Sunday, January 29, 2017

Youtube daily report Jan 29 2017

autoimmune hepatitis foods

hi my name is David Claussen with quick nutrition for busy people

and autoimmune hepatitis is an autoimmune disorder

that attacks the liver

so here is a healthy liver and this is what happens when autoimmune hepatitis takes over the liver, it really tears it up

and so I look for foods that your liver will love and I found that by an article by Anne Baker that I will put in the description under sources

and some foods that really stick out in the article contain a powerful antioxidant called glutathione, and antioxidants, just to remind you

they go after free radicals or bad molecules in your body so they tear them up, so glutathione would go after those bad molecules in your liver

and in an article from immunehealthscience.com

with the titile Glutathione Foods

the five top

glutathione Foods with the most content based upon milligrams per 100 g

number one is asparagus number two is avocados number three is spinach

number four as okra and number five is broccoli there are also foods that stimulate glutathione production in your body and those include

broccoli which helps stimulate it cauliflower cabbage

Brussels sprouts and garlic and eventhough it gives you bad breath it might be good for your liver so

try to incorporate those foods into your body to help with your liver even if you are healthy

and make sure to check out my page the best foods in the world, I'll put a link on this video these foods

will change your life and you just have to put your name and address in and I'll send you a free grocery lists you can just take your natural

grocery so that you can live an amazing life without really having to change your diet just add these foods to your diet

so thanks so much for your time and I wish you the best of health and make sure to subscribe to my youtube channel, take care, bye bye

For more infomation >> Autoimmune Hepatitis Foods: These 9 Foods Will Really Help Your Liver and Hepatitis - Duration: 2:34.

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Подборка лучших вайнов | М&Ж вайны #038 - Duration: 12:05.

For more infomation >> Подборка лучших вайнов | М&Ж вайны #038 - Duration: 12:05.

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COLLIDE - Starring Nicholas ...

For more infomation >> COLLIDE - Starring Nicholas ...

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Berenstain Bears? Magic Mirr...

For more infomation >> Berenstain Bears? Magic Mirr...

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More - Matthew West - Duration: 4:37.

Matthew West More

Take a look at the mountains

Stretching a mile high

Take a look at the ocean

Far as your eye can see

And think of Me

Take a look at the desert

Do you feel like a grain of sand?

I am with you wherever

Where you go is where I am

And I'm always thinking of you

Take a look around you

I'm spelling it out one by one

I love you more than the sun

And the stars that I taught how to shine

You are mine, and you shine for me too

I love you yesterday and today

And tomorrow, I'll say it again and again

I love you more

Just a face in the city

Just a tear on a crowded street

But you are one in a million

And you belong to Me

And I want you to know

That I'm not letting go

Even when you come undone

I love you more than the sun

And the stars that I taught how to shine

You are mine, and you shine for me too

I love you yesterday and today

And tomorrow, I'll say it again and again

I love you more

Shine for Me

Shine for Me

Shine on, shine on

Shine for Me

I love you more than the sun

And the stars that I taught how to shine

You are mine, and you shine for me too

I love you yesterday and today

And tomorrow, I'll say it again and again

I love you more than the sun

And the stars that I taught how to shine

You are mine, and you shine for me too

I love you, yesterday and today

Through the joy and the pain

I'll say it again and again

I love you more

And I see you

And I made you

And I love you more than you can imagine

More than you can fathom

I love you more than the sun

And you shine for me

More - Matthew West

For more infomation >> More - Matthew West - Duration: 4:37.

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The Planet Fitness Powerbuilding Journey | Ep. 2 - Duration: 5:47.

Yup, no petrol. Gonna have to sort that one out. Heading of to the petrol station and

going to the gym. It's about 7 o'clock now and it's really, really cold out here.

Just got to the gym and (it's daylight , can't believe it) I was going to do legs today but

I'm so sore from the other day that I did legs so I'm gonna do an arm workout and get

out of there really just some arms, shoulders, a bit of traps and that should be it.

Just finished my arm workout and it went surprisingly well actually since yesterday I actually forgot

a meal and my carbs were a lot less that they usually are and I wasn't expecting to have

so much strength, but, good pump good strength. Although I'd say half way through maybe I

lost bit of strength but I was able to get through it and it went quite well. So I'm

gonna head back now get some food in me get a bit of breakfast and continue on with the

day, its still early so I'm gonna have my post-workout shake, just a bit of protein,

dextrose and gonna get a meal in me a continue on with the day

So got back from the gym and found out that there is no food so Im gonna head over to

the supermarket, get some stuff, come back and I'll show my macros as well cause I think

they are at 4400 and someone might be interested how many carbs, how much protein and how many carbs I consume a day.

So here we have my shake or smoothie I don't

know what you want to call it, it's got banana in there, 200 ml of milk and 30 grams of peanut

it's just a spoonful really and here I just have a sandwich with turkey and cheese

and this is going to be meal number 1 and after that I'll show you my meals as well

as my macros as well. So this is gonna be the next meal, just a

bit of pasta, a bit of mince some cheese and I think this is meal number 4 if I include

the banana I had for breakfast at about 6:30 in the morning and I have 1500 calories left

something like that. So I'll keep you posted what my macros are.

Alright so it's 8 o'clock at night, I had 1500 calories left so I went ahead and got

four of these, it's McDonalds, it's 4 chicken burgers, believe it or not after all of that

with an Ice Tea and I think fries, I have 50 calories left so thats going to conclude

my macros for the night, for today and my macros are: 195 Protein, 487 carbs and 130 fat. Now

I like to go sometimes maybe a bit higher on my carbs, low on my fats so that way it

evens out but my protein always stays the same really so, thanks for watching and I'll

see you in the next one.

For more infomation >> The Planet Fitness Powerbuilding Journey | Ep. 2 - Duration: 5:47.

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🌟 Sonic Unity Test Demo Gameplay + Download - Duration: 10:01.

What is going on everybody Bluecore

here and today we're going to be taking

a look at the tonic unity engines has to

buy sonic Jesus fan 07 now this engine

looks so amazing i really like outplayed

and first I just want to say thank you

thinking so much for allowing controller

support because that was so nice

I mean not many engines you nominees are

making the journal too but us just

really nice to be able to use this show

and I'm looking great

I don't like that's been overlooked but

it auto weekend off hot day

ok let's see if you can try to get out

there but yeah I really like I'm going

like to look at this hold on let me see

things over heroes like almost look at

this place is a unity that you're able

to make the hills and mountains like

this or is the kids just don't owe her

anything interesting there or do you do

see some like three program if i can say

one thing that I don't like about this

engine it's bad it's really hard to pick

up speed like including generations

sonic colors and leased or even like

banding like finding universe like if

she runs like the I just went through

that dash panel and i'm still jogging

with its mean it i feel like he should

be running and that seems to be like it

seems like a lot of me and I are you

home

I can play more of you guys will like it

for home the other community engines

that I've tried they also seem to have

that same problem where it's really hard

to Thomas C like so hard and also do

that

00 season like some kind of most for

else which reminds me of sleep IP tell

me waste prevention by right let's go do

that both clouds with very very similar

but I'm it might see you to follow like

so that's how all stuff looks like the

unique so that's probably taste but

almost

yeah great but the only problem is that

it's really hard to get up these your

Mac the I saying that I think that you

should make it where you can run all the

ways we responded he was running but

it's not smoke and I guess as soon as

you go down the slopes or something like

that then we go fast enough for you get

best moves but I mean I don't know

sure you will figure it out some way to

make a little bit easier successfully

open it and the homeless X we not the

only affects the only fair

you're not only known as anything for

this little weak sauce right now maybe

just a little bit stronger that would be

our place

I mean everything else that looks

awesome I like the the brain there i

really know what they're called

disasters like their college of camera

angles are cool i'm sure you're just

playing around with them and they're not

like somebody took the are you got to be

kidding me

they're all right I guess again you

really that ok there you gotta go pick

up a lot of speed in order to get up

there but yes great stuff great stuff

because I can get up there without

following off please leave

I gotta be kidding me she said it was

somewhere

Oh from the community or maybe I don't

know possibly oh now keeping the all

right let me try to get word reversed

with the controls that slowly i wonder

if this is like when you roll down slow

here please pick up more speed i want to

be that kind of thing

oh yeah it does seem to be that way well

very cool very cool

ok so i guess that's how you pick up ski

all right that makes sense i mean that's

more classic comic the modern sonic but

I mean it's always I mean definitely

more masonic and working across the

comic environment I definitely

definitely believe that all that is

awesome yeah that's really cool yeah i'm

going to feed now all that is great as

Austin what if I can keep this all the

way oh no go away

ok let me a site you might use sound

knowledge of rolling spend a few try to

like get up here aye na overhaul that

was not a good idea at all the only

skill right here on this is also not

even to spend this on a dime and you

don't have to like load arrow that is

definitely an often feature

sometimes yes I did it ok what were we

doing all I can even see a day

alright well at least I know where we

are

go now so I can do some time okay

what and there we go all right guys it's

time to go a few a good spin and all

right

oh no oh actually might be a better idea

if I walk on top of that letting out i

don't think that what he felt it

definitely affected anything with you

but I mean if I get you hard that are

probably could see my way through a

little bit okay haha don't tell no no

though some are we're doing really get

that cold snap 33 or homing attack was

very long i do appreciate another

relationship for i eat action gameplay

if you actually have a nice long of

calming effect

Ok Go Go Go Go come on we have so much

see that time sonic yes so much things

to be someone there 5 i'll try one more

time and then you just from our little

bit ok almost with look at one point

backwards in the world

we're okay there going to be any range

MIT wait it's funny man rings are mr.

Jones from rate hike after the scandal

already

ok let me just get on top of it okay

yeah that's a little easier you're my

best out of it

bb-but out a little bit difficult

alright I see there's the goal okay get

up alright so we have to go to school so

I want you to explore more in this dream

to build this place i really like the

large haha mammal he seemed to have lost

our momentum we in the air like that

no I think it's a little bit harder to

get used to do a full rolling mechanic

the levels are really fit for us but I

mean this is just attached so what is

right now is often although i just went

upside out not with credible but up all

right

oh this is like this far for home ok

careful alright i guess the rack up

points there but yeah definitely for

next next demo build that you make a DVD

definitely make level that really

highlight the whole mechanic of being

able to roll down slopes and get like

pick up speed like lots of that stuff

was definitely he's good like i don't

know if you can make loops immunity sure

you could but I'll definitely make it

serves like a nice long straight narrow

passage and roll down and then go into a

loop and I think that would be really

awesome but yeah i really i really like

other likely story so far it doesn't

want to see more

well it's definitely not an opportunity

finally game and always tons of

electronics

they're hot but not that close to unity

so definitely would like to see more

ok we're going to do a mic drop oh yeah

that's what we look like we're going to

try to get to the goal here is possible

ok but no don't filter backwards but

they're just gonna fuck just walked up

here we go right there

Ok Go Go Go and not gonna happen

ok maybe i will have in the snow by one

this is not sounding for all right can't

just walk straight of laws and right

look

dario all right get stuff get stuff

okay let me see if I can go in graphical

ok so nice that these enemies you read

five ok it's tough it's up

alright well thank you guys for watching

this video if you liked it make sure you

like army actually makes you sweat just

like in my saying like make sure that

plus that's just like if you enjoyed

this video I'll leave the download link

world now leave these video you guys can

actually match to make sure you leave a

light on his video but after this video

makes you sleep with it's like that

subscribe button slice and I will do all

this video we're ready

back gotta die

For more infomation >> 🌟 Sonic Unity Test Demo Gameplay + Download - Duration: 10:01.

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The Space Between Us

For more infomation >> The Space Between Us

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"La La Land" Trailer

For more infomation >> "La La Land" Trailer

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VLOG: Reunited with Tiki♥ | ANGELBIRDBB - Duration: 19:30.

Hello everyone, welcome back!

Thank you so much for your comments on my last vlog.

This is our last day in Paris in this trip.

We will drive back to Switzerland and meet Tiki.

Let see how Tiki reacts when she see my sister!

Me: So many drinks!

So many cups of orange juice!

In my last vlog, we went to Starbucks for breakfast but the food not really suit my sister and her bf taste.

So we went to Mcdonald's for breakfast this time.

After breakfast, we were going to Eiffel Tower.

We decided not to walk to there because it was far from the hotel and we had many luggages.

So we decided to go by car, and there was a women marathon on that day.

So we couldn't drive the car near the Eiffel Tower, they blocked the road and the parking which is near the Eiffel Tower.

We turned few times around to find a car park and not success.

So my sister, her bf and I got out from the car first, and my husband was searching a parking alone.

Me: Here is the end?

Her bf: Yes! Already run 50 sth mins.

Me: Already started an hour ago.

My sis: So suddenly!! XD

My sis and I: Be careful the broken glasses on the floor.

Me: Is it here last time?

Me: I remember there was some locks.

Me: Ah...Last time is on the other side.

Her bf: This is the couple bridge? (We just called it like this! This is not the name of the bridge!)

My sis: Yes! But just removed all the locks.

Me: Still have few.

Her bf: Why?

Me: Before the locks are too heavy and the railing was fell down, then they re-built it.

Me: Then people start to put the locks on it again.

Me: You see the sign, cannot lock!

My sis: But the top of the Tower is covered by the clouds.

Me: Anyway you just need the middle part of the Tower for shooting.

Did you guys already put the love locks in somewhere?

Not only in Paris, many Europe countries, even in Korea, there is some place for locking your locks.

I discovered my husband and I never put any locks on any places.

My sister said this should be for the women breast cancer foundation because is all women running and wear pink.

If you watched my last my vlog, you may know we took many pics in this trip.

So if you didn't watch my last vlog, I want to let you know now and excuse for that.

I didn't want to cut them because I want to find a place to store all together.

I hope you guys don't mind and it won't take too long as each pic is just 0.5 sec.

Total should be less than 1 min, so it won't bother you too long.

In case, you didn't watch my last vlog, I want to tell you that my husband and I always kiss in the pics because

we just used to do it when we are taking pic, is like our tradition photo pose. XD

Me: Wa!!! So Scary!! XD

I was joking with my husband said you must be so happy now, look like all women are running to you.

He said Yes! So happy! and my sis said look like many zombies are running to her XD! She watched too much zombie movie!

This one is the Arc de Triomphe de l'Etoile, I think you already know it.

And the road in front is the Champs-Elysées, we will go there later.

They were still taking some pics, I guess the man was bothering them! XD

We didn't have so much plans to do on that day.

We just took some pics at the sightseeing points.

We mainly just went for the sport shops.

They were playing football because we had to wait for the shoes, it took more than half hour.

My sis: You better don't make all the shoes fall down..

Me: Then hit us

My sis: You don't hit on me!

Me: You don't hit to others too! XD

Her bf: Long time didn't play football.

After waiting for more than half an hour, discovered they didn't have the right size of shoes=.=

So we came to this sport shop.

After shopping, we had to walk a really long way to go to the car.

The place where we parked the car, only my husband knew.

We walked so long and drive back to Switzerland.

We were in hurry to drive back because needed more than 6 hours to drive.

And we needed to eat dinner with his parents.

So we couldn't eat the lunch as we had no time.

You can see we were eating some snacks in the car and my mom brought for me and asked my sis to bring to me.

Because we were in hurry, so we had no time to eat in the restaurant.

So we just bought some salad and sandwich for lunch and ate in the car.

My husband was keep driving and we non-stop to drive back home. (I suddenly remember we stopped for tax refund in custom border.)

You will see how Tiki's reaction soon.

I didn't see Tiki for so long too as I went to France few days with my husband and few days in Paris.

Let see what her reaction!

This was Tiki first time to see my sister bf! XD

Me: Because they didn't know your birthday was yesterday.

Her bf: Wa! They made a cake! So sweet!

My sis: No! They bought it and usually they have cake after dinner, not prepare not my bday!

Me: I think is because I become old (we were talking about alcohol)

My sis: Not relative.

Me: No! Now I drink alcohol, my heart beats so strong and fast, then I feel hot and unwell.

Me: Before is not like this, I could drink really a lots!

My sis: Maybe when I were your age, I will like this too! XD

We laughed!! Because we talked like i'm so old!XD

My sis: Your age, I talked like you are old woman now.

Me: I tell you, when I was 25, I can drink a lots!! XD

My sis: Before I was 21, now already 25.

Me: I drink way too much when I was young.

My sis: I'm also!

Her bf: Her! No I'm not drunk! Then walk walk walk, fell down! XD

My sis: is it out room?

Me: Yes!

My sis: Wa! So big!

Me: So Big?!

My sis: A big bed!

My sis: Wa! So many flies!

Me: Why suddenly so many files? before don't have!! Quickly close the door.

Me: Give her food, she will become a good girl!

My sis: I bought this for you in Japan and the other one is from Thailand.

Have food, everyone is fine for her!

Tiki: I'm so confused!

She didn't know which one she should choose.

Her bf: You already open, ofcoz choose you!

She kissed his hand.

Me: You quickly give her, she is so poor!

Me: she has food and doesn't recognize people.

Me: So if there is a theif holding some food, she won't bark him.

My sis: You don't eat! It's not good?

Me: She eats, normally she need to taste a bit the food first!

Me: Oh yes!! Did you open and try? is it good? (because I gave them a box of Hera BB cushion)

My sis: Not yet!

Me: Oh yes! I asked my other sister helped me to buy the Chanel lip gloss.

I think this is end of the vlog, thank you so much for watching.

If you like this vlog, please give a thumb up.

See you in my next video, Bye!

Oh yes! Today is Chinese New Year, I'm editing this vlog.

I wish you all happy chinese new year, good health and good luck! Bye!

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