Saturday, January 21, 2017

Youtube daily report Jan 21 2017

- When you walk away you don't hear me say -

- Please, Oh Baby don't go -

- Simple and Clean is the way that your making me feel tonight -

- It's hard let it go -

- You're giving me -

- Too many things -

- Lately -

- Your all I need, Oh No -

- You smiled at me and then -

- The daily things... -

(- like this and that and what is what? -)

- That keeps us all busy -

- Are confusing me -

- That's when you came to, and said -

"Don't get me wrong, I love you

But does that mean I have to meet your father?"

- When we are older you'll understand

What I meant

when I said, -

"No

I don't think life is quite that simple"

- When you walk away, you don't hear me say -

- Please, Oh Baby don't go -

- Simple and Clean is the way that your making me feel tonight -

- It's hard let it go -

For more infomation >> ♛ 【An Unboxing】 Kingdom Hearts 2.8 - Final Chapter Prologue - LE ♕ - Duration: 2:38.

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The 15 Healthiest Fruits You Should Eat - Duration: 4:07.

The 15 healthiest fruits you should eat

The consumption of fruit is fine health. However, not all fruits are equal,

and some are better than others.

Here are the 15 most healthy fruits world:

1. Grapefruit The grapefruit is one of the healthiest citrus.

Besides being a good source of vitamins and minerals, It helps you lose weight.

2. Pineapple Full of nutrients, the pineapple has 131% of

Vitamin C that we ingest daily.

3. Avocado Most fruits are rich in carbohydrates,

avocado not. It is mostly done healthy fats.

4. Blueberries Blueberries are full of fiber, Vitamin

C, vitamin K and manganese. Full of antioxidants.

5. Apples The apples are the most consumed fruits

in the world, and they are also very nutritious. It contains a lot of fiber, vitamin C, potassium

and vitamin K.

6. Pomegranate Pomegranates are among the healthiest fruits

you can eat. The antioxidant level is greater than 3x

green tea and red wine.

7. Manga Mangoes have vitamin C and soluble fiber.

It contains plant compounds with antioxidant capable reducing swelling.

8. Strawberries Strawberries are very nutritious. They have

low glycemic level.

9. Cranberries They are great for your health. Rich in vitamin

C, manganese, vitamin E, vitamin K, and copper.

10. Lemons Lemons contain a lot of vitamin C, and are

extremely useful in heart health. Because it can reduce the lipids

blood and blood pressure control.

11. Watermelon Rich in vitamins A and C. It has many antioxidants as

lycopene, carotenoids and cucurbitacin. Valley remember that some antioxidants are also

anti-cancer.

12. Olives The olives are filled with vitamin E, iron,

copper and calcium. They also have antioxidants, to help prevent heart disease

and liver damage.

13. Blackberries They are full of vitamins, minerals, fiber

and antioxidants. The antioxidants of blueberries It is good to prevent swelling and aging

of the arteries.

14. Oranges Oranges are widely consumed and nutritional well.

Eat a medium orange will give you a good vitamin C and potassium.

15.Uvas The grapes also stand out, it has a lot

antioxidant.

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