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『Eng Sub』 👍电饭煲【手撕鸡】嫩滑多汁 要葱姜味还是麻辣味？ hand shredded chicken【田园时光美食】 - Duration: 2:36.
For more infomation >> 『Eng Sub』 👍电饭煲【手撕鸡】嫩滑多汁 要葱姜味还是麻辣味？ hand shredded chicken【田园时光美食】 - Duration: 2:36. -------------------------------------------
Avenatti shreds Trump as 'misogynist pig' for mocking Ford - Duration: 2:27.
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Confidence In Trump Lags Behind Russia's Putin, China's Xi In World Poll - Duration: 3:20.
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4 Nutritious Fruit-Based Breakfast Ideas|HFE♪ - Duration: 7:34.
4 Nutritious Fruit-Based Breakfast Ideas
Breakfast isn't just only the first meal of the day, it's also the most important one.
What you have for breakfast gives your body the "fuel" it needs to wake up and start a new day.
Eating nutritious fruit, protein, and cereal-based breakfasts will keep you healthy and also ensures your body gets the energy it needs during the day. The importance of having fruits during breakfast lies in the fact that this is the perfect time to benefit from fructose in order to curve your sugar cravings.
The nutritional properties of fruits are especially beneficial after many hours of overnight fasting.
Fruit sugars are easily digested in the morning, which means they give you a lot of energy.
Also, nutritious fruit-based breakfasts hydrate your body, which in turn will be reflected in your skin.
4 Nutritious Fruit-Based Breakfast Ideas Fruits are very versatile foods and their many flavors and textures can really please your taste buds.
The best thing you can do is try different combinations so you don't get bored of always eating the same thing.
Here are four delicious fruit-based breakfast ideas to kick-start your day.
Plain Yogurt with Red Berries and Chia Seeds Yogurt is a classic probiotic that helps preserve your intestinal flora, improves digestion and the absorption of nutrients.
It also helps boost your immune system.
You can get a powerful nutritious fruit-based breakfast by combining the antioxidant vitamins of red berries and "good fats" (omegas 3 and 6).
To prepare your healthy breakfast, just mix 1 plain yogurt (about 180 grams), 2 tablespoons of red berries, and 1 tablespoon (10 grams) of chia seeds.
You should let it sit for 10 to 15 minutes before eating so the chia seeds moisten and thus become easier to digest.
Oatmeal Pancakes with Honey and Strawberries Traditional pancakes are delicious, but provide little to no fiber and a lot of bad carbs.
To improve their nutritional contents, it's a good idea to change the recipe and make delicious oatmeal pancakes.
Here are the ingredients you need in order for you to know what needs to be replaced compared to the traditional recipe.
Oatmeal Pancake Ingredients 1 pinch of salt.
2 egg whites (40 g).
Strawberries and honey (to taste).
1/3 cup of rolled oats (50 grams).
1/2 teaspoon of ground cinnamon (2 g).
1 tablespoon of organic coconut oil 3 tablespoons of almond milk (you can also use cow milk).
1 tablespoon of brown sugar (you can also use honey or stevia) (10 g).
Instructions Beat the egg whites until they peak.
Then, add the coconut oil and almond milk while you continue beating to ensure it mixes thoroughly.
Add the oats, cinnamon, brown sugar, and the pinch of salt.
If the mix looks too thick, add a tablespoon of vegetable milk or some water.
Cook these pancakes exactly like you would traditional ones.
Take a non-stick frying pan, pour some of the pancake mix, cook on both sides, and let it sit for several minutes.
You can serve the pancakes with fruits and anything else you'd like.
Enjoy them with fresh strawberries and organic honey.
Whole Wheat Toast with Ricotta, Pears, and Walnuts This is the perfect choice for people who enjoy sweet and sour combinations of fruits, dairy products, and bread.
To make this recipe, you must have fresh ricotta, thinly sliced pears, chopped walnuts, and slices of whole wheat bread.
Toast the slices of whole wheat bread, slice the pears, and chop the walnuts.
Then, spread the ricotta cheese on the toast, place the pear slices, and finally sprinkle some walnuts on top.
The recommended portion is 1 to 2 slices per person.
Kefir, Peach, and Banana Protein Shake Kefir is a natural probiotic that benefits your immune, digestive, and cardiovascular systems.
To include it into your fruit-based breakfast, just replace milk with kefir to prepare a protein shake.
Blend a medium peach, 1/2 banana, and 200 ml (1/2 cup) of kefir.
You'll get a really thick shake that you can eat with a spoon.
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7 Health and Beauty Benefits of Hyaluronic Acid|HFE♪ - Duration: 6:27.
7 Health and Beauty Benefits of Hyaluronic Acid
Keeping your skin firm, hair shiny, and joints healthy is a challenge as you get older.
However, hyaluronic acid can certainly help.
Hyaluronic acid is naturally produced by your body and needs to be continually produced in order to keep the areas of your body that use it in balance.
However, as you get older, not as much is produced.
Luckily, though, you can buy it at the store.
You'll see a lot of beauty products that include it, usually lotions and makeup.
This polysaccharide isn't just important for your skin, though; your joints and bones need it too.
External and internal benefits of hyaluronic acid If you want to look young, hyaluronic acid is your new best friend.
It brings together so many different properties that you need for clear, elastic, blemish-free skin.
Wrinkle reducer It is a powerful moisturizer.
Along with the collagen it creates, hyaluronic acid will keep the moisture in that your skin needs for firmness.
It forms a protective barrier, protecting your skin from external elements like the sun and wind.
After you turn 30, you may need to start using lotions and creams that contain this nutrient.
Acne and blemish preventer Hyaluronic acid has the ability to regenerate cells.
It also keeps moisture balanced and your pores from getting blocked with oil.
That means less acne and fewer age spots.
There are new products coming out every day and being tested at beauty centers all over the world.
In addition to being good for your skin, it is also excellent for your eyes, lips, gums, and hair, even though it might sound strange.
Healthy eyes Hyalulronic acid keeps your eyes moist, facilitates the transportation of nutrients, and works as a lubricant through the vitrous humor.
It is absolutely vital for good vision, especially when you undergo surgery.
In fact, something doctors always emphasize is that your eyes must never be dry.
Lip volumizer When you apply this moisturizer to your lips, it keeps them firm and even plumps them up.
It's actually easy to tell if a woman has used a hyaluronic lip treatment: her lips start looking quite sensual.
It's a temporary but very safe way to get plump lips.
Gum strengthener Hyaluronic acid strengthens your ligaments and enables your gums to sustain your entire mouth.
It hydrates the connective tissue, making the connection between your teeth and bone stronger.
In other words, it's essential for good oral health.
Hair fortifier This special nutrient will revitalize your hair.
It will improve split ends, thus making your hair radiant and very strong.
You can find it in all kinds of products for moisturizing and repairing damaged hair.
Bone protector and joint lubricator If you really want to protect your bones, you can't go without gel-like covering.
Your knees, elbows, and all joints of your body require it, and that's why it is so highly recommended for athletes.
It basically reduces friction and allows you to move without pain or injury.
In fact, certain sports can increase your risk of arthritis, and hyaluronic acid supplements can help treat it.
Older people and athletes alike use it to lubricate their joints.
To sum up, hyaluronic acid is fundamental for a properly functioning body.
If you want to keep yours young and healthy, it's a must-have.
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9 Foods for Skin Care|HFE♪ - Duration: 7:34.
9 Foods for Skin Care
In addition to caring for your skin externally with creams, you can also include some foods in your diet that helps you protect your body from the inside.Every day, it's becoming more and more important to take care of your skin.
After all, it's exposed to the sun and the different toxins in the environment.
It's not enough to just use sunscreen, moisturizers or facials: the foods you eat also play an important role in skin care.
Remember the saying "you are what you eat?" In this article, we'll share a simple list of foods that are useful to make your skin healthier and more radiant.
Water This vital liquid brings multiple benefits, both for your health and beauty.
It's useful to firm and detox your skin. Additionally, it delays the appearance of wrinkles and expression lines, at the same time it days the appearance of cellulite.
Carrots Carrots are a source of vitamin A, which is in charge of, among other things, minimizing looseness in your skin and fighting wrinkles. It has a high beta-carotene concentration and lots of antioxidants.
Therefore, it's very useful when it comes time to protect your skin from UV rays and to fight against aging and skin deterioration.
It's important to know that carrots not only take care of your skin, but also hugely benefit your general health to: Strengthen your teeth.
Fight constipation.
Stimulate your appetite.
Work as a diuretic.
Provide potassium and phosphorus.
Strengthen your nails and hair.
Maintain great vision.
Tree Nuts Tree nuts are a source of alpha-linolenic acid, a fundamental component for growth and cell reparation.
They are antioxidants that protect and revitalize your skin.
They also have high vitamin E levels, excellent to prevent the loss of elasticity in your skin and prevent various marks of aging.
If you eat these nuts every day, in addition to taking care of your skin, it'll also give your body a burst of energy.
Don't hesitate to include them in your daily diet in moderation.
Cucumbers As an excellent source of water, vitamins and minerals, cucumbers are highly recommended to hydrate and protect your skin.
They're rich in antioxidants and vitamins A, C, and E.
They cause collagen and elastin production and serve to reduce excess oil in your skin because of their astringent properties.
This vegetable brings you many advantages, whether you drink it in juices or apply it in a mask onto your skin.
Citrus Fruits Citrus fruits have great rejuvenating powers due to their antioxidant and astringent functions.
Because of their high vitamin C concentration, they're one of the main ingredients in cosmetic treatment formulas.
Eating them reduces expression lines and wrinkles, improving the texture of your skin, optimizing the quality of your complexion and minimizing irritation in sensitive skin.
Therefore, we recommend them to combat the signs of aging.
In order to not lose their great qualities, it's necessary to keep citrus fruits in a cool place and not peel them until you're going to eat them.
Oat Drink The hydrating qualities of oats make a drink that's well-known for skin care.
Oats hydrate, eliminate dead cells and reduce the production of blackheads and pimples.
Foods Rich in Omega-3 Fatty Acids Foods that contain omega-3 fatty acids help revitalize and rejuvenate your skin while protecting it from UV rays.
They are also emollients, moisturizers, and help fight against dryness.
You can find omega-3 fatty acids in foods such as: Chia and flax seeds Flaxseed oil Fatty fish (tuna, salmon, sardines) Soy 8.
Dark Chocolate At the store, there's a large amount of beauty products that include this sweet ingredient.
This is because of their large amount of flavonoids, fatty acids, and antioxidants.
In addition to consuming it, applying dark chocolate greatly benefits you by making your skin softer and reversing signs of aging.
Green Tea We couldn't leave out this liquid in our list of recommendations to take care of your skin.
Its high amount of antioxidants and flavonoids are very important in fighting aging.
Plus, it also prevents inflammation and irritation and combats free radicals.
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GF Vip 3, Francesco Monte parla di Paola Di Benedetto e spiega perchè l'ha lasciata | Wind Zuiden - Duration: 2:59.
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Here is the reason why Macan is the best selling Porsche in the world |Bright Side Car| - Duration: 11:47.Pls Subscribe Bright Side Car to get more videos!
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[FREE] "SHAKE UP" 🏝 Dancehall x Afrobeat x Wizkid Type Beat Instrumental 2018 - Duration: 4:48.
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K-9 Officers Get Explosives Training - Duration: 2:19.
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Selling High Ticket Coaching at $5.5k-$10k+ per Client - Duration: 17:24.
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Jack In The Box® | Prime Rib Steak & Egg Burrito | Food Review! 🤡🥩🌯 - Duration: 5:41.
welcome to peep this out reviews with Ian K stay frosty
so we're back at good 'ol Jack early this morning because it looks
like they've got a brand new prime rib steak and egg burrito on the menu and it
sure looks pretty tasty so let's set ourselves up to that drive-thru yeah how
you doing today good good thank you you know peep this out let me go for one of
those new steak and egg burritos the one with the prime rib oh just the burrito
by itself that's fine
great thanks a lot so Jack's been doing the breakfast thing all day for a minute
now and if this one tastes as good as it looks
I'll be back definitely to get it again hello are you doing good
yes thank you thank you you as well stay frosty we'll see you bye alright
let's peep this one out up close and see what it's working with guess who's
beefing up your morning with a steak and egg breakfast burrito this guy so Jack
is beefing up breakfast with their all new prime rib steak and egg burrito and
initial first impressions it's a little on the average-sized guy's compared to
the picture I know it's not gonna look exactly like that but the size is
definitely smaller than what I was expecting especially when you look at
the size of my hand with it let's see what this one's packin it definitely
smells pretty fantastic on the inside plenty of that prime rib chopped steak as
you can see there we've got some cheese we've got some egg and this is supposed
to feature some hashbrowns but I don't really see that in there looks like a
little bit of extra sauces with it as well but man this definitely looks great
and it smells really great let's take a look at the other side of this one
really quick here and see if any of that hash brown is visible and I am not
seeing it but hopefully there'll be something in there when I take some
bites but like I said it looks great it smells great and definitely pretty
decent so far at least in the looks department here guys it's the prime rib
steak and egg burrito from jack-in-the-box let's peep out this
flavor up top Jack
Mondays right yesir plenty of chopped prime rib steak and a nice
portion of eggs we are diving in it's the prime rib steak and egg burrito here
at jack-in-the-box
mmm there it is we got some hash browns mixed in with the eggs and the prime rib
all in that one bite there not too much cheese yet so far guys but believe it or
not the main player on top of the hashbrowns flavor-wise is gonna be this
sauce it almost tastes like a buffalo sauce believe it or not a little bit of
sizzle just a little bit and it looks like it's there to add just a little
background flavor but it's really more in the foreground guys at least from the
first bite anyway let's keep going mmm I took out a nice chunk of that prime
rib with those first couple of bites but I have to say there's a decent amount of
meat still left in this half here guys as you can see the eggs are fluffy we
got some hashbrowns there off to the side the cheese itself I'm still not
really tasting too much it's really the sauce believe it or not that is taking
center stage with this one and I like it because of that light buffalo flavor
that it's got but overall everything seems very hearty with just the right
amount of saltiness and of course the warm tortilla that it's wrapped in very
very satisfying considering the price point of this when I was a little
worried about that because of how much this is and what I was looking at I mean
for five bucks you do get just a little concern when something doesn't quite
cover the size of your hand especially when it comes to a burrito but
thankfully everything on the inside of this one is delivering flavor-wise
that's where it counts and I have to say I'm liking this so far let's keep going
hmm man it's really good and just to give you an idea the thickness of the
meat is if you couldn't tell from that close up let me pull one of these out
here real quick and get this to focus in for you just a little bit nice chunks of
thick meat here guys this is not your typical fast-food meat by far it's not
small it's definitely hearty and as you can see a little piece of that hash
brown that's on there very decent of the size Department hmm but man that sauce
that it's got like I said it's a light buffalo it goes amazingly well but let
me circle back to the cheese real fast because while I can definitely see it
aside from the fact that it is blending with the sauce it is pretty much the
same color I just wish the flavor was a little bit stronger in that department I
mean everything else is definitely working with this but again the cheese
is just not really there what you're getting is primarily the sauce the meat
and the hash because of the saltiness not a bad thing
just a little less well-rounded than I would have liked here's a quick shot of
the other half of this one just to close it out and as you can see plenty of that
buffalo style sauce in the very bottom right there with a decent amount of egg
overall a very nice quality burrito just a little lopsided in the cheese
Department when it comes to flavor but other than that very tasty so with that
said I'm gonna have to give the prime rib steak and egg burrito here at
jack-in-the-box a decent 7.7 out of 10 this would have been
well over the 8 range had the size been just a little bit bigger and the
flavor of the cheese just a little bit more pronounced but overall it
absolutely delivers in the flavor Department I just wish it was as beefed
up as they advertise it to be at least in the size Department everything else
though solid my new steak and egg breakfast burrito part of the breakfast
burrito family but as always this is all based upon my first experience having
this right now for the first time on camera in front of all of you but what
did you think overall of this one drop some comments down below are you guys
fans of breakfast burritos in general and if you are who do you think has the
best fast food wise drop those comments down below and definitely let me know
and with that this is Ian K closing out another episode of peep this out
bringing you brand new content every single week here on my channel so while
you stay tuned for that next review coming real soon in the meantime stay
frost the quality's beefed up on this one just give me something comparable at
least to the picture on the window OK well maybe just a little bit smaller
alright guys until next time I'll talk to you soon
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Darrin Camilleri for State Rep | Our Stories - Duration: 1:51.
I'm a state representative, but my story is not what you'd expect. I'm the son of
an immigrant from Malta and a Mexican-American woman who met on the
factory floor. Growing up, I dreamed about giving back
to the city that opened up its doors to my family. So I became a teacher. But when
I got to the classroom, I realized how much needed to change.
I had no textbooks. No curriculum. My students wanted to make a difference, but
had few opportunities. We needed a voice in Lansing. So I stepped up and ran for
State Rep. Now, I tell the stories of working families that have been ignored
for far too long. Like theT nurse who works 80 hours a week. he teacher who's
leaving a career he loves because he can't afford to stay.
The single mom taking care of two generations of her family while working
full-time. The factory worker fighting for safe working conditions and a fair wage.
This November we have a chance to make our stories the ones driving decisions in Lansing.
To build a better, stronger Michigan. And the stakes have never been higher. This
election will decide if we'll address Michigan's many challenges.
Improving our
schools. Preventing another Flint water crisis. Fixing our roads. Lowering
auto insurance rates and protecting and expanding our health care.
We need voices at the table who will stand up for working families. This is
our time to lead. I'm running for re-election to tell our stories. To stand
up to those in power who have lost touch with doing what's right.
I'm Darrin Camilleri, and I'm asking for your vote on November 6th.
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[FREE] Gunna x Lil Baby x Turbo Type Beat 2018 - "Drip" | Guitar Type Beat (Prod. By NextLane Beats) - Duration: 3:05.
Buy 1 Get 1 Free at nextlanebeats.com
Gunna x Lil Baby x Turbo Type Beat | Get It Today
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