An Giang info: Youtube daily report Aug 1 2017

hey everyone welcome back to my channel it's Veronica. In today's video I'm going

to be showing you guys this new planner that I got from personal planner as well

as kind of doing a little review on it and also showing you how I set mine up

so the reason I thought you guys would like this planner versus a lot of other

planners I've seen is because personal planners website is set up so that you

can design your own journal how you want it to look so overall it's super

customizable so you guys could make it however you want the reason I thought

this would be really nice is because I know a lot of you are into all my bullet

journal videos and you really like to kind of design and put all that together

some of you have also said that you know sometimes it's hard to do a bullet

journal all the time because you know it is a little time consuming to write

everything out exact so sometimes it's nice to just have a planner where you

can just have it all already done for you and then you just have to write in

all of your things to track so like I said I'll just be reviewing that

planners let's just jump right into it and don't forget to stick to the end

because I'm also going to be doing a giveaway so I figured I would just start

out by showing you guys everything that came with my planner so first I got some

stickers there's some emojis on some different little signs and banners

I might actually write on top of some of the banners I think that might look cute

and the next I got a ruler and this was super cool because it actually clicks

into the planner so you guys know I love using a ruler when I do all of my

planning and so this is going to be perfect that way it will be always with

the planner and then whenever I'm doing it I'll always just have it there so

then the next thing I got was this little card that has a little contest on

it and I kind of thought this was cool like a neat idea and then next I got an

elastic cord and this one you can pick out the color on line when you're

designing everything and I picked out white and what this is for is it

basically goes into the two holes on the back of the planner so then it comes

around the front and it just keeps your planner closed and then finally I got a

plastic sheet that also snaps into the planner so then you can just store your

stickers and everything else in this I think this is super cool because then

you can keep everything pretty much in your planner you can keep your ruler

your stickers all your supplies and then when you want to kind of plan something

out you have everything you need right in your planner

so then now I'm also going to be showing you guys how I set up my planner and

kind of what the personal planners website looks like so when you go on the

site you can either make a planner a notebook or a wall planner so I'm just

going to go into the planner section and then you can also pick a size so they

have a mini planner all the way up to a large planner and the large planner is

actually the one I got because I'm used to a larger kind of setup so then you

move on and you can pick out the color you want your planner to be and then you

can also kind of design the front a little bit so you can put your name on

it you can put the date and then you can kind of move that around a little bit as

well and they also have other patterns you can do if you don't want a solid

color or you know different designs and then you can also add a picture which is

actually what I did so I was almost a little worried about doing a photo on

the front because usually when you blow up a photo and you put it on a cover of

something it usually turns out grainy and not that great equality so I was

really surprised when I got this because it's super nice and it's a really nice

quality so that was one of those things I really liked about this so then your

back can be a different color or you can add another photo on the back but I just

kept my back a plain color and then I did the picture on the front so another

really cool thing is you can choose when you want your planner to start so if you

guys don't order one until September you don't have to have a planner that starts

in January because you're really not going to use the rest of the days so I

had mine start out in July and then I actually got a few days from June as

well just to kind of start you off and then it moves you into the next month

and then you can also pick the color of the elastic cord like I said and I just

went with the basic color and then in the front of the planner

I just put my name and then I added some quotes and you can also put your address

in here just in case you lose it or anything and then you move right into

your weekly setup so when you're putting your whole

planner together you can pick the design for the top bar of the planner and I

just want with a blue or color because the front was pink and blue and I just

kind of wanted to stick with that theme a little bit and then you can also

choose the color of other things so like the ruler you can choose what color you

want I just kept it simple with grey and then you can also choose if you want

lines on your page if you want colored lines or just no lines at all

and then you can also pick the layout set up so they have four different

setups and I actually went with number two but I was looking at four after I

did it and I think four would be another cool one to do as well so then you can

also add a little spot to track the weather to track your work and a spot

for work out and I made mine bigger because you can make it bigger or

smaller and then on the bottom I also added a few more trackers and just a

little list so for the first thing I did a to-do list and that way can just maybe

use this for weekly goals as well and then I kept the second one blank because

I wanted to write next to that and then I added a grid next to that so that I

think is going to be my habit tracker and then finally I just added another

blank list you guys could play around with tons of different things they have

a lot of different little trackers you can add some graphs things like that

this would also probably be really nice for school just keep track of like your

schedule and your exams and things like that and then after all your weeks of

June you have your July calendar and it has a little spot on the side so I think

that's cool I might put my goals for the month there and then you have a calendar

in between all of the weeks

so then once you get to the back you can add a bunch of other pages there are 48

pages in your journal and you can add 24 more so you could add some blank ones or

some other ones that they had I added a year review for 2017

and then a year in review for 2018 and I also added some maps in the back because

I like traveling and I just thought that would be something cool dad and then I

added some other blank pages so you guys know I usually plan out with rolled

pages but I also kind of sometimes want to try out the dotted pages so I figured

I would add ruled pages some added pages and then I also added some grid pages as

well you can't really see it in the video because the camera can't really

pick it up but they're there and then after that I have my overview so this

does start in January even if your planner starts later than that and then

I have 2018 and this goes all the way up to December and then lastly I have the

maps and I thought this would be kind of cool maybe to like mark off the places

I've been and use it kind of like a tracker for traveling again and then

that's it for my planner.

so overall I think this is a really good quality planner like I said the picture

on the front was so nice the colors work really well together and they're also

pretty accurate to what they look like online so you don't get something and

better kind of surprised by what you get and not really expect that color and

then I really like all the accessories and I just really love the fact that

this is super customizable because that's always a cool thing so yeah I

really love this planner and I love how mine turned out alright so for the

giveaway I've partnered with personal planner and they're going to be giving

away a gift card for any size planner from their website so you can go on

there and you can design your own planner exactly how you want it and then

you can get any size as well mine is the largest size but you can get a lot of

other sizes kind of like I showed you guys in the video so I'll have all the

rules and the details for the giveaway down in the description box below just

in case any of this isn't clear but for the most part all you have to do to be

entered into the giveaway is please subscribe to this channel follow me on

Instagram and then also fall personal planner on either Instagram or on

Facebook and also have the links for those down below in the description as

well as ways to get some bonus entries the giveaway will be lasting all the way

up to obviously peeps and then I will be announcing the giveaway winner in the

description box below personal planner is based out of Sweden and they actually

ship worldwide so that makes this giveaway international like I said in

the description below the video I'll have all the rules in the details and

some ways to get some bonus entries as well as the links to the personal

planners website and also a coupon code to get 15% off. Alright so that is it for

today's video. I hope you guys liked it and found it interesting, if you did then

don't forget to give this video a thumbs up, and also don't forget to check out my

other videos, and I will see you guys in my next one, bye.

For more infomation >> Personal Planner Review +GIVEAWAY // Veronica Marie - Duration: 9:58.

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8 warning signs of lung cancer - the second most common cancer - Duration: 4:10.

Meet eight cancer warning signs lung

Lung cancer is the second most cancer common in men and women.

Every 14 men, one has a chance to develop lung cancer, while every 17

women, one can develop the disease.

Although smoking increases the risk of developing very lung cancer, these statistics include

both smokers and nonsmokers.

Although extremely serious can treat lung cancer in its stages

initials, from the knowledge of symptoms described below: 1.

frequent coughing

Usually the cough is associated with an infection and respiratory diseases such as cold,

for example.

In a week or two, this symptom usually fades away.

However, a persistent cough can be a lung cancer signal, particularly

if instead of decreasing the cough worse.

Changes in cough

If you are coughing up more often and his cough has a hoarse sound, with more mucus

than usual and at times comes to expel blood, then this is a good time

to visit the doctor.

Your lungs may be in danger.

Breathing difficulty

Shortness of breath is the result of blocking an airway, which in the case of cancer

lung may be caused by liquid a lung tumor accumulated in the chest.

constant tiredness when performing household chores and walk short distances is a good reason

to look for a doctor and get a check.

Chest pain

Chest pain, shoulder and back can be indicative of many health problems,

including lung cancer.

Therefore, any chest pain should not be ignored, because in addition to lung cancer

it is also a sign of heart problems.

In this sense, if you feel chest pains search a doctor because this professional will be able

to differentiate each case.

The breath sound of static

When the airways are blocked, restricted or inflamed, there is a sound of "sizzle"

during the act of breathing.

These may also be wheezing signal asthma or allergies, so it is important to contact

a doctor to find out for sure.

Hoarse voice

If you notice a change in his voice, a more husky tone, watch if this tone

remains.

Hoarseness is a cold symptom, but if this symptom persists, may be related

with lung cancer.

unexpected weight loss

We all win and lose weight daily, but an unexpected loss or ten kilos

more may be associated with problems health, including lung cancer.

Cancer cells can change shape how the body processes food to get

energy.

So if you did nothing to lose weight and lost a significant amount,

search help, as there may be a problem.

Bone pain

The lung cancer has not always many symptoms before spreading.

At a later stage, a cancer that has spread to the bones can cause

pain or other areas of the body.

This symptom worse at night.

Persistent pain is anybody's guess, therefore monitor the pain you feel in

body to trigger the doctor at the best time possible.

For more infomation >> 8 warning signs of lung cancer - the second most common cancer - Duration: 4:10.

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MERCI ET AU REVOIR!! | SARRA STYLE - Duration: 3:12.

6 months ago

i came to this building

i worked in this office

sat on that chair

and i worked in this lab for several hours

i ate in that kitchen

walked in these halls

and this terrace, is the best place ever

and even had Tai Chi lessons

i mean

it was one lesson but..

it was the best

and after 6 months of

working on mitochondrial CB1

my adventure in here

came to an end

and although i was so happy that i am done

and super happy with the result that i got

i will miss every single detail

of this place

this old computer that i used

this office

with every single chair in it

this road that i went through every single day

to get to the lab

this place

this radio

this ball

these halls

that office

and even these chairs

let's not forget this boiling hallway

that you have to go through every single day

i said goodbye to everything

to the walls

to the trees

to this very old sign

to this blue thingy that i don't know what it is

to these stairs

to all these people that i met in here!

and that will never forget my whole life

you guys are the best

thank you all

for everything

and see you on the next one

For more infomation >> MERCI ET AU REVOIR!! | SARRA STYLE - Duration: 3:12.

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Personal Planner Review +GIVEAWAY // Veronica Marie - Duration: 9:58.