Tuesday, September 25, 2018

Youtube daily report Sep 25 2018

 Meghan Markle may be the Duchess of Sussex, but she's hardly a typical princess.  While arriving at the Royal Academy of Art in London to view the art exhibit "Oceania" on Tuesday in her first-ever solo outing, Meghan broke protocol in a subtle way

 After shaking hands with one of her hosts for the evening, Meghan casually shut the car door and headed inside

 "First time I've seen an on-duty princess shut her own car door…" wrote one Twitter user

 The Sun's royal correspondent Emily Andrews added, "A princess who still takes the time to shut her car door

Well done Meghan!"  The move isn't new for Meghan. In fact, she closed her own car door as a man held the door open for her mother, Doria Ragland, while arriving at Kensington Palace just last week for her first official palace luncheon in celebration of Together: Our Community Cookbook

 Meghan, 37, proved she doesn't mind helping out on her wedding day, when she pulled a romantic gesture as she and Prince Harry hopped in a Jaguar convertible to head to their evening reception

After Harry, 33, opened the door and helped his bride into the passenger seat, Meghan reached over to make sure his door was unlocked

 Markle, who identifies herself as a feminist on the Kensington Palace website, has long been a proponent of gender equality

The Suits actress worked with UN Women and advocated for girls around the world through her contributions to World Vision Canada

 During the evening visit to the Royal Academy, Meghan toured artwork from New Zealand, Fiji, the Kingdom of Tonga and Australia — all of which she and Harry will visit next month — and met the exhibition's curators and artists, as well as descendants linked to the works displayed

For more infomation >> Why Meghan Markle Shutting Her Own Car Door Is So Surprising (Really!) - Duration: 2:30.

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Suzuki Ignis 1.2 SELECT [AUTOMAAT, NAVI] - Duration: 1:12.

For more infomation >> Suzuki Ignis 1.2 SELECT [AUTOMAAT, NAVI] - Duration: 1:12.

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Weatherby Sub MOA .308 Bolt Action - This is Rifle Country S1 Ep4 - Duration: 5:34.

♪ OPENING MUSIC ♪

* RIFLE FIRING *

WELCOME BACK TO

THIS IS RIFLE COUNTRY

AND I'M EXCITED TO

TALK ABOUT THIS RIFLE RIGHT HERE

AND THE REASON IS

IS BECAUSE I REALLY LIKE IT

I'VE HAD THIS GUN

FOR AWHILE NOW

THIS IS THE WEATHERBY

MODEL SUB MOA

AND YOU SAID, HANG ON A SECOND PAUL

I JUST WENT TO THEIR WEBSITE

AND THEY DON'T HAVE A SUB MOA RIFLE LISTED

NO, THEY CHANGED THE NAME OF IT

BUT THE RIFLE IS STILL THE RIFLE

THIS IS A .308 BOLT ACTION RIFLE

AND

THIS IS ONE OF WEATHERBY'S

LESS EXPENSIVE MODELS

SHALL WE SAY

IF YOU'VE EVER PRICED A WEATHERBY RIFLE

THEY'RE NOT CHEAP

THEY'RE NOT REALLY ENTRY-LEVEL GUNS

BUT THIS GUN WAS ACTUALLY

DESIGNED TO BE A LOWER PRICE POINT

FOR THE WEATHERBY FAN

I'M ALSO EXCITED

TO TALK ABOUT THIS WEATHERBY RIFLE

BECAUSE, WHY

WELL

IF YOU ARE IN THE GUN CULTURE

AND YOU'RE IN-THE-KNOW

YOU SHOULD KNOW THAT WEATHERBY

HAS MOVED THEIR OPERATIONS

THEIR CORPORATE HEADQUARTERS

AND THEIR MANUFACTURING

RIGHT HERE TO WYOMING

THAT'S RIGHT

AND WE'RE LOOKING FORWARD

TO THEIR GRAND OPENING VERY SOON

SO THAT IS A VERY COOL THING

ALRIGHT, WHAT DO WE HAVE

ON THIS BOLT ACTION RIFLE

WE HAVE A HEAVY MATCH BARREL

OKAY

NOT TOO HEAVY

BUT HEAVIER THAN THE STANDARD

WE HAVE A

FIBERGLASS STOCK

AND IF YOU LOOK AT THE STOCK

YES, I DID DURACOAT THE STOCK

I PUT THE CAMOUFLAGE

YOU KNOW, THE VARIOUS GREEN

CAMOUFLAGE ON THERE

WE'VE GOT A HARRIS BIPOD

WE'VE GOT A NYLON SLING

AND THEN WE HAVE A

A PAD/BUTT POUCH ON THE REAR

NOW ALL OF THESE ACCESSORIES

ARE SUPER EASY TO FIND

JUST GO TO BROWNELLS

AND YOU CAN FIND STUFF LIKE THAT

ON TOP, I HAVE A LEUPOLD SCOPE

BUT THIS IS A LITTLE DIFFERENT

THAN THE NORM

THIS ACTUALLY IS A

VARIABLE POWER

IT'S A 1.5 TO 5 POWER RIFLE SCOPE

AND

A LOT OF FOLKS SAY, WELL

PAUL, THAT'S A .308 RIFLE

THAT'S A LONG-RANG RIFLE

IT'S A PRECISION GUN

WHY WOULD YOU ONLY PUT

A 5 POWER SCOPE ON IT

WELL, DEPENDING ON WHERE YOU LIVE

YOU MAY NOT BE ABLE TO SHOOT

OR HAVE AN OPPORTUNITY

TO SHOOT YOUR RIFLE

BEYOND 200 YARDS

BEYOND 3 MAYBE EVEN 400 YARDS

IF YOU LIVE EAST OF THE MISSISSIPPI

A SHOT BEYOND 300 YARDS

IS PRETTY RARE

SO IF I'M GOING TO BE SHOOTING

A RIFLE LIKE THIS

IN THE 1 TO 2 TO 300 YARD RANGE

DO I NEED A 12 OR 15 POWER SCOPE

NO, I REALLY DON'T

SO, WHAT I DID

JUST TO PROVE A POINT

I ACTUALLY PUT THIS

LOWER POWER SCOPE ON HERE

AND YES, BECAUSE I KNOW THE DOPE

AND I KNOW THE ADJUSTMENTS

I CAN HIT TARGETS OUT TO 500 YARDS

WITH THIS SCOPE

AND I HAVE QUITE OFTEN

NOW WHAT AM I GOING TO

FEED THIS RIFLE TODAY

I'M GOING TO FEED IT

THE NOSLER SSA

THIS IS A 168 GRAIN

BOAT TAILED HOLLOW POINT

THIS GUN RIGHT HERE

REALLY SEEMS TO LIKE THIS AMMUNITION

I CAN SHOOT SUB MOA OR

SUB INCH GROUPS

AT 100 YARDS WITH THIS GUN, EVEN

THOUGH IT ONLY HAS A 5 POWER SCOPE

ALL DAY LONG, EVERY DAY

I WANTED TO TAKE A SECOND

AND MENTION SOMETHING

THAT A LOT OF PEOPLE

DON'T THINK ABOUT WHEN

THEY GO TO THE RANGE

YOU GO TO THE RANGE

AND WHAT DO YOU HAVE

YOU'VE GOT, WELL, YOUR GUN

YOUR RIFLE, YOUR PISTOL

YOUR SHOTGUN, WHATEVER

YOU'VE GOT YOUR RANGE BAG

AND IT'S FULL OF AMMO

YOU MIGHT HAVE YOUR EAR PROTECTION

EYE PROTECTION, ALL THAT

AND YOU'RE LIKE, I'M GOOD TO GO

DO YOU HAVE A TRAUMATIC MEDICAL KIT

THIS KIT RIGHT HERE

I PULLED IT OUT OF THE RANGE BAG

IT SITS IN THE SIDE POCKET

OR ACTUALLY THE END POCKET

OF MY RANGE BAG

AND IT'S ALWAYS THERE

EVERY TIME I GO TO THE RANGE

IT'S THERE

IT HAS A TOURNIQUET

IT HAS A PRESSURE DRESSING

IT HAS GAUZE

IT HAS LOTS OF OTHER THINGS

TO DEAL WITH

EMERGENCY BLEEDING SITUATIONS

I'M NOT JUST TALKING ABOUT

BANDAIDS, I'M NOT TALKING ABOUT

THAT LITTLE

SQUARE PLASTIC BOX

THAT HAS A COUPLE OF BANDAIDS

AND A LITTLE ALCOHOL WIPE

AND SOMETHING

I'M TALKING

WHAT DO YOU DO

WHEN SOMEONE IS

BLEEDING HEAVILY ON THE RANGE

YOU'RE LIKE UN-UH

WE'RE ALL SAFE PAUL

WE'RE ALL SAFE SHOOTERS

WE KNOW THE RULES

THAT WILL NEVER HAPPEN

YES IT WILL

I'VE BEEN ON THE RANGE TWICE

TWO DIFFERENT OCCASIONS

WHEN PEOPLE WERE ON THE RANGE

WITH ME

AND THEY SUSTAINED

TRAUMATIC BLEEDING INJURIES

AND I HAD TO HELP THEM

AND ASSIST THEM

I NEVER EVER GO TO THE RANGE

WITHOUT A KIT

WE SELL THE

POCKET LIFE SAVER KITS

THIS IS A STUDENT KIT

IT'S A SMALL ONE

WE HAVE THE LARGER KITS

YOU CAN PUT IN A CARGO POCKET

CARRY IT WITH YOU

YOU SHOULD ALWAYS HAVE

TRAUMATIC MEDICAL GEAR

WITH YOU

WHEN YOU GO TO THE RANGE, AND

WHEN YOU GO TO THE RANGE

MAKE SURE THAT THE OTHER PEOPLE

WHO ARE WITH YOU

KNOW WHERE THE MEDICAL GEAR IS

AND HOW TO USE IT

BECAUSE IT MIGHT BE YOU THAT'S BLEEDING

For more infomation >> Weatherby Sub MOA .308 Bolt Action - This is Rifle Country S1 Ep4 - Duration: 5:34.

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For more infomation >> Como poner recordatorio en Samsung Galaxy - cita semanal - Duration: 2:12.

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For more infomation >> Smart Fortwo 1.0 pure 45kW aut - Duration: 1:09.

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Chef Making 3-D Printed Food - Duration: 0:52.

For more infomation >> Chef Making 3-D Printed Food - Duration: 0:52.

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Mercedes-Benz GLE-Klasse 350 D 4MATIC Rijasssitentiepakket, Comand, Trekhaak, Airmatic, Alarm, DAB R - Duration: 0:54.

For more infomation >> Mercedes-Benz GLE-Klasse 350 D 4MATIC Rijasssitentiepakket, Comand, Trekhaak, Airmatic, Alarm, DAB R - Duration: 0:54.

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Full Durbin: Christine Blasey Ford Has 'Everything To Lose And Nothing To Gain' | MTP Daily | MSNBC - Duration: 7:53.

For more infomation >> Full Durbin: Christine Blasey Ford Has 'Everything To Lose And Nothing To Gain' | MTP Daily | MSNBC - Duration: 7:53.

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For more infomation >> Kia cee'd 1.0 T-GDI *Budget Topper! Rijklaar GT-Plusline Zie mededelingen - Duration: 1:10.

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BMW X5 3.0D XDRIVE HIGH EXECUTIVE Head up Adapt. Cruise Hifi 259PK! - Duration: 1:11.

For more infomation >> BMW X5 3.0D XDRIVE HIGH EXECUTIVE Head up Adapt. Cruise Hifi 259PK! - Duration: 1:11.

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CBC NL on YouTube - Duration: 1:05:55.

For more infomation >> CBC NL on YouTube - Duration: 1:05:55.

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Harry Potter Journaling! Rereading Sorceror's Stone Ch 1+2 | @laurenfairwx - Duration: 14:13.

Today, I wanted to try something new! I'll be journaling along with Harry Potter

and the Sorcerer's Stone chapters 1 & 2 for what I hope will become a nerdy new

journaling series. Lately, I've been getting requests for me to do a Harry

Potter reread and also for me to share my journals with you. Since most of my

journaling this year has been pretty personal, I thought it would be fun to

start a new one on a topic that I feel more comfortable sharing with all of you.

My goals with this series are to try new things, improve my skills, test out a

different notebook with this five dollar Artist's Loft dot grid bullet journal from

Michael's, and also have some interesting conversations about the Harry Potter

series and maybe even other books in the future. I would love to get your input on

this idea, so stick around until the end for that. But for now, let's get started

with chapter 1: the Boy Who Lived. So one of those skills I was hoping to improve

with this project is my drawing skills and because I don't really have any

Harry Potter stickers or things that I can cut up and paste into this journal, I

did a couple of little illustrations, first with pencil, and then with the

tombow fudenosuke brush pens and I picked a couple of pieces of imagery

that happened in this chapter that particularly stuck in my mind. One of

them is Sirius Black's flying motorcycle which Hagrid uses to take Harry to the

Dursleys for the first time, and the other one is McGonagall as a cat reading

a map, which is something that Vernon Dursley sees and thinks that he has made

up in his head, which is pretty funny. So if you know me, you know that the Harry

Potter series is really important to me as a human being. I just love it, I've

been really involved in the fandom for many many years, and so going back and

rereading it from the beginning is something that I've been meaning to do

for a while now. Typically, when I reread the series, I do it out of order. I pick a

specific book I want to revisit or I want to revisit a particular moment

because I want to write a wizard rock song about it or make a video about it

or something like that. I don't remember the last time I actually started with

Sorcerer's Stone and just read all the way through the series, so we're gonna

see how far I can get with this project! Maybe it'll hold me accountable and I

get to be a little bit creative in the process and I hope that I can inspire you to do

the same thing. So the way that I like to start my journaling spreads is to take

the bigger elements, like photos or drawings or stickers or something that

I'm pasting into the pages, and arrange them before I actually glue them down.

Just to kind of get an idea of how I want the whole thing to be laid out. Just

to add a couple more things in here, I cut out a piece of this fake map. It's

probably a map of a real place, but I don't know what it is. I got it in the

scrapbooking section of a craft store so I just cut out a little corner of

this and I am sticking it under the drawing of the cat with the map. And once

I've decided where I want everything to be and I've added some roll on tape

runner adhesive to the back of the pieces, I'm sticking them down and then I

am free to start writing! So as someone who has read this series before, things

are jumping out at me that probably were not jumping out at me the first

time I read this book, and so I do think that that will be interesting to see

what I notice that I didn't notice before or the things that I had actually

forgotten about! Fair warning that this video and probably most of this series

will include some spoilers for things that happen later in the series, so if

you are avoiding spoilers, or if you are reading this series for the first time,

maybe go watch something else. And so the first thing that jumps out at me and

probably looks very different to me now that I have finished the series, is that

very early on in this chapter, we get to spend a day with Vernon Dursley.

Seemingly a normal day. He gets up, he leaves the house, he goes to work, but

something is very off and he's noticing this right away when he sees the cat

reading a map on his street. And that is that this is no ordinary day; this is the

day that you know who was defeated by baby Harry. We know how important this is

as people who have read the entire series, but for someone who doesn't

really know what's going on, just, you notice that little things are

off and so does Vernon. He is trying so hard to not devote any thought

whatsoever to the weird things he's seeing on the streets, and he can't help

himself, but also you can tell that he just does not want to be

upset about what he's seeing. He does not want to be fazed by it, he doesn't want

anybody to think he's fazed by it, but he clearly is and I wrote down this quote

because I thought that it was really great and it's not one that I typically

hear very often. "He hurried to his car and set off for home, hoping he was

imagining things. Which he had never hoped before, because he didn't approve

of imagination." During this day, he does overhear

somebody saying what he remembers might be the name of his nephew, he doesn't

even remember that his nephew's name is Harry, that's how far removed their

families are at this point. But I just find it really interesting how we get a

glimpse into the life of the Dursleys before Harry came to live with them. They

skip right over this in the movies and I have such a clear picture of everything

that's happened in the movies, but I a lot of times forget some of the smaller

moments that happen in the books and so I'm glad that I'm doing this reread.

Eventually, at the end of the day, the narrative shifts over to Professor

McGonagall, who of course, is the cat who has been snooping around their house for

the whole day, and Dumbledore appears and comes over and is not surprised at the

fact that she's there. There are a couple of cute little moments that I wrote down

that I thought were kind of funny, especially knowing more about their

characters than I did when I first started reading this book. One of them is

that Dumbledore offers McGonagall a lemon drop, which he explains to her as a

type of candy, apparently it's not a Wizarding candy, it's just a regular old

muggle candy and she declines because "she didn't think this was the moment for

lemon drops". Good ol McGonagall, scolding people wherever she feels necessary,

making sure her opinions are known, however subtly they may be. Dumbledore

also says to her, "I haven't blushed so much since Madame Pomfrey told me she

liked my new earmuffs!" I find this one especially cute knowing that Dumbledore

is gay, so is this him mock flirting with McGonagall a little bit? I don't know, I think it's

funny. And then Hagrid arrives with baby Harry

and it is our first glimpse at Hagrid taking care of Harry in the series. He's

definitely somebody who has always looked out for Harry, however

successfully or unsuccessfully that may be.

But he's put in charge of delivering him to the Dursleys, and this is a huge job.

Everyone in the Wizarding World is talking about this out on the streets,

not caring which muggles are seeing them, and it's all put in Hagrid's hands. So I

knew that rereading the Harry Potter series as a mother for the first time

was going to be different, and this is the first moment where that really

kicked in. They all seem pretty broken up about having to leave Harry with the

Dursleys, given how awful they are. But Dumbledore thinks it's for the best and

so they kind of have to listen to him. There's this moment where they know they

have to leave him, but they don't want to and they all kind of sit there in

silence, watching him on this doorstep. They're about to abandon him with this

family that maybe isn't so great, and then Dumbledore suggests that they go to

join the celebrations. Seriously? Like, are you, what?! I am not surprised knowing what

Dumbledore puts Harry through later in the series, but I don't know, this is this

is a lot especially knowing what Harry is put through next. But the chapter ends

with a toast, "to Harry Potter the Boy Who Lived". Once I finished all of the writing

that I wanted to do on my first page, I went back in and filled in some of the

blank spots with some little illustrations like a lemon drop candy

and a little lightning bolt and then I moved on to the next page for chapter 2:

The Vanishing Glass. The drawing that I did for this page is a pan with some

bacon in it, because first thing in the morning, on Dudley's birthday, Petunia

wakes up Harry in his cupboard under the stairs because she wants him to help

her make bacon for Dudley. So aside from giving us kind of a clear picture of

what Harry's life is like with the Dursleys, this chapter has lots of fun

stories about the ways Harry accidentally ended up using his magic

before he knew that he was a wizard. I had remembered a bunch of these, but I

forgot some of them so I'm glad that I revisited this. They're pretty funny,

especially knowing how upset that probably makes the Dursleys.

They know that Harry could potentially have magical powers and they

hate it! So for them to have to deal with these things that keep happening to him

when he is pretty oblivious to the whole situation, just kind of makes me laugh.

The one that I did remember was that Harry re-grows his hair even when they

give him awful haircuts, he wakes up the next morning and his hair is just back

to normal, super out of control. And he also shrinks an ugly sweater of Dudley's

so he wouldn't be forced to wear it. They're trying to pull it over his head

and it just keeps getting smaller and smaller until it's impossible for it to

fit on him. Pretty funny. He also managed to jump onto the roof of the school to

escape from Dudley's gang. He just tries to jump into some trash cans and ends up

on the roof and he has no idea how and he doesn't really question it, it's kind

of a funny thing about kids is that they just accept things as they are. This is

the day that Harry ends up getting to go to the zoo with his family. They try

their hardest to get him a babysitter but Mrs. Figg's leg is broken so she can't

take him and they end up having to bring him along and he is so excited to get to

go, finally! So this next realization is especially heartbreaking,

I feel like. Harry as a kid actually tries to have conversations with his

family. He pipes up and he contributes and they always just shoot him down. I

feel like we got so used to Harry later in the series, where he didn't even

try to talk or relate to his family at all. But at this point he does not know

that he has this other life and he doesn't have friends or other family to

talk to and so he pipes up from the back seat, he says, "I had a dream about a

motorcycle. It was flying!" just you know, happy kid flying motorcycle in his dream,

doesn't think anything of it, and Vernon gets really angry and yells "Motorcycles

don't fly!" and Harry kind of thinks to himself, "well obviously, it was just a

dream, why are you getting so upset about it?" and he just doesn't know. So when they

get to the zoo, Harry's luck is just in abundant supply. He's already super lucky

that he gets to go along on Dudley's birthday trip to the zoo, but he gets to

eat ice cream twice! Once because the Dursleys didn't want to look like abusive

jerks and once because Dudley's wasn't good enough and Harry got to eat the

reject ice cream and he is just living. He's so excited. I drew a couple of

little ice-cream doodles over here, first with pencil and then I inked them in

with the brush pen. Of course, eventually he gets in huge trouble, he makes the

glass vanish and the snake escapes and talks to him and he is just really

confused about what's going on, but his family really clearly knows what's

happening and they're not happy about it. Harry gets sent to bed without any

dinner, he goes into the cupboard under the stairs, wakes up later. It doesn't

have a clock in there so he doesn't even know what time it is,

and he's just lying awake and thinking about what had happened and about his

life and there's this quote that I made a separate piece of paper for and it's,

"The Dursleys were his only family, yet sometimes he thought or maybe hoped that

strangers in the street seemed to know him." You get, in this last little bit of

the chapter, kind of a hope for the future,

Harry imagining that there's something more to life than this and I mean, we

know that he gets it, but he doesn't and it's kind of wonderful to hear this. That he

doesn't even realize how famous he is and he's about to find out pretty soon!

So I added some last final little details just to kind of tie this all

together visually. I added some more of this washi tape and a couple little

lines around the drawings with this teal pen that I was using earlier. I'm not

really sure what the rest of this journal is going to end up looking like.

I think I'm gonna just test out some new things and not really worry about the

way it looks, just kind of jump right in and I think it's gonna be a really good

experiment and I'm glad that I get to share the process with you! And these are

my completed journaling pages for Harry Potter and the Sorcerer's Stone, chapters

1 & 2. So! Is this journaling reread series

something that you'd like me to make more of? I'm thinking for now, I'll just

take this a chapter or two at a time so I can concentrate on the process of

journaling and not worry about coming up with ideas. But I haven't completely

decided how to take this forward. So love your thoughts and suggestions.

Should I do this with other books as well? I am as always, terrible at naming

things, but feel free to share if you have a catchy or punny name idea for

this series where I do some creative journaling about the books I'm reading!

If you like this format, let me know and also I'd love to hear what you think

about the moments in the book that I mentioned. Be sure to subscribe to my

channel and click the notification bell if you haven't already. I make many kinds

of nerdy and creative videos like this. I'm always looking for ways to combine

my various interests and I'd love for you to stick around for more! Thanks for

watching and I'll see you soon!

For more infomation >> Harry Potter Journaling! Rereading Sorceror's Stone Ch 1+2 | @laurenfairwx - Duration: 14:13.

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MIL MERE PRITMA JIO BHAI GURKIRTAN SINGH JI ASA KI VAAR SHABAD KIRTAN LIVE RECORDED - Duration: 6:25.

For more infomation >> MIL MERE PRITMA JIO BHAI GURKIRTAN SINGH JI ASA KI VAAR SHABAD KIRTAN LIVE RECORDED - Duration: 6:25.

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Dekessé? | Pourquoi les jeunes votent-ils moins? - Duration: 3:03.

For more infomation >> Dekessé? | Pourquoi les jeunes votent-ils moins? - Duration: 3:03.

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Janet Collection EZ Wear Braiding Hair - Pros & Cons | AllThingsTonia - Duration: 6:13.

hey guys welcome back to my channel it's Tonia and today I am going to be doing a

review on the Janet collection EZ wear braids hair that's the hair that I used

to install these box braids and I think today I'm going to be telling you all

about it so if you're new here make sure you subscribe to my channel if you been

here how you doing girl let's just get right into the video so this is the hair

that I use this is the pre prepped EZ wear braid by Janet collection and this

is the perm yaki texture and I use let's see what length is this this is 54

inches and I use the full length and this is the color number one so yeah I

use that this time to do these braids and these braids are nice and old and

stale and crunchy I had plenty of time to just go ahead and test them out so

now I'm gonna give you guys a very thorough review so um let's see do I want

to start off with the pros or the con first

let's do pros so the pros of this hair is number one it was super easy to work

with on this hair is a little bit different from the spectra easy braid

hair if you've seen that in the store or see my review on it that hair is more of

a natural hair texture this hair is like straight up blow-dry relaxed hair it was

just so nice to have hair that wasn't tangling like it did not tangle one bit

because the hair is straighter and I got less tangles I ended up with neater looking

braids like I got so many compliments on these braids and you couldn't tell me

nothing girl nothing well it all really depends on what you're looking for if

you want that sleek super sleek look you can use these if you want a more natural

more kinky look use the spectra one of the things that made me choose

this hair was the fact that it is antibacterial similar to the spectra

EZ braid now antibacterial braiding hair means no itching so I know y'all

wanna know so did it itch or nah I'ma be honest with you it did not itch

it it didn't it just like my stop started to itch when it got dry and I

start to notice you know dandruff flakes then it was itching but for the simple

fact that I have braids in y'all know how it is when you get your hair braided

and use like expression sprayed or just regular Kanekalon hair

it itches like day one this hair the itching is very minimal and I don't

think the itching has anything to do when the type of hair I use is it's just

dry scalp girl and the other pro of this hair of course is this pre-stretch

so you can literally take it right out of the pack and boom just get started so

before I move on to the cons I'm going to show you guys what the hair looks

like out of the so here is what the hair looks like this is a little bit of a

pack that I had open but this is what it looks like it is very sleek very

straight and you can see they get like a really good job on the ends taper in the

ends now don't mess with this pack so it might look a little choppy but yeah the

ends are definitely pretty taper you don't need to do any stretching on your

own now we got a good stuff by the way let's get to the tea let's talk about

the cons alright so the first con is the price it is here it definitely

cost more than the other here now this I think I paid 3.99 a pack for the Janet

collection easy wear braids here the reason this is the issue for me is not

that it's expensive but it costs more than the other hair and it has less hair

in the pack like I ended up having to use tim packs up here and i'm normally

only used like anywhere between 4 to 6 depending

on the size of the braids I choose to do I usually use between four to six packs of

hair the most I've ever used it's eight but this time I used like ten and a half

so yeah I mean let's bet it oh it does look better but you know y'all could've

put a little bit more hair in those bags girls another thing I notice is that

they don't have a lot of colors in this hair is mostly natural looking color so

you know if you one of those people that like to do the neon hair like the Pink's

the blues the Purple's the slime green if you are looking for those types of

colors you probably won't find it in this hair my last comment

and probably the biggest con is the fact that this hair is so much heavier than

the spectra easy braid it's heavy girls like it is heavy it's

pulling my hand back while I'm sitting up here and there was a casualty one of

my braids were no longer with us and he took my interest with it oh I'm gonna

tell you where it came from but if I turn my head y'all gonna see it okay but

it's not you know I had a whole I'm gonna just show you I had a whole bald

spot right here you know where there used to be a braid but you know with a

little prayer and a little bit of my DIY growth oil it's not bald anymore but

it was and I had to wear it braids down to cover it up so just FYI if you know

your hair is a little bit weak and your edges aren't sensitive stay away stay

away I think that is pretty much all I have to tell you guys about this hair

all there are I do like it it has held up beautifully my braids came out great

but then though it's just a few things that you need to be aware of before

deciding if this hair is right for you I hope I helped you guys out a little bit

and you enjoyed this video make sure you subscribe to my channel and I will see

you guys next time bye

For more infomation >> Janet Collection EZ Wear Braiding Hair - Pros & Cons | AllThingsTonia - Duration: 6:13.

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Motorhome on the new 2018 Hyundai H1 chassis - Duration: 3:24.

Hi, it's Lucy with Campingcarjoa.

I'm with Duotop now.

The model behind me is the Edge V6 Premium.

It looks a bit different right?

It's built on a Starex chassis.

It's the new 2018 Starex chassis.

the height is 2,600cm, width 2,090cm and length 6,180cm.

In the back you can see two stabalizer legs.

There is a tow hitch and the AC hook up.

And looking above

You can see the rear camera.

3 meter awening with 1 meter light bar.

This storage locker can be accessed from both sides.

Let's step inside and take a look

This is the Duotop V6 edge

has something a little different, can you see where I'm sitting?

This model seats 4 passengers.

You can sit 3 in the front and 1 person sits in the back.

Bed in the overhead cab for two.

Control Panel

100L fresh water tank and 60L gray tank.

Comes with a diesel heater.

Water tank guages.

House battery monitor.

60L refrigerator

Main bed for two (camper sleeps 4)

Large storage spaces.

Shower and toilet.

Being built on the new Starex model

it had a different look to it.

what do you think?

Let us know in the comments below.

I'll see you in the next review.

before you leave, hit like and subscribe.

Bye.

Price 79,000,000 Won (approx. $70,750 USD)

For more infomation >> Motorhome on the new 2018 Hyundai H1 chassis - Duration: 3:24.

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Addict to Convert: Carli's Story - Duration: 24:45.

Well guys, welcome to 3 Mormons. We are here with my friend Carly and she's

gonna tell us her wild conversion story. You are going to be shooketh like unto

a dish. You're going to be....No it's tight like unto a dish. I know. It's shooketh like unto a

brother of Nephi. Hmm? Oh I got it.

Carly tell us about where you're from. Um so I actually say that I'm from

New York, but I've actually was born in Hawaii. I've moved to California, Florida,

New York, and then back to Hawaii, then back to New York, and went to Arizona

State and went back to New York and basically moved to Utah of January of

this year. Wow. So I've kind of lived everywhere

but if somebody asks me "Where are you from?" I just say New York cuz that's

where I spend most of my time. It's where I've had the most growth in my life I

think. Okay yeah, you're very New Yorker I know you, you're very much a New Yorker.

Like she doesn't text, she calls you and she'll be like, "Hey you almost here?

get over here." Like it's very much New Yorker. No time.

Yeah and you just joined the church, a little while ago. I did. So I just had my

year anniversary. I was baptized on July 8th of 2017. You were baptized two days

for my birthday. No way? July 10th is my birthday. Here we go.

And well basically let's just start about let's talk about how it started.

So I do want to preface my conversion story by saying that I in no way endorse the way

that I was living and I in no way want to indulge in the darkness of my past.

But by saying these things and sharing these things I'm just setting the

standard and setting the precedent. For me moving forward with faith

wasn't easy but a true understanding of repentance and the atonement was

absolutely necessary. So the first time I heard the word Mormon I was maybe like

10 years old, it was in the sixth grade. This kid named Elias McMore, who will

probably watch this. I'll send this to him. He pipes up and he like "I'm Elias McMore

and I'm a Mormon." And at that time I was going to a

Protestant middle school. So I go to my Protestant Baptist pastor's wife and I

asked her you know "What's Mormon?" and she proceeds to tell me about how bad Joseph

Smith is and like how bad the Mormon Church is and this

like just feeds my investigations. And I'm like alright well you know I just go

about my life. Anyway that was my first, that was my first real encounter. And I was

like ok like this kids Mormon, like they exist. Yeah. But my second encounter was

just like people in high school I knew where Mormon

didn't really pay attention to them. So um Protestant Baptist middle

school. So I went to a Catholic elementary called Saint Ann's in New York.

JLo's mom was my middle or my kindergarten gym teacher. Jennifer Lopez? Jennifer

Lopez. So if you search Lupe Lopez she was my gym teacher at Saint Ann's parish

school in New York. Went to a Catholic elementary school and then I went to a Protestant

middle school and high school. Okay wait but so were you predominantly any

of these religions like growing up. So like God was not this foreign or freaky

concept to me I was always surrounded by it. I was intelligent, like I went to school

like it was everywhere so I was like okay God exists right. So what I

did believe was that if I were to die and I did something wrong like steal the

cookie out of the cookie jar that day and I didn't repent that night I was

going to hell. So I was kind of one of those people that believe like okay I

just like ask God to forgive me right before I go to bed or right before I die

I will go to heaven. But it was out of fear of going to hell. The fiery pits of hell. So that just came because you

went to these schools that were religious or did your family go too? They

kind of just like stuck me into school and they were just like God is good, you

know. So they didn't really um my family dynamic is pretty interesting. So I

didn't really grow up with my mom and my dad. So my dad was in the military, my

mom's a nurse. They divorced when I was nine but I didn't find out til I was 12.

So for most of my life or most of my childhood like my parents weren't really

present so I had like nannies, babysitters and it was just like that's

just how I lived my life. I've learned how to take care of myself I had to it was like

society raised me yeah right so like the community I just taught me what I know

and I had to learn everything else on my own and when my parents divorced my aunt

my uncle had raised me in Hawaii and so my aunt my uncle well my aunt

ended up passing away in high school and from there my mom was like well all I

know how to do is kind of like send her to somebody else who's gonna take care

of her so that's when they sent me to New York so I kind of had this what does

it call this geographic relocation every like every every so often but when I got

to Arizona State I was definitely more I was getting older right and I was like

okay like I need to figure out what I want in my life and I was living a life

that wasn't necessarily good you know when I was on the state well that's a

top party school in the nation ASU one doubles reliance so ASU so you get to

Arizona State and tell us tell us what your lifestyle is like well my lifestyle

kind of started way before then so obviously like I kind of covered that

like my fan family dynamic was very different I didn't really have like a

mom and a dad I just had myself and that's what I had to depend on so by the

time I was 13 years old I was definitely indulged in an active drug addiction it

was the first time I didn't start off with like most kids start off with

drinking with smoking I was like nope ecstasy at 13 years old really fast

really fast I went like straight into all of that and then I was diagnosed

with ADHD and they gave me at all so by the time I was 13 it was like I saw that

these things made me feel better you know they were like they were taking the

real Carly to sober Carly that's in front of you right now and they were

like let's make her the Energizer Bunny so I was like all right off to the races

so from 13 years old I was active in this addiction and my parents don't

really or like my family didn't really know what to do they were just like

something's wrong with her but she has these friends she like does well in

school she plays sports so on the outside it's like this picture-perfect

life but by the time I was 18 it was it became overdoses multiple suicide

attempts because when you're up and down for so long because of

drugs the downs are really low that's why it's called getting high so by the

time I was 18 my family had just given up right they were like all right you've

got a bend by yourself so when I got to New York I had overdosed for the first

time I ended up in like rehab and in the hospital and my family was just done

they were like how could you do this to us how could you know and my family ever

watches this I just want to clarify that you know they're amazing people and they

did the best they could in the capacity of which they knew how but with me they

didn't know what to do I had become resentful and entitled and

I kind of wanted to live my life in a certain way that just wasn't like

socially acceptable by anyone by any means so my addiction has started and

then my parents had completely cut me off so I was right when I got out of

rehab I kind of had nothing I was living on the streets this was in New York City

this is in Newark well it's in Westchester so right above New York City

and this is and what age are you in rehab 18 so I was in out of rehabs from

the time I was 18 to 19 so I had I managed to accumulate some sober time

and then by the time I was 19 this family friend random totally random

reaches out to me and she's like have you heard of like it Arizona State like

I couldn't my sister goes to Grand Canyon University I moved out to yeah I

moved out to Arizona and I was like why would I ever move to Arizona like I've

never heard of yes so anyway for some reason I just end up moving out there

and I realized Arizona states this huge party school so I'm like yes I can

supplement my lifestyle and pretend to be a normal kid

so I remind you I don't have like mom I don't have dad I don't have this family

I'm just like you here by myself but I managed to seem like I was normal

by like making all these friends by like drinking and I tried to convince myself

that okay drugs are like socially unacceptable right like you don't need

to do drugs like that's not okay but I could drink like a normal person yeah

definitely not yeah like once you once I have that added personality it's like

you're gonna drink everything site so you transfer to ASU and you're

partying it up you know you're having some having some fun yeah and and then

what what happens so that's when finally I got introduced to drugs again so for a

while I was just trying to supplement with drinking right so I had gone to

rehab gotten sober and then I was like okay well now I can just drink drink

maybe smoke some weed you know so I was like I just won't do coke and I just

won't do I just won't do any of the hard stuff so um I'm living this life and my

due when I was 18 I had met this man right

his name was Marcus Allen in a perfect world he would have been the perfect man

so I fell in love when I was in New York but I wanted to supplement my active

addiction so I moved to Arizona but the whole time we had stayed in touch so met

him when I was 18 and this is now I'm like 21 right I'm in Arizona I just got

my first corporate America job and I'm still talking to this guy from New York

and we're like trying to sever our relationship and one day I'm like coming

off a lot of cocaine and I'm just crying and I'm at this bottomless pit where I'm

just like you know what like I can't do this anymore I don't want to live like

this like it just hurts too much like there was just no getting high anymore

like my body could not take it so I tell him I'm like I can't do this anymore

and he looks at me and he's just like Carly you don't have to you don't have

to live this way anymore and he's like we can work on our relationship we can

you know build a future for ourselves so here I am withdrawing off of drugs at my

first real job yeah and I'm like trying to work 9:00 to 5:00 and I'm just trying

to be like a functioning member of society right and I'm coming home every

day and asking this guy for like help but wow I'm at this job two of the guys

that I happen to work with were LDS so I see this guy and I see that he's around

my age of 21 he's 23 he's married he's got kids he's got a house he's got the

sweetest wife in the world he's like bringing us pizzas yeah like I'm just

like well what's he got that I don't yeah you know what's he doing that I'm

not doing um and it was just the light of Christ you know what I know now is

what impressed but he was just doing everything that I had wanted you know he

had a second baby on the way and I was by no means like was I close to this

person and he just worked with me and I just saw this example and I was like

okay I want that you know what like I'm getting sober like I want to be this

person in my life that I never had so I never had like a mother I never had a

father and I was like so you know what yes I was like I saw the importance of

you know the role of the family in life and I was like well Mormons they love

their families like they put this huge emphasis on is true for their

relationships and they just they're just good people you know they don't drink

coffee they don't do drugs like they don't like you know they've got all of

these like coffee do you know they by all means like they don't have sex

before marriage you know like they're they're trying to do everything right so

I'm like bull all right let's try to change my lifestyle so I go home to

Marco so I'm like listen like we've I want to do what he's doing whatever he's

doing we've got to do it and so wait Marco says in New York so right yes you

guys was like calling every night calling every night facetiming and then

eventually so I moved back to New York in October of that year okay so I moved

to New York I move in with Marcos and we're like building this relationship

right so we're basically married living this my in my world right the perfect

life I was like yes like I got the man I can make my family now I'm sober like

I've got somewhat of a moral compass but so here I am thinking that this is it

and the whole time that I'm living with Marcos I'm kind of like asking these

questions like okay well like Mormons have they they value family right but

what's their view on the Godhead because growing up going from a Catholic school

to a product very different views there were the only thing that I really saw

was like the view on the Godhead right or the own Holy Trinity that was like

really what separated me between the two churches yeah so I was like whoa what

makes why it's different like what do they think about the Holy Trinity

so that was one of my other investigating questions because I I knew

this Mormon girl when I was in Arizona so I just texted her one day and I was

like hey why do you guys like Mel you family she sends me the proclamation and

a few days later I'm just like hey like what do you guys think of the Holy

Trinity she sends me some like article in LA I saw everybody on the Godhead

yeah I'm just like okay well like you know this is all good and gravy so I go

to Marco said I'm like Marco's you know like what's up at the Mormon Church and

he proceeds to show me the anti-mormon the band anti-mormon Jesus and my marcos

had grown up Catholic he's a Greek so he grew up like believing certain things it

was just like this is what Mormons believe and I was like you don't really

think I watched this cartoon I was like you don't really think that like a

millions of people believed it was extreme but in a perfect rule like that

this was going to be my life and I had to accept Marcos for who he was in

January of 2017 he had relapsed and his own addictions and by April of 2017 he

was dead so here I am like I'm living with this man and like the person I knew

and had fell in love with right just completely changes and Here I am like

trying to stay so close to faith and trying to find the church right right so

after he passes away a lot of people or like everybody kind of like tries to

take care of you and I'm like what's going on everyone wants to help and

they're there for you and one of one of the care packages I had received the

Book of Mormon in it so I start reading this book right and

I'm like I asked if it is true whatever you know I I'm not thinking too much

about it but I was like you know what Mormons are doing something right I want

to join this church and I just don't know how so one day

hi I'm living closer to the city now and after I'd marcos had died and I go to my

neighbor's house one of my good friends and I'm like hey Kim like what do you I

want to join this church and I just don't know how she's like listen there's

this girl in this building I'm pretty sure she would say like Salt Lake City

Utah something but I'm pretty sure she was Mormon instrumented Utah I'm pretty

sure she's Mormon yeah that's a pretty sure assumption yeah I've never met

someone from Utah who wasn't Mormon so you're trying to figure out you like you

you you know you were to join the church you know much about it but you were just

because the lifestyle is appealing but yeah so there's something different

about so you find this a secure connection - yeah

so this woman I like reach out to where I get her phone number and I'm just like

hey wanted you in the church and I just own a home so she gives her number to

the bishop the bishop gives my number to the missionaries the missionaries set up

to meet with me the next day in a park so I'm sitting with these two Mormons

apart war is so fast so here I am and I'm like

crying cuz I'm like my boyfriend just died like a month ago

like my life is like I don't know what I'm doing with my life right so I'm

meeting with these two little like missionaries I have the baptism

questions and just yeah tell me what's up and they invited me to be baptized on

July alright so yes true so so like when they told you you know Jesus Christ son

of God not the father not the spirit like they so you asked me the Holy

Trinity yeah yeah yeah they wouldn't you know Joseph Smith and his

so yeah so visit the restoration then you just like alright I'm in I'm in so I

like that's hella sorry yeah they're just like July 8 so you joined the

church you get baptized wait is it was that like a crazy process at all or did

you two go smoothly um honestly I feel like that point of time was definitely

like a blur I was like searching for it and I had wanted it and I wanted to

learn more right like when you're first investigating at the church you're just

like tell me everything tell me everything I need to know and I think

that for a long time like I thought a lot of people were just like oh she's

been Mormon her whole life and I'm like that's pretty awesome though well I

think that I just had this like gift of just understanding and just getting it

like yeah hearing something and realizing okay well like I'm gonna

question that but do I feel whether or not it is it's true like there are

certain things like the Mormon cartoons where I was like that's insane like who

does believe that so I get baptized in New York and it was a little bit of a

rough transition just because I had this kind of perfect conversion right I was

surrounded by not only like people who were personally and professionally

successful but people who were also extremely spiritually fit like these

were to this day they're the most celestial people I've ever met in my

life yeah and they're just examples of I'm just like you're ready for the

second go was great to have that example especially like you're saying like a

majority of her life has not you haven't had that yeah so I was from like one

extreme to come into the church amazing leaders and people that help you yeah so

you know I made best friends my best friend's to this day are the people who

have you know kind of showed me the church the missionaries had to introduce

me to a girl named Camry Smith who was now Camry dance congratulations very

cute name every dance is it very yes um and she's my best friend to this day the

missionaries introduced me to her and from there she was able to you know have

her own missionary experience too she served a full mission in Hong Kong and

she was praying for this missionary opportunity and Here I am this little

investigator who's like be my friend and she's my best friend of this day but

then you but then you move back to Arizona right yes so during this whole

weird period of time this family offers to kind of take me in and show me the

church right there like this is what it's like to be Mormon come out to

Arizona we'll pay for a semester of tuition and like will kind of take care

of you you know so you know you know a Legally Blonde the hairdresser oh yeah

sorry thank you black no I'm legally blonde in real life though you know I

went to beauty school for a little bit and I went back to college and then I

was like law school here I come you are well you're yeah so I moved back to

Arizona I do my semester I do a semester of school there and I'm just sad right

I'm like kind of like you know why like I just joined this church and I'm really

far away from like Arizona State's campus so I'm away from like everything

that I've ever like known and grew up with and Here I am in this like why I

say word were like the girls are like 18 and like the kid the boys are like just

home from their missions and I'm kind of like I just came from New York City were

like you were like very different I don't want to be critical of this board

that I was in but I was just I had come from a very it was a very interesting

transition for me it was very um I had gone from young adults who are you know

very ambitious and driven and I went to kids who have never lived outside of

their parents homes yes it's a very different very different environment

where New York City is like go get them and Arizona and Mesa Gilbert was you

know very comfortable mm-hmm so here I am and I'm kind of Miss ruin

I'm calling my friends from New York so all of my friends that were in New York

were all in internships in New York City and they happened to be students at BYU

there it here in Provo Utah and they were like Carly do you belong in Provo

and I'm like why would I ever move to Utah what I never thought I was gonna be

in Arizona - I never thought it was gonna be Mormon move to Utah so I drove

around I'm like listen I get a job in Provo Utah I will

move Heavenly Father was like here's a job offer so I am later anything and

also when you're in Arizona you met you met Keeton Keeton he'll yeah it's my

good friend and your good friend and that's why I met you yes guess what you

moved to Provo Utah and Here I am and I met her today I didn't know like most of

this until right now so you have any questions you know I know it was kind of

like fast and kind of like whoa I'm from New York we talk for us I do have one

question when you compare your life now as a latter-day saint as in the Relief

Society presidency of your board to life before what is like what is what is the

biggest difference like besides the gospel like what is the biggest

difference you've seen in you I feel like I have more of a purpose no I of

course like my patient call blessing plays a huge role in that I've kind of

went from living my whole life thinking well as soon as I turn 18 that's it like

I thought I was gonna be dead but you know now like I thought I was gonna be

dead by the time I was either 18 or before I was 21 and I was I really

didn't have like a life to look forward to and I always thought that I had to

work really hard for what I wanted and I didn't know why right you know I didn't

know what the purpose of was of you know why do I even want these things why do I

want to be a wife why do I want to be a mother

and a lot of it was giving somebody else like what I never had and gospel

definitely gave me that and gave me an opportunity to become someone who was

worthy of doing these things right one thing I really liked about your story is

that just because you became a member of the church your life didn't become

perfect yeah and I and I think that's a lot of people look for like expect that

almost when they joined the church is that suddenly it's like okay now my life

is better because the God but your life is better because of the gospel yeah

you're still you show me your now you have assistance of the Holy

Ghost and the principles of the gospel absolutely and it's definitely it holds

me more accountable it holds me to a standard where you know I didn't know

existed before yeah you know and I'm not perfect by any means but you know it

does give me a chance to realize that if Saul could become Paul you could change

your life forever that's yeah Wow well thanks so much for coming on the show

this is a beautiful conversion story and I think we're going to touch a lot of

people thanks for coming thank you guys so much for having me I enjoyed being on

the show if you're not already following them or if you're not already subscribed

make sure to click that button right there make sure to follow quick ooh and

yeah and boldly

For more infomation >> Addict to Convert: Carli's Story - Duration: 24:45.

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[ESP|ENG SUB] Dosis Medicinal del Kalanchoe "Hoja Milagrosa"|CharismaticCook - Duration: 19:26.

How are you? This is Charismatic Cook

Today we are here with a special guest because we are going to talk about the Kalanchoes.

She is here but not by herself. I also have her baby and another dog.

She is here because I want to tell you that many studies have shown that the Kalanchoe is toxic to your pets

So if you have pets at home, be very careful to keep your pets away from the plants so they don't eat them.

I have this little boy, who is the son of chocolate that literally everything is food.

It is just a suggestion, but be very careful to be sure that your pets do not eat your plants

Today we are going to talk about dosage or how much plant can be used according to internet sources and personal experience

There are several ways of taking the Kalanchoe. You can take it in pills, infusion (tea) extract/drops in a tinture, or eating it.

This plant is helpful for the following: Phobias, asthma, cancer, diabetes, kidney stones, high blood pressure,

Arthritis, Cholera, Tuberculosis, ulcers, scabs and scars, impetigo,

Gastric reflux and it helps with schizophrenia and depression,

fear and anxiety as well

It also assists your immune system

I made another video and I explained how the Kalanchoe inhibited the growth of cancer and I invite you to watch it if you have not seen it

It also helps with aging and the wrinkles in the skin - this is what is shown in the studies and I invite you to take advantage of this plant.

This plant is known by many names, ...... I will tell you a few, it may be known by another name in your country..

You can find and purchase Kalanchoe in a local nursery

I would recommend that before you purchase online that you check your local retailer and look for it in the succulent section

I was able to find all but a couple locally. Look for them. Hopefully, you find the medicinal plants.

I purchased the Kalanchoe Pinnata online because I was unable to find it locally.

The dosage-- Let's start with how much you can start with directly. Here is my leaf.

Before starting the video I weighed this leaf, I used the scale, can you see it?

If you have this scale, you can weigh it..

and you can see how much you can take

if you have it, there are a lot of people who do not have a scale

and it may be difficult to find it..

because there are no large department stores that sell them

If you are from a small town like me. Then it may be hard to find it

But, if you find one- weigh it

I weighed this leaf, the whole leaf, before we began, and this is mother of thousands, Aranto

I weighed it and it weighed 23 grams

How much to take? Like this a live leaf-

Searching the internet and basing the information on studies and what we take here at home

It is from 20-25 grams

Obviously, if you take 26 grams or a little more - nothing is going to happen to you

In the studies is states that in order for you to you to have a toxic reaction you need to exceed this by four to 10 times or 100 to 250 grams a day

This is an amount that is considered by the literature and studies to be safe

I know that there are people that will say that they take much more than the recommended dosage with no ill effects.

Yes, maybe you are right. But remember, everyone is different

Maybe your illness is not the same as mine.

20-25 is ideal from the studies and has not been identified as being not effective

Here in our humble home we take 20-25 daily with no negative effects

This is the quantity that we use at home

But like I say, if you can't weigh the plant exactly,

25-20 grams

You can eat it in a salad or as a juice

You can divide it in three parts for breakfast, lunch, and dinner

and as a preference, try to eat it before every meal because your system is waiting and your gastric juices are waiting for nourishment and they eat it right up and it goes into your blood stream

and with these studies, she cleans and protects your blood.

So remember, three times a day before every meal

If you want to learn how to make the Green Juice my family drinks, let me know!

My daughters don't like the taste so much, so we add It in the green juices.

If you want to learn how I do them, comment down below!

I also eat it in my salads!

You can also eat it by tearing off a piece and eating it raw

You can eat it this way as well.

That's my portion for the evening

This also has an acid, that helps relax the body

It won't make you pass out or anything, so don't worry

This wonderful plant calms your nerves.

If you're someone who has anxiety or restlessness..

Then try a little piece of this plant! That way you can sleep

People who have problems with acid reflux will benefit by consuming the leaves.

The plant will make you feel better internally and heal any necessary issues

There's people across the world who may not have the ability to obtain a scale like this..

There's several places that just can't find scales because of where they live

You just have to look closely!

In the countries that don't have accurate measuring devices,

What they do is.. They grab the leaf

Remember I told you how much it weighed earlier in the video

Imagine it still has the piece I bit off earlier

The people who do not have money, for example..

You can grab 2 credit cards

approximately this size

Or just another similar size card!

Usually cards like this are relatively the same size

Align your cards like this, and measure your leaf

remember that I took a bite of the leaf already

More or less, it's about 23 grams.

This is what they do in many countries..

And I am saying that these are large leaves.

These leaves will grow large too..

But a lot of people from other countries do not have the means of acquiring a scale

Use this system to estimate the weight of their leaves for consumption.

These Kalanchoes help with ulcers

and for depression and as I said, if you are an anxious person,

or if you can't sleep, it my help you a lot

Another important issue now is allergies and allergic reactions

It could be an allergy to peanut butter or something similar.

People say " I don't eat that"!

In my case- I am allergic to nuts. I get a reaction, like a rash and even though they taste so good- I can't eat them

They saw that in this plant it reduced the degree of reaction and in some cases eliminated it

A lot of people in India were dying from allergies and this plant helped the people who were effected by allergies and the number of deaths was reduced.

In Brazil, there were people who had lung infections. What they did was to take the plant twice a day in infusions. In the morning and in the night.

This helped them with these lung infections. It took time but it did help.

To drink by infusion you get a cup and place the leave in small pieces inside

and then pour hot water inside

after that remember not to boil the leaf and never to do so

find a plate or another item that can act as a lid to seal the cup

The reason why you seal it this way is to not let the components escape

You will leave it like this for a while for around 10 to 15 minutes

or the amount of time it takes for the water to become lukewarm and then you can drink it

I personally do not prefer the infusion method

because I think you can agree with me that it is better to consume raw as is, live to live, the enzymes and compounds in their natural form

right?

Tintures, Leaves and the stem

many of you guys must be asking yourselves,"What is that?"

The Tintures are prepared mix made from the leaf in alcohol

You place many leaves in a jar that isn't transparent that light won't pass through

Stems and leaves

and after you have put in many leaves and pour in the alcohol and other ingredients in

then you must cover it with

newspaper

and you store it away in a dry and dark place and make sure it doesn't get any light

after this process wait a few weeks and after you pull out the jar

You strain it

and what remains is your tinture and of course you have to add a few other components as well

at this point you will already have your tinture

and the method of consumption for these tintures is by droplets

Depending on the strength it will vary usually will be 5 drops 3 times a day

I found where you can buy these tintures online as you recall I had mentioned before

The tintures are sold

In Alabama,

Poland,

in Hawaii too and there are others in other countries however these are the ones that I saw

I found that Mexico also sold them as well however they don't export them or they just don't export to the U.S

I don't know if there is another place where they are exported please let me know

I also investigated the prices

and I am talking about tintures that are in small jars

the starting prices are $25 for a 2 oz bottle

shipping not included so altogether I think you would end up spending 30 or so dollars

and here we are talking about ounces not about large amounts

The reason why I was so surprised was because that they also sell by the gallon like a milk jug

they sell two there is a special deal right now

two for $900 dollars

and if we include the shipping and tax we are talking about almost a thousand dollars

for two gallons of tinture

Wow!

I went Woah!

I'm going to tell you that you can do it yourself at home

You only need a little patience because they are going to grow and look at this Mother of Thousands plant

It has so many babies!

if you look into the pot you will see even more

How many plants will come out from this one?

So many!

This plant too will grow and have many seedlings

so you can make your own tintures or you can pay a thousand dollars

If you want me to

to make a video dedicated to making tintures then we can!

Step by step

I also found facial creams

these companies that are selling these creams say

that these creams works wonders for the skin

and for people that have very dry skin on their faces

ok

They also happen to be very expensive.

They are selling very small bottles like this very small tubes- 40 ml

and expensive

I personally

I make my own creams using only a leaf and an oil I use coconut

and since I really like my creams to have a nice fragrance

I think all girls like our smells to have a nice smell

I personally like my creams to have a citrus smell to it

in particular lemon and orange

and because of that I have essential oils that smell of lemon and orange that I also add in

What I recommend to you if you choose to buy Coconut oil or your essential oils

investigate use the best quality ingredients because remember you will be putting it on your face

when it comes to your body or skin remember to use the best!

because this isn't at all expensive and you have one leaf

You prepare it and I add two types of essential oils because it smells very good

You put it on and it smells like lemon and after that it smells like oranges

and so it smells very delicious

Also if you want me to do a video where I cover creams I can also make one

and this is the cream that I use as a night and day cream and I see that people use different creams according to the time of day but I just use this one cream

One more thing

When you buy anything tintures, creams or whatever you are going to buy please make sure it comes 100% natural

I was looking at several sites on the internet

and sometimes they will have added components and chemicals that I can't even read and if you are buying something so expensive you deserve to know what is in it

A while ago I broke my leg and I had a few screws placed in my leg and was wearing a boot

I had the boot removed and the doctor told me to walk without the boot and I didn't want to but did so anyway

and he told me that my body could sustain my weight by myself

The kalanchoe is not any different from the boot I was using when I broke my leg that helped me walk

The Kalanchoe shouldn't be eaten for a long time the recommended usage is three weeks and rest for 7-10 days

When I was operated on and had to eventually walk on my own is a process that you body must also follow to be strong

The chemo is somewhat similar they give it to you for a certain amount of time and then they stop and your body must do the rest

Why? The reason for that is to become stronger and see it as your body having 3 or 4 soldiers by you helping you walk

so you can fight!

so if you have these soldiers here then you too need to put in much effort as well

and that is what the plants are like your own little soldiers so your body can recover and then you can rest from it so your body and learn to be without it

This is the information that is from India I know that I said Brazil before but well there are more countries with information

This was the investigation results that was in India concerning the Pinnata Plant

If you have more information regarding this plant and want to share do so!

This portal is open so everyone can participate and so that you can leave your opinion!

This is Charismatic Cook and thank you so much for being with me today! I love you guys and Good day and good night and see you later! Bye Bye! Thank you!

For more infomation >> [ESP|ENG SUB] Dosis Medicinal del Kalanchoe "Hoja Milagrosa"|CharismaticCook - Duration: 19:26.

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海贼王919话:最强16亿三灾将会登场,索隆面临劲敌,罗对位女生 - Duration: 4:59.

For more infomation >> 海贼王919话:最强16亿三灾将会登场,索隆面临劲敌,罗对位女生 - Duration: 4:59.

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What to Eat if You Have PCOS - Duration: 10:02.

Hi do you have PCOS and you're wondering how you can manage it? I'm going to

share with you three tips on ways that you can manage it with your diet so if

you would like to get your my free download then which is the guide to

these three tips we're going to be talking about today

then please go ahead and type in the word food guide in the comment section

below and make sure you respond to the message so we can get that out to you

right... Hi, I am The Fertility Godmother and I'm excited to be here with you

today in honor of PCOS month we're going to be talking a lot about PCOS this

month in different ways you can management manage it and today we're

going to be talking about specifically your eating habits because that's the

biggest thing that you can manage and I have some three tips that we're going to

just share with so to break it down because I know there was a lot of

information out there so some of the things that are really good would be to

eat a low glycemic index food so what does that mean that means you want to

have foods that are they don't have a lot of sugar in them so it's really

important that you limit the amount of sugar you have in your in your diet so

eating foods like high quality proteins it's just like 100% grass-fed beef or

organic chicken foods proteins that don't have any hormones in them that's

gonna be really important in order for your overall health and your success so

part of the things sorry about my notes in my phone today part of the things

that you're going to be looking at is you want to have like your healthy

protein and you also want to have you know a healthy plate of vegetables so

you want to the other thing we know tip number two would be to really limit your

carbs so the thing is with PCOS I know that it's it makes it more challenging

for you to get pregnant but the good news is is that you know you know your

health conditions that you need to be mindful of and so becoming as healthy as

possible it's going to you really key to not only getting

pregnant but having a high quality of life so all the things all the steps you

need to take in order to get pregnant easier and to maintain the baby are

going to impact your overall wellness and your quality of life as well so as

you may or may not know if you've been diagnosed with PCOS you have a precursor

to diabetes so that means that you have a higher chance of getting diabetes when

you're older if you don't already have it because your body doesn't allow

insulin so this is why these diet recommendations are really important for

you in particular they're important for everybody and you have a benefit because

you already know that you need to take steps so that you can be healthier

because you have a higher chance of getting the diabetes and when you do

take these steps it really helps not only maintain your

blood sugar levels and therefore it's going to maintain your insulin levels so

that is going to affect your hormones and it's going to impact your chances of

conceiving because if your periods are more regular then you have a better

chance of conceiving and keeping that baby

so we talked about them please get your guys go ahead and comment below if you

have any specific questions that you want me to help you with I'd be happy to

help you with and that would be that would be great and let me just take a

peek at my notes here um and again if you are interested in our in our little

summary of our the free download please type in a food guide and we will get

that over to you but just remember to respond to what is reply to the message

and then we can get that that free gift out to you so the other thing is that we

want to talk about is so eating whole grains so what kind of carbs can you

have since you're limiting carbs what are the carbs you can have well

definitely vegetables so ideally in an ideal world you want to have your

protein and you want to have like which would be I'm holding a plate here you

can see debating if I grab a plate but you want to have like a quarter of your

plate with your protein a high grade protein and then

want to have half your plate full of vegetables so that's a lot of vegetables

and its really great to get used to eating as many vegetables as possible so

but that's what you want to look at so - ideally you want to have six to eight

servings of vegetables a day so I like to just kind of spaced them out

throughout the day so if you're getting your vegetables in the morning we really

like smoothies in fact if you do our fertility cleanse and we usually stretch

out this smoothie in the morning and most of the couples that do that love

doing the smoothie in the morning but doing a really healthy low sugar

smoothie in the morning you can throw a lot of vegetables in there it's a easy

way to get them and then also make sure you have enough vegetables at lunch and

then at dinner and then stacking on them throughout the day and then boom you're

gonna have a ton of vegetables which is gonna really help your overall health

and it's gonna help your fertility especially if you have PCOS and then

what kind of carbs can you have so you I don't know if you know but having gluten

when you have PCOS is not necessarily the best thing so what does that mean it

doesn't mean you have to check every single product become obsessed with

gluten free but it doesn't mean that you want to avoid pastas and white breads

and even whole-grain breads because there's been a lot of studies that show

that gluten can impact the hormone levels in PCOS and that you get better

results when you cut out gluten and when you exercise those combinations together

so but we're talking more about diet no but exercise is also very important and

we'll be talking about that more later specifically on what types of exercises

you can do so we will those are some things that are going to be really

helpful for you and the other thing I wanted to share with you it's high fats

so there's a lot of controversy like people are still when I talk to them you

have to increase your fat your good-quality fat so people still are

like really I have to eat my fat but it's gonna give me my cholesterol well

it's not true so if you're having high quality fat then it's really going to

help balance your insulin levels balanced form

levels you're gonna feel fuller and you also if you're you can also lose weight

believe it or not when you eat more fat but it has to be healthy fat so what is

a healthy fat avocados are wonderful I'm now eating them about an avocado a day

because it really I just love the way it makes me feel it tastes I love them

they're delicious so if you love them you're in luck I put them in my smoothie

actually now it's my new favorite way to have my smoothie but um they're they're

just a really great source of fat and and really good energy but olive oil is

a good source of fat grass-fed beef is a good source of fat fish but when you're

having fish make sure that you have a little luxury fish so you don't want to

have a lot of tuna especially if you're trying to consume that will really

impact your your own pregnancy that's not something you want so not only does

it impact your health but it will impact your how your pregnancy so you can see

how these things about being healthy I'm not going to impact your movie your

health your and your fertility so fish is good so fish what would you eat wild

salmon somes cogs are really good rockfish is good halibut is good all

those those types of fishes that they're gonna be good but you want to try to go

for the wild if you can or responsibly farmed would be the the next level for

that I didn't if you've ever had branzino but branzino it's a really

yummy fish it some comes from the Mediterranean it's one of my favorites

you can check that out and you can get that usually at Whole Foods and they can

even cook it for you did you know that Whole Foods can cook your food for you

when I found that it was like oh my god that's amazing

so of course it's an additional fee but if you want to get a quick easy healthy

meal you can just call Whole Foods and say hi can you cook my branzino grilled

and you can tell them you know how you want it and some vegetables on the side

and just go pick it up and run home and have the healthy dinner or eat it there

so ok that was a little plug I didn't know benefits from that just sharing

from my own experience okay you guys so those are some three tips please if you

were interested in getting our summary of our food guide go ahead and type food

guide make sure to share our video next week we're going to be

about supplements and PCOS and how that can benefit you and again we're going to

be sharing with you all this month about PCOS because it is PCOS Awareness Month

and it PCOS is the leading cause of infertility and it is correctable and we

can help you with that so if you I know it can be overwhelming

and if this is something that you would like more help with please feel free to

reach out to me we'll post a link below and you can set up a free 15-minute call

and I could see if I can help you on the call or if you've something maybe we can

work together if that's something you're interested in all right make it a great

week here's to your fertility and I'm gonna give you a little challenge

pick one thing that you can do to make yourself more healthy this month and if

you don't mind I'd love for you to type it in below and so we can support you

enough so just pick one thing whether that's more vegetables more water

cutting out the pasta eating less bread pick just pick one okay and we'll talk

to you soon take care buh-bye

For more infomation >> What to Eat if You Have PCOS - Duration: 10:02.

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Essential Supplements for PCOS - Duration: 9:13.

Hi, did you know that PCOS is one of the leading causes of infertility and it

can't be cured? However it can be managed so today we're going to talk

about three essential supplements that I use with my patients that will help get

really good results if you're trying to manage your PCOS and get pregnant!

Welcome to Tea with The Fertility Godmother! please be sure to comment

below with the word essential if you would like our free download to

summarize today's episode and just make sure to type that the word essential in

the comments below also feel free to if you have any questions that come up for

you while you're on on this call live please go ahead and comment below so I

can help you why we're here and if you're watching this replay then you can

still go ahead and comment below because I we always try to get to a we always

try to answer them for you so today we're going to talk about some three

essential supplements that I find really helpful last week we talked about food

so if you didn't catch that video you might want to go back in and see that

how because because foods really important and helping you not only

manage your health and your symptoms are also helping you get pregnant so we're

going to talk to you about that today specifically one of my favorite

supplements for a women with PCOS is myo-inositol Indy Cairo inositol so the

trick with this supplement is they need to be combined out of 40 to one ratio so

like what does that mean you need to have more myo-inositol / d Cairo so if

you're doing the research and it's confusing they both work but

specifically the myo-inositol is most important for PCOS because what happens

is your ovaries have some imbalances that it doesn't allow your body to

absorb the myo-inositol and in ours in our normal cells we have this normal

ratio so it's a 40 to 1 ratio and in our free gift we mention the brands that we

like for that so it helps you with your research

but what does myo-inositol do it's so great because it helps regulate your

menstrual cycle so most women with PCOS have slightly long cycles or sometimes

really long cycles so it acts as like almost like a metformin but without the

side-effects of metformin and it helps balance your insulin levels so that your

periods can become more regular okay it also helps in balance your insulin

levels so that as you know with if you have PCOS you can be insulin resistant

so because it manages it helps keep your insulin your insulin healthy so that you

can actually get the sugar into your cells so that you have more energy it's

going to help with that so because it does that it also helps with

inflammation and when women who have PCOS if you have PCOS you're going to be

more inflamed in general so this we're going to go actually most of the

supplements I'm talking about today really address a lot of good

inflammation thankfully Haley type with the word essential so if you want to

take the word essential and make sure to get you over our free or free little

gift for you about the essential supplements of PCOS

so the other thing it does believe it or not is it lowers cholesterol so because

PCOS you have more of a chance of being out of risk of heart disease so you want

to make sure that you're of course eating healthy but this will help

balance that as well the other supplement that I Oh insulin I want to

talk to you about this this is why I make notes I love notes the only thing

that insulin does is not only does it cause inflammation and it causes hormone

imbalance but when your insulin resistance you have you're hungry all

the time so when you take this supplement it helps balance your insulin

levels out so you're not as hungry as well and then it decreases inflammation

the other thing that myo-inositol does specifically is for hi Brandi good to

see you um the other thing myo-inositol does is it helps with in quality so we

definitely always want to be focusing on in quality that helps

getting pregnant having a healthy baby my other favorite supplement

specifically for PCOS is an acetylcysteine or n/a C and this is the

we call it the precursor to glutathione so n acetylcysteine converts into

glutathione on it and what that is is it's your main detoxifier and your most

powerful antioxidant in your body so because PCOS has a more inflamed

condition and because you know your body isn't detoxifying you store estrogen

more this is really helpful in helping your body a bit unnatural detoxifying

process and because it's a he because it's a antioxidant it's going to protect

your eggs and help keep them healthy so it's really important for equality as

well to protect your ovaries it also does improve your menstrual cycle Hines

Ahava it also does improve your menstrual cycle so it helps regulate

your menstrual cycle as well so those are two of my favorite now the third one

and the three of them work together I'll share with you in a little bit is

coenzyme q10 so Cleanse and q10 we use a lot for a quality but we're talking

mostly about PCOS because it's PCOS Awareness Month so itself it definitely

gonna help with equality and you know you definitely when you have PCOS you

need as much support for your body as possible to Co Q 10 not only helps your

ovaries function better it helps the energy of all your cells in your body it

also helps lower cholesterol and it protects your body from cell damage but

with the main thing about coenzyme q10 is that it um it increases ATP so I

don't know if you remember this from biology class but that ATP is the energy

of your cells so you need to have a lot of energy in your cells in order to make

an egg in order to produce the tomatoes so have a good ovulation and then in

order to have an embryo and then the M development you can see there's a long

cascade of things that need to happen so you want to make sure that your hi Lisa

you want to make sure that your body is as healthy as possible in optimal health

so these are my three favorite supplements so again you can type the

word essential in the comments below and we'll send you our list because some of

these are big words and will be really helpful for you as you're trying to get

them and you know we'd love to help you if you guys have any questions please

feel free to comment or you can also set up a free 20 minute consultation with me

Haley can post a link in there for you to do that if you would like to have a

more conversation how we can help you more please make sure to share our video

so we can help more people with PCOS and help them get pregnant and having

healthy babies so I just want to recap for you we talked about myo-inositol and

D Kairo because that's gonna really help regulate your menstrual cycle by

balancing insulin levels insulin is really important and keeping managed so

that you can get the right energy into your cells and also help decrease

inflammation because inflammation is not your friend for health or especially

when you're trying to get pregnant it's gonna damage those ovaries the eggs

anyways NSEL cysteine is the other supplement that we like you to take and

again that's a huge antioxidant it's the precursor to glutathione and so the

major antioxidant helps your body detoxify so you can get rid of excess

estrogens and other toxins in your body that can cause a tea on it take damage

and other hormonal imbalances because the toxins are attaching to the

estrogens so NSEL cysteine is a really good one and then the other one is

coenzyme q10 which is again another not only is it another antioxidant but it's

also a helps increase energy in all of your cells so you'll feel definitely

feel the benefit of that so please be sure to share our video give us a thumbs

up if you like this video hopefully you found it helpful and we'll see you next

week we're going to be talking about we think next week we're talking about

the toxins and how that affects your fertility so I'm excited about that

because that's my new favorite subject all right you guys make it a great week

here's to your fertility and we'll see you soon bye

For more infomation >> Essential Supplements for PCOS - Duration: 9:13.

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Tea & Castles in Wales - Vlogging - Duration: 2:03.

I'm really excited

because we're having English tea.

and we found a place that has

gluten free scones

so that we could really taste,

something tasty.

and we have tea in English teacups

and we do it all right

The place that we are in is very Harry Potter like.

Gluten free scones

They're warm even aren't they?

and we have butter and jam

This is a jasmine chai, it's really good.

this is a shot of a post high tea time

we are going to see a castle right now named castle coach it is our castle

visiting time in the land of Wales a little bit under construction right now

It's me the princess, I am the princess.

For more infomation >> Tea & Castles in Wales - Vlogging - Duration: 2:03.

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Greetings | Farsi Friday Season 3 - Duration: 6:30.

Salam = Hello!

Khoobi? = Are you good/well?

Chetori? = How are you?

Haalet chetoreh? = How are you feeling?

Haalet khoobeh? = Are you feeling OK/well?

Khosh amaddi - Welcome!

Esmeh man hast Anahita = My name is Anahita - OR - man Anahita hastam = I'm Anahita

Khosh vaghtam = It's nice to meet you

man Anahita hastam, khosh vaghtam = I'm Anahita, it's nice to meet you

Merci, khoobam = Thank you, I'm well

Khoobam, Merci - I'm well, Thank you

Khoob = well/good Khoobam = I am well

adding "am" - personalizes a verb -> Khoob-am = I'm well

Bad neestam = I'm not bad

Halam khoob neest = I'm not feeling well

khoda Hafez = Good Bye

Khodafez

For more infomation >> Greetings | Farsi Friday Season 3 - Duration: 6:30.

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Nadiya Hussain says she's up for I'm A Celeb and wants to eat "blitzed up balls" - Daily News - Duration: 2:46.

  TV chef Nadiya Hussain has said she is keen to take part in I'm A Celebrity. Get Me Out Of Here! , because she has no problem eating a "jug of blitzed up balls"

  The former Great British Bake Off winner said that, while she would struggle with some challenges in the jungle-based series, she would be fine with the tricky eating tasks - known as Bushtucker trials

 The challenges see contestants forced to eat things like kangaroo penises, cockroaches and crocodile anuses in order to win meals for the camp

Hussain, 33, told HuffPost UK: "That's the bit I'd love to do. I'm scared to fly out of a plane and stuff, but my goodness give me a jug of blitzed up balls

No problem, whatever, I'll have them. I don't mind.  "It's fun. When we first got married my husband said that eating at my parents' house was like an episode of Fear Factor because we eat everything, there's nothing we don't eat

"  She added: "We grew up on eating brains and liver and tongue and all sorts of stuff, so for me

I'll drink it. Give me the money. No problem." The star, who has featured in a number of cookery series and penned several books after winning Bake Off in 2015, also revealed she turned down the opportunity to take part in Strictly Come Dancing

Read More I'm A Celebrity 2018 Nadiya said she was asked to take part this year, but that she did not want to do it because she "can't dance" and that she did not want to be the "joke act"

 Hussain added: "I wait all year to watch Strictly.  "For me, when you work in television, you realise how long it takes or what it takes to create a TV show, and I don't want to kill that magic because Strictly's all I have

"   Nadiya's confession means she joins the rest of the celebrities rumoured for the I'm A Celebrity 2018 line-up

For more infomation >> Nadiya Hussain says she's up for I'm A Celeb and wants to eat "blitzed up balls" - Daily News - Duration: 2:46.

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How to Start a Coaching Business - Duration: 3:48.

Hi!

I'm Sharon Jurd and welcome to my Biz Blitz video and today I want to talk to you about

how do you actually start a coaching business?

If you're out there and you're in a job and you want to change up to a coach or you

have been wanting to coach or have been doing a little bit of it, I want to talk to you

today about actually starting a real coaching business.

Firstly, you need to do a course.

You need to go and learn how to coach because a lot of coaches start a business and they

have this talkfest with their client every week and think that they are adding value

when in fact there is a real system or structure around coaching sessions.

I do a three-day workshop here on the Gold Coast called Grow Your Coaching Business and

you may want to look at that or someone else to help you start becoming a coach and do

a course where there's an accreditation where you are recognised around your coaching

efforts.

Secondly, set your niche.

Who are you going to talk to?

Who are they going to be?

Are they going to be business people or are they going to be women?

Are they going to be men?

Are they going to be old?

Are they going to be young?

Are they going to be in your area or across the world?

Set up your niche so you know who you're talking to.

Then design your coaching system.

How often are you going to meet with them?

What are you going to talk about in those coaching sessions?

What are you going to do between the coaching sessions?

What are you going to offer them?

You need to set up your individual coaching system.

The next point is, promote yourself as a coach, particularly if you're changing careers.

And you may have even been doing it for a little while but some people still don't

see you as a coach.

What they do is, they still see you as the plumber, the hairdresser, the bookkeeper,

whatever you were doing previously, they may still see you as that.

Make sure that you're getting out to people and let them know that you're now a coach.

And the last point today is practice, practice, practice!

Make sure that you are practicing.

What I teach is a Discovery Session, how you get that information from your coaching clients

so you can best serve them during the coaching time together, the relationship that you have

together.

Practice how you promote yourself, who you are now as a coach.

Practice, practice, practice.

Don't underestimate the importance of doing that.

So there are my tips today on how to start a coaching business.

One, go and do a course.

Two, set your niche.

Who you want to be talking to?

Who do you want to be working with?

Thirdly, design your coaching system.

Four, promote yourself out as a coach and lastly, practice, practice, practice!

If you want to do a course on coaching, I'd love you to join me here on the Gold Coast.

I do a three-day, hands-on workshop called Grow Your Coaching Business.

If you are wanting to start out or you're already coaching, I show you everything you

need to know and at the end of the three days, you are accredited as an SMJ Coach and you

can go straight out and take high-paying clients to grow your business.

I'm Sharon Jurd.

If you think this video is of value to your family, friends or colleagues, please share

my video out because I want to help as many people as I can and I need your help to do

that.

I'm Sharon Jurd and we'll talk very soon.

For more infomation >> How to Start a Coaching Business - Duration: 3:48.

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Bill Cosby arrives alone at Pennsylvania court for sentencing - Duration: 13:54.

Five women  who have accused Bill Cosby of sexual assault have testified at the comedian's retrial

It was a big increase from the first trial, where there were just two women who took the stand - plaintiff Andrea Constand and Kelly Johnson

This time Constand was joined by Janice Baker-Kinney, Janice Dickinson, Chelan lasha, Lisa-Lotte Lublin and Heidi Thomas

Prosecutors had been hoping to have 13 women testify alongside Constand to speak to a pattern of behavior exhibited by the defendant

Cosby, 80, has been accused of drugging and raping over 40 women.Kinney said she was 24 in May 1982 when she and a friend met Cosby at the casino where she worked in Reno, Nevada

She said the three of them went back to Cosby's apartment, where he gave her some pills

Baker-Kinney willingly took two pills and said she began to get blurry vision while playing backgammon with Cosby

Hours later, she claims, she woke up naked in bed with the comedian - and he told her to keep their encounter to themselves

'I was mortified at what had happened,' said Kinney back in 2015 when she went public with her allegations at a press conference

'All this time, and for many, many years, I felt that this was my fault.' The defense tried to deny Baker-Kinney's admission as a witness by arguing that her story is 'nothing like Ms

Constand's' because she only met Cosby once, 'voluntarily' took quaaludes and apologized for passing out

The supermodel claims that Cosby sexually assaulted her in 1982 after giving her an unknown pill

Dickinson said in that 2014 interview that Cosby invited her to dinner to discuss a role on The Cosby Show and at one point offered her a glass of wine and a pill

'The next morning I woke up, and I wasn't wearing my pajamas, and I remember before I passed out that I had been sexually assaulted by this man,' she told Entertainment Tonight

'I remember waking up with my pajamas off and there was semen in between my legs.' Dickinson said her last memory of the night was of Cosby taking off his robe and climbing on top of her, and that the next morning she remembers 'a lot of pain

' The supermodel claimed the incident occurred in Lake Tahoe, California in 1982.In her memoir, Dickinson detailed some of her evening in Lake Tahoe with Cosby but told a very different story

She said she was drinking with Cosby at dinner and after being invited back to his room told him she was tired, at which point he slammed his door in her face

Legal claims made by Cosby and his team may be why she decided not to print her current version of the story

She said back in 2014 that she came forward because she believes the other victims who have spoken publicly, and that it is the 'right thing to do

' As for what she would say to Cosby if she saw him, Dickinson did not mince words

'How dare you,' she said.'Go f*ck yourself.How dare you take advantage of me.And I hope you rot

' She is also currently preparing to face off with Cosby in a defamation lawsuit filed because of his response to her allegations

Soon after that 2014 interview aired, Cosby's attorney Marty Singer responded to requests for comment by disputing Dickinson's claim that she was drugged and raped by his client and calling the allegation 'an outrageous defamatory lie

' A judge ruled in November that because he sent out that statement and a subsequent press release Singer will also face claims in the case

'We fail to see how justice is served by granting Singer a windfall immunity based on Cosby's pursuit of a meritless motion,' wrote California Second District Court of Appeals Associate Justice Laurence Rubin

It was also ruled that Dickinson could recover all legal costs related to the appeal from Singer and Cosby

Lasha said in a 2014 press conference that Cosby attacked her when she was just 17 in 1986 when she was an aspiring model

She said her stepmother had sent pictures of her to the star and he called her at home in Las Vegas, inviting her to the Hilton Las Vegas, where he was performing and she had a job

She then went up to Elvis Presley suite to meet him and after telling him she had a cold, he gave her a blue pill, which he said was an antihistimine, with a double shot of Amaretto

She said: 'He was rubbing my neck and saying that he might have to have someone come in and give me stress therapy

' She claimed he told her to change into a Hilton bathrobe and wet her hair to see the modelling scout

Someone did briefly come up to the room, pertaining to be from the Ford Modelling Agency -telling her to she needed to lose 10 pounds - and taking some pictures

Then, Chelan said, Cosby walked her to the bedroom and gave her another shot of Amaretto, which he claimed would help her cold

'I laid down,' she said: 'He laid down next to me on the bed and began pinching my left nipple and humping my leg while he was grunting

'I could not open my eyes.I couldn't move or say anything.I felt something warm on my legs

Then I blacked out.'Thirteen to sixteen hours later I woke up by hearing Mr Cosby clapping his hands and saying 'Daddy says wake up'

He gave me $1500.He said the money was to buy something nice for me and my grandmother and he also invited me to go to the Temptations show with my grandmother

'My grandmother went but I did not go because I was too sick.Then he invited us to his show

My grandmother really want to go.I did not, but I went with her and heckled him.As a result, I was fired my from job

' Lublin said she met Cosby in 1989 at a hotel in Las Vegas and that he asked her to perform an improvisation so that he could evaluate her acting

According to the ex-model, she and Cosby were in the Elvis Suite at the Hilton Hotel when he offered her two drinks and proceeded to pet her hair

A short time later she passed out, but she remembered the color of the walls in the room and a flood of bright light she said in a 2015 press conference

She said that she believes she was sexually assaulted by Cosby while passed out in the hotel

Prior to this, she and her mother had gone for a run with the comedian.The defense argued that Lublin assumes she is a victim based on other media accounts but can only remember Cosby stroking her hair

In 1984, Heidi Thomas, nee Johnson, was a 24-year-old model from Denver, Colorado, who was dreaming of a career in acting

Thomas was being represented by the city's top modelling agency, JF Images, but by 1984 she was questioning whether or not she wanted to stay in the business

Then one day in the spring of 1984, she got a call from an agent who told her that a famous entertainer was searching for young talent to mentor

Thomas said that Annie Maloney, of JF Images, instructed her to travel to Reno, Nevada, where she was supposed to meet with Bill Cosby, who allegedly had expressed interest in becoming her acting coach

Cosby greeted Thomas at the entrance and ushered her inside, according to the woman

The aspiring actress began by performing a monologue for Cosby, who then asked her to do a cold read of a person who was intoxicated

Thomas said Cosby was not impressed because to his mind, she was not convincing as a drunk

She recalled that Cosby wanted her to relax, so he poured her a glass of Chablis.The married music teacher said that her memory of the next several hours is very hazy, but when she woke up later that night, she found herself in bed next to a naked Bill Cosby who was 'forcing himself' in her mouth

According to the woman, the married comedian then got on top of her and said to her: 'I'm your friend

your friend is gonna [ejaculate] again,' according to the 54-year-old mother of three

Thomas said she was confused as to what happened and eventually stormed out of the room and slammed the door behind her, but she later apologized to Cosby for being rude

She spent three more days with Cosby and said they were all hazy and a blur.The defense argued she has given three versions of her story

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