Hello everyone.
Let's see how to prepare a classic Italian minestrone soup:
Basic ingredients: beans, potatoes, celery, tomatoes, carrots and onions.
Ingredients may vary depending on the region.
Here is my recipe.
Soak dry peas and beans overnight.
Cook them in water with a bay leaf, cloves, salt, pepper and ajwain seeds.
Ajwain is an Indian medicinal herb.
Ajwain seeds aid digestion and taste like celery.
A minestrone soup worthy of its name should be filled with vegetables.
These vegetables must be cut in a certain way.
Dice all the vegetables like this.
Feel free to add wild plants, like I am doing with nettle.
Some black Tuscan kale as well.
Once peas and beans are cooked, add all the vegetables...
...and cook over low heat for a few more minutes.
You can add pasta or rice to your minestrone soup...
...and depending on the quantity you will obtain a soup or a main dish.
You can support my project my making a donation on my Tipeee page. Thanks!
I hope you enjoyed my recipe. Until next time!
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