The Linea Nigra: a Reflection of Pregnancy
Pregnant women experience all kinds of biological changes that prepare their bodies for pregnancy.
These internal changes show externally in a variety of ways and the linea nigra is just one example.
The linea nigra is a dark line that commonly appears in pregnancy.
It stretches vertically from the pubic bone all the way to the belly button.
In some women, the line might even be covered in fine body hair.
The line, or the linea nigra, is often more pronounced in women with tanner skin tones.
The appearance of this line is linked with the hormonal changes that take place in a woman's body throughout pregnancy. As a result, the line becomes more noticeable in the fourth or fifth month of pregnancy.
This small external change isn't harmful in any way for pregnant women.
Because it's harmless, you should avoid using skin-bleaching productsor going outside without sun protection because both actions might only darken the line.
Beliefs about the linea nigra Why do superstitions center around the linea nigra? There are a lot of people that still believe a certain myth that claims the linea nigra can indicate the baby's gender.
Traditionally, people said that if the line was darker above the belly button, the baby would be a girl.
On the other hand, in the opposite case, the baby would be a boy.
However, we want to say that even though there are some cases where the indication turned out the be true, there is absolutely no scientific support proving the relationship between the linea nigra and a baby's gender.
It's simply hearsay that spread far and wide many years ago.
How to reduce the appearance of the linea nigra We want to start off by saying that you can't completely prevent the line from appearing. You can, however, follow all the right steps to take care of your skin during pregnancy, which will minimize stretchmarks.
Following the following strategies will help your skin stay healthy for the nine months of your pregnancy: Keep your breasts and abdomen area moisturized throughout your entire pregnancy.
Look for lotions that are enriched with vitamin E.
Apply lotion two times a day, massaging skin in a circular motion.
You can also ask your partner to help you with the massage.
It'll relax you completely.
You should stay properly hydrated throughout the day.
Sip on water every half hour.
If you have to go to the bathroom, don't hold it in.
Eat foods rich in vitamins A, C and E.
They'll help your skin's elasticity and ability to regenerate.
The pregnancy line usually disappears within 3 months of giving birth on its own.
If the line doesn't fade away, and if you also notice dark spots on your face, consult your dermatologist.
Why should you appreciate your linea nigra? You might be asking yourself: why should I appreciate this dark line on my body? Well, there are plenty of reasons. This line represents pregnancy, which marks a special time in every woman's life.
Furthermore, though you might not completely agree, many people think that the line is beautiful.
The linea nigra is life, it's genesis, it's the beginning.
Don't be ashamed of showing it.
In fact, you should feel proud of having it.
It looks perfect on your stomach.
These days with digital platforms, you can find creative ideas easily that'll help you have fun with this mystic line.
There are some mothers who paint their stomachs, going off the line.
Then, there are others who show off how long it is.
The more daring bunch share witty lines on them. It's the best line for writing something down! If you're up for it, don't forget to take a picture.
Your child, when he or she is older, will get a good laugh at mom's playfulness during pregnancy.
On another note, this line won't be the only sign of your pregnancy.
Your nipples will become darker.
You might even notice another dark spot appear on your face.
These all normally disappear within several months of giving birth.
After explaining to our readers what the linea nigra is, we hope that you'll all be proud of having this meaningful line.
Remember that it's nothing more than a reflection of your reproductive nature. Be thankful for your pregnancy and treasure your line, if it appears.
Now do you know what the linea nigra is? Pass what you learned along to your partner, family members or other expecting friends.
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