somebody's driving, so I'll probably not
be reading in the car and while I'm there
I'm gonna be filming a shit ton of
collabs and hanging out with people and
playing D&D because Kayla and I have
to play D&D. We have to it's the only
time I could play with someone from
Canada. I mean come on now --well in person
from Canada. I don't think it'll make a
difference but you know whatever I'm
gonna play a Kayla. God. Do you have any
Internet book friends that you are
excited to see. I've already answered
that. Hi friends!
So I'm gonna tag I guess I'll tag Kayla
at HeroicPages and I'm gonna tag
Heather at The Happy Booktuber even
though I know she can't go. Some of these
questions are if you are going to be
yearning from afar or watching
from afar, so she might be doing that. So
maybe she'll participate in the book tag
as well. And she could say for next year.
That'll be fun but maybe next year
Heather we will get together and be able
to give each other hugs and be like yeah
we met and then awkwardly go read!
It'll be great it'll be fantastic. So
anyway that is my BookNet Fest
tag I don't know who the hell to tag
that hasn't already done it so... tag
you're it! If you haven't done it hi
welcome welcome to my channel I hope you
do the tag. I hope you like it. Like
it if you like it, subscribe if you want
to, and this is the Dragon Queen signing
off.
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"Probabilmente non usciremo prima, ma quando scadrà a dicembre Sophia non verrà rinnovata sicuramente" spiegano i funzionari dei ministeri che hanno in mano il dossier
Una fonte governativa conferma una tendenza ormai acclarata: "Al 99% al termine dell'anno non ci sarà più"
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Enzo Moavero è arrivato oggi a Vienna per un vertice informale dei ministri degli Esteri, che segue quello conclusosi con una fumata nera dei colleghi della Difesa, anticipandolo con una chiamata alla corresponsabilità di tutta l'Unione nella gestione di "flussi epocali"
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Virtual Ability Inc. - More Herbs, Less Salt Day Presentation - August 2018 - Duration: 7:24.Hello!
Happy More Herbs, Less Salt Day!
Today, I'll be presenting some facts about this important day and some of the health
benefits that may be obtained by incorporating some of these herbs (and spices) into your
diet instead of salt.
Mook made some fantastic slides regarding a lot of this information and much more.
I recommend that you please click each poster in order to learn more beneficial information
about this very interesting, important, and fun topic!
If you're watching this as a recording, please see the links in the video description
below.
First off, what is More Herbs, Less Salt Day?
It's a day that encourages us to look at what we're consuming and guides us to identify
an easy… and tasty… way to add some nutrition into our meals.
Even if you don't cook, you may find that changing up your meals, even just a little
bit, can benefit your health.
So, let's talk about salt.
Table salt is actually an ionic chemical compound made of both sodium and chloride elements.
While salt is made up of both of those things, it is sodium itself that is vitally important
for our bodies.
Sodium works to keep our body fluids in balance, and helps with nerve transmission, muscular
contractions and various other important functions that are necessary in order for our bodies
to function properly.
Well, while it is necessary to have sodium in our diets, most diets today include way
more sodium than recommended.
Sodium can be found in everything from breads and cereals, to dairy products such as cheese
and sour cream, to even frozen chicken that has been packaged with a sodium solution.
Sodium is even prevalent in pizza and hamburgers.
One of the ways to cut down on the amount of sodium you consume is to cook meals at
home from scratch.
An easy way to cook meals, if cooking is new to you, is with a crock pot.
While a lot of meals call for salt, you can exchange that salt for herbs in order to add
extra flavor.
If you typically eat out instead, another way to cut down on salt would be to ask the
restaurant not to salt the food you order.
Even adding herbs to pre-packaged freezer meals can increase your intake of antioxidants,
vitamins, and nutrients.
It may be More Herbs, Less Salt Day, but spices
are also important and can provide an additional nutritional boost to your meals.
Herbs and spices both come from plants.
While herbs are the leaves, flowers, and stems of the plant, spices are any other part of
the plant, such as the bark, seed, fruit, and root of the plant.
Some examples of herbs are parsley, basil, dill, dandelion, thyme, oregano, sage, and
mint.
Examples of spices include cinnamon, pepper, turmeric, and sesame.
While there has been lots of recent scientific
research on the medicinal benefits of herbs and spices, the medicinal properties of plants
have been observed and well documented for centuries.
Please check out the links Mook put together in the slides for HealthInfo Island to find
links to fascinating studies on how including some herbs and spices were found to positively
affect Type 2 diabetes, cardiovascular health, and more!
Please take note that while herbs and spices have fantastic health benefits and are generally
regarded as safe, they may also have effects that could prove problematic to certain health
conditions.
An example would be lemon balm.
It looks like mint and has a delightfully light lemon flavor.
It's considered a thyroid inhibitor and people suffering from hypothyroidism should
only include it into their diets under the guidance of a health-care practitioner.
Don't let that put you off of including herbs into your diet; a majority of everyday
culinary herbs have no interactions with medications or health conditions, and have many more benefits
than just food flavor enhancers.
An example would be turmeric.
Turmeric is currently one of the most popular spices for health, and for good reason.
Turmeric's main active ingredient is curcumin.
Curcumin's antibacterial activity was first noted in 1949.
Since then, after continued studies, it has been shown to possess not only antibacterial
activity but also anti-inflammatory, hypoglycemic, antioxidant, wound-healing and antimicrobial
activities.
Scientific studies that focus on the antioxidant and anti-inflammatory properties of curcumin
show promising results for the treatment of health problems such as arthritis, including osteoarthritis and
rheumatoid arthritis, heart attack, stroke, and skin disorders, as well as for the prevention
of Alzheimer's disease and even cancer.
Mook has some links to some wonderful information on curcumin in the slides so that you can
learn more about this amazing spice.
Including fresh herbs and spices into your
diet is easier to do than you might think.
Herbs in containers can grow on a windowsill, or even in a miniature greenhouse you can
stick on a shelf.
With a little practice, growing herbs can be a fun and healthfully rewarding prospect.
Mook has also included some great resources to growing your own herbs at home that include
not only growing herbs, but also harvesting them and storing them.
Mook also included some fantastic recipes and an herbal substitution recipe.
Please check them out.
Please also check out these slides for more
tips and tricks with herbs and spices, as well as infographics, posters, and charts.
As you can tell, herb and spices are flavorful
and beneficial additions to any and every meal.
I'd like to finish out my presentation by sharing one of my busy family's favorite
go-to recipes.
We call it Tuna Salad Wraps.
The recipe makes enough to cover 6 Romaine lettuce leaves; we typically eat two lettuce
wraps each.
You'll need 6 large Romaine lettuce leaves 6 slices of provolone cheese
3 cans of tuna 2 tbsp of mustard
2 tbsp of parsley 1 tsp of garlic powder
1 tsp of black pepper 1/2 tsp of onion powder
1/4 tsp of turmeric
It's fun and easy to assemble this meal.
First, wash the Romaine leaves and lay them on plates.
Fold each piece of cheese in half; each leaf receives two half pieces
Mix together the tuna, mustard, parsley, garlic powder, black pepper, onion powder, and turmeric,
and spread on top of the cheese.
Roll over the edges of the lettuce and enjoy!
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