Youtube daily report May 28 2018

Falco Tarassaco, the founder of Damanhur, met the guests each Friday, responding to their questions.

Falco: Please

Guest: in this movement, these advancements

the education is really important

and having education in the the hands of the school

so, how do you do?

Because they are also taken from the machines and do not see what is around

it's a form of making them focus on only that

So, it's complicated...

(Translation in Italian)

Falco: Yes, you need courage to create schools that teach for real

I use our small example: we have our own schools

Where the children learn a bit of everything, they both need to do the ministerial programs and other

They need to arrive to a more advanced level of preparation for the world

And they do, they arrive to it

Then of course they also have their own games, but at least they have more perspectives

They have vision.. our children are citizens of the world

Both because they go out in the world, they travel

and because they're never closed in a reductive system

But instead always brought a vision that can comprehend more things

This is a precise setting

If you go and visit the schools nearby instead, that are schools of the valley

The dream is being able to graze goats

End, it stops there

Or a worker, or a housewife in the family, end

To me this seems little

They need to have a much larger vision

at least we give them the instruments, and it also cost us a lot to do so

Then they will make their own choices in life as everyone else

But at least we have given then the instruments

So, what we suggest is: 1) Family schools

Which means where parents agree upon a broader school environment

2) Avoiding confessional systems, schools that are only religious or only anything

That are points that close, instead we need something that opens

3) Schools in other countries, 4) Cultural exchanges

Which means sending the children out in the world

It's expensive, but it's an investment for their future

You need to start from these things

Why don't people dare? Because alone they don't have the strength

An alone person, if he gets sick what does he do?

If he can't work, what does he do?

If there's a residential structure, a small town, a village, a community or something else

that gives you strength, because if you're in need you have the others, and if they're in need they have you

It changes, because you have the strength to bargain, and to fight when it is necessary

But the one who is alone, and lives in his own apartment, where 2/3 of his salary goes to

eat, pay the rent and so on, in what way are you free?

It's a continuous blackmail

We need to exit these conditions, and it takes courage to change them at the root

A world, as we immagine it, made up by communities

of extended families, give conditions of exchange that makes it less corrupt

It's one of the possible solutions

I don't say it's the best one, not at all

But at least it's worth giving it a try

For more infomation >> Falco Tarassaco: Educational system and community life (EN/IT/DE/ES) - Duration: 4:27.

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ขาวดํา final chapter end of OamBurg - Duration: 5:53.

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Food Sources of Iron (Vegan) - Iron Foods for Pregnancy Recipes - Duration: 7:51.

Hey guys, I'm Anastasia from Happy Bellyfish and today we are going to

talk about iron

Iron deficiency is pretty common nowadays, it especially

concerns women and more so pregnant ladies

I myself had no idea about iron deficiency

until I became pregnant. During pregnancy one of my blood tests

showed my iron levels below the norm and I was prescribed high dose iron

supplements. The doctor was even more convinced in my need of a supplement

when she found out that I was mostly consuming plant-based foods and that red

meat was not a staple in my diet.

As I believe that the best source for

vitamins and minerals is food I refused the supplement and I was given three

weeks to bring my iron levels back to normal. I adjusted my diet and with the

help of Srikant's cooking skills the guy who is cooking on this channel we

created the meal plan and followed it and in three weeks we raised my iron

levels back to normal standard

On a side note: different countries have

different standards of what the appropriate iron level is, so what was

good for my doctor could not be good for your doctor

In this video I'm going to

share with you what exactly I ate and what foods especially plant-based foods

you should include in your diet to avoid iron deficiency

I will also leave a few

links below to the recipes that you can use at home and I will also share with

you my personal meal plan during pregnancy check the links below

I did not take any supplements or any additional vitamins and I'm healthy, my

baby is healthy and we had a wonderful delivery and postpartum recovery

Yes, there is a difference between the iron that is found in animal foods and in

plant-based foods and the one that you find in animal foods is easy digestible

however it doesn't mean that you can't meet your iron needs with the

plant-based food. It's just important how much you eat and how you combine your

food to improve your digestion and absorption.

so which foods should become

a staple in your diet?

First of all make sure

that every single day you eat a little bit of beans or lentils

there are different ways you can cook them

you can make delicious soups, or curries, or you can even prepare

loafes with them pies and sauces

Another powerhouse for iron is seeds

flax seeds, sesame seeds, hemp seeds and pumpkin seeds. You can create tasty pastas

with them, you can just make a pasta sauce and pestos with the seeds, you can

bake with them or just throw them and have them as a snack. A special attention

goes to sesame seeds and the paste made out of them, tahini. Probably it's a known

word to you. Please make it at home it will be much fresher and also

cheaper than from the shop. How to eat tahini? There are delicious sweets you can

create with that or you can simply take a banana, take an apple and combine it

with tahini on top and have it as a snack. It takes no time to cook and it's

so good for your iron

For the grains opt for quinoa or buckwheat

For breakfast have a bowl of organic oatmeal and make sure that it's not a ready-made oatmeal

and that it's not fortified

leafy greens are probably the best-known iron source

out there. I'm talking first of all about spinach, Swiss chard and also beet greens

if you're fond of comforting vegetables opt for potatoes with skin. Yes, only with

skin, only if you eat your potatoes with skin they will have the iron you need.

bake them and add some dried tomatoes on top

yes, dried tomatoes have completely different nutritional profile than the fresh

tomatoes. And there are also your iron powerhouse. And here we have also good

news for you. Also there are some sweets which are wonderful when it comes to

iron. First of all I'm talking about molasses and about jaggery (gur)

original organic non-processed cane sugar and also about

dried fruits like apricots. And here is the secret tip. Yes there are delicious

spices that also have a lot of iron. First of all it's fenugreek seeds, cumin

and even ground turmeric. And no, I'm not telling you to eat a bowl of turmeric or

fenugreek seeds, even one teaspoon is enough which you can easily add to your dishes

It's important to say that when it comes to minerals and vitamins

absorption it's very important not just what we eat but also how we eat it

it's crucial what foods we combine and how we do it

so for iron to increase your iron absorption you should always include

vitamin C with each of your meals. Vitamin C is not just lemon juice though

it's also a wonderful thing to sprinkle on top of any meal of yours but it's

also found in products like red bell pepper, green peas, tomatoes and parsley

be brave to mix these foods! And a secret trick one of the best vitamin C boosters

is the green chili - yes, fresh green chili. Cook one of your favorite curries daily

and you will have no problems with your vitamin C in the meal. It's also crucial

that you don't mix your Iron-rich meals together with foods that contain

caffeine and the foods that contain calcium. It means that when you have an

iron rich meal do not have a coffee or black tea right away before or after the

meal in fact make sure you have at least two hours between your meal and your

coffee cup. Same goes to the foods that contain calcium so mostly it's dairy, you

should not eat a yogurt or have a glass of milk with your iron rich meal. You do

need to have at least two hours in between. Another two products that you

should abstain from if you want your iron to be absorbed correctly is refined

flours, I'm talking about white wheat flour first of all, and also refined

sugar. Yes you should exclude them from your diet

anyways not just for the iron

so what did I eat, what did my daily food look like?

For breakfast I would have a bowl of quinoa with sun-dried tomatoes and

pumpkin paste. For a snack I'll eat a few soaked apricots and also a few soaked

walnuts. Then comes the time for lunch. For lunch I would eat a bowl of lentil

or a bean curry with a bit of rice on the side or a little bit of buckwheat

for snack number two I'll eat a banana, an apple and a tablespoon of tahini,

at least a tablespoon because it's so tasty for dinner I would eat spinach cooked

with potato with skin and a bit of green chili and a kale salad. Or a kale salad.

depends on my hunger on the day

I'm sharing a complete pregnancy meal plan

on our website. it's a meal plan that I followed and it

also includes all the nutritional information and tables of foods that

contain iron and that contain all the vitamins and minerals that you need

It's 90 percent plant-based

you can also find a lot of delicious recipes in the

recipe section on happybellyfish.com

I hope you enjoyed this video now head over to

happybellyfish.com and check out some amazing online programs and cooking

classes that we are offering together with food experts from all around the world

Eat healthy, keep your belly and taste buds happy!

For more infomation >> Food Sources of Iron (Vegan) - Iron Foods for Pregnancy Recipes - Duration: 7:51.

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Best Websites To Create Apps | How To Create Android Apps | Omfut Tech And Jobs - Duration: 3:25.

Best Websites To Create Apps

How To Create Android Apps

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仮想通貨リップルコイン6月高騰予想!アメックスリップル含むハイパーレッジャーブロックチェーン技術導入!今後XRP爆上げ開始?アマゾンの噂に続くRipple高騰材料!2018年5月最前線暗号通貨ニュース - Duration: 3:44.

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Samsung Galaxy S9 DEAL This AMAZING price cut could convince Galaxy S8 to upgrade ● Tech News #TECH - Duration: 3:09.

SAMSUNG Galaxy S8 fans thinking of upgrading to the Galaxy S9 may have found the deal they've

been waiting for.

The Samsung Galaxy S9 is currently available for a great price and the money-saving offer

may be the incentive Galaxy S8 fans need to upgrade.

The Galaxy S9 was first released by Samsung back in February with the Galaxy S8 successor

priced at £739 for the SIM free base model.

But Mobiles.co.uk has a contract deal for the phone available right now which includes

data and calls that is even cheaper than the RRP.

The offer in total works at £717 over the course of two years and includes 4GB of monthly

data as well as minutes, texts and the Galaxy S9 handset.

The contract is on Vodafone and broken down cost £23 a month with a £175 upfront cost.

This works out at £727 in total, but the 10BANKHOL discount code makes the deal even

cheaper and saves customers an extra £10.

The deal ends at 11am BST on Tuesday May 29.

The Mobiles.co.uk deal offers the Galaxy S9 handset in the three different colours available

at launch - midnight black, lilac purple and coral blue.

The site is also running another Galaxy S9 deal that offers more monthly data.

The offer again boasts unlimited minutes and texts but this time round comes with 10GB

of monthly data.

The carrier for the deal is O2 and it costs £856 over the course of two year.

Broken down, the deal costs £34 per month with a £50 upfront cost.

This comes in at £866, but then customers can again use the 10BANKHOL code to make a

further saving.

The Galaxy S9 deal with the most amount of data once again comes courtesy of O2.

This costs £881 over the course of two years but offers 30GB of monthly data.

Like the previous deals, it offers unlimited minutes and unlimited texts.

Customers will pay £34 a month and would usually pay a £75 upfront cost - but this

can be reduced by £10 thanks to the 10BANKHOL code.

For more infomation >> Samsung Galaxy S9 DEAL This AMAZING price cut could convince Galaxy S8 to upgrade ● Tech News #TECH - Duration: 3:09.

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C'est la première candidate à remporter deux fois le célèbre jeu d'aventures de TF1

Ce vendredi 25 mai, Clémence Castel a été sacrée grande gagnante de "Koh-Lanta : Le Combat des héros", 14 ans après sa première victoire sur l'île des Pins

Un véritable exploit, sur lequel elle est revenue dans "Morandini Live", diffusé en simultané sur CNews et Non Stop People

Très fière de son parcours, la belle a confié à Jean-Marc Morandini qu'il s'agissait de sa dernière participation au programme

"J'avais ressenti une frustration lors de ma deuxième participation, je voulais la gommer

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"Le mythe du partage d'argent existera toujours"Outre son avenir au sein du jeu, Clémence Castel a répondu aux rumeurs qui circulent sur l'émission présentée par Denis Brogniart

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Une accusation que la principale concernée nie en bloc. "Moi j'ai fait le jeu pour l'aventure (…) Le mythe du partage d'argent sera toujours là mais si Gilles Verdez a envie de parler de triche (…) Ce pacte n'existe pas et il n'y a pas eu de triche" a-t-elle en effet martelé auprès de Jean-Marc Morandini

Reste à savoir qui dit vrai dans toute cette histoire… Par Lana Muller

For more infomation >> ✅ Morandini Live : De la triche dans Koh-Lanta ? Clémence Castel répond aux rumeurs (Vidéo) - Duration: 2:21.

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Arrasou muito!

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[ENGLISH SUBS] Vinod Dua Fan Club "Jan Gan Man Ki Baat, Episode 249 Cobrapost Sting" - Duration: 15:19.

Namaskar, today is a shameful day for the media

And I myself, being a media-person, am saying this

because yesterday

a very large media group moved the high court to obtain a stay order against press freedom itself

I am talking about Cobra Post which had conducted a sting operation earlier

demonstrating how various channels and newspapers

were ready to promote the agenda of Hindutva in exchange for money

and at that time

in this sting operation Pushp Sharma, a reporter with Cobra Post

disguised himself as Acharya Atal and went to several places where his offers were accepted

Following are the names of those organizations who were willing to promote the agenda of Hindutva in exchange for money.

They agreed to begin with soft Hindutva which was to slowly become semi-political that would entail character assassination

and finally we would openly polarize the society in order to usher in the Hindu-Muslim divide.

So at that time, the first sting operation of Cobra Post

which was named "Operation 136" - Part 1

had covered India TV, Dainik Jagran, Hindi Khabar, SAB Group, DNA which is a Mumbai-based paper published by Zee,

Amar Ujala, UNI - news agency, 9X Tashan, then a channel named Samachar Plus, then an Uttarakhand based channel called HNN 24x7,

Hindi newspapers Punjab Kesari and Swatantra Bharat,

web portals ScoopWhoop, Rediff.com, India Watch - these are big names,

Aj and finally, Sadhna Prime News.

The officials of these channels were contacted and, in exchange for money,

in this sting operation, (it was agreed to begin with the promotion of) soft Hindutva followed by some character assassination of opposition leaders,

especially Rahul Gandhi, Mayawati and Akhilesh Yadav,

and finally, the politics of polarization.

Today, Cobra Post

was due to release "Operation 136" - Part 2

and hold a press conference at the Press Club of India, but before that could happen

a media group called Dainik Bhaskar went to court

and obtained a stay order.

Now this operation has been named "136" because

in the matter of press freedom

India is ranked 136th in the world.

The intention of this operation by Cobra Post was to expose that how in exchange for money

the channels, newspapers and people whom we trust,

their owners and officials are non-hesitant to promote this agenda in exchange for money.

Advertorials are a different thing.

Advertisement and editorial.

Advertorials are explicitly marked as such.

But to promote an agenda in the shadow of news, be it through vocabulary

such as "mahasangram", "raj tilak"

"laxman rekha", "dharm yudh", "mahabharat"

that is to say, promoting the agenda of a specific religion through such vocabulary.

The names exposed in this round of the sting operation are bound to shock.

The institutions who agreed to do this job in exchange for money

include The Times of India

The Times of India!

India Today, and India Today has issued a statement saying that their business, marketing and administration unit is different from the editorial unit,

so if their marketing or business administration officials are agreeing to accept money

then the question arises that in exchange for what?

Hindustan Times

Zee News, Network 18, Star India, ABP News, Dainik Jagran, Radio One, Red FM, Lokmat, ABN Andhra Jyoty,

TV5, Dinamalar, Big FM, K News, India Voice, The New Indian Express, MVTV and Open magazine.

We have received this names courtesy of Cobra Post.

Please visit YouTube and search for Operation 136 - Part 2

Despite the court's injunction, Cobra Post has released the whole operation on YouTube.

You too should see which great men of the media are ready to promote a particular agenda in exchange for money.

Names are: Mahesh Babu P, chief manager at New Indian Express

Vineet Jain, managing director of the Times Group

even he is indulging in such dealings

Anil Dua, chief revenue officer at the Hindustan Times, and he has got nothing to do with me,

despite his surname being the same as mine,

Saurabh Mishra, business head, Hindustan Times

Sudhanshu Gupta, vice president, PayTM

Pradeep V, group head: sales, ENIL

Namrata Nagraj, assistant manager: sales, Radio One

Gauri Mohanty, sales and marketing head, Zee Kalinga

Vijay Shekhar, senior vice president, PayTM

Gautam Dutta, regional director: east, ABP News

see, names of institutions which people trust

Aniruddh Singh, CEO/Editor in Chief, India Voice

Rajan Sharma, general manager: marketing, Swaraj Express

Ashish Anand, business head, Bharat Samachar

You will be able to see their true colors on YouTube

Operation 136 - Part 2, Cobra Post

Visit YouTube to see this.

Since the judges, in their wisdom, have given a stay to Dainik Bhaskar

therefore, their sting operation has not been posted

The counsel for Dainik Bhaskar, Niraj Krishna Kaul,

he has an interesting history.

He entered the legal profession in 1980,

became a senior advocate at the age of 38,

and on 19th April 2009,

he was appointed as the Additional Judge of the High Court.

His tenure as judge lasted only for four months and eight days,

after which he resigned,

but his résumé now reflects that he is a former judge.

Now I am telling you all this because when an environment is created

it is not created using only Cambridge Analytica or Aadhaar Card or Voter data,

the environment is created using this also. Let me give you an example,

it is possible that the numbers I provide are off by a small margin due to by-polls but the general picture is clear.

At this time, it is being claimed that India has been fully saffronized.

What is the reality?

There are 29 states in our country.

Out of 29, only 10 state assemblies have

a BJP majority.

The remaining 19 states do not.

In Sikkim they do not have a single seat.

Not a singe seat in Mizoram.

And not a single seat in Tamil Nadu.

You might be unaware of the facts but

but the work of Pushp Sharma disguised as Acharya Atal

clearly shows how an environment is created

and how the media is ready to be sold, this is the media we refer to as "bikau" media.

Visit YouTube and watch that. Moreover,

Of Andhra Pradesh's 294 seats, BJP has 9.

We are talking about the BJP in particular because this whole sting operation

was conducted by Cobra Post against saffronization and how the media is willing to play a role in it

Of Andhra Pradesh's 294 seats, BJP has 9.

Of Kerala's 140 seats, BJP has 1.

Of Punjab's 117 seats, BJP has 3.

Of West Bengal's 294, BJP has just 3.

Of Telengana's 119, the BJP has just 5.

Of Delhi's 70, it has just 3.

Of Orissa's 147, it has just 10.

Of Nagaland's 60, it has just 12.

And of the states where the BJP is in coalition,

one is Meghalaya where the BJP has just 2 out of 60 but is part of the coalition.

In Bihar, where there are 243 seats, the BJP has just 53.

In Jammu and Kashmir, they have 25 out of 87 seats.

In Goa, they have 13 out of 40.

This is the factual position which we are showing you.

But the media tends to show a different picture.

A different environment.

So all in all, there are 4139 assembly seats in the whole of India

Out of which the BJP has 1516 seats only.

And that too, 950 out of these seats,

That is, if we remove 566 seats from their total

they have 950 seats coming from 6 states only.

6 out of 29 states

have given them 950 seats out of their total of 1516 seats.

These are the states where they have formed government.

Gujarat, Maharashtra, Karnataka - Karnataka had a BJP government, now no more, but the total is after adding Karnataka

U.P, M.P. and Rajasthan.

So

The environment of saffornization that has been created,

the truth therein comes to the fore through these figures

This is a very significant operation conducted by Cobra Post

You can read about the sting operation on The Wire's website also

Do not trust the media blindly.

As long as the reality is not absolutely clear.

And make sure to visit YouTube to watch the Cobra Post sting operation "Operation 136"

I had forgotten but a website named Media Vigil reminded me

They published a post on 23 May 2018 with the story dated 22 May 2018,

They have written that four years ago

On this very day

during the election when Pradhan Sevak Narendra Modi was not the Pradhan Sevak yet and was a designate

I had written an open letter to him on a television channel.

I had forgotten, it was Media Vigil which brought out this letter.

I figured that I should read it to you

so you can see how relevant the letter is even today

I had written this letter on 22 May

At the time, Narendra Modi had not taken oath as Prime Minister.

On 23 May, pardon me. 23 May 2014.

I had written the letter as follows:

"Dear Sir Mr. Narendra Modi..."

Hear this letter as I read it to you, that I had written four years ago.

How true is it today, and how relevant, it is up to you to decide.

"Dear Mr. Narendra Modi

The swearing-in ceremony will be held on 26 May.

This is not your personal event."

In subsequent years he proved that everything was his personal event.

"This is not your personal event.

This is the swearing-in ceremony of the next prime minister of the country.

The oath, as we all know, is a sanctified promise in our culture and tradition.

And not adhering to which is considered to be a moral sin.

The second condition of the oath is humility.

That you should attach your confidence to the oath with all humility.

The second condition of the oath is to attach your confidence thereto with all humility,

and therefore to fulfill the hopes of the poor people of this country with humility."

In other words, don't show your 56-inched chest.

"Third

Only the arrogant folk display their anger and might when they are victorious.

Numerous supporters and party workers of yours are doing exactly that."

I had written this in 2014.

"Numerous supporters and party workers of yours are doing exactly that.

Be it on Twitter or on Facebook, numerous people associated with you have resorted to verbal abuse."

These people are still continuing to do so.

"Have resorted to verbal abuse.

Please address them too just like you will address the nation."

That they should stop this abuse and converse respectfully, but you haven't done anything of this sort in the past four years.

This is what I am adding right now.

"Fourthly and most importantly,

from Pandit Jawaharlal Nehru to Dr. Manmohan Singh

every prime minister has

remained under the influence of this incorrect assumption

that he is not only the prime minister of India but also a major world leader

who deserves to be included with the likes of the U.S., Russian and Chinese leaders

because the real position of India lies in their company. It is only a matter of a few years.

It is under this very misconception that the country has spent its 66 years of independence.

Please stay away from this misconception."

This is the advice I gave him four years ago

He has continued to rely on this acute misconception by visiting several places

with an impression that he too holds a position equal to that of these countries.

I write further:

"Please stay away from this misconception for even today India is a rich country populated by poor people.

You are about to become the prime minister of a country

where even the poorest of the poor is taxed.

You have a majority

coupled with your allies

and you are facing a very weak opposition.

There is no reason for you to fail in fulfilling your promises

but please remain cautious of misconceptions.

Shubhaste Panthana Santu (may your roads ahead be auspicious)."

I had given him good wishes and that he should stay away from misconceptions

There was no reason - with a majority and a very small opposition -

you could have easily fulfilled all your promises however absurd they may have been.

But you did not.

My letter is still relevant today after four years. Namaskar.

You were watching Jan Gan Man Ki Baat

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Old MacDonald Had A Zoo | Songs And Videos by Kids Tv - Duration: 20:37.

Old MacDonald has a wonderful zoo..

Lets go visit there..

Old MacDonald had a zoo.

E-i-E-i-O

And on this zoo he had a lion...E-i-E-i-O

With the Roar roar here and the roar roar there..

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Old MacDonald had a zoo..

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Crazy Delicious Pumpkin and Mushroom - Duration: 2:48.

This crazy delicious pumpkin and mushroom tart screams fall

its August which means we're on the brink of pumpkin flavored everything mania ready to dive in head first start with this savory satisfying

pumpkin and mushroom tart the high protein crust is the perfect crunchy contrast to the soft pumpkin and mushrooms

and fresh sage just takes the flavor to the next level

try it for yourself and see I come back to this dinner again and again and I guarantee you well to prep time

5 minutes total time

1:15:00

serves six filling three see Cuba pumpkin

1 tablespoon coconut oil plus more for drizzling

dream add shallots chopped one handful fresh sage leaves

chopped 9 ounces cream and a mushrooms sliced

three eggs 2 tablespoons feta cheese crumbled

crust ¾ tse almond meal ones see chickpea flour 1/2 teaspoon sea salt

3 tablespoons coconut oil melted

one 4th seawater one heat oven to 400° F

place the pumpkin in a baking tray

drizzle with coconut oil season with salt and pepper

and cook until tender

about 30 minutes to meanwhile the ICS all crust ingredients together in a bowl

knead dough then transfer to a well greased 8 inches tart in with a removable bottom

place in the oven and cook 15 minutes

three prepare oil in a frying pan over medium high heat

add the shallots sage leaves

mushrooms and a pinch each of salt and pepper

cook 6 to 7 minutes

stirring every so often

four when pumpkin has finished cooking

remove from oven and add to pan with mushrooms and shallots five

beat eggs in a bowl with a pinch of salt and pepper then add half the pumpkin mushroom mixture

store will to combine pour filling into the crust add feta and remaining vegetables from the pan

reduce oven temperature to turn the oven down to 350° F and cook until the egg is set 40 to 45 minutes

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Samsung Galaxy S9 DEAL This AMAZING price cut could convince Galaxy S8 to upgrade ● Tech News #TECH - Duration: 3:09.

SAMSUNG Galaxy S8 fans thinking of upgrading to the Galaxy S9 may have found the deal they've

been waiting for.

The Samsung Galaxy S9 is currently available for a great price and the money-saving offer

may be the incentive Galaxy S8 fans need to upgrade.

The Galaxy S9 was first released by Samsung back in February with the Galaxy S8 successor

priced at £739 for the SIM free base model.

But Mobiles.co.uk has a contract deal for the phone available right now which includes

data and calls that is even cheaper than the RRP.

The offer in total works at £717 over the course of two years and includes 4GB of monthly

data as well as minutes, texts and the Galaxy S9 handset.

The contract is on Vodafone and broken down cost £23 a month with a £175 upfront cost.

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The deal ends at 11am BST on Tuesday May 29.

The Mobiles.co.uk deal offers the Galaxy S9 handset in the three different colours available

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The site is also running another Galaxy S9 deal that offers more monthly data.

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The carrier for the deal is O2 and it costs £856 over the course of two year.

Broken down, the deal costs £34 per month with a £50 upfront cost.

This comes in at £866, but then customers can again use the 10BANKHOL code to make a

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The Galaxy S9 deal with the most amount of data once again comes courtesy of O2.

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Like the previous deals, it offers unlimited minutes and unlimited texts.

Customers will pay £34 a month and would usually pay a £75 upfront cost - but this

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