Absolutely Stunning Tiny House on Wheels For Sale
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Classical Architecture and Lightly Mriposa Street - Duration: 2:46.Classical Architecture and Lightly Mriposa Street
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Absolutely Stunning Dream by Big B's Tiny Homes - Duration: 4:42.Absolutely Stunning Dream by Big B's Tiny Homes
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The Diet and Preparation Before a Colonoscopy|HFE♪ - Duration: 8:48.The Diet and Preparation Before a Colonoscopy
In this article, we'll show you the diet and the measures you should take before you go in for your colonoscopy.
We guarantee you a sure success!.
Do you want to know more about the diet and preparation before a colonoscopy? A colonoscopy is an exploratory medical exam that you perform with the intention of diagnosing and treating different illnesses that can be present in your colon, more commonly known as the large intestine.
This process is done with a device called a colonoscope. It's a flexible tube (approximately 150cm long) and 1cm in diameter with a tiny camera on it.
This device is inserted in the anus and is carefully slid through the large intestine, allowing it to: See its inside, ruling out illnesses.
Allows the development of a treatment.
Carry out diagnostic tests.
Remove intestinal polyps.
Obtain biopsies Remove tumors.
However, to perform this process, your large intestine needs to be free of feces.
Therefore, it's necessary to start preparing your diet and laxatives at least 3 days before.
A Bland Diet and a Colonoscopy A bland diet is a type of diet used to eliminate problems related to the digestive system and colon cancer, including: Diarrhea Ulcers Gastritis Dysphagia Surgery in your jaw, mouth, or digestive tract Generally, when this type of diet is administered for before a colonoscopy, it's an excellent method of preparation for it.
It easily cleans your large intestine in a non-intrusive manner.
Tips for a Successful Preparation Before a Colonoscopy When it's time to follow a bland diet: Don't consume lactose.
Completely stop consuming cacao.
Stay away from green vegetables and fruits with seeds.
Avoid medications that contain iron.
Avoid any kind of dark, carbonated, or colorful drinks.
Don't eat dark or wholegrain foods.
Don't eat tree nuts, berries or seeds.
3-Day Bland Diet Model for a Colonoscopy First Day In order to not affect your gastrointestinal system with a drastic dietary change, start with a bland diet of medium intensity: Breakfast. A mushroom egg white omelet, accompanied by mint tea with honey.
Snack. Pear jelly.
Lunch. Chicken soup; applesauce with pear and lemonade.
Snack. Light-colored gelatin.
Dinner. Double portion of light-colored gelatin.
Second Day The second day will have foods that are more filling but help you release feces and clean out your body.
Breakfast. Egg whites with 2 pieces of lean ham; white bread and a cup of lime blossom tea with honey.
Snack. Lemonade or fruit juice.
Lunch. Chicken breast soup with rice and salt.
Snack. Tea or chamomile.
Dinner. Baked cauliflower with palms.
Third Day Finally, with the third day's food, you will properly clean your body for your colonoscopy: Breakfast. Egg over hard with white bread and a cup of oatmeal without milk.
Snack. Pear jelly.
Lunch. Pasta with vegetables and lemonade.
Snack. Orange juice without pulp.
Dinner. Baked hake with asparagus and a slice of white bread.
The Day of Your Colonoscopy Once the day comes to have your colonoscopy, it's important that you keep in mind and follow the following instructions: Don't drink liquids between 3 and 4 hours before the colonoscopy.
The only exception is in some moments where you'll be required to drink water to take medicine prescribed by your doctor.
Keep your doctor informed about the evolution of your bland diet and whatever illness, allergy, or side effects that could happen from some medications.
Similarly, it's important to let them know any operation that you have previously had, above all in the case of prosthesis or disease in your heart's valves.
Read and sign the consent form stating that you understand that the procedure is an exploration of your large intestine through a colonoscope.
Go in accompanied by someone you trust that can be responsible for bringing you home after the test.
Keep in mind that the affects from the pain killers and sedatives can last for hours.
After the Colonoscopy Through a colonoscopy, your doctors will recommend that you continue a bland diet for at least 3 more days to help your body with the expulsion of gases and fecal matter in the following days.
This way, your digestive system won't be affected by the procedure.
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Moisturize Your Dry Heels with These Incredible Home Remedies|HFE♪ - Duration: 8:56.Moisturize Your Dry Heels with These Incredible Home Remedies
Although we neglect them all the time, our feet do need some attention and a lot of moisturizing, especially if you don't want dry heels.
Dry heels can make pretty feet unsightly.
If you have them, then you probably hate taking off your shoes or wearing sandals because your feet look all cracked and neglected.
However, for many people moisturizer doesn't fix it.
So read on and learn about 9 natural, homemade remedies and recommendations to moisturize your dry heels and make them soft and beautiful again.
9 home remedies for dry heels.
To fix dry heels, you'll need to be consistent in whatever solution you choose.
For most people, moisturizer alone is not enough. Pamper your feet with these effective exfoliating, moisturizing and nourishing treatments.
We'll also highlight why other factors like your diet and gait are important.
Hot water with baking soda.
You can use this remedy for dry heels twice a week.
All you have to do is prepare a foot bath with hot water and baking soda, and let yourself relax.
Soak your feet for 20 to 30 minutes.
The skin will soften and make it easier to later exfoliate and moisturize.
Exfoliation with sea salt and olive oil.
After the foot bath, or any other time, you can exfoliate your feet by mixing equal amounts of coarse sea salt and olive oil.
The mixture is simple and effective.
Massage your feet well, especially your heels, for 5 minutes per foot.
Sea salt is a powerful natural exfoliant, great at removing dead skin cells. The olive oil, on the other hand, will nourish the skin deep down.
Shea butter and sweetbriar rose foot mask.
We recommend using this foot mask once a week and leaving it on for 30 minutes.
To soften the dry, hard skin on your heels, we recommend using very nutritious ingredients, like shea butter and sweetbriar rose oil.
The shea butter will provide your skin with nutrition and elasticity, while the sweetbriar rose supports cellular regeneration.
Together they are perfect for very dry skin.
Green clay and yogurt mask.
If your feet aren't too badly cracked, you could opt for a green clay and yogurt mask.
Although clay tends to dry out the skin, mixing it with yogurt actually makes it an excellent moisturizer. Plus, the clay makes it an exfoliant as well.
Almond oil and honey.
This remedy is effective at softening dry heels and protecting them.
The combination of almond oil and honey is perfect if you want soft heels.
All you have to do is apply it once a week for 30 minutes.
Wear the right shoes.
Certain kinds of shoes dry out your heels and encourage the formation of callouses.
This is usually the case with very hard or rigid shoes, or shoes made of certain materials.
You should feel comfortable in your shoes.
If you don't, then you get insoles that adapt to the shape of your feet and are breathable.
You'll feel the difference.
Walk correctly.
Putting too much weight on your heels can also contribute to this problem.
Learning to stand and walk correctly will keep your heels healthier and improve your posture.
When you're on your feet, make sure to be putting your weight on the middle part of your feet, not on the toes or heels.
When you walk, make an effort to do it properly.
It will be difficult at first, but with a bit of patience you'll be able to do it more naturally.
Hydrate from the inside.
How can we hydrate ourselves from the inside? By feeding our body nutritious foods.
Make sure you take in a good amount of vitamins, minerals and essential fatty acids every day by eating foods like:.
Raw fruit and vegetables Dried fruits Seeds, also sprouted Whole grains Seaweed Ghee or clarified butter.
Drink water.
This last remedy is the most important.
Drinking water throughout the day, apart from meals, is such a good habit to get into for tackling all kinds of health issues from the inside out.
If you want to prevent dry skin, you need to give your body water.
By combining good hydration from the inside and deeply penetrating moisturizers from the outside, you'll be able to put an end to dry heels.
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新ドラマ絶好調の米倉涼子、「海老蔵と復縁」説の真相 - Duration: 6:42. For more infomation >> 新ドラマ絶好調の米倉涼子、「海老蔵と復縁」説の真相 - Duration: 6:42.-------------------------------------------
GOLEAN TEA MUA Ở ĐÂU MỚI ĐƯỢC HÀNG CHÍNH HÃNG- NY SAKI CHỈ CHỖ MUA GOLEAN TEA AN TOÀN 036.268.689 - Duration: 7:36. For more infomation >> GOLEAN TEA MUA Ở ĐÂU MỚI ĐƯỢC HÀNG CHÍNH HÃNG- NY SAKI CHỈ CHỖ MUA GOLEAN TEA AN TOÀN 036.268.689 - Duration: 7:36.-------------------------------------------
WATCH: Alarm Goes Off at CNN Because of 'Suspicious Package' | Heavy.com - Duration: 8:53.WATCH: Alarm Goes Off at CNN Because of 'Suspicious Package' | Heavy.com
The Time Warner Center in New York City, including CNN's offices and studio, was evacuated Wednesday morning after a "suspicious package" was found there, the news network reports.
The NYPD was at the scene and a bomb squad was investigating.
A fire alarm sounded live on the air as CNN anchors Poppy Harlow and Jim Sciutto discussed specific packages that were mailed to former President Barack Obama and former presidential candidate Hillary Clinton.
Those packages, which contain possible explosive materials, were intercepted by the Secret Service.
A possible explosive device was also found outside of the home of Democratic mega-donor George Soros in New York.
The Secret Service, FBI and ATF are investigating the incidents as if they are connected.
No suspect has been named.
CNN and others reported that a suspicious package was intercepted at Joint Base Bolling in D.C.
addressed to the White House.
But Reuters is reporting no package was addressed to the White House.
Here is an updated list and more information about the other suspicious packages.
CNN's other offices in Atlanta and Washington D.C.
have not received suspicious packages and remain operational.
CNN Is Reporting That the NYPD Bomb Squad Is Treating the Device as a 'Real Explosive'.
Harlow and Sciutto were talking to colleague Evan Perez, who was reporting that the other devices found are believed to be "rudimentary, but functional," with at least one of the devices containing projectiles.
After Perez was finished talking, an alarm could be heard sounding.
Sciutto appeared stunned and said, "excuse me that sounds like a fire alarm here, we'll keep you posted on that." As the alarm continued to sound, Sciutto continued talking about the explosive devices with law enforcement expert Tom Fuentes.
After Fuentes talked for about 30 seconds, Harlow interrupted and said, "we're going to jump in," and they went to a commercial.
Sciutto and Harlow have since been reporting live from outside the CNN offices after being evacuated, with Wolf Blitzer anchoring from the news network's Washington D.C.
studio.
CNN is reporting that they have been moved about two blocks away from the Time Warner Center, which is located at 10 Columbus Circle.
Sciutto said an NYPD bomb squad "containment unit" arrived at the scene that could be used to remove the explosive device from the scene.
CNN is reporting that police believe they are dealing with a "real explosive.".
Sciutto reports that the package made it into the Time Warner Center and was found in CNN's mailroom by a CNN employee.
It is not yet clear if the package was addressed to CNN, the news network reports.
CNN's Brian Stelter reports, "The evacuation at Time Warner Center includes WarnerMedia corporate offices and the offices for other Turner channels like TNT.
It also includes the mall and the Whole Foods in the basement.".
The Evacuation at CNN Came After Devices Were Found Addressed to Soros, Clinton, Obama & the White House.
The first explosive device was found Monday, October 22 in the mailbox of the 88-year-old billionaire George Soros in Bedford, New York, according to NBC New York.
Police were reviewing surveillance video to determine whether the package, which contained a device similar to a pipe bomb, was delivered to the home or sent through the regular mail, NBC New York reports.
An employee at Soros' home found the package about 3:45 p.m.
Monday.
"We are working with our partners at @NewYorkFBI & @WestCtyPolice conducting an investigation at and around a residence in Bedford, NY.
There is no threat to public safety, and we have no further comment at this time," the ATF tweeted.
According to NBC News, another package was found Tuesday in Westchester County, New York, at the Chappaqua home of Hillary and Bill Clinton.
The package was intercepted before it was delivered to the Clintons' home.
A second package was found that same day addressed to Obama in Washington D.C.
The Secret Service said in a statement, "The packages were immediately identified during routine mail screening procedures as potential explosive devices and were appropriately handled as such.
The protectees did not receive the packages nor were they at risk of receiving them.
The Secret Service has initiated a full scope criminal investigation that will leverage all available federal, state, and local resources to determine the source of the packages and identify those responsible.".
The FBI added on Twitter, "We are aware of a suspicious package found in the vicinity of the Clinton residence in Chappaqua, NY, and our JTTF has engaged with our federal, state and local partners to investigate.
As this is an on-going investigation, we will have no further comment at this time.".
The ATF tweeted, "ATF is actively involved with our law enforcement partners in the investigations surrounding the suspicious devices intercepted en route to multiple locations.
As this is an active investigation we have no further comment at this time.".
READ NEXT: Teacher Fired Over Racist Colin Kaepernick Facebook Post.
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ఇంటి పేరు J అక్షరంతో మొదలైతే ఎలాంటి జాగ్రత్తలు తీసుకోవాలి? Surname Starting with letter J numerology - Duration: 2:20.
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