Monday, December 24, 2018

Youtube daily report Dec 24 2018

welcome back to another video it is Steph here from StephJKing.com

coming to you from you know beautiful Brisbane Australia and December is

flying by so I thought why not do a video on 8 things you should do before

the new year starts so I'm going to share with you eight things that I've

done that you can definitely try and do if you've got the time because I know

December can be a little crazy with all the fun activities that are happening

but I'm gonna dive straight into number one which is you need to close out 2018

it's just a matter of sitting down and reflecting back on the year and thinking

about what you had success in what you accomplished what you loved about the

year what you were grateful for and also even those little things that may have

challenged you I find just sitting down and really reflecting back on the year

and all of these things that I just mentioned gives you that ability to

really take note of like the good times but also things that you might want to

work on for the new year as well so definitely sitting down reflecting back

on the year closing it out yet so you can start 2019 nice and fresh if you do

want some help on how you can sort of reflect back on the year I recently did

a video around five questions I asked myself to help me reflect back on 2018

so I will leave a link to that video below in the description box for you and

also above here for you to check out later

number two is to let go of the past now life is life and things are going to

happen good things bad things and there's just going to be challenges that

come into your life that you're going to have to deal with now this is really

important to kind of look back and identify what were those moments in time

that you still might be holding onto that you haven't really sort of let go

of an emotion whether it's like guilt fear sadness whatever it may be anger

and it's just sort of neutralizing your emotions towards that situation so that

you don't carry it forward with you in the new year

now I recently did a video on how to handle the hard times so if you need a

bit of help around letting go of some of these situations I will

leave a link to that video in the description box for you to have a look

at number three is to set your intentions and goals for the new year so

now that you've dealt with everything in 2018 you're reflected back on everything

that's happened you've let go as best as you can on those things that were sort

of holding you back or holding on to still so now is the best time to really

sit down and go well what do I want to get out of 2019 what do I want to

achieve what do you want to feel for the year is it that your main three words

for 2019 are they inspired loved strengths and just taking note on when

you did that reflection on 2018 what was some of the things that you still want

to carry forward that you absolutely loved about that year that you

definitely want to continue with and then also what were those challenges

that really got you in 2018 is there something that you can do in the new

year for you to be able to overcome those challenges next time I will be

sitting down very soon to go through in depth my goals for the new year so I

will record that process and share that with you if you like number 4 is to tidy

your space now a cluttered space equals a cluttered mind and I could probably

say go for gold and do a massive declutter of your home but ain't nobody

got time for that in December I plan on doing a massive

declutter in 2019 so if you want to join me on that journey leave me a comment

below and let me know and we can tackle it in the new year until then I suggest

just maybe picking out a couple of spaces within your home that you want to

just tidy up a little and then each night or maybe twice a week set a

reminder in your phone to remind you that that time is allocated to tidying a

particular space then use your phone and turn a timer on for like 10 to 15

minutes whatever time you want to allocate and just like dig in and do

whatever you possibly can in the time that you've allocated to that space and

then once your timer goes off that's it you're done move on live your

life as is number five is complete any quick wins

so get your to-do list out have a look what's on there and maybe circle a few

things that you think that will require not a lot of time to get it done and

then just block out some time in your schedule to get these little things done

if you don't get to all of them that's absolutely okay as well but even if you

can get a few of them just like crossed off that is such a good feeling and I

feel that you will probably feel a lot more accomplished going into the new

year then what you would if you got you to do was doubt and there was just a

bunch of stuff on there so some of the things that I got done was my backup and

sync wasn't working on my computer with Google Drive so I've fixed that that

took a little bit of time but it wasn't a huge lengthy thing I just had to

redownload the software the second thing was I had to take a pot plant or a plant

pot back to Bunnings it was just too small for the plant that I had inside so

I really liked the pot but it just doesn't it's just not big enough so I

had to take it back and the third thing was I bought a bin to put all my soil

into and I still haven't done that so I fixed that up

I took the song from my dining room put it in the bin and put it outside into

the garden so those are my top three things that I focused on for this week

and I was able to tick those off my to-do list number six is to create a

book list I am huge on personal growth and self-development and books is where

it's at for me I absolutely love them whether I'm reading them or whether I'm

listening to them on audio so if you don't have a book list yet set up for

what you want to read in 2019 definitely do it I find it just gives you a bit

more of a plan of attack in place so if you're reading a book and then someone

recommends a really good book that they've just finished you can just jot

it down and add it to your list it's so much easier than sure like trying to

remember that once you finish your book you're like ah

well with those other ones that I wanted to read and then you just can't remember

so it's as simple as opening up whether it's a note on your phone or maybe you

want to keep like an Excel spreadsheet or even on audible there's a wish list

that you can do so that's what I have I also have a spreadsheet where I have

books that I want to read and then on the second tab I've got the books that

I've actually read and I note down like a score like if I really really loved it

that's a ten if it was like maybe a three and then I write down like some

notes on like what I really took out of the book I find that's a good way to

sort of reflect back on the books that you've read and the ones that you really

really loved and what you got out of it number seven is to start one good habit

and this could be a simple small habit it doesn't have to be huge and you know

why do we have to wait for the new year to start some cool stuff so pick out one

of the habits that you would like to start doing in the new year and just

start it now one of mine is going to be making sure that I drink two liters or

more every single day normally I'm pretty good but recently the days are

kind of like some days I do it some days I don't because I'm busy and I just need

to set that as a priority and make sure that it is a good habit that I am

including that is going to be my focus that I have already started so just pick

something simple or something small that you want to start as a good habit and

just start it today number eight and probably the best one is to give

yourself a break December can be extremely overwhelming

and stressful and don't feel obligated to have to say yes to absolutely

everything just take some time for yourself

whether that's a weekend at home doing nothing but binge watching Netflix or

maybe it's some time at the beach with a really good book by yourself or even

maybe splurge a little and have a weekend away you don't have to have your

whole life completely organized and hover altogether by 2019 I feel that

there's just this overwhelming pressure on people during this time of year that

they have to have their life you know start with a little pretty bowl on top

and that's just not going to be the case so take that stress away don't even feel

that pressure put on you and just enjoy this time of year it should really be

about doing what makes you happy whether that's spending a lot of time

with friends and family then do that but if you're starting to feel a little

overwhelmed with the amount of commitments that you've made to things

be okay to maybe let them know that you can't attend any more or just won't to

say no in a nice way of course so those are my eight things that you

should do before the new year let me know how you go leave me a comment below

and let me know if you're going to do one or more or all of these if you're

new here then I would really love it if you did subscribe I will leave a link

for you up here and I will also leave a couple of videos on this side for you my

latest one will be down the bottom and also one that YouTube thinks that you

would like I will leave that one at the top there for you until my next video

take care and I will see you next time bye

For more infomation >> 8 Things You Should Do Before The New Year - Duration: 9:55.

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Gorgeous Beautiful We Have The Right Home For You - Duration: 5:11.

Gorgeous Beautiful We Have The Right Home For You

For more infomation >> Gorgeous Beautiful We Have The Right Home For You - Duration: 5:11.

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Citroën C3 1.2 PureTech 82pk Shine / Rijklaarprijs - Duration: 1:12.

For more infomation >> Citroën C3 1.2 PureTech 82pk Shine / Rijklaarprijs - Duration: 1:12.

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Honda Accord 2.0 i-Vtec COMFORT / RIJKLAARPRIJS - Duration: 1:11.

For more infomation >> Honda Accord 2.0 i-Vtec COMFORT / RIJKLAARPRIJS - Duration: 1:11.

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Opel KARL 1.0 INNOVATION 75PK - Duration: 1:12.

For more infomation >> Opel KARL 1.0 INNOVATION 75PK - Duration: 1:12.

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Honda Accord 2.0 i-Vtec Elegance / Leer / RIJKLAARPRIJS/ 24 maanden garantie - Duration: 1:05.

For more infomation >> Honda Accord 2.0 i-Vtec Elegance / Leer / RIJKLAARPRIJS/ 24 maanden garantie - Duration: 1:05.

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Fiat 500 1.0 65pk Twinair Lounge / RIJKLAARPRIJS - Duration: 1:11.

For more infomation >> Fiat 500 1.0 65pk Twinair Lounge / RIJKLAARPRIJS - Duration: 1:11.

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Seat Arona 1.0 TSI 115pk DSG-7 FR Business Intense | Navigatie | - Duration: 1:08.

For more infomation >> Seat Arona 1.0 TSI 115pk DSG-7 FR Business Intense | Navigatie | - Duration: 1:08.

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Jetta - I'd Love to Change the World (Matstubs Remix) | Electronic Gây Nghiện - Duration: 3:10.

For more infomation >> Jetta - I'd Love to Change the World (Matstubs Remix) | Electronic Gây Nghiện - Duration: 3:10.

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5 Vị Tướng Mạnh Nhất Mọi Thời Đại Của Liên Quân Mobile , Bạn có biết ??? - Duration: 10:16.

For more infomation >> 5 Vị Tướng Mạnh Nhất Mọi Thời Đại Của Liên Quân Mobile , Bạn có biết ??? - Duration: 10:16.

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Kia cee'd Sporty Wagon 1.4 X-tra ISG | Airco | Dealeronderhouden | Centrale vergrendeling | - Duration: 1:10.

For more infomation >> Kia cee'd Sporty Wagon 1.4 X-tra ISG | Airco | Dealeronderhouden | Centrale vergrendeling | - Duration: 1:10.

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Learning the Colors with the Surprise of Multi-Colored Balls, Balls and Ice Cream #h - Duration: 4:04.

Here I am Here I am how do you do red

Orange color or its color? Where are you?

Here I am Here I am how do you do orange

Yellow color yellow color. Where are you?

Here I am Here I am how do you do

Yellow-green color green color. Where are you?

Here I am Here I am how do you do green

Blue color blue color. Where are you?

Here I am Here I am how do you do

Are you

Here I am

Here I am how do you do red

Orange color orange color. Where are you?

I am how do you do orange?

Yellow color yellow color. Where are you?

Yellow green color green color. Where are you?

Here I am Here I am how do you do green

Blue color blue color. Where are you?

Here I am how do you do blue

Red orange

Yellow green blue

For more infomation >> Learning the Colors with the Surprise of Multi-Colored Balls, Balls and Ice Cream #h - Duration: 4:04.

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News24 - How do Liverpool, Man City and Tottenham compare in title battle? - Duration: 8:29.

A two-horse title race has become three after Tottenham's brilliant 6-2 victory at Everton combined with Manchester City's slip at home to Crystal Palace

 It is Liverpool who lead the standings on Christmas Day but it is testament to the strength of the league and their rivals for the Premier League that despite not losing once yet, they are only four points clear

 Sportsmail assesses the chances of each side.  LIVERPOOL FIXTURES  Dec 26: Newcastle (H)Dec 29: Arsenal (H)Jan 3: Manchester City (A)Jan 12: Brighton (A)Jan 19: Crystal Palace (H)Jan 30: Leicester (H)  LIVERPOOL: 1st - 48 pointsSTRENGTHS: Defence

For all the attacking riches at Jurgen Klopp's disposal in messrs Salah, Firmino, Mane, Shaqiri, Sturridge and Origi it is the defence that has transformed Liverpool this season

They have conceded only seven goals in the league so far this season. Virgil van Dijk is looking imperious - a combination of John Terry, Rio Ferdinand and Nemanja Vidic, says Sportsmail's Jamie Redknapp - while between the sticks, Alisson looks like he could edge Pepe Reina to be the best keeper Liverpool have had in the Premier League era

 Credit too must be given to the likes of Trent Alexander-Arnold, Joe Gomez and Andrew Robertson, who have all raised their level again on last season

WEAKNESSES: A team yet to lose in the Premier League after 18 matches clearly has no overwhelming weakness but the midfield is the one area where Liverpool arguably do not have a world class player

 That said, they often combine to become more than the sum of their parts and Liverpool are as well stocked as anyone in that area of the pitch

 A question mark in attack could be if Salah or Firmino were to sustain an injury that kept them out for a notable amount of time

Could Sturridge or Origi fill their void for a month or more?STAR MAN: Virgil van Dijk

Liverpool are immeasurably better with him. Not many people can make £75million look a snip

JANUARY TRANSFER WINDOW: There is no pressing need for Jurgen Klopp to make additions to his side but Chelsea are leading the way for Borussia Dortmund attacker Christian Pulisic

Klopp knows the American well from his time at Dortmund and is an admirer of his talent

If Chelsea make headway in pursuit of his signature, Liverpool might just be prompted to act

  MANCHESTER CITY FIXTURES  Dec 26: Leicester (A)Dec 30: Southampton (A)Jan 3: Liverpool (H)Jan 14: Wolves (H)Jan 20: Huddersfield (A) Jan 29: Newcastle (A)  MANCHESTER CITY: 2nd, 44 pointsSTRENGTH: Attack

The Premier League's leading scorers with 50 goals already, City's panache in the final third makes them the pick of many to win the title this season

 With players such as Sergio Aguero, Leroy Sane, Raheem Sterling, Riyad Mahrez, Kevin De Bruyne, David Silva, Bernardo Silva and Gabriel Jesus, City have the attacking talent to humiliate any side

 WEAKNESS: For a team loaded with such brilliant attacking depth, it is strange to query City's depth

 Fabian Delph, traditionally a midfielder, will deputise at left-back while Benjamin Mendy is sidelined with a knee injury until around February, and will no doubt do a largely sound job

But City are a stronger outfit with the France defender in the side. Mendy's movement has a big influence on City's setup in attack as well as strengthening the back four itself

Another area is defensive midfield. City have no real alternative to Fernandinho, who is imperative to City in providing the platform for their attack to flourish

Missing out on Jorginho in the summer could well prove pivotal if City don't retain the title

STAR MAN: Sergio Aguero. People can point to De Bruyne's unquestionable influence on City's team but when he is injured, Pep Guardiola can still field Sterling, Sane and Mahrez

They don't miss De Bruyne, they are just better with him. They miss Aguero. Jesus cannot replicate his consistency yet

JANUARY TRANSFER WINDOW: Could City be tempted to bring in cover for Fernandinho? It was clearly an area Guardiola wanted to strengthen in the summer

  TOTTENHAM FIXTURES  Dec 26: Bournemouth (H)Dec 29: Wolves (H)Jan 1: Cardiff (A)Jan 13: Manchester United (H)Jan 20: Fulham (A)Jan 30: Watford (H) TOTTENHAM: 3rd - 42 pointsSTRENGTH: Attack

Harry Kane is a relentless goalscorer, ably assisted by Dele Alli, Christian Eriksen, Son-Heung min and Lucas Moura

The creative quartet are perfectly able to chip in themselves while Erik Lamela is a fantastic alternative for Mauricio Pochettino

It takes a serious team to knock six past Everton at Goodison Park.WEAKNESSES: Depth

1-11, Tottenham are as good as anyone in the league. Beyond that, they do not have too much

Such is Kane's level, Pochettino has found it hard to find a top quality striker happy to play second fiddle to him

 It has meant Pochettino has turned to youngsters to flesh his squad out, which is a popular move with any fan base

Oliver Skipp has been the latest to benefit from such moves but for Spurs to dislodge City and Liverpool this season, they need to be calling upon more experienced heads

STAR MAN: Harry Kane. One of the most decisive players in the league and he seems to be getting better and better

JANUARY TRANSFER WINDOW: Chairman Daniel Levy is a frugal and pragmatic operator. He plots his transfer moves so the club aren't held to ransom over player cost and January is the window where that is most likely to happen

So usually, you'd expect Tottenham to be quiet next month. But with Manchester United courting Pochettino and the Argentine getting every last drop out of the resources in front of him after not signing anyone in the summer, a January foray could go a long way in securing his future at the club

And in turn, it could add another dimension to their title bid.Over to you, Mr Levy

 

For more infomation >> News24 - How do Liverpool, Man City and Tottenham compare in title battle? - Duration: 8:29.

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Pengacara Kriss Hatta Ungkap Fakta Pihak Hilda Billy Malah Bikin Tafsiran Surat Putusan Pengadilan - Duration: 4:08.

For more infomation >> Pengacara Kriss Hatta Ungkap Fakta Pihak Hilda Billy Malah Bikin Tafsiran Surat Putusan Pengadilan - Duration: 4:08.

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متهور يقود دراجة هوائية بطريقة عكسية على الطرق الجبلية !!! - Duration: 2:55.

Reckless driving a bicycle in reverse on mountain roads

This world is full of reckless people

Who risk their lives in return for those movements that keep quiet

This man is one of those who carry out these dangerous movements

Who rode the bicycle in a reverse way through dangerous roads on the slopes of the mountains

The young man sprang up at an amazing speed

Heading down the mountain in an opposite way that does not allow him to see the road fully and with high concentration

Despite all this, he has cut that great distance with all skill and success, defying all dangers

As this rider launched at an impressive speed of up to 80 km per hour which is a startling start for that young man

For more infomation >> متهور يقود دراجة هوائية بطريقة عكسية على الطرق الجبلية !!! - Duration: 2:55.

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8 Things You Should Do Before The New Year - Duration: 9:55.

welcome back to another video it is Steph here from StephJKing.com

coming to you from you know beautiful Brisbane Australia and December is

flying by so I thought why not do a video on 8 things you should do before

the new year starts so I'm going to share with you eight things that I've

done that you can definitely try and do if you've got the time because I know

December can be a little crazy with all the fun activities that are happening

but I'm gonna dive straight into number one which is you need to close out 2018

it's just a matter of sitting down and reflecting back on the year and thinking

about what you had success in what you accomplished what you loved about the

year what you were grateful for and also even those little things that may have

challenged you I find just sitting down and really reflecting back on the year

and all of these things that I just mentioned gives you that ability to

really take note of like the good times but also things that you might want to

work on for the new year as well so definitely sitting down reflecting back

on the year closing it out yet so you can start 2019 nice and fresh if you do

want some help on how you can sort of reflect back on the year I recently did

a video around five questions I asked myself to help me reflect back on 2018

so I will leave a link to that video below in the description box for you and

also above here for you to check out later

number two is to let go of the past now life is life and things are going to

happen good things bad things and there's just going to be challenges that

come into your life that you're going to have to deal with now this is really

important to kind of look back and identify what were those moments in time

that you still might be holding onto that you haven't really sort of let go

of an emotion whether it's like guilt fear sadness whatever it may be anger

and it's just sort of neutralizing your emotions towards that situation so that

you don't carry it forward with you in the new year

now I recently did a video on how to handle the hard times so if you need a

bit of help around letting go of some of these situations I will

leave a link to that video in the description box for you to have a look

at number three is to set your intentions and goals for the new year so

now that you've dealt with everything in 2018 you're reflected back on everything

that's happened you've let go as best as you can on those things that were sort

of holding you back or holding on to still so now is the best time to really

sit down and go well what do I want to get out of 2019 what do I want to

achieve what do you want to feel for the year is it that your main three words

for 2019 are they inspired loved strengths and just taking note on when

you did that reflection on 2018 what was some of the things that you still want

to carry forward that you absolutely loved about that year that you

definitely want to continue with and then also what were those challenges

that really got you in 2018 is there something that you can do in the new

year for you to be able to overcome those challenges next time I will be

sitting down very soon to go through in depth my goals for the new year so I

will record that process and share that with you if you like number 4 is to tidy

your space now a cluttered space equals a cluttered mind and I could probably

say go for gold and do a massive declutter of your home but ain't nobody

got time for that in December I plan on doing a massive

declutter in 2019 so if you want to join me on that journey leave me a comment

below and let me know and we can tackle it in the new year until then I suggest

just maybe picking out a couple of spaces within your home that you want to

just tidy up a little and then each night or maybe twice a week set a

reminder in your phone to remind you that that time is allocated to tidying a

particular space then use your phone and turn a timer on for like 10 to 15

minutes whatever time you want to allocate and just like dig in and do

whatever you possibly can in the time that you've allocated to that space and

then once your timer goes off that's it you're done move on live your

life as is number five is complete any quick wins

so get your to-do list out have a look what's on there and maybe circle a few

things that you think that will require not a lot of time to get it done and

then just block out some time in your schedule to get these little things done

if you don't get to all of them that's absolutely okay as well but even if you

can get a few of them just like crossed off that is such a good feeling and I

feel that you will probably feel a lot more accomplished going into the new

year then what you would if you got you to do was doubt and there was just a

bunch of stuff on there so some of the things that I got done was my backup and

sync wasn't working on my computer with Google Drive so I've fixed that that

took a little bit of time but it wasn't a huge lengthy thing I just had to

redownload the software the second thing was I had to take a pot plant or a plant

pot back to Bunnings it was just too small for the plant that I had inside so

I really liked the pot but it just doesn't it's just not big enough so I

had to take it back and the third thing was I bought a bin to put all my soil

into and I still haven't done that so I fixed that up

I took the song from my dining room put it in the bin and put it outside into

the garden so those are my top three things that I focused on for this week

and I was able to tick those off my to-do list number six is to create a

book list I am huge on personal growth and self-development and books is where

it's at for me I absolutely love them whether I'm reading them or whether I'm

listening to them on audio so if you don't have a book list yet set up for

what you want to read in 2019 definitely do it I find it just gives you a bit

more of a plan of attack in place so if you're reading a book and then someone

recommends a really good book that they've just finished you can just jot

it down and add it to your list it's so much easier than sure like trying to

remember that once you finish your book you're like ah

well with those other ones that I wanted to read and then you just can't remember

so it's as simple as opening up whether it's a note on your phone or maybe you

want to keep like an Excel spreadsheet or even on audible there's a wish list

that you can do so that's what I have I also have a spreadsheet where I have

books that I want to read and then on the second tab I've got the books that

I've actually read and I note down like a score like if I really really loved it

that's a ten if it was like maybe a three and then I write down like some

notes on like what I really took out of the book I find that's a good way to

sort of reflect back on the books that you've read and the ones that you really

really loved and what you got out of it number seven is to start one good habit

and this could be a simple small habit it doesn't have to be huge and you know

why do we have to wait for the new year to start some cool stuff so pick out one

of the habits that you would like to start doing in the new year and just

start it now one of mine is going to be making sure that I drink two liters or

more every single day normally I'm pretty good but recently the days are

kind of like some days I do it some days I don't because I'm busy and I just need

to set that as a priority and make sure that it is a good habit that I am

including that is going to be my focus that I have already started so just pick

something simple or something small that you want to start as a good habit and

just start it today number eight and probably the best one is to give

yourself a break December can be extremely overwhelming

and stressful and don't feel obligated to have to say yes to absolutely

everything just take some time for yourself

whether that's a weekend at home doing nothing but binge watching Netflix or

maybe it's some time at the beach with a really good book by yourself or even

maybe splurge a little and have a weekend away you don't have to have your

whole life completely organized and hover altogether by 2019 I feel that

there's just this overwhelming pressure on people during this time of year that

they have to have their life you know start with a little pretty bowl on top

and that's just not going to be the case so take that stress away don't even feel

that pressure put on you and just enjoy this time of year it should really be

about doing what makes you happy whether that's spending a lot of time

with friends and family then do that but if you're starting to feel a little

overwhelmed with the amount of commitments that you've made to things

be okay to maybe let them know that you can't attend any more or just won't to

say no in a nice way of course so those are my eight things that you

should do before the new year let me know how you go leave me a comment below

and let me know if you're going to do one or more or all of these if you're

new here then I would really love it if you did subscribe I will leave a link

for you up here and I will also leave a couple of videos on this side for you my

latest one will be down the bottom and also one that YouTube thinks that you

would like I will leave that one at the top there for you until my next video

take care and I will see you next time bye

For more infomation >> 8 Things You Should Do Before The New Year - Duration: 9:55.

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Четыре главных заблуждения при монтаже видео! - Duration: 3:40.

For more infomation >> Четыре главных заблуждения при монтаже видео! - Duration: 3:40.

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Hulk Family Toy Collection Green Hulk Vs Red Hulk - BAAM BAAM Toys - Duration: 10:06.

Hulk Family Toy Collection Green Hulk Vs Red Hulk - BAAM BAAM Toys

Smash you

Whoa

I'm coming

Having fun yet

Ah

I never got to a challenge

This is too cool

No, I'm coming

No

No

Oh

Hello there

Don't feel bad when I beat you

Do your worst

Learn some tactics

Stay down. Sorry, maybe not

That's me

I never run from a challenge again

You

You

For more infomation >> Hulk Family Toy Collection Green Hulk Vs Red Hulk - BAAM BAAM Toys - Duration: 10:06.

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Remède 100% naturel pour traiter les infections urinaires – Un seul ingrédient - Duration: 6:35.

L'infection urinaire est une maladie très courante, qui touche en grande partie les femmes.

Douloureux et gênant, ce problème peut être facilement traité avec une prise d'antibiotique, mais certaines astuces naturelles peuvent également y venir à bout.

Le persil notamment est très réputé pour ses multiples vertus thérapeutiques, y compris sa capacité à soulager les infections urinaires.

L'infection urinaire se manifeste par des sensations de brûlures et douleurs au moment de la miction.

Elle peut affecter un ou plusieurs organes du système urinaire, soit la vessie, les reins, l'urètre ou les uretères.

On distingue plusieurs types d'infections urinaires, mais la cystite est la plus courante.

Cette dernière désigne une inflammation de la vessie, généralement causée par la multiplication de bactéries intestinales (E.coli), qui se trouvent autour de l'anus.

Ces bactéries atteignent la vessie en passant par l'urètre et provoquent son inflammation. La cystite touche beaucoup plus les femmes que les hommes.

Une prévalence que l'on peut expliquer par le fait que l'urètre des femmes soit plus court comparé à l'urètre des hommes,

chose qui rend l'accès des bactéries à la vessie beaucoup plus facile.

Les symptômes d'une infection urinaire : Un besoin fréquent d'uriner; Une douleur et des brûlures pendant la miction.

Une pression au niveau du bas du ventre; Des urines troubles. La présence parfois de sang dans l'urine.

Traitement des infections urinaires : Une infection urinaire négligée ou non-traitée à temps, peut causer de sérieuses complications.

En effet, le germe qui a causé l'infection, non éliminé, prolifère et peut toucher les voies urinaires et entrainer une infection beaucoup plus grave la pyélonéphrite : une infection des reins.

Généralement, pour traiter les infections urinaires, les médecins prescrivent des antibiotiques à leurs patients.

Ces derniers sont efficaces et rapides, mais ne sont certainement pas sans effets secondaires : ils perturbent les flores intestinale et vaginale.

Il est donc recommandé d'opter pour des antibiotiques naturels, ils aident à éliminer les bactéries pathogènes qui provoquent l'infection urinaire comme le persil.

Cet aliment est un excellent antibiotique naturel particulièrement efficace pour traiter les infections urinaires.

Recette de thé au persil : 4 tasses d'eau; 4 cuillères à soupe de persil frais haché.

Préparation : Coupez le persil, feuilles et tiges, et faites bouillir l'eau.

Laissez infuser pendant 20 minutes avant de filtrer le thé. Enlevez l'eau du feu et ajoutez-y le persil haché.

Buvez 4 tasses de ce thé chaque jour pendant au moins une semaine, pour avoir des résultats rapides.

Veillez à ce que votre thé soit toujours fraichement préparé et consommez-le chaud ou froid.

Vous allez remarquer une nette amélioration pendant les 3 premiers jours, mais assurez-vous de continuer le traitement pendant une semaine.

Pourquoi le persil ? Le persil est un véritable concentré de nutriments, il contient des vitamines (C et B9),

des minéraux (fer, calcium, magnésium…), indispensables au bon fonctionnement de l'organisme, ainsi que des antioxydants.

Bien plus qu'une plante aromatique pour relever les plats, le persil est un aliment aux multiples bienfaits thérapeutiques.

Le persil est très utilisé pour améliorer la digestion et soulager différents problèmes digestifs comme les ballonnements,

les constipations ou les indigestions grâce à ses pouvoirs carminatifs et antispasmodiques.

Le persil est efficace contre les troubles menstruels, puisque c'est un puissant emménagogue.

Autrement dit, cette plante aide à stimuler le flux sanguin dans la zone de l'utérus, ce qui la rend efficace pour traiter l'absence des menstruations ainsi que les douleurs menstruelles.

Le persil aide à réduire la mauvaise haleine, grâce à la chlorophylle qu'il contient.

Une substance qui permet de neutraliser les odeurs désagréables. Le persil possède un pouvoir anticancéreux.

Cette plante contient de l'apigénine, un flavonoïde, qui a la capacité de ralentir la croissance des cellules cancéreuses et de prévenir cette maladie.

Enfin, le persil est très prisé pour traiter les infections urinaires.

Cette plante aromatique possède de puissantes propriétés dépuratives et diurétiques grâce à sa teneur en potassium.

Elle permet donc de purifier le corps et éliminer les toxines ainsi que l'excès de liquides qui peuvent s'y accumuler.

Le pouvoir diurétique du persil agit aussi contre les infections urinaires en éliminant les bactéries pathogènes les causant.

Comment prévenir les infections urinaires ? Boire suffisamment d'eau pendant la journée Ne pas retenir l'urine.

Le fait de retarder la miction donne un terrain propice aux bactéries de proliférer Avoir une bonne hygiène intime et veillez à s'essuyer de l'avant vers l'arrière Uriner après un rapport sexuel Consommer du jus de canneberges pour prévenir les récidives surtout.

Ce fruit est riche en antioxydants et possède des propriétés antiseptiques qui empêchent les bactéries de proliférer dans les voies urinaires.

For more infomation >> Remède 100% naturel pour traiter les infections urinaires – Un seul ingrédient - Duration: 6:35.

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Mercedes-Benz E-Klasse 200 K. 184 Pk Avantgarde Automaat ECC/Navi/Leder/PDC V+A/Schuif-kanteldak/100 - Duration: 1:07.

For more infomation >> Mercedes-Benz E-Klasse 200 K. 184 Pk Avantgarde Automaat ECC/Navi/Leder/PDC V+A/Schuif-kanteldak/100 - Duration: 1:07.

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ఈ లాకెట్ మెడలో ధరిస్తే విడిపోయిన ప్రేమికులు,భార్య భర్తలు కలవడం ఖాయం|Relationship problems in telugu - Duration: 2:25.

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For more infomation >> ఈ లాకెట్ మెడలో ధరిస్తే విడిపోయిన ప్రేమికులు,భార్య భర్తలు కలవడం ఖాయం|Relationship problems in telugu - Duration: 2:25.

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BLACKPINK [ENG sub] ลิซ่า โดนกระแทกอย่างจัง !! Lisa, Blackpink attacked by a fan. SAVE BLACKPINK - Duration: 2:35.

Lisa, Blackpink attacked by a fan.

Blackpink has a concert Blackpink Arena Tour 2018 in Japan on 24 Dec 2018.

When the girls arrived Japan, the fan attacked Lisa.

Let's see that picture; it says that the fans tried to reach them.

This is that second, Lisa was attacked by a group of fans.

Let's see what social fan commented about this.

"You love her, why did you hurt her?"

"I am so angry while I saw this picture. Unsuitable action"

"Why hurts her? Why don't make them feel good when meeting the fans"

"Are that the anti-one?"

Some twitter fans said something about BLINK Thailand, about the compliment from BLINK Korea and BLINK INTER.

About the idols respect, and left the comment to BLINK Thailand that in soon, BLACKPINK gonna have a concert in Jan 2019.

If you love them, save them. They are our beloved idols.

We all know, our lovely idol, to respect and save them is very important.

Whatever BLINK or the other idols' fans. Let's make the good things to make them impress and happy. The will have nice memory to us.

I don't know what you guys think about this. Give me comments. Click like and share.

Don't forget to subscribe to get K-POP updates.

For more infomation >> BLACKPINK [ENG sub] ลิซ่า โดนกระแทกอย่างจัง !! Lisa, Blackpink attacked by a fan. SAVE BLACKPINK - Duration: 2:35.

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CZ- Jak používat aplikaci Walkie Talkie na seriálu Apple Watch? - Duration: 1:40.

How to Walkie -Talkie Apple Watch. To use Apple Walkie Talkie, you and your friend both need Apple Watch Series 1 or later with

watchOS 5. You also both need to set up the FaceTime app on your iPhone and be able to make and receive FaceTime audio calls.

To Add your friends. Open the Apple Watch Walkie Talkie. Tap a friend.

Wait for your friend to accept the invitation. The contact card stays gray and is labeled invited until your friend accepts.

After they accept, you and your friend can talk instantly and their contact card turns yellow. To remove a friend.

open the Walkie-Talkie app on Apple Watch, swipe left on the friend, then tap the Delete icon.

Accept an invitation. Touch and hold the top of the Apple Watch face, then swipe down to open Notification Center.

Look for a notification from Walkie-Talkie, then tap it.

Tap Always Allow. To Start a conversation. Open the Walkie-Talkie app on Apple Watch.

Tap a friend. Touch and hold the talk button, then say something. If you see "connecting" on the screen

wait for Walkie-Talkie to connect. After Walkie-Talkie connects, your friend can hear your voice and talk with you instantly.

To Turn Walkie-Talkie off or on. Open the Walkie-Talkie app. Turn Available off or on. If someone tries to

reach you while you're unavailable, a notification appears asking if you'd like to talk.

Thank you, for watching Fawzi academy. Please, like. Subscribe, share, this video, and visit, our website, fawziacademy.com.

For more infomation >> CZ- Jak používat aplikaci Walkie Talkie na seriálu Apple Watch? - Duration: 1:40.

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S. Korea, Japan agree to communicate over compensation for forced labor - Duration: 0:51.

Seoul and Tokyo have once again explained to each other their stances on

the recent rulings ordering Japanese pay compensation for their use of Korean

forced labor during World War two and they've agreed to closely communicate on

the issue in a meeting today in Seoul South Korea's Director General for North

East Asian affairs Kim Yong Gil met with his Japanese

counterpart Kenji Cano tsuki it's the first time officials from the two

countries have met since the first ruling in late October Kim told

reporters that the two sides agreed to work closely together to minimize the

effect on their diplomatic ties and to remain oriented towards the future it's

reported that Kim also expressed regret over Japan going to the media last week

with what he calls a one-sided story of a South Korean warship reportedly using

its targeting radar to aim at a Japanese patrol plane without checking the facts

For more infomation >> S. Korea, Japan agree to communicate over compensation for forced labor - Duration: 0:51.

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S. Korea's defense ministry reiterate fire-control radar was never used in direction of.. - Duration: 2:43.

the claim was over the weekend that a South Korean warship uses targeting

radar to aim at a Japanese patrol plane today Seoul's Defense Ministry

reiterated that it did not use its targeting later about a different system

and it was trying to find a North Korean boat that had gone adrift for details

let's turn to our Park Jiwon South Korea's Defense Ministry says that the

stores fire control radar was not directed at the Japanese aircraft and in

fact the targeting system was never used rather it was a search radar employed in

a routine search operation Kenpachi as he already announced our military

conducted a standard humanitarian rescue operation we once again stressed and no

actions were taken there and if there are any misunderstandings Japan and the

Republic of Korea can resolve them through bilateral communications last

Friday Japanese defense minister Turkish uija told reporters that a Japanese p1

patrol aircraft was knocked down by a South Korean warships fire control radar

and move considered extremely dangerous and one that even could spark an

accidental engagement after death South Korea's Defense Ministry said the Navy

destroyer was not aiming at the Japanese plane who was using its search radar to

find a North Korean vessel that had drifted into international waters the

South Korean Defense Ministry also said it had already explained the situation

to Japan in Monday's regular press briefing at the Defense Ministry

officials from the Joint Chiefs of Staff insisted that the South Korean destroyer

was using a 3d radar developed by the Netherlands called mw8

and not the stir 180 targeting radar as Japan hath claimed and later they said

the south korean destroyer used its optical camera to identify the Japanese

plane which they said was quite abnormally low generally it is very

unusual for other countries patrol aircraft to pass over another country's

destroyer that's why our destroyer using the optical camera test to the

radar to monitor the Japanese aircraft during the process there was no emission

of electromagnetic waves

the Defense Ministry officials also explained regarding the radio

communications sent by the Japanese playing to the south korean destroyer a

weak connection meant the message could not be fully understood on the South

Korean side Park Jiwon Arirang news

For more infomation >> S. Korea's defense ministry reiterate fire-control radar was never used in direction of.. - Duration: 2:43.

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Lighting up the winter with Christmas events at Myeongdong Cathedral - Duration: 1:52.

it's almost Christmas and people here in the nation are getting in the festive

spirit our song hyung is standing by at the chunga Plaza where there are some

dazzling displays but first we start by going straight to our home you who is in

Yong dong one of the main shopping districts in Seoul and you I understand

you're at an iconic location which is especially bustling with activities

during this time of the year what's it like there at this very moment good

evening Daniel I am currently standing here in front of the myung-bo Cathedral

the first Gothic style brick church in Korea Christmas is clearly an eagle

anticipated holiday among South Koreans and for everyone around the world and

here you can clearly feel the Christmas atmosphere as a church has prepared a

range of diverse Christmas programs for its visitors since last Saturday there

has been a Christmas market opened in front of the Cathedral the parish to

selling handcrafted gifts Christmas ornaments and some snacks with the

profits being donated to those in need the market began last Saturday and it

will be open until tomorrow and of course we expect performances what's

being prepared to entertain the visitors this Christmas Eve yes there are two

performances prepared at the Cathedral one is carol singing and the other one

is a play visitors can listen to the band and children's choir singing

Christmas carols at 7:00 p.m. and the choir will move around among them

tomorrow singing Christmas carols the parish has also prepared a play called

what men live by which is based on the short story written by Tolstoy the play

is being performed at the famiglia Chapel the first performance was held at

5:00 p.m. but for those who missed it the good news is that there's another

performance coming up at 8 p.m. on Christmas air just add 2 p.m. and 5:30

p.m. the entrance fee to the play is free for everyone I will be back to you

with some updates in our later newscast Daniel

For more infomation >> Lighting up the winter with Christmas events at Myeongdong Cathedral - Duration: 1:52.

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Sudden cold hits the nation on Christmas Eve _ 122418 - Duration: 1:39.

hello Michelle Park here with the latest weather update a sudden cold spell

arrived today on Christmas Eve here in Korea and temperatures dropped about 6

or 7 degrees Celsius compared to yesterday however tomorrow on Christmas

Day it won't be as cold as today and there is little chance of white

Christmas and we will be under cloudy skies throughout today but those of you

in the central region might be able to see some flakes of snow into the late

afternoon now Christmas morning should be similar or slightly milder than

today's who are waking up to minus 2 degrees Celsius while Chunkin is still a

lot cooler at minus 8 degrees mercury will recover to show positive readings

by noon those who are topping to 5 degrees Kwangju at 8 while Busan and

Jeju makes it to the double digit readings and starting Thursday the

morning lows and the capital will fall back to minus 11 degrees and it's

expected to stay cold throughout the remaining days of this year

I'll leave you with the weather conditions around the world

you

For more infomation >> Sudden cold hits the nation on Christmas Eve _ 122418 - Duration: 1:39.

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Volvo V70 1.6 T4 180 Pk Limited Edition ECC/Navi/Xenon/Leder/18" LMV/Trekhaak/Privacy Glass/81.782 K - Duration: 1:08.

For more infomation >> Volvo V70 1.6 T4 180 Pk Limited Edition ECC/Navi/Xenon/Leder/18" LMV/Trekhaak/Privacy Glass/81.782 K - Duration: 1:08.

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Seoul celebrates Christmas with lights and music - Duration: 1:43.

that chunga Plaza in downtown Seoul is holding a festival to celebrate one of

the world's most widely celebrated holidays our Song Ji Young has been

soaking up the festive ambience even before our newscast began Yong Yong what

is it like out there

hi Daniel I'm out here at Sonya Plaza where does all Christmas festivals

taking place just an hour ago in a ceremony they turn all these Christmas

license night linkers and therapy cross despite

a cold there is a giant Christmas tree shaped like layer cake the Korea with

family to toy soldiers which gives a sort of fairytale atmosphere the

festival goes alone Chonga stream for 1.2 km/h on console from chunky chomp

Lhasa to the bridge near jungle station and

all along the way there are these LED light sculptures like Christmas trees

stannis village Christmas presents and just and baby Jesus tonight there is a

choir of about 60 people singing Christmas songs a solo violin

performance and later on in the night a DJ playing some dance music there we go

on until 11:00 p.m. they also view an event here for New Year's Eve and then

the festival will wrap up on January 1st other places in Seoul are celebrating

Christmas too Chinchin is one of the most popular places for young people and

their Christmas Day it will be hot in concert on the street and so platinum

diamond design plaza putting on a series of performances until New Year's Eve

there are some food truck there and handmade Christmas

unicoos for sale so try to New Year's if you can come and check out one of the

many events being held out help throughout the capital back to you

Daniel

For more infomation >> Seoul celebrates Christmas with lights and music - Duration: 1:43.

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Casualties rise in Indonesia due to deadly tsunami - Duration: 0:28.

the death toll from the tsunami that struck parts of Indonesia near the Sunda

Strait on Saturday has risen to nearly 281 as of Monday more than a thousand

are injured and dozens remain missing Saturday evening coastal areas on the

islands of Sumatra and Java were hit by a tsunami which is believed to have been

triggered by the eruption of the anak Krakatau volcano according to

authorities the death toll is likely to rise further

For more infomation >> Casualties rise in Indonesia due to deadly tsunami - Duration: 0:28.

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30년 만에 '대상' 받고 오열하는 이영자를 따뜻하게 안아준 사람 - Duration: 2:29.

30년 만에 '대상' 받고 오열하는 이영자를 따뜻하게 안아준 사람

대상을 받은 이영자를 꼭 안아주며 다정한 축하를 건넨 사람이 화제다.

지난 22일 서울 여의도 KBS 본관에서는 '2018 KBS 연예대상'이 진행됐다.

이날 유재석, 신동엽, 김준호, 이동국, 이영자가 대상 후보에 오른 가운데 영광스러운 대상의 주인공은 이영자였다.

이영자는 자신의 이름이 호명되자 눈물을 흘렸고, 함께 후보에 올랐던 신동엽은 그를 안아주며 축하해줬다.

대상 후보 간의 훈훈한 모습에 현장에 있던 방송인들과 관객들은 미소를 지었다.

뿐만 아니라 신동엽은 이영자가 선후배, 제작진들에게 수많은 꽃다발을 선물 받자 옆에서 이를 챙겨주기도 했다.

모두의 환호 속에 소감을 말하게 된 이영자.

이영자는 "제가 오늘 대표로 이 상을 받았지만, 내가 잘해서 받은 게 아니란 걸 안다"라며 스태프에게 공을 돌렸다.

더불어 그는 "'안녕하세요'가 8년이 됐다. 그동안 출연해서 사연을 이야기해준 고민 주인공들에게 감사하다"라고 전했다.

방송에 도움을 준 이들에게 감사 인사를 한 이영자는 신동엽에 대한 고마움도 잊지 않았다.

그는 "신동엽씨는 제가 교만해질 때마다 채찍질해준다. 제가 누나지만 가르친다. 신동엽씨 때문에 더 좋은 예능인이 된 것 같다"라고 말했다.

한편, 이영자는 KBS2 '볼 빨간 당신', '안녕하세요' 등을 통해 친근하고 편안한 진행으로 시청자들에게 재미와 감동을 선사했다.

For more infomation >> 30년 만에 '대상' 받고 오열하는 이영자를 따뜻하게 안아준 사람 - Duration: 2:29.

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Mleko kokosowe do pielęgnacji twarzy - Duration: 5:14.

Korzyści płynące ze stosowania mleka kokosowego do pielęgnacji skóry twarzy.

Głównym zastosowaniem mleka kokosowego jest nawilżanie skóry – szczególnie skóry twarzy, ponieważ pomaga ono oczyścić pory i zmniejszyć wydzielanie sebum.

To jedna z najbardziej naturalnych metod upiększania twarzy.

Jest to tani, praktyczny i pozbawiony chemii kosmetyk.

Jego regularne stosowanie pomoże Ci zachować świeżą i promienną skórę.

W poniższym artykule opisujemy korzyści jakie oferuje mleko kokosowe dla zdrowia i skóry twarzy: Leczenie oparzeń słonecznych: Dzięki dużej zawartości olejków,

mleko kokosowe eliminuje lub redukuje zaczerwienienia, a także pomaga przywrócić naturalną wilgotność skóry. Dzięki temu przyśpiesza leczenie oparzeń słonecznych,

Demakijaż: Ze względu na dużą zawartość tłuszczu, mleko kokosowe jest idealne do usuwania makijażu. a powrót do zdrowia jest mniej bolesny.

Usuwa podkład i wszystkie kosmetyki stosowane do makijażu w naturalny i nieagresywny sposób.

Ponadto nawilża skórę i zapobiega jej przedwczesnemu starzeniu się. Wypróbuj ten tani i naturalny środek do demakijażu.

Złuszczanie skóry: Dzięki zawartości witamin i minerałów, mleko kokosowe złuszcza skórę w delikatny sposób. Dokładnie usuwa martwe komórki naskórka,

zanieczyszczenia i brud, które mogą wpływać na elastyczność i gładkość skóry twarzy.

Opóźnia starzenie: Mleko kokosowe to doskonały kosmetyk zapobiegający przedwczesnemu starzeniu się skóry.

Zapobiega powstawaniu zmarszczek i przebarwień spowodowanych wiekiem i/lub ekspozycją na słońce.

Jest doskonałym źródłem kolagenu, dzięki czemu stanowi idealny kosmetyk zapewniający utrzymanie elastyczności skóry twarzy.

Przepisy wykorzystujące mleko kokosowe do pielęgnacji twarzy: Mleko kokosowe może być stosowane do różnych celów,

zarówno do usuwania makijażu, jak i różnych zabiegów pielęgnacyjnych.

Jest bardzo dobrym kosmetykiem pozwalającym utrzymać zdrową i promienną skórę twarzy.

Jeśli jesteś jedną z osób, które lubią korzystać z maseczek do twarzy lub kremów ze względu na wygodę,

poniższe przepisy pomogą Ci jak najlepiej wykorzystać właściwości kokosa.

Płyn przeciwzmarszczkowy: Składniki: ¼ szklanki mleka kokosowego (62 ml). ⅓ szklanki świeżej brzoskwini (50 g).

Wykonanie: Wymieszaj oba składniki w hermetycznym słoju, najlepiej szklanym. Marynuj przez tydzień.

Po tym okresie przefiltruj mieszaninę i przechowuj płyn w lodówce, najlepiej w tym samym słoiku.

Zastosowanie: Stosuj płyn nakładając go w okolicach oczu, ponieważ jest idealny do zwalczania kurzych łapek.

Kolejnym możliwym zastosowaniem powyższego płynu jest demakijaż, ponieważ jest on doskonałym, naturalnym środkiem nawilżającym i złuszczającym.

Mleko kokosowe z olejkami eterycznymi: Składniki: 3 łyżki kiełków pszenicy (30 g),

4 łyżki oleju z awokado (60 g), 2 łyżki oleju migdałowego (30 g), 1 łyżka mleka kokosowego (10 ml).

Wykonanie: Ta mieszanka może być wykorzystywana jako nawilżająca maseczka na twarz, przywracająca skórze elastyczność, nawilżenie i blask.

Wymieszaj wszystkie olejki eteryczne, mleko kokosowe i kiełki pszenicy w ciemnej szklanej butelce i wstaw powstałą mieszaninę do lodówki.

Maseczkę można przechowywać przez maksymalnie 4 miesiące. Należy wstrząsnąć butelką przed każdym użyciem.

Jeśli chcesz, do mieszaniny możesz dodać odrobinę ciepłej wody.

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