autoimmune hepatitis foods
hi my name is David Claussen with quick nutrition for busy people
and autoimmune hepatitis is an autoimmune disorder
that attacks the liver
so here is a healthy liver and this is what happens when autoimmune hepatitis takes over the liver, it really tears it up
and so I look for foods that your liver will love and I found that by an article by Anne Baker that I will put in the description under sources
and some foods that really stick out in the article contain a powerful antioxidant called glutathione, and antioxidants, just to remind you
they go after free radicals or bad molecules in your body so they tear them up, so glutathione would go after those bad molecules in your liver
and in an article from immunehealthscience.com
with the titile Glutathione Foods
the five top
glutathione Foods with the most content based upon milligrams per 100 g
number one is asparagus number two is avocados number three is spinach
number four as okra and number five is broccoli there are also foods that stimulate glutathione production in your body and those include
broccoli which helps stimulate it cauliflower cabbage
Brussels sprouts and garlic and eventhough it gives you bad breath it might be good for your liver so
try to incorporate those foods into your body to help with your liver even if you are healthy
and make sure to check out my page the best foods in the world, I'll put a link on this video these foods
will change your life and you just have to put your name and address in and I'll send you a free grocery lists you can just take your natural
grocery so that you can live an amazing life without really having to change your diet just add these foods to your diet
so thanks so much for your time and I wish you the best of health and make sure to subscribe to my youtube channel, take care, bye bye
For more infomation >> Autoimmune Hepatitis Foods: These 9 Foods Will Really Help Your Liver and Hepatitis - Duration: 2:34.-------------------------------------------
Подборка лучших вайнов | М&Ж вайны #038 - Duration: 12:05.
For more infomation >> Подборка лучших вайнов | М&Ж вайны #038 - Duration: 12:05. -------------------------------------------
COLLIDE - Starring Nicholas ...
For more infomation >> COLLIDE - Starring Nicholas ...-------------------------------------------
Berenstain Bears? Magic Mirr... For more infomation >> Berenstain Bears? Magic Mirr...-------------------------------------------
More - Matthew West - Duration: 4:37.
Matthew West More
Take a look at the mountains
Stretching a mile high
Take a look at the ocean
Far as your eye can see
And think of Me
Take a look at the desert
Do you feel like a grain of sand?
I am with you wherever
Where you go is where I am
And I'm always thinking of you
Take a look around you
I'm spelling it out one by one
I love you more than the sun
And the stars that I taught how to shine
You are mine, and you shine for me too
I love you yesterday and today
And tomorrow, I'll say it again and again
I love you more
Just a face in the city
Just a tear on a crowded street
But you are one in a million
And you belong to Me
And I want you to know
That I'm not letting go
Even when you come undone
I love you more than the sun
And the stars that I taught how to shine
You are mine, and you shine for me too
I love you yesterday and today
And tomorrow, I'll say it again and again
I love you more
Shine for Me
Shine for Me
Shine on, shine on
Shine for Me
I love you more than the sun
And the stars that I taught how to shine
You are mine, and you shine for me too
I love you yesterday and today
And tomorrow, I'll say it again and again
I love you more than the sun
And the stars that I taught how to shine
You are mine, and you shine for me too
I love you, yesterday and today
Through the joy and the pain
I'll say it again and again
I love you more
And I see you
And I made you
And I love you more than you can imagine
More than you can fathom
I love you more than the sun
And you shine for me
More - Matthew West
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The Planet Fitness Powerbuilding Journey | Ep. 2 - Duration: 5:47.
Yup, no petrol. Gonna have to sort that one out. Heading of to the petrol station and
going to the gym. It's about 7 o'clock now and it's really, really cold out here.
Just got to the gym and (it's daylight , can't believe it) I was going to do legs today but
I'm so sore from the other day that I did legs so I'm gonna do an arm workout and get
out of there really just some arms, shoulders, a bit of traps and that should be it.
Just finished my arm workout and it went surprisingly well actually since yesterday I actually forgot
a meal and my carbs were a lot less that they usually are and I wasn't expecting to have
so much strength, but, good pump good strength. Although I'd say half way through maybe I
lost bit of strength but I was able to get through it and it went quite well. So I'm
gonna head back now get some food in me get a bit of breakfast and continue on with the
day, its still early so I'm gonna have my post-workout shake, just a bit of protein,
dextrose and gonna get a meal in me a continue on with the day
So got back from the gym and found out that there is no food so Im gonna head over to
the supermarket, get some stuff, come back and I'll show my macros as well cause I think
they are at 4400 and someone might be interested how many carbs, how much protein and how many carbs I consume a day.
So here we have my shake or smoothie I don't
know what you want to call it, it's got banana in there, 200 ml of milk and 30 grams of peanut
it's just a spoonful really and here I just have a sandwich with turkey and cheese
and this is going to be meal number 1 and after that I'll show you my meals as well
as my macros as well. So this is gonna be the next meal, just a
bit of pasta, a bit of mince some cheese and I think this is meal number 4 if I include
the banana I had for breakfast at about 6:30 in the morning and I have 1500 calories left
something like that. So I'll keep you posted what my macros are.
Alright so it's 8 o'clock at night, I had 1500 calories left so I went ahead and got
four of these, it's McDonalds, it's 4 chicken burgers, believe it or not after all of that
with an Ice Tea and I think fries, I have 50 calories left so thats going to conclude
my macros for the night, for today and my macros are: 195 Protein, 487 carbs and 130 fat. Now
I like to go sometimes maybe a bit higher on my carbs, low on my fats so that way it
evens out but my protein always stays the same really so, thanks for watching and I'll
see you in the next one.
-------------------------------------------
🌟 Sonic Unity Test Demo Gameplay + Download - Duration: 10:01.
What is going on everybody Bluecore
here and today we're going to be taking
a look at the tonic unity engines has to
buy sonic Jesus fan 07 now this engine
looks so amazing i really like outplayed
and first I just want to say thank you
thinking so much for allowing controller
support because that was so nice
I mean not many engines you nominees are
making the journal too but us just
really nice to be able to use this show
and I'm looking great
I don't like that's been overlooked but
it auto weekend off hot day
ok let's see if you can try to get out
there but yeah I really like I'm going
like to look at this hold on let me see
things over heroes like almost look at
this place is a unity that you're able
to make the hills and mountains like
this or is the kids just don't owe her
anything interesting there or do you do
see some like three program if i can say
one thing that I don't like about this
engine it's bad it's really hard to pick
up speed like including generations
sonic colors and leased or even like
banding like finding universe like if
she runs like the I just went through
that dash panel and i'm still jogging
with its mean it i feel like he should
be running and that seems to be like it
seems like a lot of me and I are you
home
I can play more of you guys will like it
for home the other community engines
that I've tried they also seem to have
that same problem where it's really hard
to Thomas C like so hard and also do
that
00 season like some kind of most for
else which reminds me of sleep IP tell
me waste prevention by right let's go do
that both clouds with very very similar
but I'm it might see you to follow like
so that's how all stuff looks like the
unique so that's probably taste but
almost
yeah great but the only problem is that
it's really hard to get up these your
Mac the I saying that I think that you
should make it where you can run all the
ways we responded he was running but
it's not smoke and I guess as soon as
you go down the slopes or something like
that then we go fast enough for you get
best moves but I mean I don't know
sure you will figure it out some way to
make a little bit easier successfully
open it and the homeless X we not the
only affects the only fair
you're not only known as anything for
this little weak sauce right now maybe
just a little bit stronger that would be
our place
I mean everything else that looks
awesome I like the the brain there i
really know what they're called
disasters like their college of camera
angles are cool i'm sure you're just
playing around with them and they're not
like somebody took the are you got to be
kidding me
they're all right I guess again you
really that ok there you gotta go pick
up a lot of speed in order to get up
there but yes great stuff great stuff
because I can get up there without
following off please leave
I gotta be kidding me she said it was
somewhere
Oh from the community or maybe I don't
know possibly oh now keeping the all
right let me try to get word reversed
with the controls that slowly i wonder
if this is like when you roll down slow
here please pick up more speed i want to
be that kind of thing
oh yeah it does seem to be that way well
very cool very cool
ok so i guess that's how you pick up ski
all right that makes sense i mean that's
more classic comic the modern sonic but
I mean it's always I mean definitely
more masonic and working across the
comic environment I definitely
definitely believe that all that is
awesome yeah that's really cool yeah i'm
going to feed now all that is great as
Austin what if I can keep this all the
way oh no go away
ok let me a site you might use sound
knowledge of rolling spend a few try to
like get up here aye na overhaul that
was not a good idea at all the only
skill right here on this is also not
even to spend this on a dime and you
don't have to like load arrow that is
definitely an often feature
sometimes yes I did it ok what were we
doing all I can even see a day
alright well at least I know where we
are
go now so I can do some time okay
what and there we go all right guys it's
time to go a few a good spin and all
right
oh no oh actually might be a better idea
if I walk on top of that letting out i
don't think that what he felt it
definitely affected anything with you
but I mean if I get you hard that are
probably could see my way through a
little bit okay haha don't tell no no
though some are we're doing really get
that cold snap 33 or homing attack was
very long i do appreciate another
relationship for i eat action gameplay
if you actually have a nice long of
calming effect
Ok Go Go Go Go come on we have so much
see that time sonic yes so much things
to be someone there 5 i'll try one more
time and then you just from our little
bit ok almost with look at one point
backwards in the world
we're okay there going to be any range
MIT wait it's funny man rings are mr.
Jones from rate hike after the scandal
already
ok let me just get on top of it okay
yeah that's a little easier you're my
best out of it
bb-but out a little bit difficult
alright I see there's the goal okay get
up alright so we have to go to school so
I want you to explore more in this dream
to build this place i really like the
large haha mammal he seemed to have lost
our momentum we in the air like that
no I think it's a little bit harder to
get used to do a full rolling mechanic
the levels are really fit for us but I
mean this is just attached so what is
right now is often although i just went
upside out not with credible but up all
right
oh this is like this far for home ok
careful alright i guess the rack up
points there but yeah definitely for
next next demo build that you make a DVD
definitely make level that really
highlight the whole mechanic of being
able to roll down slopes and get like
pick up speed like lots of that stuff
was definitely he's good like i don't
know if you can make loops immunity sure
you could but I'll definitely make it
serves like a nice long straight narrow
passage and roll down and then go into a
loop and I think that would be really
awesome but yeah i really i really like
other likely story so far it doesn't
want to see more
well it's definitely not an opportunity
finally game and always tons of
electronics
they're hot but not that close to unity
so definitely would like to see more
ok we're going to do a mic drop oh yeah
that's what we look like we're going to
try to get to the goal here is possible
ok but no don't filter backwards but
they're just gonna fuck just walked up
here we go right there
Ok Go Go Go and not gonna happen
ok maybe i will have in the snow by one
this is not sounding for all right can't
just walk straight of laws and right
look
dario all right get stuff get stuff
okay let me see if I can go in graphical
ok so nice that these enemies you read
five ok it's tough it's up
alright well thank you guys for watching
this video if you liked it make sure you
like army actually makes you sweat just
like in my saying like make sure that
plus that's just like if you enjoyed
this video I'll leave the download link
world now leave these video you guys can
actually match to make sure you leave a
light on his video but after this video
makes you sleep with it's like that
subscribe button slice and I will do all
this video we're ready
back gotta die
-------------------------------------------
The Space Between Us For more infomation >> The Space Between Us-------------------------------------------
"La La Land" Trailer For more infomation >> "La La Land" Trailer-------------------------------------------
VLOG: Reunited with Tiki♥ | ANGELBIRDBB - Duration: 19:30.
Hello everyone, welcome back!
Thank you so much for your comments on my last vlog.
This is our last day in Paris in this trip.
We will drive back to Switzerland and meet Tiki.
Let see how Tiki reacts when she see my sister!
Me: So many drinks!
So many cups of orange juice!
In my last vlog, we went to Starbucks for breakfast but the food not really suit my sister and her bf taste.
So we went to Mcdonald's for breakfast this time.
After breakfast, we were going to Eiffel Tower.
We decided not to walk to there because it was far from the hotel and we had many luggages.
So we decided to go by car, and there was a women marathon on that day.
So we couldn't drive the car near the Eiffel Tower, they blocked the road and the parking which is near the Eiffel Tower.
We turned few times around to find a car park and not success.
So my sister, her bf and I got out from the car first, and my husband was searching a parking alone.
Me: Here is the end?
Her bf: Yes! Already run 50 sth mins.
Me: Already started an hour ago.
My sis: So suddenly!! XD
My sis and I: Be careful the broken glasses on the floor.
Me: Is it here last time?
Me: I remember there was some locks.
Me: Ah...Last time is on the other side.
Her bf: This is the couple bridge? (We just called it like this! This is not the name of the bridge!)
My sis: Yes! But just removed all the locks.
Me: Still have few.
Her bf: Why?
Me: Before the locks are too heavy and the railing was fell down, then they re-built it.
Me: Then people start to put the locks on it again.
Me: You see the sign, cannot lock!
My sis: But the top of the Tower is covered by the clouds.
Me: Anyway you just need the middle part of the Tower for shooting.
Did you guys already put the love locks in somewhere?
Not only in Paris, many Europe countries, even in Korea, there is some place for locking your locks.
I discovered my husband and I never put any locks on any places.
My sister said this should be for the women breast cancer foundation because is all women running and wear pink.
If you watched my last my vlog, you may know we took many pics in this trip.
So if you didn't watch my last vlog, I want to let you know now and excuse for that.
I didn't want to cut them because I want to find a place to store all together.
I hope you guys don't mind and it won't take too long as each pic is just 0.5 sec.
Total should be less than 1 min, so it won't bother you too long.
In case, you didn't watch my last vlog, I want to tell you that my husband and I always kiss in the pics because
we just used to do it when we are taking pic, is like our tradition photo pose. XD
Me: Wa!!! So Scary!! XD
I was joking with my husband said you must be so happy now, look like all women are running to you.
He said Yes! So happy! and my sis said look like many zombies are running to her XD! She watched too much zombie movie!
This one is the Arc de Triomphe de l'Etoile, I think you already know it.
And the road in front is the Champs-Elysées, we will go there later.
They were still taking some pics, I guess the man was bothering them! XD
We didn't have so much plans to do on that day.
We just took some pics at the sightseeing points.
We mainly just went for the sport shops.
They were playing football because we had to wait for the shoes, it took more than half hour.
My sis: You better don't make all the shoes fall down..
Me: Then hit us
My sis: You don't hit on me!
Me: You don't hit to others too! XD
Her bf: Long time didn't play football.
After waiting for more than half an hour, discovered they didn't have the right size of shoes=.=
So we came to this sport shop.
After shopping, we had to walk a really long way to go to the car.
The place where we parked the car, only my husband knew.
We walked so long and drive back to Switzerland.
We were in hurry to drive back because needed more than 6 hours to drive.
And we needed to eat dinner with his parents.
So we couldn't eat the lunch as we had no time.
You can see we were eating some snacks in the car and my mom brought for me and asked my sis to bring to me.
Because we were in hurry, so we had no time to eat in the restaurant.
So we just bought some salad and sandwich for lunch and ate in the car.
My husband was keep driving and we non-stop to drive back home. (I suddenly remember we stopped for tax refund in custom border.)
You will see how Tiki's reaction soon.
I didn't see Tiki for so long too as I went to France few days with my husband and few days in Paris.
Let see what her reaction!
This was Tiki first time to see my sister bf! XD
Me: Because they didn't know your birthday was yesterday.
Her bf: Wa! They made a cake! So sweet!
My sis: No! They bought it and usually they have cake after dinner, not prepare not my bday!
Me: I think is because I become old (we were talking about alcohol)
My sis: Not relative.
Me: No! Now I drink alcohol, my heart beats so strong and fast, then I feel hot and unwell.
Me: Before is not like this, I could drink really a lots!
My sis: Maybe when I were your age, I will like this too! XD
We laughed!! Because we talked like i'm so old!XD
My sis: Your age, I talked like you are old woman now.
Me: I tell you, when I was 25, I can drink a lots!! XD
My sis: Before I was 21, now already 25.
Me: I drink way too much when I was young.
My sis: I'm also!
Her bf: Her! No I'm not drunk! Then walk walk walk, fell down! XD
My sis: is it out room?
Me: Yes!
My sis: Wa! So big!
Me: So Big?!
My sis: A big bed!
My sis: Wa! So many flies!
Me: Why suddenly so many files? before don't have!! Quickly close the door.
Me: Give her food, she will become a good girl!
My sis: I bought this for you in Japan and the other one is from Thailand.
Have food, everyone is fine for her!
Tiki: I'm so confused!
She didn't know which one she should choose.
Her bf: You already open, ofcoz choose you!
She kissed his hand.
Me: You quickly give her, she is so poor!
Me: she has food and doesn't recognize people.
Me: So if there is a theif holding some food, she won't bark him.
My sis: You don't eat! It's not good?
Me: She eats, normally she need to taste a bit the food first!
Me: Oh yes!! Did you open and try? is it good? (because I gave them a box of Hera BB cushion)
My sis: Not yet!
Me: Oh yes! I asked my other sister helped me to buy the Chanel lip gloss.
I think this is end of the vlog, thank you so much for watching.
If you like this vlog, please give a thumb up.
See you in my next video, Bye!
Oh yes! Today is Chinese New Year, I'm editing this vlog.
I wish you all happy chinese new year, good health and good luck! Bye!
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