An Giang info: Youtube daily report Nov 1 2017

The USS Nimitz, USS Ronald Reagan, and USS Theodore Roosevelt carrier strike groups are

in the 7th fleet's area of operations AOO, which ranges from the international date line

to the western Indian Ocean—a large swathe of the earth's oceans. This kind of convergence

of three super carriers is unprecedented.

Observers suggested that the rare convergence of three carrier strike groups in the region

would send a strong message to North Korea, which has launched twenty ballistic missiles

to date in 2017 and tested one presumably thermonuclear device. The convergence also

comes just days before U.S. President Donald Trump will depart to East and Southeast Asia

on his first trip to the region.It will also serve to reassure allies.

It must be noted that each of these ships lead their own Carrier Strike Group.

Each of the 3-strike group has at least one cruiser, a destroyer squadron of at least

two destroyers and or frigates, as well as nuclear powered submarine. Apart from that,

multiple Logistic ships and AWACS support them.

In this video, Defense Updates looks at the 3 most important components of the strike

group, namely the Carrier itself, the Destroyers, & the Submarines one by one, and analyzes

how powerful the combined force of 3 carriers strike group is?

All the 3 ships are of NIMITZ class.

The Nimitz-class supercarriers are a class of 10 nuclear-powered aircraft carriers in

service with the United States Navy. The lead ship of the class is named for World War II

United States Pacific Fleet commander Fleet Admiral Chester W. Nimitz.

Nimitz-class aircraft carriers were designed to be improvements on previous U.S. aircraft

carriers, in particular the Enterprise and Forrestal-class.

Nimitz CVN-68 was commissioned on 3 May 1975, Ronald Reagan (CVN-76) on12 July 2003 & USS

Theodore Roosevelt (CVN-71) on 25 October 1986

Nimitz-class ships each cost around $4.5 billion and have been the symbol of U.S power. They

have been used to project power far off from US mainland.

All 10 Nimitz-class aircraft carriers were constructed between 1968 and 2006 at Newport

News Shipbuilding Company, Virginia, in the largest dry-dock in the western hemisphere.

These are some of the largest vessels constructed. All the 3 ships have a displacement of around

100000 tons, and overall length of 332.8 m (1,092 feet). To give viewers a perspective,

it is about 3 football fields long.

Each of this ship is powered by two A4W nuclear reactors, kept in separate compartments.

These power 4 propeller shafts and can produce a maximum speed of over 30 knots or 56 km/h.

As a result of the use of nuclear power, the ships are capable of operating continuously

for over 20 years without refueling, and are predicted to have a service life of over 50

years. Practically they have unlimited range.

All of these 3 super carriers have a flight group of more than 60 aircraft, including

F-18 jet fighters. These are twin-engine, supersonic, all-weather

carrier-capable 4th generation multirole fighter aircrafts.

They have a payload of 7700 kg (17000 lbs), and can carry ground attack weapons as well

as air-to-air missiles.

Nimitz class possesses multitude of different radars including electronically scanned array

3D radars. It is equipped with 16 to 24 RIM-7 Sea Sparrow

or NATO Sea Sparrow missiles. RIM-7 Sea Sparrow is a US ship-borne short-range anti-aircraft

and anti-missile weapon system, primarily intended for defense against anti-ship missiles.

Close in weapon (CIWS) duties are performed by Phalanx, & RIM-116 Rolling Airframe missile.

The Destroyer component of the Carrier Strike Group generally contains 1 or 2 Arleigh Burke-class

guided missile destroyers. The class is named for ADMIRAL ARLEIGH BURKE,

the most famous American destroyer officer of World War II, and later Chief of Naval

Operations. US Navy has 66 of these, each costing around

$1.843 billion.

Arleigh Burke-class warships are designed as multi mission destroyers capable of Anti

Aircraft Warfare (AAW), Anti Submarine Warfare (ASW), Ballistic Missile Defense (BMD) and

Anti Surface warfare (ASuW). These can operate in open sea or coastal waters.

Arleigh Burke class destroyers are among the largest destroyers in the world.

They have an overall length of about 505 to 509 feet (154 to 155 m) and displacement of

about 9,200 tons.

They have a speed of 30+ knots (55+ km/h) and range of 4,400 nmi (8,100 km).

The Arleigh Burke class of guided missile destroyers (DDGs) is the United States Navy's

first class of destroyer built around the Aegis Combat System.

The Aegis Ballistic Missile Defense System is a US Department of Defense Missile Defense

Agency program developed to provide defense against short to intermediate-range ballistic

missiles. Aegis BMD is designed to intercept ballistic missiles post-boost phase and prior

to reentry.

It enables Arleigh Burke destroyers to shoot down enemy ballistic missiles by expanding

the Aegis Combat System with the addition of the AN/SPY-1 radar and Standard missile

technologies. SM-3 missile having range of 2,500 km & speed of Mach 10.2 is expected

to be particularly effective.

Arleigh Burke class destroyers are one of the most heavily armed destroyers in the world

and are designed to be a multi weapons platform:

They have 96 cell Mk 41 VLS, which can be configured with the combination of different

weapons, based on mission. Here are some important once.

1.Tomahawk cruise missile for Land attack 2.RIM-66M Standard medium range SAM for air

defense 3.RIM-161 Standard Ballistic missile for AEGIS

ballistic missile defense

It also has 2 × Mk 141 Harpoon Missile Launcher for Anti Ship role.

2 × Mark 32 triple torpedo tubes are present for launching Mk-46 or Mk-50 torpedoes

2 MH-60R Seahawk LAMPS III helicopters are also present for Anti Submarine Warfare.

Other than these, they are equipped with long-range naval gun and multiple Close In Weapon System.

The VIRGINIA CLASS, also known as the SSN-774 class, is a class of nuclear-powered fast

attack submarines (hull classification symbol SSN) in service with the United States Navy.

The submarines are designed for a broad spectrum of open-ocean and littoral (shallow coastal

water) missions. US Navy has 13 of these and also building

another 6. The of these cost around $1.8 billions.

These have length of 377 ft (115 m) and displacement of around 7,900 metric tons

Being nuclear powered, these can stay underneath the ocean surface for an unlimited amount

of time, constrained by only food supply and maintenance requirements.

to depths of 800 ft (240 m).

Virginia class is designed to take out enemy surface vessel, submarines as well can strike

ground targets

12 VLS & four torpedo tubes, capable of launching Mark 48 torpedoes, UGM-109 Tactical Tomahawks,

Harpoon missile.

Mark 48 torpedoes have effective firing range of 38 km, and have a 650 lb warhead. A single

hit fro this torpedo can be deadly for any ship or submarine.

The Tomahawk is a long-range, all-weather, subsonic missile that is used for land-based

attacks. At 5.56 m long without a booster, traveling

at 880 km per hour, it is capable of delivering more than 450 kilograms of conventional explosives.

Harpoon missile having speed of 537 miles per hours, and range of around 120 km plays

the role of anti ship missile.

The combined force of 3-carrier strike group will have around 200 F 18 Super Hornet strike

aircrafts. The MiG-29 is the K P A F's most modern fighter and North Korea operates approximately

40 of these. F 18 strike aircrafts equipped with modern

air-to-air missile and coupled with US fighter pilot's better training and strategy will

be able to take out the North Korean air force in few hours.

North Korea has no Destroyers and has very few Frigates and Corvettes. The vessels are

no match for the Arleigh Burke-class destroyers.

The North Korean military is in possession of a fleet of about 70 submarines, comprised

of approximately 20 Romeo class submarines (1,800 tons), 40 Sang-O class submarines (300

tons) and 10 Yono class submarines (130 tons).

These submarines being small and fairly silent have the potential to sneak in close to US

Carrier Strike Group. But given the Carrier Strike Group will have cover from P-8 Poseidon

Anti Submarine aircraft, apart from its own submarine and Anti submarine warfare capable

Arleigh Burke-class, chances of North Korean vessels causing major damage is unlikely.

In simple terms, the 3 carrier strike group has more than enough capability to decimate

the North Korean military in few days.

For more infomation >> UNPRECEDENTED: 3 U.S SUPERCARRIERS CONVERGE TO KOREAN WATERS - Duration: 10:49.

-------------------------------------------

Mercedes-Benz E-Klasse 200-500 200 E - Duration: 1:00.

For more infomation >> Mercedes-Benz E-Klasse 200-500 200 E - Duration: 1:00.

-------------------------------------------

YouTube TV Now Available

For more infomation >> YouTube TV Now Available

-------------------------------------------

Mazda 3 1.6 S-VT TOURING / AIRCO / EL. PAKKET / RADIO-CD / TREKHAAK / LMV - Duration: 0:54.

For more infomation >> Mazda 3 1.6 S-VT TOURING / AIRCO / EL. PAKKET / RADIO-CD / TREKHAAK / LMV - Duration: 0:54.

-------------------------------------------

Audi A6 1.8 TFSI Ultra 190pk S Tronic S Edition - Duration: 0:57.

For more infomation >> Audi A6 1.8 TFSI Ultra 190pk S Tronic S Edition - Duration: 0:57.

-------------------------------------------

【日本S】鷹打線、DeNA濱口の前に沈黙＆4連勝Vならず　日本一は第5戦に持ち越し - Duration: 3:06.

For more infomation >> 【日本S】鷹打線、DeNA濱口の前に沈黙＆4連勝Vならず　日本一は第5戦に持ち越し - Duration: 3:06.

-------------------------------------------

MINI Countryman 1.6 COOPER S CHILI Aut. | Leer | Pano Dak | Xenon | 1e Eigenaar - Duration: 0:45.

For more infomation >> MINI Countryman 1.6 COOPER S CHILI Aut. | Leer | Pano Dak | Xenon | 1e Eigenaar - Duration: 0:45.

-------------------------------------------

Tayah - Suis Moi feat. Sosthene Dan - Duration: 3:19.

For more infomation >> Tayah - Suis Moi feat. Sosthene Dan - Duration: 3:19.

-------------------------------------------

BOMAR Pulldown 160.120G Komplet www.fipas.cz - Duration: 2:41.

For more infomation >> BOMAR Pulldown 160.120G Komplet www.fipas.cz - Duration: 2:41.

-------------------------------------------

Building and Holding Your Energetic Fire | Quantum Consult #13 - Duration: 11:11.

Do you have any ideas of what you want to talk about in these eleven minutes?

You know honestly the first thing that probably pops up is still like all the

different workshops and all the stuff I've done there's still like these

moments where you know I'll go back to like feeling just super down or like

almost just like senses of like hopelessness and stuff like that and

yeah I mean the biggest things I've been working on is like commitment and

consistency and grounding and essentially just try not to embrace like

the darkness but I don't know I guess like just find that more consistency and really just more..

When you say "trying not to embrace the darkness" what do you mean

No, no, no. Actually trying to embrace the darkness but at the same time I guess yeah I

don't know just really in certain ways just to provide more clarity on a

purpose but also I think just more or less just find out ways I can not keep

going to those dark places cuz I have been there so many times.

What is the dark place look like? what is that? What is it this that you don't want to

experience again?

Um just feeling super down even to the points

of like you know.. even just earlier this year like feeling like I don't want to

be here-like be here on this planet and realizing like I have so many gifts and

so many talents to you know offer to the world but yeah

and then when you said

not be here on this planet are you alluding to like suicidal thoughts or tendencies?

Uhm, yeah a little bit-like I said I mean that there was

really only just like one point in time where those have like-you know, really..

never even thought of actually like doing it or anything of that nature but

yeah I mean once again just more or less just like feelings of hopelessness

On that note I want immediately for me and you and for anyone that's watching like

suicidal thoughts to me is something that's way over taboo-ized. I don't

know if that's even a word but I think at some point everyone must have thought

about-suicide. That's a big difference than actually going through with it so I

appreciate you being vulnerable enough to share something that I think a lot of

other people wouldn't.

Yeah. I mean I have gone through experience-I could even

share with you later, of saving my cousin's life just over a year ago.

It's the proudest moment of my life-physically being there as he was

smashing his wrist with the knife and there's a lot while it goes into the

story. I won't-like don't think we really need to get into right now but..

so when you say you've experienced what this darker sides or darker times.. you sound

like you have experience not only for yourself but for..

oh yeah being there for

someone and literally like saving his life. Being in that presence.

Cool thank you for being there for that. And you said this planet-not being here on this

planet. Where.. Do you think you'd go somewhere else outside this planet?

I mean, I personally do believe that I think our souls here right now do

continue to be reincarnated but I think there are other dimensions and other

places that we can go as well and I thin we have been.

Ok. Cool.

Just wanted to get a little clarity on "this planet." Because sometimes-I'm not saying this is

the case for you but sometimes I think people build up fantasies and I'm..

They might be as real as people believe them to be or they might even be realer

but yeah I don't know what's more real than what's happening right now. So when

someone says this planet or this dimension or this this universe.. Sometimes I

feel a little like they might be seducing themselves into an idea that's

not as real as what's happening right now.

Okay.

So that's something that came up for me

and my main like-if I had a guess for you and

I don't know about the darkness but I do see this-it seems like you're

overcharged. Like there's an amount of energy in your body that I would wonder

what it what you would do or what your behavior-how your behavior might shift

if you didn't didn't leak it and movements and sporadicness and it almost

looks like you have so much energy-I'm just wondering what happened instead of

letting it out if you circle that back for yourself and you harnessed it

for the moment to strike rather than being like a ecstatic and crazy and wild.

Filling my own cup and giving from the overflow-like we just had this

discussion with the Misfits yesterday and one of the names for me is the

Energetic Emancipator.

The Energetic Emancipator. Okay cool and was that mean

to you? So what that means to me is like I have so much energy and so much

capability that I can free others from their own things and like I feel like by

being so vulnerable with myself-that allows others to be very vulnerable and

there were just multiple instances even just yesterday where people

literally had directly told me "oh wow thank you for just being that way and

now I'm able to open this side of myself."

Yeah and I trust that.. I think

you're very authentic in this behavior and the very like-the overcharge that

I'm talking about.. I don't think you're being deceptive or manipulative but I am

thinking that you have so much energy and I'm wondering if there was a more of

a using that energy-using it and like purposely using it.

Understanding it. Knowing it. Purposely not expending it. Like

when you feel like "oh I want to go crazy" or "I'm going to go do this" or "I want

to do that" or "I'm going to scream or yell or I'm gonna dance."

I wonder what happens if you purposely not do it in those moments and

almost-it's like you're building the fire, building the fire, building a fire.

So then when it's time to strike, whether that's with a friend thats in

need of your help or in need of your energy or whether that's a project a

passion project or a job or an opportunity to make money I'm just like

wondering what that would look like if all that energy was like bottling up

fermenting. Rather than continuously..

A lot more focused.

Yea, like lasered

rather than just like radiating all the time. I'm

not sure how that relates to this potential escapism of making sure that

you don't slip into the darkness or that you're not avoiding the darkness but

really embracing it.

I think you know part of it has to do with you know being

so over the top and sometimes I'm like such clouds that then the universe knows

no other way except you know polarity to kind of bring me back down.

Okay so you're-you that what you think that might be what's happening is a

balancing mechanism for you. Now what about what I'm saying we have about

four minutes left. What if that supercharged-you started saving it?

You started literally like creating a storage of that charge and then instead

of instead of always being so charged that you know how to keep that energy

column. It's like a volcano or a geyser rather than just kind of leaking the gas

all the time that you know how to explode it. When it's time to explode it

in the meantime you're like keeping it-you're holding it. Just as like if

someone sleeps how important sleep is.. I'm wondering how important rest might

be to you so you don't have to go to both extremes.

Yeah. Like purposeful rest.

Purposeful rest because in the past sometimes

there's was a couple of years where I was so used to just sitting around

and not really actually doing much so once again.

And that was probably a

suppression. I'm not I know this is a really like kind of esoteric thing I'm

explaining. It's not clear to me either. But it's like this. Let's just say if

Nathaniel, my youngest brother-he was a world champ great swimmer.

Top of the class-top of the United States swimmer. And for his

trainings of his event, towards the event time he would

start tapering so he would train his body literally into an obliteration and

then like two weeks up before this race he would stop moving. Like two weeks he

would start doing half the workouts like ten days he would do 1/4 of the workouts

a week before his race he would not he would refuse to carry his backpack

upstairs because he knew what was coming and he knew it was like time-"this is my

time to strike. This is my time to shine. This is when the world is looking at me

and by resting up to this point-by working myself as hard as I can and then

giving myself the proper rest-the taper then I can perform in a level I've never

performed before." Do you see that do you see these strategy in that type of

working out? This is what a lot Olympians do. They'll

build-expend all the energy they can and then up to the race time they start

resting ridiculous amounts, sleeping as much as they can, eating

as much as they can and almost being sloppish on purpose

because then they know the big games around the corner so I'm wondering what

it would look like if you start scheduling yourself big games, big events.

Do you have anything like that right now?

Uhm, no.

No, what is your big game?

What's your big event with your-with a minute and a half left. What is it? What is your swimming?

Honestly I'm not really sure. I mean.. there is a part of me that enjoys running

but like I guess like the idea of a marathon..

No. Not even anything

physical. I'm saying what's your performance? Like what's your gift to the

world? At that point the gift of the world for my brother was swimming faster

than anybody. What's your gift to the world?

I mean honestly I think my gift..

one of my biggest gifts the world is being so vulnerable and being so of my

true authentic self that I'm able to elicit and bring that out in others.

How do you want to do that? Like what's your way that you do that the best?

Not really sure.

What about retreats or seminars or a workshop or a playshop anything like

that? Have you thought about facilitating your own?

Nit really, no. And also I

think another thing is actually just like speaking into the camera and stuff.

And like, the responses I got just from one Facebook post that I put. "Why I'm So

Grateful For My Anxiety And Depression." you know?

And that was good? You felt

good about that? Do you have any of those scheduled?

No.

What was that just a live Facebook video?

No no there's it was some

Instagram videos - just like 15-second clips that I saved.

I would like to.. My prescription at this point with 30 seconds left here

is.. I'm having this inkling that, if you schedule something once a week where you

were fully performed and fully embodied in your energy that that might

be a path to you not only unveiling your gift but giving that gift in the

most potent and powerful way. Something so you know like.. your unconscious

knows that you are charging yourself to be fully expressed rather than

sporadically or randomly fully expressing yourself.

For more infomation >> Building and Holding Your Energetic Fire | Quantum Consult #13 - Duration: 11:11.

-------------------------------------------

Gorgeous Remodeled Cabin Family and Pet Friendly in Nederland | Perfect House Design - Duration: 2:17.

Gorgeous Remodeled Cabin Family and Pet Friendly in Nederland

For more infomation >> Gorgeous Remodeled Cabin Family and Pet Friendly in Nederland | Perfect House Design - Duration: 2:17.

-------------------------------------------

Chelsea sombre à Rome, Nainggolan à l'assist - Duration: 2:17.

For more infomation >> Chelsea sombre à Rome, Nainggolan à l'assist - Duration: 2:17.

-------------------------------------------

Stronghold Tournament (In a Castle!) - Duration: 5:45.

Hi it's the morning of the big event, I just got up,

out there you can see the castle that I'll be going to in a moment and before I go there

I wanted to take a warm shower but the pipes in the hotel broke so now I'm gonna have to

get the real medical experience of showering cold before climbing up to the castle.

I'm on my way now to castle Trifels and the reason we're doing the party on this castle specifically

is that after the third Crusades, Richard the Lionheart was held captive on this castle.

He was kept there from anything between four weeks and a couple months - historians aren't quite sure -

but he was a prisoner until he paid 23.4 tons of silver for his release.

And I'm now gonna go up and I'm gonna meet the people from Burgenfuchs and GDKE,

the two organizations that helped put this event together and let's see what awaits me.

I'm almost at the castle Trifels, this is as far as we can go by car.

Behind me, you can see the castle. It's still one hundred meters up on the hill.

That's where I'm gonna walk to now. Wish me good luck, I hope I can survive the way up.

Castle Trifels, war dog free zone.

Okay, I made it up the hill, it was a long journey, but I survived.

I don't even want to imagine what was like in medieval times,

but behind me you can already see the castle walls of castle Trifels.

I'm finally here, so let's go inside and see what it's like.

I'm on top of castle Trifels, as you can see it's a wonderful view from here.

You can see all the invading forces from miles away and archers up here definitely had the better position.

Behind me here are the German crown jewels. These are the reason that this castle exists.

This castle was built in order to defend these crown jewels because whoever had these was in control of the country.

And they built this castle and three others or four others around in the circle

so that they could see any invading forces and no army ever reached this place.

Behind me downstairs are 18 teams of players

competing against each other in Stronghold HD and Stronghold Crusader 2. Let's see who the winner will be.

Aaaaaand ... the winners of the Herr der Klinge Tournament are ...

the team with a score of 89739 points. Please help me welcome - with a drumroll ...

Team 16!

But what did Team 16 actually win?

That's the big question: What's the main prize?

For one, Team 16 will receive

A voucher for a trip including return flights & accommodation for one night to visit Firefly Studios in London.

Well, I didn't expect a prize this great, I'm already looking forward to it.

It's surely going to be fun and interesting.

The event was generally fun.

Yeah, I'm also happy that we won. The prize, obviously, is really nice.

Stronghold 1 was one of the first ever strategy games I played.

We used to play it together at his place with two laptops.

That we now - 10 years, or however many years later - win a prize in this game is obviously great.

And then on a castle, especially with Richard the Lionheart, who is part of Stronghold Crusader,

that was nice, it really was a nice event.

- And I'm sure we would do this again. - Definitely.

If you enjoyed this video, don't forget to like share and subscribe.

and get more weird videos of us doing stuff on castles and get the latest updates on our newest games.

Hope to see you soon.

For more infomation >> Stronghold Tournament (In a Castle!) - Duration: 5:45.

-------------------------------------------

$63,000 CAMERA :: What do the images look like? - Duration: 18:54.

this is quite possibly the most over-the-top camera that I have ever had

an opportunity to share with you guys on this show today we're gonna be talking

about the Phase One XF medium format camera with the IQ3 monochrome back the

Phase One system if you are not familiar with it this is a medium format digital

camera and it is a modular system so that means not only can you interchange

the lenses you can also interchange the backs and the back that we're looking at

today and the one I got to use was the IQ3 monochrome to my knowledge is the

only one in the country right now it's the first one at least there have been

game changer cameras throughout history obviously you know if you look at more

the modern era I think you consider things like Leica's the Nikon F

Nikon F3 when you get into digital cameras things like the Canon 5d

series particularly the mark 2 which introduced video but there are cameras

that come along that really redefine things and this back in particular

redefines it from me now it is a monochrome back which means it shoots

black and white and there are other companies that make monochrome cameras

but this one is very different and the reason it is we're gonna get into this

when we look at some images in a second but basically the IQ3 monochrome is

able to capture light beyond the visual spectrum so if you consider the whole

spectrum of light you have ultraviolet you have infrared and then in the middle

is what the human eye can detect and so it's just kind of a small space in that

entire spectrum of light and this camera because it doesn't have a Bayer filter

in the way the sensor is designed actually starts cutting into the

infrared spectrum and it's pretty amazing it's not an infrared camera but

it does pick up a wider range of light in monochrome that we are able there

sorry a wider range than what we are capable of seeing and this allows you to

start shaping that using filters and such and I'm going to show you with the

sample images it is unbelievably amazing might as well get this out of the way

there's a little running joke that we have here that Apple started a couple

weeks ago deeper pixels that's right and look all the glass and the stainless

thanks Phil so on a scale of one to ten of your deeper pixels deeper pixels with

maybe the iPhone sorry Apple being one and the phase one where does that fall

ten didn't quite catch that TEN that's more like it

I would give this a 10 not only are the pixels deeper but they're also actually

bigger on the sensor because you have a much bigger sensor

to work with and even with a hundred and one megapixels there's a lot of room the

low-light performance on this camera we will get to in just a second keep that

in mind it's pretty much not an issue so before we get into the physical features

of the camera I want to look at some images because that really is the

important takeaway with this camera and before we do I want to give a shout out

to our sponsor today who are the awesome folks over at squarespace.com

Squarespace is the all-in-one solution for building a beautiful website

portfolio or online store building websites is as easy as grabbing one of

their award-winning templates and customizing the whole thing in the

drag-and-drop interface if you can drag a folder of images onto a web browser

you can build a website visit Squarespace today for a free trial and

if you decide its right for you use offer code AOP on checkout which will save you

an additional 10% once again that offer code is AOP and I wanna give a special

shout-out and thanks to Squarespace for sponsoring another episode of the art of

photography okay so I want to share with you guys some of the image files from

this camera and I'm actually using an image editor called Capture One which is

made by Phase One I do want to note that Lightroom will not read these files it

does not play ball so you have to use Capture One for these having

said that though I'm very impressed with Capture One there's some things that you

can do in here that you can't do in Lightroom and it's pretty amazing just

the image quality and what you can do with it as an editor anyway this first

image this is one that I have done some edits to and the way this was shot is

actually so it's later in the afternoon and the Sun was starting to set and it

was right behind this flag and so I really wanted to get this image where I

had these dark shadows in the front and you can see the flag kind of with this

glowing quality to it and one of the things that I love about this camera is

that this sensor is able to do things that typical cameras can't in that you

retain a lot of detail in the really dark shadows and also they're really

bright highlights okay so I'm gonna zoom in here to a hundred percent so you can

kind of see the detail you're getting one thing I'm going to note here is that

even when I move this around I mean it's amazing at 101 megapixels of course you

would expect to have this kind of quality but what's also interesting is

that Capture One even when I move it it takes just a second to render the image

but it keeps up really well and it responds really quickly and it's it's a

pretty amazing combination this camera and Capture One but this is an example

of an image I have done some editing on and I want to look at some images now

that are straight off the camera so this is my friend David Brookover you

might remember him from the artist series David is an incredible guy and

he's also probably one of the greatest living landscape photographers today

he's really amazing anyway he was in town with a couple friends and I did a

video on that last week and you saw us in that video just shooting some

portraits casually in the backyard and we were doing them actually for this

purpose of kind of showing you the difference of what's going on here so

what I want to show you is that you know I mentioned that this sensor is actually

picking up light that is beyond the visual spectrum and so when you start

getting into infrared territory this means things that emit infrared light

are going to go to a brighter into things so this means like skin tones

anything like foliage grass trees so a lot of those things will start to be

more bright and so this is just straight through the camera now one of the things

you can do if you want to dial that back is you can use an infrared cut filter

and when you apply the infrared cut filter we go from this to this image and

you can see that these skin tones are much more tamed down and really the

trees in the grass and everything in the back kind of went a lot darker but

what's interesting is if you check out the histogram on here everything is

exposed properly but those mid-tones are what shift and it allows you to really

start dialing in a specific look that you might want to get with this camera

and of course once you start applying other filters - we were going for

various yellow filters and you can even go a little bit darker into red or

something like that and it really starts to shape that image and it gives you a

lot of flexibility and this to me is the key with this camera now it does slow

you down to have to dial in with filters and stuff but if you're doing landscapes

particularly or architecture or even portraits I think it really becomes

beneficial to what you're doing because it allows you to really shape that tone

this is very similar to why I got so excited the first time I developed black

and white film and started getting into that and realized that there's different

looks you can get using different film types different developers different

development times and you can really start to dial in different things just

using one kind of film and I think that this is in many ways a digital

equivalent to what you're able to do in a darkroom

so the first shoot that I did with this camera we all actually went to

Weatherford which is just outside of Fort Worth David is doing a project

right now for the gallery where he's doing a series of prints and they're

themed around really old trees that grow in the south so he's gone to

Texas New Orleans and traveling over toward South Carolina and so forth and

so we found a pecan tree that literally is over a thousand years old up until

another discovery recently it was the oldest tree in the United States it's

just on this property anyway that's what these images are and

you can see that this is where a 100 megapixel back really starts to excel is

when you're doing landscapes now I want to show you something I shot this image

wide open at F 2.8 and you go in here and look at the tree in the bark and I

mean the detail on here is just like it's outstanding you can also start to

see when your focus is off and it becomes very frustrating sometimes to

work with a camera like this especially with the really shallow depth of field

but it has have a beautiful look to it the lens that we used on this was the

Schneider 110 I believe 2.8 and it is just absolutely gorgeous but when you

start to stop that down by the way this was shot with no filter at all and it is

unedited this is straight off the camera so there's a lot of room for processing

and if I go down here I'll find another image this was done at f/8 and you can

see that everything gets very sharp and very detailed in focus and it becomes

kind of one of the interesting things on here is in post-processing when you're

looking at essentially an image that has 15 stops of light and what you're able

to do with that in post-production typically right off the camera things

look really flat it's kind of like if you've ever shot video using log

profiles when you're getting that much dynamic range in your image it

almost does require some editing at some point and with a landscape like this I

mean there's a lot of room to go on but you start to get just a lot of

especially when you get all this detail back in the foliage and stuff is really

getting this tree to stand out but it does give you room to go on that and

there's a lot you can do one other thing I want to show you this is a shot that I

set up so using this camera is typically a little bit slow to set up David was back

here he's got a really right stuff panorama shooter he was shooting a

Pentax camera and doing some panoramic stitching with it and so we set this up

so basically we took the filter off at one point and I got him to turn around

and then the amazing part about this that I noticed later in post is I'm

going to zoom in to a full 100% here on your screen and I want you to look at

the glasses around David's neck those are sunglasses you can see right through

them in this exposure it is amazing the other thing worth noting too is the

David shirt is actually black and you'll see that I

have another video that I'll do on this shoot and you can see that in some of

the supplemental footage but it is really amazing the kind of dynamic range

that you get out of this camera just know that there is a lot of

post-production involved but it's also built for that another thing I want to

address is ISO performance because it's pretty much not an issue at all in this

camera so this is a picture that I took of my cat in the window this was about

6:00 in the morning it was extremely overcast there wasn't a lot of light I

also stopped down the camera so I could keep everything in focus this is shot at

12,800 ISO 12800 now if you zoom in and look at the shadows that's typically

where noise starts to hide there isn't any in here I mean that is a clean image

and considering hid and hosts the cameras that I own really 3200 is about

as high as you can push it maybe 64 depending on what it is this is it

12,800 the camera will actually go up to 51,000 which

is amazing he goes to stop higher than this but it just is mind-blowing

the quality that you get even at really high ISO settings like that I'll show

you the same thing on a little bit darker image and again this is shot very

low light so this is f/4 1/100 of a second ISO 12800 and if I zoom all the

way in here you can see that in these shadow areas they're really isn't any noise

and there's a couple reasons why I think that this works on this camera really

well first of all you have a much bigger sensor so it is a medium format sensor

you're also not having to capture red green and blue channels so it's just

capturing light so my guess and I'm not an engineer so somebody may correct me

on this I'm imagining that the algorithm that the camera uses to deal with noise

reduction is probably a lot simpler than it would be on a color camera the other

thing is just physically the way this sensor is designed even with a hundred

and one megapixels it's a huge sensor so you're able to not only have sorry about

the joke deeper pixels you are able to have much bigger pixels and the way they

can be spaced on the sensor so I mean it's just it's insane that I could be

shooting at 12,800 ISO handheld and not have any issue at all another question I

get asked a lot is can you use the Phase One as a street photography camera and

I'm not really sure why you would want to do that because it is massively heavy

but I did try it anyway and it works just fine I mean the autofocus works

great had it set up for back button focus and did

bunch of shooting just around Fort Worth and it came out really cool another

thing I want to show you is this shot I was shooting in manual mode you don't

have to you can use aperture priority or shutter priority but I was shooting

manual in these because I really wanted to get a feel for what the sensor would

be able to do and this one was overexposed obviously I want to show you

what you can recover on this so you can see even in the histogram I have clearly

blown the whites clear over but if I just lower the exposure on this and I'm

not even dealing with just lowering highlights or using a curves channel or

anything you can see that you get a lot of it back so the amount of data that

this sensor is capable of capturing is just incredible - I'm not saying you

would want to go out and not pay attention to your exposure but it is

very forgiving in just this insane way another thing that is very cool is I saw

this guy coming and this is an old dairy factory that we were shooting in front

of so I kind of set up I was ready for it when he came by there was no tripod

involved with this this was all hand held one of the really cool things that

capture one has is this keystoning feature and Lightroom has similar lens

adjustments but this is kind of your instant 8 by 10 and there are basically

three modes that you can choose in here you can do Keystone vertical you can do

a horizontal or you can do a combination thereof and this one is a combination

basically it's hard to see on here but if you look at these little circle

points it's going to give you a square and basically you look for lines to line

that up and you apply it you can see that this was rotated a little bit

and centered in but you have a hundred and one megapixels to deal with on here

so it's it's pretty amazing so you know if you're not using a tripod it can be

forgiving just as much as I think exposure can on the sensor this camera

is really just like it's so amazingly impressive it's unbelievable I wanted

the bulk of this review to be centered around looking at images and seeing what

this camera can do because that is what separates it from anything else on the

market that's available it really is a special image and I wanted to look at a

lot of those to show you what is involved with that now the camera is no

slouch either now most of the image quality we've been talking about here is

the back it's the IQ3 monochrome you could easily swap that out for a color

back if you wanted to those are interchangeable but this is centered

around the XF system and the XF camera is amazing it is probably the most

elegantly designed user interface I have ever used on any camera it's like using

an iPhone not a camera and most of you know that are familiar

with like Sony's menus or even Nikon and Canon they get very complex they get

very deep they're non-intuitive everything on here is just a tap away or

swipe away and the way it works is basically you have your main menu

functions and you tap on any of these to change what that is so this could be you

know your priority mode this could be the metering mode this could be

autofocus and then you can swipe to go through the extra modes which include

things like an HDR mode there's a time-lapse mode you can do focus

stacking there's also a pro photo mode which is very cool because this enables

you to actually radio-control the Profoto system lights from the camera

itself also very cool is there is a seismograph built into the camera now

this is one of the drive modes and what this does is it senses any motions so if

you're shooting landscapes in windy conditions or something that's not

stable it will actually wait until there's no movement in the camera before

it makes the image which is very cool and you also get a digital bubble level

everything is very accessible and extremely well thought-out on the

physical design of the cameras well all the dials the back button focus

everything is easy to access and what I kind of felt like using this cameras

that it's just an extension of you as a photographer and that's what a camera

should be it is a tool to get the job done I never once felt like I was

fighting with the camera to find something or to scroll through a menu to

get to something and a lot of that is just very typical of just beautiful

Scandinavian design we were kind of joking around calling it the IKEA of

cameras because it there really isn't another interface like this out there

now the interface we've been looking at is on the top of the camera and that's

mainly the camera functions itself for the XF series there is a screen on the

back of the IQ3 as well of all the backs do and it controls mainly the

functions related to the sensor so this is going to be everything from image

playback to live view and so on and so forth and just like the touch screen on

the top of the camera there's a touch screen here and it's more responsive and

intuitive than anything I've ever used and it's just like working on an iPhone

the live view is exceptional and I used it quite a bit as a focus aid and what's

really cool is you just basically when you're in Live View you can tap and

scroll in and not only is the quality image good but it maintains an

incredible resolution while you're zooming in and is very useful as a focus

aid the image review layout is extremely useful as well it has everything from

histograms to warning overlays to under and overexposure light level temperature

map even and that enable you to like really be super critical if you're

making images especially in the field now a lot of times a camera like this if

you're using in the studio you may be tethered to a computer so you can

actually see your images and analyze them there but what I really like about

that touchscreen on the back is it does enable you to have a lot of control and

a lot of access to things if you don't have a setup like that and you're

shooting in the field so if you thoughts and observations about Phase One first

of all they are not a consumer camera company and I am not their target

audience and most people watching this are really not either they deal with

cultural institutions like art museums or historical societies that need to get

extremely high resolution images for documentation purposes that's probably

their biggest customer base second to that is probably architecture

photographers and then you have high-end fashion and people who are making enough

money to support it and some fine art photographers now that's why the pricing

is high and that's why what they're doing is very cutting edge we're really

not their target audience having said that though companies like Phase One

represent the cutting edge of imaging technology and so this is typically

stuff that in the next couple of years you'll start to see trickle down on to

the consumer level and I do have to admit part of me wishes that I didn't

have the chance to play with one of these because you immediately start

thinking about how you can possibly finance something to the tune of fifty

sixty five thousand dollars as a camera setup which is completely impractical

but the other cool thing is Digital Transitions the company that were nice

enough to loan this camera to us to look at

they also rent them so if it's something high-end that you need just for a day or

two for a specific shoot that is a possibility

so check out Digital Transitions because renting one of these is really not that

bad of an option and speaking of I want to give a shout-out and thanks to

Digital Transitions again they did not pay me to do this video

they simply loaned me an extremely expensive camera to play with for a few

days because Rod and I asked and that was really nice and gracious of them to

do so for those of you who are sponsors I've got some downloads for you and if

you don't know what I'm talking about it will explain just a second but if you're

sponsoring this channel if you go over to the community tab you will see

downloads to not only a gallery of images that I showed you today you can

download these at full resolution they're JPEGs but I also have put a raw

file available for download please note that Lightroom will not read this file

it's about 131 megabyte file but you'll need a copy of capture one to read it

and they have a 30-day free trial for Capture One so if you need to download

that to try it in fact you should check out Capture One

because it's pretty amazing software if you don't know what I'm talking about

with this whole sponsor business if you look below this video next to the

subscribe button you're going to see another button that says sponsor on it

and this gives people the opportunity to sponsor the channel and you can get some

additional downloads and content when they do them it's really there's no

videos behind a paywall I know there's been some confusion on that it's still

the regular Channel it just enables me to make great content for you guys and

you get access to extra things so when I review cameras and stuff I will let you

download RAW files and such so anyway it's kind of a cool way that you can

help me help you if you know what I mean so I really do think this is one of

those groundbreaking cameras that comes along and completely changes the game

and I would like to get your impressions as well so please leave me a comment

below I've got some more videos coming up we've got photo assignments on Monday

so be ready for that and then I also have some follow-up videos I've got

another one where we're actually taking this camera out in the field and

shooting with it and we're doing some landscape work and things like that so

you can kind of get some more Phase One if you want and then also I have some

stuff coming up on Rod's filter set and so it's going to be a lot of videos this

month and I'm really excited until the next one I will see you guys then

later

For more infomation >> $63,000 CAMERA :: What do the images look like? - Duration: 18:54.

-------------------------------------------

Les parents sont choqués lorsque le Doberman attaque leur petite fille. Ils le remercient - Duration: 6:46.

For more infomation >> Les parents sont choqués lorsque le Doberman attaque leur petite fille. Ils le remercient - Duration: 6:46.

-------------------------------------------

테슬라, 9월 '세미트럭' 공개하고 2년 내 출시 - Duration: 2:17.

For more infomation >> 테슬라, 9월 '세미트럭' 공개하고 2년 내 출시 - Duration: 2:17.

-------------------------------------------

O Dia em que Quase Peguei a Rukia | » Bleach Abridged ► - Duration: 2:39.

For more infomation >> O Dia em que Quase Peguei a Rukia | » Bleach Abridged ► - Duration: 2:39.

-------------------------------------------

Cette petite mariée de 8 ans est morte pendant sa nuit de noces...Nutrition Beauté Santé - Duration: 6:04.

For more infomation >> Cette petite mariée de 8 ans est morte pendant sa nuit de noces...Nutrition Beauté Santé - Duration: 6:04.

-------------------------------------------

Cooles Vater-Sohn-Team: Boris & Noah haben Männerabend! - Duration: 2:14.

For more infomation >> Cooles Vater-Sohn-Team: Boris & Noah haben Männerabend! - Duration: 2:14.

-------------------------------------------

Funny up to shit 😜 Subscribe to my morons 🆕 VIDEO JOKES NOVEMBER 2017 - Duration: 11:31.

For more infomation >> Funny up to shit 😜 Subscribe to my morons 🆕 VIDEO JOKES NOVEMBER 2017 - Duration: 11:31.

-------------------------------------------

엔진 바꾸고 더욱 똑똑해진 새로운 'S클래스' 공개 - Duration: 3:14.

For more infomation >> 엔진 바꾸고 더욱 똑똑해진 새로운 'S클래스' 공개 - Duration: 3:14.

-------------------------------------------

ASTON MARTIN VANQUISH S ULTIMATE 175 Sondermodelle zum Finale - Auto Nachrichten - Duration: 2:06.

For more infomation >> ASTON MARTIN VANQUISH S ULTIMATE 175 Sondermodelle zum Finale - Auto Nachrichten - Duration: 2:06.

-------------------------------------------

Od Bruce Lee-a s ljubavlju! (From Bruce Lee - with - Duration: 4:31.

For more infomation >> Od Bruce Lee-a s ljubavlju! (From Bruce Lee - with - Duration: 4:31.

-------------------------------------------

Volvo V50 2.0D Momentum - Duration: 0:59.

For more infomation >> Volvo V50 2.0D Momentum - Duration: 0:59.

-------------------------------------------

Volvo V50 1.6D Trekhaak Ecc-Airco Navi incl bpm - Duration: 0:43.

For more infomation >> Volvo V50 1.6D Trekhaak Ecc-Airco Navi incl bpm - Duration: 0:43.

-------------------------------------------

Jaguar XF 2.2D AUTOM. BEIGE/LEER/NAVI/XENON - Duration: 0:42.

For more infomation >> Jaguar XF 2.2D AUTOM. BEIGE/LEER/NAVI/XENON - Duration: 0:42.

-------------------------------------------

Mercedes-Benz E-Klasse E 220 d Limousine Automaat Avantgarde | Ambition | Technology - Duration: 0:52.

For more infomation >> Mercedes-Benz E-Klasse E 220 d Limousine Automaat Avantgarde | Ambition | Technology - Duration: 0:52.

-------------------------------------------

Kia cee'd Sportswagon 1.6 GDI PLUS PACK (Navi, Climate Control) - Duration: 0:44.

For more infomation >> Kia cee'd Sportswagon 1.6 GDI PLUS PACK (Navi, Climate Control) - Duration: 0:44.

-------------------------------------------

Peugeot Partner 170C 1.9 D - Duration: 1:01.

For more infomation >> Peugeot Partner 170C 1.9 D - Duration: 1:01.

-------------------------------------------

Je peux tout faire d'une seule main ! - Duration: 2:54.

For more infomation >> Je peux tout faire d'une seule main ! - Duration: 2:54.

-------------------------------------------

Rose McGowan : sous le coup d'un mandat d'arrêt pour possession de - Duration: 1:51.

For more infomation >> Rose McGowan : sous le coup d'un mandat d'arrêt pour possession de - Duration: 1:51.

-------------------------------------------

Taebaek Boomup concert celebrates countdown to PyeongChang 2018 - Duration: 1:40.

Amping up the festive mood in the nation are various special events held in all corners

of Korea.

The city of Taebaek in Gangwon-do province stood out with its D-minus-100 day concert.

Won Jung-hwan takes us to the celebration held under the theme 'Passion Connected'.

The Taebaek BOOMUP Concert, commemorating the start of the 100-day countdown to the

2018 PyeongChang Winter Olympics, was held at Taebaek Cultural Square in Gangwon-do Province

on Wednesday.

Under the slogan of 'Passion Connected', the concert was full of rich and joyful art performances.

(KOREAN)

"Although there's a lot of interest in the PyeongChang Winter Games, there's still a

lack interest, somewhat, in parts of the country that aren't hosting them.

The 2018 Winter Olympics are a festival for the whole country, not just PyeongChang, so

Taebaek city is hosting this concert to take part."

The concert began with video messages from President Moon Jae-in, the Minister of Culture,

Sports and Tourism, and other top officials.

Then well-known singers gave uplifting performances to commemorate the start of the countdown

to the Winter Olympics.

Through the voices of the Taebaek city choir and the audience, the 'Song of peace' and

"Gangwon-do Arirang" echoed throughout Taebaek.

(KOREAN)

"I learned about this awesome concert from the promotional banners on the roadside.

I'm really excited and interested in the Pyeongchang Olympics because of these cultural events."

(STANDUP)

"Around 130 local cultural events like this are being held throughout the nation as the

Winter Olympic torch continues its 100 day journey to the main stadium at PyeongChang.

Won Jung-hwan, Arirang News, Taebaek"

For more infomation >> Taebaek Boomup concert celebrates countdown to PyeongChang 2018 - Duration: 1:40.

-------------------------------------------

Initial D Destiny Showdown - Part #1 - Goodbye Eight-Six! (ENG SUB) - Duration: 4:49.

Goodbye Eight-Six!

So you finally came.

Even if you're driving the Eight-Six I won't hold myself back.

It is my style to go all out.

……

These are my proper manners.

I just want to give you a good lesson.

Firstly you must acquire drift skills.

In the beginning of a corner turn yourself in the direction

of the corner.

Then press the OK key

to drift.

The letters above show that the drift

is successful.

It's making me yawn!!

That's it!!

It's making me yawn!!

......

At last......

Just an S curve......

Pow!!!!

......!! Engine......!!

What happened......?

Is the engine broken?

You should understand one thing......

That car is done.

......

The engine is completely dead.

Take advantage of this and give up the Eight-Six.

Did you hear a bang?

......

If you had driven a different car,

the outcome of the race would've been different.

......

I...... don't know......

I have something to say about this,

it will be fixed before the next race.

For more infomation >> Initial D Destiny Showdown - Part #1 - Goodbye Eight-Six! (ENG SUB) - Duration: 4:49.

-------------------------------------------

La "rave party" des insectes - Cette danse brisera votre arrogance - The Insect Rave - Duration: 8:20.

For more infomation >> La "rave party" des insectes - Cette danse brisera votre arrogance - The Insect Rave - Duration: 8:20.

-------------------------------------------

Should You Eat Every Day? - Duration: 4:57.

[MUSIC]

"Losing weight but can't keep it off?"

"Struggling to shed those extra pounds no matter what you eat?"

"Introducing the most scientifically advanced way to burn body fat like those super-smart

Silicon Valley duuudes!"

"Try intermittent fasting technology!"

"Nope, don't touch that!

Nope, none of that either.

You get to eat on Tuesday!"

"That's right, our product is the sure-fire way to just not eat for a little while."

"Unlocking your body's ancient evolution to burn extra pounds like your hunter-gatherer

ancestors did."

"For just $599 per year, you can unlock your patented genetic programming by that's right,

just being hungry."

"Get ready to burn!"

[MUSIC]

Dieting almost never works.

Research tells us eating less and exercising more can help you lose weight at first, but

those pounds rarely stay off.

Now some experts think we should focus less on what we eat and more on how often.

Intermittent fasting has become one of the hottest dieting fads out there.

Some health gurus suggest skipping breakfast every day, while others recommend eating only

five days a week, limiting yourself to less than 500 calories on the other two.

36 hours might seem like a long time between eating, but In the wild, fasting might actually

be more normal than regular meals.

Many predators only eat every few days, and penguins sometimes don't eat for as much

as six months each year!

But are the risks of depriving yourself of food worth the health benefits?

What say you, Magic 8-Ball of Science?

In one experiment two sets of mice were given the same high fat diet, but one group was

only allowed to eat for eight hours every day.

After 100 days, the mice that fasted weighed less and were in better shape, even though

both groups got the same diet!

So what makes skipping meals potentially so healthy?

When you eat, energy is stored as glycogen, mostly in your liver.

Your liver is kinda like the fridge in your kitchen.

Energy is easily added, and, via your daily metabolism, removed.

We convert excess energy to body fat for long term storage – like the freezer in your

basement.

But a chemical called insulin regulates access to that long term energy storage.

When we eat, insulin rises, and our cells consume less fat.

When we don't eat, insulin's low, and we can burn those extra pounds.

Not all body fat is bad, but too much is unhealthy.

Why would our bodies have a chemical to stop us from burning it??

The reason is we evolved through periods of scarcity.

Early hunter-gatherers probably ate whenever food was available.

Fasting is an ancient part of who we are.

These days we're surrounded by Big Gulps, Bigger Gulps, and Gulps the literally the

size of a human child.

More calories than we know what to do with.

Our bodies are wired to store excess energy for a rainy day, but since we keep eating,

that rainy day never comes.

But fasting creates artificial scarcity.

Periods without food lower our insulin, leading to more fat burning, and maybe healthier bodies.

The science is young, but intermittent fasting, might reduce triggers that lead to heart disease,

diabetes even cancer.

Short fasts also seem to benefit our brains.

You may think that hunger makes you delirious and stupid or not yourself but fasting can

feed our neurons because fat-burning creates chemicals called ketones, which the brain

can gobble up.

During periods of regular, intermittent fasting, scientists have even seen growth in brain

regions involved in memory.

Imagine your ancestors in an ancient jungle.

It makes evolutionary sense that when we really need to find food, the human brain would be

creative and alert.!

There's plenty of fine print., There have been no long term studies that might reveal

unknown negative impacts from fasting.

It's unknown how fasting compares with vegan, paleo, raw, keto, or cheeto diets.

Scientists don't know if fasting could trigger eating disorders.

And you shouldn't do it if you're a child, underweight, pregnant, nursing, elderly, or

recently deceased.

But for now, we can say fasting probably has benefits – but it hasn't been proven to

be any healthier than other diets.

It just seems to work in a special way: by calling on our bodies' evolutionary energy

programs.

Maybe the moral of the story is that what we consider when we say "everything in moderation"

really isn't moderate when we look at how our bodies evolved!

It's not that food is bad for you.

It's that not eating, sometimes, might be just as healthy.

It's some food for thought.

Stay curious.

Hungry for more?

Here's some fascinating fast fasting facts for you to feast on.

Before the Industrial Revolution, families might have enjoyed just one large midday meal

every day.

Most major religions have incorporated fasts into rituals.

Even the word we use for our morning meal refers to the end of a nightly fast.

Whew.

That was fast.

For more infomation >> Should You Eat Every Day? - Duration: 4:57.

-------------------------------------------

Cette petite mariée de 8 ans est morte pendant sa nuit de noces...Nutrition Beauté Santé - Duration: 6:04.

For more infomation >> Cette petite mariée de 8 ans est morte pendant sa nuit de noces...Nutrition Beauté Santé - Duration: 6:04.

-------------------------------------------

Koshin Palley Ellison and Robert Chodo Campbell on Working with Death - Duration: 3:50.

There was such a difference between being compassionate and meditating on

death, and actually being with people who are sick, frail, and dying.

I'm Koshin Paley Ellison, the co-founder of the New York Zen Center for Contemplative Care

--I'm Robert Chodo Campbell, the co-founder of the New York Zen Center for Contemplative Care

--I grew up in the midst of the AIDS pandemic at the

beginning of it and when I was a high school student we used to go to the

hospital regularly when our friends Michael and Jerry were dying and

spending time with them in the hospital and so the reality of people that you

love dying at an early age was very real. --Before volunteering in hospice

I volunteered at St. Roosevelt on the HIV Pediatrics unit. That was a

really heartbreaking period to be working with children who were affected by HIV

and I has also worked the hotline for the GMHC, the suicide hotline, answering

calls for young kids at that time who had just become infected and were

looking for community, asking questions and really really worried about 'what's

gonna happen to me?' All these past experiences kind of gelled into that

first day of volunteering; oh now it makes sense, now I know why I'm

doing this. It wasn't so much a calling it's kind of a pushing from behind

come on Chodo, you need to be doing something here. --I thought I was so well

prepared on the cushion- when we went into training and I realized that 'whoa I

have a lot of things to learn and actually most of the things that I

thought I knew were not helpful at all' especially my ideas of compassion.

I realized that the story of Shakyamuni Buddha is so important and I realized

that I'd completely misunderstood an aspect of it, that he actually

encountered a sick person, he actually encountered a very old person, and he

actually was with a dead body. --Every bone, every muscle every tissue in the body,

from my own experience was like, (gasping) seeing someone you know hooked up to all those

machines and tubes in the ICU, in the intensive care unit. It's very loud in a hospital

setting it could be...there could be a cacophony going on outside the door and

when you want the most peace and quiet around the bedside of someone who's

dying it's not happening. --Working with dying people you never hear someone

saying 'oh I'm so glad that I was so busy my whole life'

you never hear someone say 'I'm so glad I was so distracted my whole life' and what

you hear so often is 'I can't believe I didn't really nourish my relationships'

and so to me the practice of meditation helps us really hopefully wake up to,

like, this is it! And which means oh, this is it...

this is it.

For more infomation >> Koshin Palley Ellison and Robert Chodo Campbell on Working with Death - Duration: 3:50.