Saturday, August 5, 2017

Youtube daily report Aug 5 2017

these three cubes are all some of the best the gan air was used by Feliks Zemdegs to

set the world record single of 4.73 and my Max Park to set the world record average of

6.39, the Weilong GTS2 is used as the main of Lucas Etter and the valk 3 was used by

Mats Valk to get the former world record of 4.74! so which is the best for you?

hey, guys, it's cubingonmymind and if this is your first time on my channel make to sure

hit that subscribe button if you want more videos like this.

This comparison will have 7* categories: Basic info, Speed/controllability, Feel/stability,

Corner cutting/Fluidity, Pops/corner twisting, design flaws and Final thoughts.

first up Basic info, the gan air cost the most, anywhere from 24-$45 on SCS I would

get the advance one it comes with better shades and its only 1 more dollar than the standard,

the GTS2 is the cheapest of this list at $19 and has good shades and the valk is in the

middle at $20 and it has odd shades I don't mind them but you may want to get a set of

stickers because these chip easy.

so the air gets 4/5 because of its prise the GTS2 gets 5/5 for the best prize and the valk

gets a 4.5/5.

next category Speed/controllability, the gan air is a good medium of speed and controllability

the weilong GTS2 is fastest but still very controllable the valk is the least controllable

out of these three but still very good so in this category, the air gets a 5/5 so does

the GTS2 and the valk gets 4.5/5.

3rd category Feel/stability, the gan air has the best feel and is quite, the weilong is

smooth, snappy and very stable and the valk is the stablest on this list and is scratchy

like the MeiYing, in Feel/stability the gan air gets 5/5 for the feel GTS2 4.5/5 it's

just not as stable as the others and the valk with 4.5/5 because its feel is not the best.

Corner cutting/Fluidity the air is the best period.

the GTS2 is also very good and the valk is very Fluid but is lacking some corner cutting

so the air gets 5/5, GTS2 4.5/5 its lust not as good as the air and the valk 4/5 what it

lacks in corner cutting get gains in stability.

Pops/corner twisting, they are all 5/5 why is this a category.

design flaws the air is the coolest design and the weilong is well built but the valk

has fragile plastic that breaks easily, i talk about this more in the video card on

screen now but finsh watching this video first.

so the gan air and weilong GTS2 get 5/5 where the valk gets 3/5.

so the final score for the gan air is 29 the Weilong GTS2 gets 28.5 and the valk gets 25.5

out of a maximum 30 so my final thoughts are if you have the money

go for the air it's really good but if you need something just as good the GTS2 is a

good opsion and the valk is really good but couldn't hold its own against the gan air

and weilong GTS2, and if you have the valk don't think these cubes are so much better

this was really close, this video is for people who want a new cube and which one to get but

you can't go wrong with any cube theses days.

if you want to buy any of the cubes in this video they are linked in the description.

thanks so much for watching make sure to hit that subscribe and thanks to my friends Liam

and Peyton for helping with this video check out some other videos and thanks for watching.

For more infomation >> Gan Air, The Valk, Weilong GTS2 comparison: Whats Best For You? | speedcubeshop - Duration: 3:31.

-------------------------------------------

【人の本質を見抜く方法】字幕付き - Duration: 2:53.

For more infomation >> 【人の本質を見抜く方法】字幕付き - Duration: 2:53.

-------------------------------------------

Watch Beyblade Burst Episod...

For more infomation >> Watch Beyblade Burst Episod...

-------------------------------------------

WHAT WOULD HAPPEN IF ALL THE BEES DISAPPEARED ON THE EARTH (ENGLISH TRANSLATION) - Duration: 3:10.

Hello!

Have you ever asked yourself what

would happen if all the bees

disappeared on the Earth?

Albert Einstein was the first who

warned the humanity about the bees' extinction.

He said that after 4 years

from the bees' extinction, the life

on Earth will disappear.

NASA warned that after 8 years

from the bees' extinction, the life

on Earth will completely disappear.

The main activity of the bees

is pollination of the fruits and

vegetables especially, between 70%-80%.

The bees produce special apiculture products,

like; honey, which is the sweetest

and the most complex foodstuf; propolis,

one of the few natural antibiotics;

pollen, which is used in Pharmaceutical

industry; wax, used in Beauty and candles'

industry; 'injection' with bee venom, which

is taken with or without our wish.

The biggest enemy of the bees

is the human!

By using insecticides and pesticides in

excess, he destroys a lot of bees.

The companies, which produce ultrasound devices,

have a powerful impact on the

bees, because ultrasounds destroy bees' nervous

system and their orientation.

You should advice the beekeepers who

use insecticides and pesticides to close

their hives until the insecticides and

the pesticides are assimilated by the plants.

The companies, which produce ultrasound devices,

have to write on the label

not to use this near the bees!

If the bees disappeared, there won't

be apiculture products, the fruits, vegetables

and trees would disappear, there would

be global hunger and even the

life on the Earth would be extincted!

All our videos are made by

my grandson, Marco!

Dear friends, don't forget to SUBSCRIBE

and to fill the bell from

the right part of the 'SUBSCRIBE'

button, by clicking on it to

recieve notifications when we post new videos!

Thank you for watching!

If you liked this video and

you want more videos like this

one, don't forget about 'Like', 'Share'

and 'SUBSCRIBE', because this helps me

a lot!

I was Siminic Clep, best wishes

and see you next time!

For more infomation >> WHAT WOULD HAPPEN IF ALL THE BEES DISAPPEARED ON THE EARTH (ENGLISH TRANSLATION) - Duration: 3:10.

-------------------------------------------

Toyota Verso-S 1.3 TREND Automaat, Panoramadak, Navi - Duration: 0:54.

For more infomation >> Toyota Verso-S 1.3 TREND Automaat, Panoramadak, Navi - Duration: 0:54.

-------------------------------------------

Toyota Verso-S 1.3 VVT-I ASPIRATION | Navigatie | Pano-dak | LM-velgen | 1e eigenaar | Dealer onderh - Duration: 0:50.

For more infomation >> Toyota Verso-S 1.3 VVT-I ASPIRATION | Navigatie | Pano-dak | LM-velgen | 1e eigenaar | Dealer onderh - Duration: 0:50.

-------------------------------------------

Fiat 500 0.9 TwinAir Lounge PANO NAVI LMV - Duration: 0:58.

For more infomation >> Fiat 500 0.9 TwinAir Lounge PANO NAVI LMV - Duration: 0:58.

-------------------------------------------

Learn Colors With Bad Baby Balloons - Duration: 1:28.

Learn Colors With Bad Baby Balloons

For more infomation >> Learn Colors With Bad Baby Balloons - Duration: 1:28.

-------------------------------------------

女愛豆的裙子都好緊!你們還能呼吸嗎? - Duration: 3:25.

For more infomation >> 女愛豆的裙子都好緊!你們還能呼吸嗎? - Duration: 3:25.

-------------------------------------------

Training camp wired: Dontari Poe - Duration: 1:53.

Watch yourself today, DJ.

I'm the police.

I'm the police today. Watch yourself.

Okay.

I want you to know that you're my favorite defensive tackle.

Appreciate it, man.

Don't tell anybody, though.

I got you on the mic. I already got you on the mic.

Okay, good.

Hey police. Hey I was going to tell you.

Perfect spiral, boy. I could be a quarterback.

Hey, that was my third time yawning.

Red shirt! What's up red shirt?

Y'all alright?

We good, man.

We working for the offense.

You working for the offense.

The dude slammed one of y'all yesterday. I threw the flag on him. You didn't see that on tape?

It wasn't you.

I ain't never seen so many defensive encroachments.

That'll be offside. You're right on top of the ball, Poe.

If I can't look through and see the other guy, then you're offsides.

Y'all going to throw the flag on me like that?

Move the ball, if they get two first downs, they win

if we hold them here, force turnovers and punts, then the defense wins.

We're trying to see if we can keep them pinned back and make them punt it.

There you go, Poe!

Alex, go the other way.

Go the other way.

D-line on 3! 1-2-3, d-line!

For more infomation >> Training camp wired: Dontari Poe - Duration: 1:53.

-------------------------------------------

Mercedes-Benz C-Klasse 180 d Business Solution Plus Handgeschakeld - Duration: 0:54.

For more infomation >> Mercedes-Benz C-Klasse 180 d Business Solution Plus Handgeschakeld - Duration: 0:54.

-------------------------------------------

Mercedes-Benz A-Klasse 200 d Business Solution AMG Automaat - Duration: 1:00.

For more infomation >> Mercedes-Benz A-Klasse 200 d Business Solution AMG Automaat - Duration: 1:00.

-------------------------------------------

Mercedes-Benz CLA-Klasse Shooting Brake 200 d Business Solution AMG Automaat - Duration: 0:54.

For more infomation >> Mercedes-Benz CLA-Klasse Shooting Brake 200 d Business Solution AMG Automaat - Duration: 0:54.

-------------------------------------------

Mercedes-Benz CLA-Klasse Shooting Brake 200 d Business Solution Plus Automaat - Duration: 0:59.

For more infomation >> Mercedes-Benz CLA-Klasse Shooting Brake 200 d Business Solution Plus Automaat - Duration: 0:59.

-------------------------------------------

Mercedes-Benz A-Klasse 180 d Business Solution AMG Handgeschakeld - Duration: 1:00.

For more infomation >> Mercedes-Benz A-Klasse 180 d Business Solution AMG Handgeschakeld - Duration: 1:00.

-------------------------------------------

Mercedes-Benz C-Klasse 220 d AVANTGARDE Ambition Automaat - Duration: 0:54.

For more infomation >> Mercedes-Benz C-Klasse 220 d AVANTGARDE Ambition Automaat - Duration: 0:54.

-------------------------------------------

Toyota Corolla 1.4 D-4D Anniversary MMT - Duration: 1:03.

For more infomation >> Toyota Corolla 1.4 D-4D Anniversary MMT - Duration: 1:03.

-------------------------------------------

La Marchesa d'Aragona stasera torna in Tv dopo la bufera dalla d'Urso - Duration: 3:10.

For more infomation >> La Marchesa d'Aragona stasera torna in Tv dopo la bufera dalla d'Urso - Duration: 3:10.

-------------------------------------------

Traditional Turkish Breakfast Buffet Taste Test Reaction Yemek Vlog | Jay & Rengin - Duration: 8:08.

For more infomation >> Traditional Turkish Breakfast Buffet Taste Test Reaction Yemek Vlog | Jay & Rengin - Duration: 8:08.

-------------------------------------------

Kennedy Classics - The Chief End of Man - Duration: 28:31.

FROM D. JAMES KENNEDY MINISTRIES

THIS IS KENNEDY CLASSICS

WELCOME TO KENNEDY CLASSICS

HELLO, I'M FRANK WRIGHT, PRESIDENT OF

D. JAMES KENNEDY MINISTRIES WHERE WE ARE STANDING FOR

TRUTH AND DEFENDING YOUR FREEDOM.

WELCOME TO KENNEDY CLASSICS.

I WANT TO INVITE YOU TO DOWNLOAD OUR MINISTRY'S

MOBILE APP.

YOU CAN WATCH ALL OF OUR PROGRAMS, AS WELL AS

ACCESS DAILY DEVOTIONALS, BIBLE VERSIONS, AND

EVANGELISM TRAINING MATERIALS.

AND IT'S FREE.

JUST GO TO THE APP STORE ON YOUR PHONE OR MOBILE

DEVICE AND SEARCH FOR D. JAMES KENNEDY MINISTRIES.

AMONG OUR MANY COLLOQUIAL EXPRESSIONS, ONE IS ALMOST

UNIVERSALLY UNDERSTOOD.

WHEN WE SAY WE ARE "SETTING OUR SIGHTS" ON

SOMETHING, IT MEANS WE ARE "AIMING" OUR EFFORTS TO

BE, OR TO DO, OR TO ACHIEVE SOMETHING.

ODDLY ENOUGH HOWEVER, WE RARELY USE THIS EXPRESSION

WHEN TALKING ABOUT ULTIMATE THINGS, AND YET

CLEARLY WE SHOULD.

CONSIDER, FOR EXAMPLE, LIFE'S GREAT QUESTIONS:

"WHO AM I?"

"WHERE DID I COME FROM?"

"WHY AM I HERE?"

SURELY THESE ARE QUESTIONS MUST BE ASKED AND ANSWERED

BEFORE WE CAN SET OUR SIGHTS ON SOMETHING MEANINGFUL.

OTHERWISE WE BECOME LIKE THE FELLOW IN THE STORY

WHO SPENT HIS WHOLE LIFE CLIMBING THE LADDER OF

SUCCESS ONLY TO FIND THE LADDER WAS LEANING AGAINST

THE WRONG WALL.

ALL OF WHICH BEGS THE QUESTION: "WHY ARE YOU HERE?"

"WHAT IS YOUR PURPOSE FOR LIVING?"

HERE IS DR. D. JAMES KENNEDY WITH HIS MESSAGE:

"THE CHIEF END OF MAN."

OUR SCRIPTURE LESSON THIS MORNING IS TAKEN FROM THE

42ND PSALM.

PSALM 42 BEGINNING WITH THE 1ST VERSE.

MAY WE GIVE OUR CAREFUL ATTENTION TO THE INSPIRED

AND INFALLIBLE WORD OF THE LIVING GOD.

AND MAY GOD SPEAK THIS DAY THROUGH HIS HOLY WORD TO

OUR HEARTS AND TO OUR NEED AND MAY HIS NAME EVER BE

PRAISED AMEN.

AN ELEMENTARY SCHOOL TEACHER WAS TELLING HER

YOUNG CLASS HOW PEOPLE CAME WITH TWO ENDS; THERE

WAS THE ROUND END AND THE POINTED END.

THE ROUND END, SHE EXPLAINED, WAS FOR

SITTING, AND THE POINTED END WAS FOR THINKING.

SHE INTENDED TO WORK ON THE POINTED END.

THAT SUNDAY WHEN THE LITTLE BOY WAS IN SUNDAY

SCHOOL AND THE TEACHER WAS QUIZZING THE CLASS ON THE

CATECHISM QUESTION: WHAT IS THE CHIEF END OF MAN?

HIS HAND SHOT UP AND TRIUMPHANTLY HE DECLARED,

"THE POINTED END."

OUR LITTLE FRIEND WAS CONFUSED, BUT FAR MORE

TRAGIC IS THE FACT THAT THERE ARE MILLIONS OF

ADULTS IN THIS COUNTRY WHO ARE JUST AS CONFUSED AS HE

AS TO WHAT THE CHIEF END IN LIFE REALLY IS.

THEY DON'T KNOW WHERE THEY ARE GOING, WHERE THEY CAME

FROM, OR WHERE THEY SHOULD EVEN BE HEADING.

THEY ARE COMPLETELY LOST IN A WORLD THAT HAS BEEN

BEFOGGED BY UNBELIEF.

THIS, INDEED, IS A GREAT TRAGEDY.

WHAT IS THE CHIEF END OF MAN?

350 YEARS AGO, THE WESTMINSTER DIVINES- ABOUT

150 GODLY MEN- CAME TOGETHER TO EXAMINE THE

TEACHINGS OF SCRIPTURE AND THEY SET THIS FIRST: THE

CHIEF END OF MAN IS TO "GLORIFY GOD, AND TO ENJOY

HIM FOREVER."

TIME MANAGEMENT EXPERTS TELL US THAT WE SHOULD

ALWAYS BE SETTING GOALS.

I THINK IT WAS STEVE COVEY WHO SAID, "BEGIN WITH THE

END IN MIND," AND THEN WORK BACKWARDS.

THAT IS, THINK ABOUT YOUR DEATH OR THE OBITUARY YOU

WOULD LIKE TO SEE WRITTEN ABOUT YOU, AND WORK

BACKWARDS FROM THAT TO THE PRESENT, AND SO LIVE YOUR

LIFE AS TO TRY TO REACH THAT END.

BEGIN WITH THE END IN MIND.

THAT IS GOOD ADVICE FROM A WORLDLY POINT OF VIEW, AND

YET THE ERROR IS THAT DEATH IS NOT THE END.

THOSE WHO SEE NOTHING BEYOND THE "OBIT" COLUMN

HAVE A VERY SHORTSIGHTED VIEW OF LIFE, TO SAY THE

LEAST.

THE LAST WORD ABOUT OUR LIVES IN THIS WORLD WILL

NOT BE WRITTEN IN THE NEWSPAPER, BUT IN THE

LAMB'S BOOK OF LIFE AND IN THE JUDGMENT BOOKS OF GOD.

BUT THE DIVINES OF WESTMINSTER KNEW THAT THE

CHIEF END OF MAN MUST LIE BEYOND THE BORDERS OF THIS

LIFE AND DEATH AND MUST REACH INTO ETERNITY- TO

ENJOY HIM FOREVER, TO GLORIFY GOD AND TO ENJOY

HIM FOREVER.

HOW DO WE GLORIFY GOD IS A QUESTION WE NEED TO ASK

OURSELVES.

ONE OF THE PRINCIPAL WAYS IS THROUGH THE WORSHIP OF

THE TRIUNE GOD.

THIS I WOULD LIKE TO CONSIDER WITH YOU TODAY.

I REMEMBER A VERY ATTRACTIVE YOUNG LADY

ASKED A YOUNG MAN THIS QUESTION INQUIRINGLY:

"WHERE DO YOU ATTEND CHURCH?"

HE CONFIDENTLY RESPONDED, "OH, I DON'T ATTEND ANY

CHURCH, BUT OF COURSE YOU CAN BE JUST AS GOOD A

CHRISTIAN WITHOUT GOING TO CHURCH AS YOU CAN BY GOING

TO CHURCH."

THAT IS A SENTIMENT WHICH IS HELD BY MANY PEOPLE

TODAY, OBVIOUSLY SO IN OUR COUNTRY.

RIGHT THIS MORNING THERE ARE ABOUT 105 MILLION

AMERICANS IN CHURCH, BUT THERE ARE 145 MILLION

OTHERS WHO AREN'T, WHO PROBABLY MOST OF THEM

EMBRACE SUCH A PHILOSOPHY AS THAT.

FOR THOUGH THAT YOUNG MAN MADE THAT STATEMENT

CONFIDENTLY, IT IS NOTHING BUT ERRANT NONSENSE.

NOW I THINK I CAN SPEAK THAT CAUSTICALLY ABOUT

THAT YOUNG MAN, SINCE IT WAS I WHO MADE THAT

STATEMENT: "YOU CAN BE JUST AS GOOD A CHRISTIAN

WITHOUT GOING TO CHURCH AS YOU CAN BY GOING TO

CHURCH"- WHICH IS AS FOOLISH AS SUPPOSING THAT

YOU CAN BE JUST AS HEALTHY A HUMAN BEING WITHOUT

EATING AS YOU CAN BY EATING.

THAT IS PALPABLY FALSE.

LET ME MAKE ONE THING VERY CLEAR: THERE ARE MANY

PEOPLE WHO GO TO CHURCH WHO ARE NOT CHRISTIANS,

BUT EVERY CHRISTIAN GOES TO CHURCH, UNLESS HE IS

PROVIDENTIALLY HINDERED BY BEING BEDRIDDEN OR SOME

OTHER SUCH PROVIDENTIAL HINDRANCE.

MAY I SAY THAT AGAIN, THERE ARE MANY PEOPLE

WHO GO TO CHURCH WHO ARE NOT CHRISTIANS.

TO WIT: THE YOUNG LADY WHO ASKED ME THAT QUESTION-

WHO IS NOW MY WIFE- WHO AT THE TIME ATTENDED CHURCH

SIX TIMES A WEEK.

BUT AT THAT TIME, SHE WAS NOT YET A CHRISTIAN

EITHER.

SO WE HAD A VERY RELIGIOUS UNBELIEVER AND A VERY

IRRELIGIOUS UNBELIEVER- NEITHER ONE OF THEM WAS

TRULY A CHRISTIAN.

NOT EVERYONE THAT GOES TO CHURCH IS A CHRISTIAN, BUT

EVERYONE WHO IS A CHRISTIAN GOES TO CHURCH.

I ASKED A LADY JUST THIS WEEK IN HER HOME HOW MANY

STRONG MEN IT WOULD TAKE TO MAKE HER EAT A BOWL OF

DOG FOOD.

SHE AGREED IT WOULD TAKE A NUMBER, AND YOU WOULD

PROBABLY CONCUR.

I SAID, "HOWEVER, IF I HAD A MAGIC WAND, AND I TAPPED

YOU ON THE HEAD AND TURNED YOU INTO A GOLDEN COCKER

SPANIEL, ALL I WOULD NEED DO WOULD BE SET DOWN THE

BOWL OF DOG FOOD AND GET MY FINGERS OUT OF THE WAY

BEFORE YOU ATE THEM TOO."

YOU SEE, THE REASON THAT WE DON'T EAT DOG FOOD IS

BECAUSE WE ARE NOT DOGS.

BUT IF WE BECAME DOGS, WE WOULD WANT DOG FOOD.

I TALKED TO A MAN ONE TIME WHO TOLD ME ALL THE

REASONS WHY HE DIDN'T GO TO CHURCH: HE'D RATHER

STAY HOME AND READ THE FUNNY PAPER, HE HAD TO

WORK, HE HAD ALL SORTS OF EXCUSES.

I SAID, "WOULD YOU LIKE FOR ME TO TELL YOU THE

REAL REASON WHY YOU DON'T GO TO CHURCH?"

HE WAS STARTLED, BUT HE SAID, "YES."

I SAID, "ALL RIGHT.

THIS IS THE REAL REASON WHY YOU DON'T GO TO

CHURCH: VERY SIMPLY, IT IS BECAUSE YOU HAVE NEVER

BEEN BORN AGAIN.

YOU DON'T HAVE THAT NEW HEAVENLY SPIRITUAL NATURE

THAT CHRIST GIVES TO PEOPLE WHEN THEY ARE

REGENERATED WHICH CAUSES THEM TO WANT TO EAT

SPIRITUAL FOOD IN THE SAME WAY THAT A DOG, HAVING

RECEIVED A DOGGIE NATURE AT BIRTH, DESIRES TO EAT

DOG FOOD.

WHEN WE RECEIVE A "CHRIST NATURE" AT REBIRTH, WE,

TOO, WILL DESIRE TO EAT CHRISTIAN FOOD AND WE WILL

DESIRE IT AS WELL.

IN OUR TEXT THIS MORNING, DAVID SAYS, "AS THE HART,

THE STAG, THE MALE DEER PANTETH AFTER THE WATER

BROOKS, SO PANTETH MY SOUL AFTER THEE, O GOD."

I THINK MY ATTENTION WAS FIRST DRAWN TO THAT TEXT

MANY YEARS AGO WHEN I WAS IN THE GARDEN OF

GETHSEMANE, RIGHT OUTSIDE THE WALL OF JERUSALEM.

THERE IN THAT GARDEN IS LOCATED THE INTERNATIONAL

CHURCH.

ON THE FRONT AND THE OUTSIDE OF THE PINNACLE

OF THAT CHURCH, THERE IS A CROSS.

ON EITHER SIDE OF THE CROSS THERE ARE DEER OR

HARTS RAMPANT, STANDING ON THEIR HIND LEGS LEANING

FORWARD TOWARD THE CROSS.

I THOUGHT: WHAT A BEAUTIFUL SYMBOLISM THAT

IS OF THAT TEXT, I'VE NEVER FORGOTTEN IT.

"AS THE HART PANTETH AFTER THE WATER BROOKS, SO

PANTETH MY SOUL AFTER THEE, O GOD."

EVERY ONE OF US PANTS AFTER SOMETHING.

EVERY ONE OF US DESIRES, DREAMS ABOUT, HUNGERS

AFTER, THIRSTS FOR SOMETHING.

I DON'T KNOW WHAT THAT MIGHT BE IN YOUR LIFE.

PERHAPS IT IS FAME, FORTUNE, WEALTH, EASE,

RECREATION.

WE LIVE IN A COUNTRY WHERE THERE ARE THOSE WHO

SUPPOSE THAT WE ARE RECREATING OURSELVES TO

DEATH AND THAT THIS MAY BE THE WAY THE WEST DIES.

BUT I KNOW THIS: NO UNBELIEVER PANTS AFTER

GOD.

THAT THE THIRSTING OF HIS SOUL IS NOT TO KNOW GOD.

HOW ABOUT YOU?

MAY I ASK YOU CANDIDLY AND HONESTLY: WHAT IS IT YOU

ARE REALLY SEEKING FOR IN YOUR LIFE?

IS IT GOD?

LET ME SAY THAT IF IT IS, THAT IS EVIDENCE OF THE

GRACE OF GOD WORKING IN YOUR LIFE, BECAUSE NO ONE

DESIRES MORE GRACE WHO HASN'T EXPERIENCED SOME

GRACE ALREADY.

IT IS GRACE UPON GRACE THAT WE NEED.

THE GREAT SPURGEON SAYS THAT OUR TEXT IS

WOVEN IN THE WARP AND WOOF OF VERY DIFFERENT KIND OF

THREAD.

THERE IS THE GOLDEN THREAD RUNNING ONE WAY AND THEN

THERE IS A BLACK THREAD THAT RUNS CROSSWAYS TO

THAT.

THE GOLDEN THREAD, OF COURSE, IS THAT IF WE ARE

PANTING AFTER GOD, THAT IS, INDEED, COMMENDABLE,

BECAUSE THAT INDICATES IT GOD'S SPIRIT IS WORKING IN

OUR HEARTS DRAWING US UNTO HIM.

ON THE OTHER HAND, THE BLACK THREAD IS THAT WE

OUGHT NOT TO NEED SUCH PANTING AT ALL, BECAUSE IT

IS AN INDICATION OF OUR SIN WHEREBY WE HAVE

DECLINED AWAY FROM GOD; WE HAVE BACKSLIDDEN OUT OF

HIS PRESENCE AND NO LONGER ARE ENJOYING THAT INTIMATE

DAILY COMMUNION WHICH ONCE WE DELIGHTED IN, IN TIME

GONE BY.

SOMETIMES WE CAN DRIFT SLOWLY AWAY, GRADUALLY

SLIDING AWAY FROM THAT INTIMATE FELLOWSHIP WITH

GOD.

AS IN I RECALL THE BOOK TO LIGHT A FIRE BY JACK

LONDON WHICH DESCRIBES A MAN WALKING THROUGH THE

FREEZING, FRIGID COLD OF ALASKA, WHEN THE

TEMPERATURE HAD DROPPED DOWN BELOW 40 BELOW ZERO.

AND HOW AT LENGTH THE BITING COLD WAS SEARING

HIS LUNGS AND THROAT, FREEZING HIS BREATH AND

HIS HANDS AND FEET.

HE WAS UTTERLY EXHAUSTED.

AND FELT, AT LENGTH, THAT IF ONLY HE COULD SIT DOWN

FOR A FEW MINUTES AND REGAIN HIS STRENGTH,

PERHAPS HE COULD GO ON AND MAKE IT TO HIS HOME.

HAVING SAT DOWN IN THE DEEP SNOW AND LEANED BACK

AGAINST THAT SNOW, HE BEGAN TO FEEL THE BURNING

PAIN BE ASSUAGED AND LESSEN, UNTIL HE FELT A

WARMTH THAT SURGED THROUGH HIS BODY.

HE BEGAN TO RELAX.

HE THOUGHT, "IF I COULD JUST LEAN MY HEAD AGAINST

THE BANK OF SNOW AND PERHAPS CATCH A FEW

MINUTES SLEEP, THEN I WOULD BE REFRESHED AND

ABLE TO GO ON."

AND SO HE CLOSED HIS EYELIDS AND SOON SLEPT THE

SLEEP OF THE DEAD.

SO SATAN WOULD HAVE US TO BE COMFORTABLE IN OUR

APOSTASY.

THE ONE THING HE DOESN'T WANT US TO DO IS COME BACK

TO GOD AND REJOICE IN HIS PRESENCE AND HIS LOVE.

SOMETIMES WE NEED TO BE STARTLED AWAKE AND REALIZE

THAT WE HAVE SLIDDEN BACK.

THAT WE ARE FAR FROM THAT COMFORTABLE RELATIONSHIP

OF JOY AND INTIMACY THAT ONCE WE KNEW- THAT COMFORT

THAT ONLY CHRIST CAN GIVE- AND BE DRAWN BACK TO HIM.

MY FRIEND, PERHAPS YOU HAVE REALIZED TODAY HOW

FAR YOU HAVE DRIFTED FROM CHRIST AND YOU NEED TO GET

BACK.

YOU NEED, THEN, TO PRAY THAT GOD WOULD GIVE YOU

THAT THIRSTING SPIRIT, THAT YOUR SOUL MAY PANT

AFTER THE LIVING GOD, THIS IS WHAT GOD WANTS.

HE WANTS TO HAVE THAT INTIMATE RELATIONSHIP WITH US.

THEREBY, WE GLORIFY HIM.

THE SCRIPTURE SAYS, "THAT THIS IS LIFE ETERNAL, THAT

WE MAY KNOW THEE, THE TRUE AND LIVING GOD, AND JESUS

CHRIST, WHOM THOU HATH SENT" (JOHN 17:3).

"LET NOT THE WISE MAN GLORY IN HIS WISDOM,

NEITHER THE MIGHTY MAN IN HIS MIGHT, NOR LET THE

RICH MAN GLORY IN HIS RICHES: BUT LET HIM THAT

GLORIETH GLORY IN THIS, THAT HE UNDERSTANDETH AND

KNOWETH ME" (JEREMIAH 9:23, 24A).

THIS INTIMATE KNOWLEDGE OF THE LIVING GOD IS THE

GREAT PURPOSE OF OUR LIVES HERE.

"MY SOUL PANTETH AFTER THEE, O GOD."

EACH OF US THIRSTS FOR SOMETHING, BUT ONLY IF

CHRIST HAS COME INTO OUR LIVES DO WE THIRST FOR

HIM.

THE UNBELIEVER, THE BLIND WORLDLING, IS LIKE A CHILD

WHO WANTS SOMETHING, BUT HE DOESN'T EVEN KNOW WHAT

IT IS HE REALLY WANTS.

HE TRIES EVERYTHING TO FILL THE EMPTINESS OF HIS

HEART.

OUR HEARTS, WHICH AS HAS BEEN SAID, ARE GOD-SHAPED

BLANKS THAT ONLY GOD CAN FILL.

WHEN THE DEER, THE STAG, THE HART PANTS AFTER

WATER, IT IS USUALLY WHEN HE HAS PERHAPS BEEN

PURSUED BY HUNTERS OR BY WILD DOGS.

NOW, HAVING FLED AS LONG AND AS FAR AS HE COULD,

HIS WATER IS GONE AND HIS WHOLE BODY PANTS AFTER

THAT.

YOU CAN SEE HIM TREMBLE, THE PERSPIRATION ON HIS

FLANKS, THE DRIED TONGUE OUT OF HIS MOUTH, THE

WILD PANICKY LOOK IN HIS EYES AS HE'S THIRSTING IN

HIS WHOLE BEING AFTER THE WATER BROOKS "SO THIRSTETH

MY SOUL AFTER THEE, O GOD."

LET US PRAY THAT GOD WOULD GIVE US THAT KIND OF

THIRSTING AND NOT BE SATISFIED UNTIL THAT

PRAYER IS ANSWERED.

IF GOD WOULD GIVE US ANY DESIRE FOR HIM AT ALL,

THEN SURELY HE WOULD NOT LEAVE THAT DESIRE

UNFULFILLED.

IF WE SINCERELY SEEK HIM THE BIBLE TELLS US, "THOSE

THAT TRULY SEEK ME, SAYS GOD SHALL EVER TRULY FIND

ME." (JEREMIAH 29:13)

IF YOU DON'T KNOW AND HAVE NEVER KNOWN THAT INTIMATE

RELATIONSHIP WITH CHRIST, THAT REALIZATION THAT YOU

ARE ACCEPTED IN THE BELOVED- NOT BECAUSE THERE

IS ANYTHING GOOD IN YOU, BUT IN SPITE OF THE FACT

OF ALL OF THE EVIL THAT IS IN THE HEARTS OF EVERY ONE

OF US THAT BY HIS PURE GRACE, THROUGH THE MERITS

OF HIS ATONING DEATH, WE ARE ACCEPTED FREELY AND

GIVEN THE GIFT OF ETERNAL LIFE AND RECONCILED TO HIM

AND EMBRACED BY HIS LOVE, IF YOU'VE NEVER KNOWN THAT

THEN I WOULD URGE YOU TO COME TO THE CROSS RIGHT

NOW.

TO KNEEL BEFORE THE CRUCIFIED ONE, TO REPENT

OF YOUR SINS, TO CONFESS YOUR INIQUITY, AND TO ASK

FOR HIS FORGIVENESS, FOR HIS CLEANSING AND HIS

RENEWAL, THAT HE MIGHT CHANGE YOUR HEART AND MAKE

YOU TRULY HIS OWN.

AH, DEAR FRIEND, THIS IS THE CHIEF END OF MAN, TO

KNOW HIM, TO KNOW HIM INTIMATELY, TO THIRST

AFTER HIS PRESENCE.

MAY THAT THIRSTING, THAT PANTING BE YOURS.

MAY WE PRAY.

FATHER, FOR THOSE WHO HAVE KNOWN YOUR LOVE AND WHO

CAN LOOK BACK INTO THE HALLS OF MEMORY AND RECALL

THOSE TIMES IN THE ROOM AT THE BOTTOM OF THE STAIRS,

WHERE THERE HAVE BEEN THOSE DAILY TIMES OF LOVE

AND INTIMACY, AND WHO REALIZE THEY HAVE DRIFTED

FAR FROM THAT, MAY THEY DETERMINE RIGHT NOW TO CRY

UNTO THEE: "O LORD, GRANT ME THAT PANTING OF MY SOUL

AFTER THEE.

GRANT ME A THIRSTING AFTER THE LIVING GOD THAT I

MIGHT COME AND FIND THEE, WHO ALONE CAN SATISFY THE

EMPTINESS OF THE HUMAN HEART."

FOR THOSE WHO HAVE NEVER KNOWN IT, MAY THEY SAY: "O

CHRIST, TRULY THOU HAST DIED FOR ME.

I SEE IT NOW.

AND SEE THAT I WILL NEVER BE GOOD ENOUGH TO BE

ACCEPTABLE BECAUSE OF MY GOODNESS.

BUT UNACCEPTABLE AS I AM, THOU ART WILLING TO ACCEPT

ME BY THY GRACE.

I COME TO THEE, REPENTING OF MY SINS, TRUSTING IN

YOUR BLOOD SHED FOR MY INIQUITIES.

COME INTO MY HEART AND LIVE IN ME.

IN THY NAME."

AMEN.

IF YOU JUST PRAYED THAT PRAYER WITH DR. KENNEDY,

LET ME BE THE FIRST TO WELCOME YOU TO THE FAMILY

OF GOD.

AND TO HELP YOU GET STARTED IN YOUR NEW LIFE

IN CHRIST WE WANT TO SEND YOU THE BOOK, BEGINNING

AGAIN, WRITTEN BY DR. KENNEDY FOR NEW

BELIEVERS.

IN THESE PAGES YOU'LL FIND THE BOOK OF JOHN FROM THE

NEW TESTAMENT, AND I ENCOURAGE YOU TO READ AT

LEAST A CHAPTER A DAY AND THEN PRAY AND ASK GOD TO

HELP YOU TO UNDERSTAND WHAT YOU READ SO YOU THAT

YOU CAN GROW IN YOUR NEW FAITH.

THIS BOOK IS OUR GIFT TO YOU WHEN YOU WRITE TO OUR

ADDRESS OR CALL OUR TOLL-FREE NUMBER AND ASK

FOR BEGINNING AGAIN.

GOD BLESS YOU AS YOU DO.

AS DR. KENNEDY SHARED WITH US TODAY, THE CHIEF END OF

MAN IS TO GLORIFY GOD AND ENJOY HIM FOREVER.

YET SO MANY CHRISTIANS LIVE IN DAILY SPIRITUAL

LETHARGY BECAUSE THEY DON'T KNOW HOW GOD IS

CONNECTED TO THE DAILY THINGS IN LIFE, FROM WORK

TO POLITICS AND GOVERNMENT; FROM RAISING A

FAMILY TO THE NATURAL WORLD AROUND US.

THAT'S WHY WE HAVE DEVELOPED A NEW MINISTRY

RESOURCE THAT WILL HELP YOU LIVE OUT GOD'S PURPOSE

FOR YOUR LIFE- IN EVERY PART OF YOUR LIFE.

IT'S A BRAND NEW BOOK CALLED MAKE YOUR LIFE

COUNT: DISCOVER GOD'S PLAN FOR THE REST OF YOUR LIFE.

AND WE WANT TO SEND IT TO YOU TODAY AS OUR THANKS

FOR YOUR GENEROUS DONATION TO THE ONGOING WORK OF

THIS MINISTRY.

SIMPLY WRITE TO US AT:

OR CALL TOLL FREE:

OR GO ONLINE TO:

THIS NEW BOOK IS A PROJECT OF OUR MINISTRY AND WE ARE

VERY EXCITED ABOUT IT, AND WE'RE OFFERING IT FOR THE

VERY FIRST TIME.

I, ALONG WITH SEVERAL OTHER MEMBERS OF OUR

MINISTRY TEAM, HAVE WRITTEN THE CHAPTERS OF

THIS BOOK TO HELP YOU SEE GOD'S WILL AND DESIGN FOR

EVERY PART OF YOUR DAILY LIFE, AND FOR THE WORLD

AROUND YOU.

UNDERSTANDING THAT WILL HELP YOU TO LIVE OUT YOUR

CHRISTIAN LIFE WITH NEWFOUND PURPOSE AND

RESOLVE, AT WHATEVER STAGE OF LIFE YOU'RE AT- WHETHER

JUST GRADUATING FROM SCHOOL OR ENJOYING YOUR

RETIREMENT YEARS.

EVERY CHRISTIAN SHOULD READ THIS CONCISE,

EASY-TO-UNDERSTAND BOOK.

WE WILL SEND YOU MAKE YOUR LIFE COUNT: DISCOVER GOD'S

PLAN FOR THE REST OF YOUR LIFE, AS OUR THANKS FOR

YOUR GENEROUS DONATION TO HELP US PRODUCE AND AIR

PROGRAMS LIKE THIS ONE.

SIMPLY WRITE TO US AT:

OR CALL TOLL FREE:

OR GO ONLINE TO:

WE AT D. JAMES KENNEDY MINISTRIES ARE COMMITTED

TO STANDING FOR TRUTH AND DEFENDING YOUR FREEDOM.

I'M FRANK WRIGHT.

THANKS FOR JOINING US FOR THIS EDITION OF KENNEDY

CLASSICS.

WE'LL SEE YOU NEXT TIME.

TODAY'S PROGRAM IS AVAILABLE ON DVD FOR YOUR

GIFT TO THIS MINISTRY OF ANY AMOUNT.

PLEASE CALL, WRITE, OR LOG ON TO OUR WEBSITE TODAY.

THIS HAS BEEN A PRODUCTION OF

D. JAMES KENNEDY MINISTRIES

For more infomation >> Kennedy Classics - The Chief End of Man - Duration: 28:31.

-------------------------------------------

붕사로 크리스탈 만들기 - Duration: 3:41.

For more infomation >> 붕사로 크리스탈 만들기 - Duration: 3:41.

-------------------------------------------

Do We All See the Same Colors? - Duration: 11:52.

Hey Crash, today we're going to finish off our discussion on colour.

More specifically, we're going to talk about how the eye interprets light and issues we

can have with our sight.

My beauty is blinding.

And my contract is binding, which is why I'm forced to do this show with you.

The human eye has a relatively simple structure considering its essential and complex function.

Light enter the eye by passing through the cornea, a refractive clear window which directs

and light towards the interior of the eye.

Light then passes through the pupil, a hole in the centre of the iris.

The iris is the coloured part of your eye and works like a camera shutter, shrinking

or expanding to control the amount of light which enters the eye.

It's like the eye's personal sphincter.

I mean…

I guess?

Kind of a gross way of thinking about it.

There's kind of a cool trick you can do to see how the iris works.

Next time you're with someone, get them to close and cover their eyes.

Try to get rid of as much light as possible.

Then stare at their eyes and get them to open them and stare straight back to you.

You should be able to see their iris shrink as it goes from an environment with not much

light to a sudden flood of light.

As an added bonus, periods of extended eye contact are known to increase affection between

people.

So if you do this trick with your crush, then you can double down on the benefits.

Or while their eyes are closed you can put on a clown mask.

The reaction is hil-ar-i-ous.

I still haven't forgiven you for that.

Light finally passes through our eye's natural lens.

This lens also acts just like the lens in a camera, altering its width to focus light

correctly.

Light then transmits through the bulk of the eye, the vitreous humor, towards the retina

at the back.

Crash also has a vitreous humor because it's fragile and transparent just like glass.

Ouch.

Your humor is like broken glass, sharp and painful.

Wow I uh…

I kind of feel bad.

Sorry Crash.

It's alright.

Now back to my thoughts on ocular sphincters: What if you could defecate out of your eyeballs?

Or, OR, what if you could see out of your anus?

Is that why they call it a brown eye?!

And I'm back to hating you.

The retina is essentially the innermost layer of cells in the eye and is fed with nutrients

by the choroid layer surrounding it.

The sclera is the outermost layer and is what gives our eyes their white-ish appearance.

But the retina is the real star of the show because it contains the photosensitive cells

which enable us to see.

Oh god, they're sensitive?

Why does everything have to be so sensitive these days, why can't I just call people

racial slurs whenever I want without being pulled up by the PC police or, even worse,

an SJW?

These cells are photo-sensitive, meaning that upon interacting with light they undergo a

reaction resulting in an electrical impulse.

This electrical impulse is relayed by the optic nerve into the brain where it interprets

and generates the image which we see.

This is an incredibly complex process and we won't delve into it too much here but

there are two main cool functions of imaging processing by our brain.

The first is that we obviously all have two eyes which means our brains have to integrate

both images into one consistent, congruent image.

Well not everyone has two eyes, what about pirates?

You're so privileged.

Okay well most of us do.

The corpus callosum in the brain is responsible for this task and gives us the incredibly

important ability to sense depth.

Because our eyes have slightly different angles on the world in front of us, we get slightly

different images.

But by combining these angles together we get an appreciation for the 3D aspect of our

world.

So people with one eye just see the world as a 2D image?

Not a huge deal, I only look at my computer and TV all day anyway.

Well thing is that even with only one eye, people don't lose all of their depth perception.

That is to say, distances more than 20 feet away appear the same whether you have one

eye or two since the images in both eyes at that distance appear the same.

A neat trick is to cover one eye and try to judge distance.

When you find it difficult, try shaking your head from side to side.

Your mind will learn to use the varying images as your head rotates to construct a 3D impression

of the environment around you, giving you back your depth perception.

Don't do this in public though because people will just think you're weird.

Good advice.

Another amazing function your brain performs is to flip the image your eyes see.

Because the retina is a concave surface, it bends the light and takes an upside-down image.

As a countermeasure, in the early days of our infancy our brains learn to invert the

image thus putting it the right way up and making perception easier.

Bullshittttt, you're telling me that as babies we see everything upside down?

No wonder we crawl everywhere, that would be trippy as fuck.

It's true, and we can even reverse the process.

Professor Theodor Erismann experimented on his assistant and student Ivo Kohler by giving

him special glasses to wear.

The glasses were designed to invert the image entering Kohler's eyes.

Of course, at first Kohler stumbled around, unable to see properly.

But his brain eventually adjusted to this new perception and flipped the image again.

Upon removing the glasses, his brain was able to perform the same readjustment after a few

days to return his vision to normal.

Our brain and its image processing power is vital to our ability to see.

I'm gonna stand on my head for 5 days and see if I can get the same thing to happen!

Well that's probably not a great idea because the blood would rush to your head and… actually,

yeah, give it a shot.

What's the worst that could happen?

Starting…

NOW!

Back onto those photosensitive cells I was talking about before, there's actually two

types: Rods and Cones.

People usually here that rods are for monochromatic vision and cones are for colour vision, but

this isn't really the full story.

Rods exist in a far greater number than cones and occupy almost the entire surface of the

retina except for the very centre.

They're also more than a thousand times more sensitive to light than cones, capable

of being triggered by just a single photon under the right conditions.

Oh yeah, just the single photon touch baby, real delicate, I know that's how you like

it…

Oh god, the blood is taking its effect already.

Rods are particularly useful for night vision.

Well, technically it's "dark-adapted vision" but night vision sounds way cooler.

You may have noticed that if you're in a bright room and then shut the lights off,

it takes a good 10 minutes at least for your eyes to adapt to the decrease in light.

That's because rods adapt much more slowly to changes in light than cones.

In addition, rods are keen at detecting changes in movement.

Combine this with their peripheral localisation on the retina and you can see how our ancestors

used this motion sensing ability to detect fast moving predators in their peripheral

vision.

Whereas rods have no ability to help people see modern day predators, with their white

vans and candy and such.

You may have noticed while looking at the stars that you can see a star in your peripheral

vision but when you look directly at it, it disappears.

Since rods are more sensitive to light than cones and localised in your peripheral vision,

this means that your peripheral vision is able to detect dimmer sources of light than

your area of focus.

What does it mean if your head hurts and everything is going dimmer?

And your head is throbbing…

It means you're an idiot, get back on your feet Crash.

Culture, I may be stubborn…

You may be stubborn but what..?

No, that was the end of my sentence.

I'm just stubborn.

Riiiight, anyway, now onto the star of today's show: Cones.

Cones are what enable us to perceive colour.

Despite being outnumbered by rods at 120 million rods to just 6 million cones, they dominate

the centre of our retina in a densely-packed region of cells known as the macula.

In the centre of the macula is the fovea centralis, 0.3mm diameter area which exclusively contains

cones.

This region, the centre of our vision, has the best colour detection and highest visual

acuity.

I wish I could say that's the end of the story, but it's not.

Ergh, this is so mind-numbing to listen to.

That could just be because you're still doing a handstand.

Then how do you explain me finding all the other episodes so boring?

Check.

Mate.

We have three types of cones: Red, green and blue.

That's why screen displays use the RGB colour system to display images on a screen: Our

eyes and brain combine these three colours to create the full spectrum of colours.

Red cones are the most abundant, about 64% of all cones, with green cones being half

as present, 32%, and blue cones making up a measly 2-4% of all cones.

However, the blue cones are unique in that they are not found in the fovea centralis,

instead being located in the periphery.

In addition, they're much more sensitive than red or green cones.

Despite being outnumbered, we're still able to see blue colours fairly well, suggesting

that there is some kind of "blue-amplifying" step in our visual relay pathway.

All I see is blue Culture, the deep blue of sadness from having to do this with you.

And then it's shortly followed by a vicious red that engulfs me in anger.

I really wish you'd just stand up.

The perception get far more complicated when it comes to combining all of the visual information

we receive.

As explained in the previous part of this episode, colours are associated with different

wavelengths of light.

But when multiple different wavelengths are hitting our eyes at once, we get a combined

effect which sums to give us a unique colour.

The CIE Chromaticity diagram is a chart showing what combinations of wavelengths of light

give us different colours.

It's pretty complex but all you really need to know is this chart is like shorthand for

colour determination.

If we combine all the colours we perceive white light, and intersections of certain

colours give us yellow, magenta and cyan.

Cyan is a bluey-green colour, which I only ever hear people use in the context of printer

ink cartridges.

It might be the sound of gushing blood in my head but didn't you just answer the question?

Everyone sees the same colours according to this diagram!

Well not quite.

This diagram lays out a spectrum of colours, a pattern if you will.

But what if our brains process this incoming information differently, and spit out a different

colour?

For example, my red could be your orange, my orange could be your yellow etc. all the

way until we get back to the start where my purple is your red.

The spectrum could be rotated in any number of combinations to give us different colour

perceptions.

I mean, we've already seen how important the brain is in determining our vision, who's

to say it doesn't personalise our perception of colour as well?

The fact is that the neural pathways which amplify or dull certain individual colours

just aren't understood well enough.

In other words, you don't know the answer.

Again.

I'm getting real sick of your shit Culture.

Well it doesn't really matter anyway, even if we see different colours we still apply

the same laws to colours based on the words we assign them.

For example, that orange and blue are complementary colours is an objective fact due to their

relationship on the colour wheel.

So even if my orange and blue were different from your orange and blue, we would both still

believe that those two colours were complementary to one another.

You could apply this same logic to design philosophy, paint mixing or any other field

where colour is important.

But what is important, and what we should endeavour to understand, is the neural network

behind the scenes that controls how our eyes receive light and process this information

to give us, arguably, our most important and relied upon sense…

Crash, why haven't you interrupted me yet?

Finally, some peace and quiet.

Thanks for watching everyone, and for our next thought experiment we'll have an entirely

new topic!

See you then.

For more infomation >> Do We All See the Same Colors? - Duration: 11:52.

-------------------------------------------

Consommez ces aliments au petit-déjeuner pour perdre du poids durablement - Duration: 6:05.

For more infomation >> Consommez ces aliments au petit-déjeuner pour perdre du poids durablement - Duration: 6:05.

-------------------------------------------

EASY VEGAN MEAL PREP FOR THE WEEK + Vegan Grocery Haul - Duration: 10:16.

Welcome back to Rainbowplantlife. If you're new here, my name is Nisha and

thank you so much for joining me. In today's video, I'm going to be doing a

vegan meal prep for the week and showing you what to buy at the grocery store.

First we'll do a grocery haul and I'll show you everything I bought for the

week, and then we'll do a super simple vegan meal prep. Some of these recipes

don't require any cooking so it's great for beginners as well. And I'll leave my

grocery shopping list in the description below so you can see exactly what I

bought. These recipes will make enough food for 5 days for one person. 5

breakfasts, lunches, and dinners, as well as 5 snacks and desserts. These

portions are right for me, but if you have different calorie needs or a

different diet, be sure to adjust accordingly.

Okay, here's everything we got for our vegan meal prep for the week from the

grocery store.

The first item on our list are bananas, and I have 5 bananas here for

the week. Next on our list, we have some organic strawberries. And I tend to buy

strawberries that are organic or locally grown from the farmers market. And the

reason for that is because strawberries tend to be one of the "dirtiest" fruits

and vegetables. If you're not sure what I'm talking about, the Environmental

Working Group has a list that they put out every year on pesticide usage in

fruits and vegetables. Next we have 5 sweet potatoes. Next we have this huge

container of baby spinach. Buying prepackaged greens is going to be more

expensive than buying whole greens, but I find that I'm more likely to actually

eat them if they're readily available. Next we have one package of cilantro and

we'll be using this in lunch and dinner. Then we have this bag of adorable baby

avocados from Trader Joe's. There's about 6 in here and we'll use those for

lunch and dinner as well. And the last produce item we have is bagged frozen

organic corn. And you can also use canned corn. I'm using organic because

about 80 to 90 percent of the corn supply in the U.S. is genetically

modified. And my diet is not perfect, but when I'm shopping for myself I try to

buy organic when it makes sense and when it's affordable for me. I also got a lot

of dried goods from the bulk section at Whole Foods. First we have some rolled

oats. This is about 2 to 2 1/2 cups. We'll be using it for breakfast.

Then we have some raw almonds and raw pumpkin seeds.

We've got about 3/4 of a cup each. Next we have some dried raisins and dried

cranberries. They're about 1/3 cup each. Next we have some Deglet dates.

There's about 20 to 30 of these in here. And we'll be having those with dessert.

Finally we have some rainbow quinoa. This is about 2 to 2 1/2 cups,

and I wanted to buy just plain white quinoa because it's cheaper, but my

grocery store didn't have it, so that's why we have rainbow quinoa. Then we have

3 cans of organic black beans. And of course if you buy dried beans, you'll

save some money, but I want to keep this meal prep really easy. We also have one

jar of salsa, which we'll be using with lunch and dinner.

One jar of organic peanut butter. One package of organic brown rice cakes. And

finally, one huge jug of almond milk.

Before I get to the cost of these

ingredients for my weekly meal prep, I want to preface this by saying that I

live in New York City, which has probably the highest cost of living in the United

States. So if these groceries seem a bit expensive to you, it's probably because

you have more affordable groceries in your area, which is great. I also bought a

good number of organic products, as you saw. If you don't buy organic food or

it's not in your budget, you'll save even more money. About half of the food you

just saw was from Whole Foods and the other half was from Trader Joe's. And if

we look at these receipts, I spent $22.99 at Trader Joe's and $27.99

at Whole Foods. And that leads us to a grand total of $50.28.

I was a little bummed when I realized I didn't get under $50, but then

I noticed on my Trader Joe's receipt - I bought a lemon, which I didn't need for

this meal prep. So that brings us to a total of $49.79, so right under $50. That

$50 will feed me for 5 days with 5 meals a day - breakfast, lunch, dinner, snack,

and dessert. There are a few ingredients that I didn't buy at the grocery store

that I'll be using today in my recipes, and they're totally optional so you

don't actually need to buy them, but the reason I'm using them is because they

add some more nutrition. First we have quinoa flakes, and I'll be using these in

our breakfast muesli. Then we have coconut flakes, which will also be used in the muesli.

Finally we have some chia seeds, which will be in the muesli as well as in our

snack. The last optional ingredient we have is a vegan ricotta cheese and I'm

using this in lunch and dinner. It's totally optional and the meals will still be

delicious and satiating without it. I'm using it because Kite Hill Foods, the brand,

was nice enough to send it to me through Instagram, and that's why it's

not on my grocery haul list today. Now that we've talked about all the

groceries, let's start our meal prep for the week.

The first dish in our easy vegan meal prep will be a breakfast muesli,

and we'll serve it with almond milk and berries.

We'll start with 2 to 2 1/2 cups of rolled oats. Then we'll add in

some chopped almonds, about 1/2 cup to 3/4 of a cup. We'll use the same amount of

pumpkin seeds, but you can use any seed you like it. Then we'll add in 1/2 cup of

quinoa flakes as well as coconut flakes, and those are optional ingredients.

Next up we have 1/3 cup each of dried cranberries and raisins. And finally

we'll add 4 tablespoons of chia seeds. With regard to the quinoa flakes and

coconut flakes, if you don't want to buy them, you can omit them or replace them

with more rolled oats. We'll mix all the ingredients together until they're well combined.

I'm serving my muesli with some almond milk and strawberries, but you can

also use a plant-based yogurt instead and any fruit or toppings you prefer.

If you want to take your muesli to-go, whether it's for school or work, just

store it in a glass jar, then add your milk or yogurt so it can soak for a few

hours, and add your berries on top.

For lunch, we're going to do a quinoa burrito bowl. I love this dish because the

only cooking required is the quinoa. We'll start with 2 cups of dried

quinoa. That will give us 6 cups of cooked quinoa, or a little over a cup of

cooked quinoa per day.

Then we'll drain our 3 cans of black beans and rinse

them thoroughly.

Next up you'll finally chop up some cilantro. I'm using a few handfuls.

And we'll also chop up some of that baby spinach. Use as many greens as you can eat.

We'll add the rinsed and drained black beans to a large bowl, along with the

defrosted bag of organic corn and the chopped cilantro. You'll want to generously

salt and pepper your dish so that everything is flavorful and then mix it

all together.

To take this burrito bowl to work or school, you'll add about a

cup of cooked quinoa,

enough beans and corn to help you stay full,

a bit of salsa for heat and flavor,

one baby avocado or half of a regular-sized avocado,

and finally top it with that optional vegan ricotta cheese

if you so please.

For our easy vegan meal prep, we'll have loaded sweet potatoes for dinner.

We'll start with 5 sweet potatoes, one for each day. And we'll prick them with a

knife or fork all over and put them on a foil-lined baking sheet. We'll bake them

at 400 degrees Fahrenheit for about 45 minutes until they're nice and soft and gooey.

When you're ready to eat the sweet potatoes, you want to slice them in half

and mush the flesh with a fork so that you have some space to add your toppings.

We'll add that same black bean and corn mixture we used for lunch, and you should

use as much as you need to stay full.

We'll pour on some salsa. Then we'll add our

avocado. Again I'm using a baby avocado, but you can use as much as you like.

Finally we'll add that optional vegan ricotta cheese.

And we'll serve it over a

bed of baby spinach to make sure we eat enough greens. And you can take it on-the-go

or eat it when you get home from work or school.

For our weekly snack, we'll have peanut butter and banana rice cakes.

You're probably not going to use the entire jar of

peanut butter this week, but you certainly can.

We'll just slather on some peanut butter

over those brown rice cakes, add some sliced bananas and chia seeds, and then

we're good to go.

If you want to take your snack to-go, bring

your rice cakes, peanut butter, bananas, and chia seeds separately and you can make

your snack in just a few minutes while you're at school

or work.

I like to end my day on a sweet note so we'll be having stuffed dates for dessert.

We'll slice those dates in half. Don't slice them all the way through -

just enough to create a vessel.

And then stuff them with peanut butter as well as

sea salt and cinnamon. That's it. This is the perfect dessert when you want

something quick and healthy.

I hope you enjoyed this video for my easy vegan

meal prep and vegan grocery haul. If you did, I would love it if you left a

comment below and hit that "thumbs up" button. I'll see you guys next week. Thanks!

For more infomation >> EASY VEGAN MEAL PREP FOR THE WEEK + Vegan Grocery Haul - Duration: 10:16.

-------------------------------------------

Manuela Villa prima di Tale e Quale Show ospite stasera da Bonolis - Duration: 3:05.

For more infomation >> Manuela Villa prima di Tale e Quale Show ospite stasera da Bonolis - Duration: 3:05.

-------------------------------------------

LordHackfresse streamt Minecraft - Duration: 1:22:39.

For more infomation >> LordHackfresse streamt Minecraft - Duration: 1:22:39.

-------------------------------------------

Will Smith será el genio en la nueva película de Aladdin - Duration: 2:34.

For more infomation >> Will Smith será el genio en la nueva película de Aladdin - Duration: 2:34.

-------------------------------------------

ॐ आनन्दमयी चैतन्यमयी - Duration: 5:31.

ॐ आनन्दमयि Om Anandamayi

चैतन्यमयि Chaitanyamayi

सत्यमयि परमे Satyamayi Parame

No comments:

Post a Comment