I'm being stared at by a cat.
Oh no! And now they're both looking at me!
One heard the word cat.
Hello Internet. Bluh- lugh -luh.
Did I say that weird?
It is MarissaSmokes.
Today, as you can tell from the video title,
I have the results
for my
Food Stats Antibody Assessment,
which means
I know what foods I'm allergic to now,
thank goodness, and I can avoid them.
But before we get into that
let's take a dab.
I've been away from the house for, like,
six hours, something like that
and it's dab time.
We're gonna smoke some of this Hindu Cheese
by Vibrant Highs.
This is from Eugene OG.
Never sponsored.
I don't know if dispensaries can sponsor videos
but if they can,
hit me up
cuz, uh,
I'm already your free advertisement.
Alriiiight.
Dab? Dab? See that dab?
Let's get it.
Oh, I almost started singing a copyrighted song.
I'm going to have, like, a little bitty
dance break while I am
heating this nail.
It's not real dancing, so, enjoy!
*Song Begins. See Video Description.*
Let's talk about food allergies.
So, I'm going to try and give
kind of a short intro as to why
I was having, uh, food allergies tested anyways
and then we'll get into what I'm allergic to.
[Having the]...testing done
was actually kind of happenstance.
I have been having a lot of
intense anxiety attacks
that are not like a normal panic attack,
and I'll have my mental health playlist linked somewhere
and you can go back and watch my past several
videos because I've been talking about this
a lot recently.
Since it's been really, really intense.
But
these anxiety attacks have been
coming with nausea, it was making my back hurt,
I went in to have my back adjusted,
and my kinesiologist, who is also
a nutritionist,
noticed some signs in my
face and by looking my throat
that suggested that I had some sort of
food allergy
that I was unaware of
and that it could be exacerbating
my anxiety,
causing these nausea attacks,
and just generally, kind of,
wreaking havoc on my body, causing me to be really
tired and lethargic all the time,
throwing off my sleep,
could be.. Could be
the reason for a lot of different
physical problems that I have.
Today I got the results
and found out what it is
that I'm allergic to and what I can't eat anymore.
So we are going to look at that
together, here.
So, essentially, here's what I got back:
It is a chart
and if you look at it up
close what you'll see are
bars going across, you've got 0
through, it looks like 6, up here
at the top, groups of foods,
and then some breakdowns of different foods within that food group.
So, what this
means down here at the bottom, the one
through six, is your reaction class -- how
strong of a reaction you have
to these different food groups.
Now, looking at this
you can just see
where the bars are longer.
We've got a ton of long bars up here
in the highly reactive section.
We've got one down here.
These are meh.
Here is something going on.
And here, again, we've got kind of meh
reactions.
The way that my doctor described it to me
anything that's really a, uh,
three reaction or above,
those are the sorts of things that you'd want to be
cutting out of your diet.
And once they've been cut out for
six weeks to eight weeks
the, uh, antibody,
it has a relatively short half-life,
so the amount of antibodies will
die off, and
so then, maybe, you could reintroduce
one of these items or have
a little bit of something every once in a while
without having that intense reaction
because all those antibodies looking for that
that code of amino.. or that chain of amino acids
are no longer present in your body.
So, let's talk about what these
high bars are one here.
That section where everything
was up, we're in between
a Class 4 and 5 reaction,
that is dairy.
I am super intolerant to dairy.
Fun.
Not just cow dairy,
they also tested me for,
um, my tolerance to goat milk.
I also tested a little lower,
a low 4, but still up in that
high range.
And that all comes back to what they tested me up
for, here at the top,
which is, I don't know if I'm going to say this right
casein or casein.
Which is the protein that makes up milk.
Down here, this fun miscellaneous category,
I have a fun one
and it is Baker's Yeast.
I'm not allergic to Brewer's Yeast,
which is what is used in vinegar
and a lot of preservatives.
So, luckily, that is one that I'm okay with
because it's really hard to find foods
without those preservatives in them.
Baker's Yeast is what you find in
things like leavened bread.
So,
no leavened bread for me.
But, oh wait,
what's this over here?
Is that
whole wheat and spelt, which is
just another way of saying wheat,
and sesame seed, and
wheat gluten, and wheat gliadin?
Oh yeah, I'm really allergic to wheat.
No bread for me.
Not just unleavened bread,
no bread-bread.
Bye bye bread.
Veggies, good to go.
I can have all the veggies.
Fruits...
What's this?
What is..?
...right there?
Cranberry. Blueberry.
Why?
What is in cranberries and blueberries
specifically that I'm allergic to,
but is not in any other fruit?
I don't know.
And that's what I'm allergic to.
I know that was a long explanation
but I really wanted to be sure
that I gave you guys all the information
that I had.
Now what I'm going to be doing with this,
I am going to be cutting out
these products that I am highly allergic to.
For that my doctor,
who is Bilby Chiropractic,
if you're interested.
So, he gave me these sheets that his practice
has kind of created themselves,
but you can also look up all this information online.
So, these are just, for instance this one
on top is Food's Containing Wheat
and then down here's he's
also listed some alternatives
to wheat that I can use.
We're going to take an ending dab now because
I think I've rambled on enough
about this for right now.
Alright.
Well, thank you all for joining me for this
sesh and finding out
about my food allergies.
I know I've been super curious about it,
I don't know if anybody else has
since I've been talking about it.
I.. hope you enjoyed this video? Did I
already say that? I'm stoned.
If you did please do give it a thumbs up
and be sure to subscribe to my channel
to stay up to date with all my future videos.
Until next time my friends
peace out and stay stoney!
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