Saturday, November 25, 2017

Youtube daily report Nov 25 2017

Communicating Authenticity � The Truth Of Who We Are!

by Deane Thomas,

Authenticity is a daily practice � a conscious choice of simply sharing all that we are,

in truth, without fear and need for approval.

Quite a challenge in today�s fast-paced way of existence, and perhaps this is the

starting point.

To be authentic we shall take off the masks that we use in our everyday life, which for

many is a very daunting prospect.

For decades, if not centuries, we have eroded the levels of trust between each other and

created a barrier to authentic communications.

Authenticity requires us to be genuine, to be real, to be vulnerable and to drop the

mask(s) we are wearing.

In many ways, we are being naked and pure, exposed in many ways � which for many is

also an uncomfortable scenario to be in.

It seems the whole world is awash with authenticity issues these days, especially those in positions

of �authority� and �trust�.

On the surface, it appears we can not believe anything that is happening in our external

world.

Therefore the barometer of authenticity begins with each of us.

Many have commenced a journey back to their true authentic self, in many ways it is a

global phenomenon right now.

These are necessary changes within society but will be met with resistance by those that

thrive in the current vibrations.

Let The Games Begin!

Today our brain is already filled with what we have been told is �true�, and we have

become masters of repeating this as �truth�.

Is this actually the real truth?

Is this actually what happened?

If it does not resonate, why carry it around with you?

The more we ask, the more light we shine on the authenticity of information, to reach

a place of what is true for our own self.

Starting to hear our own voice coming through louder and louder, is a sure sign of your

calling.

Questioning life purpose, career path, relationship values, religious beliefs and generally what

does not resonate within.

Being able to communicate or share our inner feelings is crucial to our evolution.

As we firstly adjust to what is happening within us, our whole world literally does

turn �upside-down�.

This is the beginning of change, so let the games begin!

We take everything that has ever happened to us and use this as the foundation for authenticity

(and truth!).

We take what resonates with us also into this first round of events until that too is replaced

with experiences and new truths!

You see it is living the experience that is the true answer to any question we may have.

These are the only answers we may ever need in our life.

Sharing Authenticity � The Challenge and Reality!

We have for almost all of our lives, been living, in many cases, an illusion, which

we have built.

Now we must be prepared to literally shatter all that we have created.

There are not many that are prepared to completely change their lives and transform it.

Many struggle past the first few levels of transformation.

Taking everything back to our own true self is an ongoing daily way of life � and one

that is so alien in today�s� society.

When we can accept that we are the prize, we can avoid entering the competition in the

first place!

We are fickle creatures of habit, and if we can mimic or take a shortcut to achieve things

quicker we will.

As we break this mindset, we can appreciate what we are truly good at, not what our mask

depicts.

When we speak authentically we are going to challenge others.

We can spend an enormous amount of energy and unnecessary stress by trying to think

what to say or do.

In the end, we will never know what is going to happen as we are not in control of how

others will react or respond.

There will be those that completely disagree and create a scene.

This is a normal thing when one challenges others beliefs and boundaries.

We are not responsible for how others receive our authenticity or truth � this is for

them to process.

Love And Understanding!

How we respond in these moments when others disagree is very crucial.

Again, there are many new skills to be learned, that can remedy these scenarios, the biggest

one is love and understanding!

Discovering our own authentic self is a blessing � despite the ongoing hard work.

We shall be proud of who we are, and all that we have done, and we shall never fear what

another thinks.

We are all unique, and on very personal life journeys.

Everything we do is personal and for our own highest good, and we shall never be afraid

to seek out the new.

Those that are shifting their consciousness and own realities are beginning to see their

hard work rewarded.

Rewards, in the form of happier homes, improved health, increased awareness, lots of unconditional

love, and a whole new life adventure to create.

We are not limited by society, for we are free sovereign beings, so the sooner we shape

our own life the better.

Now, it is time for us to truly step into our own power and create the life we desire

and deserve.

In our own authentic way!

Take the path that indicates the biggest challenges and the most resistance, because this journey

or life path is not a walk in the park!

For more infomation >> Communicating Authenticity – The Truth Of Who We Are! - Duration: 5:59.

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Les médecins préviennent : ce poisson est dangereux pour votre santé ! - Random888 - Duration: 6:23.

For more infomation >> Les médecins préviennent : ce poisson est dangereux pour votre santé ! - Random888 - Duration: 6:23.

-------------------------------------------

funny food magic skit, ice cream, donut, strawberry kids, toy, family, fun, RIWORLD - Duration: 3:30.

POCHI, Do you want to play with me?

No I don't want to.. I need to sleep now

I am RIWON ~

Daddy!

Why call me RIWON

Can you play lego with me ?

Sorry, I need to read a book

Mommy!

Can you play lego with me ?

Sorry..I want to draw

POCHI, Do you want to play lego with me?

No I don't want to.. I need to sleep now

There is no one who can play with me

I will do something to you guys

It looks delicious

I have to eat all alone.

It looks delicious

I have to eat all alone.

What?

It looks delicious

I have to eat all alone.

What?

It looks delicious

I have to eat all alone.

What!

Ice cream

I have to eat all alone.

What?

What!

I am angry

Please get me out of here

I will never do again!

For more infomation >> funny food magic skit, ice cream, donut, strawberry kids, toy, family, fun, RIWORLD - Duration: 3:30.

-------------------------------------------

위험한 패밀리 MALAVITA 2차 공식 예고편 (한국어 CC) - Duration: 1:02.

For more infomation >> 위험한 패밀리 MALAVITA 2차 공식 예고편 (한국어 CC) - Duration: 1:02.

-------------------------------------------

터치 필리 TOUCHY FEELY 공식 예고편 (한국어 CC) - Duration: 2:18.

For more infomation >> 터치 필리 TOUCHY FEELY 공식 예고편 (한국어 CC) - Duration: 2:18.

-------------------------------------------

인시디어스: 제2장 INSIDIOUS: Chapter 2 공식 예고편 (한국어 CC) - Duration: 2:25.

For more infomation >> 인시디어스: 제2장 INSIDIOUS: Chapter 2 공식 예고편 (한국어 CC) - Duration: 2:25.

-------------------------------------------

리딕 RIDDICK 1차 공식 예고편 (한국어 CC) - Duration: 2:31.

For more infomation >> 리딕 RIDDICK 1차 공식 예고편 (한국어 CC) - Duration: 2:31.

-------------------------------------------

Ghosted - Only On FOX

For more infomation >> Ghosted - Only On FOX

-------------------------------------------

Introduction au MAAQ - Duration: 3:01.

Yves : Hello everyone, today Jonathan offered me to do a capsule series about MAAC

Yves : There are a lot of people on social networks looking for information

Yves : And what happens to the information on social networks?

Jonathan: They disappear, they come back, they go down below

Jonathan : There is another person who will re-ask the same question and she will disappear again

Jonathan : So...

Yves : Exactly so the advantage of the capsules to Jonathan it will be to seize that once and for all and it will add the relevant links in the description of its videos and the links towards the other capsules on the MAAC

Yves : Not to make a huge video

Yves : So we will try to be fast, short and accurate and relevant

Yves : On what is the MAAC

Yves : And what can it bring you

Yves : At the same time I am a long time member and I will try to give you an objective opinion

Yves : There are pros he and there may be cons

Yves : But at the moment with Transport Canada

Yves : You were trying to fly as commercial? Recreative?

Jonathan : Commercial and recreational but even with that there is no place that really allows us to fly

Jonathan : Especially in the city

Jonathan : So it's the disadvantage

Yves : In controlled area

Jonathan : That's it. Controlled area Especially and apart from going in the end of the woods

Yves : That's it, so the MAAC thankfully we took advantage of an exemption given our history since the 50s

Yves : So it's been 60 years since the MAAC people are looking for flying fields. It did not start a year ago. No, it's been 60 years since we are looking for flight zones

Yves : So we can give you clues about where you could fly

Yves : And what can MAAC do to help you

Yves : Especially in 2018 with the new rules

Yves : Who will force you to have liability insurance to fly

Yves : So Jonathan you were looking for information and I thought it was a good idea to inform people

Yves : So what did you need on social networks, what were you looking for

Jonathan : When I did my research I was looking for information I saw that the MAAC had insurance but I did not know what it encompassed

Jonathan : So I was still pausing questions but could perhaps explain to people at home

Jonathan : What can we have? What can we do ? Where can we be protected with that ?

Yves : So, it must be understood that MAAC is a global Canadian entity. It covers all of Canada. We are over 10,000 -11,000 members.

Yves : So it allows them to negotiate an insurance policy for 11,000 pilots

Yves : And it's not just insurance to fly inside the clubs

Yves : Canada with MAAC is like AMA in the United States

Yves : Have a portion park or flight outside the clubs

Yves : Where we simply have to have the support of the owner of the land

Yves : And we can fly with the insurance cover if we obey all the rules of the website which will be in another capsule whose link is in the description

For more infomation >> Introduction au MAAQ - Duration: 3:01.

-------------------------------------------

Cartoon Network [Toonami] commercial break #1 - 11/16/2000 - Duration: 3:34.

For more infomation >> Cartoon Network [Toonami] commercial break #1 - 11/16/2000 - Duration: 3:34.

-------------------------------------------

Francesco Monte, sorpresa a Barbara d'Urso: la conduttrice gongola - Duration: 3:19.

For more infomation >> Francesco Monte, sorpresa a Barbara d'Urso: la conduttrice gongola - Duration: 3:19.

-------------------------------------------

PERSPECTIVE(S) SOLIDAIRE(S) #06 - SOCIALAB URUGUAY & INOA - Duration: 3:02.

For more infomation >> PERSPECTIVE(S) SOLIDAIRE(S) #06 - SOCIALAB URUGUAY & INOA - Duration: 3:02.

-------------------------------------------

HIDDEN SECRETS Prison Inmates Don't Want You To Know - Duration: 11:20.

Most of us hope to never see the inside of a prison, but we are certainly intrigued by

what seems like an entirely different world.

The fictional ladies of Orange is the New Black would have us believe that prison is

comprised mostly of reading and kissing, but we're going to tell you the truth.

Find out what really goes on when the cell doors close and it's lights out.

Being trapped in a place without videos from TheRichest sounds terrible, so avoid that

fate by pressing the "subscribe" button and turning on notifications.

They're Watching New prison guards often feel honored to protect

society from dangerous criminals.

Yet they soon realize that they spend most of their day acting as nothing but entertainment

for the prisoners.

While the guards are observing the prisoners, the prisoners are watching them right back.

Because the prisoners don't have to worry about maintaining order, they are free to

look even more closely, and often try to learn information about the guards that they can

use to manipulate them.

They'll even memorize the guards schedules to figure out when they are at their most

exhausted so that their weaknesses can be exploited.

We have all come into work in a bad mood and ranted to a sympathetic coworker.

Now imagine that conversation gets overheard by a group of criminals.

Even just one prisoner finding out about a personal problem you're having means that

your experience is going to spread around the prison like wildfire.

Suddenly, that prisoner that has a problem with you knows about your marital trouble,

or that your car got a flat tire on the way to work.

Other inmates will try to use this information to gain sympathy from the guards and convince

them to smuggle contraband or give them extra privileges.

Don't Snitch While there are, of course, guards out there

who are committed to keeping inmates safe, that can be hard to accomplish when many inmates

are terrified of being perceived as snitches.

Sure, we have all heard that "snitches end up in stitches," but even the rumor of ratting

on a fellow inmate can have disastrous consequences.

Many prisoners refuse to even say the name of their peers due to the risk of their comments

being misconstrued.

In fact, unless you have a certain amount of power and prestige and are pulling some

sort of con, it's not advised to be seen alone with a guard behind closed doors.

So what do you do if you have a problem with a fellow inmate but you can't talk to the

guards about it?

Why, you get other inmates to help you deal with the situation.

This is one of the many reasons that prisoners organize into groups; so that you have someone

who has your back when you can't get help from someone with actual authority.

If prisoners truly fear for their lives, they can opt to go into protective custody, which

is basically volunteering to be segregated for an unspecified amount of time.

Hidden in Plain Sight We know that prisoners sneak contraband into

their cells, but few people realize how truly clever they can be when it comes to being

undetected.

Body cavities are a common tv trope, but in reality they're used all the time

because it's hard to find during a common pat down.

Once prisoners get in their cells, they'll hide contraband in any space possible.

Toiletries such as deodorant, or lotion containers make great hiding spots for small objects.

They'll also hide things in what appears to be trash, such as potato chip bags or candy

wrappers.

Since their cells are rather small, being able to hide things in plain sight is essential

if you don't want to get things confiscated by prison guards.

Many books have been hollowed out in order to hide cigarettes or other items, and this

includes the Bible, which is a common and inconspicuous book in prison.

Inmates will also hide their personal belongings in common areas.

This is risky because they can get stolen, but if they are discovered by the guard it's

easier to have plausible deniability about how it got there in the first place.

Things can be shoved down shower grates, wrapped in trash can liners, or tucked under sinks.

Bathroom Habits If you feel shy using public restrooms and

you find yourself heading to prison, you'd better get over that fear quickly.

Even in your own cell you're expected to give a courtesy flush for the comfort of your

roommate.

Laying in your own bed while someone is going to the bathroom about a foot away from you

sounds like a nightmare to most of us, but prisoners admit that they get used to it pretty

quickly.

Many former prisoners claim that they maintained the total lack of concern about privacy even

after being released.

When you had to use communal showers in college you probably donned a pair of flip flops first,

but in prison it's often better to risk a bit of foot fungus.

Running in wet flip flops is a recipe for disaster, and in prison you never know when

you are going to have to run for your life.

Since there is virtually no privacy in the toilets or shower, inmates generally get really

good at just ignoring each other in these situations.

Sure, because guards patrol less during these times they can be dangerous, be often everyone

is just focused on minding their own business during shower time.

Released Prisoners like you to believe that they are

tough and have everything under control, but many wonder what they will actually do once

they are released.

Even if you have a place to go afterwards, you'd better hope that you have someone

willing to give you a ride, or enough money for bus fare.

Many people in prison have burned a lot of bridges with the people they knew before their

arrest, so they can easily find themselves with tons of freedom but no resources on which

to live.

Not to mention, the challenge of adapting to freedom if they do manage to find a place

to lay their heads at night.

Many prisoners report feelings of low self esteem and a loss of personal identity upon

release, which can lead to them reoffending and ending up back in prison.

Some tell themselves they'll just commit minor crimes until they are back on their

feet, but that day never comes.

If an inmate struggled with drug or alcohol addiction in prison, staying clean is an even

bigger challenge when faced with these other issues as well.

How well do you know what really goes on behind bars?

You still can't escape your debts, even if you are in prison.

Many prisoners owe money for state fees or victim compensation fees, and any money their

friends or family try to send them for basic needs goes straight to their debts.

What is this called?

We'll tell you at the end of the video.

The Worst Time of the Month Women can have trouble getting the proper

equipment to deal with their monthly period outside of prison, so you can just imagine

the difficulties when they're imprisoned.

One inmate, Tara Oldfield-Parker from upstate New York, asked officers for a sanitary pad

and they responded by calling an ambulance.

After waiting for an hour and a half, Tara received a rectangular sterile gauze pad with

no adhesive.

It seems baffling that prisons wouldn't have plentiful supplies of these items on

hand, but in many prisons simple things like tampons are worth their weight in gold.

Many prisons leave handing out supplies to the discretion of the officers, who use them

as a bargaining chip to keep prisoners in line.

Leaving it up to individual officers mean that some prisoners get what they need, while

others have to beg or resort to trading with their fellow inmates.

Not only is this experience dehumanizing and can cause women to resent their own bodies,

but it can also interfere with what little freedom they have.

Women have been known to reschedule important meetings because they had their period and

no proper supplies to deal with it.

The idea of springing a leak while speaking to their attorney has been known to prompt

many women to reschedule.

Health Care If female inmates struggle to get enough supplies

during their periods, you can imagine the health care received by inmates in general.

Because they lack basic preventative care, they're at a high risk of conditions such

as heart disease and cervical cancer.

One inmate in Arizona, Ferdinand Dix, complained of symptoms for over two years without receiving

proper treatment.

He cited a chronic cough, and shortness of breath.

By the time he was properly examined, what had started out as lung cancer had spread

to his major organs and proved fatal.

What did the medical team and guards do when Ferdinand was gasping for help for two years?

They told him to drink some more energy drinks.

Another Arizona inmate named Manfred Dehe weighed 200 lbs when he entered prison, and

had soon wasted away to 150 lbs.

He was on a special diet to help him put on weight, but once the time allotted ran out

and doctors couldn't be bothered to renew it, he started losing weight.

Oh, and the reason he was losing weight so quickly was because he had prostate cancer,

which wasn't discovered until it had already metastasized.

Mental Health Mental health care comes with a serious stigma

that thankfully seems to be dwindling in most progressive areas.

But in prison, inmates will often pretend to have mental illnesses in order to avoid

being transferred to harsher or more unfamiliar facilities.

One therapist who worked in a prison estimates that about 25% of them are feigning

their afflictions because of a rule against sending mentally ill inmates out of state.

Their fake symptoms range from depression up to hallucinations.

This is also a way that they hope to score some medication from naive therapists.

Aside from the quarter of his patients he believes are faking it, he estimates another

10-25% of his patients genuinely suffer from mental illness and it's to those people

he can actually provide the most help.

Unsurprisingly, what most people in prison deal with are issues with impulse control.

They need to work on appropriate ways to deal with their anger instead of resorting to yelling,

cursing, or using violence.

Delayed gratification and impulse control are something most of us learn as children,

but some people struggle with their entire lives.

The Smell Shows that take place in prison leave out

a lot of details, including the fact that prisons all come with an absolutely terrible

stench.

It makes perfect sense if you think about it; there are hundreds of people in one place

that doesn't exactly leave the doors and windows open to let air circulate through

the building.

Not to mention that despite having copious amounts of free time, some inmates let their

personal grooming habits lapse, to say the least.

One prison guard with two decades worth of experience in prisons compared the smell to

"microwaved bologna," and claims that it also has notes of "burnt hair and industrial

soap."

We can't detect the scent of our own homes, but we can easily recognize a friend's house

just by smelling it.

In a similar fashion, long term prisoners get used to the smell and don't notice it

after a while.

While most of us would be mortified if someone went to the bathroom a few feet away from

where we were sleeping, inmates have grown shockingly used to the smell of other humans

and it barely even registers after a while.

Commissary In movies, cigarettes and drugs seem to be

the preferred form of currency among inmates.

However, not everyone smokes or does drugs.

But there is one unifying thing that all prisoners go crazy for: junk food.

Prison food is notoriously poor quality, and eating the same bland, tasteless, slop everyday

gets old pretty quickly.

Although they're marked up to absurd prices in the commissary, prisoners are obsessed

with getting as much tasty, salty, or sweet junk food that they can get their hands on.

Sure, you can bargain with a pack of cigarettes, but it turns out that a sleeve of Oreos works

just as well.

Many prisoners are able to work from behind bars, but they are paid pennies for their

labor.

They would barely make enough to buy snacks outside of prison, let alone at the commissary

where prices are inflated to 3 or 4 times what they would be on the outside.

Not only that, but all those phone calls you see prisoners making in movies?

Those are expensive as well.

A couple bucks for a phone call may not seem too terrible to those of us on the outside,

but it adds up, especially for prisoners with minimal sources of income.

What is it called when an inmate's income goes straight to pay off their debts?

It's known as encumbrance, and it makes life even harder for already struggling inmates.

The next time you watch a movie or television show that takes place in prison, we bet you

will view it a bit differently.

All of those steamy scenes in Orange Is The New Black will seem slightly less enticing

when you remember that prisons smell like microwaved bologna.

Thanks for watching our video, and don't forget to give us a like and click subscribe

before you leave.

We'll see you next time.

For more infomation >> HIDDEN SECRETS Prison Inmates Don't Want You To Know - Duration: 11:20.

-------------------------------------------

Voici comment en finir avec la rétention d'eau - Nouvelles Santé - Duration: 5:47.

For more infomation >> Voici comment en finir avec la rétention d'eau - Nouvelles Santé - Duration: 5:47.

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Raffermissez naturellement votre poitrine grâce à 5 exercices simples - Duration: 8:49.

For more infomation >> Raffermissez naturellement votre poitrine grâce à 5 exercices simples - Duration: 8:49.

-------------------------------------------

funny food magic skit, ice cream, donut, strawberry kids, toy, family, fun, RIWORLD - Duration: 3:30.

POCHI, Do you want to play with me?

No I don't want to.. I need to sleep now

I am RIWON ~

Daddy!

Why call me RIWON

Can you play lego with me ?

Sorry, I need to read a book

Mommy!

Can you play lego with me ?

Sorry..I want to draw

POCHI, Do you want to play lego with me?

No I don't want to.. I need to sleep now

There is no one who can play with me

I will do something to you guys

It looks delicious

I have to eat all alone.

It looks delicious

I have to eat all alone.

What?

It looks delicious

I have to eat all alone.

What?

It looks delicious

I have to eat all alone.

What!

Ice cream

I have to eat all alone.

What?

What!

I am angry

Please get me out of here

I will never do again!

For more infomation >> funny food magic skit, ice cream, donut, strawberry kids, toy, family, fun, RIWORLD - Duration: 3:30.

-------------------------------------------

EVERYTIME PEWDIEPIE SAYS MOTU PATLU - Duration: 0:30.

MOTU PATLU

For more infomation >> EVERYTIME PEWDIEPIE SAYS MOTU PATLU - Duration: 0:30.

-------------------------------------------

人気声優・田村ゆかり"一斉終了発表"の反響にキングレコード驚き「詮索されるような重苦しい感じのものではない」 - JN D - Duration: 5:15.

For more infomation >> 人気声優・田村ゆかり"一斉終了発表"の反響にキングレコード驚き「詮索されるような重苦しい感じのものではない」 - JN D - Duration: 5:15.

-------------------------------------------

Les médecins préviennent : ce poisson est dangereux pour votre santé ! - Random888 - Duration: 6:23.

For more infomation >> Les médecins préviennent : ce poisson est dangereux pour votre santé ! - Random888 - Duration: 6:23.

-------------------------------------------

Top 10 Child Actors of Bollywood Who Grown Up So Beautiful And What They Look Like Now - Duration: 3:55.

Most Curious Top 10

Hansika Motwani

Sonam Kapoor

For more infomation >> Top 10 Child Actors of Bollywood Who Grown Up So Beautiful And What They Look Like Now - Duration: 3:55.

-------------------------------------------

[VOSTFR] 07.01.2013 RAP MONSTER log - Duration: 1:45.

For more infomation >> [VOSTFR] 07.01.2013 RAP MONSTER log - Duration: 1:45.

-------------------------------------------

Ghosted - Only On FOX

For more infomation >> Ghosted - Only On FOX

-------------------------------------------

HIDDEN SECRETS Prison Inmates Don't Want You To Know - Duration: 11:20.

Most of us hope to never see the inside of a prison, but we are certainly intrigued by

what seems like an entirely different world.

The fictional ladies of Orange is the New Black would have us believe that prison is

comprised mostly of reading and kissing, but we're going to tell you the truth.

Find out what really goes on when the cell doors close and it's lights out.

Being trapped in a place without videos from TheRichest sounds terrible, so avoid that

fate by pressing the "subscribe" button and turning on notifications.

They're Watching New prison guards often feel honored to protect

society from dangerous criminals.

Yet they soon realize that they spend most of their day acting as nothing but entertainment

for the prisoners.

While the guards are observing the prisoners, the prisoners are watching them right back.

Because the prisoners don't have to worry about maintaining order, they are free to

look even more closely, and often try to learn information about the guards that they can

use to manipulate them.

They'll even memorize the guards schedules to figure out when they are at their most

exhausted so that their weaknesses can be exploited.

We have all come into work in a bad mood and ranted to a sympathetic coworker.

Now imagine that conversation gets overheard by a group of criminals.

Even just one prisoner finding out about a personal problem you're having means that

your experience is going to spread around the prison like wildfire.

Suddenly, that prisoner that has a problem with you knows about your marital trouble,

or that your car got a flat tire on the way to work.

Other inmates will try to use this information to gain sympathy from the guards and convince

them to smuggle contraband or give them extra privileges.

Don't Snitch While there are, of course, guards out there

who are committed to keeping inmates safe, that can be hard to accomplish when many inmates

are terrified of being perceived as snitches.

Sure, we have all heard that "snitches end up in stitches," but even the rumor of ratting

on a fellow inmate can have disastrous consequences.

Many prisoners refuse to even say the name of their peers due to the risk of their comments

being misconstrued.

In fact, unless you have a certain amount of power and prestige and are pulling some

sort of con, it's not advised to be seen alone with a guard behind closed doors.

So what do you do if you have a problem with a fellow inmate but you can't talk to the

guards about it?

Why, you get other inmates to help you deal with the situation.

This is one of the many reasons that prisoners organize into groups; so that you have someone

who has your back when you can't get help from someone with actual authority.

If prisoners truly fear for their lives, they can opt to go into protective custody, which

is basically volunteering to be segregated for an unspecified amount of time.

Hidden in Plain Sight We know that prisoners sneak contraband into

their cells, but few people realize how truly clever they can be when it comes to being

undetected.

Body cavities are a common tv trope, but in reality they're used all the time

because it's hard to find during a common pat down.

Once prisoners get in their cells, they'll hide contraband in any space possible.

Toiletries such as deodorant, or lotion containers make great hiding spots for small objects.

They'll also hide things in what appears to be trash, such as potato chip bags or candy

wrappers.

Since their cells are rather small, being able to hide things in plain sight is essential

if you don't want to get things confiscated by prison guards.

Many books have been hollowed out in order to hide cigarettes or other items, and this

includes the Bible, which is a common and inconspicuous book in prison.

Inmates will also hide their personal belongings in common areas.

This is risky because they can get stolen, but if they are discovered by the guard it's

easier to have plausible deniability about how it got there in the first place.

Things can be shoved down shower grates, wrapped in trash can liners, or tucked under sinks.

Bathroom Habits If you feel shy using public restrooms and

you find yourself heading to prison, you'd better get over that fear quickly.

Even in your own cell you're expected to give a courtesy flush for the comfort of your

roommate.

Laying in your own bed while someone is going to the bathroom about a foot away from you

sounds like a nightmare to most of us, but prisoners admit that they get used to it pretty

quickly.

Many former prisoners claim that they maintained the total lack of concern about privacy even

after being released.

When you had to use communal showers in college you probably donned a pair of flip flops first,

but in prison it's often better to risk a bit of foot fungus.

Running in wet flip flops is a recipe for disaster, and in prison you never know when

you are going to have to run for your life.

Since there is virtually no privacy in the toilets or shower, inmates generally get really

good at just ignoring each other in these situations.

Sure, because guards patrol less during these times they can be dangerous, be often everyone

is just focused on minding their own business during shower time.

Released Prisoners like you to believe that they are

tough and have everything under control, but many wonder what they will actually do once

they are released.

Even if you have a place to go afterwards, you'd better hope that you have someone

willing to give you a ride, or enough money for bus fare.

Many people in prison have burned a lot of bridges with the people they knew before their

arrest, so they can easily find themselves with tons of freedom but no resources on which

to live.

Not to mention, the challenge of adapting to freedom if they do manage to find a place

to lay their heads at night.

Many prisoners report feelings of low self esteem and a loss of personal identity upon

release, which can lead to them reoffending and ending up back in prison.

Some tell themselves they'll just commit minor crimes until they are back on their

feet, but that day never comes.

If an inmate struggled with drug or alcohol addiction in prison, staying clean is an even

bigger challenge when faced with these other issues as well.

How well do you know what really goes on behind bars?

You still can't escape your debts, even if you are in prison.

Many prisoners owe money for state fees or victim compensation fees, and any money their

friends or family try to send them for basic needs goes straight to their debts.

What is this called?

We'll tell you at the end of the video.

The Worst Time of the Month Women can have trouble getting the proper

equipment to deal with their monthly period outside of prison, so you can just imagine

the difficulties when they're imprisoned.

One inmate, Tara Oldfield-Parker from upstate New York, asked officers for a sanitary pad

and they responded by calling an ambulance.

After waiting for an hour and a half, Tara received a rectangular sterile gauze pad with

no adhesive.

It seems baffling that prisons wouldn't have plentiful supplies of these items on

hand, but in many prisons simple things like tampons are worth their weight in gold.

Many prisons leave handing out supplies to the discretion of the officers, who use them

as a bargaining chip to keep prisoners in line.

Leaving it up to individual officers mean that some prisoners get what they need, while

others have to beg or resort to trading with their fellow inmates.

Not only is this experience dehumanizing and can cause women to resent their own bodies,

but it can also interfere with what little freedom they have.

Women have been known to reschedule important meetings because they had their period and

no proper supplies to deal with it.

The idea of springing a leak while speaking to their attorney has been known to prompt

many women to reschedule.

Health Care If female inmates struggle to get enough supplies

during their periods, you can imagine the health care received by inmates in general.

Because they lack basic preventative care, they're at a high risk of conditions such

as heart disease and cervical cancer.

One inmate in Arizona, Ferdinand Dix, complained of symptoms for over two years without receiving

proper treatment.

He cited a chronic cough, and shortness of breath.

By the time he was properly examined, what had started out as lung cancer had spread

to his major organs and proved fatal.

What did the medical team and guards do when Ferdinand was gasping for help for two years?

They told him to drink some more energy drinks.

Another Arizona inmate named Manfred Dehe weighed 200 lbs when he entered prison, and

had soon wasted away to 150 lbs.

He was on a special diet to help him put on weight, but once the time allotted ran out

and doctors couldn't be bothered to renew it, he started losing weight.

Oh, and the reason he was losing weight so quickly was because he had prostate cancer,

which wasn't discovered until it had already metastasized.

Mental Health Mental health care comes with a serious stigma

that thankfully seems to be dwindling in most progressive areas.

But in prison, inmates will often pretend to have mental illnesses in order to avoid

being transferred to harsher or more unfamiliar facilities.

One therapist who worked in a prison estimates that about 25% of them are feigning

their afflictions because of a rule against sending mentally ill inmates out of state.

Their fake symptoms range from depression up to hallucinations.

This is also a way that they hope to score some medication from naive therapists.

Aside from the quarter of his patients he believes are faking it, he estimates another

10-25% of his patients genuinely suffer from mental illness and it's to those people

he can actually provide the most help.

Unsurprisingly, what most people in prison deal with are issues with impulse control.

They need to work on appropriate ways to deal with their anger instead of resorting to yelling,

cursing, or using violence.

Delayed gratification and impulse control are something most of us learn as children,

but some people struggle with their entire lives.

The Smell Shows that take place in prison leave out

a lot of details, including the fact that prisons all come with an absolutely terrible

stench.

It makes perfect sense if you think about it; there are hundreds of people in one place

that doesn't exactly leave the doors and windows open to let air circulate through

the building.

Not to mention that despite having copious amounts of free time, some inmates let their

personal grooming habits lapse, to say the least.

One prison guard with two decades worth of experience in prisons compared the smell to

"microwaved bologna," and claims that it also has notes of "burnt hair and industrial

soap."

We can't detect the scent of our own homes, but we can easily recognize a friend's house

just by smelling it.

In a similar fashion, long term prisoners get used to the smell and don't notice it

after a while.

While most of us would be mortified if someone went to the bathroom a few feet away from

where we were sleeping, inmates have grown shockingly used to the smell of other humans

and it barely even registers after a while.

Commissary In movies, cigarettes and drugs seem to be

the preferred form of currency among inmates.

However, not everyone smokes or does drugs.

But there is one unifying thing that all prisoners go crazy for: junk food.

Prison food is notoriously poor quality, and eating the same bland, tasteless, slop everyday

gets old pretty quickly.

Although they're marked up to absurd prices in the commissary, prisoners are obsessed

with getting as much tasty, salty, or sweet junk food that they can get their hands on.

Sure, you can bargain with a pack of cigarettes, but it turns out that a sleeve of Oreos works

just as well.

Many prisoners are able to work from behind bars, but they are paid pennies for their

labor.

They would barely make enough to buy snacks outside of prison, let alone at the commissary

where prices are inflated to 3 or 4 times what they would be on the outside.

Not only that, but all those phone calls you see prisoners making in movies?

Those are expensive as well.

A couple bucks for a phone call may not seem too terrible to those of us on the outside,

but it adds up, especially for prisoners with minimal sources of income.

What is it called when an inmate's income goes straight to pay off their debts?

It's known as encumbrance, and it makes life even harder for already struggling inmates.

The next time you watch a movie or television show that takes place in prison, we bet you

will view it a bit differently.

All of those steamy scenes in Orange Is The New Black will seem slightly less enticing

when you remember that prisons smell like microwaved bologna.

Thanks for watching our video, and don't forget to give us a like and click subscribe

before you leave.

We'll see you next time.

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