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Quand vous vous autorisez ce que vous méritez, vous attirez ce dont vous avez besoin - Duration: 8:40.
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The Most Profitable Coaching...
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SPECIAL 100K - NASKA on track with the biggest Italian Motor Youtubers - Duration: 15:37.
hoooly
hey guys do you know this will be my "special 100k"?
Congrats!
Can we try again, maybe with more enthusiasm this time?
Hey guy! Do you know that will be my "special 100k?"
One day
by chance
In a bedroom
I recorded a video
and a wonderful
adventure
began
who knew
that today
I would have reached
100k
thank you everyone
100.000 subscribers!
I mean, guys, I started making videos on these channels in July 2017
and in
eight months I have reached 100 thousand members
wow
it's crazy
Obviously 100.000 is a very important milestone that we must celebrate
and to celebrate them I wanted to create this special video filmed at the Franciacorta racetrack
I've been invited by in fact by Luca Salvadori
follow him on youtube
Ladies and Gentlemen: without editing, without deception
who decided to organize a day on the track,
where he invited three very important motorcycle youtubers in Italy
and the aim of this day is to let them try the track for the first time, so they will understand what I feel every time
and they will also enter in the drug tunnel
in the meantime the rumors have spread about us being here shooting, and a few people have arrived
Here we have Nicolò passione motori aka motor passion
follow him on youtube
holy f**ing s**t
If you take off the helmet I can do yours too
No just do it like this
Ok like a bad guy
Sinnaggaghiri aka
Pinna o pinnapapiri
it's a cool name
follow him on youtube
Wait a second.
Let me get into flight position, in case it gores you
Oh look your mother
And your sister
Noisyboy
follow you him on youtube
Now let's go pick it up
it's that one?
what a whirl!
Ok now that you've seen who are the ones I will do this video with today
below I have linked their YouTube channel (in the description)
so go watch their videos and follow them
'cause the cool thing about today
is that each one of them will make a video about today
so you get to see the same day from 5 different perspectives
moreover, it's important to note that this day has been made possible by Luca pedersoli 's riding school
motorcycle school of the highest level in Italy
So if you're interested in motorcycle driving courses for any level, I have linked the site below (in the description)
now as you do in the riding school,
obviously, before entering the track you need to do a briefing to explain
to sinna, noisyboy, passione motori,
who have never been on a track
which are the basics of track driving
Pinna is recording
r6 get to 15k
we can start at 14.5k, I think that's good start
you need to have fun while driving
Can we unlimit them?
You can exceed as much as you'd like
A very important thing, as neophytes
even if you go
very fast or 2km/hr, you always keep the line
if the others are faster
they know where to surpass you
the worst thing you can do is move facilitate
because you cannot be anticipated by those behind you
so an accident can occur
So you just look straight, you do your thing
You calm? No. Not a bit
it's in the air
So the lap was over and Sinna comes and asks me
"Who's that guy who flipped you off? What did you do to him?"
He didn't know that that pilot was Fabrizio Perotti
Who I insulted during the last video
because he was going too fast
he decided to flip me off and then leave
Fabrizio Perotti who races in the Italian championship and is the record holder of the Franciacorta track
basically someone who never gives gas
He's good at this!
He's starting to get the hang of it
I thought he was wearing the normal Knee Sliders Protector
instead they are some terrible trashy ones that spark
the most trashy thing of the day
are Noiysi's knee sliders
with incorporated titanium to sparkle in the curves
the classic Milanese suburbs thing
Sinna is already out of energy
I want to know your first impressions
What do you think?
It's awesome
Really cool
A dream
We'll says "cool" at everything
Here I put the gear with the clutch
I did it twice
During lunch break
we had the track available to ourselves for an hour to do some stupid stuff
So Luca and I wanted to show the guys
from upclose, something that
only a few privileged ones
have had the chance to see
that is, at a distance of only a few meters, see what it really means to go fast on a bike
ok, Luca Salvatori is coming like a cannon and I want to see the reactions live
Where are you going?
Let's hear the excuse
Something's wrong with the transmission
Nothing's wrong with it
He went to six instead of decreasing
Of course, do not try these things on your own, we are here with professional drivers in the closed circuit
Did you see that?
Let me see Pinna's face
Give me a dominator and I'll show him
Hey Domi, show me a well done crosspiece
I have to do it on the other side
Go get me a dominator..
Crosspiece coming up
Holy s**t
You have to do the same now
I was there getting ready for the curve
I got there at 250km/hr and there was Alberto acting dumb
Them making a mess
and I had to aim...
Sorry it's my turn for the piadina
I got there at 250km/hr and there was Alberto acting dumb
the others were acting crazy, and I had to aim a small opening at 250km/hr
not exactly easy
"to aim a small opening at 250km/hr"
At one point, after the piadina, I see a car approaching
I see the person inside, the person inside sees me
"Andrea?" "Naska"?
Andrea Pirillo had arrived
one of the biggest youtubers in Italy of motors, and we follow each other on youtube but we had never seen each other live
he came to Franciacorta because that day yamaha was doing a test drive for r1m and he had been invited to try it
So how's the r1?
R1M is awesome!
follow him on youtube
Panic!
Great uh?
First time on the track but I had so much fun. From now on Alberto Naska will take me on
You know you're inside the tunnel now, right?
The tunnel? of Drugs?
It's the end
How dependent on it are you, on a scale from 1 to 10?
I'm out of scale
Yeah, I'm too deep in it
Follow him! I'm sure you're already following him, but in case not, do it!
Naska is the expert
He makes great videos
I just wanted to show you how cool this helmet is
Obviously the helmet is his, so follow him
We meet, finally. He's from Milan and he never shows his face around.
Shame on you
Look at how many fans you have
Forward this to me
So, if you tell in one of your videos to follow Naska...
Alright. But you give me everything
They are my witnesses
Ready for the final battle
So now do you get why
I'm such a track addict?
Yes, I get it.
How was your first time?
When can we go again?
No, really. It was incredible
What did you say?
it was spunking?
motor passion says "spunking"
It was terrible
he's never happy
How was your 800umpteenth time on the track?
it was great, I was in a loop at one point
but it was fun, especially at the end
and most importantly: no damages
Because I saw Noisy with his face in the muffler
and it was nice
Buy everyone! I'm todays intruder
I mean I just saw him arrive
what the hell?
we're both in the same place, for the first time
I suppose you come here once in a while
I come here everyday, they don't
So what a great coincidence
Congrats for your videos
Congrats to you too
look at your notifications on the phone once in a while
It's time for goodbyes
Nice meeting you
Bye Naska, put me in slow motion
Thanks for the invite
I love you
Thank you all!
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I have Big News! - Duration: 1:52.
(Groans in frustration)
(Sighs)
Okay Luis, you're trying to make a youtube video. You're trying to grow your channel...
So what is stopping you?
Now I know what artists block feels like...
(Sighs)
Well there's no point in stressing out on this. Might as well see what's new on Yout...
(Phone Rings)
Channel Hopper?
(Phone continues to ring)
(Click)
Greetings Mr. Hopper, What can I help you wi...
Channel Hopper: Hey Louis, I'm gonna need you to hold off on the project and focus on My little pony reviews from here on out.
Channel Hopper: Don't ask why, I'm just thinking it up as I go along. Okay bye.
(Dial tone)
It's Luis you little son of a...
Ironically a'lot of people get my name wrong so many times. I just tend to go with the flow of it.
So...
Happy April Fool's.
...Or Easter whatever you want to call today.
You can call it, St. Patrick's Day for all I care (Chuckles).
But anyway...have a good day ^_^
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Rap Beat Instrumental "Throne" - DLX Beatz & Newstreetmelody - Duration: 4:41.
Rap Beat Instrumental "Throne" - DLX Beatz & Newstreetmelody
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*Free* Juice WRLD Type Beat "Set Me Free" | Prod. by Georgie - Duration: 3:02.
(Prod. by Georgie)
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Anyone Else For more infomation >> Anyone Else-------------------------------------------
Suits | Season 7, Episode 11: Harvey And Donna Hug It Out - Duration: 1:47.
For more infomation >> Suits | Season 7, Episode 11: Harvey And Donna Hug It Out - Duration: 1:47. -------------------------------------------
[Undertale Cover] - MOGOLOVONIO (Prank 1 Avril) - Duration: 2:37.
For more infomation >> [Undertale Cover] - MOGOLOVONIO (Prank 1 Avril) - Duration: 2:37. -------------------------------------------
Winter Canadian Cottage Tour - Duration: 15:59.
Well good morning guys.
It is -30 below here in Canada and I can feel the insides of my nostrils freezing.
I feel like icicles are forming and my lips are freezing so I can't even speak properly.
But anyways today we are going to give you guys a cottage tour as you already know we
are planning to go to Florida for our winter vacation but that fell through and my family
decided to rent a log cabin.
A beautiful log cabin so we spending eight nights here out in the forest.
We are like 30 minutes north of Kingston and Seeley's Bay.
We are by a lake.
Beautiful area my dog is here.
I'm getting mauled by the dog.
Hey Togo.
Hey baby Togo.
The German Shepherd.
So anyways this video is going to be the cabin tour because it is a beautiful home.
So let's go inside before we freeze, take our layers off and we'll begin the tour.
Come along.
Togo.
Come here.
Come Togo.
Okay so now that we're inside of the house thawing out we're finally going to begin the
tour so we're going to start with the ground level.
Right now we're in the mud room so we've got this collection of boots and winter clothing
sprawled all over the place.
Check out that guys.
All of the boots.
So yeah and let's start with the living area because I feel like that is the best part
of the house.
That is the best part of the house.
Come on over.
We've got my parents hanging out.
They are escaping.
Sorry we were going.
They are running away out the living room.
Now they're running away.
Haha.
Yeah, but this is the living area.
This is where we've been hanging out every single day.
We have this massive fireplace that heats up the whole space.
So I would say this is probably my favorite part of the house.
Just right here.
We've all just been hanging out including the dog.
Seriously.
Like the dog is the smartest one in the house.
It ends up sleeping here at night.
Yeah, it just curls up on the blanket right in front of the fireplace.
Yeah, it just is mesmerized by the fire more or less.
Yeah, so this is the living area.
We have like these three big leather couches, lots of pillows.
We also brought lots of like fuzzy blankets from home so we can just hangout here.
And yeah, if you look up at you can really see this is a log cabin.
Yeah.
Like you have these massive tree trunks that kind of act as your walls.
I've got to show you guys this.
Yeah.
Check out this guys.
It is pretty insane.
Yeah.
And they've also decorated it like the Olympics.
The 2010 Olympics which were hosted in Canada.
So they have like a lot of cool little details like the banners and there is also sports
equipment like snowshoes.
Yeah.
Skiis.
Sleds.
And in the basement they have even more sports equipment.
Yeah.
They have more posters they have like a foosball table.
Mmmhmm.
An air hockey table.
Like yeah but we'll get to the basement soon enough.
They are sports lovers for sure.
They are.
So lets continue here.
So then we have this um like open kitchen and dining area.
Yep.
So we have this massive table like with banquets.
We've been seven people.
We're going to be eight people later this week and it has been perfectly fine.
There is plenty of space for us all.
Um and then this massive kitchen.
Like this is the first time I have seen a kitchen that has two sinks.
Two sinks.
Two sinks.
And they are not small either.
Yeah.
So here is the first one and if I move over here.
Here is the second one.
We've got some dirty dishes in there.
Oh yeah.
We've got dirty dishes and it looks like we're going to have some nice meat dish tonight.
We're going to be making empanadas.
Check out the views guys.
This is where the car is.
It has been snowing and the temperature has been you know below -30.
It is almost we've been going out we've been embracing it yes but man we can't go out for
too long at that temperature.
Hahaha.
No.
Also as you can see we've brought enough food to feel to feed a small army.
Yeah.
And we are a small army.
We are.
We all like our food in this family.
Yeah.
And so um yeah we've been eating really well here.
Lots of family meals.
Lots of snacks.
Lots of hot chocolate.
Lots of coffee.
Yeah, so why don't you go show the bedrooms on the floor.
Actually one more thing.
I need to show you the wine.
What is it called?
The wine rack?
Yeah.
The wine rack.
The wine rack.
So this looks like an old canoe that has been turned into a wine rack.
Yeah, check that out.
And a funny story we went to the LCBO before coming out here and we bought enough wine
for what we thought would be 8 days.
So I think we brought like 10 bottles with us.
Ten or eleven.
That is going to be enough and today is what day four.
And there is one left.
One lonely bottle left.
And there is one on the table.
And that is it.
Yeah, so I think we underestimated but the good thing about that is that both of my sisters
had to go back to Toronto.
Yep.
For work.
So they're going to come back with more wine.
They're coming back with more wine.
Um yeah.
Okay so let's continue.
Let's show the bedrooms here.
Okay.
The bedrooms.
My beautiful dog.
Pouch.
Hey pouch.
And look he has got his nice little sweater on.
Togo.
With his name.
There is his name.
He won't let me show his name.
Let me show the name.
Togo togo togo.
There is his name.
Okay, so bedrooms.
We have 2 bedrooms on this floor.
And we have double beds in every single room.
So yeah as you can see basically the whole house is just these massive logs as their
walls.
It is amazing.
It feels so cozy and toasty in here.
It sure does.
And we have a giant telescope.
Giant telescope.
Yeah.
And then check out the views from here.
Look at how much snow we've got.
Woah!
We haven't spent a whole lot of time on the balcony.
Sam tried shoveling on our first night here.
I did.
But it needs some more.
Look at those icicles.
Man.
Yeah.
Oh yeah.
Oh yeah.
This is like quintessential Canadian winter weather.
Yeah.
In the heart of winter.
Even these are so Canadian.
Yeah, like check this out.
Yeah.
And I'll show you the bedroom right next door.
Togo.
Watch out.
Baby Togo.
And the dog has been a great vacation for the dog too.
The dog is loving it.
He's loving it here.
Yeah, so this room is also quite similar.
Also another double bed.
And like it is all kind of like country living decorated.
Yellows and reds and greens.
Yep.
So yeah it is really nice.
Um, and then we have a bathroom here on the ground floor.
So we'll show you that quickly before we head on upstairs.
Yeah, this is 3 levels.
There is a basement and there is also an upstairs too.
Yeah.
Yeah.
Come Togo.
Come Togo show us the bathroom.
Show us the bathroom.
Show us the bathroom.
So yeah we have a big shower.
Toilets.
Sink.
Yeah.
This is the shower here.
Here is the bathroom.
And the sink.
Also they left us reading material in the bathroom.
We have a whole bunch of National Geographics.
They must have known I was coming.
Because I like to read in the bathroom.
Oh man.
They knew I was coming.
Haha.
Okay let's go upstairs now.
Yeah.
So now we head on upstairs and the stairs are pretty amazing.
Like check this out guys.
These are the stairs that freak me out a little bit because there is gaps in between each
step.
And I feel like if your socks are slippery you could really get your foot caught in there.
But anyways.
Well look at this.
I'm filming without even touching the railing right now.
Haha.
If that is not freaky I don't know what is.
Yeah, so this is the second floor.
And once you get up here we're going to get you to turn around so you can show the views.
Yeah, check out this guys.
Check that out.
Woah.
It is basically forest.
I'm going to zoom in.
And a lake out there.
The lake is frozen over.
Zooming in for you guys.
Look at that.
Wow.
Amaze-balls.
Amazeballs.
Absolutely amazeballs.
So let's start with the game room.
Yep.
There must be some lights here.
There we go.
So yeah we've been spending a bit of time up here actually because this place is stalked
with board games.
We have a collection of like yeah puzzles, monopoly, trivial pursuit.
So we've been playing games at night.
And heat rises so we've been coming here for strategic reasons.
Yeah.
But yeah this has been where we've been playing most of the games right here.
Yeah, there is like a nice big sectional.
We have a tv.
This is pretty cool.
This makes me think of the Disney movie Sleeping Beauty.
Haha.
But yeah that is the game room so now let's continue in the opposite direction and we
have more bedrooms to show you.
Yeah, we do.
I forget how many bedrooms there are but it can sleep 10 people.
We can fit 10 people.
10 people and that is not like sleeping on the couch or anything like some of these.
No you've got your own room your own bed.
Okay, I'm just turning on the light here for us.
Yeah, so both of my sisters have been sleeping up here so this is one of the bedrooms again
double beds.
Very cool Canadian details.
Yeah, the details.
The ducks.
The loons.
Look at that.
Yeah and I also like how they have antiques like that looks like an old little crib I
think for a baby.
Yeah.
It looks like a crib.
I think it is.
Yeah.
I think it is.
It rocks.
It rocks like a crib.
So you can rock to sleep.
So right next door we have the other bedroom.
We'll show you that quickly.
I know this is probably starting to getting to look very similar and repetitive because
it is basically just like double beds in every single room.
But they have made effort to have different you know there is different pictures, there
is different kinds of decorations in every room.
So they've put some effort into making every room.
This one has a rocking chair.
I hadn't even noticed this.
I haven't really been in here.
Yeah, we also have lots of farming equipment yes decorating this house.
Like up there.
I don't even know what that is called?
But I know it is farming equipment.
Okay and with that we're going to conclude the tour of the second level.
Now we're going to head down into the basement.
Oh we didn't show the bathroom.
Oh right.
Oh so the bathroom.
There is a huge bathtub in here.
Ooh.
This is the envy.
I envy the people on this top floor.
I haven't even been in here.
Can you imagine having a bubble bath with like a glass of wine in here.
Nice bath, shower, toilet.
Yep.
Cool.
Okay now we are going to conclude the tour of the second floor and take you to the basement
aka the man cave where I'm also hanging out.
So I think yeah you've been invited into the man cave.
That is where we are staying in at night.
Okay let's go.
Okay guys so we've shown you the ground level, we've given you a tour of the upstairs.
Now we're going to the dungeon.
The cellar where we're staying.
Let's go down to the basement.
Haha.
I actually love it down here.
We have the most space out of anyone staying here but the only downfall is that it is the
coldest place by far in the whole apartment.
Not apartment.
House.
Mansion.
Yeah, this is like a mansion cabin.
This is not an apartment.
Okay so as we go into here I've been doing a little work at this table.
This has been a great little table to have.
We've got three chairs and couches.
All nearby the uh wood burning stove.
Oh yeah.
We have a much smaller version.
This actually reminds me a lot of the one I used to have in Vancouver Island in Gold
River.
It was probably about this size.
And we've been keeping that going like all day and all night except for when it doesn't.
Like sometime in the middle of the night I'll be like oh my gosh it is so cold at like 4
in the morning.
What is wrong I come out here and like it has stopped working.
But you know what?
It is only cold if you like stick your arm out from underneath the blankets.
Otherwise it is nice and toasty.
Yeah, they've given us really nice blankets.
Yeah.
And we also brought some of our own fleece blankets.
Yes.
So and we've bundled up before we go to bed.
We put on like our sweatpants, we put on our long underwear.
In true Canadian style.
True Canadian style for sure.
Okay, so let's move on.
Um, so I'll show you guys the game room first.
This is a really really cool place.
So over here we have the foosball table.
I don't know if you guys are good at foosball.
I'm pretty bad.
I remember being in a tournament not that long ago oh my gosh.
I was losing badly.
And this is cool if we turn around here this is like one of the old fashioned school desks.
Oh my gosh.
Look at that.
This is where you'd keep your school supplies.
You know what?
I used to have those when I went to school oh yeah.
In Montreal.
Yeah, I'm old enough to have used one of those desks too.
Yep.
They are definitely not new.
And then over here this is cool because we ended up going to Kingston for a year and
this is the local hockey team the Kingston Frontenacs.
We saw them play a few times.
We did.
I dragged you to a few games.
Yep, you sure did.
Yep and then over here we got an air hockey table and if you guys don't know this is one
of the more famous um Canadian hockey players from Quebec.
Beliveau.
Jean Beliveau he like won so many Stanley Cups.
Like yeah he was one of the best players of all-time.
And over here it looks like there is a karaoke machine we haven't even tried that out yet.
And just like a couch.
And a tv.
Of course we never watch tv.
So even the rest of the family hasn't been watching tv.
We do Netflix and we all have our own like computers and phones and devices for doing
our own thing.
Okay, so I will show you guys the bathroom before we go to the bedroom.
Okay.
So our bathroom is smaller but again it has a really nice sized shower.
Like amazing water pressure here.
Like absolutely amazing water pressure.
Nice hot water.
So it is actually you would think like when it is this cold you would think like taking
a shower would be torturous but it is actually a joy.
A joy.
It is a joy.
It is really really nice being in there with the hot water.
And then again it is nicely decorated.
You can see over here there is stones and feathers.
Looks like there is shells.
And then antlers.
And yeah just aside from that it is a basic.
It is your basic standard washroom.
And by far guys this is the largest place we've ever done a tour of.
So yeah I know.
Not even close.
This feels like it is taking forever.
The bedroom.
Come on in here.
So this is our bedroom.
This is our bedroom.
This is where we've been sleeping.
And it is nice and cozy.
Um man they've picked out really good quality mattresses.
You can see look at the layers of sheets we have so we have oh yeah.
Those two furry blankets I've brought from home.
Next one.
Next fleece.
I sleep in between them like a sandwich.
And then of course we have the bedsheets so we've got basically three layers going on
plus all of the warm clothes that we've put on.
So yeah we're going to sleep and it is nice and warm.
Um, yeah basically that really concludes the what is inside of the place.
Yeah.
But what we can do is take you out to the balcony and show you some more of the views.
Okay, time to bundle up.
Time to bundle up.
Again.
We're going back out.
So last spot to show you guys is the balcony which probably has two feet of snow.
We haven't really been shoveling here.
And a dog right in front of us.
And the dog.
And so yeah we'll show you the views.
We've got the lake right there.
This must be beautiful in the summertime.
We also have a barbecue.
Yeah.
We're not going to be barbecuing this time of year.
So we'll leave you with views, icicles and a few shots of me shoveling the snow.
How is that.
And my dog playing in the snow.
And the dog playing too.
Togo.
Togo.
Come here Togo.
Come.
Woah.
Haha.
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9 Natural, Simple, Do-It-At-Home Tips for Improving Hypothyroidism - Canada 365 - Duration: 8:34.
9 Natural, Simple, Do-It-At-Home Tips for Improving Hypothyroidism
Hypothyroidism is a condition that is characterized by a reduction in the function of your thyroid gland.
Believe it or not, improving hypothyroidism is possible thanks to a few do-it-at-home tips.
As a consequence, the reduced secretion of thyroid hormones causes symptoms such as a reduction in base metabolism, weight gain, exhaustion, hypersensitivity to cold, constipation, anemia, etc.
In this article, discover some natural, simple, do-it-at-home tips that can help you improve the most common symptoms of hypothyroidism.
Can hypothyroidism be cured?.
Unfortunately, hypothyroidism is a condition that in principle cannot be cured.
However, once diagnosed, it can be controlled to a large extent with appropriate medication.
Despite the treatment, many people still suffer from the symptoms of this illness, in which case they can only turn to natural remedies.
These alternative solutions are also very effective at the stage of starting to experience the first symptoms of hypothyroidism but before taking treatment, as they could help prevent it getting worse.
Tips for reducing the symptoms.
Green smoothies.
Green smoothies are a delicious, convenient and healthy way of getting a good portion of fruits and vegetables every day.
This is true even for those who find it hard to eat vegetables.
Green smoothies improve the functioning of the body and eliminate toxins.
Naturally, this is very beneficial for preventing all sorts of symptoms.
These smoothies also help to maintain a balanced weight, fight constipation, increase energy levels and improve your mood.
Stimulating spices.
Some aromatic and culinary spices have healing, medicinal properties for many illnesses, even though theyre better known for their abilities to improve the flavor of foods.
In the case of hypothyroidism, we recommend including these three spices in your foods and teas:.
Cayenne pepper Ginger Ceylon cinnamon.
You can add them to savory recipes and sweet desserts, smoothies or juices.
Its essential to do physical exercise.
Overall, doing physical exercise is recommended for everyone.
However, those who suffer from hypothyroidism may notice a significant improvement thanks to sports.
After all, exercise accelerates the metabolism, which tends to be low in this case, and prevents weight gain.
Activating the metabolism not only helps to burn calories, but also to increase vitality and fight hypersensitivity to the cold.
Coconut oil.
In addition, extra virgin coconut oil is becoming more and more popular among those who seek out superfoods to enrich their diet.
This vegetable oil has the virtue of stimulating the production of thyroid hormones.
Thus it accelerates your metabolism and fights excess weight, despite being a fat.
You can eat two tablespoons a day, one on an empty stomach first thing in the morning and the other at night.
However, you can start with a smaller quantity and increase it if it makes you feel good.
Thyroid massage.
You shouldnt underestimate the simple exercise of massaging your neck area, where the thyroid gland is found, with a little coconut oil.
You can do it gently for a couple of minutes a day.
Any self-massage has beneficial properties for your health as long as it isnt uncomfortable or painful.
Essential fatty acids.
One of the symptoms of hypothyroidism is dry skin. To improve this skin condition, you should give your skin nutrients so that its nourished and looks glowing.
In addition, this helps prevent premature wrinkles.
You can eat the following foods daily:.
Linseed Chia seeds Krill oil Avocado Ghee or clarified butter Oily fish.
Chia seeds.
Chia seeds can also be very effective if you suffer from constipation.
To eat them, you should soak them for several hours (overnight for example) and then eat them with water.
You can also mix them into juices and smoothies.
Learn to sing.
Its not necessary to have a great talent to be able to sing in private at home.
This habit can be very useful for regulating the thyroid gland.
After all, the vibration takes place precisely in the area where this gland is found. Even on an energetic level, this can be a very beneficial therapy for your well-being.
Drink water.
Drinking water is a simple habit that improves the functioning of your organs.
In addition, it helps to activate the metabolism, fights constipation, helps dry skin and supports weight loss.
For all these reasons, its an important part of any treatment, and especially for that of hypothyroidism.
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Super Savings Sale - Duration: 0:16.
The Super Savings Sale at BrandsMart USA
A Samsung 43" TV is only $247.99.
This Leather Recliner is a low $299.88.
And a Whirlpool Stainless Side-by-Side Refrigerator, only $849.88.
Through Saturday, April 7th at BrandsMart USA!
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Καλοσώρισες στο Κανάλι μου | Welcome to My Channel | Greekista - Duration: 0:45.
Would you like recipes?
Salty and Sweet?
Easy
for students and newbies
and Vegan
1 ingridient recipes
and for mums
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