Uncovered Cigarette Stomach Remedy With Effective Lemon Crust
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In today's video, we'll get to know the best home remedy for cracked heels.
Cracked heels are a very common problem and can range in severity from a cosmetic issue
to a painful problem if not taken seriously.
the 2 main causes of cracked heels are Diabetes and obesity.
However, Cracked heels can occur for a number of other reasons like dehydration or not drinking
enough water, not moisturizing your feet, taking very hot showers, soaking in a hot
bath for too long or too frequantly,using harsh or drying soaps on your feet and scrubbing
of the feet almost everyday.
Now, let's get to know the best home remedy to get rid of cracked heels right away.
We'll be needing half a teaspoon of glycerin, half to one teaspoon of lemon juice and half
to one teaspoon of rose water.
Now, lets see how to prepare this wonderful home remedy to get rid of cracked heels.Squeeze
in some juice from half a lemon, Lemon has natural acids that help to exfoliate dead
skin cells.
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Now add half a teaspoon of glycerin.
Due to its moisturizing and humectant properties, Glycerin works as a great remedy to get rid
of cracked heels.
And finally add around half to 1 teaspoon of rose water.
Rose water has anti inflammatory properties that can help reduce the redness of irritated
skin.
It also provides Vitamin A,B3,C,D and E which moisturizes and prevents bacterial infection.
Apply this healing solution on the Cracked heels at night , wash off in the morning to
discover you soft and smooth heels.
Before applying this mix, soak your feet in lukewarm water for about 10 minutes and use
a pumice stone to scrub away the dead skin cells.
This will help in healing the condition of rough cracked heals, since glycerin is a sticky
substance , you can wear a pair of woolen socks to avoid staining the sheets.
If you're unable to leave the mix overnight, then you can leave it for half an hour, and
then wash it off with normal tap water.
Nutritional deficiency can also lead to dry and cracked heels, so it is important to consider
some changes in your daily food habits, so lets have a look at them.
Vitamin A is very important and rejuvenating in maintaining a healthy skin tissue.
It promotes healthy cell division and sloughing off dead skin cells which lead to smooth skin,
include vitamin A rich foods like Carrots,Eggs,Milk,Orange and green vegetables.
Include Vitamin E rich foods that protects skin from harmful free radicals and maintain
the skin cells healthy.
Vitamin rich foods include nuts, fortified foods and whole wheat foods.
Zinc rich foods like sea food help in cell division ,healthy growth of skin tissue and
healing.
This helps to prevent dry skin and cracked heels and finally drink plenty of water to
maintain a soft,supple and hydrated skin.
Alright guys, Try this DIY to get rid of cracked heels and prepare to pamper your soft and
smooth heels.
mmm, Useful and easy DIY right??? then give it a thumbsup and share with your friends
and show them you care for them.
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