Monday, April 24, 2017

Youtube daily report Apr 25 2017

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Celine Dion The Prayer Karaoke - Duration: 4:34.

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Christopher Cross Think Of Laura Karaoke - Duration: 3:20.

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Bruno Mars The Lazy Song Karaoke - Duration: 3:26.

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Chaka Khan Through The Fire Karaoke - Duration: 4:44.

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Bryan Adams The Best Of Me Karaoke - Duration: 3:28.

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Carly Rae Jepsen Tonight I'm Getting Over You Karaoke - Duration: 3:46.

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Buck Owens Together Again Karaoke - Duration: 2:33.

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Carly Rae Jepsen This Kiss Karaoke - Duration: 3:53.

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킹스맨: 골든 서클 KINGSMAN: The Golden Circle 공식 예고편 (한국어 CC) - Duration: 1:53.

For more infomation >> 킹스맨: 골든 서클 KINGSMAN: The Golden Circle 공식 예고편 (한국어 CC) - Duration: 1:53.

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Toyota Verso-S 1.3 VVT-I DYNAMIC - Duration: 1:06.

For more infomation >> Toyota Verso-S 1.3 VVT-I DYNAMIC - Duration: 1:06.

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Ford S-Max 2.0 146pk Titanium Airco/ECC,Panoramadak - Duration: 1:01.

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Australian visa services in the Philippines - Duration: 7:40.

Australian visa services in the Philippines

What visa services are available in Philippines when you want to bring your Filipina girl

to Australia on a tourist visa or even a partner visa?

How can you make this process not only successful but as smooth

and stress-free as possible?

What services and options are available to help a couple in an Australian

Filipino relationship?

Which Australian visa services?

When you wish to apply for an Australian visa for your lady in the Philippines, you have

a few choices.

And it remains your free choice what you wish to do, of course.

The only definite's are that you must apply for a visa, and that the decision to

say YES or NO rests with the Department of Immigration and

Border Protection (DIBP) and their representatives in the Australian Embassy in Manila.

You see, visas to Australia are not "rights".

There is no automatic entitlement to a visa.

No inherent right exists that an Australian may invite somebody

to Australia.

Marrying someone doesn't give them the right to live in Australia either.

You are free to marry anyone you like, as long as it's not otherwise

prohibited by law (marrying close relatives, underage marriage, already-married, etc),

however you don't get to decide if your bride has the

right to enter and live in Australia.

So whatever you do, you need to understand and accept that if your application is not

a good application then you won't get a visa.

No non-citizen enters Australia without a visa, and a visa will only

be granted if the visa applicant meets the stringent criteria set out in the Migration

Regulations which is set in Commonwealth law.

So what can you do to ensure you get a visa for your Filipina wife granted?

You can either prepare, lodge and manage the visa application yourself, or you can get

a professional to help you.

Australian visa services available VFS

Once upon a time the Australian Embassy received visa applications through their door.

Visa applicants wanting to go to Australia queued up ("fell

in line", as they say here) in a very long line and handed in

their applications across the counter at the Australian Embassy in Manila.

Those days are long gone.

The Embassy still processes applications, but

the doors are not flung open anymore.

They've done what many countries are now doing, and are using

a "service delivery partner".

That means they use a go- between.

And that happens to be VFS Global these days.

This is just an extension of preparing, lodging and managing your own visa application.

VFS are NOT Registered Migration Agents.

They are nothing more than a drop-off centre in Manila and in Cebu City.

They can't help you to prepare your application, and they can't give you advice.

This is not an option unless you are 100% sure of yourselves.

Local travel agents in Philippines There are countless travel agencies in the

Philippines in every town.

They will sell you plane tickets and bus tickets and they will book hotels and

resorts for you, and if you ask them they will tell you they know

all about visa applications to Australia and to basically anywhere you like.

They may even have an identification number with the Aussie Embassy

which has nothing to do with a Migration Agents Registration Number.

This is a cheap option, no question about it.

And honestly?

I'd rather see clients try to do the application themselves than

to take their futures so lightly as to trust them with an

opportunist who bluffs their way through.

Sorry, no politer way of wording it.

We mop up the end- results of these characters regularly.

Some clients end up with 3 year bans for false statements and

bogus documents because they trusted the wrong person.

Registered Migration Agents The migration advice profession is regulated

in Australia by the office of MARA (Migration Agents

Registration Authority) which is run by the DIBP.

It's illegal in Australia for anyone other than a

Registered Migration Agent (RMA) to give migration advice, because of the damage that can be

done to peoples' lives by poor handling of something

that matters so much.

Lives, families and futures are in the balance.

No, outside of Australia these laws can't be enforced unfortunately, but the Department

and the Embassy still recommend only getting advice

from an RMA.

Migration Agents need to be qualified in Australian migration law through post-graduate university

study and must maintain a professional library to keep updated with any changes to the law.

RMA's must also be of good character and legal standing

and must attend Continued Professional Development studies every year.

We need to also operate within a Code of Conduct.

Breaches of this Code can lead to sanctions or even de-registration.

And yes, there are RMA's operating in the Philippines, and some like Down Under Visa

have permanent offices and are here all year round, AND importantly

specialize in visas for Australian Filipina couples.

That means tourist visas for couples, partner visas (fiance and spouse visas) and child

visas and citizenship applications for children of Australian

Citizens.

So you know you are dealing with someone qualified and registered in Australia, but

right here in Manila.

So you are not only in safe hands, but also in Aussie hands!

Hope we can help you soon.

For more infomation >> Australian visa services in the Philippines - Duration: 7:40.

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Clair Marlo Till They Take My Heart Away Karaoke - Duration: 4:26.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Clair Marlo Till They Take My Heart Away Karaoke - Duration: 4:26.

-------------------------------------------

Celine Dion The Prayer Karaoke - Duration: 4:34.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Celine Dion The Prayer Karaoke - Duration: 4:34.

-------------------------------------------

Christopher Cross Think Of Laura Karaoke - Duration: 3:20.

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For more infomation >> Christopher Cross Think Of Laura Karaoke - Duration: 3:20.

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Bruno Mars The Lazy Song Karaoke - Duration: 3:26.

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For more infomation >> Bruno Mars The Lazy Song Karaoke - Duration: 3:26.

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Chaka Khan Through The Fire Karaoke - Duration: 4:44.

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For more infomation >> Chaka Khan Through The Fire Karaoke - Duration: 4:44.

-------------------------------------------

Bryan Adams The Best Of Me Karaoke - Duration: 3:28.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Bryan Adams The Best Of Me Karaoke - Duration: 3:28.

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Carly Rae Jepsen Tonight I'm Getting Over You Karaoke - Duration: 3:46.

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For more infomation >> Carly Rae Jepsen Tonight I'm Getting Over You Karaoke - Duration: 3:46.

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Buck Owens Together Again Karaoke - Duration: 2:33.

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For more infomation >> Buck Owens Together Again Karaoke - Duration: 2:33.

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Carly Rae Jepsen This Kiss Karaoke - Duration: 3:53.

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For more infomation >> Carly Rae Jepsen This Kiss Karaoke - Duration: 3:53.

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킹스맨: 골든 서클 KINGSMAN: The Golden Circle 공식 예고편 (한국어 CC) - Duration: 1:53.

For more infomation >> 킹스맨: 골든 서클 KINGSMAN: The Golden Circle 공식 예고편 (한국어 CC) - Duration: 1:53.

-------------------------------------------

Spasokukotsky vs. Seluyanov, Sports heart and diabetes training - Duration: 4:40.

Hello, you SPORT SCIENCE Questions and answers.

If you have an interesting question - necessarily write

it in the comments below this video.

Do not forget to prolaykat other people's questions, so

we will be able to choose the most interesting ones.

Here are the most interesting questions, who scored more

the number of likes.

Grammar and punctuation in your questions saved

as it is.

Jurassic Cipo asks: "sports Sainz raskazhite about statodimamicheskie

exercises, and slow mouse fibers. "

As part statodynamic Exercise training performed

in shortened amplitude (Some say within

amplitude), whereby load in the working muscles

It retained from 30 to 60 seconds.

As part of such work muscle is a strong

acidification and, as a result, there is intense

burning sensation.

Back in 2012, Yuri Spasokukotsky said that his method

training involves Such an approach, however,

it was a public ridiculed.

After a while, the professor Seluyanov began to speak

on the same principles as training, and this time, all sports

Community has met its offer a standing ovation.

However, until now no one from ongoing studies

not proven benefits such training compared

with classical training in the development of such

indicators as muscle strength and muscle volume.

The researchers stressed, that when statodynamic

training is an active saturation of the muscle fibers

phosphocreatine, which positively impact on their energy

opportunities.

If we talk about the work in amplitude, such

a method often used professional athletes

The classical training bodybuilders circuits.

In the example bench press work inside amplitude allows

perfectly include breast muscles, keeping them in tension

throughout the performance and almost completely

excluding work the triceps and deltoids.

The most important thing at the same time follow the sense of proportion,

not allowing without superfluous need to cut

amplitude performed exercise to

to work with the disproportionate large operating weight.

Denis Ivanov asks: "Tell us about the" sport "

heart please. ".

Athletic heart is two types - physiologic

sporting heart that It has greater workability

during physical loads and pathological

sporting heart - Changes which reduces the structure

the original performance, thereby causing disturbances

the entire cardiovascular system.

sporting physiology the heart is more

elasticity and develops by sytem

average heart rate range from 110 to 140 beats per minute.

Thus, gradually increases the useful

volume of the heart, allowing him to pump large

blood volumes without increasing heart rate.

If we talk about pathologically development of sports heart,

it occurs at work with the pulse close to the maximum

180 to 200 beats per minute.

In this mode of operation It begins necrosis

heart muscle, which eventually replaced

connective tissue, has poor elasticity

and virtually impermeable electrical pulses.

This reduces the the useful volume of the heart,

although the size of the heart muscles grow.

Thus, to maintain the required volume of pumped

blood the heart has increased heart rate

reductions, and it is extremely negatively affects

on the whole organism as a whole and functioning

of cardio-vascular system in particular.

Sergey Sergeev asks: "I would like to hear about

training in diabetes type 1 diabetes. ".

We already had a full-fledged release on the subject.

Link to it you can in the description of this

video.

Now we simply summarize all what

we talked about earlier.

Since you have diabetes 1 type, ie a

insulin, then you it is highly desirable during

training track fluctuations of sugar in your

blood.

You have to understand that the longer the training,

the more likely reducing sugar below acceptable

level.

Therefore, first you need reduce the duration

training, not exceeding 45, or better yet 30 minutes,

secondly always be prepared to what will have to urgently

raise blood sugar levels.

Thus it is desirable to provide a sufficient level of its

immediately before by training, to

increase efficiency most training and reduce

the likelihood of a sharp fall.

Well, do not be a redneck, Like already put under

this video, ask you a question, share

release with your friends and zhmyaknite this zadolbala

all bell.

But what you want to whom it is now easy)

For more infomation >> Spasokukotsky vs. Seluyanov, Sports heart and diabetes training - Duration: 4:40.

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Kia cee'd 1.6 GDi DynamicLine - Duration: 1:02.

For more infomation >> Kia cee'd 1.6 GDi DynamicLine - Duration: 1:02.

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Opel Combo 1.3 D L1H1 66KW - Duration: 1:00.

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Kia cee'd SW 1.6 GDi DynamicLine - Duration: 1:01.

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Kia cee'd 1.0 T-GDI 88KW GT-LINE SW - Duration: 0:59.

For more infomation >> Kia cee'd 1.0 T-GDI 88KW GT-LINE SW - Duration: 0:59.

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Kia cee'd 1.0 T-GDI 88KW FIRST EDITION SW - Duration: 1:00.

For more infomation >> Kia cee'd 1.0 T-GDI 88KW FIRST EDITION SW - Duration: 1:00.

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Esploro Esperantista Personeca | Esperantist Personality Study - Duration: 4:35.

Hello, it's Twango!

Today I want to talk about the results of the Esperantist Personality Study.

I created it a few weeks ago because I was wondering whether or not Esperantists have similar personalities.

Esperantists live in a lot of different countries,

so I didn't know whether or not Esperantists are very similar.

I collected Briggs-Meyer Personality Codes,

And Type-A/B personalities.

Only 42 people responded,

But that's enough, in my opinion, to know about the general personality traits of Esperantists.

Let's look at the questions:

I asked about gender,

And age, via a few categories.

People could chose their continent and write their own country.

However, a lot of people didn't like how I asked this section:

I asked that people write their political leaning,

On a scale of 1 to 10.

1 being most liberal, and 10 being most conservative.

This is how Americans, but not people in the entire world, collect political leanings.

It is (for me) the most simple way to collect this data, but, because of this discrepancy, people also wrote their own political party.

Next, people entered their Briggs-Meyer Personality code

And selected either Type-A or Type-B.

After that, people chose "introverted" or "extraverted" to describe themselves.

I also asked whether people most liked sweet or salty foods.

So, let's look at the results!

Eighty three percent of respondents are male, only sixteen percent are female.

Most Esperantists are between nineteen and twenty five years old.

Most Esperantists are less than thirty five.

Forty five percent of Esperantists live in the US.

I don't believe that.

I think that the reason for that high number is the locations that I sent the survey.

I believe that more Esperantists live in Europe.

People selected "US" more than other countries.

France and Brazil also have a lot of responses.

Now, this surprised me:

Here are the political leanings:

Most Esperantists said that they are liberal.

Very few Esperantists are conservative.

There are many responses under the "political party" section, so you can look at those on the table on your own.

This interested me the most, the Briggs-Meyer codes:

A lot of Esperantists are INTP. Ten in total.

Also, a lot of Esperantists are INFP and INFJ.

It appears that most Esperantists are introverted.

Almost exactly half of Esperantists are Type-A and half are Type-B.

That's strange to me, that with so few results the split is so perfect.

Eighty percent of Esperantists said that they are introverted.

That is exactly what their Briggs-Meyer results say.

Only seven people say that they are extroverted.

Most Esperantists like salty food best.

I never knew that!

Let's look at the table.

Only one person from Australia?

Oh, Esperantujo (Esperanto-land)! Funny.

If you want, you can download the table.

Most of the conservative Esperantists come from the US.

Except one from France.

Everyone who said they are extroverted also has an E-type Briggs-Meyer's personality.

Interesting.

Well, I will post the table online, so look for that, watch more videos, leave a like, comment, and I thank you!

Thanks to all of the respondents.

You can message me if you have questions.

See you!

For more infomation >> Esploro Esperantista Personeca | Esperantist Personality Study - Duration: 4:35.

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Share Style Wedding proshow - Free Download - Duration: 5:16.

download link below the description

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L'OPT-NC présente ses métiers au Forum Emploi & Formation 2017 - Duration: 1:54.

For more infomation >> L'OPT-NC présente ses métiers au Forum Emploi & Formation 2017 - Duration: 1:54.

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VAIANA n'est pas HUMAINE?! Le secret de la nouvelle princesse de Disney - Duration: 4:26.

For more infomation >> VAIANA n'est pas HUMAINE?! Le secret de la nouvelle princesse de Disney - Duration: 4:26.

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Clair Marlo Till They Take My Heart Away Karaoke - Duration: 4:26.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Clair Marlo Till They Take My Heart Away Karaoke - Duration: 4:26.

-------------------------------------------

Celine Dion The Prayer Karaoke - Duration: 4:34.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Celine Dion The Prayer Karaoke - Duration: 4:34.

-------------------------------------------

Christopher Cross Think Of Laura Karaoke - Duration: 3:20.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Christopher Cross Think Of Laura Karaoke - Duration: 3:20.

-------------------------------------------

Bruno Mars The Lazy Song Karaoke - Duration: 3:26.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Bruno Mars The Lazy Song Karaoke - Duration: 3:26.

-------------------------------------------

Chaka Khan Through The Fire Karaoke - Duration: 4:44.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Chaka Khan Through The Fire Karaoke - Duration: 4:44.

-------------------------------------------

Bryan Adams The Best Of Me Karaoke - Duration: 3:28.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Bryan Adams The Best Of Me Karaoke - Duration: 3:28.

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Carly Rae Jepsen Tonight I'm Getting Over You Karaoke - Duration: 3:46.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Carly Rae Jepsen Tonight I'm Getting Over You Karaoke - Duration: 3:46.

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Buck Owens Together Again Karaoke - Duration: 2:33.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Buck Owens Together Again Karaoke - Duration: 2:33.

-------------------------------------------

Carly Rae Jepsen This Kiss Karaoke - Duration: 3:53.

See The Description Below For More Karaoke Songs. Subscribe To Support This Channel. Thank You!

For more infomation >> Carly Rae Jepsen This Kiss Karaoke - Duration: 3:53.

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Martina Boone's Lake of Destiny Review + Giveaway from Touch of Magic BookTube - Duration: 5:26.

Hello I'm Susan Şipal and today I'd like to share something new with you.

As an editor and author, I read a wonderful lot of books.

So I'm starting a playlist to share those that have touched me the most.

A Touch of Magic Reviews will be all about books…with just a hint of magic.

Having worked in the publishing industry for over a dozen years, I've read a lot.

And I definitely have some strong opinions of what I like and what I don't, as evidenced

by my love of JK Rowling's Harry Potter and Fantastic Beasts series, not to mention my

desire to spend an insane amount of time analyzing and speaking about them.

However, the Wizarding World is not my only passion.

I love beautifully-written and thought-provoking books in both fiction and nonfiction.

I'd like to share with you some of those that have touched my heart or my life.

Though I may cover anything from adult romance, like today's offering, to next week's

non-fiction.

The Highly Sensitive Person by Elaine Aron, they all have something in common: they inspire

magic.

Martina Boone is an award-winning author best known for her Heirs of Watson Island series

from Simon Pulse.

She was born in Prague but defected to the US as a child.

Though Martina spoke several languages, when she was teased for stumbling with English,

she determined to learn "all the words."

If you read her books, you'll discover she has done so brilliantly.

I was fortunate to be a beta reader for Martina early on, and I became a fan of her work from

the moment I read her very first story.

I immediately wanted to start a fan page.

Then she came out with her young adult Heirs of Watson Island series.

Compulsion was released in 2014, with Persuasion and Illusion following in 2015 and 2016.

With my love of mythology, I immediately had to dig beneath the surface to discover all

her stories' secrets.

Martina combines a fully contemporary story with just a touch of fantasy to make it all

seem so vividly alive and magical.

Perhaps, however, her best skill is breathing life into delightful characters.

Her people are so real I find myself talking to them even after I turn the last page.

As she is now venturing into contemporary romance with a touch of magical realism.

I'm sure she'll thrill many adult readers with her new series: Celtic Legends.

Martina's newest book is a sweet contemporary romance, but with definite heat.

Set in Scotland, it's filled with a hint of magic and touch of history about Bonnie

Prince Charlie and Rob Roy MacGregor.

Fans of Diana Gabaldon's Outlander will love it as well as those who enjoy Nora Roberts,

Susan Wiggs, and Susan Mallery.

It's written with warmth and humor, which is the combination I love best.

Anna Cameron is healing from wounds of the past while courageously forging a fresh path

for herself by starting a new career in a foreign country.

Connal MacGregor is a man who could have had it all, but turned his back on the glitz and

glamour of Hollywood to protect his most prized treasure – his young daughter.

The two come together to not only help a small town in need of economic revival, but to push

each other in their own personal recoveries.

According to the back cover: "For centuries, Loch Fàil in Balwhither has been known to

locals as a "thin" place, one where the veil between worlds peels back on Beltane morn

to reveal the face of a person's one true love."

But this "Sighting" can just as often wreak havoc in one's life as bring joy.

And setting up a festival surrounding the Sighting has recently divided the villagers

– a wonderful cast of characters that are engaging and quirky and lend both conflict

and depth to the story.

It's Anna's job to unite the locals and bridge their argument with Connal while allowing

her heart to open to the magical possibility of what her Sighting in the loch will reveal.

And through it all is Martina's lyrical writing, interwoven with myth and magic to

charm and satisfy the reader.

Who would you hope to see in the Lake of Destiny for your own Sighting?

And if you met the person you were destined to love, would you tell them?

Lake of Destiny is available on Amazon, Barnes and Noble, and wherever books are sold.

I've included links to online retailers in the description below.

I'm so excited to share Martina's newest release with you, that I'm offering a giveaway

for one paperback copy.

Just follow the link in the popup above or in the description below to the contest entry

page.

There you can choose various methods to gain entry points, including subscribing to my

YouTube channel, joining Martina's newsletter list, and spreading the word.

One winner will be randomly chosen on Tuesday, May 9 from all the entries.

So get those points up by entering as many ways as you can!

Have you read one of Martina Boone's books?

I'd love to hear about it.

Please share your thoughts in the comments.

And be sure to check out my other playlist, Fantastic Secrets Behind Fantastic Beasts,

where Wizarding World fans and I share theories of what's to come in future films.

Be sure to subscribe so you won't miss future videos for both reviews and theories!

Until next time!

For more infomation >> Martina Boone's Lake of Destiny Review + Giveaway from Touch of Magic BookTube - Duration: 5:26.

-------------------------------------------

Spasokukotsky vs. Seluyanov, Sports heart and diabetes training - Duration: 4:40.

Hello, you SPORT SCIENCE Questions and answers.

If you have an interesting question - necessarily write

it in the comments below this video.

Do not forget to prolaykat other people's questions, so

we will be able to choose the most interesting ones.

Here are the most interesting questions, who scored more

the number of likes.

Grammar and punctuation in your questions saved

as it is.

Jurassic Cipo asks: "sports Sainz raskazhite about statodimamicheskie

exercises, and slow mouse fibers. "

As part statodynamic Exercise training performed

in shortened amplitude (Some say within

amplitude), whereby load in the working muscles

It retained from 30 to 60 seconds.

As part of such work muscle is a strong

acidification and, as a result, there is intense

burning sensation.

Back in 2012, Yuri Spasokukotsky said that his method

training involves Such an approach, however,

it was a public ridiculed.

After a while, the professor Seluyanov began to speak

on the same principles as training, and this time, all sports

Community has met its offer a standing ovation.

However, until now no one from ongoing studies

not proven benefits such training compared

with classical training in the development of such

indicators as muscle strength and muscle volume.

The researchers stressed, that when statodynamic

training is an active saturation of the muscle fibers

phosphocreatine, which positively impact on their energy

opportunities.

If we talk about the work in amplitude, such

a method often used professional athletes

The classical training bodybuilders circuits.

In the example bench press work inside amplitude allows

perfectly include breast muscles, keeping them in tension

throughout the performance and almost completely

excluding work the triceps and deltoids.

The most important thing at the same time follow the sense of proportion,

not allowing without superfluous need to cut

amplitude performed exercise to

to work with the disproportionate large operating weight.

Denis Ivanov asks: "Tell us about the" sport "

heart please. ".

Athletic heart is two types - physiologic

sporting heart that It has greater workability

during physical loads and pathological

sporting heart - Changes which reduces the structure

the original performance, thereby causing disturbances

the entire cardiovascular system.

sporting physiology the heart is more

elasticity and develops by sytem

average heart rate range from 110 to 140 beats per minute.

Thus, gradually increases the useful

volume of the heart, allowing him to pump large

blood volumes without increasing heart rate.

If we talk about pathologically development of sports heart,

it occurs at work with the pulse close to the maximum

180 to 200 beats per minute.

In this mode of operation It begins necrosis

heart muscle, which eventually replaced

connective tissue, has poor elasticity

and virtually impermeable electrical pulses.

This reduces the the useful volume of the heart,

although the size of the heart muscles grow.

Thus, to maintain the required volume of pumped

blood the heart has increased heart rate

reductions, and it is extremely negatively affects

on the whole organism as a whole and functioning

of cardio-vascular system in particular.

Sergey Sergeev asks: "I would like to hear about

training in diabetes type 1 diabetes. ".

We already had a full-fledged release on the subject.

Link to it you can in the description of this

video.

Now we simply summarize all what

we talked about earlier.

Since you have diabetes 1 type, ie a

insulin, then you it is highly desirable during

training track fluctuations of sugar in your

blood.

You have to understand that the longer the training,

the more likely reducing sugar below acceptable

level.

Therefore, first you need reduce the duration

training, not exceeding 45, or better yet 30 minutes,

secondly always be prepared to what will have to urgently

raise blood sugar levels.

Thus it is desirable to provide a sufficient level of its

immediately before by training, to

increase efficiency most training and reduce

the likelihood of a sharp fall.

Well, do not be a redneck, Like already put under

this video, ask you a question, share

release with your friends and zhmyaknite this zadolbala

all bell.

But what you want to whom it is now easy)

For more infomation >> Spasokukotsky vs. Seluyanov, Sports heart and diabetes training - Duration: 4:40.

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