Hello.
Are you SPORT SCIENCE.
Topic of this issue us in the comments below
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Any decision at first view seemingly intractable
the problem is usually hidden inside us.
Even if it's a problem fat loss or a set of
muscle.
This will tell you any endocrinologist.
Every athlete who He wants to get the most
return on their training must clearly understand what
processes occur in it the body and how it all
affect the overall result.
Today we talk about thyroid hormones
and how they affect our body in terms of
sports.
It must be understood that thyroid physically
It can not run normally mode without the presence of 150 micrograms
iodine per day.
Our body produces daily about 100 micrograms of thyroxine
and 20 micrograms of triiodothyronine.
These hormones, in doing blood flow, is closely linked
with transport proteins.
These proteins are a kind of shield that protects Activity
thyroid hormones allowing them to work on
the proper level.
The hormones produced thyroid, increase
activity of cellular enzymes increase consumption
oxygen and accelerate cell exchange is controlled permeability
cell membranes, and therefore, and tissue nutrition in general,
stimulate oxidative processes.
On the RNA level is adjusted protein synthesis, which directly
effect on muscle growth.
Thyroid hormones are responsible for the growth of the organism.
That is why when they lack at a young age can be observed
delays in growth and development, as well as development of various
somatic disorders, such as cretinism.
Regulate heart rate cuts directly affecting
such characteristics pressure as the stroke volume,
minute output and pulse pressure.
In practice, it affects the ability of our body
in varying degrees, to resist physical stress various
intensity.
Adjust the degree of assimilation carbohydrates through the walls
intestine and their subsequent transition into glycogen, which is
fuel is stored directly to our muscles.
In addition, the thyroid hormones gland influence
Cholesterol Levels and the ability of the body
to fat loss, as well as calcium regulation, heat
and assimilation of some vitamins.
However, you need to understand, that an independent and uncontrolled
interference with endocrine system can
turn into global failure in the work of the whole organism
and bring a large number of problems.
Particular care must be taken people suffering from heart
disease and adrenal insufficiency.
Since this topic is extremely extensive, write in the comments,
if we do something not told within the scene.
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