What's up Champ! I'm Vince Del Monte of GeneExpressionTraining.com and in this
video we're going to discuss a question I've been getting asked very frequently.
It's what's better for building muscle mass fast? Slow reps or fast reps?
Alright. in this video we are going to teach you what the perfect rep speed is
so that you get faster muscle building results.
So what I want to share with you guys is not based on my own opinion. This is based on physics and we are going to
show you guys with our fish-scale. Alright. I have got five pounds attached
to a fish (laugh) I can't say that Frishscale (laugh) oh my gosh fish scale. Maybe I'm dehydrated.
Alright so, as you guys can see it weighs five pounds. Do we have
verification of that? So the question is... is what happens when we change our
lifting speed? If we go fast, is the weight still five pounds? If we go slow.
is the weight still five pounds? Alright. This videos in context to
building muscle right. And I find that's where a lot of people get confused in
terms of how they need to train. People don't know what their end goal is
alright. If your end goal is to be an athlete, to be a great power lifter, those
are very specific goals. Those are performance-based sport. Alright. They
require performance-based variables to be achieved. However if you want to build
a great physique. If you want to be a bodybuilder. You just want to be really
proportional, you just want look really sexy for the ladies, a lot of the methods used
to achieve sport based performance are not necessary and that's why I wanted to
shoot this video because for me, like I'm never going to play professional sports.
I'm never going to do powerlifting. I just want a good body. To look good to
feel good. Alright. So if that's my goal to have an
aesthetic physique, a balanced physique, a muscular physique, one that doesn't get
hurt, I want to eliminate all the risks possible. Does that make sense? That's why
I'm so passionate teaching guys how to use baby weights. Alright. And we're
going to take a look here at this thing called the fish scale and we're going to
find out when five pounds doesn't weigh five pounds and when it does so that
you can make more intelligent training decisions. Alright. There's no point
beating up your joints if you don't have to. Alright. So as you guys can see
let's just get right into the demonstration. We're going to have to get
some really good camera shots of this so you guys can see this but when the
weight's here, I'm going to drop the weight quickly okay. Any exercise you're doing
when you're lowering the weight, if you're lowering the weight too fast,
let's take a look at what happens to the weight. It's no longer five pounds. You see how
depending again on how fast I drop the weight, the force is no longer five
pounds. Alright. I mean if you can catch that it's going from five pounds to
close to ten pounds and if I go even faster you can see that the force is
magnified. So if you guys don't know the equation of force, its mass times
acceleration. Alright. So the mass here is five pounds depending on how much the
acceleration is, is going to dictate how much force you're actually putting into
your joints. So a lot of people, what happens, they go to the gym and they get
hurt. How many of you guys know somebody's been hurt lifting weights.
Well I believe that you should never get hurt if you train the way I teach you
alright. I believe you should never get hurt because I don't teach this. I don't
teach how to magnify the force into your joints with acceleration alright. I
teach you how to control the weight which we'll get to in a second. Now
that's one issue. Another issue is if we're going too fast
on the way up, alright. So now we're doing the concentric portion of your
movement. You're doing your press on the benchpress. You're doing your press on
your shoulder press. You're doing your pull on the pull-up. You're doing your
curl on the bicep curl. You're doing your press down on the tricep press down. What
happens if we use too much speed on the way up? Now watch the needle. Five pounds,
when it's not in motion, you see how the needle goes inward. It's literally going
to almost zero. So you're literally putting your muscles through a state of
weightlessness alright. Again, this is fantastic if you're an athlete or
performance-based person. You don't want to feel the weight. You want to get the
rep done, right. You want the weight to be light. So this whole thing of speed is
fantastic if you don't want tension, if you don't want fatigue in the muscles. If
you want an advantage, go fast. If you want an advantage go fast. My shoulder's
getting sore so I'm going to put this down. So the title of this video is how
do you build muscle faster? Slow reps or fast reps? Um, well, do we want more
tension in the muscle? Yes or no. Yes. So does going fast serve us? No. We're
actually making the weight lighter. Alright. If you want to build muscle tissue,
we need what's called muscle disadvantages, not muscle advantages. Alright.
Now, if we're trying to build muscle tissue and we're lowering the
weight too fast, is that good for our joints? No. If we're hurt and not in the
gym can we build muscle? No. Right. One of the best ways to build muscle is just not
to get hurt. Alright. A lot of guys peak in their 20s. They look their best in
their 20s and it's all downhill. I take pride in looking better since I
started and I think I'm going to look even better my 40s and 50s because I'm
playing the long game and I'm avoiding these risks of lowering the weights too
quickly. Alright. And I'm not going so fast that
I'm losing tension in my muscles so they'll have to keep adding more weight
to try and get something into the muscle. Does that makes sense? So let's wrap this
video up and let's find out when five pounds actually weighs five pounds. I
think you've probably figured this out by now, but five pounds weighs five
pounds when we're going what is the needle moving at all?
Do you see the needle move when I'm going slow? Hardly moving. So five pounds is five
pounds when we eliminate the acceleration component. Alright. So the
force going into your muscles is in fact what it says on the weight when we go
slow. So I could have wrapped up that entire video in two words. GO SLOW.
Alright. Now some of you guys are thinking slow is like so slow that like you're
not even getting a good workout in but that's not the truth. If you watch guys
work with a slow tempo or controlled tempo, it's a harder workout guys.
Swinging weight is easy. That's not a hard workout because you're cutting the
weight in half or depend on how fast you're moving, you're reducing the amount
of force you're putting into your muscles. So everyone thinks going slow is
for whimps. It's not hard. It's harder. You put that load all into your muscle. It feels
completely different. You're going to get an incredible pump. You're going to get
an incredible burn. You're going to break down muscle tissue and the best part is
you're not going to bang up your joints. So if your goal is to build muscle
tissue, to build muscle mass, the name of the game is going slow. Going control.
Alright. Fast lifting is great if you're an
athlete. It's great if you're a performance-based sport, but when it
comes to the world of bodybuilding, you've got to control it. You got to own
it.Alright. If you can't control it, you can't challenge it. You can't challenge
it, you can't build it. Next time you're in the gym with your buddy, I want you to
coach him by just using those two words. Slow it down.
Control. Stop swinging it. Squeeze it. Own it. Contract it. Alright. If your goal is
to build muscle that's the name of the game. Alright. And as you start to build
more muscle tissue, you will get stronger. Alright. That's the cool thing. You guys
who want to get stronger, you will get stronger, but you're going to be doing it
safely, alright, and you're actually going to be using your muscles to move
the weight. So if you're ready to improve your exercise execution so you get more
from less, so that you actually put tension in the muscle, I created a course
called Mass Mechanics. It's an exercise
execution video library. 215 00:08:23,870 --> 00:08:28,670 You get five hours of video coaching where
I take you through 113 different exercises. Ones you're probably familiar
with and we show you how to own the weight. How to execute your movements so
you build muscle faster and you don't get hurt in the process. It was my
best-selling program last year. People absolutely love it. They say I wish I
discovered this when I first got into lifting. Alright. It took me five years
to put this thing together until I was comfortable with all the tips that I put
in the program. It's very different than what you've probably been taught. Alright.
And this video resource can be picked up through the link on the page
here or the first link in the description box and you're going to
start getting better results without banging up your joints. Alright guys.
Thank you so much for watching. I look forward to doing this again soon. If
you've got any feedback for upcoming videos you know what to do. Read them.
Read them. Post them in the comment section below. I'll see you guys next
time
For more infomation >> Fast VS Slow Reps For Building Muscle Mass FAST? (THE TRUTH!) - Duration: 9:26.-------------------------------------------
Piramide Decenas Loteria Nacional Gordito del Zodiaco 30 Junio 2017 : Cuando Juega Viernes 30 Junio - Duration: 1:22.
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Nissan X-Trail 2.5 COLUMBIA PREMIUM 4-WD, LEDER, NAVIGATIE, OPEN DAK, CRUISE CONTROL, ELEKT. R+S, TR - Duration: 0:54.
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My Experience At VidCon 2017 - Duration: 4:49.
VidCon was a thing that happened, and it was fun.
And I got to reunite with Abby.
Abby: Like look I'm home! (laughs)
Andrea: Look who's back in my life!
Andrea: Are we doin-what are we printing?
Abby: We are going to print our tickets
and get our tickets so we can actually attend VidCon. (laughs)
Andrea: Oh yeah yeah yeah, we'll update you.
And then I got to go to the FemTube panel
and I got to speak a little bit about the struggles I deal with as a creator.
Andrea: They told me I had to interact in this panel.
Daniel: The lighting is just...
Andrea: Is it bad?
Daniel: Hello everybody!
(laughs)
Andrea: I like how you're going to vlog me but
but I don't actually know if I'm going to make a vlog.
Andrea: So my group just wanted me to
talk about my experience of the struggle.
Um, I make disabled related videos.
And I talk about my disability a lot.
But it's hard picking subjects because
I have an age demographic from like
12-26 but then I have a 55+
demographic of guys watching.
And they start commenting like fetish stuff
of wanting to see my feet.
And it's difficult because now I'm starting to talk more
about like sex and disability and I get nervous posting
because I'm just like (pauses)
are they going to start asking questions because they
want to learn or they just wanna masturbate to this content.
And I think that's the struggle because I'm just like
(inhales deeply)
I feel uncomfortable.
So that's all I got.
(buzzer goes off)
Andrea: Hey!
(claps from the audience)
After that I got to see my lovely friends
Allie, Rikki and Annie speak on the Disabilities on YouTube Panel.
Annie: Well first we have to discuss what Inspiration Porn is.
Because some people might not know.
Allie: Yeah could you clap if you're aware what interect-or inspiration porn is?
(few claps)
Allie: So like some, could you explain what it is?
Annie: Um, okay I'll try.
Inspiration porn is essentially when the narrative of a
disabled person is told for abled audiences.
And usually as an object of pity.
Um, it's when you see stories about
how amazing it is when a guy asks a girl in a wheelchair to prom.
Andrea: So accessibility at VidCon was a bit odd.
There was reserved seating for disabled people.
But I found myself and Abby when she wasn't using her mobility aids
getting harassed by people attending VidCon
and by the security guards at VidCon.
Everybody kept acting like the "Disability Police".
And then a lot of people kept walking in front of Abby's
interpreters, resulting in her not being able to have
access to what's being said on stage.
Accessibility at VidCon for me was an absolute mess.
And there seems to be a lack of educating
the general public about people with disabilities.
But especially the security guards.
VidCon, if you're going to have disability panels
and if you're going to provide "accessibility" for your disabled attendees
you need to educate everyone.
Share our video tips that many disabled creators have made
so that the general public can watch them.
And especially share our videos with your workers.
We literally are providing you with free education tools.
I sat at a panel by myself and I was sitting in the disabled seating section
and a security guard came up to me and said
"This is disabled seating."
I responded and said "I know, I'm disabled"
and he looked at me and went "No you're not."
VidCon you need to educate your workers on what disability looks like.
Other than the annoyance of accessibility at VidCon
I did have a really good time.
I got to meet a lot of my online friends for the very first time.
Which by the way,
if you haven't met Annie Elainey
I say meet her and ask her for a hug
because she gives the best hugs
in the entire world.
seriously.
Overall I liked VidCon, I think there are some
improvements they can do.
But I'm happy with my first trip and seeing all of my friends.
I especially wanna thank my friend Elijah for
allowing me to come on this trip.
I thank you so much, you've done so much for me and
I love you very much!
Also because I don't want Katie to feel left out
because (scoffs) needy
Hi Katie, I'm so happy I got to meet you!
And also,
hey Abby girl! Hey what's up!
So that's my video, I hope next time when I go to VidCon
I can be a featured creator.
That'd be kinda cool.
But I hope you enjoyed like this little vlog footage.
I didn't vlog a lot because I just wanted to enjoy the moment.
So that's all I have, if you wanna support my work
the links to my Patreon and my PayPal
are down in the description below.
And I will see all of you next time.
bye!
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Gyrobroyeur sur FIAT 670 B DT - Duration: 0:20.
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The Hook with Charles Kelley | Hope Solo - Episode 4 | Topgolf - Duration: 10:04.
[MUSIC]
I'm ready to hit a golf shot.
And you're coming up with a doggone soccer ball?
>> [MUSIC]
>> Man, I love playing California.
There's so many incredible golf courses out here.
Pebble Beach, Spy Glass, Riviera, Bellaire.
>> Those are all really great courses.
But I will say I've got something a little more unique.
>> Okay, then.
>> All I know is that my game is seriously tight right now.
>> You're never at a a lack of confidence, that's what I like about you.
Hey everybody I'm Charles Kelly from Lady Antebellum, and
when I'm not playing music I'm out here playing golf.
And now I'm on the ultimate golf trip as I try to finally beat my big brother John,
with a little help from my celebrity friends.
[MUSIC]
>> Okay.
We're gonna make this thing happen.
We are here, Arcadia- >> Par 3.
Golf Course, never heard of it.
[MUSIC]
You go warm up.
I'll be back.
>> I got it. >> I gotta go do something.
>> Okay, I'll be over here warming up.
Perfect. [MUSIC]
>> Hope >> Charles, what's up?
>> How are you doing? >> Good to see you.
>> Good to see you sweetie.
[MUSIC]
>> I brought you cuz I've got my old brother here.
I cannot get his voice out of my head.
He's been beating me at golf our whole lives.
I wanna take him down today.
So I thought maybe we could team up.
I needed somebody that I know is really competitive, and that's why I got you.
It's going to be fun.
>> I like to win.
>> It's going to be fun.
>> Well, that sounds great.
Why are you letting your older brother get to you?
>> I don't know. It's just one of those things.
He's 10 years older than me.
He's always picked on me.
>> Well, you have some demons to work through because you can't let your
insecurities get to you.
>> I do. I agree. >> You wanted to beat your brother at something, right?
>> Yeah. >> You wanted to beat him at golf.
>> Yup. This is foot golf.
>> Okay.
>> It's just like regular golf, but you use soccer balls.
>> And I've got one of the greatest soccer players of all time,
I don't see how we can lose.
>> Woo.
[LAUGH] That is solid.
Charles can bring anybody he wants today.
I'm fired up about this golf course.
I'm fired up about the way I'm hitting it.
>> [SOUND] >> So when you get ready for soccer,
what do you do?
>> I like to warm up.
Kinda get rid of all the nerves.
Cuz to be honest, I get nervous before every performance.
>> Really? >> It doesn't matter how good you are.
>> Yeah. >> I don't know if you get
nervous on stage.
I do.
>> I do believe that some of the best athletes,
best artist do great when there's a lot of pressure.
We won gold in England in 2012 we played
at Wembley Stadium in front of 82,000 people.
They were all against America.
>> Wow. >> And
there's a moment in the game where they shifted and
they started cheering for America.
>> How about that.
>> It was one the coolest moments.
>> I watched it.
We were actually on the road, on tour and we got so into that.
You know I have to admit I'm not the biggest soccer fan in the world,
but during that time in women's soccer it's like the coolest thing in the world.
>> Well you know I'm not the biggest country fan either.
>> But I do love Lady Antebellum.
>> Good, good. >> So we're gonna warm up.
All right so.
>> What do we do?
>> We feel our natural flow of our own bodies.
Feel good in your own body so get it moving.
>> I don't, I've never felt good in my own body.
[MUSIC]
I shouldn't have worn such tight pants.
[MUSIC]
I mean, I guess I'm as ready as I'll ever be.
>> Look good, feel good, play good, that's my motto.
I think you're ready. >> All right, let's do this thing.
Man, look at this guy.
He thinks we're actually playing golf.
How we doing buddy, you feeling prepared?
>> What is this?
>> We're not exactly playing golf, you're probably not gonna need those clubs.
>> How are you doing?
Good Lord.
My God, what a privilege.
>> Hope has something planned for us, this is football
>> My goodness gracious.
You got to be kidding me.
I'm ready to hit a golf shot and you're coming up with a doggone soccer ball?
>> It's not that much different than your type of golf.
>> I tell you, there's back in the day, old soccer days I used to play.
So you know what?
I'm game for anything.
I told you this 1,000 times I'll take you on any time, any place.
And whatever you bring to the table, I'm in.
>> I have brought Hope, in more ways than one.
>> You need a lot of hope.
>> You've got an arrogant older brother, don't you?
>> Let's do this thing. [MUSIC]
Help me out here, what are we doing?
>> It's a par three and you play it just like golf.
>> Me against you all, Hope and my best score versus yours.
>> Okay. So what are we playing for?
>> Loser has to face me in a penalty kick shoot out.
>> My God. I do not want to be in that goal.
>> Okay let's get this over with because you all think you got game.
This is still on the golf course.
>> So who has the honors?
Who wants to start?
>> I'll step up.
[MUSIC]
>> You ever heard of a duff in golf?
>> Don't let him get in your head.
Just do you.
Do you Hope.
>> Do me.
[MUSIC]
>> Love it.
What a great shot.
>> That was awesome.
>> Good shot.
>> All right Johnny, don't pull a hammy.
[MUSIC]
>> Whoa.
[LAUGH] That's so bad.
>> Get over there.
You used to play soccer?
>> Well I was trying to play a low burner and I kinda of pulled hook yeah.
Where is the?
>> No that's part of it.
>> Come on.
[MUSIC]
>> Good kick, right next to me Charles.
>> Go. >> [LAUGH]
>> No.
>> Unbelievable you set me up this time.
This game ain't over.
[MUSIC]
>> Did you just move your ball?
>> Do you want me to have a broken ankle?
I mean it was right here.
>> But come on.
>> Back there it looked like it was right here.
>> All right, look, it's right here.
>> Were you already cheating when we weren't looking?
>> No. >> You know maybe that's why he's
always beat me.
>> That's a low blow.
>> That's it, put it where you think it is.
>> Listen, if that's the kinda way you play golf,
you're the guy that has to go home and go to bed at night knowing what you did.
[MUSIC]
>> Pretty damn good.
>> Go, go, go.
>> Okay, stay right there.
Stay.
Okay. Woo okay then.
>> Bend, bend, bend, bend.
>> Not bad, not bad.
>> Luckily I got my ringer.
>> [MUSIC]
>> The beautiful thing about golf is there's all kinds
of- >> Shut up, John.
>> Slow down, slow down.
>> Not bad at all?
>> Sit down. Stop!
>> No!
Shit!
Come on!
>> I'll take it. I'll take it.
[MUSIC]
>> Going high or low?
>> I'm thinking we'll go high, and then low.
>> [LAUGH] >> But
I'm pretty much sure this had to go in, or I'm out.
[MUSIC]
>> That's got to sit.
>> That's gone.
>> Needs to sit.
>> And then there was two.
>> I'm out.
[MUSIC]
>> Uh-oh.
Got to sit.
>> Baby. >> Man, yikes.
>> Do you want to chip it?
>> Toe chip.
>> I like that you still think you've got it.
[LAUGH] It's not looking good.
My goodness.
This is ridiculous.
This footgolf is insane.
Hope, put me out of my misery, please.
>> For the win. >> For the win, baby.
Dead center! Congratulations.
I really,
really have enjoyed this foot golf exercise I'm sticking to regular golf.
[MUSIC]
>> Give me a little bit of rules here.
>> You have to stay on the line.
You can move lateral.
>> As much as you want.
>> Can I fake you out?
>> You can try.
>> [LAUGH] >> This is it.
You don't have any other protection?
>> You got a cup on?
>> [LAUGH] >> You might need it.
Your move might need to be this.
>> Yeah. >> All right, Johnny.
>> Have mercy. >> You ready?
>> This would not look good, beating up an old man.
Nobody gets done with playing golf beat up.
I mean, lets face it.
[MUSIC]
[LAUGH] >> That was easy.
>> Good effort!
I thought I'd go easy on the first one.
[MUSIC]
>> Nice! [MUSIC].
>> Wow.
That was really hard.
>> [LAUGH] >> You almost took his head off.
[MUSIC]
>> Right Adam.
>> You're gonna go for a corner.
>> Can't say I wasn't trying to.
[MUSIC]
>> Left one.
>> Yeah left one.
[MUSIC]
That was trying to pull the old goalie [LAUGH].
[MUSIC].
>> One, two, three.
>> I love to play with this.
[LAUGH] >> All right, I think we proved our point.
>> Best workout I've got in a long time.
>> I know.
>> It's not easy.
>> Unbelievable, yes.
>> Thank you for joining me.
>> Thank you for having me.
Thank you, its good to see you.
>> Thank you.
>> All right, you all ready?
Lets get out of here.
>> Yes, lets do it.
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Black Dragonrider On road and off road Adventure 18pt - Duration: 14:58.
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Messina e a secco Amam riduce i tempi di erogazione dellacqua in citta ecco la TABELLA - Duration: 4:11.
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JUMANJI: WELCOME TO THE JUNGLE TRAILER REACTION THEORY!! - Duration: 5:20.
10 bucks says Kevin Hart says something about his height.
Boom!
What's going on crew?
Jumanji welcome to the jungle trailer reaction.
Well this is a fun group.
Welcome to detention.
Spencer.
Bethany.
Fridge.
Martha.
You are all here for a reason you should be thinking about who you are.
Perfect mix of people.
The nerd.
The quiet girl.
The pretty girl.
The Jock.
A game for those Who seek to find.
A Way to leave their world behind.
Jumanji.
Pick a character and you're that person in the game.
Kevin Hart.
The Rock.
Jack Black.
Oh, the People's eyebrow.
Who wouldn't.
I have the Rock's Body.
Oh, this is kind of cool I love when movies do this.
This is a video game.
Which means we all have special skills.
Oh my God.
Those aren't.
That is scary.
By the way.
Pay up.
Let's watch it again.
So she is Ruby Roundhouse.
Because she can round house kick.
In the Curvy one, Jack Black.
Oh my God.
So I have this theory right now.
Maybe Peter and Judy the two kids.
Grew up, and he created this video game.
I don't know how this video game gets the Jumanji, spirit, curse.
I feel like maybe that's the connection.
Because how else would it be called Jumanji.
Unless someone had played the game or seen the game.
We did end up seeing the game end up being in Japan.
Look at the end of the last one.
So maybe like Hiroshi or Fusajiro.
Those, these are the, the Nintendo inventors.
Maybe this was like a side project that they created with.
I'm convinced, I'm convinced this can be a good sequel if one of these timelines.
I can get down on that.
It's funny, it's funny guys.
For everyone hating out there.
It's The Rock and Kevin Hart, Amy Pond.
Maybe her special ability is receiving a sonic screwdriver.
Jack Black, oh my gosh.
We haven't seen him in a good movie forever.
Tropic thunder, hilarious.
Swallow the gravy, get it over here buddy let's do this.
I love that she thought that the Curvy one was going to be curvy, instead of curvy.
I'm down, I'm down.
I think this could be totally like a legit good movie.
That's why am really hyped up though.
Because The Rock and Kevin Hart we're constantly uploading to their socials.
Like a little practical jokes that they would plant each other.
If there is much fun behind the scenes they do in front of the camera I think we're going
to get a good movie.
It's gonna be pretty, if I do say so lit.
That's kind of it, that's kind of all I got.
I know we haven't posted in like a week or so.
But, tomorrow we are going to be revealing a huge surprise for the entire channel.
We did the fidget spinner giveaway if you weeks back.
This is not at all related to that.
But, it's a giant jump for us, as a family.
there's not many people in the world that have made this jump.
Just tune in tomorrow.
Subscribe if you're new here.
And if you are hit the little bell icon, get notified.
You do want to be one of the first that's going to see what we are introducing.
That being said if you have any other theories and want to chat below.
I will be on all day.
What were your favorite parts of the trailer, and what didn't you like.
I'm kind of tired of Kevin Hart always talking about his height.
If you like this And want to see me review some more trailers smash the thumbs up.
Go watch this trailer going on your own.
Maybe do your own reaction.
And as always, I have been Tom.
Later.
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RETOUR EN FORCE :D (activez les soustitres) - Duration: 0:25.
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Here's My Canada: A Great Prime Minister - Duration: 0:19.
I like Canada because there's no slavery, I like Canada because of the great prime minister.
I like Canada because we are free, I like Canada because of the great schools.
I like Canada because the country is so big and we can make more things to help each other, I like Canada because we support
other people that need it.
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How to change your desktop background!! Win 10 - Duration: 0:51.
Go to your browser
Search whatever desktop background you want
The right size is 1920x1080
Click images
Choose one
Right click
Then go click on "Set As Desktop Background"
Click Set Desktop Background
And your done!!
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Here's My Canada: Natural Tourism - Duration: 0:23.
Canada welcomes all citizens of all religions colours ect.
I like other things about Canada that offers
free healthcare and education Canada is a
free country and we do not have a war going
on so it's safe we have two languages which
are French and English but you can of course
speak your home language Canada has a lot
of tour attractions one of them is Niagara
falls it's a beautiful fall and the other
one is Wonderland which is fun ride for you and your family
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Here's My Canada: Toronto - Duration: 0:22.
To be honest I haven't travel around Canada
or anything so I only can tell you my experiences
in Toronto but here I go Canada is loving
and compassionated place I feel free to express
my opinion whenever I want and Canada to me
means diversity and all the different festivals
to celebrate and also all the fun you can
have just by being introduced to new things
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Here's My Canada: My Home - Duration: 0:11.
Canada is my home my religion is
respected and I feel safe and loved
I can stay wild and free in this country
everyone is loved and it's the best
place to be
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Here's My Canada: Basketball - Duration: 0:11.
I love Canada I wish to learn a lot
about their culture and history I love
basketball and basketball was invented here
and also it was easy to make friends
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Here's My Canada: Hockey - Duration: 0:13.
Canada is important to me because
there's hockey hockey is important to me
because hockey has been a big part of my
life I've been watching for a long time
in playing for two years I was named MVP
and I got leading scorer that is what
Canada means to me
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Here's My Canada: Hockey - Duration: 0:17.
Canada to me is very important but one
reason is hockey hockey is very
important to me and I watch and play but
Canada invented hockey that's why it's
important to me also the best players
were Canadian like Wayne Gretzky Sidney
Crosby Gordy How and much more
Canada's best so go Canada go
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Here's My Canada: Privileges And Freedom - Duration: 0:27.
in Canada you has a lots of privileges and
rights like free health care free
education kids 1 to 12 years old free
bus right and many more in Canada you
have lots of rights in Canada for
example after in grade 10 you might get
picked to go to the military but you
have an option to go or not when other
countries you can go to jail if you
choose not to go
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Here's My Canada: Wonderful and Powerful - Duration: 0:26.
Canada is my country it is everyone's
country everything in it is history the
best hockey players Canada is my country
because it has the best maple syrup and
pancake that we have the best
coffee place Tim Hortons Canada is a
place for opportunity and many different
people and cultures my Canada is
wonderful and powerful country and a
nation together we are very nice and formal country
-------------------------------------------
Here's My Canada: Education - Duration: 0:16.
to me Canada means a country with free
education and how every child has the
right to learn and be knowledgeable it
teaches us how education can make
everyone succeed and how we can change
the world to make it a better and
happier place to live
-------------------------------------------
Here's My Canada: Diversity - Duration: 0:28.
to me Canada means diversity diversity
means having an open mind towards
appreciating others culture race and
traditions one of Canada's greatest
strengths is having a diverse population
that a lot of many Canadians have a
different perspective on
multiculturalism with kinda being a
diverse country we've accomplished so
many great things together Thank You
Canada for giving me freedom
-------------------------------------------
Here's My Canada: Canadians' Privileges - Duration: 0:21.
Canada means that I can express myself
and view and be Who I am and without
fear Canada means that I can be safe and
I have many privileges and it is my home
I love Canada a lot
-------------------------------------------
Here's My Canada: Important Canadian Values - Duration: 0:24.
Canada is a safe country where every
race religion or culture is accepted
unlike other countries Canada provides
Canadians with free health care and free
education Canada is a place where
everyone is treated equally and fairly
this shows Canada as a safe country with
a lot of freedom and peace
Canada is my home because I was born and
raised here I love Canada because of its
biodiversity this is why Canada is so
important to me and also home to me
-------------------------------------------
Here's My Canada: Fun and Safe - Duration: 0:29.
Canada to me means a safe place for
people to live and we get to be safe
because we have free healthcare Canada
is also a country of diversity which
means everyone is allowed to be who they
want to be and everyone matters in this
country Canada is also a great place for
tourists to visit when you visit Canada
you will be able to go to the CN Tower
Niagara Falls Wonderland and the Royal
Ontario Museum in conclusion Canada is a
very fun safe and great place to live
-------------------------------------------
HR 3004: Gutierrez Discusses Who Will Actually Be Targeted By "Kate's Law" - Duration: 5:57.
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Here's My Canada: Things I Like In Canada - Duration: 0:16.
To we Canada means my home because I live
in Canada and because I was born here
things I like about Canada like Tim-Horton's
Toronto MapleLeaf hockey Canada's
Wonderland and many more I want to learn
more about Korean culture and more things
-------------------------------------------
Get Paid Faster with Scheduled Deposit - Duration: 1:47.
With Scheduled Deposit, you can schedule your funds to be automatically deposited into your
bank account at the close of your business day, any day of the week, even weekends.
Customize your deposit schedule and automatically have funds in your bank account the same day—for
just 1% of the deposit amount.
Funds will be sent directly to your bank account at 5:15 p.m. Pacific Time or 15 minutes after
your Close of Day.
You'll receive an email notification once your funds have been sent to your bank account.
Funds not eligible for Scheduled Deposit will be sent to your linked bank account in one
to two business days.
Scheduled Deposit costs 1% of the deposit amount in addition to Square's processing
fees.
You can set Scheduled Deposit as your default deposit option for any day of the week – even
weekends.
Scheduled deposits are sent in increments of up to $2,500.
If your daily balance exceeds $2,500, you'll receive multiple deposits from Square.
From your Square Dashboard click Accounts & Settings, Deposits.
Click a business day to adjust its deposit type.
Select your Close of Day time.
This is the time your business closes on a particular day.
For Deposit Type, select Same Day.
Click "Apply these settings to the rest of the week" if you'd like to get your
deposits the same day 7 days a week.
Click Link Debit Card, enter your debit card information, and click Save.
Verify your debit card via the email sent to the address associated with your account.
Scheduled Deposit is great for getting all the charges from your day in your account—today.
Just set it, forget it, and rest easy knowing you have access to your funds
when you need them.
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How do I save a picture that has been shared by the "shared libraries" of the "Google Photos" - Duration: 2:12.
How do I save a picture that has been shared by the "shared libraries" of the "Google Photos"
Hello everyone
This time, we will introduce how to save the photos that have been shared by the "Google Photos" in the "Shared Library"
Photos that have been shared by the "shared libraries" of the "Google Photos" will be stored in the "Shared Library" category as a photograph from users sharing
Only it is possible to circulate the photos that are shared in this state, not stored in the library of users sharing
Photos from users who have been shared, or save it to individually own library, it is possible to store in bulk
The photos that are classified in all of the photos and face grouping that is shared It also has become possible to set to automatically save to their own library
If the first individual to save the photo, display the photo you want to save, touch the download icon that appears in the upper right corner
Further, it is also possible to batch download by specifying multiple photos on the list screen
The downloaded photos will be saved in its own library
To be stored in the library automatically, touch the "Let's turn on the auto-save" of the list screen,
Select the "All photos" or "photos that captured the particular person"
By the way, "photos that captured the particular person" is, or has been shared all of the photos from a shared source of users, available only in the case where a plurality of face grouping has been specified
By storing the photographic its own library shared by "shared library", or used in the SNS, you will be able to include or use as a smartphone wallpaper
Please by all means try to set with reference
Above, it was the introduction of how to save the photos that have been shared by the "shared libraries" of the "Google Photos"
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Red, White and Blue Meringues | Food Network - Duration: 0:40.
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