g'day mates just a quick game on weight off update because they've got a few to
churn through from the past weeks the game I use for my workout from last time
was the sonic walk emotion unity app from NIMSO Ny and the game does a great
job at recreating the Green Hill Zone from the original Sonic game not only
with enemies rings and coconut trees but the map is actually modeled off the 2d
side-scroller movement in game works similarly to the freedom loco app by
huge robot by centering the arm swimming and head bobbing to move forward and
once you get the syncopation right you can get the sonic superfast sprinting
pace with jumping and rolling as well the assets look great and you can kill
them but there's no real score or reward to play for it's mainly just for the
sonic experience it even has the sonic sound effects and music to build on that
having said that as it is a short experience replaying it for a workout
got pretty repetitive and piping in my own music playlist helped to reduce that
jogging on the spot is the key to cardio here but to maintain Sonic's motion you
have to keep the arm swinging pretty exaggerated but it was fun okay time to
weigh in and see if I've lost any more weight before I'm starting to plateau
85.1 okay slowly but surely so just to be clear
that weigh-in was recorded over a week ago and since then I've noticed a bit of
reduction in the rate of weight loss I'm not panicking because that's still an 8
kilogram or 17 pound loss in two months which is still pretty rapid but to make
sure any weight loss plateaus don't last for too long I'm gonna try a few things
out firstly I'm gonna simplify my breakfast to just oats in a whey protein
isolate and take out the honey in the banana as some of the recent games I've
been playing in VR haven't been as intense as a first few I tried out and
my heart rate monitor is showing this I really have to make sure that my calorie
intake is reasonably below the daily expenditure
and making sure my meals are still as frequent though I don't want my body to
go into a starvation mode by retaining as much calories as I can by fat and the
way to beat that is to have frequent meals I don't think I'm at that stage
yet but I just really don't want it to happen so the next game I tried out in
the game on weight of challenge was swordmaster VR which was recommended by
wesley todd thank you kindly and hopefully that video will drop
pretty soon hope you enjoy this really quick update video and if you did make
sure to strike the like with all your might I do appreciate it and it does
help out and I hope you have a awesome day and hope to see in the next video
until there mate Peru
For more infomation >> SONIC VR WORKOUT || #GAMEONWEIGHTOFF UPDATE (Gameplay on Oculus Touch) - Duration: 2:44.-------------------------------------------
Grande Fratello Vip, Teresanna e Francesco insieme all'Isola dei famosi 2018? | M.C.G.S - Duration: 3:45.
For more infomation >> Grande Fratello Vip, Teresanna e Francesco insieme all'Isola dei famosi 2018? | M.C.G.S - Duration: 3:45. -------------------------------------------
Mazda CX-5 2.0 SKYACTIV-G 165 SKYLEASE GT Spoilerpakket, Navigatie, Airco, 20 Inch LM RIJKLAARPRIJS - Duration: 0:57.
For more infomation >> Mazda CX-5 2.0 SKYACTIV-G 165 SKYLEASE GT Spoilerpakket, Navigatie, Airco, 20 Inch LM RIJKLAARPRIJS - Duration: 0:57. -------------------------------------------
폭스바겐, 새로운 전기차 컨셉 티저 공개..CES 데뷔 계획【24/7 카】 - Duration: 2:37.
For more infomation >> 폭스바겐, 새로운 전기차 컨셉 티저 공개..CES 데뷔 계획【24/7 카】 - Duration: 2:37. -------------------------------------------
Summer Rain - Accordionist
For more infomation >> Summer Rain - Accordionist-------------------------------------------
Taylor Swift Blank Space ( cover by J Fla ) - Duration: 2:59.
Top 10 music of 2017 reached over 10 million views
-------------------------------------------
Jai Ho but its J-Hope - Duration: 1:54.
For more infomation >> Jai Ho but its J-Hope - Duration: 1:54. -------------------------------------------
I Learned Japanese From Karaoke! Driving Fast Cars and Singing Can Teach You Foreign Language Too! - Duration: 11:43.
I'm driving a Lexus RC F today.
Whenever I get into a new car, I always like to sing Japanese songs too!!
F@#K!!!!
F@#K YOU!
F@#K YOU!
I like KOBUKURO a lot!
Here comes a cool car!!
Fukuyama-san: I love your music!! I really do!
I would love an invite one of your concerts!
Will you ever do a concert in the USA?
For some reason I start speeding singing all the good parts of the song!
SPITZ is ok, but....
Get out of the way!!!
Why are you driving like that!!??!!
What the hell are you doing?????!!!!!
JELLO: I like your music!!!
Here is my white guy version!! LOL
I gotta slow down!! This song makes me speed!!
I like Japanese traditional Enka songs.
If you know any great Enka songs, please tell me!!
There is so much traffic!!
I hate traffic!
But with Karaoke in the car, time passes fast!!!
X-Japan is cool!
-------------------------------------------
The Facts About Dinosaurs & Feathers - Duration: 10:01.
Today, we are used to seeing feathered dinosaurs flying around and roosting in trees.
But few discoveries have so completely transformed our picture of the extinct dinosaurs than
the revelation that they had feathers, too.
Or at least, some of them did.
Over the past 20 years, dinosaurs of all types and sizes have been found with some sort of
fluff or even full-on plumage.
But these fuzzy discoveries have raised a whole batch of new questions.
Like, exactly what kinds of dinosaurs had feathers?
And how do we know for sure?
And, considering that the likes of T. rex and Psittacosaurus couldn't fly
then what were their feathers even for?
Well, find a perch and get comfortable, because I'm here to tell you everything we know
about dinosaurs and feathers.
It took us a long time to make the connection between dinosaurs and feathers -- and birds
in general.
In fact, the first fossil to give us an inkling that dinosaurs had feathers was actually one
of the earliest specimens ever found.
It was Archaeopteryx, discovered in 1861, from the Solnhofen limestone in Germany, which
dates back to the Jurassic Period.
Archaeopteryx means "first wing", and even the 1800s, experts could immediately
identify it as an ancient bird.
After all, at the time, birds were the only animals we knew that had feathers, and this
thing definitely had them.
But Archaeopteryx had some other features, too -- ones that were kinda strange for a
bird, like a long, bony tail; fingers with claws; and tiny teeth -- things that you usually
see in reptiles.
Those clues suggested that birds must have sprung from the reptilian branch of the tree
of life.
But no one could agree on what that actually meant.
It took decades of study and debate before paleontologists started to see that little
Archaeopteryx looked an awful lot like a dinosaur.
And it wasn't until 1996 -- 135 years after Archaeopteryx was first found -- that a lucky
break confirmed what they had begun to suspect.
A beautifully preserved, articulated skeleton of a chicken-sized dinosaur was found in China.
And along the neck, back, and tail of this little dino was a line of fuzz.
Paleontologists named this revolutionary discovery Sinosauropteryx
It confirmed that at least some non-avian dinosaurs had feathers, and that the history
of feathers went back way farther than anyone knew.
As it turned out, Sinosauropteryx would be just the first of many finds that would show
us that dinosaurs were fluffier, fuzzier, and more ornate than we had ever expected.
The fossil record has turned out to be so generous!
In fact, the growing menagerie of feathered dinosaurs has offered experts a pretty good
outline of how feathers evolved.
Dinofluff - which experts technically call protofeathers - probably goes all the way
back to the Triassic.
But since dinosaurs in different times and places had a variety of protofeather types,
paleontologists are able to piece together how feathers went from basic filament structures,
to ones that allowed flight.
For example, Yutyrannus, a tyrannosaur from China, had little wisps
that grew from follicles in its skin.
It also represents the largest dinosaur currently known with evidence of dinofuzz.
But from those simple bits of fluff, protofeathers became more complex over time.
Dinos like the small tyrannosaur Dilong and the tiny carnivore Juravenator
had protofeathers with a central stalk that branched off near the top.
And once protofeathers started branching, they were able to take on all kinds of new
shapes.
The central part of the feather became a hardened structure called a rachis, with
lots of little barbs and barbules, creating the vanes of the feather.
Dinosaurs that are closely related to birds - like Microraptor and Archaeopteryx - had
feathers like these.
And interestingly, the closer you get to the origin of birds in the dinosaur family tree,
the greater the variety of feathers you find on different parts of their bodies.
So, to get a sense of how common feathers were among the non-avian dinos, let's take
a tour of that family tree.
We'll start with this big group of two-legged saurischian dinos: the theropods.
They include everything from the crested carnivore Dilophosaurus to the
parrot-like omnivore Oviraptor.
Zoom in and you'll find a smaller group of theropods called the coelurosaurs
Every single lineage in this group has some kind of evidence of a feathery body covering,
whether it was fuzz or full-on feathers.
And this is the group that includes birds, along with a whole variety of other theropods,
like the Therizinosaurs with those enormous hand claws, and none other
than T. rex.
But that's not all.
All the way over on the other side of the dinosaur family tree, there's another, broader
group called the ornithischians.
They're nowhere close to birds, in evolutionary terms, but they have feather-like body coverings,
too.
Take Psittacosaurus, a small horned dinosaur that used to run around
China.
It's been found with preserved quill-like filaments growing from its tail.
Likewise, fossils of a Jurassic dinosaur from Russia, called Kulindadromeus,
show that it was nearly covered with feather-like structures, despite the fact that it, too,
was far from birds.
Now, the fact that feathers and feather-like structures show up in these very different
groups of dinosaurs can mean one of two things.
Either protofeathers evolved more than once throughout dinosaurs' history …
...or they actually go all the way back to the last common ancestor of all dinosaurs,
and were retained in some groups but lost in others.
So, we have some pretty good data about the presence of feathers within certain groups
of dinosaurs.
And we can use that to make informed guesses about which particular species had feathers.
For dinosaurs like Microraptor, there's direct evidence of feathers right there in
the rock.
No question about it.
But then there are dinosaurs that we don't have direct evidence of feathers for, but
we think they probably had them.
This is called phylogenetic bracketing -- using the presence of traits across related species
to make an educated guess where those traits might occur.
For example, most mammal fossils aren't found with hair, but we expect that they did
have hair, because we know their relatives do.
The same goes for the likes of T. rex.
Even though there's no direct evidence of feathers on T. rex, there's a good chance
the tyrant king was at least a little fluffy, because other tyrannosaurs have been found
with protofeathers.
Ditto for Triceratops.
Because its little relative Psittacosaurus had bristles, perhaps
larger horned dinosaurs did, too.
And then there are dinosaurs that may or may not have had any protofeathers at all.
Will we be shocked by the discovery of an Apatosaurus or Ankylosaurus with protofeathers
someday?
It's possible.
But there's no direct evidence of that just yet, and no one has found any fluff on any
members of those dinosaur groups.
So, this brings us to another question: Why? Why did dinosaurs develop feathers in the first
place?
Well, feathers are a great example of an exaptation.
That's a trait that evolved for one reason, but later became modified to do something
else.
For instance, remember Sinosauropteryx?
It lived on the ground and couldn't fly.
But its simple coat of fluff still had advantages.
For one thing, feathers are great for insulation.
Think of that the next time you put on a down jacket.
And they're also really handy for display.
The tail of Sinosauropteryx was banded rust red and white, which probably
helped it signal to other members of its species.
And other dinosaur displays were even more ornate!
The fossilized remains of a small, strange dinosaur called Epidexipteryx
show it had long, ribbon-like tail feathers - structures that may have been well-suited
for doing the dinosaur version of a fan dance.
But even as protofeathers started to get more complex, and came to look more like the structures
on the wings of birds, they still had plenty of uses for life on the ground.
For example, an amazing skeleton of the dinosaur Citipati was found in Mongolia,
with its arms in a brooding position over a nest.
Based on what we know about its relatives, this dinosaur must have been feathered and
may have used its feather-covered arms to protect its nest.
Feathered arms are also good for more active pursuits.
Studies of living birds, like chukar partridges, have shown that birds can get a better grip
on inclined surfaces, like tree trunks and rocks, when they flap their wings as they
run.
Smaller feathered theropods with long feathers on their arms, may have used this technique,
possibly to evade larger non-climbing predators.
And finally, feathers might have made some dinosaurs even better hunters.
Ground-dwelling dinosaurs with long arm feathers like Deinonychus probably weren't eviscerating
their prey with those terrible foot claws.
Instead, they may have acted like modern day raptors - pinning down small prey and flapping
their wings to help stabilize their grip.
So, feathers had all sorts of uses.
That's what made them the ultimate dinosaur accessory.
And it's what allowed some dinosaurs to eventually take to the air.
What evolved on the ground opened ways for the terrible lizards to take flight, a tradition
they have mostly kept to this day.
But our knowledge of the when, why and how of dinosaur feathers is still pretty new.
Remember, it took nearly a century after the discovery of Archaeopteryx for paleontologists
to finally see the relationship between birds and dinosaurs.
And it took another three decades before fossils like Sinosauropteryx started changing our
view of how feathery some dinosaurs really were.
Each new find will continue to enhance our vision of the non-avian dinosaurs.
But for now, the next time that you see a winged dinosaur flying around, feasting at
your bird feeder, or standing on the head of some statue, take a moment to appreciate
the hundreds of millions of years of evolution that made that sight possible.
Thanks for joining me for this extra-feathery episode of PBS Eons!
Now, what do you want to know about the story of life on Earth?
Let us know in the comments.
And don't forget to go to youtube.com/eons and subscribe!
And you're not done exploring yet are you?!
Check out some of our sister channels from PBS Digital Studios!
If you're interested in great beginnings like we are, then check out the new channel,
Origin of Everything, which explores history of objects and ideas from everyday life -- from
where the hashtag came from to why 18 year olds are considered adults.
No comments:
Post a Comment