Friday, March 10, 2017

Youtube daily report Mar 11 2017

Hello.

Are you SPORT SCIENCE Aaron Curtis was born in

1985.

Its height is 180 centimeters, competitive weight 86

kg, and the level of fat does not exceed

10%.

As a child, Aaron was thin and weak.

It is a feeling of weakness from early childhood pushed

in his sport.

From 6 to 10 years, he was actively engaged gymnastics and running.

In 14 years, we add playing football and training

with weights.

Its active workout They were suspended in 2002

after after falling Aaron broke his knees

cartilage.

For six months he was in wheelchair waiting

Furthermore, when conducted for cartilage replacement surgery

It will bear fruit.

To expedite he his recovery,

in spite of the strictest bans doctors begins

easy to carry out training, that will strengthen

leg muscles.

Once he stood on foot hamstring injury

tendon puts in 2004 final cross on

his lessons football.

It was after this, he focuses his attention to bodybuilding.

Already in 2008, he made at its first tournament

bodybuilding, winning there is victory.

As recognized himself Aaron it is the course of employment

sport brings him the maximum fun, and external

changes are already consequence.

In 2009, he re-injured - This time tearing the medial

bunch.

In 2010, he was removed to participate in competitions,

for a period of 2 years, due to the discovery in his blood stimulant.

In all of this Aaron It is a natural bodybuilder.

His blood is pure as a tear baby and he, in his own

said, is an ardent campaigner chemistry in any of its manifestations.

How exactly this natural athlete for 9 years

performances in professional bodybuilding fights

growth hormone and steroids for us remains a mystery.

Obviously the correct cycling buckwheat in periods liner

to allow competition receive such a champion

result.

Its diet includes eggs, cereals, meat, dairy products,

nuts, legumes and fruits.

It eats it 9 times a day.

Aaron is so an ardent supporter of natural

power that avoids any sports supplements, preservatives,

sweeteners, flavors and other muck.

Perhaps this is why he decided to diversify

your diet placenta, which is left after

the birth of his own daughter.

Placenta, Carl!

Indeed, why go to waste this valuable protein.

The whole process of cooking delicacy he captured

in photos to your profile instagramma.

By the way, there's this guy not very popular.

On unrecognized chef currently signed

a little more than 58 thousand people.

The reference to his instagram you can find in the description

video.

Write in the comments, Who of you believes in what

similar shape can be done clean?

All other place huskies this video, I want to learn

how much we, the sane.

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Flat Twist Out on natural hair | La solution RAPIDE pour se boucler les cheveux NATURELS - Duration: 13:28.

Hello everybody, welcome back to my channel

So, for today's video we are going to talk about hair

And I'm going to show you how I curl my hair when there are afro

In doing so, I will use 3 products.

Twist-N-Sout cream from Curls

Curl Control Jelly from Curls

And, finally the Give it to me straight from Mane Choice

So I'm gonna use FLAT TWIST OUT to curl my hair

It's really easy to realize, you just need to know the way to do them.

So, first I section my hair into 2 part

You can section them into 4 as well. It depends on you

Then you take a small piece of a tiangular shape in the front

As you can see I'm going to start with that section

I first applied the give it to me straight, which is a leave-in conditioner spray from Mane choice

In order to moisturize my hair which are a little bit dry

because it is better to work on damp hair

Then, I use the Twist-N-Shout cream from curl

which going to help define my curls.

And don't forget to brush your hair,

so they can be separated and also give you have a better result.

Don't hesitate to add more product if you have to, because you hair must moisturize

And to help define your curls.

For the flat twist-out, you first separated your hair into 2 pieces that you twist around

Then add more hair to the right piece that you already twisted

And twist the 2 pieces again

Now, you just have to keep the same step and try to tighten the hair together

It's really easy to do

Now that you done with the flat twist-out part,

you just have to make basics twist with you hair.

Now, that the first flat twist-out is done

you are going to apply the same thing on the rest of your hair

As you can notice, I'm doing again the first twist that I did before

Because it was too big. And in order for your curls to be all over you hair

It 's better to make the twist on a smaller section.

It's the last twist.

I'm gonna keep them on my head for the night

And take them out in the morning

So, we are going to find out in a moment how I undo them and also see the final result

Welcome back

It's time to undo the flat twist out

You must untwist the hair very gently

and as far as you untwist them you need to separated the curls from the back

one by one, so you'll keep your curl intact

We already can notice that the curls are well defined

Now you can undo the other flat twist out the same way

You will notice that

your hair can be curly even if they are really kinky or type (4A-B-C)

Now, i'm gonna finally apply my curl control jelly from curl

To help hold the curls longer and more shiny

Here is the final result

If you like it you can let me know in the comment

Or leave me a thumbs up

And if you are not subscribe yet on my channel

Press the subscribe button for more videos

See you next time guys and thank you for watching.

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