Tuesday, March 21, 2017

Youtube daily report Mar 22 2017

This Vitamin Can Stop Cancer Cell Growth.

In fact, recent research has found that vitamin D, which your body produces through sun exposure

can help prevent and treat colorectal, breast, and prostate cancer.

This is significant because these cancers count for 35% of cancer cases and 20% of cancer

deaths in the United States . Dr. Cedric F. Garland of the University of

California's San Diego Moores Cancer Center is the epidemiologist who has connected the

dots between Vitamin D deficiency and cancer.

Studies show that the vitamin fights cancer, by promoting cellular differentiation, preventing

cancer cell growth, inducing apoptosis and preventing blood vessel formation within tumors.Medical

experts predict that in the US there will be 1.7 million new patients diagnosed with

cancer and that is really one sad information.

Modern medicine is constantly looking for finding new cures and treatments for this

modern plague and recent discoveries declare that one vitamin has connection with one kind

of cure.

It all about vitamin D. The statistic data show that almost 70% of American children

do not consume enough vitamin D and 75% of adult Americans do not get enough of this

vitamin daily.

Vitamin D is very important and beneficial for the human body and helps in preventing

many diseases such as cardiovascular diseases, cancer and diabetes.

The daily intake of this vitamin is really very important for health and the most common

signs of deficiency are: Pain in bones.

Chronicle diseases.

Muscle weakness.

Depression.

Sweating.

Heavy asthma.

Connive damage particularly in elderly.

In 2008 one group of researchers from Norway made study with 440 participants with excessive

weight.

The researchers found out that to those who was given 20 000 and 40 000 IUS vitamin D

weekly showed less amount of depression symptoms beside the ones who do not consume it.

Many other studies prove the connection of vitamin D and its effectiveness in prevention

of cancer.

In a study done in 2007, women who were in menopause received certain dose of vitamin

D and after 4 years the results showed drastically reduce in the risks of all cancers.

Vitamin D has the power to absorb calcium and protect the bone health.

It also helps in cardiovascular system, immune system and other important functions to improve.

Many medical experts and doctors say that the recommended daily intake of this important

vitamin is adjustable.

For infants from 0-12 months the dose should be 1000 IU daily and for those aged from 1

to 50 years it should be 600 IU daily.

he intake should be best through diet and products like milk, oily fish, tuna, mushrooms,

yogurt and orange juice are having it.

Spending time in front of the sun is also one good option for receiving it.

When you use the oral supplements of intake, it takes at least 2-3 months to be established

in the appropriate level of the body.

For more infomation >> This Vitamin Can Stop Cancer Cell Growth | Useful info - Duration: 3:45.

-------------------------------------------

Ghost in the Shell

For more infomation >> Ghost in the Shell

-------------------------------------------

[mini replay] J-Hope "What's up KCON" -SUB ESPAÑOL- - Duration: 1:46.

For more infomation >> [mini replay] J-Hope "What's up KCON" -SUB ESPAÑOL- - Duration: 1:46.

-------------------------------------------

Ghost in the Shell

For more infomation >> Ghost in the Shell

-------------------------------------------

K-Movie 'Ordinary People 普通人' 孫賢週和張赫主演 (Eng Sub/中文) - Duration: 1:26.

In the spring of 1987

Sung-jin

You're dealing with that guy

Have you seen this man?

On the roof

It's the Officer!

Should the reporter say that?

Do not run around and mess up! Please be quiet.

Wish to have an ordinary life

Can you make more clear?

Is there anything that let the country cheer up?

I am police officer Kang Sung-jin

The reason I chose Officer Kang...

Because you have a strong patriotism

Do you know it?

Times create people

People create incidents

For more infomation >> K-Movie 'Ordinary People 普通人' 孫賢週和張赫主演 (Eng Sub/中文) - Duration: 1:26.

-------------------------------------------

Still Loving You | 闪耀的恩秀 | 빛나라 은수 - Ep.76 [SUB : ENG,CHN,IND / 2017.03.21] - Duration: 34:18.

Oh? You're up already?

What time is it?

6:30 a.m.

What? Why didn't the alarm go off?

Oh, no.

Eunsu.

What?

I washed the rice and put it in the cooker,

and I also made doenjang stew.

Really?

You seemed really tired,

so I secretly turned off your alarm.

What?

Thank you,

but don't do that again.

It's my job.

I only did my job, too.

My job is to make you happy

and as comfortable as possible.

I am happy.

I did my job for the day.

I'm happy, too.

I'm going to shower.

(Episode 76)

- Mother, good morning. / - Good morning.

Where did you go after making

the rice and the stew?

The thing is...

I asked her to come upstairs

because I had a stomachache.

Mother, the truth is,

Suho made the rice and stew,

because I overslept.

Wife-crazed fool.

I knew something was off.

The rice is mushy,

and the stew doesn't taste like yours.

Really?

I tried to put in the right amount of water.

But Eunsu, thank you for being honest.

Small lies lead to big ones.

Yes, mother.

Mom, I'm sorry.

Eunsu, roast some seaweed

and make dipping sauce.

The rice is too mushy to eat plain.

Okay.

Mom, what should I do?

Geez. Leave us alone.

You're actually being a nuisance to Eunsu.

- Get out. / - Yes, ma'am.

I'll make myself scarce.

Aunt Sunjeong, your brows aren't even.

That's fine.

I have no one to impress anyway.

I thought you were seeing someone.

You were even wearing fake lashes for a while.

Romance is not in my destiny.

I'm done with it.

Let me see.

I'll draw your brows.

You only have half a brow here.

All set.

My heart's been sawed in half,

so what's the point of all this?

It's a real waste for someone as pretty as you

to leave the dating pool.

Look in the mirror.

Who would see you for how old you really are?

You will always find love again.

Who knows?

You might find it today.

Look.

Right, Aunt Sunjeong. Smile.

You look pretty when you smile.

You're always smiling,

but you look upset today.

Whose fault is this?

Whose fault is it that I look like this?

- Good morning. / - Oh, Eunsu.

Yes, Aunt Sunjeong.

Take my winter coats to your mom's laundry.

It's nice to help each other out, right?

Why are you asking Eunsu to do that?

Your cafe is right across the hall.

You don't know anything.

It's a good excuse for her to see her mom.

A new bride can't ask to go see her mom otherwise.

Oh...

My coats are on my bed upstairs,

so take them to Yeonmi.

Okay?

Okay. Thank you.

Hello.

Hi.

The lowest ranking person is last to arrive.

I'm sorry. I'll come in earlier.

What are you talking about?

It's not 9 a.m. yet.

It's okay, Ms. Oh. You're not late.

And what are all those clothes?

Is this a laundry service?

It's a long story.

I was going to put them away.

I'll take them to my locker.

Ji-eun, have you gone nuts?

Why are you so hard on her?

What's wrong with you?

Have you forgotten?

Ms. Oh is our CEO's daughter-in-law.

How can I forget?

We have a rookie whom we must serve.

But I thought about it at home,

and there's no reason for me to kowtow.

Ms. Oh didn't say she was the CEO's daughter-in-law,

so she doesn't know that we know.

And even if she had told us,

I outrank her,

so I have no reason to kowtow to her.

I'm never going to cower.

You two should hold your heads high, too.

Be confident.

Lucky you for being so confident.

But you don't know the corporate ladder works.

All that confidence... Good for you.

I was once young and naive, too.

It's fine that you don't care,

but be careful so that we don't suffer for it.

Yes, that's right.

Ms. Park, you're making sense for once.

- Suhyeon. / - Yes?

Can't we go to a spa this weekend?

Sure.

Then let's spend a night at the hotel as well.

Hotel? Stay there overnight?

Yes.

It's been uncomfortable since Suho got married.

It's hard to even enjoy a glass of wine,

and it's tough sharing a bathroom.

But an overnight stay...

Can't you say there's a conference?

I think it'll be fine

if we say the conference ran late,

so we decided to stay the night.

But that's lying.

It's not malicious. It's a white lie.

Can't you at least do this for me?

But we just went to Jeju-do.

Is this necessary?

Jeju-do wasn't a real trip.

You planned the trip without asking me.

Then you left me alone and just worked.

And since you messed up the hotel reservation,

we had to stay with Suho.

Don't you remember we never went on a honeymoon?

I had no choice, since grandmother kept

pressuring me to take you somewhere.

What are you talking about?

Grandma pressured you?

The thing is...

So you only took me to Jeju-do

because grandma forced you to?

We're at work,

so let's talk about this at home.

So this is how you weasel out again.

Director Kim, you should get back to work.

I'm very busy right now.

I'm sorry, Suho.

I want to go,

but I won't make it back home on time

if I stop by the laundry.

It'll be nice to see mother,

but you won't get to.

It can't be helped.

You don't have to make dinner, though.

Must you get home early?

Bitna is still clueless in the kitchen.

I should coach her at least.

Coach her...

Will you discipline her?

Bitna lacks discipline.

Tell her off and make her sorry.

Don't be silly.

I'm the younger brother's wife.

How can I discipline someone who outranks me?

Suho, I should go.

Okay.

Bubble, bubble. Good luck with the stew.

Okay.

Now you're badmouthing me?

I suppose you could say it was badmouthing,

since it was about your cooking skills.

What?

I was saying I would be

helping you make dinner for the family.

But should I not do that?

See you this evening then.

What's so special about being able to cook?

Should I sign up for cooking classes?

No. We'll be moving out anyway.

Dr. Yoon, but this is to celebrate my first pay.

Will chicken soup suffice?

What's wrong with chicken soup?

It's nutritious and delicious.

But still...

I withdrew a lot of money from the bank

to get you something expensive and tasty.

This is plenty.

You once said you had no money

for rent or the heating bill.

Don't you remember?

Oh. When I dressed up as a housewife...

That's when I decided to okay your research.

I figured I had to do that much for you,

since you were desperate enough to cross-dress.

Looking back, I've gotten a lot of help from you.

You commissioned the webtoon ad

when my bank balance was close to zero.

You also helped me earn money

by letting me do research.

Thank you.

Why is he being so serious today?

He's not his usual self.

The webtoon is doing well these days,

and thanks to you, Minjjang,

most of the online trolls have disappeared,

so I'm enjoying my work a lot.

That's great.

- Thank you. / - Enjoy.

- Enjoy. / - Thank you.

You must like white meat.

Yes. There are no bones to pick,

and there's a lot of it.

Yum. It's good.

Oh? No, no.

What about you?

White meat is too dry for me.

It's good to enjoy what each of us like.

Enjoy.

Thank you.

Go ahead and eat.

With a bit of salt and pepper...

The chicken is so soft.

Mother.

Hi.

Why didn't you tell me?

About what?

Director Choi told me.

He called and asked me to persuade you.

I see.

Although the hospital is not in Seoul,

the foundation is well-funded.

You'll accept the directorship, right?

I'm not sure yet.

I only have to deal with patients here,

but it'll be different there.

Is it because of the thing that happened

that led to your resignation?

No.

That's all in the past.

Then tell them you'll accept the offer.

You've been out of the picture for some time,

but after 4 or 5 years

as a director at a provincial hospital,

you can vie for a directorship in Seoul.

You have a good reputation in the field

and among fellow medical practitioners.

This is your chance.

If you don't want a directorship in Seoul,

you can get a post at a university.

They say money is everything these days,

but honor is what counts.

This is a golden opportunity to demonstrate

both the wealth and honor of our family.

I have no desire to rise any higher at my age.

Frankly, I'm comfortable here at this clinic.

If it's because of me or Bitna,

you need not worry.

Should anything happen,

we won't be far away.

I'll think about it some more.

There's a lot I must consider.

Hello.

Let's sit here.

What would you like?

What's this special healthy doenjang stew?

It's a new recipe we developed here.

We lowered the sodium content

by adding healthy lentils

while preserving the rich flavor of the doenjang.

Will it be good?

It might just taste weird.

Is it good?

Healthy dishes never taste good.

Trust me and order it.

If it doesn't taste good,

I won't charge you for it.

He's confident.

We'll have 3 bowls.

Thank you.

3 healthy doenjang stews.

Given that no one has refused to pay so far,

I think the stew is doing okay.

I know.

I keep focusing on their mouths.

And like you said, empty bowls make me happy.

Yeonmi, you're going to see a musical?

Yes.

You're really going to go?

What can I do?

I said I would.

Well, I suppose you had no choice.

It was the only way to get rid of that guy.

Yeonmi, why don't you tell Mr. Ko

that you can't go to the musical?

You're not in a good mood.

Must you go just to keep your word?

But what about Mr. Ko?

He'll be disappointed.

I should've held out and said no.

I ended up taking advantage of his feelings.

Yeonmi, no one would blame you for it.

I'll cancel for you if you can't.

No. That's just too rude.

I'm here.

Hello, Ms. Kim.

I said I could order food.

There were all kinds of nice veggies

at the market, so I couldn't help myself.

I brought a bowl, chili paste,

and sesame oil,

so let's make bibimbap.

Join us.

My mouth is watering.

If you don't mind.

Sure, sure.

Hello?

I was going to bring it this evening.

Okay. Very well.

Mom, I have to go on a quick delivery.

Go ahead and start.

- Okay. See you. / - Bye.

- See you. / - Okay.

Say, Myeongju.

Yes, Ms. Kim?

Um...

Is Yeonmi seeing anyone, by any chance?

I'm sure she's told you, as you two are close.

Please tell me the truth.

I'm only telling you because it's you.

Yeonmi is still attractive and pretty,

and she has a great personality.

Of course.

So there was a guy

who was pursuing her.

And another asked her out recently,

but Yeonmi turned him down.

You know why, right?

Yeonmi cares about nothing but her family.

I figured you should know that.

Something is strange.

Jae-u has definitely changed.

But there's no material evidence.

What do I do?

Yes, Mr. Park.

There's something you must do.

Bitna.

How can you cut the potatoes like that?

How are those bite-sized?

Look.

Compare the sample piece I cut

with this one.

If you cut it half as pretty as your face,

it'd be 10 times better than this.

What is this mess?

I've never done it before.

No one is born knowing how to cut vegetables.

Knives really scare me.

You scare me more.

Why aren't you getting any better?

You can be bad at it,

but shouldn't you at least make an effort?

Look at all these.

I'll have to redo all of them.

Mother, shall I help?

Yes, Eunsu.

Come and cut the potatoes properly.

Wait. Eunsu, aren't you in charge of breakfast?

Why make her help with dinner?

Well, it's because Bitna...

What is it? Do you want water?

Yes.

Father.

Here.

Thanks.

Eunsu, come out of the kitchen.

Okay.

Father, would you like a shoulder rub?

Really?

Sure, I'd like that.

Oh, wow, that feels good. My goodness.

Your trapezius muscles are very tight.

That can cause stiffness in the neck

as well as headaches.

So that's what it was.

My head has been feeling rather groggy.

Oh, wow, that's nice.

You must be under a lot of stress.

I suppose it can't be easy running a restaurant.

It's just what I do, though.

Your hands must hurt, so stop now.

I feel much better. All set.

Just a bit more.

This reminds me of my dad.

When I rubbed his shoulders, he said

it was refreshing and enjoyed it just like you.

It's nice for the giver

if the recipient likes it.

That's true.

Father,

I have a favor to ask.

May I?

Huh?

Sure. Sit down and tell me.

But I'd be too nervous to ask you

if you were looking right at me.

May I ask while I rub your shoulders?

What is it?

You're making me nervous.

Actually, it's about water.

Water?

You sometimes ask mother to fetch you water.

Yes, I do.

Now that you have 2 daughters-in-law,

couldn't you stop asking mother for water?

We'll fetch it for you from now on.

Is asking for water that bad?

It's not bad per se.

But mother is a certain age,

and her daughters-in-law are watching.

It makes us uncomfortable seeing her fetch water.

But I've been doing it for over 30 years,

so it's a habit.

Of course.

I'm sorry if I upset you, father.

Eunsu, come and sit for a bit.

Why do you think I wanted you and Bitna

to live with us for a year?

So we can be each other's mirrors

and get to know one another.

If you hadn't told me this,

I never would have known.

So you acted as my mirror today.

And if there's anything else like this,

please do tell me.

I'm not as stuffy as I may appear.

Yes, father.

Thank you for taking it so well

and not considering me impudent.

Sure.

Mother.

You brought your aunt's laundry instead of Eunsu.

Yes.

You're not disappointed that I came, right?

Of course not.

Did you have dinner?

No.

I planned to eat with you.

I'll treat you to something nice.

Okay. There's a great sujebi place nearby.

Mother, maybe it's because you were sick,

but you don't look well.

I don't?

You must be sad without Eunsu.

I'll do better so that her absence

is less overwhelming for you.

Thank you.

I feel better just hearing you say that.

I could even skip dinner.

Mother, let's go.

Shall we?

Let's go.

At a shopping arcade after leaving the clinic?

Then back at home?

Is that it?

Yes. He just entered the front gate.

Why did he go to a shopping arcade?

I don't know.

I was going to follow him in,

but he came right back out.

Okay.

Don't worry about driving me for now.

Focus on Jae-u.

Okay.

- I'm back. / - Hi.

No gym today?

No. I keep getting lazy.

I'm going in to unwind.

Jae-u.

Yes?

Give the directorship serious thought.

A man must seek honor.

Okay.

Oh, that feels great.

So you ate sujebi with my mom?

Yes. She said it was good

and finished the entire bowl.

That's great.

It's all thanks to you.

I'm so grateful.

That feels so good.

Do a bit more there.

- Okay. / - It feels good.

It's so nice. It's so nice.

Go all the way down.

That's it.

Does it feel good?

It's your turn now.

- Come sit down. / - Okay.

Heave-ho. How is it?

I wish those brothers had half of each other.

I'd like to see you tomorrow morning.

I have one last thing to ask you.

All is well at the laundry these days, right?

More people are bringing their winter clothes.

Alterations are as usual.

I spoke with my sister today.

Who? Your sister in Gimjae?

Yes. She built a new house.

It has more rooms.

She asked if I might move there.

She must be bored.

So I was thinking of going to Gimjae

once Eunho gets a job.

You can visit every now and then.

No, to live there.

What do you mean?

Why leave your home to go live there?

The thing is, it's stifling in Seoul the older I get.

Down there, I can farm,

and I also have friends there.

Mom, did I upset you somehow?

No. I miss my hometown now that I'm getting old.

Then you can make short visits.

How do you expect me to live without you?

You should settle down with a good man now.

How much longer will you...

Stop it.

Mom, don't say that.

If I wanted to remarry, I would've done it ages ago.

Don't ever bring this up again.

It really upsets me!

What is it that you want to say?

I have a lot to do.

I was offered a directorship outside Seoul.

I would've turned it down

had you reciprocated my feelings.

But under the circumstances,

I'll need time to regroup,

so I'm considering it.

We live in the same neighborhood,

so I'm guessing I make you uncomfortable,

and it's hard on me as well.

That's great.

I don't know much,

but isn't a directorship a big deal?

Congratulations.

You'd be fine if I were to leave?

Since we've split up,

shouldn't we wish each other the best?

Yeonmi.

I should get back to work.

Just one last time.

Please let me bid you a proper farewell.

See me at 7 p.m. on Saturday.

I have a prior engagement.

I know.

You'll be seeing Mr. Ko.

I know you said yes to him because of me.

You're mistaken.

Please choose.

It might be the last time

we'll get to see each other.

Please go.

Please meet me here.

Give me one last chance.

Father, here you go.

Oh. Thank you.

Father, did you sleep well?

Yes.

This has done wonders for my stomach,

and I go to the bathroom more regularly.

I'm relieved.

I added a bit of honey

in case it was too bitter.

Would you like a glass, too?

I'm good.

She's actually really devious.

What are you doing?

What do you think?

I'm making breakfast.

But I already made breakfast.

What more will you do?

I tasted it.

But the soup is salty.

It's so salty.

See? Isn't it salty?

So what if you make juice for father

when your food is so salty?

What did you do to all the food?

I only tasted it.

What's this?

What is it?

Why are you so nasty?

How can you dump salt

in the food I made for the family?

Did you see me do it?

How dare you accuse me again?

Kim Bitna.

Are you going to frame me

and play the victim again?

Eunsu, no matter how angry you are,

that wasn't called for.

How can I not be angry right now?

How dare you?

Eunsu.

What are you doing?

Father.

No comments:

Post a Comment