We started Fortis Fitness & YOGALUX because we noticed that people weren't getting their
health and wellness needs met at any one particular studio.
People had different memberships for Yoga, Barre, Cycling, Boot Camps, Personal Training.
They were driving all over town, spending a ton of money, but not getting anything that
they needed in one particular place.
So we wanted to create a place where someone could come every single day of the week,
do something different everyday; never get bored, never get burned out, never plateau
and continue on their fitness and wellness journey.
In addition, we wanted to maintain that small, boutique feel that people seem to really enjoy
and incorporate that into everything that we offer here.
My favorite part of Fortis Fitness and YOGALUX is getting to interact with our community!
I love hearing all of the positive feedback we get, I love seeing everybody happy and
smiling after class, and I also love seeing all the little kiddos come in and out of KidFit
Childcare and having a great time.
One thing that really sets us apart here at Fortis & YOGALUX is that we offer KidFit Childcare;
it provides peace of mind to our members where they know that their kids are well taken care
of and they can really get that hour to themselves to get their workout in.
I really love the KidFit here at Fortis & YOGALUX because of all the convenient times that they
have that match the classes.
I really love all the girls that are here that watch the kids, they make me feel really
comfortable every time I drop the kids off.
It is very nice to be able to come out of my class and pick up my kids and just go.
The times are very convenient!
So I come here early in the morning for classes before work, and I love the fact that there's
a really nice shower.
I can relax and I don't have to worry about packing shower gel and shampoo, it's available
for me and I can get ready in comfort.
So the benefits of Boot Camp is much like a Personal Training session.
We can come here, touch weights, do different types of cardiovascular training, but it's
a little bit more available in a group setting.
Boot Camp at Fortis & YOGALUX is probably one of my favorites.
It's very challenging, it's very motivating, and every week is different.
All of the trainers make it extra challenging for each individual.
It's different every week, you never have the same workouts and that's where you see
changes your body, that's where I've seen changes in my body.
Our goal is for all of the work you put in here, to apply it to your everyday life.
Whether that is to live pain free, to surf better, run faster, jump higher, have more
energy, feel confident, or even sleep better.
I enjoy teaching at Fortis & YOGALUX because the members are fantastic, it's a beautiful
space, and every time I come to teach I get to teach something new and be creative.
We have a lot of freedom to bring our creativity to the plate.
Some of the benefits of yoga are improved sleep, flexibility, and core strength.
It's a great compliment to add to your current fitness regimen to help you prevent injury,
and overall mind-body connection.
When you come take a class at Fortis & YOGALUX you can expect to feel invited, there's something
for everybody.
The great thing about the classes is that we have all different levels, whether you
want a heated class or non-heated class.
There's a great variety of teachers so you'll find different teaching styles and overall
it's just a great experience for everyone.
Barre at Fortis & YOGALUX is ballet inspired movement fitness classes that take some dance
style moves mixed with Pilates and Yoga to tone and sculpt without doing a whole lot
of jumping around.
It's really meant for any fitness level.
You see results really quickly that way.
Yoga Sculpt is really a fusion of traditional yoga poses and postures combined with strength
exercises and moves.
It's high-energy, fast-paced, it is a lot of fun, and it's just an overall great workout.
I love the studio and love Fortis for its teachers, for the flexibility, and for all
the schedule has to offer.
Some days I feel like Yoga I come in and do Yoga, some days I feel like Agility Barre,
or I feel like Sculpt.
I just love the variety, I never get bored here!
The Cycling classes here at Fortis & YOGALUX are top-notch!
45 minutes of intense ride built-in by amazing music and amazing instructors.
I love that there's a lunchtime class so I can come during work.
The classes are really fast paced intensity to get my workout in the middle of the day
and then head right back to work.
I'm usually really refreshed afterwards, I got my workout done, and I can go about
my day.
Fortis & YOGALUX is different from everywhere else because you're so much more than a fingerprint
when you come here.
Our staff will know your name when you walk through the door and we're going to give you
the most personalized experience we possibly can.
We want this to be the best hour of your day!
We want you to look forward to coming here every single day, and not just for the great
workout that you know you're going to get, but because you're going to see your friends
that you've developed lasting relationships with here through our tremendous community.
So if you're ready to take the next step in your health and wellness journey,
come see us today!
For more infomation >> Victor Socaciu - Globalizare - Duration: 3:40. 
For more infomation >> Check Out We Love You
For more infomation >> 英語の単語をすぐに忘れてしまう？この練習法を使おう！(J. Cole - A Tale of 2 Citiez & Fat Joe/Remy Ma - All The Way Up) - Duration: 6:13. 
For more infomation >> Darts World 2017 Wright v J.Lewis (R2) - Duration: 18:52. 
No comments:
Post a Comment